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BEST
(@boltonendurance)

47 Seconds Ago

Excited about your long run this weekend??🏃🏻‍♀️⚡️🏃🏻 #marathontraining #runthedistance #runnersproblems #getup #getout #gorun #marathonseason

Kate Lukkes
(@klukkes)

4 Minutes Ago

Some days (today...) I just don’t want to get out of my warm, cozy bed to go out into the winter and hit the gym. I would say that every day if it weren’t for the support of my husband, best friend, partner in crime, and alarm clock ⏰⏰⏰ He sets his alarm to wake me up then goes back to sleep. He prioritizes my long run on the weekend and solo parents our kiddos so I can be selfish for a few hours. I am not successful because I am such a bada$$, I am successful because I ask for help and have a great support system! I know my faults and I know how to work around them. Thanks @rampant_outdoors for all the support, even when I’m grumpy and refuse to get out of bed (this morning)! #runningmotivation #runningismytherapy #fit #goals #askforhelp #support #progressnotperfection #run #runner #runnermom #getitdone #fitnessmotivation #fitnessjourney #makegoodchoices #getup

I am an old soul that’s trapped in a young body. An old soul that struggles to fit in this plastic world…

A Ghanaian Politician and a candidate for the CPP, Hon. @ivor.greenstreet shares his own throwback and was heart ♥ warming This was his caption 👇👇 The Almighty God has been good to me too .#10yearchallenge It ain’t how hard u fall that counts, but how u #getup #grit #grace

(@theyrenotloca)

18 Minutes Ago

#getup #uncut #loca #fury #aj 🏌🏾‍♂️💨🔓💥 I know why the caged bird sings

A Ghanaian Politician and a candidate for the CPP, Hon. @ivor.greenstreet shares his own throwback and was heart ♥ warming This was his caption 👇👇 The Almighty God has been good to me too .#10yearchallenge It ain’t how hard u fall that counts, but how u #getup #grit #grace

People pleasing isn't just about pleasing others before you, whether it's words or gifts or actions....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People pleasing also includes accepting others' behaviour even though it is unacceptable and detrimental to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time to let them go ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have everything you need inside you and quite frankly you will be better off without them ❤️ #stress #selflove #wellness #mindset #positivity #control #money #girlboss #femaledomination #femaleentrepreneur #believe #fatigue #exhuastion #adrenalfatigue #corporatestress #getup #selfesteem #loveyourself #empowered #female #fitness #anxiety #mentalhealth #peoplepleasing #selfconfidence #selfesteem

Amen 🙏🏻 We All have a story, what defines us is the choices that we make. Your circumstances don’t make you, choose to be better.... “pero, you don’t know what I’ve been through” #metoo 🤷🏻‍♀️🙏🏻👑💪🏻💝👌🏻😍🤗🙌🏻✊🏻🌱🌻🎢🎚 #rosierivera #selflove #weallhaveastory #keepgrowing #thebestisyettocome #faith #bebetter #staylifted #goodvibes #grateful #thankyougod #queen #sisepuede #getup #livelovelaugh #enjoylife

Focus on what matters. Focus on what makes you better and moves you forward. Quiet the noise and silence the doubt. Get up and pull yourself together they need you. they need you’re creativity, your smile, and your passion. They need you to follow through. This is not for self this is for them!! So they can live better, love harder, trust something, and possibly create they’re own freedom through your efforts. I can’t help but think of you when I want to give up and give in. I can’t help but to keep moving forward in your name. Be selfless out there champ⚡️You’re Not Dead Yet! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••📸 @shotsby_angela . #yourenotdeadyet #yndy #getup #yourinnervoice #trustyourjourney #beardedgentlemen #luchadores #electricluchador #itselectric #pushthroughthepain #domore #safit #mountainmover #movemountains #youvsyou #keeppushingforward #provethemwrongeverytime #motivationalfitness #beardedwonder #runeverything #runeverythinglabs #beleiveinyourself #trustheprocess #gooutandgetit #tryagain #bootcampfitness #bootcampworkout #grouptraining #groupfitness #rideordie

Roxann Rene
(@roxannrene)

40 Minutes Ago

“Are you ready?? Get up, get up!!” @disturbed from last night at @pepsicenter in Denver. Pic for @943kilo The Rock Station 🤘🏼 #disturbed #evolutiontour #crowd #crowdshot #areyouready #getup #audience #arena #music #rock #live #livemusic #concertphotography #livemusicphotography #denver #colorado

I’m starving here and she’s just snoozing away … 😑

NUMBER ONE
(@nvmber_one)

48 Minutes Ago

⚜️THIS IS NUMBER ONE ⚜️ 🏴 @nvmber_one @nvmber_one 🏴 🏴 @nvmber_one @nvmber_one 🏴 🏴 @nvmber_one @nvmber_one 🏴 _______________________________________________________ COPYRIGHTS @arsentaronc ©️ #taronc001

Thursday Talks for you guys 👀 A little rant that I wanted to spit out to you guys ❤️ I was going to put it in my IG story, but, thought it’d be best on here since I already have like a billions seconds on the story already 😒 (its obviously the morning and this is my look for the time being..) . #staymotivated #staydriven #selfhelp #getup #goodmorningworld #fridayjr #almosttheweekend #bodybuilding #bodytransformationinprogress💪

Congratulations to our client on the sale of her #beltline condo 🥂 ✨ The right marketing plan can deliver results in any type of market. That's why we are so passionate about ours. . . . Looking to sell in a tough market we are #marketing2sold . . . . 📧 jesse@jessedavies.ca 📱403.969.2363 💻www.jessedavies.ca . . . @yenyycrealtor @ryansellsyyc #yycsold #yycrealtor #yycbuzz #yycteam #teamwork #happy #topproducer #remax #yycre #calgarycondos #jessedaviesandassociates #readysetgo #luxury #garyvee #hustle #getup #grind #dayindayout #calgaryrealestate #jdrealestatecalgary

Ryan Fong
(@fongchuen)

53 Minutes Ago

🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️ Finally,I have time to write something for this event!!!!! First of all,I want to say thank you for all the guest and judge coming our event @h0zin @ibuki.japan @waiwai_missmeow @yelo_sbcrew @waacker.mickey @queentaaaaa @ricky1989ep @gbzshawn Hope you guys enjoy this battle and the trip in hk🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️ But I’m forgot to take photo with you guys because my mind is lose control 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿maybe see you guys next time in somewhere and take the picture 🕺🏿🕺🏿🕺🏿 多謝你地🙇🏻‍♂️(thank you ) 仲要多謝一班helper ,湊guest 嘅,mc DJ 當日嘅helper really really big big thxxx,我今次特登想留底同大家清埋個場去,同大家留到最後!無你地battle 唔會咁精彩❤️ 最後當然係一班觀眾la ,聽到好多正面聲音❤️,但仲要再做好啲我自己😂不過今次少左好多本地dancer ,oh baby where did you goooooo😢😢😢希望下年見番大家,一齊努力💪🏿💪🏿💪🏿💪🏿💪🏿 Also Congratulations @danzelo2 We will meet again 🙆🏿‍♂️🙆🏿‍♂️🙆🏿‍♂️go Twain together 👏🏿👏🏿👏🏿 Finally!!!thx my bros @xlwaiman @kaelylaylay @hotungkae_ @mikey_tl625 @scottypiujai @tinyiushing_tsoul @cheung_kit @waikitcwk @maddfung @vee_hkw my student @electrician_chill 傻仔 @jadeeszeto @seannwuu And my fd @liping_sim #getup&getdown #waacking #popping #dancebattle #hkdancer #hkdance

When you got 2 hours of sleep. And you still got a full day ahead. You drink a Bang while your grocery shopping. #becomingbetterbeka #fitlife #fitmom #lift #bang #keepgoing #getup #move

Don't give up the fight #getup

#tbt DJ SWOOSH & MARK SCHLERETH IN THE BACK HALLWAYS OF ESPN, CHOPPING IT UP..... @tmalia5 He Asked Me... "Hey Man... How Much Do (i) Lift ?!?!?" ☺😊😉🙂😆😅😄😃🤣😂😁😀 #espn #bristol #connecticut #greenroom #tv #broadcasting #live #wow #honor #football #basketball #sports #bigman #tall #workout #gym #gymrat #cooldude #point #shirtandtie #djswooshapproved #didac #markschlereth #firsttake #getup #espn2 #biggestfan #sport #sporttv

Vamos con la tendencia y gracias al auspicio de @zuhuto que sin ti no encontraba foto📸 . Pensar que ahí no corría ni cuando llegaba tarde a la universidad, ah no antes muerta que sudada #ahora parezco un sauna andante 😅 . No se si se nota pero ahora peso más que en esa foto, increíble 4 kgs más😏 . En esta que es de HOY no sonrió porque después de 💪🏽y #hiit ya podía más con mi cuerpo😬 . LO MÁS BONITO es el cambio GIGANTE que está dentro de mi mente y corazón, gracias a personas y situaciones perfectas en su momento he cambiado, caído, llorado, reido, amado, llorado, quejado sobretodo mucho de esto pero he aprendido a aceptar las cosas como son, no ha conformarme pero si ha saber que #todoesperfecto y que #todopasa 💗💗💗 GRACIAS . #10yearchallenge #10yearschallenge 🤔 es 10 AÑOS🤦🏻‍♀️

[No1 can stop the time, & No1 can get it back (or move it forward). Use it wisely. Fill yourself up with the energy you know you need to move how you should] Im on my George W. Carver wave today in the kitchen creating, experimenting, and manifesting with herbs & moss. #itsgonnabenice #mortarandpestle #grind #work #supply #demand #inventory #stockup #rackup #make #create #invent #build #move #getup #getout #getsomething #family #love #honor #joy #respect #foundation #generationalwealth #economicdevelopment #hyahheights #farmlife #unapologeticallyafrikan #theyearofreturn #smoothandserious

When you get home from work and all you want to do is lie down - try some activity instead, could be anything! Push-ups, jumping jacks, burpees, situps, jumpsquats, list goes on! See how you feel afterwards, I bet you will be energized! . Just a regular @trxtraining move this time! . . . . #workout #getup #getmoving #trx #trxworkout #trxtrainer #hustle #getupandmove #fitness #fitinspo #fitmotivation #healthylifestyle #healthyfood #nothingisforbidden #createahappieryou #createahealthieryou #fuelyourbody #fuelyourmind #hustleforthatmuscle #livsstil #livsstilsændring #lifechange #fitinspiration #vaneændring #motivation #fitmotivation

“Als het leven je honderd redenen om te huilen geeft, laat het leven dan zien dat je duizend redenen om te lachen hebt.” #whenlifesucks #alshetlevenevenkutis #lach #smile #inspiratie #inspiration #motivatie #motivation #staop #getup #positief #positive #hetleven #life #denkvoer

#tbt to the fluffy stuff.❄ ... Back to it this weekend!! Trails & training is on for this Saturday. 9:30-10:45 AM at Campgaw Mountain Reservation in Mahwah, NJ. 🏞 Join us for some fresh air & great trails. Shoot us a message for details on joining. Let's Goooo! 💥👊💥 #getoutdoors ... #getup #getout #challengeyourself

well it’s a start 🤷‍♀️🤷‍♀️ it’s gonna be a back sit into an I-spin:) ••• follow @avafigureskater for more !! ••• tags❤︎(ignore): #figureskater #figureskating #ivivva @ivivva #lululemon #johnwilsonblades #jumping #getup #motivation #loop #axel #singleaxel #lutz #olympics #disneyonice #inpsiringskaterft #figureskatingft #simplyft #editsskatingft @johnwilsonblades

A small smattering of soul slabs we intend to slang at the NEW SOUL PARTY DANCE SHOW! at @theknockoutsf on Saturday, Jan. 26th. There'll be tried and true @saturdaynightsoulparty favs dropped too! With special guest sides-slinger @djbrownamy !!! @phengren.oswald @paul_costuros #45sonly #soulpartysf #newsoulparty #saturdaynightsoulparty #eddiekendricks #joebataan #newbirth #brothertobrother #slyandthefamilystone #getdown #getup #getloose

It’s Ahmazzing what YOU can accomplish within a year❣️🥳 🔹Down 50 lbs 🔸Up 15 lbs of 💪🏽 🔹High Metabolism * Which one of My followers have a health goal for #2019 👀 Don’t just watch me... Join Me!🤗 Send Me A DM #instagram 📲 * 🏪Goherbalife.com/mstee #goodmorning #tbt #health #wellness #bodybuilding #bodytransformation #bodypositive #bodygoals #beforeandafter #thenewhealthy #thenandnow #weightloss #weightlossjourney #fitness #fitnessmotivation #fitnessgirl #herbalife #herbalifecoach #entrepreneur #college #collegelife #knowledgeispower #productivity #getup #getfit #instafit #thickwomen #justdoit

#goodmorning folks! Just finished my @dailyburn with @noraminnord workout (love her)... and this is my freshAF face! #nofillter - No makeup. Sweaty. Glowy. Damn fabulous. Keepin' it real people! No botox. No fillers. No fake brows. This is my face. Love YOUR face! Love YOUR skin! Own that shit. You're welcome 😎. • Nothin' better than a good sweat. Workin' out your body. Keepin' your skin youthful. That's the ultimate anti-aging. Remember, fitness isn't just to "lose weight." It's about mental and physical health. All the shit you can't see, but you CAN feel! The weight loss is JUST A SIDE EFFECT of all that. Eat right. Sleep well. Workout daily - meaning, GET OFF YOUR ASS AND MOVE! Thank me later. • By the way... #dailyburn is the greatest app ever. For everybody! Check out the app! • Cheers, Boss Lady Stace WeDoMen.com • • • • #bossladyapproved #thegoodshit #fitness #skincare #lifestyle #health #onelife #loveyourself #freshfaced #ownit #getyoursweaton #hello #getoffyourass #amen #heyguys #heygirls #dailyinspiration #damngood #amazeballs #thefacts #getup #move #thefountainofyouth #themanspa #scottsdale #az #wedomen

Keep pushing me and see if I don't push back even harder now I said #getup

Anyone else?? I’m slowly getting better at getting more sleep, but that really depends on if my kids get up in the night and if I turn off everything and make myself go to bed. Thankfully this past week though, I’ve been able to actually get up a little bit before my family. Let me tell you, it has changed everything. You should try it and see for yourself. I told myself that there is no way I would be able to set an alarm and make myself get up. At first I thought this is a waste, because I could be sleeping. At the same time, I hated being woken up instead of me willingly getting up myself. Well to my surprise neither of the boys have woken up but maybe 2 times this whole week. 😱😌 I thought this is a true miracle. My kids always get up a few times for whatever reason or another. I quickly realized it was only because of making that time with God every morning that everything else fell into place. First thing I did was have some quiet prayer time with God and that’s what he’s longed for from me for awhile. He sees and hears our wants and needs and he knew I saw this as impossible and he made it all turn full circle. I have gotten the most sleep I’ve had in almost 4 years, I’ve been up one or even two hours before anyone else and I’ve gotten more time with Him. I say all of that to remind you that nothing is too small or too big for God. He sees you, and he hears you. He cares for your every need. Let go, and let God. Psalms 46:10♥️ What is your something that makes your whole day better?

Good morning everyone! Happy Thursday! Have you taken care of yourself this morning? Did you pray this morning? Did you brush your teeth? Wash your face ? Hopefully a shower? Eat a healthy breakfast? This is a great way to start the day on a positive note. Don’t forget to smile! 😁 Im thankful to god for waking me up this morning. I hope everyone gets at least one great laugh today. Have a good day y’all ! Get up lol 🌞🌻✨ . . . #positivevibes #greatmotivation #god #happythursday #eatbreakfast #goodmorning #wakeup #getup #wakeupandmakeup #pray #lovequotes #godisgood

Josh Allen has played his final college game he has chosen to sit out for the Senior Bowl he accepted the invite in November but since his draft stock has risen since then there's nothing else to prove! #bbn #getup #weareuk

New work table for Centerline. 800 lbs of #helpme from my good friend @bhillexc @lkbhill I now have a 5x10 flat surface of 3/8” #metal fun times ahead! #fabrication #layout #design #weld #weldingshop #metalwork #heavy #steel #build #building #fabshop #rigging #sketchy #do #creativedesigner #dowhatyoulove #lovewhatyoudo #make #getup #big #cfabsolutions

Just keep walking.. just keep walking... I honestly look forward to my daily walks. I feel like I walk the day away if that makes sense. All the insanity goes away for the time being. It’s kinda refreshing 💕 #walk #getoutside #goforawalk #freetherapy #weightloss #weightlossjourney #myjourney #myfitnessjourney #myjourneytohealth #fitness #fitbit #fitfam #fitmom #fattofitjourney #fattofit #fatgirltofitgirl #workingonme #getup #getupandmove #iwillkickobesitysass #obesetobeauty #progressnotperfection #plussize #plussizefitness #imdoingthisforme #mytimetoshine #shanstimetoshine

I’m gonna need a bigger cup. . . . #coffee #caffeine #morning #tired #wakeup #work #motivation #getup

Thought of the day. - “Don’t underestimate the power of vision and direction. These are irresistible forces, able to transform what might appear to be unconquerable obstacles into traversable pathways and expanding opportunities.” - Jordan B. Peterson

(@princewildin)

2 Hours Ago

GETCHO MONKEY ASS UP.....I KNOW WHAT I WANT💪💪😭😭...🙏TRUST THE PROCESS 🙏#workout #motivation #trusttheprocess #makeithappen #getup #gogetit #getchomonkeyassup #noexcuses #getmoney #donttalkjustdo

Here are some of our handmade stickers. You can buy printed ones but also drawn originals. Message us if you're interested in getting some, seeing more of our stickers or if you want some done especially for you. One small sticker - 0,50€ and big (Bowie one) - 2€. #lanadelrey / #lorde / #harrystyles / #katyperry album themed stickers coming soon 👌😊 #qotd: do you like stickers? #davidbowie #bowie #bonjovi #pinkfloyd #thewall #thedivisionbell #melodrama #liztaylor #vintagecars #bryanadams #getup #harleydavidson #dolly #nymphette #aesthetic #pepsi #cocacola #andywarhol #campbellssoup #stickers #art #artwork #folllowforfollow #fff #f4f