#happyandhealthy

520,036 posts tagged with #happyandhealthy

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(@lilken92)

1 Minute Ago

So true! Until the end of the month Arbonne is offering an amazing deal on their 30 Days to Healthy Living. If you have been thinking about taking a step toward a healthier you now is the time. You could even share it with a friend and take that step together! #nutrition #arbonne30daystohealthyliving #happyandhealthy #madeformore

(@my_real_fake_life)

9 Minutes Ago

I want to teach my kids to really live this. . . Yes, it’s good to want to succeed and do well but not at the expense of being a good human. Competition is fine, especially in certain arenas of life, like sports. . . But imagine what the world would look like if we encouraged each other and helped each other and extended a helping hand. Imagine how safe and secure and whole we would feel. . . It takes the same amount of energy to lift someone up as it does to tear them down. . . Let’s do that. Let’s just lift each other up. . . Wouldn’t that be nice? . . . . #dontbeadick #encourageothers #light #myrealfakelife

(@_fit4her)

9 Minutes Ago

It feels so good to get back into a healthy routine. Yes I’m a fitness coach and I fall off the wagon too! Luckily i have a great group of women that help hold me accountable as well so when it happens it doesn’t turn into a downward spiral. . This week I am prepping for a new program that is only three weeks long! The workouts start at 25 min then increase by 10 minutes each week. And the motivation from this trainer is amazing! . Instead of pushing my big fitness goals to 2019 I’m getting started on them now. If you are looking to shift your habits to end the year happy and healthy let’s get started now. DM me for more information. . #fit4her #fitnesscoach #fitmom #2018goals #happyandhealthy #garageworkout #girlmom #momofone #tattooedmom #veteranwife #shouldihaveanother #mealprep #portioncontrol #gettinghealthy #backonthewagon #workingmom #earlyriser #farmhousestyle

(@coachkrysiak)

10 Minutes Ago

When I need to run and get a few things for my crockpot chicken tacos, but don’t really have time for both, what do I do? I run to Walgreens and pickup the things I need and run home! It was better than not getting in a run this morning and could for sure feel my arm workout carrying those the mile back home! #run . . . . . #runner #shortrun #groceryrun #running #happyandhealthy #pittsburgh #pennsylvania #morningmotivation #movetoday #fitfam #salsa #limejuice #chickentacos #crockpotmeals #tacotuesday

(@theflannelfoodie)

10 Minutes Ago

Friends Who #slay Together Stay Together Mini waffle topped with banana coins, caramel, pecans + @crazyrichardspb 💜 perfectly dripworthy 👍🏼 📷: @hellospoonful #instafam #spoonful #dripworthy #foodporn #clutterfreepb #waffles #breakfastgoals

(@alyssabecerra.fit)

11 Minutes Ago

Mexico 2017-----------> Mexico 2018 Wishing I was in Mexico right about now but reflecting back on my time ! Same swim suit top and hat, more comfortable girl on the right. - You can transform in any way you want not just physically ! But make sure what ever you are doing, is for yourself. - Dont transform because you hate your body or your thoughts. Transform because you love yourself and want the best for YOU. Be the best version of yourself, because there is only one YOU. - #transformationtuesday #mentallystrong #happyandhealthy #bethebestyou #loveyourself #transformation #bodybuilding #strongnotskinny #youcandoallthings #selflove #positivethoughts

(@denisekrijt)

17 Minutes Ago

Poké poké 🧡💚 I had to share this pokebowl with you.. We picked up a fresh salmon and langoustines 🤗 combined it with quinoa, vegetables and avocado 🥑 so delicious!

(@caitlin.goolden)

13 Minutes Ago

That’s a tired boy! 💤 #kidssleepanywhere #tiredboy #busykids

(@fitnessintheforest)

20 Minutes Ago

Imagine yourself in 2 months if you started working out & eating healthy today. Are you happier? Are you healthier? Do you have more energy? Now, imagine yourself in two months if you continue doing nothing... How does that feel? __________________________ Like it or not, time will pass, those two months will come and go, and Christmas will be here in no time. 🎄🎁🎅 You might as well spend that time doing something that will make you proud of yourself! 😊💕 __________________________ A few days ago, I opened up 10 spots for people who are willing to get pushed through my favorite 8 week program and get great results by Christmas. 🤗 I am beyond excited for everyone that has signed up so far. 😍 They will be working out for 30-40 minutes, only 4 times a week. 😍 Anyone has time for that! 🤗 __________________________ There are still a couple of spots left, so please reach out or sign up with the link in my bio if you'd like to claim one of the last spots. 🤗💕 The deadline to sign up is at midnight tomorrow night, October 24th. *Must be over 18 & from the US, UK, or Canada.

(@logans_fitjourney)

18 Minutes Ago

Someone woke up early and decided to she wanted to play while I was on the last part of my workout this morning: ABS! Laying on the ground with a dog wanting to play is not a good combination but we got it done ✔️🐶 - Since she's still a puppy, Bailey needs her excersise just as much as the rest of us, so off to doggy day care she went today to play with her friends and get some energy out. 😁 - Have a great day everyone! #mightyandmindful #loveyourbody #fitness #liveyourlife #godfirst #godsgift #godsgirl #godsplan #justdoit✔️ #betteryourself #beyourself❤️ #betterthanbefore #betterthanyesterday #strongerthanyesterday #strongereveryday #beyourownboss #bossbabe #workinggirl #happyandhealthy #happyandblessed #healthyandhappy #healthyandfit #losingweightjourney #weightlossjourney #aboveandbeyond #mindovermatter #toningup #workoutanywhere #workoutathome #workoutfromhome

(@alternativeeating)

19 Minutes Ago

Quanti bei post e belle riflessioni sto leggendo in questi giorni qui su IG sulla simbologia di ottobre e dell’autunno in generale. Cose che si lasciano andare, ritmi lenti, voglia di assecondare desideri di pace e solitudine per ritrovare se stessi. Tutto diverso il mio autunno, di corsa, col fiato corto, perché non so programmare (@gioiacoach mi sa che devo correre ai ripari), ma all’orizzonte progetti e collaborazioni che nascono, #cosebelle che prendono vita. Quasi una primavera, questo mio autunno! Qui, intanto, un meraviglioso “curry di ceci” ispirato da Francesca di @thebluebirdkitchen, che sarà uno dei protagonisti del corso di domani sera (dedicato ai legumi e alle proteine vegetali), insieme a un hummus di roveja ("lenticchia gigante" per mia figlia), degli adzuki al cioccolato, un’insalata ajurvedica con tofu al miso e dei biscottoni ai fagioli neri. Ci sono ancora due posti liberi, se vuoi iscriverti sei ancora in tempo (per info e prenotazioni a.delsole@alternativeeating.it). La ricetta del curry di ceci (in realtà in una versione …”senza curry”) la trovi intanto sul blog (il link è in bio). Buona serata! #alternativeeating #foodfeeling #feliceottobre #faidellordinariounapoesia #littlestoryofmylife #lessenzialevisibilealcuore #positivevibes #autumnvibes #mystoryofautumn #myseasonaltable #whatilike #storyofmytable #goodfoodmood #wholefood #wholeliving #cucinanaturale #cucinacreativa #happyandhealthy #notadiet #nourish #plantbased #vegan #glutenfree #dairyfree #piccolinonsfigati #cookingclub #ifpgallery #igersitalia #igermilan

(@kim_keepitmoving)

24 Minutes Ago

I don’t earn the rights to this music 🤗Monday, I promised to share my journey, books and benefits of www.keepitmovingwithkim.com store It was April 2nd 2016, I BEcame FearLESS IN! LOVE and My Mommy Inspired my desire . Visit my site and find you some tools to #livelifewell @juiceprescriptions @kim_keepitmoving #lover #giver #friend #drkim #yourhealthwellnesscoach 🤗#availablenow #bellyblaster #tea #juiceprescriptions #eatrealfood #eatmoreplants #plantbasedlife #plantstrong #fruitsandveggies #happyandhealthy #foodbenefits #mealsthatheal #naturalremedy #healthysnack #instafood #cleaneating #cleaneats #eatingclean #healthylifestyle #electricfoods #keepitmovingwithkim #alkalineeclectic #africanbiomineralbalance #cellfood

(@juiceprescriptions)

28 Minutes Ago

I don’t earn the rights to this music 🤗Monday, I promised to share my journey, books and benefits of www.keepitmovingwithkim.com store It was April 2nd 2016, I BEcame FearLESS IN! LOVE and My Mommy Inspired my desire . Visit my site and find you some tools to #livelifewell @juiceprescriptions @kim_keepitmoving #lover #giver #friend #drkim #yourhealthwellnesscoach 🤗#availablenow #bellyblaster #tea #juiceprescriptions #eatrealfood #eatmoreplants #plantbasedlife #plantstrong #fruitsandveggies #happyandhealthy #foodbenefits #mealsthatheal #naturalremedy #healthysnack #instafood #cleaneating #cleaneats #eatingclean #healthylifestyle #electricfoods #keepitmovingwithkim #alkalineeclectic #africanbiomineralbalance #cellfood

(@blairbkeenan)

30 Minutes Ago

TASHA. “Testimony: Tasha I started my first round of the FASTer Way to Fat Loss® almost exactly one year ago. I have always worked out and eaten mostly healthy, but I had been going through some tough life changes and I had let myself go. I was looking for something to get me back on track. When I discovered the FASTer Way to Fat Loss® , I knew it was exactly what I needed! It not only gave me the workouts but I helped me to dial in my nutrition and introduced me to carb cycling and intermittent fasting, which were game changers! I could not believe the changes I was seeing in my body in such a short amount of time. It had taken me months before to see the results I was seeing in only 6 weeks.” . . #whynotyou #youcantoo #investinyourself #transformationtuesday #fasterwaytofatloss #fasterwaytofatlosscoach #fasterwaywithblair #blairkeenanwellness #choosehealth #intermittentfasting #carbcycling #strengthtraining #wholefoodnutrition #fitmom #goals #goaldigger#happyandfit #bossbabe #entrepreneur #momtrepreneur #happyandhealthy #strongereveryday #healthlifestyle #coachlife #dreambig

(@donnajohnsoncoach)

31 Minutes Ago

Want to know more about meal prepping in advance to save time, money, and keep on track with eating healthy even when you are super busy? . . I’m hosting a FREE 5 day meal prep made easy group on FB starting next Monday October 29th. . . Comment or follow me on FB to be added. (link in bio 👆🏻) I’ll share the how tos to getting started and how to have a successful meal prep plan! Hope to see you there! 😁

I love this blend as I always use it for Muscle Tension Relief💪❤️ Recipe ~ 10-15 drops of panaway 10-15 drops of peppermint 10-15 drops of copaiba Topped with carrier oil of your choice as I use fractionated coconut oil💕🌸🙏 Roll on tension area 😉💪 I’d love hear about some of your favourite blends 💕🌸🙏 #youngliving #rollerballrecipe #essentialoils #allnatural #happyandhealthy #yleo #cleanliving #wellness #lowtoxic #stressandtensionrelief #seadtoseal🌿 #lovemyoils💕🌸🙏

(@mamajilla)

35 Minutes Ago

😳Did you know that sugar brings down your immunity? You are more susceptible to pick up some bug after you've eaten sugar. I read that it takes 2-3 hours after drinking a soda for your immunity to recover!! 🤩That's why I'm doing this 3 day Sugar Detox at the end of the month!! It's not too late to join. . . . #sugardetox #immunityboost #strongertogether #stilllearning #scarysugar #healthcoachingrocks #happyandhealthy #icandoanythingfor3days

(@fitteachermeg)

37 Minutes Ago

Breakfast Pizza anyone?!⁣ ⁣ Sometimes my post workout nomz motivate me to push play and I have zero shame in that 💁🏼‍♀️⁣ ⁣ I love switching up my meals so I don’t get bored easily, but I also need to keep it simple because your girl over here could get lost in the kitchen!⁣ ⁣ Healthy Breakfast Pizza⁣ ✖️ 1 GF tortilla⁣ ✖️ 2 eggs⁣ ✖️ 1 slice of organic turkey bacon⁣ ✖️ Sautéed peppers and onions⁣ ✖️ Dairy free mozzarella⁣ ✖️ Fresh pico ⁣ ⁣ Place all incredients (minus the pico) in the oven to broil until crispy! Top with fresh pico and enjoy 😋 (side note: I toast the tortilla beforehand)⁣ ⁣ Drop a 🙋🏼‍♀️ if you’d eat this for breakfast!

(@christinepellar)

38 Minutes Ago

I wish I could rename it BALANCE❗ 💕Balanced Blood Sugar 💕Balanced Lipid Levels 💕Balanced Cholesterol 💕Balanced Mood 💕Balanced Gut Bacteria 💕Balanced Weight 💕Balanced Health 💕Balanced YOU There is a better way to adult. I Promise! 15 months drinking this #happy juice and I know a thing or two about being balanced. I know where I was before....And I am never going back. #betteryou #gethealthyfromtheinsideout #balanced #bethebestversionofyourself #happyandhealthy #grateful #behealthy #guthealthiseverything

I had such a fun weekend- multiple engagement parties followed by football Sunday! So many things to celebrate but, as you can imagine, my diet was not on point! I still worked out Saturday and Sunday instead of chalking the day up as a loss. Today when I was sore and had the longest Monday, the last thing I wanted to do was go to the gym. But I held myself accountable and went! So after an awesome and draining weekend, Ken and I worked out AND meal prepped since we didn’t have the time to do it yesterday (between my soccer game and the Jets 😂). ⁣ ⁣ To be consistent and form healthy habits is so much more important than trying to be perfect! Enjoy life, celebrate, have the drink, buy the dress... but prioritize taking care of yourself physically and mentally!⁣ Find the balance between fully enjoying the moment you’re in and holding yourself accountable as you work towards your goals. ⁣💪🏻

(@wardpsychological)

42 Minutes Ago

Want to know a secret? Our society often celebrates chronic busyness as though it's a standard that we should aspire to. How do you know if you're caught in the "I'm so busy" cycle? Ask yourself: Why do I choose to be so busy? Does it make me feel important? Do I have FOMO (fear of missing out)? Do I feel that my kids will be a failure in life if they don't do X, Y, Z? Let's start making the choice to be less busy. Because, after all, it is a choice. Check out the latest article on www.wardaps.com! (Link in bio) · · · · #yeghealthyliving #healthyliving #findingbalance #happyandhealthy #yeg #healthandwellness #yeghealth #yeghealthy #yeghealthandwellness #edmonton #alberta #soulmotivator #mentalheathsupport #mentalhealthawareness #mentalhealth #mentalheathrecovery #familydevelopment #mentalhealthmatters #loveyourself #mentalheathawareness

(@dentalhealthyteeth)

48 Minutes Ago

O noua piesa decorativa ne lumineaza decorul din sala de asteptare ☺️🕐 . . . A new home deco piece is lighting up our waiting room ☺️🕐

(@getfitwithkiryoku)

48 Minutes Ago

Morning meditation with my crew. The sound of silence....and nature. Peace, love, and light to all. #lovewhentheydontbark #happyandhealthy #peace #furbabies #meditate #shiftyourfocus #meditatedaily

(@stayathomewithalex)

51 Minutes Ago

Pink drinking and subbing this morning!! 💕 My favorite morning pick me up! If what you're drinking doesn't give you natural, sustained energy, balance your blood sugars, and doesn't give you gut health benefits, you should try what I'm having!! #naturalenergy #balancedbloodsugar #guthealth #happyandhealthy #krazywithkids

(@claradiestre)

55 Minutes Ago

💫No te quedes fuera de esta hermosa comunidad. . Un espacio para encontrarse y compartir la práctica de #yoga.🌈 . BAILAR, practicar posturas de YOGA. Desarrollar la creatividad, la imaginación, la relajación y la calma a partir de la MÚSICA y el MOVIMIENTO donde COMPARTIMOS y nos INSPIRAMOS. Pincha en el link http://koralium.es/ y encontrarás toda la información para que no te pierdas nada.💫 . #yogaclaradiestre #yogainfantil #yogaenfamilia #yoganiños #yogapeques #yoga #yogaparaniños #enseñanza #crianzarespetuosa #educacion #yogaparatodos #niñosfelices #niños #paraniños #parapeques #paraserfeliz #yogazaragoza #actividadesinfantiles #peques #parapeques #pequeszaragoza #familia #maternidad #slowlife #yogakids #familyyoga #happyandhealthy #kids #happines

(@agracanacozinha)

58 Minutes Ago

Aquela luta diária pra que seu filho coma frutas, como aqui em casa? Segue uma inspiração. Mamis! Foco, coraaaaagem e fé! Educar não é fácil mesmo.. . #repost @jacobs_food_diaries (@get_repost) ・・・ ANGER, JOY & DISGUST from INSIDE OUT Fruit skewers Anger- strawberry, rockmelon Joy- golden kiwi, blueberries, apple skin Disgust- kiwi, cucumber Memory Orbs- watermelon, rock melon Placed on #neolith Beton stone from @cdkstone . . . . #insideoutmovie #disneyland #disney #disney #foodstyling #foodart #foodphotography #healthychoices #beautifulcuisines #pixarpierchallenge #thechalkboardeats #happyandhealthy #glowlean #onthetable #organicmoments #colouryourplate #eattherainbow #wholefood #feedfeed #foods4thought #lovefood #organicfood #sundlivsstil #nemmad #disneyfood #usa #vegan