#happyandhealthy

461,318 posts tagged with #happyandhealthy

Photos and Videos about #happyandhealthy

(@lulugodin)

48 Seconds Ago

weekend mantra 🌿🍵💭 do less, chill more and drink all the caffeine (and rosé) #goals . - as a totally type A person “chilling” is actually super hard for me to do because i like to be in control and control means doing - i have so many goals and i feel like i should constantly be doing as much as i possibly can to get myself there but i know that sometimes less is actually more. - so i no longer force myself to do things.. what flows, flows and what crashes, crashes. i only have space and energy for things that are meant for and that serve me.

(@homegrownglow)

7 Minutes Ago

Made myself a proper lunch today! 👏🏼 Grain free quesadilla with raw cheddar, homegrown zukes and farmers market lettuce, tomatoes and ground beef. I also slathered this in sour cream after I took the picture because honestly cheesy stuff is required at all meals according to this little babe growing inside me. 🤰🏼 . #placergrown #eatlocal #eatseasonal #summerbounty #summerveggies #homegrown #knowyourfarmer #nutrientdense #nutrivore #eatrealfood #mindbodygram #eatgoodfeelgood #healthybodyhealthymind #healthylifestyle #nourishtoflourish #cleaneating #healthjourney #wellnessjourney #holisticnutrition #ancestralnutrition #mindfuleating #nourished #wholefoodnutrition #eatwellbewell #healingfood #nourishyourbody #happyandhealthy

When it’s “that time” of the month and the cramps are strong...Dragon Time and hydrate. Xoxo

(@kangenlife365)

15 Minutes Ago

Looks like someone is upgrading their Kangen Machine! That's always a good option. Start with a lower model and work your way up! Photo credit: desminanda

(@katerinabaratta)

15 Minutes Ago

Every day I feel so lucky to have a partner who supports me and my dreams, is an active and loving parent, and shares my passion for living an intentionally healthy and vibrant life. ...............................................................We both pull our weight, and we both know that #selfcare is the only way to make this thing work. ................................................................And for me that means being keenly aware of what I need to do so I have the energy, patience, and confidence to bring the best version of myself to all I do. ................................................................If you're feeling frazzled, overwhelmed, exhausted, or grumpy, it's just a sign that something in your life needs a little extra attention. ................................................................Click the link in my bio to sign up for the FREE online Fill Your Cup Mini Workshop so you can gain some clarity on exactly what that is for you, right now. ................................................................................................................................................................................................................................................................................................................................ #inspiredwomen #lifeonpurpose #gritandgrace #mompreneurs #theeverygirl #mombosslife #bossmama #momboss #risingtidesociety #wahm #sahmompreneur #everydaymadewell #abetteryou #mindbodygram #followyourbliss #wellness #abetteryou #youareworthit #believeinyou #happyandhealthy #holisticlifestyle #selfcare #spreadwellness #lifebydesign #iamwellandgood #liveyourbestlife #selfcaretips #livingmybestlife #yasssgirl

(@ambbalance)

21 Minutes Ago

23.06.2018 Avondeten BEEF TERIYAKI 70/175gram (ongekookt/gekookt) Honig mie nestjes 100gram biefstukreepjes 100gram bosui 100gram champignons 50gram peulen 1el teriyaki mix

(@chantal_la_la)

19 Minutes Ago

Op zoek naar iets en kwam ineens deze oude foto tegen van mijn vader en mij 💕 Mijn vader op zijn best 😍 #oldpicture #happyandhealthy #dad #papa

(@allytempleton)

22 Minutes Ago

A quick picnic bench workout I put together with views of Grand Traverse Bay in the background 😌 . Robert and I head out today for a quick night in Windsor, Canada 🇨🇦 (my first time!) before we fly back to Praha tomorrow night 🏡 We had such a wonderful time this week with family and warmly welcomed our newest additions 👶🏻👶🏻♥️ I’m looking forward to getting back home and to enjoying the rest of summertime in Prague. I’ll leave the whole workout down below 👇🏼👇🏼 Much love peeps ✌🏼 . Full workout: 1️⃣ Trícep push-up 2️⃣ Bear push-up 3️⃣ Standing warrior w/ leg tuck 4️⃣ Knees elevated with single leg kick Enjoy! . . . . #wellnessambassador #traversecity #outdoorworkout

(@therealcoconut)

27 Minutes Ago

Repost from @erol_is We headed for food right off the sandy beach. Waves were purring at us to jump back in and after a little salad and smoothies, we obliged. • • • • • #iamwellandgood #wellandgoodeats #eatrealfood #forkfeed #healthyfoodshare #fitfoodie #happyandhealthy #feedyoursoul #huffposttaste #f52grams #buzzfeedfood #veganrecipes #foodporn #foodshare

(@momwithamuffin)

27 Minutes Ago

Nothing feels better than getting a Saturday workout done! Happy weekend! #beachbody #liift4life #liift4 #fitmom #boymom #momof2 #momofboy #happyandhealthy

(@healthfulhailey)

31 Minutes Ago

Smoothies && Sunshine⠀ ▫️⠀ I’m not a huge smoothie person, but I will drink one when it’s hot or I’m just needing some micronutrients. ⠀ I like to use them to get in a lot of fruit & veggies because let’s be honest, who’s going to eat a handful of spinach and a whole carrot with a glass of almond milk. ⠀ ▫️⠀ In this smoothie ⠀ ⚡️frozen mango⠀ ⚡️frozen pineapple ⠀ ⚡️fresh strawberries ⠀ ⚡️@momsanity protein/collagen blend ⠀ ⚡️morninga powder ⠀ ⚡️spirulina powder ⠀ ⚡️almond milk ⠀ What’s your favorite smoothie?? ⠀

(@glowmamafitness)

37 Minutes Ago

This is my #exhaustedbuthappy face. I know it doesn’t look happy. 😂 But I’m happy on the inside. I taught a free 30 minute online workout on my Facebook page, recorded a 45 minute pre-pregnancy workout, and a recorded 30 minute jump rope routine. I’m trying to get as many classes pre-recorded as I can before the big launch on the 4th. I’ll be doing live group fitness classes geared towards pre-pregnancy, during pregnancy, and postpartum. All of the live workouts will be recorded so they can be viewed later and I’ll pre-record others that can be accessed as well. The first month is only $10 and then it’s only $20/month after that. I can’t wait to roll it out! 😍

(@theartofmom)

41 Minutes Ago

Saturday is my yoga day! I love to get together with other moms to be and talk about our worries and joys. What I love most is the determination in all of us to be better moms even before our babies are born. To be healthy and fit and as prepared as possible to welcome our bundles of joy. Staying active makes me feel happy. ✌🏻 What makes you feel happy and full of energy? ✨ Sometimes you only need a little motivation. @willowmade_ has some awesome workout gear to encourage you.💪🏻 You can enjoy 20% off all their products by clicking the link in my bio and using my special code: artofmom ❤️ . . El sábado es mí día de yoga! Me encanta reunirme con las otras mamás y compartir nuestras alegrías y preocupaciones. Lo que más admiro es la determinación de querer ser mejores mamás antes de que nazcan nuestros bebés. Estar sanas, en forma y lo mejor preparadas posible para recibirlos. Estar activa me hace feliz. ✌🏻 Qué les gusta hacer para estar con energía y sentirse bien?

(@nellyr1104)

42 Minutes Ago

Express meal bars on the go🤗🤗#happysaturday #happyandhealthy #goodvibes✌

(@ww_jersey_girl)

44 Minutes Ago

Such a big breakfast for only ONE smart point! Scrambled eggs (one egg two whites) , spinach, @daksspices everything but the salt seasoning, Joseph’s pita (1) grapes, and a @ww_kerri mini sweet potato bowl made with pumpkin (0) just pumpkin, cinnamon, @truvia , @traderjoes seed mix (0) and fruit. Filling and delicious! #weightwatchers #ww #wwambassador #wwcommunity #wwsisterhood #wwlifetime #wwmoms #wwdivas #wwfooddiary #wwinstagram #wwinspo #wwmotivation #healthyeating #healthyfood #happyandhealthy #lovethejourney #weightlosstransformation #weightlossjourney #weightwatchersnj #wwig #fitfam #fitnessjourney #changeyourlife #wwfreestyle #wwgood

Tell me, world, what has made you happy today? ✨✨✨💜✨✨✨Me? Belly laughing while we recounted all the jokes that made us belly laugh last night - double whammy of good hormone release for the mind, body, and soul ✨

What if we worked out and ate healthy BEFORE we got sick?! Before we got high cholesterol or diabetes? Before we realized our pants are too tight? • Let’s get strong and fit together 😊. Let’s motivate each other. • Drop an 👌 below if you are ready to make some changes. Let’s set some goals together! • • • #takecareofyourself #healthisapriority #youareworthit #happyandhealthy #eatclean #maketimeforyou #motivation #healthychoices #selfcare #momtime #2bmindset #80dayobsession #workout

(@taylorgritz)

51 Minutes Ago

Can’t stop this cheesin’ 🧀 . . . You can’t let life scare you. You can’t let people scare you. You can’t go your whole life trying to please everyone or being afraid of what they think. Stop worrying about their opinions. Because if you do, you’re no longer you. YOU are someone worth being ✨ Beyond thankful for this life. Now, be brave enough to live it FOR YOU! . . #findyourtribe #goaldigger #findyourfight #bebrave #bestself #minnesotagirl #preschoolteacher #specialeducationteacher #mystory #happyandhealthy

(@cancer.haters)

56 Minutes Ago

@Repost from @cheymarie_fit - It feels good to feel good!💪🏻🦋 After multiple surgeries from cancer and countless rounds of chemo, your body takes a wee bit of a hit....from a bus...going 150mph on the freeway...and I think that might be just a wee bit of an understatement🤯🙃 - - I’ve been off “traditional” chemo for almost six months and “maintenance” chemo for 2 months and my body hasn’t felt better😭💪🏻 I still have some aches a pains but that’s from my good ol’ early menopause 🤦🏼‍♀️🤣and I still have stomach issues from scar tissues, but that’s all apart of my “new normal” and I’m okay with that🙏🏻🦋 - - Getting my body back in shape and back under control after everything it has gone through is one of the best feelings ever! It won’t always be easy, but it will always be worth it in the end 🦋💪🏻 - - If you are interested in my 6 week workout program that I did during treatment and that I do now, check out my e-book! Click the link in my bio💖 - - #ovariancancersurvivor #ovariancancer #ovariancancerawareness #cancersurvivor #cancerawareness #cancersucks #fitness #fitspo #selflove #blessed #godisgood #healthyliving #happyandhealthy #healthylifestyle #health #womenshealth #veganlifestyle #tattoos #junkheadbands #oldnavy #buffbunnycollection #lifeaftercancer - #cancer#fuckcancer#survivor

(@veganval_)

1 Hour Ago

when you’re expecting more arroz and frijoles and then this beautiful masterpiece of delicious soy and veggie goodness comes out 😭🙌🏼🎉💃🏻💞 #dreamsdocometrue

As I watched everyone walk up to the stage yesterday for being down 100 or more pounds it hit me that I didn’t hit that goal for myself. I let myself get in my own way. Let’s just say I’m not strong enough for cheat/treat days. They are my downfall, 100%. The first step is admitting, right?! But, that doesn’t mean I stop and forget everything I’ve achieved and worked hard for. I’ll work harder. I’ll push harder. I’ll set more goals. Summit 2019 I will walk up there, watch out world!

💗PLEXUS MAIL!💗 . Vitalbiome & Xfactor Plus! 🌱 . Vitalbiome stabilizes stress hormones and promotes relaxation!Most of your mood supporting hormones are produced in your GUT- happy gut = happy you! Probiotics are VITAL in supporting a healthy gut. Did you know with most probiotic supplements the probiotics are destroyed almost instantly because the digestive enzymes in your body eat them right up?! 😱 vitalbiome has a special delayed release feature that ensures probiotics (20 billion CFU) are delivered where they are needed - your intestinal tract! 🙌🏼 . Xfactor plus is a high potency multivitamin AND multimineral! Most of us are not only vitamin deficient-we are mineral deficient! Xfactor plus delivers the most bioactive and bioavailable ingredients for superior absorption if 19 essential vitamins and minerals! Xfactor plus helps support healthy blood pressure levels, protects against free radical damage, boosts energy levels and metabolism, promotes mental clarity and concentration, improves mood, and supports healthy immune function! 🙌🏼 . Not all vitamins and probiotics are created equally! So grateful I’ve found ACTUAL clean, vegetarian, plant based, all natural supplements to help support my body! . #plexusmom #changinglives #guthealth #happyandhealthy #livingmybestlife

||PLACES|| There is so much of the world to see. Canyons have a certain way of making you feel small, in the most humbling way. You remember that there is so much more to the world than just yourself. Where are some places you want to travel to?! 📸 @danielpatt12

(@krfit3)

1 Hour Ago

I’ve taken on a serious passion for health and fitness. I say this all the time, but I NEVER thought it would be a big part of my life. I never thought I would fall in love with the journey but here I am! 🤗 - But I think it’s important to realize that fitness is not my whole life. I think one of the biggest things that scares people is they think to be healthy you have to drop everything and only be about eating healthy and working out everyday, but I’m here to tell you that’s not the case. You guys know I preach balance all day errday, but really think about what that looks like for YOU because it’s different for us all! - I just wanted to remind everyone that you can be healthy, look good, and feel good while having fun and enjoying your life 💗

(@natalief_pt)

1 Hour Ago

S a t u r d a y S e l f i e 📸 Oh how our life's have changed @choosingrealfood @flaviadeandradef ❤️ Dubai ➡️ London #bondstillstrong