#gains

23,663,418 posts tagged with #gains

Photos and Videos about #gains

If you haven’t tried Raze Energy drink you totally should. I never thought I would find something comparable to Bang, but this stuff is pretty amazing. It contains time released caffeine to keep you going, electrolytes to keep you hydrated, and 0 carbs/calories/sugar. Anything that tastes JUST LIKE Nerds candy is a win, right?! Go see @5starnutritiontexarkana and grab one to try. You won’t regret it! #exercise #energy #gymlife #supplements #fitnessaddict #beastmode #cardio #weights #bodybuilding #girlswholift #fitmom #gains #workout #gymmotivation #health #beastmode #backday #armday #lifestyle #fitness #competitionprep #futurefigurecompetitor #5starnutritiontexarkana #shredded #muscles #nopainnogain

Swoleburgers
(@swoleburgers)

1969-12-31 16:00:00

Little BTS from last week's shoot with the @optimumnutrition_nz crew 💯 #teamon

💐Happy Easter Weekend💐 - 🐣🥚 📸Photo Cred: @darianconstantino

Memories to last a lifetime!! So happy I was able to see his reaction for his very first time seeing the ocean and being one with it! He is definitely his mother's child. He stole my heart almost 15 years ago and had held it ever since🙏💕💃💪 #oceanvibes🌊 #oceanwaves #motherson #stayhumble #stayinspired #staypositive #positivemindpositivevibes #courage #fitness #cardio #cardiodancefitness #momof3boys #momswholift #livelaughlovelift #mominlovewithfitness #goals #overcomer #notastatistic #foodisfuel #loveyourself #feelgoodlookgood #dontletthemtakeyourshine #nevergiveup #fat2fit #livingthefitlife #gohardorgohome #gains #runwaygirl #fitforamodel #selflovealways

😅 @thegainz

🍫🍌🍳Have you found YOUR BEST DIET? - - ✔ The one you can stick to LONG TERM? - - ✔ The one where you don't feel the need to "cheat" or label foods? - - ❌ This is the MAIN REASON most diets fail! - - ❌ They're simply not sustainable! - - 💯 The best diet is the one you make. Enjoy foods you love in moderation, eat majority whole foods, and love yourself while striving to be the best version of you! - - 😭 Don't get caught up in another "fad diet". Remember consistency and patience are the key to success! - - 👋 Come see me at GNC Westlake Austin TX! Lots of promos and specials for YOU! - - @gnclivewell - - Credit to @sarahdufflifestyleandfitness - - 😜 Did this help? - - Let me know below! - - 👉Check out eatwelltrainsmart.com (my blog)👈 - - Stay Motivated! -David 💪💪💪 - - - #fitness #gym #fit #weightlosstips #motivation #health #bodybuilding #fitfam #healthy #fitnessmotivation #muscle #gymlife #diet #abs #exercise #gains #weightloss #body #eatclean #lifestyle #food #healthylifestyle #weightlosshelp #motivation #instagood #focus #followmeplease #getfit #inspiration #nutritioncoach

Building a reel isn't always easy, but every film is an opportunity. First day of main cast reading and runs and technical productios. Really happy to get to do more film acting with such great people and build some reel during this short film. Director: @tobiaskacsandy Set Design: @seankurchinski @epicweatherman Camera and lighting: @jrosado7777 Editing and audio: @sweetmountainrecords @ozonicband #casting #fitness #acting #model #backstage #marvel #dc #infinitywar #summer #gains #photography #spoiler #empire #music #batman #fanfilm #hasbro #black #sexy #thicc #nude #shamelessplugsaturday #puppies #bulldog #pug

Saturday. Busch Gardens & sunsets on the beach 🥰 my heart is happy. Be sure to SWIPE to see more from today 😘😘😘

WEEK 19 MEUPPER 1.med grip swiss bar floor press 40lb chain 5rm • 90lbs 2.cambered bar jm press 3x5-7 • Bar Weight Only 3.incline db fold in 3x8-12 4.chest supported tbar row horiztonal grip 6-10 5.lat pulldown to forehead 6x8-12 #powerlifting #strengthtraining #gwpl #trainhard #fitness #womenshealth #strength #strong #gains #weightloss #igfitness #stronglifts #doyouevenlift

Leg extensions Please follow and like 🔥✔️✔️💯 Swipe left ⏭️⏭️for more For more content follow us 👉@fitnesslovrs6 CREDIT: @musclemorph_ ➖➖➖➖➖➖➖➖➖➖ #fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout#suppliment#nuttration#shredded#fit#bodybuilder#eatclin#goals#change#transformation#motivation#health#life#look#lean#strangth#protiens💪💪

Progress is progress. . • . It’s funny how most of us think of how far we still have to go to reach our goals! Yup... that’s why they are goals! But it doesn’t mean to not celebrate what you’ve accomplished thus far! I mean come on, give yourself some credit! Cheer for yourself! Pat yourself on the back!! . Not every step of the way is going to be pretty or not hurt, so be proud of those moments because you overcame them!! You didn’t back down or quit, you pushed through it! Hell to the yeah people! Hell to the yeah! •••••••••••••••~~~~~~~•••••••••••••• We Rise By Lifting Others @radfitnessaz #fitness #gym #fit #workout #motivation #training #rise #lifestyle #health #eatclean #healthy #healthiswealth #transformation #fitfam #strong #life #local #mesa #yougotthis #arizona #smallbusiness #supportlocal #fitnessmotivation #gains #cycle #womenshealth #yoga #love #peace #gilbertaz

Meal preppin’ fool today! Ready for my #7daydetox with veggie soup, portabella pizza caps, spaghetti squash, banana ice cream, and more! #allofthefruitsandveggies This will be tough but I’m determined! 💪🏼 #crossfit #mealprep #nosugar #fitlife #opbf #jesssaidso #whatsyourwhy #detox #gains #healthyfood #ineedmorerrecipes #ihopethisweekflies #reset #focus #grind

I really wanted to talk about supersets today, however after reviewing this video, we’re gonna talk about form...again. You need to be as honest as you can when it comes to your form (and life in general). Nobody’s form starts out perfect and it takes a lot of focus and discipline before it can even come close. A huge issue that I’m noticing in many of my own lifts is that I think my form is perfect while I’m doing the actual lift. It is not until I watch and critique myself that I realize how much better my lifts can be with the proper adjustments (such as keeping my arms more perpendicular to the floor on my curls). Had I not seen this video, I would have kept my form the same for who knows how long. That’s why I encourage you to judge yourself and see if there are any flaws in your own form. You can do this by having a friend film you so that you can see exactly what you’re doing right and wrong. Or better yet, ask a personal trainer to observe your form while you lift. You may be surprised at what they have to say.

Probably the hardest dropset I’ve ever done! Holy crap I was dying

Hot mess express 🚂

Today could’ve ended badly.. 😂💀

to mix it up here’s my cat crying for treats

Never take failure for an answer. Keep striving for your goal and never look back #fitnessfreaks #gymmotivation #fitnesslife #gymlife #fitnessmotivation #deadlift #hexbardeadlift #gains #motivation #grind

Narrow stanced hack squats after deadlifts today to help get a better emphasis on my quads. Todays leg workout felt really good due to the fact we focused more on intensity.

Well... Just so you know. I didn't bust my face 😂 I didn't realize I hit this height with my Superman push-up! So definitely psyched about that 😎 Push to your limits. Then. Break them. #calisthenics #calisthenicsworkout #beast #beastmode #super #superman #pushup #air #getit #letsgo #motivate #justdoit #gains #better #grind #killinit

W6D4: Bench ~ Heavy Intensity Worked on my day off today didn't expect to be out so long 🤷🏾‍♂️ but we made it. Was processing the Asgardian Strength gainz between sets 👀 #strong #fasting #follow #yoked #squat #deadlift #gym #transformation #inspiration #benchpress #deadlifts #muscle #healthy #fitness #givemestregth #motivation #workout #workoutmotivation #powerbuilder #strengthtraining #power #naturallyenhanced #instagood #nerd #gains #bigstrongbois #beard #peachbois #geek

Tell me where you spend your Saturday’s at! 🤪🤷‍♀️💪🤙 #gains #planetfitness

2017➡️2019 🍑

Arms day....

Still dont understand how I got hernia lol

I just wanna inspire other women to get their ass in the gym and work for what they want 😆💪

- Battle Rope... - While some rest, we challenge our limit... - Alors que quelques un se reposent, nous défions notre limite... - Mientras algunos descansan, nosotros desafiamos nuestro limite... . . . . . . @fitnessboutiquefrance @biotechusa @notoriousnutrition @underarmour @myproteinfr @instagrambodybuilding @gymaesthetics @xtremefit @bodysportnutricion_ @gym.warriors @prozisfrance @profitness.fr @1upnutritionofficial @1upnutrition.uk @olimp_sport_nutrition @ossurcorp @protan_official @bodyengineersofficial . . . . . . #determination #motivation #fit #hardwork #budybuilding #gym #fitness #gains #abs #health #motivation #crossfit #progress #cardio #hardtraining #nolimits #crossfit #instafit #training #gymtime #fitfam #streetworkout #trainingeveryday #nodaysoff #musculation #luxury #blackexcellence #noexcuses #blackisbeautiful #sport #battleropes #workout

If you can't fix what's broken, you'll go insane. . . . My world is fire. And blood. A road warrior searching for a righteous cause. As the world fell, each of us in our own way was broken. It was hard to know who was more crazy. Me... or everyone else. . . . #bodybuilding #oldschoolbodybuilding #fit #fitnessmotivation #muscle #fitfam #training #gymlife #fitnessmodel #health #fitspo #healthy #lifestyle #strong #instagood #fitnessaddict #abs #bodybuilder #diet #cardio #body #exercise #gains #eatclean #instafit #gymmotivation #bhfyp #instaquote #fitspo #fitquote

Weekend is here! 💯😎

Hot mess deadlifting lol, I was so tired this morning but it's my fault because this week Ive been sleeping really late. & I forced myself to wake up. Lol . I couldn't miss this day. Lifting to me is life. ,😍😍 - Well I'm so happy that this mama is back to 225lbs 😭😲💖😁😁😁 was able to do more sets than before. I'll be going to the gym on the weekends and just take advantage that my hubs is home so he can watch the kiddos. - I did barbell squats but I really couldnt record , there was alot of people 🙄 - Conventional deadlifts 4x10 135lb 4x8 185lb 4x5 205lbs 4x3 225lbs Barbell squats 4x10 135lbs 4x10 185lbs 4x10 205lbs Leg extension 6x10 Hip abduction machine 5x15 Good mornings 100lbs weightbar 5x10 - - - - - - - - - - - - - - - - #deadlift #conventionaldeadlift #barbell #squats #lifting #liftheavy #nopainnogain #legday #quads #bootybuilding #bodybuilding #powerlifting #powerlifter #gains #training #weights #fitnessgirl #muscles #excercise #workouts #muscleup #trainhard #girlswhopowerlift #girlswholift #momswholift #lifting #deadlifts #fitness #fit #fitmom

“Have no fear! The champion of Sunridge Goodlife is here!!! (Physique’s on point if you can still see definition in a blurry pic 😂)

Get up, get out This is your wake-up call We run this town and you can fight us all We keep on coming back for more And don't think you can hold us down We'll tear this building down Try to be careful what you say #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #instafit #instagood #followforfollow

Cry, Laugh, Scream but Keep Pushing💪🏾💪🏾 At home legs workout for those days when you need an extra hour in bed 😋 Have a fab day everyone ❤

If we’re being honest you broke every little promise That you made to me, I was too blind to see I was so defenseless now I’m coming to my senses After all these years, it’s finally crystal clear #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #instafit #instagood #followforfollow #followtrain

🔥 You don't get what you wish for, you get what you work for 🔥 #mondaymotivation #rehab In diesem Sinne meine Lieben, Euch allen einen guten Start 🚀 in die neue Woche, die Euch hoffentlich Euren Zielen näher bringt 🙋 . . . . . . . . . . . . . . . . . . . . #bestrong #nevergiveup #fitnessforlife #fitnessgirl #activewear #workouttime #fitgirl #gym #fitness #california #berlin #gymtime #trainhard #fitfam #grind #fitspo #balance #abs #calisthenics #muscle #mannheim #workhard #fit #boxing #workout #flex #gains #training

Summers coming! ☀️🔥 Now it’s really crunch time on the workouts & meal prepping. 😍💪🏽🥗 . . . . . . . #mixedgirl #weed #420 #hair #makeup #eyebrows #fashion #gym #beauty #washingtondc #newyork #gymrat #barbells #lifting #dc #dcnightlife #bars #girls #girlswholift #mua #gains #hairmodel #fitfam #vidadc #fitaf #curvyfit #barbells #cardio #hiit #plusmodel #plussizemodel

People won’t always tell you how they feel, but they will always show you, watch carefully 😉

“No more chasing the wind, just let it flow.” 😊

“When your reasons are more powerful than your excuses only then will you succeed” -Hasan Hussain

Your greatest and only competition should be overcoming yourself, “I can’t wait to surpass this in the next few months” 😈🔥

My goal has been to be even more shredded than this while packing on even more muscle. My final form should be achieved in the next few months as I’m on another super strict diet and insane training regime.

- Battle Rope... - While some rest, we challenge our limit... - Alors que quelques un se reposent, nous défions notre limite... - Mientras algunos descansan, nosotros desafiamos nuestro limite... . . . . . . @fitnessboutiquefrance @biotechusa @notoriousnutrition @underarmour @myproteinfr @instagrambodybuilding @gymaesthetics @xtremefit @bodysportnutricion_ @gym.warriors @prozisfrance @profitness.fr @1upnutritionofficial @1upnutrition.uk @olimp_sport_nutrition @ossurcorp @protan_official @bodyengineersofficial . . . . . . #determination #motivation #fit #hardwork #budybuilding #gym #fitness #gains #abs #health #motivation #crossfit #progress #cardio #hardtraining #nolimits #crossfit #instafit #training #gymtime #fitfam #streetworkout #trainingeveryday #nodaysoff #musculation #luxury #blackexcellence #noexcuses #blackisbeautiful #sport #battleropes #workout

R.I.P Rich, I hope your making some serious gainz up there big guy! I’ll see you soon my friend 😇💪

Throwback to when I was super shredded. I am currently on my cut and can't wait to show you all what I'm capable of, please stay tuned 💪😁

Believe in yourself, trust me you got this!!!

“The way I saw myself. I made myself.”

“People will always talk behind your back, but they’re behind you for a reason , give them something nice to look at in the meantime 😉”