#gains

26,777,066 posts tagged with #gains

Photos and Videos about #gains

(@noreaststrength)

2 Minutes Ago

💥Practice practice practice!💥 Woke up at 6am this morning with plenty of energy.. decided to get some work in, trying to master this whole posing thing! Definitely have some flaws I’ll have to address and tweak accordingly, but that’s why we practice, to become self aware and make the necessary adjustments❗️18 days out! 😅😬🍩

(@sergio_936)

2 Days 16 Hours Ago

That oasis in the middle of the desert called Marrakesh 🌴🏰☀️

If you’re after some healthy snack ideas here are some easy ideas from @meowmeix: . Here are a few more ideas to add to your nutrition routine: . Snack 1: 1 rice cake with half an avocado, tomatoes & pepper Snack 2: 1 cup blueberries with a small handful of cashews and a couple pieces dark chocolate Snack 3: Ezekiel toast with 1-2 tbsp peanut butter, 1 mashed banana and 1-2 tsp chia seeds Snack 4: Grapes, @skinnycrispsglutenfree & olives Snack 5: 1/4 cup @eatbarukas nuts & chopped cucumbers Snack 6: 1 rice cake with 1-2 tbsp almond butter and handful of chocolate chips. . . . . #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #healthysnacks #getfit #gains #meals #healthyliving #determination #healthylifestyle" (via #instarepost @AppsKottage)

(@simonleecowell)

19 Seconds Ago

Might need a tighter shirt.

(@beingchiraag)

50 Minutes Ago

My Golden girl with a heart of gold, happiest birthday my bff xx Love you to the moon and back. You mean the world to me. Can’t wait to celebrate when I’m back my absolutely stunning @thisissophh you are everything a girl should be and more and I’m so lucky to have you in my life xx 🥂🎂🎊

(@austinlifts19)

11 Hours Ago

5x5s with 225 😤 Jesus is my favorite spotter 🙏

(@the_juniorroth)

22 Seconds Ago

#traps and #delts are the key to that strong shape and #physique 💪🏽 seated military press isolates the #shoulders and takes the weight off your lower back 👌🏽 • • • #workout #gains #shredz #fitspiration #mensphysique #arnoldschwarzenegger #gymlife #beastmode #bulkcut #fitness #fitnessaddict #aesthetics #bodybuilding #bodypositive #fitspiration #igfit #instagood #instafitness #instadaily #fitspo #makeithappen #fitfam #follow

(@sergio_936)

1 Day 21 Hours Ago

May every hike have a wonderful oasis at the end 🌴🐫👟🎒

(@fitnuttraining)

34 Seconds Ago

You've got this. 😎

(@righteouszeddy)

24 Seconds Ago

I don't trade as often but when I do I'm profitable. It's not about the quantity but the quality. Peopke will tell you that you need to trade x amount of days to be profitable when that's wrong. Trade when you like that's the best thing about trading. There's no right or wrong in trading everyone has a different plan and different ways so don't copy others assuming it will work for you. #forex #fx #mt4 #money #stocks #options #crypto #binary #income #wealth #gains #markets #hustle #entrepreneur #lifestyle #education #charts #online #success #daytrading #goals #dreams #trade #life #motivation #trading #profit #investment #investor #pips

(@physiqgeek)

35 Seconds Ago

My results from training at 100x Earth's gravity, inside of the hyperbolic time chamber. . I wish lol 😂

(@gabstrength)

28 Seconds Ago

Remote client @ape_disciple squatting 485# for 3! ———————— #repost @ape_disciple with @get_repost ・・・ 485x1x3 #squat. These felt really smooth. Focused on keeping my head and chest up throughout the movement. Additionally, I broke my tripod before this shot, please excuse the potato angle. #powerlifting #skwats #stronger #gains @gabstrength. Always hit depth, @quartersquatgang is watching. #gabstrength #powerlifting #squat

(@chloesalasfit)

12 Hours Ago

Happy Monday homies!! ✌🏼Had my orthopedic appointment today and they are having me wear a knee brace for 6 weeks just as a precaution so my knee doesn’t collapse and end up needing surgery! The break is on the outside of my knee and I have pretty bad bone bruising all around. 🤕 Taking it easy as to what I do with my knee from now on! 😇 Let me know what you did today! ⬇️

(@jimmojimenez)

30 Seconds Ago

Haven’t done a multiple pic post for a long time. But glad I did. . . Knowing how far I have come this year makes me even more motivated! . . Always Move Forward‼️ . . #teamvk #mostmuscular #vitaminkingcastlehill #bodybuilding #ifbbaustralia #abs #supps #shredz #gym #suppliments #arms #lifting #instadaily #instamood #shedz #flex #shredded #healty #swole #gymlife #bestoftheday #gains #fitness #physique #like4like #picoftheday #photooftheday #motivation #teamjjjp @vitaminkingaus

(@sergio_936)

20 Hours Ago

Road trip across the west coast,NV 🚗🌵

(@themakeupboss_)

4 Minutes Ago

Feel the pain to inherit the gains 💪🏻 happy Tuesday people stay positive.

(@health_lifestyle2k18)

39 Seconds Ago

COMPARING WORST ITEMS FROM: MCDONALD’S VS WENDY’S 🍔🍟🥓🧀 - Here’s a fun experiment! I was curious to see how the worst of the worst will compare against each other nutritionally. Well, It is neck to neck! If you ever wondered what your daily serving looks like in a burger, check it out 🤓⤵️: - 🔸GRAND BIG MAC: - Raking as one of the worst meal in the menu is the a spin-off on the beloved Big Mac. Original Big Mac is two all-beef patties, 1/10th of a pound each, with special sauce, lettuce, cheese, pickles, and onions and a sesame seed bun. It has 540 calories. But McDonald’s though it should go bigger.. and it did. 🤦🏻‍♀️ The Grand Big Mac is made with two 1/6th-pound patties and two slices of cheese served on a larger bun with lettuce, onions & pickles. Each burger contains a hefty 860 calories, 41g protein, 62g carbs, 52g fat (10g saturated fat, 2g trans fat), and 1470mg sodium. 🤯 - 🔸DAVE’S TRIPLE BURGER: - - This triple decker from Wendy’s is a supersize me version of Dave’s single with cheese. As you can see, Dave’s Triple comes with three quarters of beef and every topping you can imagine. It looks similar to McDonald’s Grand Big Mac in size and more calories (and bacon) 🥓🥓🥓 Each burger contains around 1100 calories 72g protein, 37g carbs, 72g fat. In all fairness, Wendy’s higher in calories because of the additional items like bacon and extra cheese. But like.. if you are looking to cap most of your daily’s calories in one sitting/serving-this may be for you. Credit: @lizhwangbo #fitfam#fitspo#fit#iifym#flexibledieting#fitspiration#gains#gainz#workout#weightlifting#nutrition#fitness#instahealth#macros#fitnessjourney#fitlife#exercise#training#muscle#fitnessaddict#eatclean#healthy#healthyfood#healthylifestyle#caloriesmix #weightloss#fatloss#diet

(@audreynelsonfit)

2 Minutes Ago

Read the caption: Leadership is not about people following you. Leadership is about you following God. It’s not about who is behind you when you turn around, but it’s about who’s ahead of you. Is Jesus the one leading you? Our world needs leaders who understand it’s about following first! We must follow him as we dream wildly, live differently, love recklessly, and lead courageously! Don’t be deceived by the world’s standards of greatness or leadership. Jesus set the example of humility and courage every step of his life all the way to the cross. Thank you, Jesus❤️✝️⚓️🌊☀️🌻 . . . . . . #flourish #positivevibes #mykindapeople #fitnessladies #gym #blessed #determination #dedicated #fitness #fit #bodybuilder #lifestyle #fitfam #balance #ambition #motivation #trustinhim #selflove #gains #muscles #followyourvibes #instafit #godisgood #healthylifestyle #fitlife #chosen #fitchick #stronggirl #letsgetit #browneyedgirl

(@bodytechgym)

52 Seconds Ago

#repost @willnoblefitness with @get_repost ・・・ “Our time on earth is too limited to be completing check list after check list while achieving nothing. It is easy to run through life being constantly busy, but is anything you’re doing making you happy? Dreams and ambitions often get pushed aside as we get older, so it is important to set goals and prioritise which ones are simply “keeping you busy” and which ones are helping build a life you can be proud of! Make this life a life worth living!” @cbum 🔹 saw this earlier and I think many of us fall into this, when we all need to prioritise the things we want in life and not stop until those things happen! We have one run a this life, why not make something of it 💯 #goldenera #classicbodybuilding #diet #exercise #fit #fitfam #gym #health #healthy #motivation #weightloss #workout #fitspo #fitfam #gymlife #legday #nopainnogain #fitlife #getstrong #workout #chestday #trainhard #gains #strengthtraining #physiquefreak #fitness  #bodybuilding #gym #squats