#gymfit

371,931 posts tagged with #gymfit

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Joan Sport 🏆 detal y por mayor 💸 Envíos nacionales ✈️ WhatsApp 3183442382 📞 022 - falda short nylon *Todas las tallas #caliescali #calico #colombia #crossfit #gymfit #gymgirl #hechoencolombia #caliesdeporte #caleña #fitnesslife #fitness #zumba #strongwomen #perseverancia #sportwear #gymwear #fit

My transformation Tuesday from lean bean to, well, idk what you’d call me now. 170ish to 200 over the last 3 years. - I’ve done a dirty bulk (helped me put size on quickly), carb cycling (leanest I ever got without even really being overly hungry), intermittent fasting (literally just a dieting tool to restrict calories. If somebody says it does some magic for their body, they’re full of shit), the Plant Paradox (can completely fix your gut bugs and I highly recommend to anybody who is really struggling to lose or gain weight), and now eating no more than 6 oz. of meat in a day, no whey protein powders, occasional large Frosty’s from @wendys and medium fries, a donut here and there, and green smoothies every day. I don’t count macros anymore, I just eat when I get hungry and be sure to get enough greens in 🤷🏼‍♂️ - - - - #gymshark #fitnesspro #fitnessfun #transformationtuesday #lifting #gymrat #gymlife #personaltrainer #fitnesstrainer #iowafitness #iowa #liftingmotivation #lifting #nike #chest #arms #fitnessfreak #gymspo #gymmotivation #gym #fitnessjourney #motivation #gymtime #gymfit #gymfreak #gymfreaks #fitnessfam #fitfam

TUESDAY NIGHT WEIGHTS 🥵🏋🏼‍♀️ - Sweaty, hot, very hot, weights/circuit training night with @mpwfitness @poplins18 back to our Tuesday nights together 🤪👭💕 even managing to finish with some clapping press-ups OH YEAHHH 🙌🏼 - People say I’m bonkers for training in such high heats, I suppose I am Marc’s daughter! I learnt from the best 🤣❤️ - #getstrong #gymlover #healthybodyhealthymind #fitnessmotivation #squats #absworkout #gymlove #fitnessaddicts #gymfreak #workout #workoutroutine #muscles #hertfordshire #healthylifestyle #girlswholift #stronggirls #gymfit #gymvideos #weworking #gymspo #workhard #trainingmotivation #gymtime #eatsmart #slamballworkout

Yes it yellow but it’s different 🙄😂. #gym #gymfit #gymmotivation #fit #fitness #fitnessfun #fitnessmotivation #fitnessmodel #fitnesslife #alteregofitnessambassador @alterego_fitness @alterego_fitness_uk

.."Ben venga il Caos perché l'Ordine Non ha Funzionato"..😵👌🏻 @unicum_by_pia_creazioni Contattami in privato x info/costi/spedizioni. Arrivano in tutta Italia e anche all'estero tramite raccomandata tracciabile previo ricarica Poste Pay ;) Search the others here on Fb https://www.facebook.com/UnicumbyPiaCreations Contact me in private 4 info / costs / shipping #caos #creando #handmadefurniture #backstagesecrets #tutorial #jeweler #fashionblog #bloggerstyle #likeforfollow #followersinstagram #likeforfollow #followforfollowback #piercings #tattoos #gymfit #fitness #travel #bloggerstyle #foods #cibo #healthylifestyle #workout💪 #getfollowers #morefollowers #followmenowplease #followmeforfollow #followforlike #likeforshoutouts #picoftheday

Treino julho 12/31💪 . 🏃‍♀️💯Treino cardio-Passadeira 💯🏃‍♀️ . Hoje estava super cansada, cheia dores de cabeça, mais uma vez tá pago há je foi na gym 😃 . Tempo:35min Kcal↪️560 kcal Distância percorrida↪️3.57 km . 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️Caminhada rápida 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ Elevação ↪️ 8 Speed ↪️6.5 Tempo↪️ 34 min . 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️Corrida🏃‍♀️🏃‍♀️🏃‍♀️ Tempo ↪️1 min Speed↪️10.0 Elevação↪️2,5 . . . . #saudavelwoman #energizer #nutricao #freesugar #befitinportugal #vamosafinar #fitwoman #delicious #foconofoco #saude #healhfit #healh #saudavel #saudavelife #challenge #treino #queimaquedoimenos #saigorduraquenãotepertence #jazzyodivelas #withboyfriend #happy #gym #gymfit #gymfitnessidol

Try this shoulder circuit/burn out at the end of an upper body day if you want to tear up those muscles! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Lateral raise + overhead press x10 2️⃣&3️⃣ Cable lateral raise x10/side 4️⃣ Ab+Adduction, Rotators, Overhead press x10/exercise ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Repeat 3-4x or more if you are really feeling it 💪🏻🔥

Ci alleniamo per il passato.Per lasciare alle spalle le sconfitte, i traumi, i problemi, gli ostacoli che abbiamo dovuto superare.Per imparare dai nostri sbagli, per non commettere gli stessi. Per il presente, per migliorare il nostro corpo giorno dopo giorno, pasto dopo pasto, allenamento dopo allenamento. Per avere autostima di sé stessi, sentirsi bene e vivere una vita sana e in forma. Infine, per il futuro, per trascorrere la vecchiaia in salute, per prevenire malattie o problemi che allenamento o alimentazione possono prevenire. Non mollerò mai i miei obbiettivi, non sono neanche a metà dell’opera, ho ancora tantissimo da fare, la strada è molto lunga ma non mollerò mai.🏋🏻‍♀️ • • • #gym #gymmotivation #gymnastics #gymgirl #gymlife #gymhumor #gymfit #fit #fitness #fitnessgirl #fitnessmotivation #fitnesslife #fitnessmodel #fitnessfun #goals❤️ #nevergiveup #motivation

Ipo siku na mda silali bado na hustle,kama ipo itakuja ya halali Nile kwa jasho. --kulala visa vihoja yatapita.mlo kutwa mara moja yatapita,bado tu najikongoja yatapita,usijihisi umerogwa yatapita usikate tamaa. . . . .. . .#gymlife#gymfit#gymmotivation#gymmemes#gymrat#healthy#naturephotography#photography#fitness#fitlife#fit#fitlifestyle#fitnessmotivation#art#muscle#look#ifbb#gymshark#bodybuilding#bodybuilder#blackfitness#training#nairobikenya#iamnairobian#africa#igkenya#igerskenya #publicity254#kenya254#tembeakenya#

#gymmotivation 💪🏻⁣ ⁣ 👉🏻Stay focused & keep moving forward💯⁣ ⁣⁣⁣ #throwbacktuesday 2 #workingout @equinox on #westhollywood great workout & great training facility👌🏻⁣ ⁣⁣⁣⁣ 👻OfficialDevinH⁣⁣⁣⁣ ⁣⁣⁣⁣ 📧DevinH.Business@gmail.com

Overhead cable #bicepcurls 💪🏻⁣ ⁣ 🏆 #determination & #dedication when it comes 2 #workingout 💯⁣ ⁣ 👉🏻When it comes 2 working out being determined & dedicated is important. Real results come from staying consistent & committed. Working out is a lifestyle an it can help you become a healthier & more motivated! Stay positive & continue moving forward friends🤙🏻⁣ ⁣ 🏋🏻‍♂️Exercise:⁣ Overhead cable bicep curls⁣ 4 Sets ⁣ 15 Reps ⁣ ⁣ 👉🏻Control every rep & focus on good from⁣. ⁣ 👻OfficialDevinH⁣ ⁣ 📧DevinH.Business@Gmail.com

#gymmotivation 💪🏻⁣ ⁣ 👉🏻Some clips from last nights chest #workout 🎥⁣ ⁣ 📝Exercises:⁣ ▪️Dumbbell chest fly⁣ ▪️Close grip dumbbell press⁣ ▪️Cable chest fly⁣ Extra exersie:⁣ ▪️Chest Dips ⁣ ⁣ These are great exercises to help strengthen your chest, shape, & build it💪🏻⁣ ⁣ ➡️Comment a 💯 if you like #workingout ⁣ ⁣ 📧Devinh.business@gmail.com

I’m ready 2 win🏆

#lunges are a great #exercise for your glutes, quads, & calves! Fantastic #legworkout 😁🏋🏻‍♂️💪🏻