Photos and Videos about

Lydia
(@lydiaellenmodel)

40 Minutes Ago

Pretty woman ❤️😝 @barnyholmesmusic love the growl #music #covers #singers #prettywoman #guyswhosing #thevoice #guitar #guysinhats #1920s #vintage #fashion #model #hotguys #malemodel #sing #guyswithmuscle #guyswithink #guyswithtattoos #tattoos #norwich #norfolk #sing #talent #bands #guysthatworkout #growl @thevoiceuk @thexfactor @robbiewilliams @iamwill @simoncowellonline

I really need to get more sleep because this is not optimal for training late nights. 😭😭😭 1. Snatch - triples, doubles and singles. Worked up to 63kg/138.6lbs, 68kg/149.6lbs and 72kg/158.4lbs respectively. Not bad. Not great. I’ll take it. 2. Hang Cleans - triples & doubles of 73kg/160.6lbs & 80kg/176lbs. Meh. #crossphit #fitness #bodybuilding #powerlifting #weightlifting #aesthetics #athletics #strengthandconditioning #metcon #posteriorchainposse #peanutbutterandjealous #theyhateuscuztheyanus #fivefoottwomanletcrew #guyswholift #guyswithmuscle #crossfit #shakenbake #mitronite #fortiswest #knowledgeispower #wbcm #warmbodycoldmind

Can we say #goals HUGE shoutout to @takers_fitness #virginiafitfam Family make sure to tag/DM and use our #virginiafitfam to be featured 💪🏻🔥 • • • • • • #bodybuilding #gymjunkie #guyswithmuscle #fit #fitness #squats #glutes #workout #gym #gymlife #cardio #instafit #diet #bootyfordays #gainz #fitfam #supplements #bodybuilding #muscles #virginiafit #virginia

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.'

Follow Veteran @hellboundhalfwolf and his apparel line @jasperkeysapparel - - Facebook: Jasperkeysapparel - For features, contact us at tattedmilitaryfeatures@gmail.com or click email in our bio. - - - #guyswholift #tattedmilitary #guyswithmuscle #meninuniform #army #marine #navy #armedforces #follow #me #selfie #summer #menstyle #dapper #menswear #military #supportourtroops #deployment #motivation #inspiration #dadbod #guyswithtattoos #tflers #boys #love

Offseason is officially over as of today. Going to miss my cheat meals, skin splitting pumps, and feeling full all the time. Going to be an insane 2019 competition season! . . . . . . Use code hitch87 for 20% off @blackstonelabs_official @blackstonelabs_legion . . . . . . #sundayfunday #sundaygunday #biceps #armday #armdayeveryday #flexing #posing #ifbb #npc #npcmidwest #trainharderthanme #noexcuses #fuckskinnygethuge #guyswithmuscle #eatcleantraindirty #blackstonelabs #blackstonelegion #mediphorm #beastmode #nopainnogain #getbigordietrying #welcometomyworld #bodybuildinglifestyle #gymrat #gymfreak #anaboliclighting #whateverittakes #prep #contestprep

Follow Soldier @georgemcage21 - - 👻 Georgemcage21 - - For features, contact us at tattedmilitaryfeatures@gmail.com or click email in our bio. - - - #guyswholift #tattedmilitary #guyswithmuscle #meninuniform #army #marine #navy #armedforces #follow #me #selfie #summer #menstyle #dapper #menswear #military #supportourtroops #deployment #motivation #inspiration #dadbod #guyswithtattoos #tflers #boys #loveyourself

Honest update time.. So I been on autopilot ever since the holidays :/ skipping out on sessions as well as meals 🤦‍♂️ losing noticable size and strength, so it's time to put my head down and get back to the grind. - It's like they say though.. Every setback is a setup for a major comeback 💪 - #stayhumblestayfocused #timetowork #dothework #igfitness #pro #prostatus #naturalbodybuilding #backtothegrind #aesthetics #fitness #bodybuilding #guyswithmuscle #beardedmuscle

Sing. So proud of this guy, he's so incredible at his job. Not only can he sing he write amazing songs too find him on Spotify Barny Holmes. @barnyholmesmusic #barnyholmesmusic #barnyholmes #singers #singer #musicislife #music #musician #guyswithmuscle #guyswithink #guys #hotguys #couplesgoals #beautifulguys #tattoos #guys #guyswithglasses #guyswholift #guyswhosing

Hot & Fit Top 100 party was a success! Big congratulations to @natysalsera taking the top spot! Another big thank you to @inside_fitness and of course @getmammoth for sponsoring the event! Swipe over to see the best crew in the industry 💪🏼🐘 Taking over the game 😤#hotandfit100 • • • • #getmammoth #myinteractive #fitness #fitfam #flex #gains #igfit #shredz #shredded #ifbb #motivation #bodybuilding #physique #aesthetics #inspire #beastmode #sixpack #fitnessmodel #workout #transformation #health #gym #diet #pump #muscle #igdaily #squats #toronto #guyswithmuscle

BJ Drew
(@bj_drew)

18 Hours Ago

Just some Sunday funday shenanigans with 2 of my 3 while we wait on momma to get makeup 🙄👸💅💄 Seriously never a dull moment with these guys "All of me for all of us" Be nice, confident, work hard, stay humble, smile, answer questions, always be approachable, take pictures, motivate others, dont be a douche, and always help someone in need....never know when it could be you #motivation #sunday #grind #bodybuilding #instafit #igfitness #fitness #swole #offseason #followme #follow #big #gorilla #ripped #417musclefactory #witnessresults #gym #instagood #muscle #fitnessmotivation #sundayfunday #pump #family #duespaid #monster #guyswithmuscle #guyswithtattoos #workhard #fun #gymlife

You should never try to be better than someone else, but never cease to improve yourself. - John Wooden Beliefs that combat jealously: Don’t compare yourself to others and put yourself down because everyone has started their journey at different times, and have different circumstances - some of which you won't know about. Also, don’t you want good things to happen to people who work hard? Now work hard yourself and the good will come. #biceps #strong #muscles #arms #guyswithmuscle #guyswithmuscles #guyswholift #fitguys #fitlifestyle #aesthetic #guy #flex #mirrorselfie #selfie #instamuscle #getfit #photoart #artistic #creative #fitnessmen #happy

#weekendmotivation with @mak.eck Michael Keck, 25 y.o. USCG in San Francisco, CA.My career goal is to become a fitness model but if that don’t work out a victims advocate to help trafficking victims. Fitness is my lifestyle diet is the crutch and the Harley is the escape 🤙🏼 . . Want to be featured? Follow us, DM or use #fitmilmen.  #militaryfitness #swolefie #militarymuscle #military #strong #strongmen #fitness #igfitness #marines #navy #airforce #army #coastguard #veterans #follow #gains  #meninuniform #menwholift #usarmy #guyswholift #flex #guyswithmuscle #fitnessmotivation #beastmode #muscle #beast  #supportmilitarymuscle

Follow January Service Member of the Month @docdadbod - For features, contact us at tattedmilitaryfeatures@gmail.com or click email in our bio. - - - #guyswholift #tattedmilitary #guyswithmuscle #meninuniform #army #marine #navy #armedforces #follow #me #selfie #summer #menstyle #dapper #menswear #military #supportourtroops #deployment #motivation #inspiration #dadbod #guyswithtattoos #tflers #boys #lovequotes

Merfyn
(@merfynlewis)

19 Hours Ago

A horrible circuit involving bear crawls and battle ropes then a sauna, if only I didn't eat crisps and kit-kats would be in much better shape. #gym #rugby #rugbytraining #workout #fitness #abs #beard #training #trainingmotivation #guyswithmuscle #fitspo #sunsoutgunsout #muscle #bodybuilding #gymselfie #fitfam #circuittraining #cardioworkout #sauna

Today was possibly the best training session I’ve had in a while. Weight was heavy but determination and will rose above. 1. Banded Squat - 6x2 - top set of 117kg/257.4lbs plus ~70lbs of tension in resistance bands **These were a grind but the good kind. Core was tight and that hip drive felt on point. 👌🏻 2. Tempo Bench (3:2:1) - 5x3 - top set of 100kg/220lbs **The best part about this is that I haven’t benched anything over 200lbs in a long damn time and this happens to be my former competition max. 🤷🏻‍♂️ 3. Pendlay Row - 4x8 - top set of 88kg/193.6lbs **Dropped the weight a bunch and focused on that top squeeze. My chest hurts from contact. 😅 #crossphit #fitness #bodybuilding #powerlifting #weightlifting #aesthetics #athletics #strengthandconditioning #metcon #posteriorchainposse #peanutbutterandjealous #theyhateuscuztheyanus #fivefoottwomanletcrew #guyswholift #guyswithmuscle #crossfit #shakenbake #xtremecoutureto #mitronite #warmbodycoldmind #wbcm

#sundaymotivation - - Had a blast with @ironapparelusa And @nick_trilogy_training yesterday afternoon threw in a few HITT workouts in then I went for a PR front squat of 300. Overall 1200+ calories actively burned and another PR couldn't ask for a better day. - - - - #fitfam #fitlife #abs #gymmotivation #motivation #inspiration #malemodel #followme #gym #guyswholift #guyswithmuscle #shredded #asethetic #hitt #cleanandjerk #legday #muscle #bodybuilding #motivate #inspiration #dedication #focus #gym #gymrat #asethetic #ripped #shredded #leangains #gains #muscles #fitness #fitnessmotivation #motivation

I used to be a fat slob when I got back from my first deployment. I changed my mindset, I quit bad habits, and I feel better at 30 then I ever felt at 18. - - The glow up is real for those who want it. #transformationtuesday - - - - #fitfam #fitlife #abs #gymmotivation #motivation #inspiration #malemodel #followme #gym #guyswholift #guyswithmuscle #shredded #asethetic #boyswithink #transformationtuesday #muscle #bodybuilding #flex #beachbod #motivate #inspiration #dedication #focus #gym #gymrat #asethetic #ripped #shredded #leangains #gains #muscles #fitness #fitnessmotivation #dadbod

Learning & perfecting a new, unfamiliar discipline comes with a lot of dirty work involved. It’s not always glorious PR’s or lifting the heaviest of weights, at least it shouldn’t be. This drill has been the biggest help in improving my footwork for split jerks. It’s also made me more comfortable with the finishing position of the bar over my head. Do the boring stuff, & good results will follow. #fitover30 #gymlife #gains #fitness #fitfam #fitspo #muscle #fullbody #workout #jerks #splitjerks #drill #hardwork #liftheavy #training #strong #guyswholift #guyswithmuscle #olympiclifting #crosstraining #bodybuilding #powerlifting #powerbuilding

What’s better than a Great Dane who’s name is Flex that chills in the gym?!! @simonebriggs #gym #train #bodybuilding #bodybuilder #ironaddict #physique #aesthetic #nutrition #greatdane #hesablue #muscle #muscles #guyswithtattoos #guyswithmuscle

Sam Hardwick
(@samhardwick98)

1 Day 3 Hours Ago

In the studio at King's gym. Posing practice from yesterday, I'm really happy with my progress and definition. Especially considering I had zero muscle pump as I had been doing cardio this gym session. My posing is getting much better for my quarter turn poses but I always practice random poses to see what I would put into my routine. These 4 poses may end up in my routine.. Only time will tell. 10 weeks out, 76.5kg . . . . . . #pose #posing #bodybuilder #instagym #gymblogger #bodybuilding #fitfam #training #workingout #progress #gym #fitness #motivated #pca #kingsfamily #pcafirsttimers #muscle #strong #guyswithmuscle #excercise #workout #cutting #abs #chest #arms #legs #quads #back #biceps

#repost @marc.bu ・・・ Final photo of this set of 'Fitnessphotos with a twist'. @miguelasselbergs has an amazing physique and it was very rewarding to make some more arty photos, using this black cape. Looking forwards to our next shoot! 😉 ___________________________________________ #fitfamnl #dutchfitness #dutchfitboys #fitdutchies #dutchbodybuilding #aesthetics #fitnessmodel #guyswithmuscle #menportrait #malephotography #fitnessphotography #malephotography #gym #fitnessmotivation #instagood #abs #portraitphotography #fitdutchie #fitnessaddict #shredded #aestheticsarmy #fitnesslifestyle #modelingshoot #malemodeling #modellook #portraitperfection #muscled #fineartphotography #shirtlessguys

Final photo of this set of 'Fitnessphotos with a twist'. @miguelasselbergs has an amazing physique and it was very rewarding to make some more arty photos, using this black cape. Looking forwards to our next shoot! 😉 ___________________________________________ #fitfamnl #dutchfitness #dutchfitboys #fitdutchies #dutchbodybuilding #aesthetics #fitnessmodel #guyswithmuscle #menportrait #malephotography #fitnessphotography #malephotography #gym #fitnessmotivation #instagood #abs #portraitphotography #fitdutchie #fitnessaddict #shredded #aestheticsarmy #fitnesslifestyle #modelingshoot #malemodeling #modellook #portraitperfection #muscled #fineartphotography #shirtlessguys #shirtlessboys

Justin Baker
(@5star_justin)

1 Day 8 Hours Ago

Last day of training, and now exactly 1 week out! Matched my last meet PR at 347lbs for an easy single, followed by an overload single of 380lbs in the @mbslingshot slingshot. Lift offs/spotter/ride or die by my beautiful @jen.linke • • • Coach: @vasserstrength @5starnutritioncharlottesville @stronghouseproject

Fit Mil Men
(@fitmilmen)

1 Day 9 Hours Ago

#weekendmotivation with @just__joshin89 Served 4 years in the Marine Corps hopefully going in the Air Force come September started getting serious about fitness about 3 months ago. Love sports, guns, motorcycles, and Xbox. . . Want to be featured? Follow us, DM or use #fitmilmen.  #militaryfitness #swolefie #militarymuscle #military #strong #strongmen #fitness #igfitness #marines #navy #airforce #army #coastguard #veterans #follow #gains  #meninuniform #menwholift #usarmy #guyswholift #flex #guyswithmuscle #fitnessmotivation #beastmode #muscle #beast  #supportmilitarymuscle

So just about 2 weeks ago I left for a long work trip where I just returned at 1am this morning. I left with the intention to try and stick to my normal gym routine as close as possible. Started it off good with a couple workouts but that’s all I was able to get in. . Between the work meetings/ work outings and flying out to Hong Kong it took it’s toll on me. Still trying to adjust and get back on my normal sleep pattern. Didn’t leave the apartment today and chowed down on pizza when I said I’d go to the gym. . This is where I’m at after the two weeks of almost no workouts and eating poorly and drinking way more than I have in a while. Here’s to getting back on track. Don’t let little set backs get you down.

Noah Coleman
(@noahtfit)

1 Day 9 Hours Ago

Stay focused💪🏽🏆

It’s time to get back to training! Look at April to compete!!! It’s time👙💫 Bikini by @srevengebikini 🖤💋🖤 #npc #npcbikini #npcbikiniathlete #illnevercompromisewhoiamfornooneagin

Follow January Service Member of the Month @dadtank.jpg - For features, contact us at tattedmilitaryfeatures@gmail.com or click email in our bio. - - - #guyswholift #tattedmilitary #guyswithmuscle #meninuniform #army #marine #navy #armedforces #follow #me #selfie #summer #menstyle #dapper #menswear #military #supportourtroops #deployment #motivation #inspiration #dadbod #guyswithtattoos #tflers #boys #lovequotes

Vincentmaxwell
(@vinnykramer)

1 Day 12 Hours Ago

This woman right here lived a beautiful life. Today is a day to recognize her for raising me eight short years. She did what she could, and everything that happened was a blessing in disguise. Now she can rest easy and I will carry on her legacy and her love for my future family. I hope you’re riding all the Harley’s in heaven. Thank you 🙏🏼 I love you mom. - - - - #family #mom #rip #fitfitfam #fitspo #fitguy #fitguys #fitness #fitchicks #guyswholift #guyswithmuscle #gym #bodybuilding #muscles #muscle #gains #personaltrainer #bikini #workout #fitnessmodel #model #malemodels #getshredded #lifestyle #livefit #healthy #igfit #alpha #aesthetic #shredded

Lorelei
(@fithack)

1 Day 12 Hours Ago

Spending this weekend home alone; reminiscing about mountains and looking forward to a day of unplanned fun tomorrow 💕 We made a decision a while ago that whenever Ryland had a whole weekend off, we would go away. Prioritizing time for our relationship has bee SOOOO fulfilling! We’re still going on dates almost 8 years later.

1 day out flexing

Styles
(@action_figga)

1 Day 14 Hours Ago

By the end of the year I want to be able to legitimately change my IG handle to "@ Compression Pants Papi". I want all the colors 😍⚪🔵🔴⚫ Etc... • • • #fit #fitlife #fitfam #fitness #fitforlife #fitgilante #instagramfitness #chicagofitness #gym #gymrat #gymlife #train #trainlikeyougiveafuck #gainz #strength #muscle #guyswithmuscle #guyswholift #nerdswholift #nerdswithmuscle #exercise #workout #compressionpants

Всем привет. Я обещал испечь самсы. Ну вот, пожалуйста - самса с мясом и картошкой @_paulkemp Hi, everyone. I promised I'd bake samosas. You get Samos with meat and potatoes - #classicbodybuilding #bodybuilding​ #physique​ #gymmeme​​#guys​#guyswithmuscle​#muscles​ #selfie #food​#potd​#girlswholift​ #couplegoals​#couple​#follow​#bodybuilder​#model​#girls #yummy ​ ​#muscleworship​ #motivation​#fitness #baked #meat​#npc​ #girlswithmuscle​ #men​#cheatmeal #saratov #samosa

Быстро, просто, здорово То, что надо для холостяка Хлеб черный 2 кусочка - 80гр Яйцо куриное 3шт - 120гр Соус томат с болгарским перцем - 10гр @_paulkemp Fast, nutritious and delicious What you need for an independent man Brown bread 2 slices - 80g Chicken egg 3pcs-120g Tomato sauce with bell pepper-10g #bodybuilding​ #physique​ #gymmeme​#fitnesstrainer#guys​ #gym​#guyswithmuscle​#muscles​ #selfie #food​#potd​#girlswholift​ #couplegoals​#couple​#follow​#wwe​#bodybuilder​#model​#girls #instafood#muscleworship​ #motivation​#fitness​#npc​ #girlswithmuscle​#men​#cheatmeal #saratov

Самса с картошкой Жутко захотелось самсы, купил готовую Появилось желание испечь самсу самому, теперь всего лишь нужно вдохновние.. результат обязательно выложу @_paulkemp Triangles with potatoes I really wanted triangles with potatoes There was a desire to bake yourself, now just need the motivation.. - ​ #muscleworship​ #motivation​#fitness​#npc​ #girlswithmuscle​#men​#cheatmeal #saratov #bodybuilding​ #physique​ #gymmeme​#fitnesstrainer#guys​ #gym​#guyswithmuscle​#muscles​ #selfie #food​#potd​#girlswholift​ #couplegoals​#couple​#follow​#wwe​#bodybuilder​#model​#girls #instafood

Доброе воскресное утро начинается с классики @_paulkemp Греча и куриная грудка филе В 100гр продукта содержится: Греча 12,6 г 3,3 г 57,1 г Куриное филе Белок 23.6 г Жиры 1.9 г Углеводы 0.4 г кальций; фосфор; калий; натрий; цинк; медь; железо; магний; марганец; селен _____________________ A good morning starts with the classics @_paulkemp Buckwheat and chicken breast In 100 g of product contains: buckwheat 12.6 g 3.3 g 57.1 g chicken fillet Protein 23.6 g Fats 1.9 g Carbohydrates 0.4 g calcium; phosphorus; potassium; sodium; zinc; copper; iron; magnesium; manganese; selenium #bodybuilding​ #physique​ #gymmeme​#fitnesstrainer#guys​ #gym​#guyswithmuscle​#muscles​ #selfie #food​#potd​#girlswholift​ #couplegoals​#couple​#follow​#wwe​#bodybuilder​#model​#girls #instafood#muscleworship​ #motivation​#fitness​#npc​ #girlswithmuscle​#men​#cheatmeal #saratov