#goldenaesthetics

150,014 posts tagged with #goldenaesthetics

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What up guys, yesterday I hit a back and bicep workout with my boy @kyosanim_mark_taekwondo We had some fun and laughs but still got that work in! ⏬workout below⏬ Pull-ups 4xAMRAP Chest supported row 4x15 4 drop sets hitting 1 weight for 15 reps superset lat pulldown 4x8-12 Medium grip seated row 4x12 superset straight bar pulldown 4x15 Seated machine chest supported row 3x12 superset db row 3x20 2x28 Method (7full;7half down; 7half up; 7full) BB cheat curls 3-4x5-8 Db alternating curl 4x8-12

I don’t post fitness related photos often, but whoever said 18” arms are impossible to achieve naturally obviously never pushed themselves hard enough! Now onto 19”! #bodybuilding #arms #biceps #goldenera #classicphysique #goldenaesthetics #fitness

19 y/o classic physique beast in training @tylercarbone5 #musclerifficcarbone #goldenaesthetics #classicphysique

(@getuse2brooklyn)

20 Minutes Ago

I lift strictly for the love of it. Nothing else. Popularity, likes, views, comments etc.. mean nothing without the pure passion of doing this. Just my mindset. #gymfreak #gym #gymjunkie #gymaddict #goals #gains #fit #fitnessaddict #fitfam #fitfreak #bodybuilding #bodybuilder #ripped #shredded #weighttraining #physique #classicphysique #shredz #goldenera #oldschoolbodybuilding #classicbodybuilding #goldenaesthetics #aesthetics #justiceleague #flexing #glutes #chest #love

"To keep the body in good health is a duty. Otherwise we shall not be able to keep our mind strong and clear." - Buddha 🔻 💯 🔻CLENBUTROL (CLENBUTEROL) ⚠️Clenbuterol fuels your workouts and turns your body into a full time, fat blasting furnace. ⤵️ 👉@beastp0wer👈 . ▪️ SAFE & LEGAL Clenbuterol Alternative ▪️ POWERFUL Fat Burning ▪️ INCREASE Muscle to Fat Ratio ▪️ PRESERVE Lean Muscle Mass ▪️ RIPPED Physique ▪️ IMPROVED Performance ▪️ ENHANCED Stamina & Endurance ▪️ NO Needles or Prescriptions ▪️ RAPID RESULTS Within 30 Days ▪️ FREE Worldwide Delivery ⤵️ 👉@beastp0wer👈 . Don’t forget, buy two and get one FREE on ALL products and stacks. #musclemania #shredded #goldenaesthetics #musclepharm #bodypower #bodybuilderlifestyle

My small legs are starting to show more detail. Pale as a ghost too 😂. Volume/ Frequency and intensity will be increasing each week bit by bit. This will bring more detail and we will still be lifting heavy to keep the size on. Drinking about 3 gallons of water each day right now. Coach is cutting my calories by 200 this upcoming week and pulling them from carbohydrates and fats. Looking forward to seeing how much further we can take my physique in these next couple of weeks. Today is officially six weeks out. . . . . . . #fitness #healthy #motivation #workout #fit #fitfam #gym #health #eatclean #justdoit #crushfit #physique #classicphysique #optimumnutrition #hardwork #grind #qoute #exercise #muscle #muscles #aesthetics #goldenaesthetics #inspiration #natural #gains #strongerthantheworld #bossfit #posing #bodybuilding

I Stand up next to a mountain and chop it down with the edge of my hand - - - - - - If you want to know what my current stack is dm me for info @blackstonelabs_official

"Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision." - Toni Sorenson 🔻 💯 🔻NO2-MAX ⚠️Dynamite workouts & electrifying pumps! . ▪️ EXTREME Energy Boost ▪️ Enhances Performance ▪️ Increases Strength ⤵️ 👉@crazycutt_bruce👈 . SAFE & LEGAL Formula FREE Worldwide Delivery ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #cellucor #fitguy #triceps #isymfs #allkindsofgains #goldenaesthetics #physiquefreak #mensphysiquepic #oldschoolbodybuilding #womenwithmuscle

"I'm so unfamiliar with the gym, I call it James!" - Ellen DeGeneres 🔻 👉 🔻ANVAROL (ANAVAR) ⚠️Explosive power and pure, lean muscle! . ▪️ Promotes FAST Fat Loss ▪️ Boosts Energy Levels ▪️ Retains Lean Muscle ⤵️ 👉@sculptarippedbody👈 . SAFE & LEGAL Clenbuterol Alternative FREE Worldwide Delivery ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #bicep #fitnessgoals #girlswithmuscle #bodybuildinglifestyle #workoutmotivation #thegainscompany #fitnessvideo #muscletech #goldenaesthetics #womenwithmuscle #musclegains #fitnessclothing #npcbodybuilding

"Exercise should be regarded as tribute to the heart." - Gene Tunney 🔻 ✖️ 🔻ANVAROL (ANAVAR) gives you the ongoing energy and explosive power you need to push your workouts harder and longer whilst shredding fat for a harder, sharper, leaner body. ⤵️ 👉@dominate_physique👈 . ▪️ SAFE & LEGAL Anavar Alternative ▪️ EXPLOSIVE Power & Strength ▪️ INCINERATE Visceral & Subcutaneous Fat ▪️ PRESERVE Lean Muscle when Cutting Calories ▪️ IMPROVED Muscle Hardness & Density ▪️ ENHANCED Vascularity ▪️ NO Needles or Prescriptions ▪️ RAPID RESULTS Within 30 Days ▪️ FREE Worldwide Delivery ⤵️ 👉@dominate_physique👈 . . . #girlswhoworkout #mensphysique #fitsporation #motivation #arms #bouldershoulders #musclecontest #fitgram #pumpchasers #instaworkout #classicbodybuilding #liftheavyshit #goldenaesthetics #wbffpro

"Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable." 🔻 ➡️ 🔻WINSOL (WINSTROL) ⚠️Incredible performance & rock hard muscles! . BEST FOR: ▪️ Strength ▪️ Performance ▪️ Physique ⤵️ 👉@growthmuscle_bryan👈 . SAFE & LEGAL Anavar Alternative FREE Worldwide Delivery ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #fitlifestyle #flex #anabolic #bulkingseason #npcbodybuilding #ladieswholift #goldenaesthetics

jermy albano
(@jermyfit)

53 Minutes Ago

If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality. #focus #grind #hustle #muscle #bodybuilding #loveit #killit #workout #fit #fitspo #fitfam #instagood #instafit #inspiration #dedication #pumpchaser #alphalete #goldenaesthetics #gymshark #swoldier #gym #aesthetics #gymlife #flex #mensphysique #bikin #npc #ifbb #fitlife #nevergiveup

2019 Iron Viking is the show I plan on doing. Yes it’s next year but I’m surrounded by new people with vast knowledge in supplements, training, mobility work, and what have you. A year of growth and knowledge will do me good and I just need to remind myself that the stage will always be there... #growseason #alwaysforward #physique #mensphysique #ifbb #npc #grind #bodybuilder #bodybuilding #bodybuildingmotivation #fitfam #fit #fitness #fitnessmotivation #model #fitnessmodel #motivation #prep #aesthetic #aesthetics #goldenaesthetics #igers #igdaily #muscle #gym #gains #roadtopro #minnesota #flexfriday #classicphysique

February 2018. A new squat pb! First one in roughly 6 months, and it’s 170kg (3.75 plates if you want to work that out in pounds). It went up surprisingly easily and so next Monday I shall be attempting 180, half expecting to fail. Many people only see my successful pb attempts and think gym for me is easy because my genetics mean I easily grow and never fail. If you didn’t already suspect, this is obviously nothing other than untrue. For every 2 successful pb’s I make, I’d say I also fail one. Now although many Instagram posts and other pathetically cliché-ed sources of motivation would have you believe you need to fail hundreds of times before you succeed, there is absolutely no way this can be true. Yes, of course failure is imperative to success, but like anything, in moderation. If you fail hundreds of times before you succeed, I’m afraid that’s not being determined, that’s simply being outright stupid. For example, it doesn’t matter how many times you try to open a locked door by twisting the handle, you should have realised after failing to open it first time round that you need to find an alternative method of opening it, in this case by finding and using a key. Of course, this is a mundane analogy, but the logic is the same. If you want to achieve a particular lift, let’s say a 200kg deadlift, you can’t keep attempting it if your old pb is 170kg. You clearly won’t succeed if you keep attempting it everyday without changing anything in your training regime. The point is you must know your limits and if a goal lies beyond the reach of your limits, then you must change your limits. How do you change your limits? Well this is why you always hear about successful people working their ass off- you train and you develop the necessary skills/strength. Only when you feel the goal is somewhere in your limit should you attempt to succeed. If you fail? Good, this tells you where your limits actually are for future reference, and it helps curb your ego. If you succeed? You post and Instagram video with you squatting 170kg in it, and with the whole gym watching in the mirror... #thesculptor #classicphysique #bodybuilding #powerlifting #goldenaesthetics #art

Starting point for my cut. Had a difficult time training recently due to injury’s but getting through it. Goal now is to get rid of the unwanted fat that I’m holding onto. Looking forward to see what’s underneath💪🏽🤙🏼 _ _ _ _ _ _ _ _ _ _ #bulk #surplus #gym #gymshark #lift #bpisports #machinefitness #optimumnutrition #lifting #getbettertoday #riseandgrind #beavisionary #myprotein #gains #weights #bodybuilding #arnoldschwarzenegger #goldenera #classic #mrolympia #fitness #fitnessmotivation #gymlife #pullday #pushday #legday #tomplatz #frankzane #goldenaesthetics #backtobasics

"If you ain't pissed off for greatness, that just means you're okay with being mediocre." - Ray Lewis 🔻 ❗️ 🔻CLENBUTROL (CLENBUTEROL) ⚠️Incinerate fat and ignite your workouts! ⤵️ 👉@the_ultimate_stack👈 . ▪️ SAFE & LEGAL Clenbuterol Alternative ▪️ POWERFUL Fat Burning ▪️ RAPID RESULTS Within 30 Days ▪️ FREE Worldwide Delivery ⤵️ 👉@the_ultimate_stack👈 ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #nolimits #npcfigure #oldschoolbodybuilding #precontest #goldenaesthetics #bulkingseason

"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." 🔻 ❗️ 🔻ANADROLE (ANADROL) is rocket fuel for your muscles, delivering mind-blowing pumps and energy surges, allowing you to perform better, recover faster and pack on some serious size gains. ⤵️ 👉@supershred_roy👈 . ▪️ SAFE & LEGAL Anadrol Alternative ▪️ MEGA Increase in Muscle Mass ▪️ SUPER Strength & Stamina ▪️ MASSIVE Pumps ▪️ FAST Recovery ▪️ NO Needles or Prescriptions ▪️ RAPID RESULTS Within 30 Day ▪️ Every 3rd Item FREE ▪️ FREE Worldwide Delivery ⤵️ 👉@supershred_roy👈 . . . #lats #classicphysique #bodybuilders #abs #athlete #cuttingseason #swoldier #fitmodels #bodybuild #workoutdone #musclepharm #goldenaesthetics #thegainscompany #bulkingseason

Very brief leg day and 40 min of stretching for today. Squats were 5 sets of 4 with 335lbs with EXTRA depth and speed on the way up. Still in the process of becoming a flexible little yogi while maintaining strength. . . . #fit #fitfam #workout #gym #fitness #weights #bodybuilding #aesthetics #lift #train #motivation #work #gymflow #challenge #lifting #fitlife #gymlife #gains #goals #progress #instagrambodybuilding #inspiration #health #shredded #justlift #goldenera #goldenaesthetics

(@ale_teran7)

2 Hours Ago

Training Arms With a Great Friend Uziel and Super Passionate For The Sport & It's Grueling But Reward Giving Lifestyle. Welcome Bro, To The Insane High Intensity/HeavyDuty System!!! #bodybuilding #bodybuilder #scitecnutrition #goldenaesthetics #classics #classicphysique #getfit #healthylife #instafitness #fitspiration #gainz #gym #weightraing #instahealth #training #getstrong #aesthetic #instadaily #strong #cardio #squad #healthy #sixpacks #heavyduty #fit #personaltrainer #fitnessaddict #bcaa #abs #weights

Saturday sessions💀 Another leg day in the books👊🏼🤨

- Must. Post. To. Stay. "Relevant"- • • 😂 BUT really...I had to document myself getting the angle on a giant a🙌🏻🙌🏻 jet engine! • • Hit a GNARLY chest sesh this morning. I was surrounded by GREATNESS because the fam turned up!! @joeydeas.edits @bowmanfitness01 @aaron_fitkc @jclew11 @lahohl_13 and anybody else I forgot. • • I don't take you guys for granted..ever!!! You all inspire and motivate me in different, unique ways! I might lean on y'all for the next few months!😜 • • • • • • • #theprodigy #mensphysique #goldenaesthetics #igfitness #fitfam #kcmo #midwestmuscle #naturalbodybuilding #worldgym #nanbf #dietright #jeremybuendia #fitnessmodel #nobodyoutworksme  #slapnutrition #ballz #fitspo #macros #tattooedmuscle #bikinicompetitor #getfit #teamheraxhero #healthy #fitlife #fitnesscompetitor #bikinicompetitor #mostwontiwill #wildwestnutrition #heraxhero

Not sure if the bulk belly is coming back this summer, but I must say I have been enjoying this cut more than I have in the past. That might be due to the fact that I have been able to keep the majority of the size and strength I built my last six month long bulk. I've been lifting heavy weights, rolling almost everyday and keeping my macros in check so shreds are a coming!⠀ ---------⠀ For personalized training programs and customized nutrition guides, DM me or email me at settlagesac@gmail.com!💪🏽⠀ ---------⠀ ⠀ #bodybuilding #classicphysique #mensphysique #goldeneraaesthetics #goldenaesthetics #powerlifting #bjj #bjjstrenth #bulkseason #cuttingseason #shredding

All black all business👀 happy get yooo ass after it Saturday peeps💪 for the past couple years I’ve been obsessed with the outcome and the destination.. I lost that love for the grind of the journey to get there. I’ve found that love again and I’m happier than I’ve been in a longggg time. What makes me happiest is working my ass off every single day for what I want in life💪 #fitfam #fitnessmotivation #bodybuilding #thecomeup #views #aesthetics #goldenaesthetics #mevsme #fitness #igfitness #earnit #bestself #mondaymotivation #grind #mensfitness #instagood #workout #overall #champ #nodaysoff #selfie #instafit #ricflairdrip #underdogstory #happysaturday #fitnessmodels #allblackeverything