Photos and Videos about

SCD DIET
(@pollys.eats)

2 Minutes Ago

I’ve never actually made or even tried ratatouille before but I can say that I really enjoyed it 😍 will definitely be making it lots in the future 🍅🤩‼️

Chipotle Shrimp Taco Bowl 🌶 This is a hot mess of YUM! I used a fiesta lime slaw kit and topped with chipotle shrimp, avocado, queso fresco and cilantro. 🙌🏻

Plant based, #grainfree taco bowl. You can’t see everything with all the lettuce but there’s sprouted black beans, cumin-coconut cauli rice, cilantro, mango, coconut yogurt, mashed avocado and lots of lime squeezes. 🌮 chipotle who? . . . . . . #feelgoodfood #tacothursday #plantbasedrecipes #eatwell #feedyourbody #glutenfree #realfood #mindbodysoul #healthymexicanfood #wholefoods #vegetarianfoodshare #nutrition #holisticliving #mindbodygreen #healthyhappylife #balancedlife #bewell #brainfood #realfood #selfcare #goodeats #iamwellandgood #wellnessblogger #wellbeing #eatwellfeelgood #paleorecipes #lowfodmapfriendly

This 💕

🍓 Very berry delish! 🍓We LOVE our @coyo_organic ice-cream! Indulgence without the guilt 🙌 Head to our website now to order! #fulledbypaleo

Burger night!! 🍔🥓 Bacon stuffed giant grass fed beef burgers with grilled pineapple, fried egg, and chipotle mayo on a Paleo cashew bun sprinkled with trader Joe's everything but the bagel blend with a side of sweet potato fries, apparently we had all the colors 😂 and more chipotle mayo for dipping! 🌶🥓🍔Yessss! Delish! No cheese! . . . .#grainfree #grassfedbeef #dairyfree #paleo #paleoburger #cashewbun #glutenfree #fibromyalgiawarrior #pcosweightloss #paleodinner #paleolife #burgers #sweetpotatofries #chipotlemayo #paleoinaustintexas #atxpaleo

Swipe left if you want an easy clean ingredient version of a roasted chicken gluten free sandwich, add bacon, add avocado, add cheese, add fried egg😋. . . I always get asked if I am vegan or vegetarian 😊. I am not. What I am is someone who enjoys a great plate of clean ingredient food aka #foodie ( ask my husband 😁). . . I enjoy meat, vegan, and vegetarian foods, just so long as I know what's in them and I know all about the farm where I purchase our meat. #grassfed. . . Check out the ingredients in the mayonnaise I use thanks to @sirkensingtons. Check out the ingredients in the #kellerbacon 😍. Check out the buns from #pushkinsbakery here in #sacramento ❤👍👍. . . These are just ideas that I enjoy sharing 😋. I would never say to eat meat or to become vegan or vegetarian. What I would say is become in tune with what's best for you💪😊. This is exactly how I got rid of ALL of my symptoms of my diagnosis. It was by reading labels and paying attention to how I felt after I ate! . . Cheers to 2019 and enjoying great clean ingredient foods 😍 #glutenfree #chickensandwich #lupus #sirkensingtonmayo #chronicillness #beintune #foodie #foodblogger #healing #allergyfriendly #foodallergies #veganfriendly #wheatfree #happywife #sactown #organicfood #bakedgoods #vitalfarms #gtscoffeekombucha #microbionme #guthealth #easytodigest #grainfree #arthitis #youarewhatyoueat

Recipe of the week: Grain-Free Flatbread #grainfree #flatbread #homecooking

Teriyaki chicken. #grainfree #dairyfree #cplifesaver

Ribeye for dinner 😍 with some beautiful eclipse tomatoes on a bed of greens topped with @tessemaes creamy ranch and a siracha dipping sauce

Baked Parmesan crusted organic chicken breasts (thinly sliced) topped over mixed green salad. Favorite dressing? @bragglivefoodproducts organic vinaigrette #rawfoods #organicvegetables #lowcarb #avocado🥑 #grainfree #againstallgrain #healthyfats #chickenrecipes #easydinner #almostfriday #dryjanuarystrong

Apologizes I'm late to the #lifechangingloafofbread party. Not sure why I haven't made this sooner. Thanks @mynewroots 💜💜💜 [Gluten free if you purchase GF oats] #wholefoods #breadmadefromscratch #imnobaker #grainfree #glutenfree #sarahbritton #mynewroots #vegan #paleo

WHY YOU CAN’T EAT FOODS YOU USED TO BE FINE WITH! 🥦🍠🥥⁣ ⁣ You used to be just fineeee with cheese 🧀 , sweet potatoes 🍠 , sushi 🍣 , and vegetables 🥦! But now? Gas, bloat, discomfort, distention, and pain 🤰😩💨.⁣ ⁣ 🤨 WTF happened?!⁣ ⁣ Somewhere along the way, you got messed up. Maybe it was a breakup 💔, a stressful semester📚, too much alcohol 🍷 , too many NSAIDs 💊, or too much sugar 🧁. ⁣ ⁣ Something compromised your gut health, and now you’re having all these crazy reactions to foods that you used to happily enjoy 😩.⁣ ⁣ So how can you get your beloved foods back 🥰🍠🥥🥦?⁣ ⁣ 1️⃣ Heal your gut! Your gut houses the majority of your immune system 🤒, so when it’s not doing so hot, your immune system will start acting up (and that’s what can cause skin issues, allergy type symptoms, fatigue, etc.)⁣ ⁣ 2️⃣ Stop eating the foods you’re reacting to! Sorry if you don’t want to hear that one 🤷‍♀️, but continuing to eat those foods is like wearing a bandaid in the shower 🚿 . Patch yourself up in step one, and then immediately undo the repairs with repeated inflammatory exposure. ⁣ ⁣ 3️⃣ Dial in digestion 💩! You need nutrients to help repair happen, and you need nutrients to function. If you notice undigested food in your stools, if you have acid reflux, or bloating, your digestion needs some TLC 💖. You won’t feel good no matter what you eat if it’s passing through you too quickly, not quickly enough, or a combo of both! ⁣ ⁣ 4️⃣ Give those foods another shot! Once you’ve done a lot of healing, it is very possible that you’ll be happily reunited with some of your fave foods again! If you take the time to put out the fire, give your body some rest, you probably won’t have that same inflammatory response! ⁣ ⁣ Comment below and let me know if there are any of your favorite foods that you struggle with now! 👇 . . . . #grainfree #paleodiet #paleoish #pcos #pcosweightloss #ibs #adrenalfatigue #adrenalfatiguerecovery #guthealth #leakygut #leakygutdiet #guthealing #hormoneimbalance #weightlosstips #hormonebalance #cyclesyncing #menstrualhealth #periodproblems #pcosfood #hashimotosthyroiditis #hashimotosdisease #womenshealth #findyourfit #foodsensitivities

Karroll H.
(@ketokarroll)

25 Minutes Ago

Grassfed bunless burgers with avocado, mushroom, a chipotle pepper, and @chosenfoods avocado mayo. This is another keto find that has very clean ingredients. Most mayos have unhealthy oils and sugar so I usually make my own. Happy to have found this one with good ingredients. People think keto is a free-for-all for fats but you have to pick the good quality fats. This is day 11 of strict keto and intermittent fasting. #healthyfats #keto #ketosis #ketodiet #grainfree #glutenfree #sugarfree #ketogenic #ketogenicdiet #lowcarb #highfat #dontfearfat #justeatrealfood #fatfueled #lchf

#loadedsweetpotatofries by @thedefineddish Simply amazing! There was no lunch picture today... because I never got the chance to eat.... busy day in the life of a junior high Assistant Principal! #teacherlife #assistantprincipallife #nolunch #whole30day12 #complete

Leah
(@ketoleah)

27 Minutes Ago

Pan fried pork chop, covered in pepper jack and marinara. - - #keto #ketogenic #lchf #lowcarb #glutenfree #grainfree #bod #22hardcorps

Loaded Sweet Potato Fries coming at you!! Recipe is in the link in our profile (just head to our blog recipes). This recipe is SO yum, it's kind of like 🌮 without the tortillas (but you can add them in if you want). . . #thelivingkitchen Cookbook LAUNCH is in 5 days! 🎉🎉 With so much going on, it's been tough to cook full meals this week and there's been a lot of eating on the go. But this recipe was super duper easy to make and we couldn't wait to get it to you! . . . . . . . . . . #sweetpotatofries #sweetpotato #grainfree #glutenfreerecipes #loadedsweetpotato #avocado #feedfeed #huffposttaste #grainfreeliving #bonappetit #eeeeeats #paleo #whole30 #nomnom #whatsfordinner

We made these homemade muffins! Mmmm so good! They’re pegan and delicious. #paleo #vegan #glutenfree #eggfree #dairyfree Looking to try a AIP version of these this week with tiger nut flour instead of almond. Original recipe comes from this website (Not my recipe) #asaucykitchen https://www.asaucykitchen.com/paleo-vegan-blueberry-muffins/ I just made some adjustments, instead of using coconut sugar I used 1/3 cup of dates with 1 small banana and food processed it. Personally I don’t really like adding sugar to foods unless it’s like dates or bananas which are very sweet naturally! These came out so amazing that we made a second batch with raspberries and blueberries. #muffins #baking #homemade #grainfree #vegetarian #whatveganseat #healthy #healthydiet #food #foodie #natural #organic #healthyfood #foodporn #foodlover #eat #healthiswealth #pegan

I’ve been wanting to make this Instapot Chicken Tikka Masala since the beginning of Jan after seeing it all over Instagram while all the Whole 30-ers are posting their new year dinners and recipes (thank you for the inspiration!) it’s also been rainy in sunny california making the instapot sound like a great idea. Well it finally happened and it’s soooo tasty!!! I can’t take credit though. My mom is visiting from the cold Midwest (And sadly it’s been been gloomy all week)! ❄️❄️While I was working late, she made this for me to come home to. Credit also to @brettcmartin the sous chef who took a Lyft to the grocery store since we have one car. 🥰🥰😍😍🙌🌶🌶 #whole30 #tikkamasala #paleo #grainfree #dairyfree #notaip #tomatoes #cauliflowerrice #thankyoumom ❤️❤️❤️

Sometimes I cook all day and sometimes I cook for ten minutes. Keep your #whole30 simple when you have to...microwaved leftover sausage and peppers, very quickly scrambled eggs and smashed avocado with lime juice, onion and garlic pwdr.😋 Day 17 and feeling great! # #januarywhole30 #whole30january2019 #whole30homies #whole30 #wholefoods #whole30compliant #whole30life #whole30journey #whole30alumni #dairyfree #sugarfree #grainfree

My vibes, energy, & gratitude is off the chains friends ☺️ ✨ . . just hopped off a call with some of my favs chatting about this incredible opportunity to share these tones as a business🥰 . . Did you know that I use to CRINGE when It went to share my old business 😳 I felt like I was always “faking it until you make it” but I was never “making it” just spinning my wheels. It’s REALLY freaking hard to share an opportunity that just isn’t working for you 🤦‍♀️ . . But this is COMPLETELY different, being able to share something that has changed our life so drastically lights my freaking fire 🔥 while the income has been amazing (and equally life changing) it’s the community, the personal development, and the belief I myself that this company has instilled it me that has made the BIGGEST change ❤️✨ there is no coming off this cloud 9 tonight ☺️ . . Universe ✨ I see you 👀 and I’m grateful AF for what you are bringing me🙏 . . . . #ketoaf #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet #lavkarbo #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #atkinsdiet #banting #lowcarbfood #lchftjejer #ketoadapted #jerf #hflc #lowcarblife

These chewy oat bars from Pure Protein are a new favourite. Made with oats, chia seeds, flaxseeds and quinoa, they are gluten free and easy on the gut. Packed with 12g of protein and only 4g of sugar...can’t go wrong. ✨✨✨. #protein #proteinbars #naturesbounty #healthybars #snacks #healthysnacks #glutenfree #grainfree #feelbetter

Ending the day with 75 minutes of hot yoga🌛

Making lemon fat bombs. Fingers crossed they’re not disgusting.

(@eat_the_leftovers)

37 Minutes Ago

Welp. She ain't winnin no beauty contests, but this fakertot casserole tastes even better the next day. Good thing since I'm pretty sure I'll be the only one eating it 🙄😆#eattheleftovers #thmnursingmama #thm #trimhealthymama #lchf #lowcarb #highfat #goodcarbs #goodfat #keto #lowglycemic #sugarfree #grainfree #realfood #cleaneating #foodfreedom

⭐️ ⭐️ COMPETITION TIME! ⭐️⭐️It’s my birthday so I’m giving away gifts!! Win: 4 x granola bags from @granola_girls 💜 4 x Cardio Pilates classes from @cardiopilatesperth 🤸🏼‍♂️ To enter: 1. Must be located in Perth, WA 2. Follow @cardiopilatesperth & @granola_girls 3. Like this photo! 4. Tag a friend. Enter as many times as you like! Winner will be drawn Monday the 28th of Jan! #instacomp . . . . . . . . . . #granola #acai #sugarfree #vegan #paleo #glutenfree #grainfree #fitness #eat #breakfast #brunch #health #food #smoothie #perth #keto #happy #girlboss #jerf #postworkout #fitfam #fitfood #womenshealth #wellness #nutrition #summer #perthfood #love

Keto Phat
(@keto.phat)

41 Minutes Ago

This off the menu salad is a cup of meat, a cup of cheese, a cup of lettuce, and a side of sour cream. Just as filling at ordering the taco salad without beans, rice and shell, but almost half the cost. I always ask for what i want. If they sell it, there's a button on the register for it. There aren't a lot of places to eat in the Grove, and this is a fantastic option that lets me get back to work in time. #cheapeats #keto #ketodiet #atkinsdiet #atkins #ketomojo #ketogeniclifestyle #ketofriendly #lowcarb #glutenfree #grainfree #healthyfood #protein #primal #ketolunch #nom #delish #cheese #whatsyourmojo #dallas #pleasantgrove

New favorite alert! Beef Barbacoa over cauli rice from the @whole30 #slowcookercookbook made with @eatpre_ chuck roast. Oh and a side of @goodfoods chunky guac. I followed the adaptation and cooked it in the #instantpot and it came out absolutely perfect! 👌 Check out my previous post for your chance to enter my giveaway for a copy of this cookbook! .. .. #januarywhole30 #whole30 #beefbarbacoa #whole30coach #instantpot #slowcooker #chuckroast #slowcookercookbook #cauliflowerrice #grassfedbeef #hormonefree #antbioticfree #beef #grainfree #dairyfree #glutenfree #sugarfree #paleo #cleaneating #healthy

Day 4 back on Keto. Tonight's dinner is flank steak topped with chimichurri and a side of Brussels sprouts. I've been crazy busy with work lately so this is takeout 😁. Is it just me or are restaurants offering more Keto options? . . . . #keto #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #lowcarbrunner #lowcarbpaleo #paleolife #diet #lowcarbdiet #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #paleo #hflc #ketoaf #postpartumweightloss #intermittentfasting #steak

Words to work by. Hope for the best, hustle your ass off, 100% expect it could go wrong, and then, when you are presented with a opportunity, take it. TPIN has been under construction... life is about to get all sorts of fun. 😊

It is truly possible to cook healthy and enjoy it at the same time!! Eating well does not mean you have to be miserable and deprived. Check out this DELICIOUS whole30 chicken spaghetti from my friend @beccasuehicks. This will definitely be in regular dinner rotation over here! Link in bio.

Why do so many women look in the mirror and not recognize how freakin’ pretty they are?!?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like when we randomly say to each other “you look pretty” the most common response is some face like this —->🙄🥴 and a “ew, yea right!” lol ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean you know it’s true right? I’m totally guilty ... I’m always like ew I freakin hate my gappy teeth and my friends say “ omg I love your gap it’s so cute”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my besties ( I’ll save the embarrassment of tagging her but she’s going to read this and know it’s about her) literally calls her self fat everyday and I’m like “ what, where🤷🏼‍♀️ you’re freaking tiny” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all do it and the sad part is we all totally mean the things we say about our selves. I wish I had a solution,but ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ really my hope is just for you to RIGHT NOW! think about even 1 thing you love about your self! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who will be brave enough to drop it in the comments?????🥰🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ok I’ll go first, I really love my long, red mermaid hair! 💕🧜🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ok you go 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ - #healthyishappy #swolemates #igfit #gymgirls #girlsthatlift #health #girlswhosquat #fitfoodie #womenempoweringwomen #eatrealfood #navywife #girlswithmuscles #sweatingforthewedding #foodismedicine #sweatforthedress #femaleentrepreneur #foodisfuel #healthyeats #fuelyourbody #womensupportingwomen #bossbabes #grainfree #keto #ketolife #tjmaxxfinds #fitfood #bossbabe #ketofam #cleaneats #lowcarbhighfat

Hello pork tenderloin! I just learned that the first time my husband ever had pork tenderloin was the first time I made it for him... crazy!! 🤯🤨 This is an awesome way to warm up our house on a crazy cold ‘winter’ evening in San Diego! 😂🙈 . . . . . . #tonedntasty #whole30 #paleo #grainfree #dairyfree #healthy #weightloss #organic #cleaneats #bbgfood #food4thought #buzzfeedhealth #f52grams #food52 #foodandwine #feedfeed #foodblogfeed #foodblogeats #californialivin

Tonight I made a seared and pan roasted rosemary 🌿 with tomato Alfredo-sauced pork tenderloin with an heirloom baby carrot salad 🥕. #keto #ketodiet #grainfree #lowcarb #easyketo 3 NET CARB PLATE. 🥘 🍽 #sugarfree #buddha #buddhist

WISHBONE DRY DOG CAT ROOST merupakan makanan kucing kaya nutrisi dari New Zealand..🇳🇿 Terbuat dari daging ayam yang kaya akan kandungan protein, vitamin dan mineral. 🐥 Kandungan tersebut, berfungsi untuk menjaga kesehatan jantung, perkembangan otak dan saraf, serta meningkatkan sistem kekebalan tubuh.😊🐱 Tambahan lain berupa buah-buahan, mengandung fitonutrisi yang berperan sebagai antioksidan untuk membantu proses pencernaan.😍 Selain itu, produk ini diawetkan menggunakan bahan-bahan herbal (mint, rosemary, basil) yang berfungsi sebagai penguat aroma pakan. WISHBONE, FARM FRESH, GLUTEN FREE & GRAIN FREE. 🍃 #cat #catfood #catloversclub #cats_of_instagram #catstagram #wishboneindo #wishbone #rajapetshop #petshop #petshopsurabaya #likeforfollows #likeforlike #petfood #grainfree

Have you seen our recent video of NP owner Mikey Mitschele on our Facebook page talking about our new name, new website, new menu items, and joining our 🌱Green Leaf Group?! If not, head on over to see a preview of all the newness! 😎 This week we launched a revamp of our sweet potatoes- they’re now spiced sweet potatoes! To order- simply select Sweet Potatoes. 🍠 And if you’re part of our GLG on Facebook then you’ll be able to vote for upcoming new menu items, special discounts, and more! 🤳Orders close tonight @ midnight- Happy Ordering! . . . . . #paleodietlifestyle #paleofoodies #paleoapproved #paleoprep #paleomealprep #paleomealdelivery #grainfree #dairyfree #sugarfree #macros #macromeals #countingmacros #iifymfood #whole30challenge #ketomealprep #ketodiet #ketogenic #gmofree #antiinflammatory #eatclean #healthfood #nutritioniskey #cleaneating #healthyeating #healthyeatingmadeeasy #healthyhabits #healthychoices #instahealth #cleanfood #cleaneats

We'll take our veggies with an extra side of veggies.

Have y’all ever used a meal delivery box? I gifted a Green Chef box to my parents for Christmas and had the chance to try a box myself as well, so here is my unbiased unsponsored review of what we thought! Check my stories for more photos of the step by step process and the comments on this post for my referral code where you can try 4 meals for free! . . Why I chose @greenchef : it is organic, non gmo, and sources high quality meats for their boxes. They have multiple meal plan options available for different dietary preferences such as gluten free, keto, paleo, vegetarian, omnivore, etc . . For our box, I chose the paleo meals which included Harissa Spiced Chicken Thighs with butternut squash and apple cabbage slaw, Corned Beef Patties with roasted acorn squash and slaw with sauerkraut, and Cumin Roasted Pork Chops with chimichurri sauce and roasted veggies . . The box came with all the contents for each meal in separate labeled paper bags. The meat was sandwiched between huge ice packs in the bottom of the box. I saved the ice packs and will definitely reuse them in our cooler for Costco trips! Everything was still very cold; however, it is winter and freezing cold here so I cannot speak to how cold the food would still be in the middle of summer . . Tonight, we made the harissa spiced chicken thighs. My little kitchen helper was very excited and begged to make this meal tonight! All the contents were prepped and packaged in their own clearly labeled packages. The recipe was very clear and easy to follow. My son chopped the apple into matchsticks and shelled and chopped pistachios while I focused on cooking the chicken thighs . . Everything turned out really delicious and there was enough food for the three of us to all have a decent portion even though each meal kit is only supposed to be two servings. If you needed to stretch it further, I think the addition of some steamed broccoli or green beans would have been delicious with this. We decided to add some of those delicious @brazi_bites Brazilian cheese bites we bought at Costco yesterday to ours! . . Pros of this box---(continued in comments!)

DAY ELEVEN. Chicken Casserole. It was disgusting, and we both threw it away after one bite.😖 Oh, and the veggies were good until the salt shaker exploded. So that’s how day eleven went. 😖

🤔 Waffle? Technically yes, but this is actually all egg...basically an omelette cooked in a waffle iron! Brilliant 🙌🏻 • Whipped up a couple eggs, added some frozen hash browns, shaved brussel sprouts, green onion & chopped ham ~ seasoned with chipotle chili powder, @redmondrealsalt @redboatfishsauce & black pepper. Add whatever you like, it’s an omelette 😎 pour into your waffle iron and bake until done! • We topped this beauty with some @sietefoods chipotle hot sauce 😋 spicy, just the way we like it!! 🌶 • • • #waffle #eggwaffle #brinner @whole30 #paleodinner #whole30meals #redmondrealsalt #sietefoods #redboatfishsauce #whole30 #backporchpaleo #paleo #paleolife #paleofriendly #jerf #grainfree #glutenfree #betterwithrealsalt #paleoutah #paleoprovo #followyourbliss #grainfreekitchen

Dust ball? Guinea pig gilling? Belly button lint? Dust bunny? Wooly wonder? Fuzzy Wazzy? You decide!! . Go to link in bio to learn more about Sherwood Pet Health and buy the best pellet on the market for your sweet piggies!! #grainfree #soyfree #exoticpets #furever #petsarefamily #sherwoodpethealth #guineapigsofinstagram #guineapigsofig #guineapigsofinsta #rodent #guineapiglove #guineapigsrock #cavies #piggy #smallanimals #smallanimalhealth #cavylove #fuzzyinstapigs #perfectpets #guineapig101 #fluffy #guinea #guineapiglet #wheek #petlovers #guineapig #guineapigs #guineapigpost Pic- @caviapigtures

Made a cheese chicken taco tonight for my dinner. It was very filling. I made a cheese shell and wrapped it with one of my egg white thins and stuffed it with chicken, letuce, cheese, avacado, tomato and cilantro garnish and sriracha sauce. It was delicious! #highfat #lowcarb #fit #goals# aesthetic #summervavation #fitspo #ketolife #grainfree #grainfreelivin #ketomeals #lowcarbhighfat #glutenfree #ketovegetables #ketoalmonds #ketoraspberries #bcaa #evl #ketopotassium #ketobodybuilding

Just stick a fork in me! When I grow up I want to be a caulifloeer so I can transform into anything Roasted Cauliflower Steak with Wild Mushrooms and Sauteed Spinach and Red Onions😍 Day 17 - Making vegan meals is very labor intensive especially when I am not eating grains and processed carbs. Sucks that I have to choose cooking over another activity. But it must be done because having matcha tea for dinner again is not an option and it was soooo worth it! What would you eat first the cauli-steak or the wildmushrooms🤤? #veganuary #21dayveganchallenge #day17 #vegan #veganvibes #keto #paleo #whole30 #healthy #glutenfree #glutenfreevegan #vegetarian #grainfree #dairyfree #sugarfree #homemade #wildmushrooms #cauliflower #cauliflowersteak #eattherainbow #nutrientdense #dinner #meatlessmonday #whatieatinaday #foodiesofinstagram #wholefood #recipes

Repost @maxlugavere yep!👍💪🍏🥑🥦🥚💧 #golean ・・・ Proper nutrition should be simple. Double tap if you agree. 🔥 — There is so much confusion about food. That’s probably because billions of dollars are spent to confuse you into believing you need foods made in factories when the best foods are made by the land. — Media can often complicate matters, as can scientists themselves—careers are at stake, after all! — With this chart I hope to share some foods that are unlikely to steer you wrong. And while there is NO SUCH THING as a one-size-fits-all diet, the odds of encountering problems from whole foods such as these are pretty slim. — When you eat these foods, calorie counting is usually going to be useless. That’s because these foods are likely to satiate you, filling up your tank and keeping your blood sugar stable (no reactive hypoglycemia here!). — Did I miss any staples? Hope you’re having a good weekend. ❤️ Max • • • • • #paleo #lchf #keto #lowcarb #glutenfree #cleaneating #nutrition #primal #paleodiet #lowcarbhighfat #ketogenic #whole30 #paleolifestyle #healthyeating #healthyfood #protein #fitfood #organic #plantbased #grainfree #cleaneats #weightloss #sugarfree #jerf #ketosis #gains #dairyfree #wellness #comidadeverdade

Meal 3. Day 16. Chicken. Brussels sprouts. Avocado. #whole30 mayo sauce. A smile on my face.

Unlike every year (specially last year) I didn't make anything fancy for Shivesh's birthday as I have something else planned later in the month. But I did make something he loves, "A spicy Chicken" 😅. This year for him I made this Sous Vide Chicken Thigh marinated in my homemade spicy sauce and then stir fried in gochujang chilli paste, groundnuts and black garlic. It was smashingly delicious, this dish! The flavours were bold, there was a slight sweetness, a perfect crunch and the chicken was succulent, just the way he likes it! The addition of black garlic really elevated this dish to that fancy level but really this was a simple preparation. . . If you like a recipe let me know in comments and I shall post it soon! Have a good Friday people!. . . . . #culinarynirvana #delicious #sousvidecooking #healthyeating #homemade #eeeeeats #f52grams #sousvide #cooksillustrated #foodblogfeed #foodandwine #food52 #feedfeed #eattheworld #lifeandthyme #thekitchn #sgig #igsg #sgfoodies #sgfood #vscofood #dairyfree #cleaneating #eatclean #cleaneats #grainfree #protein #tastemade #instafood #igdaily

The rumors are true. I quit whole 30 last night. Quit has such a negative connotation but in all honesty, I was ready. It’s not that the eating was hard or that I was starving or anything like that, I just was mentally and physically exhausted and preparing meals and saying no to things I really wanted just seemed to be such a chore. This makes me sound so weak minded but it’s the truth. So after my four hour (and successful) client meeting yesterday, I celebrated with a glass of wine and a burrito and you know what? I have no regrets. I learned a lot about my eating habits over my 15 days of whole 30. Most importantly I realized how much processed food and bread I was eating. And while I thought that I couldn’t live without it, I very much could! So while I’m not “whole30” anymore, I’m very much still on this food journey. I mean look at me! I ordered sushi without rice today! I’m a changed woman! #justreallyhungry

Made some chocolate cake. Grainfree chocolate cake that is. It was delicious, and the texture was fluffy. For frosting I used cream cheese, whipped cream, vanilla and splenda. It was definitely a hit with the kids. #eatgoodfeelgood #eatyourheartout #healthyfoodchoices #healthybites #healthyfood #nutritiousfood #nutritiouslydelicious #foodisfuel #fuelyourbody #grainfree #grainfreeeating #grainfreecake #almondflour #deliciousness #deliciouslynutritious #foodaddict #yumalicious #foodporn

**THANKFUL THURSDAY** Homemade • Women Owned • Beyond Paleo • Beyond Keto • Kosher • SCD Legal • Low Carb #liberated #scd #scdfamily #beyondpaleo #autoimmunepaleo #keto #glutenfree #grainfree #igfamily #mytribe #specificcarbohydratediet #keto #ketodiet #lowcarb #kosher

@thewildfigscarborough is one of our cafe stockists who use our NO TOAST grainfree granola AND they have just added this BEAUTIFUL *NEW* dish to the morning menu!!!! We are so pleased to see it used so well ! Thank @thewildfigscarborough looks like ⭐️⭐️⭐️⭐️⭐️ on that dish! #grainfree #glutenfree #notoast #granola #nutsandseeds #thewildfigcafe #thewildfig #cafe #resturant #wa #perth #scarborough #menu #breakfast #australia #morning #gourmet #beautiful #healthyfood #food

I’ve had like three different people at work in the space of a week tell me about the delicious Indian food they have went out for. Since then I have been craving it! So I made a healthier version of butter chicken from @sarah_fragoso 1st cookbook “Everyday Paleo.” It turned out delicious and it is #glutenfree and #grainfree when you put it on top of a bed of sautéed spinach or kale like I did. #eatwellbewell #eatrealfood #eatyourveggies #paleo #paleodinner #paleodinnerideas #workingonme #betterme #betterchoices #healthyeats

Good meat makes all the difference. I only had to rub this @butcher_box heritage breed pork loin with fresh rosemary and thyme, garlic and salt and pepper for it to shine. Green beans sauteed with @applegate sunday bacon on the side 🐖🐖🐖. . . . #paleo #primal #wholefood #cleaneating #jerf #grainfree #glutenfree #dairyfree #oink

'80 청춘시대 빨개요' 밤모임💕 참치코스에 쏘맥으로 문을열고 청하달리고 좋은사람들과 좋은안주 술이 마구 들어갔다. 2차는 백만년만에 노래방! 짱 재밌었다💕 아니 몇곡 불렀다고 나만 목이 맛감ㅋ 코젤에 60계치킨먹고 증량 빡! 58.3됐는데 어제도 술마시고 안주 계속 집어먹고 증량 각오했는데 에너지소비 많았나?😛 담주엔 56kg대 되면 좋겠다. #키토#키토제닉#키토식단#ketogenic#keto #ketodiet#저탄고지#저탄고지식단#lchf식단 #lchf#lchfdiet#당질제한#밤마실#참치회 #하나참치#청하#소맥#노래방#cass #lowcarb#lowcarbdiet#lowcarbfood #glutenfree#grainfree#weightlossjourney

Hands up if your excited it’s Friday! 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️

When you don’t have a grill, remember that the broiler is an upside-down grill! That is a #cookingtip from @altonbrown, that I have always kept in mind... Watching Good Eats actually started my fascination with cooking, when I was a teenager! 🤓 This is a plate of ginger-lime chicken skewers and broiled zucchini. It’s #lowcarb, #paleo, #autoimmunepaleo, #glutenfree, #grainfree... and most importantly, #delicious! 😍⭐️ . . . . . #foodporn #glutenfreeeats #glutenfreelife #healthy #keto #aippaleo #aip #yummy #healthyfood

Is it just me...I still feel like every Friday should be pizza night with family? . Now we use dairy free cheese and paleo crust, but the tradition lives on. . Order our paleo pizza crust from the website or pick up some take n' bake pizzas from our cafe. . Order paleo Pizza Crust from the link in our bio. . . . . . . . . #paleopizza #glutenfreepizza #pizzacrust #paleopizzacrust #paleobread #snackinfree #glutenfree #grainfree #peanutfree #dairyfree #soyfree #paleo #primal #lowgi #gaps #socal #temecula #murrieta #sandiego #orangecounty #realfood #realingredients #paleocafe #paleocoffeeshop #celiac #celiacsafe #celiacfriendly #celiaclife #primalfood #nograinnopain

This is not boring...⁣ ⁣ @alavaradostreetbakery pumpkin berry bread (made from coffee flour) w @yumbutter superfood cashew, @beeseasonalhoney drizz, and quinoa almond brittle🌟💥✨⁣ ⁣ 📸 + tastiness @spinachdaddy ⁣ ⁣ #yumbutter #spreadtheyum

Siempre trabajando enfocados en satisfacer tus antojos de una manera nutritiva y saludable para tu cuerpo. Haz tus pedidos por medio de WApp con DOS días de anticipación. Cel 📲 6449 987568. #almondbutterbrownies #glutenfree #grainfree #singrasa #opcióndairyfree #tienesqueprobarlos #tusaludlovale #healthyflavors #eldulcesabordelosaludable #since2015 #bykarlaarias

After a killer workout this morning, I have felt like a human garbage disposal thanks to the hunger hormone Ghrelin that’s produced during heavy exercise 🙃 •dinner: @simpletruth4u grass-fed ribeye🥩 with roasted sweet potatoes🍠 and a 🥬🥗with @tessemaes ranch dressing •swipe ➡️ to see who about ate the steak off the plate😜 ______ #legday #fitness #primal #paleo #exercise #dinner #primalhealthcoach #cleaneating #healthyfood #healthyrecipes #dogsofinstagram #nutrition #wellness #healthcoach #foodisfuel #food #grassfed #healthylifestyle #cleaneats #fit #lowcarb #highfat #fatloss #musclegain #weightlossjourney #grainfree #glutenfree #dairyfree

Have you ever noticed that 85% of what I eat is a mess of things out of a bowl 🙈🤷🏻‍♀️ This is another super quick week night recipe for all you busy bees out there. And it’s even vegan!! I’ll go through how I built my meal with macros in mind so hopefully it will help you learn how to build a balanced plate. I started with a base of chickpea and lentil pasta. I love this pasta because it’s much higher in protein and fibre than traditional pasta. If you’re lower on carbs feel free to substitute for zoodles. If you do this though you will need to add a protein source as a lot of my protein comes from the pasta. I added my cheesy tahini sauce for some added fat (I will post the recipe soon, I’m still perfecting it). Bonus it actually has protein too from the nutritional yeast! Added roast broccoli and brussel sprouts from the air frier for my veggies. This also adds a ton of volume which is something I traditional find pasta lacks which leaves me unsatisfied. A few sundried tomato’s for flavour and BOOM 💥 a delicious meal in 10 mins. What’s your favourite quick weeknight meal?

@homeinsweatpants I painstakingly tested this “recipe” just for you. Delicious, #grainfree, #proteinpacked nachos. You’re welcome. @sietefoods has AMAZING products! 🙏🏻🙌🏻🥑🌮