#handstandwalking

12,121 posts tagged with #handstandwalking

Photos and Videos about #handstandwalking

(@thedrfatblueprint)

14 Hours Ago

💥KNOW THE DIFFERENCE💥 . When you walk into the gym how are you spending your time? Are you practicing, training or competing?🤔 Many people struggle to know the difference and this leads to inconsistent training and a lack of results!! . Practicing is performed at low intensity, low rep ranges, low/no loading. The focus is on positioning throughout the movement and how to make the movement mechanics themselves more efficient🤸‍♂️ . Training is performing those movements at the highest possible intensity that correct technique and mechanics will allow, with moderate loading and the focus is to improve your strength/engine in those movement patterns💪 . Competing is performing movements at maximum intensity, speed and load but this often leads to poor movement mechanics and is more destructive for your progression than it is constructive. The focus is purely to either PB a lift or workout...or WIN!! . Define your goals, break down the steps to achieve them and then make sure you’re aware of how you’re spending your time!! I believe your time should be split into.. 45% practice 45% training 10% competing Do I successfully do that breakdown? Nope, but it’s something to work on🧐 Know the difference and spend your time wisely🙌 . Some handstand walking practice from yesterday with the ever majestic @mitchell_smith97 🤸‍♂️ . #thedrfatphilosophy #practice #train #compete #knowthedifference #choosetobedifferent #handstandwalking #practicemakesprogress #rooster #nailedit #gazelle #paytheman

(@jklouie)

17 Hours Ago

#pb #handstandwalk 10 squares! Whoop! Previous was 7 😁 (very precise measurement yeah? 😉) Hope everyone is having a great weekend 🤙✌️

Kipping Gymnastics 🤸‍♀️ Workshop ✅ with this awesome crew👍 ▶️ We covered Kipping & Butterfly pull-ups, ring muscle-ups, handstand walking and bar muscle-ups ———————————— Well done to everyone that participated - look forward to seeing your progress👌

(@caylaluedtke)

24 Hours Ago

ᗯᕼY ᖴIT Iᑎ ᗯᕼEᑎ YOᑌ ᗯEᖇE ᗷOᖇᑎ TO ᔕTᗩᑎᗪ OᑌT 🤸🏻‍♀️ #seewhatididthere

(@wannah_27)

1 Day 1 Hour Ago

Comp train in full swing at @crossfitascot some skills and accessorie work followed by 7mins of bar facing burpees and 21-15-9 pullups and deadlifts 😀💪#accessoriework #ghdsitups #handstandpushups #benchpress #handstandwalking #alltheburpees #comptrain #saturdays #crossfit #skills #thisgirlcan

(@smallmahl)

1 Day 4 Hours Ago

Working on long distance handstand walking🤸🏻‍♀️ #a1crossfit #crossfit #crossfitter #handstand #handstandwalking #workhard #greaterthanyesterday Instagram flagged my account and won’t let me tag anything🙄

(@s_koeberl)

1 Day 9 Hours Ago

You have good days and some bad days. Today was a good day 😁😁

(@kakakobori)

1 Day 7 Hours Ago

Mais um desafio ✅ com os melhores fica mais fácil 😉🙃 tks @coachalenascimento 🙏🏻💪🏻 agora continuar treinando ❤️🙃 aula de #gymnastics todo sábado aqui na @crossfitjam #superaçao #handstandwalking #crossfit #contantementevariado #amo #sóvai

(@danel_theron)

1 Day 8 Hours Ago

Handstand walking in the sun. . 🐶 ... I am being watched...👀😂 . And apparently the leaves on the tree aren't very chewy...😂😂 . #oldbutnotcold #handstandwalking #handstandforever #ilovemydog #itshilarious #sheisalwayslikethis

(@ktohde)

1 Day 19 Hours Ago

You go, I go with @brandonmoake. 8-1 DB Bench 10 yard HSW with a turn around at 5 yards

(@thechrisgalvan)

1 Day 21 Hours Ago

I’m not good at this. 👇🏼👇🏼👇🏼👇🏼 👇🏼👇🏼👇🏼👇🏼 YET. —- —- #handstandwalking #gymnastics #bignastics #workonyourweaknesses #committed #allin @optimum_performance_training

(@emmalwillett)

2 Days 2 Hours Ago

Personal best today. Handstand walk of 27ft! Need to work on legs/feet together

(@gabi_b_se)

2 Days 4 Hours Ago

Bonde da planilha em ação, sem perder o sorriso no rosto! 🤗🙃🙃🙃🙃🙃 #handstand #handstandpushups #handstandwalking #stricthandstandpushups #teamrickrasta #planilhadodia #crossfit #crossfitcommunity

(@louraruivamacau)

2 Days 8 Hours Ago

My First Ever Handstand Walk! Not much, but I’ll take it! Almost muted the video, but then reckon “nah!” 😺😸😺. Again, the right program and coach @coach_barrias

(@cdvalhalla)

2 Days 9 Hours Ago

VALHALLA BOX MAKING OF!💪⚔️📹 Testeo de suelo por @87edu. ¿Caminará así mañana al altar? Testing the floor by @87edu. Will he walk to the shrine like this tomorrow? #valhallabox #colmenarviejo #madrid #madridnorte #handstandwalking #familia #fitness #fitnessmotivation

(@sami.r_)

2 Days 20 Hours Ago

Cada um tem seu motivo pra ir lá. Seja qual for, todo mundo experimenta uma superação individual em algum momento. Tem vez que a superação vem da dor, às vezes vem da persistencia. E às vezes ela vem quando menos se espera. Hoje ela veio. Veio porque me propus a fazer sem preguiça. Anotar isso pra eu lembrar. "Tá com preguiça? Vai com preguiça mesmo!" Já ouviu isso? Pois é. Mas experimenta deixar a preguiça de lado e acreditar mais em você. Vai ser bem melhor!

(@wilnenwil)

2 Days 20 Hours Ago

Neste final de semana estarei ministrando mais uma clínica de Movimentos Ginásticos na @crossfitcoracaodeleao Garanta já a sua vaga!!! Movimentos: Ring Muscle Up, Rope Climb e Handstand Walking. Clínica aberta para alunos e não alunos do box!! #wilnenwilgymnastc #teamwilnenwill #teamcfp #crossfitpinda #crossfitcoraçãodeleão #gymnastics #gymnasticlove #pullup #ringmuscleup #ropeclimb #handstandwalking #rebooknano #reebokbrasil #usethekey #rebooknano8 #hugocross #wodzeira #wodvideos #nutrimariafernandaprado #beatrizfirmentofisio #prochalk #boisdowod

(@theoprata)

2 Days 21 Hours Ago

Prova 5.1 @TCBoficial “The Walking Dead” Máximo de Walking Handstand 🖐🏻🚶🏻‍♂️em 4’. Prova que ficamos em segundo lugar, muito próximo do primeiro. Nossa melhor prova! @crossfitsp @crossfit @wod_pictures #tcb #tcb18 #crossfit #hsw #walkinghandstand #handstandwalking

(@mariana_birchal)

2 Days 23 Hours Ago

Tem coisa que a gnt acha que nunca vai fazer na vida. O importante é não desistir! Agora falta o bmu 💪🏻😆 Ps. Participação especial da @cacalmeida no audio hahahahhahahah #handstandwalking #crossfitgirls #crossfit

(@dyllanleite)

2 Days 23 Hours Ago

Vote em quem quiser ... vai dar merda mesmo! . . . . . . #crossfit #crossfitgames #crossfitbrasil #crossfitsagaz #hsw #handstand #handstandwalking #tbt #sempoliticagem #fuckit

(@handspring_gymnastics)

2 Days 23 Hours Ago

🤸🏽‍♂️🤸🏽‍♂️Friday Fun 🤸🏽‍♂️🤸🏽‍♂️ #gymnasticstrength #core #handstand

(@kieran_howlin)

3 Days 1 Hour Ago

#tbt to right before I did my finger in the grass 🤬😅 #handstandwalking #training #forf**ksake #ruinedmydinner #itwasgrand #ploddingalong #crossfit #holidays

(@hayley_rmarie)

3 Days 3 Hours Ago

Walking and balance practice. 🙃🖤🙃🖤🙃 . . . . . . . #upsidedownlife #crossfitgirls #fitnessstuff #handstands #handstandwalking #veganpower #plantbased

(@johannesdouglas)

3 Days 6 Hours Ago

More handstand walking practice and managed 20ft walk 1st attempt! Absolutely buzzing about this 😁 🤸‍♂️ #handstand #handstandwalking #gymnastics #playeveryday #fitness #fitfam #oneanddone #firstattempt #crossfit #crossfitdawn #crossfitgymnastics

(@gus_personal)

3 Days 7 Hours Ago

Aos pouquinhos vamos aprendendo a andar de um lado para o outro. Colocando a Macacada em dia. 🤟🏻🙈🤸‍♂️🤙🏻 . . 👇Parceiros:👇 . 🏄‍♂️@preciattos 🥗@jediniznutricionista 📷@brazilmaravilhas 🛵@hdcsmotos 👹@loja_ogrus . .  #crossfit #crossfitlifestyle #foconofoco #handstandwalking #me #brazil #crossfiter #barbell #gym #handstand #vemmonstro #abs #muscle #instafit #gymlife #fitnessaddict #cardio #exercise #weightloss #shredded #strong #fitlife #nutrition #body #physique #getfit #dedication #muscles #nopainnogain #strength

(@bodyfit.extreme)

3 Days 11 Hours Ago

Workout 5 @capitalgamesdublin with @seanjkeane @derekritchie @smyth1987 @lobospartan hard at work!! #bodyfitextreme #crossfittrainerlevel2 #competition #handstandwalking #chesttobarpullups #ringdip #pistols #manmakers #hwpo

(@handspring_gymnastics)

3 Days 14 Hours Ago

🤸🏽‍♂️ The last two people standing in a fun little freestanding handstand competition (max 30 second unbroken handstand). Nice work @bry_w11 and @mikenorsa 💪🏻💥 ——————————— ▶️ Come join the action 7pm Tuesdays for some handstand practice 👌

(@gymnut311)

3 Days 18 Hours Ago

I’m starting to think I’m almost better on my hands than my feet.... which isn’t saying much because I trip a LOT😑. Anyway, here’s what I played with before coaching today. #handstandchallenge anyone? I promise it was all in one long upside down take... just had to make it 2 clips cuz Instagram likes to keep it short.☺️✌🏼#ineededlongerthan60seconds #cuzofallthosedamnshouldertaps #crossfit #crossfitgymnastics #gymnasty #handstandwalking #goodchallengefromcoach #handstandpushups #happythings #atmyhappyplace @crossfitsalmoncreek @3six0fitness @acroarmyfitness

(@jolaineundershute)

3 Days 18 Hours Ago

Area of opportunity, walking up a ramp. The balance is completely different. So today I practiced and I think this was take number 8 or 9 😂 #infinitcanada @louiseebertsgymnastics #blonyx #livesorecanada #embracethepain #livesore #livesoreembassador #blonyxstrong #salomenaturals #fit #girl #girlswholift #fitover40 #crossfit #crossfitgamesprep2019 #comptrain #comptrainmasters #crossfitmasters #mastersathlete #builtbybergon #handstandwalking