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Can you be proud of the person you're with or the friends you have, the company you keep? . What pages do you follow, what do you see on your social media timeline? . Make sure you're filling your life, your head and your heart with things and people that are Godly, encouraging, intelligent and that help you grow. . #dailygrowth #growthmindset #growthgamestrong #diet #mentalfitness #spiritualfitness #mindset #thecompanyyoukeep #fitfam #fitgirls #womensfitness #workinonmyfitness #progressnotperfection #goodvibesonly #positivity #uplevelyourcircle #chooseyourfriendswisely #goodadvice #wisewords #lifelessons

Chinese style photograph3 #Chinese #snowandredplum #Chinatrends

China top actress 2018 Yang Mi #Chinese #Chinastars #Chinesebeauty

Gallo
(@1gallo9)

1 Minute Ago

" Who are u to judge the life I live ?I know I'm not perfect ,and I dont live to be ,but before u start pointing fingers ......make sure ur hands are clean! " Bob Marley #love #live #injoy #forgiveness #growthmindset #nvrjudged #understanding #bobmarley #takeover #maryjane #highlife #learn #blessed🙏 #onlygodcanjudgeme #onlygod

Chinese Peppery Chicken #chineseculture #fried chicken #Chinese food

Few snippets of today’s leg workout 💪🏼 - sink squats 10-12 into bw squat failure ( 4 rounds ) - pushdowns into single leg lunge 😝 10 of each leg . ( 4 rounds) Always trying new exercises to hit the right muscles 💪🏼

Hurt arms will never stop me fighting cuz i get teammates….#meme #Chinaonlinetrends #funnypictures #Chinese #gameplay

ℂ𝕝𝕚𝕖𝕟𝕥 𝔾𝕝𝕒𝕞 ℂ𝕒𝕞 𝔽𝕣𝕚𝕕𝕒𝕪’𝕤💎 Rocking the one and only Jewels Beauty hair💁🏽‍♀️

Acute stress is the type of stress that throws you off-balance momentarily. This is the type of stress that comes on quickly and often unexpectedly and doesn’t last too long, but requires a response and shakes you up a bit, like an argument with someone in your life, or an exam for which you don’t feel adequately prepared.⠀ ⠀ Your body's stress response is triggered with acute stress, but you can reverse it with quick relaxation techniques, and then go back to your day feeling less stressed again. These stress relievers can help you to relax and more quickly recover from acute stress.⠀ ⠀ 1. Breathing Exercises: Great for acute stress because they work quickly.⠀ ⠀ 2. Mindset: Learn to change the way you look at the situation to manage your stress levels.⠀ ⠀ 3. Mini-Meditation: Take breathing exercises a step further with this quick, 5-minute meditation technique to calm down in the moment.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #stress #stressrelief #stressed #anxiety #depression #mentalhealth #health #healthylife #lifecoach #lifecoaching #wellness #wellnesscoach #mindset #mindsetiseverything #growth #copingskills #growthmindset #personalgrowth #mindfulness #selfcare #selfawareness #selflove #peaceofmind #happiness #wellbeing #motivation #selfdiscovery #selfimprovement

A little bit of stoic philosophy lessons from master Marcus Aurelius himself. #stoic #stoicism #marcusaurelius #bestversionofmyself #growthmindset #philosophy

Rayah
(@depthofechoes)

4 Minutes Ago

The 1870s house I stayed in last night 😍 Freaking incredible 14’ ceilings inside, legit Juliet balcony, and a staircase to die for (pics of that soon!) Wish more than anything my best friend @syoung_photog was here to make some photography magic with me! #architecture #oldhomes #depthofechoes

I am a girl I am smart and I am strong and I can do anything. Stay humble and focused and you will reach success. . . . . . . T-shirt @strive_girl #happyfriday #emerisdiora #flexfriday #stronggirl #girlstrong #longbeachgymnast #positive #growthmindset #beyou #affirm #bekind #tinygymnast #onelife #strivegirl #7yearoldgymnast #littleathlete #tinybutmighty #strongkid

Runway2life Fashion Show #savethedate #october 11th Friday night @mainstreetstationrichmond @redken @pureology @itcosmetics @exuviance #suicideprevention

I love it when they count me out, I was off for so long now I’m on though. I remember what you said, and just know that shit stuck with me. As much as you can’t stand me, you’ll clap for me. Keep watching.

GOODMORNING EVERYONE🙌🏽! HAPPY 🍞sDAY! Weekened is comming but I want to ask you, If you're NOT where YOU WANT to be then why are you relaxing or going out. Lets push to be productive and use the free time to invest into our futures and goals. Luxuries come later. First we GRIND💪🏽🍞💯 . . . . . . . . . . . . . . . . #bread #business #mindset #entrepreneur #moneymaker #success #money #asset #businessman #businessowner #businesswoman #successmindset #successquotes #motivation #wealth #wealthy #entrepreneurmindset #entrepreneurship #growth #growthmindset #keytosuccess #quotestoliveby #rich #investing #investinyourself #friday #weekend

Habits & consistency is so important, but living with intention allows us to really focus on living life with presence, awareness & purpose. ⁣ ⁣Michelle Kirsch suggests 5 questions to ask that help identify your true values and what’s important to you so you can live life with more intention: ⁣ ⁣ ✨What do you want more of in your life?⁣ ✨What do you want less of in your life?⁣ ✨What do you want to experience?⁣ ✨How do you want to feel?⁣ ✨What matters to you?⁣ ⁣ One of my goals this year is to live life with more intention, to slow my ‘no’ & really focus in on the things that fuel me & my sense of purpose. I’m really excited to grab a cup of coffee & take the time to answer these 5 questions to get me that much closer to living intentionally. Grab your journal & join me! ☺️⁣ •⁣ •⁣ •⁣ #quote #typography #inspiring #motivation #lifelessons #selfgrowth #positiveliving #createyourhappy #creativehappylife #girlbosslife #growthmindset #goaldigger #beyourownboss #hustlehard #womenwithambition #bosswoman #bossbabetribe #dreamersandoers #growth #personalgrowth #lifequotes #quotestagram #positivequotes #inspiringquotes #quotesandsayings #thoughtoftheday #wordsofwisdom

Laura
(@lauri.riri)

3 Minutes Ago

Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, too. Coming back to where you started is not the same as never leaving. - Terry Pratchett * Being in search is extremely painful and beautiful at the same time. People who are completely satisfied with their lifes don’t move, they stay in their comfort zones. * #innerpeace #happyplace #soulmate #gratitude #silencethatinnercritic #stopoverthinking #canthurtme #undeniablyme #takeaccountability #getshitdone #findyourself #leavethepastbehind #newbeginning #authenticityiskey #meditation #growthmindset #continuouslearning #worldcitizen #athomeintheworld #followyourheart #followyourintuition #dowhatfeelsright

“If you think adventure is dangerous, try routine - it is lethal.” Paulo Coelho - — Putting this new belt to the test tomorrow. It can be easy to get comfortable in life general, lulled into routine. But growth never happens where it’s comfortable; it happens through challenge and through risk, through new experiences, and that inevitable possibility of failure. Personally, I’d rather fall flat on my face and fail than live life tucked into safety. - — Here’s to all my teammates at @carlsongraicemiami and all the other competitors at the @ibjjf Miami Open tomorrow. It takes guts to put yourself out there - whether it’s jiujitsu, another sport, hobby, or your personal or professional life. The people who constantly strive for more, whatever that is - you’re my people. 😎 — #growthmindset #bettereveryday #progress #drive #sport #positivevibes #motivationalquotes #takerisks #challenge #fitnessmotivation

When it’s raining outside we use those days for team training! It keeps us all up to date with our constant changes in the industry and sharpens the skill sets of our leadership! #team #training #teamwork #teamworkmakesthedreamwork #teamworkout #fit #leader #leadership #socal #cai #cacm #ca #paint #company #business #safe #growth #growthmindset

I spent my entire month’s paycheck on a hotel room. 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔊HEAR ME OUT. I am NOT saying this to ‘gloat’ or ‘show off’. 🙅🏼‍♀️ There’s an important message here about MONEY MINDSET. 💰🧠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😬 I STRUGGLE to spend money. Even if I want something SO bad I tell myself “I don’t need it!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I only EVER splash the cash if it is literally a situation where I HAVE to. The *I spilled water on my laptop and it ends up unfixable kinda ‘have to’* 😳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or should I say, I USED to do that. 😏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since I bit the bullet and invested in my very first mastermind, I learned... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I want to build a business that’s impacting the lives of hundreds of people, and generating an income of a millionaire... I need to start thinking like a business owner of that calibre. 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, they’d be sensible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But they also wouldn’t be a tight AF lil’ b****! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pardon my French, but my old mindset was that of scarcity. It was that of someone who was struggling and was not financially successful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The opposite of scarcity is abundance. Thinking in abundance is absolutely KEY. In all areas of life... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since switching up my mindset and not being afraid to treat myself... guess what’s happened? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ My income has escalated and I’m on my way to hitting my first six figure quarter. 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I am empowering you to STOP THINKING SO SMALL. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Imagine the person you want to be, right now. What do their spending habits look like? What do they value? What do they invest in? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The hotel room I stayed in was $1069 per night. That was more than my entire ‘month’s paycheck in my old job. And my latest YouTube video is a room tour and a more in depth money mindset talk. You NEED to watch that video right now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #impactschool

Leg day 🏋🏻‍♀️ done ✅ ❣️ all smiles blessed to wake up today ‼️ choose to have joy and see all that IS RIGHT all around 🥰 a happy life is all up to your perspective of what lanes are you going to look through .... fullness or lack .... it’s all up to you😇 as for me 😆 I choose to see my life full in overflow in every area of my life, my intention is to seek all that is beautiful and praise worthy in every person I encounter today❣️❣️❣️ #fitness #maxout #beautyandthebeast #awareness #transformation #blessed #thankful #grateful #amazinggrace #thankyoujesus #momoftwo #fitover40 #fitmom #women #purpose #mindset #growthmindset #justdoit #youcandoit #youwill

Love this idea😍 by @teachingthird! - fairytale Friday whiteboard message #latergram. Idea borrowed from @pinterest ... i have to admit, I didn’t read it until the end... and totally laughed at the Costco Aisle #1! 😂 love these kids of mine!!!! #teacherlife #bestlife #teachersfollowteachers #tftpickme #teachersofinstagram #teachersofig #growthmindsetclassroom #growthmindset #bulletinboards #elementaryschool #elementaryteacher #elementaryeducation #summer #classroom #teacherlifestyle #tpt #teacherspayteachers #teach #teachersofinstagram #teacher #teachers #whiteboardmessage #whiteboardmessages #teacherswhoinspire #miss5thswhiteboard

#fridayfeels 🙌🏻 Did you have a stressful week? Yoga and meditation has great workplace benefits! Check out the blog on our website to see how yoga can benefit you and your employees 🧘🏼‍♀️ • • • • #yoga #meditation #relaxation #calming #growth #growthmindset #worklifebalance #mentalhealth #weekthings #weekendthings #instayoga #instahealth

...but it’s hard sometimes 😩😩😩 ⠀⠀ (Love this reminder from @minna_so) ⠀⠀

If having a part time that involves me working from my phone, on a app that I’m on all day anyway, and getting paid twice in one week (on purpose) which creates a financially stable lifestyle to raise these boys in, then I am ALL IN. 🤷🏾‍♀️ .⠀ .⠀ .⠀ .⠀ #momlife #momhustler #brownboyjoy #parenting #lifestyle #lifetime #momblogger #entrepreneur #sidehustle #happiness #joy #understanding #newstart #becauseofitworks #brandambassador #successmindset #growthmindset #sportsmom #momofboys #determinedtosucceed #ketocoffee #fatfighters #thermofight

Constant
(@congrowth)

10 Minutes Ago

Well guys I was wrong. For a guy who talks about constantly growing. I never gave my self time to, grow. Let me explain, I’m the kind of person that will hustle for 20hrs a day workout for 2 and sleep 2. I’m not kidding ask @_thoughtsofanempath I will work myself into the ground. Hard work ( alone ) won’t get you there. Smart work alone won’t either. But time effective work, I’m learning that that’s were it’s at. How do you measure wealth? Personally I measure mine in time. Time I can spend with my family and friends and doing what I love. So I’m real good with this money. I’m great at working my ass off. But it’s time to get wealthy. Time to be MORE effective in even less time. I’ll take my time when I’ve earned my time. You see what I’m saying. So the days I give my body a rest I earned that physical rest. But on those days off from the body ima tape tap into the mind. The 3-6 hours I would spend on running, powerlifting and training with @mittmanjoe at @ultimate_submission_academy I’ll put towards my education and business. I’m still learning y’all, I’m still growing💯 #constant #congrowth #growthmindset #relentless #beeffective #stayconstant #rap #rapper #wshh #student #mma #boxing #learning #balance

Knowledge without Wisdom is useless. When you believe in yourself anything is possible. #growthmindset

#nigeria Please read this letter and see why President Buhari's performance in the last four years left more to be desired. Should a Senator of the Federal Republic be appreciating the Chief of Staff to the President instead of the President? We can now see who's the real boss. . . . . . . . . . . . . . . . #entrepreneur #excellent #action #growth #lagos #nigeria #abuja #africa #success #enterprise #passion #persistence #results #story #start #fast #focus #entrepreneurship #startup #persistence #growthmindset #excellent #passion #academy #learning #brand #goal #community #growth #communication #success #enterprise #management #manager #passion #management #academy #focus #commitment #communication

When the calm doesn’t come to you, you go to the calm! #fullcup #growthmindset #blondehair #affifmations #beachlife #loveyourself

Raquel
(@r0ck__)

13 Minutes Ago

@_raquel.w There’s comes a time in the journey where you have to acknowledge that in order to succeed in what you desire for yourself. You have to be vulnerable and real that way you can face the world raw and offer the energy, talent, service, that the world is in need of ... • • • #growth #growthmindset #growthhacking #growthhacker #growthhack #growthegame #growthfactor #growthhacks #growthmarketing #growthesport #growthacking #growthchart #growthringsupply #growthroughwhatyougothrough #growthmode #growthoil #growthanddevelopment #growthisbetter #growthhackin #growthhackers #growthhormone #growthspurt #growthgamestrong #growthstrategy #growthserum #growthstrategies #growthfactors #growthenaira #growthgame #growthquotes

Hi friends!! I thought it would be the perfect time to introduce myself on #fridayintroductions so you know who is behind Renovation Motherhood. My name is Jess, wife to my college sweet heart, boy mom to a 2 & 4 year old, and a business minded woman with big dreams & goals! We live in the Pacific Northwest, and love to be just a short drive away from the beach, mountains and lakes. I love hot coffee on a crisp fall day, college football games, summers at the lake, being festive for all the holidays and traveling with my family! We plan to show our boys the world one day and are working towards having both financial and time freedom! The idea of Renovation Motherhood came to me after doing a lot of personal growth this last year. I was feeling like I had lost a part of my identity after becoming a mom. I felt like I had to give up what I was truly passionate about to be a great mom, when in reality there was no reason I couldn’t have both! I know I am not the only one who feels this way! I would love for you to follow along and to connect with you as we renovate motherhood together! Come be inspired to dream again for yourself! ✨We love our kids fierce, but need to do the same for ourselves!✨ . . . . . . . . . #renovationmotherhood #motherhoodunplugged #motherhoodrising #bossbabe #notonlymama #womenwhoinspire #goalgetter #riseandgrind #innerstrength #positivemindset #growthmindset #passionproject #biggoals #theeverygirl #girlwashyourface #theeverygirl #choosejoy #iamworthit #wakeprayslay #motherhood #aspiretoinspire #risingtidesociety #momswhoblog #momsofinstagram #motherhoodrising #societygal #renovateyourlife #inspirational #momtribe

(@_raquel.w)

14 Minutes Ago

There’s comes a time in the journey where you have to acknowledge that in order to succeed in what you desire for yourself. You have to be vulnerable and real that way you can face the world raw and offer the energy, talent, service, that the world is in need of ... • • • #growth #growthmindset #growthhacking #growthhacker #growthhack #growthegame #growthfactor #growthhacks #growthmarketing #growthesport #growthacking #growthchart #growthringsupply #growthroughwhatyougothrough #growthmode #growthoil #growthanddevelopment #growthisbetter #growthhackin #growthhackers #growthhormone #growthspurt #growthgamestrong #growthstrategy #growthserum #growthstrategies #growthfactors #growthenaira #growthgame #growthquotes

had a Cleveland AF morning bouncing around the city with my man, wearing my @emilyroggenburk tee 🤘🏼 = had brunch at Nate’s Deli in Ohio City [if you’re feeling adventurous try the raw kibbeh!] = bought scallops and filet for a continued Valentine’s Day celebration @westsidemarket = getting ready for date night @pickwickandfrolic ✨ what are your plans for friyay?

|| friyay || . . It’s Friday and I am so excited for a three day weekend. Did anyone else have a week that seemingly lasted F O R E V E R!? _ Sometimes, the only way to get through is to laugh hysterically with friends and co-workers. _ I try to take a positive spin on rough weeks. I have to constantly remind myself that when I am going through obstacles it isn’t life working against me. _ Instead, I have to get C U R I O U S and ask: what is this moment trying to teach me? It’s a growth point. _ And then I have to laugh some more!! And give myself another high five for good measure!! . . #friday #friyay #positivevibes #lifecoach #highfives #growthmindset #raiseyourvibration

Got to fill our cup yesterday with some great friends. . . Have you ever heard of the five love languages? Everybody desires to be loved differently. Sometimes we think we are loving someone but that is not the language in which they accept love so they feel unloved. . . For Valentine's Day all I wanted to do was go see the author of the five love languages it was everything I had hoped and more. He was funny and informative. . . We walked away with some awesome reading material and great knowledge to start applying to our marriageour children and to our team to learn to love on them even more and the way that they received love. #love #5lovelanguages #growthmindset #bebetter #garychapman #personalgrowth #friends #mcgregorbaptistchurch

You guys! 😀 I love using the Norwex enviro cloth with my thieves cleaner! It’s amazing! They totally help the environment because I’m not using paper towels anymore and it’s kinda like a self cleaning cloth so I don’t have to wash it after every use. It works amazing on every surface. I actually clean my windows now! 🤯 P.S. I never cleaned them before dog nose smudges and all... 🤦🏼‍♀️ . . . . . . . #cleanliving #greenlifestyle #holisticlifestyle #holisticliving #intuitiveliving #nontoxicliving #organiclifestyle #wellnessjourney #wellpreneur #holistichealth #earthofficial #mindfulliving #healthyhappylife #raiseyourfrequency #inspiredwomen #growthmindset #findingyourfearless #freedombusiness #mybeautifulmess #myunicornlife #mytinytribe #oilyfamily #girlpreneur #femalepreneur #buildingbossladies #minimalism #positivelifestyle #seekthesimplicity #enjoythelittlethings #littlestoriesofmylife

Fake titles cause real problems. Are you creating stupidvisors? 👉 link in bio to read more 👈 #smallbiz #leadership #managersbelike #manager #businessowner #businessadvice #success #mindset #growthmindset #leader #smallbusiness #stupidvisor #barrescue

We are all equal in the eyes of God 💕 but not everybody live by this truth or feel it in their daily lives..the love, support and time you may give to some people you deeply cherish won't be reciprocated; the kindness that you have in your heart to help others is a blessing but you won't always feel like it is because many people look at it as a weakness or learn to not appreciate it and take you for granted; others will just try to dim your light and mistreat you for no other reason than they're hurt and think you're an ideal target to vomit their frustration unapologetically. Regardless of the situation you might have faced with your qualities, you aren't responsible of how people will perceive them or come at you but you can definitely choose to entertain it or not! Acting politically correct will not make you feel respected by those who feel comfortable in disrespecting your time, values or presence. You set the tone of what people can do and can't do in your life and you better choose boundaries that will keep your peace of mind & happiness regardless of how someone is behaving 💯say no if in your intuition you feel like it, don't open doors to gossip if you don't want to even if the person feel some type of way afterwards! Rejection may take place and it's okay, it's your space and refusing to allow bad habits & bad vibes from yourself or others need to become a norm in your existence 💪you got this 👏 #levelup #boundaries #growthmindset #godchild #friendship #relationship

Thanks for the time today, @shawnmodel ! Always great to learn from a leader on the topic of fitness and sleep.

It’s my birthday today and we spent the day taking it easy, wondering around town and going out for lunch. It felt like such a treat to take the day off during the week. But it made me think - why do I wait for special occasions like this to treat myself and spend time away from my desk? Wasn’t self employment meant to be ALL about that freedom? So I challenge you (and myself) to take some time out once a month - even if it’s just for a couple of hours, to go for a long walk, to eat lunch with friends, to go on coffee dates, and just spend time with the people you love. This was my favourite thing about today - spending it with the people that matter most. Happy weekend lovelies! ❤️ P.S. I’ll be adding this time off to my time blocking spreadsheet, just in case I forget!

#peopleofpassion #pathtopurpose #inspiringpeople #emotionalintelligence #growthmindset #desireeinspired #fullcircle [link in bio👇] https://www.fullcircle.life/people-of-passion-joanmarie-fraioli-of-angel-whispers/

Life is like a game of chess. Focus, have a plan, strategize, move forward, step back if you have to and always be a few steps ahead. #growthmindset #iplaychess #happyfriday #chess #gameoflife #workhardstayhumble #focus #listen #learn #grow

T R E A T Y O U R S E L F 🔆 Whatever you love in life, DO IT and DO IT OFTEN. Everyone gets caught up in the complexities of life at some point, so it is important to have healthy outlets, friends, and to know your WHY to keep you grounded. I’ve been experiencing some toxic thoughts recently, but through positive self talk, seeking out professional help, and remembering my love to create posts like this I’m slowly getting better. Remember to remind yourself daily that you ARE GREAT, that you ARE LOVED, and that you can make a difference in this world; Peace ✌🏻

❗️Daily Work Out Challenge❗️ _______________________________ Move 4,000lbs 26ft, then Pull Back 4000lbs another 26ft Do this 4 times‼️🤯 _______________________________ Follow, Like and Share @inspirationalmediagroup @matthewtvalentinetti X X #work #workout #dailyworkout #workoutchallenge #strength #power #determination #growth #growthmindset #motivation #keepongoing #fightthroughthepain #dontgiveup #icandothiseventhoughihadbypasssurgery #noexcuses #nomoreexcuses

J.K. Rowling, Harry Potter and the Sorceror's Stoe ⚡️⚡️⚡️ . . ————————————————————— 🔥Join us on this journey to the best books that will make you grow personally and professionally.🔥🏆 ————————————————————— . . . . . . . . . . . . . #dailystoic #businessbooks #businessbook #motivationbook #personalgrowthjourney #entrepreneurbooks #stoicism #stoic #stoicphilosophy #philosophy #wisdom #entrepreneurs #entrepreneurlife #motivational #motivationalquotes #goals #successquotes #entrepreneurlifestyle #personaldevelopment #mindset #selfdevelopment #mindfulness #growthmindset #selfcare #leadership #positivevibes #coaching #changeyourmindset #selfgrowth #lifequotes

Forget balance. The goal is to be present and engaged with what is happening right now.⠀ -⠀ Nothing will improve your life like being present will. You'll get more done. You'll have better relationships with your family. You'll feel happier and more fulfilled.⠀ -⠀ But how do you actually do that? The key is to ruthlessly eliminate distractions.⠀ -⠀ Put your phone and computer away when you're spending time with your family.⠀ -⠀ Block off chunks of time that are devoted to working on 1 single thing. Set a timer and shut off anything that might interrupt that time.⠀ -⠀ You're not going to get anything done and you're going to feel stressed if you're always thinking about something other than what you're doing. There are some moments you just can't get back, and the only way to soak them up is to be focused on them when they're happening.⠀ -⠀ #dadsformation #transformation #mindset #motivation #growthmindset #bepresent #productivity #happy #family

IMPATIENCE⠀ I should have learnt by now - right? The universe has told me the hard way, everyone I hold dear has told me over and over again but still: I am SO impatient!!⠀ You see - one of my biggest challenges is that I always have higher ambitions than I allow myself the time for. Which is good - because by raising the bar, stretching myself, I grow. Big time. But the thing to remember, for me and for you too, is that if you want to create something extraordinary, something really, really good… It. Will. Take. Time. So, sometimes it’s hard. Simply because there’s only so much I can do in an hour, a day, a week. Anyway: it’s almost weekend. I will have plenty of time to regrow my patience😉⠀ *⠀ Ik zou het zo langzamerhand moeten weten - toch? Het universum heeft het me op de harde manier verteld, iedereen die ik liefheb heeft me het steeds opnieuw verteld maar toch: ik ben ZO ongeduldig!!⠀ Weet je - mijn grootste uitdaging is dat ik altijd hogere ambities heb dan dat ik mezelf de tijd gun. Dat is goed - want door de lat hoger te leggen, mezelf te stretchen, groei ik. Big time. Maar wat de moeite waard is om te onthouden, voor mij en ook voor jou, is dat als je iets buitengewoons wilt creëren, iets heel, heel goeds... Dan. Kost. Het. Tijd. Dus soms is het moeilijk. Gewoon omdat ik in een uur, een dag, een week niet zoveel kan doen als ik zou willen. Hoe dan ook: het is bijna weekend. Dan heb ik genoeg tijd mijn geduld opnieuw te laten groeien😉⠀ *⠀ #patience #learning #almostweekend #instafriday #takeyourtime #wordsofwisdom #zzp #rebelsandroots #business#fempreneur #vision #mission#entrepreneur#ondernemer#entrepreneurmindset#growthmindset #missie #merk#startups #believeinyourself#entrepreneurmotivation #focussed #freelance #goals#influence #inspiratie#passie #startups #strategie #success⠀

Day 46/365: Blessed are those who believe without seeing. #blessed #bless #believeinyourself #believe #seeing #growthmindset #growth #acceptance #change

Hey Beauties 👋🏾☺️!! Remember earlier this week I had mentioned about clearing out your debt before saving? Well, that’s exactly what I want you to do until your debt is cleared! Use the weekly reminders to place the money we are using for our savings and place it toward your overdue bills. After you have completed that responsibility, come back and join us on this money saving train😎. #wewanthealthyfinances So with that being said..... Today you should put $175 into your savings or towards your debts. Go ahead and do it! The rest of the money in your account will be yours but that $175 is for your savings or to get you out of debt. If you need further tips for saving, email me at brownsugardiary@gmail.com! I’ll be glad to help any way possible 🥰.

Hey Beauties 👋🏾☺️!! Remember earlier this week I had mentioned about clearing out your debt before saving? Well, that’s exactly what I want you to do until your debt is cleared! Use the weekly reminders to place the money we are using for our savings and place it toward your overdue bills. After you have completed that responsibility, come back and join us on this money saving train😎. #wewanthealthyfinances So with that being said..... Today you should put $175 into your savings or towards your debts. Go ahead and do it! The rest of the money in your account will be yours but that $175 is for your savings or to get you out of debt. If you need further tips for saving, email me at brownsugardiary@gmail.com! I’ll be glad to help any way possible 🥰.

Lovers Day vibes 👌🏽👨🏽‍🍳 #youtuber #linkinbio #vlogsquad #love #foodporn #foodphotography #personalchef

Phew, this is a biggie, no?! What is one thing you can allow a little bit more of into your day today? Self-love? Compassion for yourself? A smile or two? A few more deep conscious breaths to ground yourself before that meeting? A shift in your happiness toward more joy? YOU are worth it. Remember that. 💜 . . . . . . . . . . #raiseyourvibration #healthymindset #highvibes #manifest #manifesting #theuniversehasyourback #youaremagic #vibrationalenergy #youarepowerful #selfgrowth #manifestyourlife #powerofthemind #positiveliving #meditation #meditatedaily #mindfulness #innerwork #spiritualentrepreneur #soulpreneur #higherself #growthmindset #empowerwomen #selfempowerment #holisticliving #nourishyourself #selfloveclub #healthyhappylife #ladyboss #kundaliniyoga #mantras

Dreams don’t work unless you do. It’s so easy for me to lose my motivation when it’s cold and gray outside and my dreams seem so far away and so impossible. Tomorrow what will you regret not doing today? #growth #womeninbiz #selfgrowth #growthmindset #womeninbusiness #creativeentrepreneur #solopreneur #writer #creativepreneur #createeveryday #entrepreneurship #bossladies #lifestyle #business #smallbusinessowner #lifetips #lifelessons #entrepreneurmindset #womenwhohustle #femalehustler #bossbabes #girlboss

"Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going." — Chantal Sutherland #fearlessfriday #fridayfeeling #growthmindset #personaldevelopment #quoteoftheday #photooftheday #instadaily

First video is from a comp in September. I’m the one wearing the red shoes, blue tank, and STRUGGLING to kip together pull-ups. 😬(swipe) Second video is from this morning. I’m the butterfly wearing the black shirt, black shoes and listening to Rihanna! 🤗 Hard work pays off and things change and change is good!!! Be a butterfly.. or Rihanna, both are equally awesome! 🦋 #hwpo #changeisgood #pullupprogression #pullups #butterfly🦋 #crossfitgymnastics #crossfitgirls #crossfittraining #comptrain #builtbybergeron #butterflypullups #practicemakesprogress #girlswholift #rpstrength #strengthtraining #crossfitathlete #progresspics #crossfitters #weightliftinglife #livingmybestlife #growthmindset #teamrichey #hstlmade #gymnasts #bicepworkout #paytheman #rihanna @comptrain.co @cfgymnastics @bearkomplex

JayRu
(@jayru_lifestyle)

31 Minutes Ago

Blue notes freestyle

We all have passing thoughts of things we ant to do or mean to do. It could be calling a family member, volunteering or telling someone how you feel. Don't wait as we are not promised tomorrow. Act Now!

Jimmy Thorpe
(@thorpe42)

18 Minutes Ago

When I’m feeling low or down or out, I have found that producing things is much more effective in finding my way out than consuming is. The next time you’re feeling that way, try taking all the time and energy you put into consuming something, and put it toward producing something. Then reflect.❤️ This could be cooking, baking, gardening, writing, crafting, exercising, making a video etc. And along with the psychological benefits, there is great utility and practicality within this as well. I love putting my feet up and consuming as much as the next person, but it usually doesn’t allow me to progress, which seems ultimately significant. What was the last thing you produced? #producer #produce #productivity #consumer #consumerism #tv #netflix #bake #cook #write #art #craft #crafts #psychology #mindset #growthmindset #utility #practical #value #concord #concordnh #nh #03301 #603 #jimmythorpe #roadto40 #domorethanyouthink #breatheuponwaking #podcast

Week 25 comes to an END Day 154: There no limits to what you can. NO EXCUSES, NO PAIN NO GAIN, and remember you are your competition 💪🏽💪🏽 . . . Squats 35x2lbs 1x10, 45x2 1x10, 55x2lbs 1x10 Wide Leg Press 180 lbs 2x10 and 270lbs 2x10 Close Leg Press 180 lbs 2x10 and 270lbs 2x10 Leg Extension 90lbs lbs 4x20 Prone Leg Curl 100lbs 4x20 . . . Thank you to #tuffwraps for the support of my TUFF WRIST WRAPS and Sweatshirt a d Weight Belt . . . #legday #noexcuses #friday #gymmotivation #dontsweatthesmallstuff #inspiration #inspire #inspiredaily #inspireothers #fitness #fit #fitnation #fitnessgirl #fitnessmen #fitfam #fitmom #fitdad #positivevibes #positivethinking #positivos #active #beactive #stayactive #results #lifestyle #transformation #growthmindset #keepgoing #gym

Trying to motivate myselft to get some work done...but instead I’m taking a break and trying on my new @poshmark latest arrival.- - I love this easy dress. And I love buying recycled/used clothing. I feel less guilty about it for some reason. I thinks it’s for 2 reasons: 1) I’m getting a great deal; 2) it’s not creating as much waste. Double win!! Wait a 3rd) I love the thrill of the hunt. I used to love thrift/vintage store shopping when I had more free time. So this is kinda-sorta the same to me.- - Now, these shoes are a little snug so swipe right to see my stretch technique...and let me know if you have a better one. I love them so have to find a way to make that toe strap work!!!- - Happy Friday, friends. Hustle hard then relax!!!!- - #fridayvibes #styleinspo #poshmarkstyle #poshmarkseller #momstyle #recycledfashion #upcycledclothing #momootd

#winnipeg - Our resilience is measured by the height of our snow banks - and they’re tall - 6’ kinda tall!

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Love to Live, Live to Love. At Blockchain Tech Hub, we do things very differently, but relatable. What better way to celebrate #love than by recognizing the role #women play. Especially in #blockchain #blockchainrevolution Meet our blockchain women. Seasons greetings to all Love faithfuls. #womenwhocode #womenincode #womenintech #girlsintech #girlswhocode #java #javascript #crypto #python #valentines #cryptowallet #nigeria #lagos #abuja #africa #india #ghana #crpto #cryptocurrency #codes #growth #growthmindset #smartcontracts #love #loveyourself

"RICH PEOPLE get paid based on results"

When I started gravitating towards the business side of being an influencer, Google was a life saver. My searches went from "how to grow on my IG" to "what to write in a pitch letter" and more. * Eventually I began research on how to create a media kit. Some of the examples I researched included rates. Which led me to search "what are my IG posts worth" That's when I found out about @influencermh. This site has a tool for influencers to get an idea of what rates they should charge for sponsored posts. The tool analyzes your last 12 posts and gives you a price range based on your follower count and engagement. @influencermh also has a tool that calculates the value of individual posts. * I'm posting examples of both from my @2lovelycitygirls page. If you haven't done it yet, I challenge you to enter your IG name and find out what your IG page is worth. I left a link in the profile for you.

NATA PR
(@natapr_)

24 Days 8 Hours Ago

We are coming back! Miss you dear palm trees! // Nous serons de retour! Vous nous manquez chers palmiers! - - - #natapr #natamiami #natausa #hothothot #pr #business #businesstrip