#groupworkout

47,575 posts tagged with #groupworkout

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Loads of Energy ...good start of a day #groupworkout #reshapenationiti #reshapenation

McCullough Mommy and Me workout today at 9:30am 😀 Join us outside before the rain and get your weekend off to a healthy start! ——————————————————— #ctsculpt #fitness #charlotte #charlottefitness #hiit #hiitworkout #cardio #strength #planks #squats #lunges #burpees #resistancebands #mommyandme #strongwomen #morningworkout #groupworkout #personaltrainer #acsm #personaltrainer #acsmpersonaltrainer #workoutwithkids #settingagoodexample #bootcamp #motivation #getitdone

Skrrrrr Skrrrr... . . #fridayworkout...#wootd...#workoutdairies...#workoutroutines with the one and only Coach @danielgoldgym a.k.a Mungo Park a.k.a Fat "Demolutionist" 🤣🤣🤣 . . Today wasn't a joke mehnn... Oga Daniel carry all him crase come #gym ni sha... 🤷‍♀️🤷‍♀️🤷‍♀️ Because the #workoutprograms today na DIE!!! Shuooooo... Enough to last for the #weekend abeggggg! . . Video sped up noni... enjoy am like dat! 😏🤨 . . Cc: @Fwillzz @cynjach_clothier @freshly_supreme_foods @ethel_onyeka @airtreprenuer @chris_osa.aljazeera .. . . . #fitfam..#fit...#fitness...#fitnessenthusiast...#fitnesslifestyle...#fitnessmodel...#fitmom...#fitgirl...#squats...#shuffle...#pushups...#burpees...#groupworkout...#glutes...#girlswithmuscles...#girlswholifts...#stronglegs...#strongnotskinny...#progressnotperfection...#fitthick...#ayfit

Since dapat sambutan from our ladies, kite nak bukak to others for this coming May. Jom ladies!! Posted @withrepost • @workoutholicgym Lain macam semangat team bootcamp 1.0 ni.. dorg ajak sambung bootcamp bulan depan pulak... they are officially #workoutholic !!! Coach Aniza pun best.. she customised the workout movements based on our abilities.. and she is super friendly and supportive! So we are opening the program to all ladies yg nak join our GYM BOOTCAMP 2.0 ! *1st May - 31st May* *every Wed & Fri* *9pm - 10pm* *RM250 only* *10 sessions* *free 1 month gym membership* To enroll whatsapp *0122149799* Limited participation #misikurusbulanramadhan #misikurus2019 #workoutholicgym #workoutholicgymttdijaya #groupworkout #workoutmotivation #shahalamgym #bootcampshahalam #shahalamfitchallenge #misiraya2019 #puasa2019 #girlswholift #ladiesfitness

HURRY UP AND JOIN US NOW AND SAVE YOURSELF £20 ON THE JOINING FEE😱 - Pop down to our hub for a free trial and we will show you how to take control of your health and time with just 20 minutes a day. - All fitness levels / abilities welcome...NO excuses😉 - ⭐️NO JOINING FEE when you sign up to the £29p/m (single membership) or £50p/m (couples membership) ⭐️Membership comes FREE with a nutrition plan to suit your goals ⭐️Expert supplement advice ⭐️Instructor lead classes ⭐️Child friendly fitness hub - Call to book your FREE CLASS on 0208 325 0558 or message us via our social media pages. - Tag your friends 💪🏼 - Join the Revolution - PowerWave - Offer expires on Sunday, 29th April at midnight. - T&C’s apply - #powerwave #powerwavebromley #chattertonroad #chattertonvillage #bromley #easterspecial #easteroffer #nojoiningfee #tagyourfriends #togetherwegetresults #just20minutes #freetrial #freenutritionplan #fullbodyworkout #functionaltraining #groupworkout #groupx #health #fatloss #nutritiontips #healthymealideas #healthyrecipes #fitnessmotivation #fit #fitfam #fitness #fitspo #strong #health #besomebody #meraki

🔥 *FREE FIT CAMP🔥SANDTON* with The Winning Body Squad *Kickstart your fitness* 🏃💪 💯 SATURDAY 27 APRIL 2019 💯 💪Powered by Herbalife Independent Members in the Winning Squad💪 Free fit camp includes: - Fitness evaluation & coaching - Nutrition advice - Mindful movement & Yoga workout - Delicious Herbalife Product Tasting - De-stress & unwind *WHEN | WHERE* Saturday 27 April 2019 16:00 - 17:00 Mushroom Park, Sandton *Dress code*: Workout gear *Bring along*: Water bottle, sweat towel, a cap, Sunscreen and a floor mat / large towel *YOU ARE INVITED- All you have to say is YES *!!! 😃 *Please let me know ASAP if you will make it so I can reserve your spot* Contact me ASAP! Khadeeja Gani 082 537 8696 ❗️ If you’re an existing member / customer please contact your coach and team to find out about their next team event.

So sehen Sieger aus, schalalalalaa..!!!! Zwei Mega-Indoorcycling-Stunden liegen hinter uns - es war der Wahnsinn!! Vielen Dank für Eure Teilnahme! Zur Belohnung hinterher gabs für mich lecker Obst 🍌🍐und ein dickes Grinsen im Gesicht!! 😁 Es macht soooo viel Spaß 😋••••••••••••••• #cycling #indoorcycling #spinning #joy #fun #cyclinglife #cyclinglove #endurance #sweat #sweatyourassoff #power #fitness #gym #fitnesslife #fitnesslifestyle #gymlife #fitspo #instafit #burncalories #calorieburn #together #groupworkout #training #trainingmotivation #trainersimi

“I reget that workout “ - said NO ONE EVER 🥵👊🏽 #hiithardlife

🤩 Whatsapp Naz for promotion prices of Fitbella products at 0192809368 and for orders, I akan terus post lajulajuulajuuu🎁🤩Ready-stock Fitbella set AM BLOCK, PM ANANAS, SUPERBURNER, PATI LATOJA ORIGINAL, FITBELLA HOT SLIMMING LOTION, CRYSTAL WHITE dan MAGIC GUMMY, FITBELLA GOATMILK POWDER @_fitbella16 @_fitbellaofficial 💖 #amblock#pmflush #pmananas #superburner #crystalwhite #magicgummy #lotionpanas #susukambing #yogurt #fitbella #fitbellasupplement #halal #detox jom kurus sihat cantik #gym #diet #cleaneating jaga kesihatan jaga penampilan biar anggun biar #vogue #ootd #weightloss #groupworkout #inchloss #jk1m jk1m8 jom order laju2 Naz adalah ejen bagi fitbella penang, Kedah, Langkawi, Malaysia. whatsapp Naz 0192809368 laju2 #nz0192809368 #fitbellaworld #fitbellafsb #fitnessfitbella #womenempowerment #womensupportwomen #fitbellawomen

“The only bad workout, is the one that didn’t happen” I dag stod den på Full Body Cardio i centeret, hvor vi afprøvede en ny teknik på løbebåndet 😄 Du kan stadig nå at være med i eftermiddag, hvor Anders står klar guide dig igennem dagens program 💪🏼🏋🏼‍♂️ . . . . . . . #teambuilding #groupworkout #kolding #danmark #blivfitnu #teamwork #qualitytraining #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney

*Spin to Slim* this Saturday @the.arena.gym. 1.5 hours of dancing on your bike. See you in class. . #spinchallenge #indoorcycling #groupworkout #spin #cardio #fitnessfun #weightloss #challengeyourself #getfit #fitlife #fitnessaddict #fitnessmotivation #gymlife💪 #teamarena #fitfam

Excellent bootcamp this morning although I think probably too early for the maths needed 😜 @a1_fitness_group #bootcamp #workout #gains #conditioning #personaltrainer #groupworkout #earlystart

Our favorite style workout is in a team and chase-style. Today we did a workout in teams of 3 at 3 different 12min stations. It was brutal, fast-paced and so much fun! 💪🏽💥 . . . . . . . #theden #capetown #squad #team #love #health #fit #fun #together #gym #functionaltraining #functional #technique #workout #workoutoftheday #goals #flow #form #core #motion #inspiration #strength #stayfit #core #power #wolfpack #cardio #sweat #groupworkout #airdyne #amrap

Happy Friday 😎✌🏼 Best day of the week and it’s perfect to start it with 20 min work out 💪🏽 . #noexcuses Morning Class Times with Coach Anna:- 8:00am 8:30am 9am 9:30am 10am 10:30am 11am 11:30am Lunch Class Times with Coach Anna:- 12pm 12:30pm Afternoon/Evening Class Times with 🙈💪🏽 4pm 4:30pm 5pm 5:30pm 6pm 6:30pm . Time and heath is a key👌🏼 . #powerwave #powerwavebromley #healthyeating #mealplan #food #strong #fatloss #nutritiontips #healthymealideas #healthyrecipes #health #time #just20minutes #hiitworkout #fitnessclass #superfood #groupworkout #groupx #leanmuscle #burncalories #sweat #strong #fitness #fit #fitfam #fitspo #fitnessgoals #besomebody #meraki

When it’s really FRI-YAYYYYYY!!!!! Another packed Friday at WITMoms Yokosuka!!! So so so so much love for these ladies!!! I remember my first day instructing the class and I was so worried how it will go and if I’ll be able to make people love the environment and the class.. I am so grateful to all of the amazing ladies at WITMOMS!! They have been so welcoming, accommodating and friendly to each other - new or old!! They were the ones who create the magic at WITMOMS! They make it so easy and fun for me to do this classes as they smile and laugh even if they are sweating and catching their breaths. They cheer each other to make it till the end of a routine! And most of all, they inspire me every single day!!❤️ I am Thankful for the Amazing Community we are creating at WITMOMS. ❤️ How about you, what are you thankful for?🙏🏼 #selfcare #selflove #selfappreciation #loveyourself #witmoms #witmomsyokosuka #mom❤ #fitmomoftwo #mommyandme #groupworkout #mommyworkout #momoftoddlers #yokosuka #milso #militarywives #japanliving #youngmommy #witmommainjapan #journeytofit #momsgettingfit #fitandhappy #freeworkout #momsofinstagram #motivation #appreciation #momtribe #mamatribe

We have SO much room for ACTIVITIES!!! With a massive space, equipped and ideal for Team Bootcamp training, why not prepare your team in the 'Off Season' 'Train Hard and Fight Easy'... Make the most of our Military inspired bootcamps to make your team fighting fit and ready to take the new season by storm. Email: info@ministryoffitnesssg.com for the team rates and sessions available. We are located in the CBD, above Amoy Street food Centre, perfect for the City Slickers. #team #teamtraining #bootcamp #military #militaryfitness #offseason #attack #strong #teambonding #fitnessmotivation #fitness #bmfit #groupworkout #functionaltraining #bootcampworkout

"Gain 1 hour more when everybody else is still asleep. I believe, the most difficult task of the day is not about the workout, it is your will to WAKE UP." . Get unlimited class for RM250 per month in The Fun Buff. Include nutrition support and personal assessment. . #tfb6amclub #strengthtraining #endurancetraining #groupworkout #klangfitness

Can you say your motivated to workout everyday? Or that you enjoy your workouts? Question one no I’m not always motivated but then I have a friend show up and my energy becomes ready to kill it. Question number 2 I’ve never worked out with my friends and been like that was awful what a waste of time, I finish up feeling energized and accomplished. My workouts are focused, small groups, and guaranteed to make you sweat. So join us Mon,Tues,Thurs 6:30pm-7:30pm and some occasional Fridays cus my gals have goals. And can I just say that this amazing lady I meet via Herbalife too, yup always making new friends and I love it. #workout #thursdaymotivation #workoutthursday #motivateyourself #inlandempire

Coming up this week

That’s right #socalphamily .... our next phamily meetup is happening on Saturday May 18, 2019 at 12:45 pm! . We are starting out with @ryonrhodes and his crew at 9Round at 12:45 pm where they will put us through a group workout and make sure we get those #duespaid! . The location is: 31742 Rancho Viejo Rd d, San Juan Capistrano, CA 92675 . Immediately following the workout we are moving the party to the beach where we will barbeque and have some fun in the sun and sand! . I’ve created a SoCal Phamily Facebook group for us all to connect and where all future events will be posted on the events tab. . Just request to be added to the group or reach out to me and I’ll get you added! . We DO need to have an idea of how many people will be joining us for the workout portion so they can properly staff. . Please RSVP for the event in the Facebook group or in the comments here! . I don’t know about all of you but I’m overdue for some phamily fun! . I can’t think of a better way to kick off summer than with the SoCal #phamily! . Please share and invite all the SoCal phamily and friends you know! . #iam1stphorm #fitnessfun #legionofboom #groupworkout #livinghealthy

CLASS CHANGE! Indoor Bootcamp is moving to Wednesday nights at 5:15pm from May 1st! It’s one of our gym’s favourite classes and it just arrives one day earlier. Still a great workout and still lead by Mandi.

YOGA CLASS with YOGINI ELLE @elle_yoga_beauty FRIDAY (26/4/19) from 8.30PM-9.30PM! BOOK YOUR PLACE NOW!!! Limited to 15 people ONLY Follow and Like our page! Facebook: Flex Functional Studio Twitter: @flexfuntional Instagram: Flex Functional Studio YouTube: Flex Functional Studio Bangi (https://www.youtube.com/channel/UCFxrXyuerAek6BM0qcxeYOg) HI! FFS is open EVERYDAY from 8AM-to 10PM! Walk in studio is just RM 8 with a guide! Visit us today! #befitgetflex - Booking FOR YOGA CLASS only open until 5PM (26/4/19) ONLY *Note: Please bring additional Yoga Mat . #flexfunctionalstudio #bangiavenue #befitgetflex #bangi #personaltrainer #grouptraining #groupworkout #partner #training #trainingday #yoga #stress #relief #strong #womenfitness #tipssihat #menusihat #misimengecil2019 #misimengecil #igreview #igreviewmalaysia

🤩 Whatsapp Naz for promotion prices of Fitbella products at 0192809368 and for orders, I akan terus post lajulajuulajuuu🎁🤩Ready-stock Fitbella set AM BLOCK, PM ANANAS, SUPERBURNER, PATI LATOJA ORIGINAL, FITBELLA HOT SLIMMING LOTION, CRYSTAL WHITE dan MAGIC GUMMY, FITBELLA GOATMILK POWDER @_fitbella16 @_fitbellaofficial 💖 #amblock#pmflush #pmananas #superburner #crystalwhite #magicgummy #lotionpanas #susukambing #yogurt #fitbella #fitbellasupplement #halal #detox jom kurus sihat cantik #gym #diet #cleaneating jaga kesihatan jaga penampilan biar anggun biar #vogue #ootd #weightloss #groupworkout #inchloss #jk1m jk1m8 jom order laju2 Naz adalah ejen bagi fitbella penang, Kedah, Langkawi, Malaysia. whatsapp Naz 0192809368 laju2 #nz0192809368 #fitbellaworld #fitbellafsb #fitnessfitbella #womenempowerment #womensupportwomen #fitbellawomen

‼️Obliques‼️ Here’s my oblique circuit the other day. Some exercises were new, some I’ve been doing for some time. Always learning and trying new things, one thing is my technique can definitely be improved. 🔶Side planks 🔷Side jack knife 🔶Side plank dips 🔷Heel touches 🔶Russian twists #2019 #sunshinecoast #anytimefitness #gym #healthy #vegan #plantbased #protein #athlete #football #healthylifestyle #soccer #diet #fitness #coaching #australiafitness #fitnessaustralia #fitnessmotivation #hiitworkout #groupworkout #partnerworkouts #bootcamp #bootcampworkout #anytimefitnessmaroochydore #personaltrainer #anytimefitnesssunshinecoast #soccer

Sometimes it’s hard to leave life at the door when you head into the gym. Luckily, we’ve got our own #jennergizerbunny in the studio! Coach @jldmuchowski always pumps you up before, during and after your workout to make you feel more confident, agile, and driven to get down to business and make some real progress on those fitness goals. How do you hype yourself up for a workout? #nevermissabeat

NEW Free Class! 🌞 Rise Early - Exercise - Be Ahead of the Competition 🥇 Every Monday, Tuesday, Thursday, and Friday Get your pass now and we'll see you at 5AM! → https://riviera.fit/5day-pass #gym #redondobeach #personaltrainer #sauna #lighttherapy #groupclass #groupworkout #healthclub #veteranowned #fitness #exercise #fitfam #workout #bodytransformation #southbay #palosverdes #hermosabeach #torrance #losangeles

✨ The research for LED light therapy (LLLT) shows extensive benefits for tissue regeneration post-exercise. Over the past few weeks, I conducted my own personal case study and used the ARRC light bed @riviera.fit several times per week after my heavy lifts and beach volleyball practices. I noticed significantly less muscle soreness the next day when I used the ARRC light bed after training compared to days that I did the same workout without using the ARRC afterwards. The LLLT technology is also helping to facilitate tissue healing after my recent left arm surgery. This technology is a great addition to post-workout recovery and I highly recommend that you come down to Riviera Fitness at 1650 South PCH in Redondo Beach and give it a try! . ✨ Check out the website below for links to the supporting research! https://arrcled.com/pbm-research/ . ✨Benefits of LED therapy include: 1️⃣ Angiogenesis (growth of new blood vessels) 2️⃣ Increases collagen synthesis 3️⃣ Tissue repair - nerves, tendons, cartilage, internal organs, skin 4️⃣ Decreases inflammation 5️⃣ Decreases oxidative stress 6️⃣ Reduces sun damage . ✨ In addition to post-exercise recovery, LED therapy has been shown to improve tissue regeneration for both acute and chronic conditions such as TBI, stroke, autoimmune diseases, and SCI #gym #redondobeach #personaltrainer #sauna #lighttherapy #groupclass #groupworkout #healthclub #veteranowned #fitness #exercise #fitfam #workout #bodytransformation #southbay #palosverdes #hermosabeach #torrance #losangeles

Porque me siguen en todo y son lo más del mundo mundial!!!! @strongbyzumba para todos!!! 💪🏼💪🏼💪🏼💪🏼 #sumosquat en la #posicionstrong @antopricolo.zin.sync vamos por más!!! Desafío a @pino.andrea @sbzumba_lui @jeanie24_sbz . . . @strongbyzumba @syncnetwork #groupworkout #pushyourlimits #strong #strongbyzumba #strongbyzumba™ #strongmen #strongwomen #sbz #sbzinstructor

Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place ✨

A little bit of Sparkle and a whole lot of Sweat!! Great workout Session!! * #teamfit4life #fit4lifenj #union #unionnj #groupworkout #bootcamp #fitcamp #results #nutrition #bootybuilding #coreworkout #buttandgut

Hope these ladies are ready because that is tomorrow’s forecast. Muahhahhhhhh booty burn here we come. #workout #inlandempire #valsfitcamp #joinus #bootybuilding

Another family workout night! #fitness #groupworkout #lift #run #strongertogether #ohana

What an amazing event! Great times with great friends. @mcastelli06 @pt_chelsieadams @caratt_cakee #ltemployee #loveyourjob #personaltrainer #trainerlife #trainer #fitness #grouppersonaltraining #groupworkout #totalbodyworkout #gtxcutcoach #gtxburn #alphastrong

Grab a kettlebell and drag it along the ground in the plank position. A 35lb kettlebell was a little light. This was a new exercise for me. #beast #kettlebell #plank #fitness #gym #groupworkout #sweat #nevergiveup #ultimatewarrior # wwe

[SwipeySwipe👈🏽] #whitesabersworkoutshirtoftheday "Punisher Noir" 🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧 TODAY'S GYM JAM: LIVE AND LET DIE by Guns N' Roses 🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧 When creepers attack! Lol 🏋️🏽‍♂️🏋️🏽‍♂️🏋️🏽‍♂️🏋️🏽‍♂️🏋️🏽‍♂️🏋️🏽‍♂️🏋️🏽‍♂️🏋️🏽‍♂️🏋️🏽‍♂️🏋️🏽‍♂️🏋️🏽‍♂️ #yoli #yolibbs #yolibbr #yolimafia #teambringit #healthyliving #exercise #newyearnewme #morningworkout #teamworkout #workoutshirtoftheday #planetfitness #workout #workingout #groupworkout #frankcastle #thepunisher #punishernoir #marvel #marvelcomics #comicbookshirt #wsmarvelshirt

The sparkles were flowing in the form of sweat. Great work ladies. . . . —————- #teamfit4life #fit4lifenj #union #unionnj #groupworkout #bootcamp #fitcamp #results #nutrition #bootybuilding #coreworkout #buttandgut

MayMOtivation: T-6 days - My head is thinking about us and how we can make May the most memorable. This year we are taking on a MAJOR month long program that is going to make us super strong, creative, insightful, and FAST! It’s OUR month to set goals and get together as a community to help one another. - Can’t wait for everyone to see what we’re up to ✨

What time is it? It’s time to get turnt up with Grind fitness for a fire dumbbell 💪🏽 Training @7pm bring a friend or guest, a set of dumbbells and towel. You don’t want to miss it...so don’t cheat yourself treat yourself. See you soon!! #fitcamp #groupworkout #dumbbelltraining #workoutsonlevel10 #grindhard #gohard

#tbt to our St. Peter's crew getting after it with @eye_witness_fitness! - We punched some heavy bags, swung the kettlebell, and pressed some dumbbells! - Thanks again for having us out!

We 💖 brightly coloured Pilates socks! Did you know we sell them in the studio for just $25? Pick up a pair before your next session to add a little style and energy to your workout... You can never have too many pairs after all 😉 Book your sessions for the rest of the week now via MindBody or the link in our bio! • • • • #smartfit #smartfitsg #smartfitsingapore #singaporefit #singaporefitness #pilates #pilatesclass #pilatessingapore #brightcolours #pilatesstudio #lovepilates #groupfitness #groupclass #groupworkout #signupnow #linkinbio #singapore #singaporepilates #toesocks #tucketts #pilatessocks #gripsocks #happyfriday

You make everything fun! 😘 @ramslegit @journeyretreats @jucheyproductions_bali #swingthebalance

#felizjueves! What’s up guys, been MIA for a few days but I’m back 💪🏼 - - - If you’re looking for a quick workout to get your heart rate up & get a little sweat on, try this workout! - 6 rounds -40 seconds on - 20 seconds off

@trxtraining zone!!💯 - We offer a weekly group fitness class dedicated to TRX! If you have never heard of TRX, it is a form of exercise known as “suspension training” which was actually developed by a former US Navy SEAL!🙌🏼 TRX is utilized by professional athletes, the US Military, olympians and MMA fighters. Sound intimidating? Don’t worry! TRX is totally modifiable to anyone and everyone.👍🏼 - Our TRX class is every Thursday at 5:30 pm. Come give it a shot, you never know, you just might like it! - #trx #trxtraining #trxworkout #groupfitness #anytimefitness #personaltraining #groupworkout #trxtrainer #weightloss #cardio #fitness #strength #gym #motivation

TBT at our last #comegetlit 🔥🔥 don’t miss the the littlest fitness party in NC‼️ LINK IN BIO

GLUTES & QUADS 💪🏿💪🏿💪🏿 SUPREMEBODYTRAINING.COM #sbt EST. 2017 #compoundexercises #glutes #quads #fitlife #eathealthy #groupworkout #fitfamily

Just checking out our spot for the Free Workouts starting next Saturday! All May, well be hosting free workouts in the park on Saturday mornings at 8:00am. So much fun for everyone and it’s a great way to start the weekend!!! #anytimebp #groupworkout #personaltrainer #myanytimestory #outdoors #brooklynpark #mn #mnsummer #freeworkout #anytimefitness

Rocking classes every day, all classes was buzzing 🤪 Good vibe and all worked their hardest 💪🏽 Coach Anna x . Time and heath is a key👌🏼 . #powerwave #powerwavebromley #healthyeating #mealplan #food #avocado #fatloss #nutritiontips #healthymealideas #healthyrecipes #health #time #e #just20minutes #hiitworkout #fitnessclass #superfood #groupworkout #groupx #leanmuscle #burncalories #sweat #strong #fitness #fit #fitfam

Die ERSTEN 4 die im @johnreedfitness_ Kiel trainiert haben 🎊 Und das mit mir 🤗 Es war mir ein Fest ... Am Montag dem 29.04. (übrigens mein Geburtstag 😜) geht der offizielle Traininingsbetrieb los 😎💪🏼🚀 Und ab dann, bin ich auch für Personal Training im John Reed verfügbar. (Werbung) ——————————————— #fitness #fifam #fitfamgermany #johnreedfitness #personaltraining #personaltrainingkiel #personaltrainer #pt #kielerbootshafen #kielerecken #pumpupthegym #kiel #kielerförde #kielerleben #gym #bootcamp #workout #fitspo #igerskiel #igers #tflers #schleswigholstein #functionaltraining #groupworkout #johnreedfitnesskiel #beastmode

Believe it or not, summer is right around the corner. Which means so is the start of summer bootcamp groups!🙌☀️ . Summer bootcamp will begin the first week of June and run through the end of August (see below for dates)! Two times available. Get the attention and accountability you need to work towards your goals!💪 . Sign up through the link in my bio!! . ▪️Monday/Wednesday: 6-7PM▪️ JUNE 3, 5, 10, 12, 17, 19, 24, 26 JULY 8, 10, 15, 17, 22, 24 AUGUST 5, 7, 12, 14, 19, 21, 26, 28 . ▪️Tuesday/Thursday: 5-6PM▪️ JUNE 6, 11, 13, 18, 20, 25, 27 JULY 9, 11, 16, 18, 23, 25 AUGUST 6, 8, 13, 15, 20, 22, 27, 29 . 💰 Bootcamp only- $29.99/session Bootcamp + Online Nutrition Coaching- $39.99/session

👉🏻 @fit4everptstudio