#funfitness

167,771 posts tagged with #funfitness

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🎶Humpty hump🎶 . So I’m in between sets enjoying my little rest period and Humpty Dance starts playing through my earbuds. . I get through my next set and start bobbing my head to the song. I love my old hip hop so now I’m in my own world jammin! Finish my dumbbell fly’s and BAM! Pony is playing. Next thing I know people are staring. . Turns out I apparently was limping to the side like my leg was broken and then dancing like a stripper on an invisible pole. Got some laughs and a couple of claps!! As I was finishing up I had several invites to join some group workouts. Think I could enjoy some Zumba! 😂😂 . Moral of the story, enjoy your workouts! And maybe try not to dance too provocatively. . #dance #funfitness #iam1stphorm #stripper #humptyhump #veterans #duespaid #noshame #zumba

“To share your weakness is to make yourself vulnerable to make yourself vulnerable is to show your strength “. —————————. ✨✨@evannstack and I are really honing in on our weaknesses to better help ourselves, which will better help our clients.✨✨. —————————- ✨✨What is your weakness?✨✨ Join us, let us know what your weakness is so we can help you. —————————. #strength #goals #workingtowardsmygoals #setgoals #reachforthestars #communitylove #funfitness #health #wellbeing #bestyou #bethebestversionofyou #smalltownstrong #workhard #workforit

This week’s #whipitwednesday is a metaphor for @pkp412kettlebell “TEAMWORK MAKES THE DREAM WORK.”- Shakespeare @ginamasciolamccafferty CRACKING THAT WHIP while standing on the backs of @1971emac & @chaunceystephens whilst they plank. #teamworkmakesthedreamwork #battleropes #plankworkout #battleropesworkout #plankingchallenge #exercisemotivation #fitness #funfitness #morethanagym #kettlebell #kettlebellworkout #412kbstrong #412 #pghgyms

There has to be some sort of ratio to calories burned - calories consumed right? 😂💪 . Shout out to the camera guy @edd.ster_ for helpin me out with my coffee I left on the Humvee. Thanks bro. 🤙❤️ . #sponsoredbydunkin 🙌🍩☕️

Did some more double backs and Tsuks. I will probably never land either of these, but they're so much fun to play with! (except for the whole climbing out of the pit part) . . . #adultgymnastics #mastersgymnastics #gerinastics #gymnasticsover40 #gymnastics #forloveofthesport #funfitness #justplay #flip #flippingisfun #tumbling #tumbletrack #doubleback #doublebackflip #vault #tsuk #tsukahara #thisis41

Cocker Crunches!!!!!! Working out with my gym buddy or shall I say gym doggy 😜

Keep your week up beat with a Dance Party!!! SHiNE Dance Fitness will make you feel Amazing as you burn those unwanted calories!!!! First class is FREE!!! . . . #shinedancefitness #betruetoyourself #freetobeme #loveyoself #morethanfitness #funfitness #dancefitness #dogtown #dancefloorjunkie #letyoursoulshine

Schluss mit den Träumen vom perfekten Körper ! Fang heute schon an an deinem Ziel zu arbeiten, um mit deinem Körper zufrieden zu sein 🚨 ——————————— Jetzt Termin vereinbaren und sofort durchstarten 💪🏼 www.funfitness24.de 📲 ——————————— #fitgermany #funfitness #gym #workhard #nopainnogain #fitmitfun #fitnesstudio #healthylife #muskelaufbau #abnehmen #definition #reha #sport #passion

Keeping my progression in semi chronological order to show potential students that hooping is a learning process; more LED clips coming up! 😝✨ My mom @sag & I went to Diversity Weekend in Eureka Springs last November. 🌈 Even though it wasn’t quite the trip we expected, we still had a total blast just because we were together! 🥰 I love you, Mom! ❤️ Try again this year and get to the show early? 😂 Lighting up the sky in downtown Eureka Springs ☺️✨ @moodhoops ••November 2018•• #moodhoops #lighttrails #led #ledhoop #hoopingwithhagerty #hulahoop #hulahooping #hooping #hooper #hoopla #hoopersofinstagram #flow #flowarts #dance #expression #growth #selflove #selfesteem #buildingconfidence #exercise #fitness #funfitness #hulahoopfitness #arkansas #rivervalley #centralar

Samara
(@smyster_y)

31 Minutes Ago

"Choose courage over comfort. You either walk into your story and own your truth or you live outside your story hustling for your worthiness." - Brené Brown | 'Rising Strong' Looking for more book suggestions! I have a big stack (actual stack and Audible stack) and burning through them! Loving anything that is challenging/pushing me past my comfort zone spiritually, mentally, emotionally. (Photo and graphic by me! 🎨) #goodbooks #booksuggestions #hike #hikekentucky #kentuckystateparks #kystateparks #kentucky #kentuckygirl #stateparks #nationalparks #nature #getoutside #funfitness #wellness #goodforthesoul #hikergirl #hikingboots #adventure #adventuring #motivationalquotes #brenebrown #risingstrong #bookquotes #motivation #audible #workoutandlisten #goodreads @brenebrown @audible

Health Tip 18: Try a #funfitness Class. Ending the Cape Town/Hermanus work week with @niatechnique. It was a great experience and always good for the brain to try something new. . . . #funfitnesswithanri #findyourfit #moveyourbody #loveyourbody #fitness #exerciseisfun

#repost @sweatymamauk ・・・ Sweaty Mama includes fun interaction with your little ones... it definitely makes those challenging moments disappear! Join us to experience it for yourself mamas! ♥️💪 www.sweatymama.com #sweatymama #sweatymamaclasses #prenatalfitness #postnatalfitness#mamilates #sweatymamilates #funfitness #mumfitness#sweatymamalife #fun #babies #toddlers #fitness #training #workout#motivating #funsessions #exercise #workoutwithyourbaby

These Ladies did AMAZING!!!! *I DO NOT OWN RIGHTS TO THIS SONG* Join us every Tuesday 7-8pm & Saturday 9-10am and STARTING SEPTEMBER 2nd Monday nights 7-8pm to get fit! 🍑💪🏾 🎥 @overtimefitness.clt . . . . #charlotte #charlottefitness #twerkfitness #twerkfittuesdays #charlottedance#fitness #dancefitness #dance #twerk #twerkfit #getfit #uncc #jcsu #cpcc #twerkvids #confidence #healthylifestyle #fitness #funandfit #twerkqueen #thingstodoincharlotte #charlottefun #explorecharlotte #charlottestylist #charlotteworkoutpartner #fuzionforce #twerkfitness #twerkmom #funfitness #squatsquad #twerkcharlotte

The WATERSPORTS WORKOUT that will make you 💦 without getting in the water! 🏄‍♀️🚣‍♂️👙 . . You’re gonna wanna SWIPE & SAVE these 5️⃣Full Body Moves that will Make Waves at your Next Workout! 🔂Rowing 2️⃣Kayaking 3️⃣Jet Skiing 4️⃣Paddling SUP5️⃣Windsurfing . . By combining a BOSU with a weighted bar & my #rubberbanditz #resistancebands you can Fire Up the Watersports Fun in any season! 🔥🆙💪 . . 🔥🆙💪❤️Want to WORK WITH ME?! I CREATE Unique FUN Focused Functional Full Body Fitness programs that will Strengthen & Sculpt every part of your body while Firing Up your Heart rate, extending your endurance, Increasing Your Energy & a whole lot more. Its not just a workout. It’s Fire Up Fitness. My digits are in my bio, just click the link or DM me. 📲💻 #kayaking #paddleboarding #sup #paddling #jetski #rowing #skull #windsurfing #windsurf #bosu #resistancebandsworkout #bosuballworkout #watersportsnation #balancetraining #coreworkout #core #abworkout #watersports #beach #functionaltraining #funfitness #bodyweightexercises #abs #resistancebandsworkout #bosuworkout #fireupfitnessboston #vivobarefoot . . 👙Top @freepeople 👖 @lululemon 👟 @vivobarefoot @andyjackson549 DM Me for a Discount Code! @rubberbanditz @bosu_fitness @homefitnessvideos_ @watersportsnation @teamlivewatersports @evde.egzersiz @gununegzersizi

Only one of them paid for their ticket in this picture, do you know which one? #kidsgofree

Where the technique and personalized attention is the mission. Come out from the rush and boring gym workout and be a part of Fun filled workout session with personalized results. Call -8826321340 #funfitness #fitnesspeople #freestyleworkout #workoutmotivation #workoutpassion #fitnessgirlsmotivation #healthydiet #24fitnessstudio

Coming soon to 4ever Fit Nutrition..... #zydecorobics #funfitness

Neng mau di anterin Ampe mana? Mari naek speda ma Abang 🤣 #funfitness #fitnessmotivation #gymfun #fungym #gymnasticsfun

Kudos to all of our Try Tennis - Yes! players for trying something new and branching out of their comfort zones. We know it can take a lot for people to take that first step, so we congratulate all of our players for making that step and many more this session! If you're ready to try something new and meet some new people in the process, come to YTC and Try Tennis - Yes! We make tennis fun from the start. Sessions are starting in September! Give Nicole a call and join the fun! #trytennis #becomeatennisplayer #tennis #newactivity #trysomethingnew #yonkers #nyc #newyorkcity #sports #activeliving #stayyoung #healthandwellness #funfitness #social #physicaltherapy #mentalhealth #stressrelief #weightloss #weightlossmotivation #weightlosstransformation

Happy #humpday🐪 ! We still gettin' it at the lab! 😁💪🏿 Part of my lower body routine, working those legs, core and 🍑.🏋️‍♂️ Follow my link in bio for some of the top steps you should be doing to get started on your fitness journey. As well, remember that targetting your workouts towards those muscles will ensure you get fit without losing your curves!  Head over to my link in bio for more fitness guides and on how to workout to keep your curves. 😎👉🏿 @zolanutrifit . Feliz mitad de semana mi gente! 💪🏿 Seguimos poniéndole... 😄 Trabajando en parte de mi rutina de cuerpo inferior 🍑 y abdomen. 🔥🔥🔥 Sigue mi blog para algunos consejos sobre  cosas primordiales que debemos hacer para alcanzar buenos resultados y mantenernos fit . 🔝Contrario a lo que muchos piensan, trabajar ejercicios de fuerza te va ayudar a mantenerte fit sin perder las curvas! Sigue mi blog para más guías de cómo trabajar en tus objetivos fitness 👉🏿@zolanutrifit . . . #zolanutrifit #healthylifestyle #fitfam #workoutmotivation #fitnessjourney #funfitness #instafit #trainhard #rdsofinstagram #fitlifestyle #girlswhotrain #fitguys #afrofit #getfit #fitjourney #gymgirl #energyboost #fullbodyworkout #takecareofyou #fitnessgoals #trainingmode #coretraining #healthydontcare #lowerbodyworkout #girlswholift #nutricionistafit #fitnessblogger #activelifestyle #fitspo

There are people of all ages, shapes and fitness levels at our classes. It works for everyone because we show modifications if needed. Not only do you get a good workout that is fit for you, but it is also fun and you will meet some great people! #funfitness #yourworkout #dancefitness #strength #yourtribe

Let’s go back in time with an 80s Throwback Tabata Workout! Link in bio #fitness #athomeworkout #funfitness #fitfam #fitfamvirtualfitness

Thank you everyone for your nice words and encouragement. I have been out walking and enjoying the process. This week I have been on vacation and taking is gorgeous walks along the Maine Coast. Yesterday I went for a nice stroll along Marginal Way, in Ogunquit. Have you ever been? Definitely worth the trip! So many shops and restaurants to check out. #summer #summerday #summervibes #maine #marginalway #weightloss #gettingactive #funfitness

This transition got me confused a little bit but got there in the end. Last twin pole spam, promise. 😁 * * * * * * * * * * * #propolefitness #twinpole #polefit #polefitness #motivation #fitnessfun #funfitness #upsidedownlife #gymlife #spam #justpole #fitnessjunkie #addictedtofitness #addictedtopole

Anyone interested in joining contact the numbers provided. Summers almost here😊. Fun fitness combined with a great vibe and people. Trainings based on body weight for starters. Spread the word and book your spots now. Limited spots available😉🙏 FIRST SESSION : 28 AUGUST 2019😌 #getfit#fitness#fitnessmotivation#pullthrough#bookings#fitfam#fitnessgoals#doyou#share#spreadtheword#fitspo#funfitness#functionalfitness#letsgo💪🏋️‍♀️🤼‍♀️🤼‍♂️

POUND FIT! 🥁#rockoutworkout I 💚pound fit! Its one ☝️ of my favorite workout! Tag 🏷 a pound rockstar you love 💚 Rocking out with! 💚 The pound community is amazing 😉 #poundpro #fitmommas #funfitness

Next 4 week Boot Camp block starts next week, Tuesday 26th August 6-7pm at the Leas South Shields. . All fitness levels & abilities welcome. . Limited places available. . Get signed up & start getting results! . @thegymgroup_southshields . . . . . #militarybootcamp #bootcamp #militaryfitnesstraining #fitnesstraining #funfitness #fitnessfun ##fitfam #fitnesscommunity #fitnessfriends #allfitnesslevels #beginners #welcome #friendlyworkout #workout #exercise #funexercise #theleas #southshields #southshieldstraining #uk

Hang in there! The work week is almost over! But still plenty of time to get your aerial fix! Here’s your line up of classes for the rest of the week: 🎪Wednesday 8/21: Lyra Fun at 6pm Level 2 Circus Aerial at 715pm Flow Aerial Yoga at 715pm 🎪Thursday 8/22: Hammock Fun at 12pm Loops Fun at 6pm Dance Aerial Yoga at 6pm Rope Fun at 715pm On The Mat Yoga at 715pm 🎪Friday 8/23: Silks Fun at 10am Hammock Fun at 6pm Power Aerial Yoga at 6pm Open Workout at 715pm 🎪Saturday 8/24: Level 1 Aerial Youth at 10am Level 2 Aerial Youth at 11:15am . #airbornaerialfitness #fayettevillecircus #fayettevilleaerials #fayettevilleyoga #circusschool #yogastudio #aerialyoga #alternativefitness #funfitness #circusstrong #aerialfit #fitchicks #circuseverydamnday #circusclass #aeriallove #fayettevillefitness #aerialistofig #circusinspiration #cirquefit #circusinternational #circusgivesyouwings

“𝔹𝕖𝕝𝕚𝕖𝕧𝕖 𝕚𝕟 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕒𝕟𝕕 𝕒𝕝𝕝 𝕥𝕙𝕒𝕥 𝕪𝕠𝕦 𝕒𝕣𝕖. 𝕂𝕟𝕠𝕨 𝕥𝕙𝕒𝕥 𝕥𝕙𝕖𝕣𝕖 𝕚𝕤 𝕤𝕠𝕞𝕖𝕥𝕙𝕚𝕟𝕘 𝕚𝕟𝕤𝕚𝕕𝕖 𝕠𝕗 𝕪𝕠𝕦 𝕥𝕙𝕒𝕥 𝕚𝕤 𝕘𝕣𝕖𝕒𝕥𝕖𝕣 𝕥𝕙𝕒𝕟 𝕒𝕟𝕪 𝕠𝕓𝕤𝕥𝕒𝕔𝕝𝕖.” - ℂ𝕙𝕣𝕚𝕤𝕥𝕚𝕒𝕟 𝔻 𝕃𝕒𝕣𝕤𝕠𝕟

Have you been putting off your fitness goals this summer? It’s time to start or even get back to taking care of your body. At 9Round, we are making that easier then EVER with our 30-min high intensity workouts! No class times and trainers always included!! So what are you waiting for??!! BOOK a free workout via the link in our profile! #kickboxing #hiit #livehealthy #fitnessgoals #noexcuses #funfitness #fitfam #circuittraining #30minuteworkout #waterdownontario #flamborough

Have you been putting off your fitness goals this summer? It’s time to start or even get back to taking care of your body. At 9Round, we are making that easier then EVER with our 30-min high intensity workouts! No class times and trainers always included!! So what are you waiting for??!! BOOK a free workout via the link in our profile! #kickboxing #hiit #livehealthy #fitnessgoals #noexcuses #funfitness #fitfam #circuittraining #30minuteworkout #haltonhills

This is going to be A LOT of you after today's workout 💪 . . . No hump day here! . . #legslegslegs #feeltheburn #nopainnogain #killerworkout #9round

We are celebrating Dante’s “Born Again” Day in a major way! You don’t want to miss Live Long Week September 21st - 28th. Get a team of 6 together and come Live Long with us on September 28th at the UNlimit Yourself Adult Fitness Field Day at A. Phillip Randolph Heritage Park in Jacksonville, FL 🏃🏾‍♂️⚽️ ⛹🏽‍♂️ 🏈 🤼‍♂️ Come play like a kid again 😃 Enjoy games and prizes for the top 3 teams! For more info or to purchase tickets click the link in the bio. #adultfieldday #fitnessfieldday #beakidagain #funfitness #livelongweek #livelongenterprises #anuwailife #unlimityourself #dopeelegacy

We are celebrating Dante’s “Born Again” Day in a major way! You don’t want to miss Live Long Week September 21st - 28th. Get a team of 6 together and come Live Long with us on September 28th at the UNlimit Yourself Adult Fitness Field Day at A. Phillip Randolph Heritage Park in Jacksonville, FL 🏃🏾‍♂️⚽️ ⛹🏽‍♂️ 🏈 🤼‍♂️ Come play like a kid again 😃 Enjoy games and prizes for the top 3 teams! For more info or to purchase tickets click the link in the bio. #adultfieldday #fitnessfieldday #beakidagain #funfitness #livelongweek #livelongenterprises #anuwailife #unlimityourself #dopeelegacy

We are celebrating Dante’s “Born Again” Day in a major way! You don’t want to miss Live Long Week September 21st - 28th. Get a team of 6 together and come Live Long with us on September 28th at the UNlimit Yourself Adult Fitness Field Day at A. Phillip Randolph Heritage Park in Jacksonville, FL 🏃🏾‍♂️⚽️ ⛹🏽‍♂️ 🏈 🤼‍♂️ Come play like a kid again 😃 Enjoy games and prizes for the top 3 teams! For more info or to purchase tickets click the link in the bio. #adultfieldday #fitnessfieldday #beakidagain #funfitness #livelongweek #livelongenterprises #anuwailife #unlimityourself #dopeelegacy

Well what can I say; the ladies got a HOLD of what bootcamp is all about. 😆🤣🤣🤣. I do love my job! Come join August Apocalypse Bootcamp next week. Great effort as always @chardaice @clairemg14 !!! 💪 #bootcamp #outdoorfitness #personaltrainers #funfitness #aboutlastnight #motivation #fitterwithfriends #exercisemotivation #strongertogether #sweatsession #bootcampworkout #atthepark #hiit #groupfitness #kettlebell #sandbag #funworkouts #grouptraining #secrettouchfitness #secrettouchhealth

Welcome to OsBond Bro @ganendraanantama . . . . Salam Olahraga teman-teman semua, buat Anda yang ingin memulai program Fitness ayo silahkan hadir di OsBond Mega Bekasi Hypermall @3rd floor Fasilitas : 1. Open Everyday start 06:00 Am to 22:00 Wib 2. Hand towel and bath towel 3. Class dan exercise area 4. Sauna Room 5. Shower 6. Member Card 7. Gym bag 8. WIFI 9. Free personal trainer 1 X 10. SPECIAL SWIMMING POOL 11. SPECIAL FREE PARKING 18:00 - 20:00 EVERYDAY . . . *NIKMATI PROMO MENARIK* 🎊 . . . #anytime #anywhere #anytimeanywhere #gym #osbondgym #fitness #menfitness #womenfitness #infobekasi #osbondgymbekasi #fitnesbekasi #gymbekasi #bekasi #bekasibarat #megabekasihypermall #fitneslifestyle #onestopbodyneeds #healtyfitness #bodybuilding #bodybuilder #exercise #funfitness #fun #like4like #likeforlike #like4follow . . For more info Please call me. *HENDRY* *089-580-111-7335* WA☎️ *Fitness consultant* OSBOND GYM ( One Stop Body Needs)

One of our all time faves! #leanpasta #spinachfettuccine .. only1️⃣7️⃣calories! Swipe 👉🏼 to check out the #nutritional info. #lowcalorie and delicious packed with some of that great #popeye goodness!

#positivevibes only 💪🏼 Follow @sixpackfoods.online for more like this 💚😇

Who could you trust more than yourself? Balancing on someone else’s head with one hand is just as much about #mindset and trust as much as it is about #fitness

Oh hey 👋🏾 💗🎉⁣ ⁣ For those of you that we haven’t met yet 🤩⁣ I’m Ann-Marie(on the right) and I’m Georgia(to the left to the left) 👯‍♀️😂⁣ ⁣ And we are the coparents of The Northside Hub, or as we like to call her, “Northside” ✨💗✨⁣ ⁣ WARNING - WE ABOUT TO GO SUPER HIPPY ON YOU ALL 😜🌸😍⁣ ⁣ We say coparents and not owners because Northside is absolutely 100% passionately her own entity with her own heart, mind and soul. Her own vision and CRYSTAL CLEAR purpose 🥰👌🏽⁣ ⁣ She is here to bridge the gap between that world where we can get stuck living day to day in some sort of monotone life, and the tapped in, turned on, abundant, intuitive life that we are all born to live.⁣ ⁣ To support us in our journey by bringing this community together, allowing a space for us all to share our gifts and experiences through movement(yoga, dance,boxing etc) workshops, Cacao, music and so much more 🥰🥰🥰 and to guide us together to raise our vibration as a collective ✨👌🏽💗⁣ ⁣ She knows what she’s doing and we are her parent/guardians that sign the paperwork for her 🙋‍♀️😂 and who have passionately agreed to do what all parents do for their kids, work alongside her to support her fulfilling her purpose and at the same time, absolutely living ours with sooo much love and happiness. ⁣ ⁣ We are soooo lucky to be apart of everything that happens in this space and so grateful that we have the privilege to witness and be a part of so many people finding and living the lives that they were born to live ✨💗🙏🏼⁣ ⁣ If you have an entity/business (wether or not it’s actually been birthed yet, cause it will come 😜) we would love to know what their passion and purpose is 🥰 and what role you play in bringing them to life 🙌🏽💗✨

النشاط البدني وعلاقته بمرض السكري توجد علاقه مباشره بين النشاط البدني وتقليل خطرالاصابه بمرض السكري تشير البيانات الي ان 150دقيقه كل اسبوع من النشاط البدني معتدل الي مرتفع يخفض بشكل ملحوظ من خطر الاصابه بداء السكري توجد العديد من الجوانب الايجابيه المرتبطه بممارسه الرياضه البدنيه بصوره منتظمه ومن بين هذه الفوائد *يساعد في خساره الوزن *يقلل من خطرنوبات قلبيه *يحسن الصحه العقليه *يحسن من نوعيه النوم ومستويات الطاقه *يقلل من خطرالتوتر والاكتئاب *يعزز الثقه بالنفس *يقي من الخرف والزهايمر @supplementssaeurope #supplementssaeurope @supplementssa_nutrition @allwheyuae #allwhey #allwheyae #@supplementssaeurope @supplementssa_nutrition #sinob #sinobworldwide #blacklinetwo #isuperchamp @isuperchamp #workout #gymlife #fitnessmotivation #bodytransformation #health #exercise #bodyunderconstruction #muscle #weightlosschallenge #fitnessjourney #bodybuilder #dubaifitness #lifestyle #bodybuilderswithoutborders #mydubai #menshealthmidleest #fitnessjourney #healthliving #heathlifestyle #liveinthemoment #uaelife #mydubai #fitnessindxb #funfitness #dubaifitnesschallenge

Dá uma olhada nesse look casual com um toque esportivo,leve e confortável, confeccionado em tecido nobre, que se destaca pela textura que lembra o crepe com um brilhinho sútil. Pra você arrasar naquele momento que precisa ser despojada mas nem um pouco básica! . . . #altogiro #newbeach #casual #funfitness #fitness #clothing #barradopirai #inofflojabp #academia #pilates #yoga #fit #fitness #crossfit

It’s Wednesday! Time to push through the midweek hump! The one thing that gets me through is being around my team and my family! They lift me up in every way and so thankful for them! Who’s lifts you up? I can be that person for you today! Just join me @vibevaultfit 9:30am and let’s lift each other up! 🙌🏻🙌🏻🙌🏻. . . . #zumba #zin #zumbaclass #vibevaultfit #zumbafitness #phillyzumba #phillyfit #fitfam #phillyzin #exton #downingtown #chestercounty #chestersprings #fitsta #funfitness #freeclass #dancefitness #dancelife #vibetribe

Classes going all day today ! Come get your fitness on with us! Next class 9:15 AM Zumba. Then come back for more 5:25 PM Pound 💚⚡️ and abs with Michele. 610 Zumba toning. #studioz62 #136churchstreet #naugatuck #naugatucksoriginalfitnessstudio #zumba #dancefitness #zumbatoning #poundfitness #groupfitnessclasses #funfitness

“Take care of your body - it’s the only place you have to live” 🕊 #yoga #partneryoga #bodycare #lifejourney

🙌🏻MEET THE TEAM!🙌🏻 Deanna Demers has been a part of team LizFit since 2017. In addition to being a group fitness instructor (she is an amazing kickboxing and spinning teacher!), she is also our Interior & Graphic Design Extraordinaire!

6km with obstacles, it’s so good to start running again. You did a wonderful job today @dianacmorad 💪🏼🏃🏻‍♀️ I got you on my mind @unstoppable_bybenzon • • Sponsed by @skechersnordic Personal Trainer @unstoppable_bybenzon • • #ocr #runninggirl #skechers #funfitness #skechersperformance #skechersgorun #goruntrail #skechersnordic #skecherswoman #ocrtraining #gorun #gorun400 #booty #fitnessgirl #fitness #gorunride7

This is Terrance! ⁠ ⁠ Aka, "Bruuuu", recently became a father to the adorable baby Hugh (aka Baby Bruuu)! As a new Dad with a full-time job that has him driving up and down the country, his free time is precious. With all the demand on his schedule we are privileged to have him in our classes.⁠ ⁠ Keep up the great work, Bru! ⁠ ⁠ ⁠ ⁠ Find out more here: 👉 www.crossfitleamington.com⁠ ⁠ .⁠ .⁠ .⁠ #cfl #crossfit #crossfitleamington #fitness #fitnessmotivation #leamingtonspa #warwick #funfitness #groupfitness #fitnessclasses #workout #getfit #getstrong #fitnessgoals

Want to learn some new tricks and flips? Join our #antigravity YogaFit classes 6:15pm every Wednesday. Here’s Yulie & Kim rocking out the #antigravityfitness RobinHood. #funfitness #selfmassagetools #healthyspinehappylife

Happy #workoutwednesday ! Be fierce like N today and get some good core work and coordination in! @penaltyboxfitness is one of my favorite tools to incorporate into our workouts 💪🏼💪🏼 Don’t have one yet? You can try plank walks from a mat on your own, bird dogs, forearms planks, standing oblique crunches, or Superman’s to get your core fired up! . . . . . #coreworkout #wednesdayworkout #warriorwednesday #wellnesswednesday #wellnesswarriors #movemore #movement #indoorworkout #exercisemode #sixpackabs #corestrength #innerstrength #anxietyrelief #ohmyfitness #allaboutbalance #holistichealth #sunnyvalelife #sunnyvale #calilife #fittips #girlpower #bossladies #strongwomen #funfitness #functionalfitness

สนุกทุกครั้งที่ได้ต่อย #ขอบคุณพีน้อยสำหรับคลิปคะ #funfitness

Looking for a real “Happy Hour”? Come experience that and even more at SIP, SCULPT & SWEAT! This is a fitness experience you don’t want to miss! ___ 🔴 When: Friday , Sept 27th 7-8:30pm — 🔴 What: SIP: Enjoy wine and indulge in catered food by Kooking With Chef Kenya . A complimentary glass of wine will be given to the first 20 tickets purchased! @k_suga ___ SCULPT: Sculpt N Vibes w/ P Fitness (@P_Fitness_) ___ SCULPT N VIBES is a combination of cardiovascular exercises and muscle sculpting exercises. Feel the burn as you sculpt and strengthen your entire body to structured, High intensity movements. All while burning calories to beat driven music from the West Indies and more! SHAKE : BANG w/ Ebony ( @Fitnessjunk_E) BANG is an urban-inspired mixed fitness class using specially designed weighted gloves. A fusion of boxing, aerobics, intervals, hip hop, world dance, and body weight training. __ 🔴Where : KITTNESS DANCE FITNESS STUDIO 3380 Holcomb Bridge Rd, Ste 7 Norcross , GA 30092 Purchase tickets online at : link in my bio!! 👆🏿 P_fitness_ #atlanta #groupfitness #fitness #funfitness #fitnessmotivation #fitness #fitwomen #fitmen #atlantafitness #atl #savethedate #tagafriend #fitspo #squadgoals❤️ #teamfit #cardioblast #cardio #hiitworkout #hiitworkout #bangfitness

Do you want to make new friends, workout in a non- judgemental environment and more than anything to improve your overall health and well-being? These words from one of our amazing clients who has not only lost a huge amount of weight, but more importantly seen huge positive shifts in her mindset and feeling of general wellbeing. A mum, wife and employee she has the same stress, demands and ‘life’ as the rest of us but she chooses to prioritise herself to be happier and more present with her loved ones 💕 You too can feel like her by contacting us to see how we can help. #gethelp #findacoach #positivemindset #funfitness #fitnessfromtheinsideout

When I came travelling I continued weight lifting where possible but I still gained a lot of body fat from a VERY indulgent 6 months. The photo on the left kills me because I was so UNHEALTHY and not treating my body well! Its not all about looks either it’s about how you feel and I felt sluggish, uncomfortable&constantly bloated as you can see! I had no energy and my mental health wasn’t in a great place 😣 ⠀⠀ I’ve recently begun focusing on movement, flexibility and FUN alongside weight lifting and a healthier balanced diet 💗🕺🏼 I am also very blessed to have a room mate who happens to be a brilliant nutritionist and an inspiring personal trainer who has shared so much knowledge with me!! Cardio was something I always hated but I realised it can be creative! You don’t need to slog away on a treadmill if it that’s not for you. I’ve taken up muay thai , flexibility & stretch classes, salsa, pole fit, hiking, bike riding etc. Even just getting out walking, getting some good ol aussie sunshine with the odd sprint added in 💦 Getting my body moving again making fitness time play time has improved my mental health, helped me view cardio more positively with the added bonus of losing some body fat, having fun and feeling energised again 🕺🏼

Da academia para o dia a dia @altogiro pensou em tudo 😍 #funfitness #altogiro #lookwear #lookcasual #sportwear #streetstyle

Transformation Tuesday: Since last week, I have gained 1.6 lbs, totaling 12 lbs lost since January. I felt super busy this past week. My clogging group was gearing up for a performance at Sedalia #statefair . We had 3 nights of practice and 2 performances in one day. We walked alot around the fairgrounds. The fair food was not a healthy choice (but the fair is only once a year!). We did visit @russellstoverus and had a delicious Sundae. Yesterday, dad made hot dogs. Hot dogs are filled with sodium that causes water retention. The list goes on, but no matter what I am not going to quit. I have come so far and I have seen so many changes with my body. The picture on the left is from July of last year and the one on the right was taken today. Don’t quit and keep moving!! 💕💕💪💪

@funtimes325 station good to go let's smash it whoop whoop!!!🥊💥💪🏼💥#fitnessmotivation #gymlife💪 #witnessthefitness #boxing #ladderdrills #skipping #abroller #readytorumble #funfitness #birmingham #birminghambullring 🥊