#happybladder

131 posts tagged with #happybladder

Photos and Videos about #happybladder

(@icstruggles)

1 Day 17 Hours Ago

Organic honey sticks for a sweet treat and delicious in tea! Sugar isn't too great for my bladder so i really limit it! #honey #organic #sweet #sweettreat #numnum #icdiet #interstitialcystitis #food #tea #happybladder #bladderfriendly #bladderproblems #healthstruggles #spoonie #davidstea

(@tracyseidermovement)

7 Days 18 Hours Ago

Pumped after getting RESTORED☑️ and spending the weekend at Lauren Ohayon's Toronto Restore Your Core workshop. As an RYC™️ teacher, I'm thrilled that I get to share Lauren's exceptional program and help others get fit & functional, strong & stable, aligned & ache-free. ☑️☑️☑️ Book your FREE 30-minute movement assessment with me (in-person or over Skype) before the end of the month - 2 spots available! 👣👣👣 Let's finally get to the root of your core, back, or pelvic floor issues and restore your wellness from the inside out. 👍👍👍 And if you're interested in buying the 13-week online Restore Your Core program, I can offer you a $10 discount coupon code. Message me and I'll send over your link. 🤩🤩🤩 So great to spend time with such an amazing group of ladies #neverstoplearning #restoreyourcore #restored #getmoving #wellnessweekend #candlesbreathing #moveyourbodybetter #movebetter #livebetter #backpainrelief #pelvicfloorfunction #happybladder #knowyourbody

(@tia_marie_paullas)

10 Days 23 Hours Ago

If someone tells you that you can’t drink avocados, let them go, you don’t need that kind of negativity in your life 🥑🥤😉 #avocado #avocadosmoothie #bladderfriendly #interstitialcystitis #newaddiction #yummy #happybladder

(@dripdropkim)

18 Days 15 Hours Ago

Lemongrass. . Lemongrass is such a wonderful clean and “dry sweet” smell. It quickly purifies the air in any room. . The medicinal properties of lemongrass are expansive. It is anti-fungal, antibacterial, anti-inflammatory, and is known to improve circulation. . It’s ability to improve circulation plus its ability to support the regeneration of connective tissues and ligaments make it a stellar oil to use on worn and sore muscles and ligaments. Blending it with peppermint is a match made in heaven. . It’s a natural insect repellant. I’ll be honest, I usually mix it with other oils to double the repelling capabilities. . It’s great for your skin as it works as an astringent. It also improves natural glow with good ole plant love cleansing abilities. . Lemongrass loves supporting your digestive system and urinary tract system. So add it to your tea, your water, your soup, or even in a capsule to love on your insides. . Lemongrass (like lemon) is also a natural detoxifier so it will eliminate toxin while loving on your insides 🙂 . The light fragrance of lemongrass is known to soothe anxiety, creating a calming atmosphere which also works against insomnia. . Lemongrass is such a bright yellow gem.

(@jillybondphysio)

24 Days 3 Hours Ago

Huge thanks to @greenpeopleuk for the samples for my #happybladder course participants! . . . . #organic #physioworks #beabladderhero #pelvichealth

(@jr_fit_uk)

27 Days 1 Hour Ago

Anyone else craving hot drinks now it’s getting a bit chilly? I try to avoid too much caffeine but love herbal tea. My favourite is #pukkathreecinnamon #drinkplentyofwater #reducecaffeine #healthylifestyle #womenshealth #happybladder #happybody

(@dr.heather_ashley)

2018-08-23 10:35:42

This is why I love what I do! Keeping bladders happy one cystotomy at a time 🙂 #veterinarymedicine #lifeasavet #bladderstone #happybladder #smilingbladder

(@well__living_ic)

2018-08-22 15:15:02

New addition to Well Living with IC . I love my Travel /Foldable Seat Cushion . This way a must purchase for me because I drive from Colorado to Illinois more than the usual. The TFS Cushion has help me to take fewer trips to the restroom, helps relax my entire pelvic floor including tail bone, absorbs vibration and impact . Thank you @pelvicpainsolutions 💜💜💜💜💜💜💜💜💜💜💜💜💜💜 About My Cushion : Merlot /3 inch channel , 1.5 foam *Special Order * #pelvicsolutions #pelvicpainsolutions #ic #interstitialcystitis #icfriendly #happypelvis #travelcushion #happybladder #relaxpelvicfloor

(@sarah_chila)

2018-08-19 04:58:58

Up early to harvest a bunch from my little garden beds. The temperature is pretty darn glorious and the mist on the mountains is epic AF. Feeling so grateful for life. Also feeling grateful for the pesto palooza that is about to ensue in my kitchen. ✨ ✨ #basil #pesto #palooza #gardenharvest #gratitude #vermont #whereitsat #followyourgut #findpeacewithin #certifiedhealthcoach #happygut #happybladder #clearmind

(@jillybondphysio)

2018-08-17 15:40:20

Getting #happybladder 2018/19 ready for its London tour with @vriversbulkeley + plotting new courses fo you to get Deeper into best management for #bladderpainsyndrome #ic #mesh Could talk to her all day! . . . . . . #pelvichealth #physio #physiolife

(@mr.unomone)

2018-08-15 12:42:44

This is probably diuretic. #happybladder

(@jillybondphysio)

2018-08-12 12:00:24

Feeling pumped + ready to get back to clinic! Day 2 w @sandyhiltonpt talking clinical applications of pelvic neurodynamics. And I got to lie down. Fab course, great knowledgable group! . . . . . #happybladder #pelvichealth #physioworks

(@jillybondphysio)

2018-08-11 15:07:32

Having a marvellous time at Sandy Hilton’s course in Exeter talking all things pelvic neurodynamics. And drinking Gin. #thebestcourseshaveginfestivals . . . . . #pelvichealth #physioworks #physiolife #happybladder #ic #bps

(@jillybondphysio)

2018-08-02 05:53:54

Getting my pelvis moving before I get on with clinic - great if you’re suffering with pelvic or bladder pain. . . . . . #bladderpain #happybladder #ic #bps #pelvicmafia #physioworks #stretch #interstitialcystitis

(@cheridostal)

2018-07-29 14:58:20

Sound on > Urge Incontinence Tips! . Swipe left to watch all 3.5 minutes of goodness. . Urge incontinence is a different breed of animal than stress incontinence, which means we require different strategies and practices if we experience urgency, frequency and bladder sensitivity. Have a listen and tell me in the comments which feels like it could be useful for you. Then, try it! The beauty of the yoga sutras and it’s lineage based system is that we get to try a strategy tailored just for us, given to us by a teacher, and see what results from our experiment. I hope your experiment is successful, so you’ll have to report back. 😉 . . Early birds whom wish to save 30% gotta take advantage of enrollment by 9pm pacific time tomorrow. I’m honored to have you watching and would love to support you more closely in my online program. Check it out in my bio link. 🙏❤️ . . #pelvicfloor #pelvichealth #core #centered #happybladder #bladderhealth #bathroomyoga #relax #breathedeep #movement #embodiment #personalpractice #yogatherapy #experiment #takeyourtime #relax #urgeincontinence #incontinence #continence #happypelvis

(@jillybondphysio)

2018-07-29 13:25:29

After a busy week I always make sure to get some #soultime, but this weekend Gillian McCabe - Women's Health Physiotherapy and I took it one step further. I can't thank #breconyogadayretreat enough for nourishing my soul with care. Energising Strala Yoga, mindfulness and meditations, mindfully creative sessions (do you like my almost-Ikebana living stone stack?) and delicious veggie food. Plus an amazing goodie bag! Feeling stretched, taller, calm and rested. Ready to give my patients my best. Only an hour from home and they run monthly, this may become a habit! If you're local I highly recommend them. #happyphysio #happybladder #selfcare #inhaleexhalerepeat

(@jillybondphysio)

2018-07-22 10:51:04

There'll always be more to do. I have 3 whiteboards with lists of things I want to complete, goals and aspirations for how I can be better at getting you better. But having burned out earlier this year (read: poor work/work no life balance) I have 4 hard and fast rules for my weekend, which ironically I always tell patients but was failing to meet myself: 1: Family time (Fri night comedy with the bro+sis in law) 2: Exercise (Park run 5k) 3: #soultime/rest (reading in the sunshine, meditation) Only when this is done (and the things every weekend holds, like food shopping) can I think about my to-do list. Then.. 4: Listen to your body At the moment its tired after exercise and a morning working on-call. The to-do list will survive one more day, I've got a book to read. I hope you've all had a happy and sunny weekend. #happypelvis #happyphysio #happybladder #pelvichealth #livebymyprinciples #pelvicmafia

(@diamondphysiotherapy)

2018-06-14 06:57:25

Stop holding your breathe to contract your muscles. This actually makes it harder to control co ordination of your pelvic floor is key #diamondpt #pelvicfloorphysio #pelvicpain #breathe #blowasyougo #noleaks #happybladder #letyourhealthshine

(@diamondphysiotherapy)

2018-06-13 20:11:46

Pelvic health tip. The colour of your urine can tell us alot. Clear can indicate you are in fact drinking too much. Pale and transparent yellow are great. Dark is a sign of dehydration. Drinking less = more concentrated urine which can lead to increased frequency! Drink little and often #diamondpt #pelvicpain #checkyourpee #littleandoften #water #healthpelvicfloor #happybladder #letyourhealthshine

(@thepelvicgoddess1)

2018-06-02 08:52:00

#happybladder

(@mommaof8munchkins)

2018-06-02 07:41:15

35 has brought me to a whole new level of brilliance. Introducing the oxo on-the-go bag potty chair. Yes, I used this potty while James drove down the highway ... yes, I was sitting in the passenger seat ... yes, James laughed and laughed at me ... no, I don't care. My bladder is empty and I'm not begging for a bathroom. Win-Win! #potty #peeinabag #brilliant #totallyboughtitformyself #gamechanger #noshame #happybladder #onthego #onthegopotty #noyuck #clean #amazonforthewin

(@cbddreadhead)

2018-04-25 04:30:37

McDonald's were so sweet, I can only tolerate decaffeinated drinks and the staff filled my tea with hot water for free since they don't serve decaff anything and I (yes I'm an organised looser 😁) had my decaff teabag box on me 😎 i did offer to buy something or pay towards but they insisted it was free 😊 #kindness #randomactsofkindness #nicepeople #welllookedafter #thanksguys #mcdonalds #mcbrew #decaff #decafflife #bladderproblems #spasms #canttoleratecaffeine #happybladder #hydration #haveagreatday #staylifted #onelove

(@melanieconnolly)

2018-04-24 03:08:23

I love eating the rainbow. 🌈 Green, yellow and orange!! So beautiful, so nutrient dense and so good for you. 🥑🍠🥕🍍 Do you think about the colors in your food or what nutrients it provides? Let me know in the comments below.

(@jenniferbejcek)

2018-04-21 19:48:50

Be kind to your bladder and kidneys. Use Juniper Berry essential oil. It smells amazing too, and helps with night terrors. ~~~ #juniperberryessentialoil #doterra #workfromhomewife #billsarepaid #cptg #happykidneys #happybladder

(@tigerlily727)

2018-04-18 17:57:08

I never pass up the opportunity to not wear pants. #happybladder #9months #swollen #hungry #sober #hiketillucant #alohastate

(@theminimaltable)

2018-04-18 12:20:30

Does anyone else use any form of medical marijuana to combat their IC?? ▪️ In my experience although marijuana doesn't directly relieve my symptoms, it does force my body relax which in turn relaxes my bladder. As smoke can also be an irritant for IC, I've found the best way to consume is through either THC+CBD Tinctures, capsules or Cannalife Botanicals medicated coconut oil. ▪️ Interested in CBD? Find out more at projectcbd.org. It's definitely the most informative science-based information guide on CBD's around!

(@theminimaltable)

2018-04-18 11:19:40

MAJOR FOOD TRIGGER No.1 = SOY I don't know about anyone else but I now try to avoid Soy products at all costs. After my latest flare (ongoing 4+ months) I decided to try a full IC Elimination Diet as an experiment to see if I felt any changes to my symptoms. ▪️ Not surprisingly I found so many 'trigger' foods which result in what I call 'food flares' - usually 10-15 minutes after consuming a trigger food I begin to feel the usual pressure, discomfort and urgency associated with IC. If I combat these small flares with pain relief, a hot water bottle and some deep breathing relaxation techniques they usually subside within 1-1.5hrs and I now know not to eat that particular food again! ▪️ One of the foods I have found to be most irritating to my IC is Soy. For whatever reason even the smallest trace amounts can set off these food flares. Has anyone else noticed Soy as a particular irritant?

(@melanieconnolly)

2018-04-15 06:54:23

This morning, I’m making a salad and homemade dressing to bring to my Mother in Laws 80th birthday party while drinking my morning smoothie. Planning and preparation is the key to sticking to a healthy eating lifestyle. What’s on your agenda today?

(@nefro_infantil)

2018-04-11 03:37:49

"Desecha las tristezas y melancolías. La #vida es #amable, tiene pocos días y tan solo ahora la hemos de disfrutar." 😄💜😍😎💪 #federicogarcíalorca. . . #buenosdías #vejigafeliz #vejiga #felizmiércoles #ombligodelasemana #miércoles #goodmorning #bladder #happybladder #wednesday #happywednesday

(@nhalienoj)

2018-03-23 22:30:14

I knew of someone who suffered pain from gallstones. I recommended this oil which he laughed initially.. he mentioned he had surgeries twice and surely no lemon can help him. In fact he mentioned he is preparing himself to leave the world. I am happy to receive the message this morning after taking this miracle for 4days, he did not had any pain so far. He usually have attacks minimum 4 times per day. Now, he is ordering few more. I am happy I shared this with you. Happy that it worked for you. I respect it that you dont want me to mention your name nor tag you. I am sincerely happy somehow it gave you hope that this oil is far better than all your medications right now (which by the way is a lot). #happylemon#happybladder 🙏🙏

(@peebuddyindia)

2018-03-09 01:53:08

Thank you for acknowledging the effort of our founder @bajaj.deep , such motivations keep us going.😊 #repost @pvrnest (@get_repost) ・・・ Our inspiration of the week, Mr. Deep Bajaj- Founder of PeeBuddy. In mid 2014, Deep launched an innovative solution to counter dirty toilets of India and to protect women from the deadly infections that come from using those toilets- a female urination device, PeeBuddy! #peebuddy #womenempowerment #womenrights #essential #happybladder #revolution #hygiene #waterproof #convinent #rights #carry #safe #uti #protection #lifestyle