#gettingfit

2,351,216 posts tagged with #gettingfit

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The Line-Up..... All players in a line to listen what the coach/trainer has to say about what they are going to train, info and actual news are informed.... #startofthepractice #lineup #donovan #speaks #cbacaptain #sportaffairs #lovethisplace #cbagroup #training #workouts #gettingfit #learningskills #repetitions #feeling #newwaysofhitting #malaysia #cheras #kl #greencourts #verticallights #badmintoncamp #badminton🏸 #welovebadminton❤🏸

Blasting biceps on #flexfriday The new program is starting to work and not only feeling but seeing the results. ➖➖ Hope you’ve had an awesome week and have a great weekend. Soak in the #summer because before long we’ll be complaining about the cold. 😆 ✌🏼 💪🏼 👊🏼

Let’s just lift some weight, please 😜. For the Oly class we worked on clean and jerks. My second favorite movement behind deadlifts. Wasn’t really feeling this last lift, but I’ll take it.

Road to 175, I want to drop as much fat as possible. Training harder and giving it my all, everyone that goes to this gym gives 110% and that shit motivates me to the max. Have a good night & stay beautiful ❄️ -King Mike

I'm back to where I started my weight loss journey. Does it suck? Yeah. Do I wish I wouldn't of falled off track? Yes. But I'm not going to worry, because one day I'll be back to where I was, and maybe even further. I need to get my mental health strong and my mindset in the right place before I start again, or I'll just be back here again or even further behind my goal. It's all about me finding harmony and a postive view with how I see myself first, and that journey starts today 🥰 - #weightlosstransformation#fattofitjourney#fitness#gettingfit#losingweight#weightloss#weightlossjourney#gym#gymlife#fitness#girlswhorun#girlswhoworkout#iworkout#positivechange#change#inspired#inspire#swole#selfie#mentalhealth#physicalhealth#letsgetfit#afitterme#abetterme#happylife#wholefood#betterchoices#notadiet#lifestyle

Climbing with my favorite bois🧗🏻‍♀️💞

Back in the saddle... with a big season of events coming up, it’s time to come out of hibernation and get ready! . #fit #fitter #gettingfit #fitness #perth #perthfitfam #cycle #cycling #triathlon #triathlonlife #uon #wolfpack

Getting abs done nice and early!! #abs #fitfamuk #wakeywakey #riseandgrind

It only took 20 minutes to build up that sweat!!! All new moves in this workout has my body wondering what I am doing with it and I'm loving that feeling!!! . Who would love to join my group of 100 new workouts you can get it done in 100 days or 50 days! However you would like to stack them! It also comes with an eating guide to help you get the best results! . Wondering how you can fit in working out they are 20 to 30 minutes long!!! They are made to help you get your kickstart for the day! It comes with daily motivation to get you going! . If you would like to join a group of women doing the same workout. A support group is amazing to have! I'm here for you I will be a cheerleader, and coach for life. Drop your favorite emoji below 👊💪❤😉🥰😁😂 . #doingthisformyselfandkiddos #gettingfit #gettinghealthytoenjoylife #breastfeedingmama #workingoutbreastfeedingmama #cardio #cardioday #hearthealthy #fridaynight #metime #halfhourworkout #fridayworkouts #feelingstronger #igotthis #beingtruetome #iworkout #sahm #makingmydreamshappen

Delivery day~~~I have been getting custom @megafitmeals for lunch and dinner to try to get my act together #megafitmeals #gettingfit #workout

There is nothing better than an early morning leg workout! 😎💪👊 #gym #legworkout #sweating #legday #gettingfit #gettingstrong #losingweight

Down -.3!!! I WILL TAKE IT!! A loss is a loss! The little things add up!!! That puts me at a total weight loss of -33.3lbs!! 💪🏻🙌🏼💁🏼‍♀️ —————————————————————————— #wwfreestyle #ww #weightloss #wwinstagram #wwinsta #gettingfit #mamaof3gettinfit #igotthis #wellnessthatworks #wwitworks

Ryan all #smiles and so #excited with his new bike. So #eager and just couldn't wait to get onto the #trails for #training with Steve Sliebrecht from Pinnacle Cycling. Enjoy your new Silverback Stride 29HD young man. @silverbackbikes #silverbackbikes #newbikeday #jowettscycles #jowettsfamily #happyclients #happyheart #getyourdreambike #gettingfit #gettingoutdoors #mtb #pinnaclecycling #stride29hd

My lunch today was a salmon BLT (minus the T) salad. This was a yummy and healthy lite salad. I’m trying to find my way back to the healthier side and enjoy my healthier foods again. I have been maintaining my weight but I can feel myself feeling a little plump. I haven’t gained weight but the water weight is starting to make me feel a little gross so I gotta get back to it! I’m am vowing myself to start tomorrow morning and really get back to you. Little bumps in the road happen. But just because they happen doesn’t mean you have to give up on your whole journey. All you can do is pledge to do better tomorrow. #weightlossmission #weightlossgoal #weightlossstory #weightloss #weight #vowetodobetter #notwhereiwannabebutimgettingthere #gottatoneup #summertoneup #gettingfit #loseitapp #fitfam #fitness #fitmama #fitwifey #fitwifeyforlifey #gettingstrong #fellofftrack #gettingbackontrack #gettingbackonmyfitnessgrind #gettingbackonmyfitnessandnutrition

Forgot to post earlier, but a workout from today. I had to give myself a pep talk today cause I really didn’t want to keep going, but i pushed myself and decided to do it. I’m glad I did because I felt better afterwards! Always give yourself a pep talk! . . . . . . . #transform20 #beachbodyondemand #shaunt #workout #fitness #fitnessmotivation #fitnessmom #gettingfit #doingitforme #keepgoing

GYM LIFE.. W client today was legg day and she got it in.... So proud of her push... She complains but she keeps on trucking... Already on nxt level workouts 👍🏾👍🏾 You Rock!! #personaltrainer #trainerlife #training #train #core #progress #muscleup #fitbod #bodybuild #bodygoals #body #fitnesstrainer #workout #muscle #dontstop #muscleup #gettingfit #fitchicksrock #girlsrock #fitchics #fitchick #fitgirls #fitchickinthemaking #fitchicksrock #fitchic #girlpower #healthylifestyle #healthybody #stayfit #fittampa

Day 137: One of the things I listen to is YouTube clips from @tonyrobbins, and this quote came from one of those clips. I loved it so much, that I just kept thinking about it and had to share it. Isn’t it good? Like so simple and true, and at the same time it can be a difficult concept to truly execute. I’ve been taking little steps to make a change and get better. But, now I’m ready to take some bigger ones with the help of my #betterbabes community and the new program I’ll be starting in 10 days. And I’m wondering if you would take a chance with me? I’m wondering if you’re willing to get out of your comfort zone and join me as we make some positive change happen in our lives. If you do, comment below or DM me and I’ll get you plugged in, so we can make some amazing things happen in the next 💯 days! . . . #homeworkout #gettinginshape #fitness #fitnessgoals #womenfitness #gettingfit #wellnessjourney #healthtylifestyle #postpartum #postpartumfitness #fitmom #fitmommy #postpartumjourney #workingonmyself #mommyof2 #girlmomma #boymom #realmomlife #igfitmoms #healthymoms #fitmomof2 #fitby40 #postbabybody #selfdevelopmentjourney #strongmind #positivethinking #happinessadvantage #betterbabes #tonyrobbins #getinshape

Wonderful adventure hike through Ten Mile Point with client. So much to see and great exercise@Studio954 #thebeautyofvictoria #natureandlife #gettingfit #victoriabc

(@alpalworksout)

2 Hours Ago

Took myself on a hike yesterday! After biking and swimming and running the day before I was a little stiff, so decided “hiking” instead of running was acceptable! It was beautiful! . PS These are my @outdoorvoices running pants that they sent me for free when I didn’t like the first pair of leggings I bought from them. I LOVE them. I’d live in them if I could. . . . . . #selflove #getoutside #pacnw #hiking #pdx #weight #goals #fitgoals #fitnessgoal #fitnessmotivation #fitnessjourney #fitspo #fitfam #fit #health #fitchick #instafit #instafitness #healthy #gymlife #training #gettingfit #fitnesstransformation #workout #fitnesschallenge #eatclean #cleaneating #runningmotivation #runnergirl

My saterday morning early morning 2am leg day HIIT workout, disclaimer the music in background is not myne its on the radio I dont own the track, this is for all my peeps aswell as celebs all is welcome to try but for the most part is for those homeboys struggling to loose those pound and hate cardio like running, just weights my peeps and you will still sweat. #posing #weighloss #weightstraining #motivationgymbuddy #tips #hiitweightlegday #gettingfit #freetraininggymsession #gettingyourlifebacktraining #scoutme #buildindmuscle #buildingstrenghtendurance #earlymorningtraininghiit Done for the weekend giong to sleep all day recovery.

It was hard but we finished 💪🏼Working out at home twice a week when we can’t make it to the gym. ▪️ ▪️ ▪️ ▪️ #sisterlyinfluence #weightlossjourney #weightloss #journey #gettingfit #losingweight #motivation #inspiration #fitsquad #sistersquad #homeworkouts #workingout #healthylifestyle #cleaneating #fattofit #selfcare #strongwomen #fitlifestyle

Backed up a hectic night at spinoff festival with a 9km hike, excuse me while I just collapse back into bed now. #gettingfit #noexcuses #hiking #hikingadventures #adelaide #adelaidehills #morialtaconservationpark

Some of this week's dinners! Thanks to my sister @stormtheworld13 for helping me prep food for the week!! #foodislife #foodlover #foodstagram #foodporn #foodphotography #foodprepping #foodblogger #foodgasm #gettingfit #diet #foodie #plussizebloggers #plus #plussize #bbw

Omg, I had the rest of my burger from yesterday at like 8am and unintentionally fasted all day until after dinner when I thought I was going out for drinks so I had this awesome combo! Thought I better have some food in my stomach because of #lowcarb #keto and drinking do NOT mix well 😜 but now I’m not going out (I’m too lazy!! Lol!) oh well! #imold #ketogenic #ketolifestyle #ketolife #ketosis #inketosis #ketogeniclife #ketodiet #ketoweightlosstransformation #ketoweightloss #ketomom #ketobabe #ketoforwomen #lc #lowcarb #lowcarblife #lowcarbdiet #weightloss #eatfatburnfat #weightlossjourney #losingweight #fitnessjourney #gettingfit #fatforfuel #fatfueled

. Lower abs, leg, glutes workout . . Early morning workout 🌞 Focused my routine on #lowerabs but also included some glutes and legs. . I did 30 seconds of the floor exercises and 20 second rest in between each. One after the other. My core is very weak so I'm super slow but I'm working on it👌😊. Trying to make my belly pouch shrink😉. . . The other exercises I did 15 x 3 of each👍 . . . . . . . . . . . . #idontquit #fightforit #weightlossstories #weightlossbeforeandduring #lowcarb #healthyliving #believeinyourself #icandoit #fitnessmotivation #fitnessinspiration #ketolife #weightlossjourney #conquer #fit #weightlossdiary #weightlosssuccess #lovethejourney #kettlebellworkout #chestworkout #noexcuses #preworkout #preworkoutmeal #exercise #gettingfit #gettingtoned #gettingstrong #healthyeating #grainfree #eatinghealthy

Non-scale victories for the win! The machine in the first pic I could not even do when I started the gym a little over a month ago, and today I did 3 sets of 15 with 10 lb weights. Pic two, I could originally only do 3 sets of 5 leg raises, and today I was able to do 3 sets of 15! Celebrate all your successes! #gymtime #mytime #gettingfit #healthy #success #goals #progress #littlewins #nonscalevictories

Killed my rings today💪🏻 I found a new workout app and I’m dead. Waking up at noon thirty tomorrow. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ #weightloss #weightlosstransformation #accountability #weightlossupport #weightlossjourney #weightlossmotivation #obesetobeast #gettingfit #fitness #fit #fitfam #slowandsteady #food #fooddiary #fitnessmotivation #fitnesslife

🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in BIO ). 😋😍 Follow @keto.diet.now for more keto recipes? Tag 2 friends - 5 Minute Spicy Shrimp, Avocado, & Arugula power bowl. - Credit: 📷 @shredhappens Thanks for the idea 💚 Follow his page for the recipe 😍😍😍 - - #ketodietrecipes #weightloss #whatsforlunch #shrimp #livehealthy #eatsmart #foodforthought #healthyeats #lowcarb #ketodietnow #ketodietplan #lowcarblifestyle #keto #ketorecipes #ketolifestyle #ketodiet #ketomeals #fitfoodie #gethealthy #gettingfit #foodismedicine #paleodiet #weightlossjourney #cleaneats #ingredientsmatter #healthyrecipes

Trading sitting in front of the telly to heading to the park on a beautiful day with my little boy 😊 it’s the little things that make a big impact and help to have a happier, healthier lifestyle ❤️

I've achieved what I wanted this week and for next week I want to walk as much as I can to reach my goals! #workinghard #goals #gettingfit

My Fitbit app was being a little cheeky on day 4 😂 Day 5 done and tomorrow is another day! Hitting my macros and feeling good! With things heating up don't forget to #stayhydrated #fitbit #myfitnesspal #macrotracking

Correction: you *will* see me struggle. Another killer session this morning, now watching my youngun get put #through her paces.....perfect way to kick off the weekend. @theboxingshop @prettylilboxer - - - - - - - - #gettingfit #smallsteps #boxing #boxingtraining #workout #training #fitness #healthandfitness #stressrelease #saturdaymorning #saturdaymorningsports #family #strongkids #familythattrainstogether

Late post because I passed out after working out...😅 😴 Two for one special again ~~~ started out with personal training session with @jillhanner PR with deadlift 3 rep max @ 195 lbs and then again with 1 rep max bench press @ 127 lbs! Afterwards some more handstand skill work ~~~ able to do a handstand against the wall by myself! 🏋🏼‍♀️💪🏻 • • Second workout was front squats 10x2, started out with 140lbs but then went down to 125 to finish off the last three ~~~ and that’s okay! 👌🏻 My legs were beat! #crossfit #croasfitgirls #girlswholift #girlswholiftheavy #lifting #workingout #personaltraining #gettingfit #gettingstronger #buildingmuscle #losingweight #obp

Here’s hoping the next 2 weeks go by just like pulling this truck, quick and easier than @honeemichaels and I thought it would. 😂 T-Minus 13 days till I leave for Madison and the #crossfitgames !!! #crossfit #crossfitcentralhouston #workout #motivation #strongwomen #girlswholift #crossfitwomen #hardworkpaysoff #gettingfit #dowhatmakesyouhappy #enjoytheprocess #huntgreatness #girlswhoeat #surroundyourself #teambigbody #liftheavy #fbf

Killer leg day session this morning followed by 15 minutes on the bike. I was drenched by the time I left. Tomorrow is my weigh in day and I’m not really looking forward to it. My tracking has been all over the place this week and I only earned 3 blue dots 🔵 so I’m not expecting to like what I see tomorrow but I still kept trying to do my best, I kept at my workouts and I didn’t give up and waste this week binging away like I easily would have done before. Consistency and progression will eventually lead me to where I want to be. This week I kept consistent with my workouts only missing the day I was sick, and I’m proud of that. Here’s to the weekend!

Leg is feeling better and I had a good run! I will try to do another one tomorrow and see how it goes! I can’t thank @along4therun enough for advice and some good coaching to keep me running! I hope you all enjoy the weekend! • • • #motivated #running #jacksonville #indy #indianapolis #gettingfit #getfit #weighlossmotivation #goals #dontquit #veteran #fitnessmotivation #youcandoit #smile #smiley

1/2 cup of vanilla halo top and some of the fresh berries the kids and I picked and cooked down... this is so incredibly good! #wwfreestyle #cookeinspired #eathealthy #weightwatchers #eatwell #healthychoices #wwmama #wwinstafamily #wwtribe #momontherun #ww #weightloss #weightlossgoals #weightlossjourney #gettingfit #freshfood #wwfooddiary @ww

390lbs to 265lbs "Goal range: 220lbs -180lbs . I still have a long way to go. I need to tone some of this flab lol" @alexish_fit⁠ -⁠ 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?⁠ You can click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪⁠ ▶️ Access the link in our BIO @challengediet4u for more detail!⁣ ◀️⁠ .⁠ .⁠ ❤️ Don't hesitate to share your keto journey⁠ 👉 Tag us on your photo for a feature!⁠ .⁠ .⁠ .⁠ .⁠ #weightloss #extremeweightloss #weightlosstransformation #100poundsdown #150poundsdown #naturalweightloss #weightlossresults #weightlossjournal #weightlosscommunity #weightlossinpiration #wlcommunity #gettingfit #fitmom #ketoresults #ketotransformation #ketoweightloss #omad #fastingforweightloss #intermittentfasting #fastingresults #weightlossbeforeandafters #ketocommunity #keto #ketoliving #ketomom #keto⁠

Friends, Summer is ready to go and your favorite store have many more plans to enjoy cycling in association with BCG. Monsoon is a season to relive your life in rain. It's high time to achieve your fitness goals to enhance mental and physical health. What is it exactly? It’s an online challenge on #strava, #endomondo and any other GPS bases fitness application in which participant need to compete 750 kms of cycling in 31 days during Great Indian Monsoon starting from 1st August as per rules & regulation of the Challenge. Start Date: 1st August 2019, 00:00 hrs, End Date: 31st August 2019, 24:00 hrs. Who Can Participate In the Challenge? Any one across the globe, above 18 years of age can participate in the challenge. Challenge Details: ◆ Total Target 750 kms in August Month ◆ No Minimum or Maximum days condition. ◆ Rider can have one Free Ride Day (FRD) per week as per his or her choice. On this day rider can ride maximum for 5 hrs of elapse time. If it would have been more, it will be proportionally calculated for 5 hrs. It should be a single ride. ◆ Once claimed Free Ride Day (FRD) can't be altered later. ◆ On regular days ride should be of Max 25 kms (Single Ride). If rider have more than one rides in a day, ride of longest distance subject to maximum 25 kms will be considered. ◆ If ride continued for more than 1 calendar day, kilometers of ride can be splitted in all the days as per T&C of challenge Registration Procedure: Registration Fee: Participant needs to register himself / herself by paying Rs 200/- to Mr. Krishan Garg on his PayTM No 9478438251 & send screenshot to him on his other No 9814207966 with following details 1. Name of Rider 2. Mobile No 3. Name of Cycling Group What participant would get in lieu of Registration? 1. Finishers Medal & Achievement Certificate for all Proud Finishers in FREE Medal & Certificate Distribution Ceremony at The Bike Store, Bathinda. 2. Outstation Participants will be sent Medal & Certificate through Courier. 3. Participating Cycling Groups will be felicitated. #tbs #bcg #monthlychallenge #750kms #gettingfit #31daysofcycling #tbsmonsoonchallenge #changeyourlifestyle

195 lbs - down 3 lbs in the past 3 weeks. Feels like a little victory but at the same time such a long way to go. I’m learning to celebrate little progress. I just finished an amazing book that I ended up reading twice called #atomichabits Interesting thought ... 1% is better than zero and big changes happen little bit at a time. Couldn’t think of better ideas while losing weight. And yet the impatient one in me wants to fast forward this and be back at 135 lbs 😩😩😩 #losingweightjourney #losingweight #myfitnessjourney #weightloss #weightlosstruggle #weightlosstransformation #weightlossjourney #weighlosssupport #weightlossjourney2019 #weightlossjourney #weightlossgoals #fitnessjourney #fitnessjourney2019 #fitnessjourney #nodiet #weightlossstory #fattofitjourney #weightlossblog #caloriecounting #fatloss #fatlossjourney #fatlossprogress #weightlossprogress #gettingfit #weightlosscommunity

Buscando en mi galería de fotos me encuentro esto 😱🙊 uno de mis primeros WOD's en @CrossfitTaino viendo esta foto es que realizo todo el progreso que he tenido en cuanto a retos físicos se refiere. . . Recuerdo que esa wall ball era de 10lbs hoy día uso la de 14lbs. También recuerdo que no llegaba ni a la mitad de la pared cuando que el Target 🎯 es la ⭐ en rojo, hoy día tengo la habilidad de llegar ahí, y por desventajas de mi estatura me cuesta más que a los demás 🤣 . . 🏋🏽‍♀️ Es un deporte que me gusta por que hace que desafíes miedos que están en tu mente, te enseña a pelear para terminar un workout aunque tu cuerpo te diga que no, pero esa es la adrenalina que te mueve. Este deporte te hace ser fuerte, te enseña que es mejor buena técnica que mucho peso, es una comunidad diferente a la de un gym tradicional, por eso le digo mi "Happy Place" 📦💜 . . . #flashbackfriday #tainostrong #betterthanyesterday #crossfitcommunity #nutrition #wellness #weightloss #weightlossjourney #challenges #activelife #motivation #activemom #gettingfit #progress #trusttheprocess

"Today's accomplishments were yesterday's impossibilities" I'm determined to meet my goals, one step at a time. #reachyourgoals #gettingfit #weightloss #weightlosstransformation #womenwholift #womenliftingweights

Let’s get this weekend rolling 👊🏾💥 This tuck jump push up combo will definitely get you sweating and your heart rate up all the way up. SAVE this and get going 💦 P.S. check out my IG story, ask me some questions 🤔

Woohoo! Happy #flexfriday . It’s taken time, but the changes and the definition are happening . Busy #weekend coming up and I feel accomplished in that I met all my daily goals this week Yay! . Now I need to stay calm and #focused to not undo what I did and sabotage all that hard work... ugh! How do you stay on track?? . . . . . #tgif #homegym #grateful #results #friday #gettingfit #teambeachbody #fitchick #muscles #fitness #new #gains #flex #friday Fitfluential #fitnessfriday #move #instagood #getstrong #weekendvibes #over50 #fitclub #gettingitdone #gains