#hardwork

18,323,547 posts tagged with #hardwork

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I used to enjoy dressing up but now I live for a cute, comfy t-shirt, some leggings and snacks!! 😂😂😂 Although..... I have been making better food choices now, I am definitely still a #foodie 🤷🏽‍♀️lol! _ . . . . ##blackgirlmagic  #empowerment #empoweringwomen #empower #thefutureisfemale #women #girlpower #melanin #melanin pippin #queen educate #inspiration #purpose  #passion #motivation #hardwork #dedication #womensupportingwomen #selflove #womanevolve #christianentrepreneur #womenoffaith #changeyourlife #happywednesday

Cal Newport profesor de Georgetown y autor de 6 libros de superación personal, creó algunas reglas para ser más productivos y enfocarse en las tareas difíciles por encima de las distracciones, para lograr lo que el llama deep Work o trabajo profundo. 🧠 1. No más visitazos al celular, esos vistazos rápidos distraen y reducen la capacidad cognitiva. 2. Agendar un tiempo al día o a la semana para realizar Deep Work, trabajar sin interrupciónes. 3.Los ratos libres son necesarios para crear, sin embargo si siempre que estas aburrido miras el celular tu cerebro construirá una conexión, por lo cual va a querer más de estos estímulos en cada signo de aburrimiento. 4. Sal de las redes sociales, hay que buscar un equilibrio con la vida digital. #deepwork #work #hardwork #marketing #inboundmarketing #mkt #empresas #trabajo #negocio #mercado #digitalmarketing #merca#mercado #emprendedor #entrepreneurlifestyle #empresas #negocio #distracciones #productividad #eureka #dms #innovamosparati

Tylor
(@tylor_alden)

53 Seconds Ago

Nice little arm pump, ill get rid of the noodle arms soon enough! Key word is consistency.

Also another art project in the works is a painting of this picture I took of my grandmas favorite flowers. Bad lighting but I can work with it. So so much to do. #artist #artofinstagram #photograph #photography #hardwork #stressed #needabreak #crazy

O QUE PODE ACONTECER EM DOIS DIAS? ⠀ Em dois dias você pode garantir a sua participação no final de semana que vai MUDAR a sua vida. ⠀ Aproveite a chance e aprenda novas habilidades. Saia da inércia e venha TRANSFORMAR a sua forma de ver qualquer projeto ou desafio. São as ÚLTIMAS vagas para a última turma de 2019 em SP, nos dias 25, 26 e 27 de outubro! ⠀ A Certificação Master Project Thinking tem por objetivo desenvolver nos alunos os conhecimentos necessários para rodar um Project Sprint (método de entender, criar, validar e elaborar projetos inovadores em um curto espaço de tempo). Ao longo da aula, serão repassados conceitos, ferramentas, práticas e métodos, para que você possa potencializar o uso da abordagem e adquirir o mindset do Gestor de Projetos. Assim, você vai adquirir um conjunto de habilidades para ser o protagonista que as organizações precisam, com foco em pessoas e capacidade de gerar inovação e resultados. ⠀ Ah, mas só pode fazer o Master quem já participou da Imersão Project Thinking ok? ⠀ Clique no link da bio e se inscreva já!

We are all made of light and dark.. fighting battles through the dusk. 🌜 #gym #gymlife #hardwork #fitness #empoweringwomen #positivevibes 💜

The Master Piece Of My Favorite Craving Pumpkins That Me & My Mom Did From The Past Years Like 2011-2014. I Did A7X, Jack Skellington, & Batman. My Mom Did Gene Simmons From Kiss, San Francisco 49ers, & Cruella De Vil. I Wish That I Could Crave Those Pumpkins Like This Again. 🎃💀🎶🏈🦇 #pumpkins #pumpkincarving #masterpiece #tb #halloween #fall #october #avengedsevenfold #101dalmatians #cruelladevil #thenightmarebeforechristmas #jackskellington #sanfrancisco49ers #batman #genesimmons #kiss #2011 #2012 #2013 #2014 #hardwork

And I had this look on my face the ENTIRE time 😯🎥

Triceps or biceps? 🤔

• Well today was going to be a rest day..

Mirror 42786 Build. Suddenly a very flexible gathering of wooden pannels have become a solid boat like thing. The foredeck was in, side decks are now epoxied in place and rear deck drying. The edges are so neat. I was expecting bigger gaps. Quite happy with the resuls. I must remember to pat myself on the back. I mocked up the gunwales as I had no idea how they were going to fair. They have become very maluable whilst hanging bent under tension. The bow piece was missing from the kit so I had to make one. There were many angles to work with. It still isnt perfect but I will plane it later to match the top profile. The transom..... how terrifying is it to cut a 100mm x 40mm hole in a perfect piece of wood!!! Nailed it anyway. Looks amazing. I have more to show. Next update coming soon. Thanks for looking. #build #builtnotbought #workinprogress #hardwork #hobby #woodwork #sailing #dowhatyoulove #timetoshine #mirror #mirrorsailing #ukmirrorsailing #mirrordinghy #inspiration #inspired #thingstodo

Hard work, dedication, consistency! Let’s get after it! #trainssi #speedkills #hardwork #dedication #consistency

Corso di Modern Intermedio. Mercoledì e venerdì a @candies_academy 🔥 #workinprogress #teacherlife #hardwork #dancers #moderndance #mygirls #contemporaryclass #candiesacademy #tamarafragale Music: Lord Huron- The night we met

CONGRATULATIONS to Selena Coate on her purchase of a 2018 Nissan Rogue. She graduated college and got herself a car. That's what I'm talking about!!!👏👏👏👏👏👍 #rickysellscars #mattmakesthedeal #easternshorepartners #nissan #hardwork #collegegrads #creditunions #greatdeals #bni #easternshorepartners #easternshorenissan #easternshorechamberofcommerce #easyfinance #dealerships

It’s all about getting pass the hump of you telling yourself no not today.. and even when you’re alone and don’t want to work.. Just remember the grind still demands it’s payments to be made on time.. So go get it #squatober Workout (pyramid squats ⬇️) 185 x 30 225 x 20 275 x 15 315 x 15 •80 reps - - #keepworking #determination #whatsyourwhy #godisgood #nfl #xfl #hardwork #motivation #neverquite #beastmode #grinddontstop #hardworkbeatstalent #nike #underarmour #adidas #ironparadise #dallasfitness #fit #fitness #model #healthylifestyle #fitfam #squats

A favorite piece when it comes to outerwear, don’t miss out! Stay tuned for our official launch THIS WEEK 👊🏽🇺🇸

Game: Guitar Hero Metallica Song: Mercyful Fate. Score: 1,023,519. Rank: 118 That's right... 118 IN THE WORLD. Over 1Million points solo. 8 notes missed. Aiming for the FC GoldStar #pnw #wa #washington #gaming #guitarhero #metallica #guitarherometallica #ghm #game #games #tryhard #aimhigh #practice #hardwork #practicemakesperfect #tryme #challenge #keeptrying #expert #expertlevel #pro

Three people are taking around 1,5 - 2 hours on one olive tree to earn round about 80 kg of olives. After pressing of 100 kg of olive you‘ll get 8 to 10 liters of fresh olive oil. #noteasy #traditionalsicilylife #hardwork

Hoy en @monosclim entrenando con el mejor @carlosahumadaveas 💪🤘😜 . . @reebokchile @nikewomen @decathloncl . . . . . #training #entrenamientofuncional💪 #hardwork #trabajoduro #motivacion #sueñosolimpicos #vamospormas #goformore

Was able to get @thejuice_1 some great rounds with @charleshuerta and @aco126 (Adan Ochoa) this morning. Thank you for the work fellas we truly appreciate it. Always good to see our friends at Maywood Boxing Club. 👊👊👊 #sparring #boxing #boxeo #work #goodwork #trainhard #hardwork #dedication #grinding #spar #killers

Hard work 😓🤜🏻 Совершенствуйся день за днём,не упускай своё драгоценное время на ерунду. Рискуй, и анализируй результат. Это самый рабочий метод достижения успеха💪🏻🤘🏻☝🏻 . . . #sky #evening #beauty #hardwork #goodday #motivation #experience

A simple smile. That’s the start of opening your heart and being compassionate to others. . . #trust #cinematic #cinemagraph #cinemalife #lifeiscinematic #directorvision #directors #indiancinema #hardwork #nevergiveup #thaman

□ TAG Your Superhero squad! 😆👇👇 @jacklaugher #elijahinspires . . Cred: @shredded.legends 🙏 . Follow 👉 @fitclub_motivation_ for more . follow 👉 @fitclub_motivation_ for more . . #gym #hardwork #motivation #gains #health #instafit #workout #goals #bodybuilding #fitfam #fit #traintolookgoodnaked #fitness #squadgoals #superhero #justiceleague #superhuman #superman #dc #marvel #suicidesquad #thebatman #funny #justforfun #fitnessmodel #jokes #hilarious #funnyvideos

I’ll always love terminator I’ve grown up with these movies and it’s something special to me. Obviously T2 & T1 will always be the great movies of this franchise but Terminator Dark Fate is well worth a watch with similarities from the first two movies along with nostalgia and buzzes . 7/10 Also a big thank you to @djmattyd1982 Top man and plenty of laughs 👌🏼

Next level belt squat @fortisfitness 💀 Todays lift - speed bench with bands on the football bar, for 3 reps, 5 sets on 3 different grips - 10 elevated dead lifts, 5 squats for 7 sets - belt squat shadow box 2.5 min x 2 - Abs! 2.5 minutes x 2 of getting pushed around by your partner while holding on an incline So much fun getting strong with @alien_girlfriend

That’s just that on that 💯🔥 — Ready for what’s in store @nuessence__ for the rest of 2019? 👀🤩 . . #hardwork #beastmode

• DB & GYM 💖 . @crossfit_3.84 🧡 . Wod by @jst_compete 🔥 Merci pour l’idée @tatiana_membre 😝👌🏼 . @bornprimitive pant 💚 @bornprimitive.eu @victorygrips 🙌🏼💛 By @wodabox ❣️ @wodndone 👍🏼💗 ➙ Louisiane15 . #training #crossfit #crossfit384 #workout #hardwork #jstcompete #ringmuscleup #dbsnatch #girl #fit #fitness #crossfitgirl #conditionning #gymnastics #gymnast #nikemetcon #friends #wodabox #bornprimitive #thorus #brutalbeastsofcf384 #rogue

🔘Pet Peeves🔘 Full video on my YouTube channel Click the link in my bio and don't forget to SUBSCRIBE and hit the notification bell! 🙏🏽 • • • • @nutrishopsomerdale for all your fitness supplements... mention my name and receive a discount • • • • #boyaaah #breezeway #goodafternoon #wednesday #workout #train #support #blessed #npc #classicphysique #bodybuilding #abs #petpeeves #cardio #food #fit #instafit #fitness #fitnessmotivation #shredded #hardwork #trainhard #gohardorgohome #focus #consistency #succeed #goals #results

D R O P S E T S 🔥 Drop sets are a super handy way of breaking through your plateau. It’s “advanced” only because you’ll usually find experienced gym goers using them (you don’t unlock them at a certain level of gym experience , it’s not a fucking video game - Anyone can do them). • When you’ve been training for a certain period of time, you’ll eventually hit a “PLATEAU”. This is where you’ll stop gaining progress as your muscles adapt to your training. So how do we keep progressing? I give you DROPSETS (crowd goes wild). • There are many methods, but they’re all based on one principle; Shock the muscles by adding stress therefore incentivising additional hypertrophy. Sounds more complicated than it is - you’re basically sneaking up on your muscles, shocking them into growth! (And yes, you’ll hurt for days) 🔥🔥🔥 • • • • #physiqtraining #teamphysiq #fitness #fit #gym #fitnessmotivation #motivation #photography #fitspo #fitfam #workout #fitnessmotivation #photooftheday #chestday #workhardplayhard #photo #healthy #model #amazing #sport #strong #weightlifting #lifestyle #healthylifestyle #fashion #instagram #sweat #style #summer #hardwork #training

Trening ✅ Kick Fit . . Dieta ✅ ładnie . . Nastawienie ✅ jesiennie i śpiąco, ale aktywnie, dzięki czemu zasypiam z uśmiechem satysfakcji :) . . Jedzenie na jutro zrobione, dziewczyny na grupie się rozruszały - jedziemy dalej! 😁 . . . . #chodagang #misjachoda #chodakowskaewa #kickfit #fitness #fitnessmotivation #hardwork #łańcuchmotywacji

Ens encanta la zona comunitària del #santaclaraproject LLUM LLUM i mes LUM natural, gràcies al pavès que hem repartit per totes les parets, guanyant espai i aprofitant la llum del cel obert al Màxim 🏢☀️ . . . Nos encanta la zona comunitaria del #santaclaraproject LUZ LUZ y más LUM natural, gracias al pavés que hemos repartido por todas las paredes, ganando espacio y aprovechando la luz del cielo abierto al Máximo 🏢☀️ . . . #zenithouses #santaclaraproject #tardor2019 #costructionwork #hall #pavés #arquitecturamoderna #hardwork #design #stairdesign #stardesing #workingprogress #finishedconstruction #wefollow #igerscatalunya #igersgirona #catalunya #igerscostabrava #riuonyar #vistesuniques #gironaenamora #carrersantaclara11 . ➡️ www.zenithouses.com ⬅️

#teamworkmakesthedreamwork No matter how good you are, you can benefit from the strengths of others. Everyone tonight reaped the benefits of a group workout. Tonight we shared the load by taking turns at the front of the train, big 🚂 tonight with a group of 8 training @rhac_athletics Rotating after each 400 allowed everyone to have a chance to catch their breath and work together during the 14x400m session off 45 seconds. #teamblizard #teamwork #teammates #trackandfield #track #targettimes #reps #400s #workout #workhard #hardwork #workoutwednesday

💪💪 DUMBBELL CALLENGE 💪💪 12 MINUTES - LETS GET A SWEAT ON! So as a thank you for your continued support the plan is to start giving back EVEN MORE ... by sharing with you COOL WORKOUTS (stuff we do with our members) that you can do ... AT HOME! IN THE WORKPLACE any bloody where ... we want to impact as many people as possible and help you realise that even just 12 MINUTES can have a positive influence on the way you > think > feel > act > mood > energy level > mindset so each workout will be based on 5 exercises you need to follow each 5 for 30 seconds followed by a 30 second rest that is 1 ROUND i need you to repeat this 4 times yes you heard right ... 4 TIMES ... comment below and tell me how you got on ... and any exercises you want me to put together for you ... also if you find value in this ... 1) tag a friend who keeps talking about change & has still done nothing about it or 2) share this video or 3) press like / love just so we know you enjoyed it ... thank you ... PS; dont just watch it, think its good & do f**k all .... #livelifelightfitness #fitness #gym #fitspiration #transformation #rhyl #weightlossmotivation #weightwatchers #fitfam #fitnessmotivation #personaltrainer #cardio #exercises #fit #physique #weightloss #instafit #goals #leanerlighterstronger #healthy #eatclean #workout #fitnessclass #weights #homeworkout #fitlife #hiitworkout #hardwork

Advice: Keep working on what you’re doing, you never know who you’re going to meet and what opportunities are in store. The universe just happened to bless me today and put me in the presence of @jasonvedadi the man behind Harvest Inc. This guy went from being a real estate lender, to a developer to now being a major player in the Medical Cannabis Industry. This guy has over $2 billion in real estate transactions under his belt. Dude was cool as all hell too, he talks shit like the best of us lol. We traded some stories, talked some shit and he told me a little about his deal with Blackrock that went for something like $130 million, I definitely learned some things today. All around good guy. #hardwork #hustle #grind #business #makingmoves #makingmoney #golfer #420 #prop215 #az #ca #usa #global #takeover #cannabiscommunity #cannabis #cannabisculture #legalizeit #canada #bud #business #marketing #market #too #no #coincidence #fate #universe #working #undisclosedlocation

being sporty💪🏼

- When one bag pull isn't enough use two and when their still smiling jump on and make them work harder 💪😂💪. - BOOTCAMP @ FIT FARM Turloughmore - INVEST IN YOURSELF - - - - - - - #teamfitfarm #sports #fitness #health #welness #teens #womansfitness #mensfitness #mixedclasses #over50 #farm #turloughmore #galway #ireland #strength #physique #powerlifting #weightlifting #sprinting #crossfit #strongman #strongwomam #hybridbodies #nutrition #irishfitfam #fun #hardwork #noexcuses @thelmacunniffe @fordeeyvonne

‘Optimism is the faith that leads to achievement’ Always hope for positive results N work the hell out of to achieve it #optimistic#hardwork#dreamer#believer #paysoff#believeinyourself#keepgoing#hustle#everybreath#fitness#motivation#bodybuilding#keeplifting#brawnysingh#instagram

The perfect piece to remind you what it really takes to hustle and achieve your dreams. Tag a friend that needs this piece below ☑ (Link In Bio to Shop) #success #hustlehard #hustle #money #hustler #grind #millionaire #obsessed #bank #motivation #entrepreneurlife #entrepreneur #work #positive #hardwork #moneyteam #dream #crypto #goals #forex #focus #work #hardwork #cryptocurrency #fit #determination #ecommerce #motivated #inspire #smart

me
(@wwlrak)

7 Minutes Ago

In this game you have to remember where you started and what you've done over the years left picture is me at 28 years of age right picture is me at my 41st birthday few days ago what a difference 13 years can make #hardwork #hardcore #the_stk_way #ltc_trt_2019 #karlcheats #oldschool @mrbullntx @tricia.n.garrett @juju4569 @jose_alvarenga_jr @reggieperkins7 @desunkadawson111 @drbryanmc

Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people. #dreamerswelcome • Mantenha-se positivo e feliz. Trabalhe duro e não perca a esperança. Esteja aberto a críticas e continue aprendendo. Cerque-se de pessoas felizes, calorosas e genuínas. • #dreamteam #positivevibes #lifeaholic #lifestyle #liberdade #entrepreneur #networkmarketing #empreendedorismonaveia #hardworkpapai #homeoffice #hardwork #worldwide #mlmsuccess #businessquotes #mindset #jeunesse #danlucas #dan1ucas #jeunesseglobal #entrepreneurlife

Lay back and watch all your hard work pay off. 🌱// @kashafierceeee resting in our Adriana Wide Jeans. 👖

If you’re interested in buying a condominium, you need a condo loan to fit your needs! Call us today to learn about our low rates and relaxed guidelines. #dade #home #mortgagebroker #loanofficer #market #miami #marketing #fha #hardwork #closingsale #luxuryrealestate #luxurylifestyle #luxury #newhome #purchase #refinance #customerservice #keepgrinding #lol #southbeach #renovation #design #realtor #miamirealestate #hustle #flipping #miamilakes #loan-processor

Triceps closed grip bench gauntlet style. 25’s across. . . . . . . . #302benchbullies #benchbullies #benchbully #benchpress #bench #bigbench #reps #fit #lift #strength #motivation #gym #growth #gym #lafitness #gymjunkie #raw #slingshot #mbslingshot #eastcoast #hardwork #willpower #power #supertraining #explosive #weight #powerlifting #benchonly #howmuchyabench #markbell . . . . @mbslingshot @marksmellybell @supertraininggym @realmattwenning @strength_cartel @pitbull_torres @silentmikke @mtownmonsta @wnpf_powerlifting @c.t.ali.fletcher @bigstrongfast @bigmendy @eddycoan @usapowerlifting @realryankennelly @ericlilliebridge @lilsmokeyst @westsidebarbellofficial

صمتك وقت عملك ... ابداع ف ابدع ف صمت ✋️😶💪😉day 2 #trainingday #hardwork #army #shape #forma #navyseals #gymmotivation #morningmotivation #power #lifestyle #ketolifestyle #healthylife #follow #followme #like4likes #likeforlikes

#hump day means punch day. Another couple of rounds with my man @gritchboy ... trying to work on my #jab. Knowing my #distance.... always makes me work for it!!! #work in progress! 💪🏻🥊💪🏻🥊 . . . . #boxing #fighting #training #dedication #determination #fitness #gym #hardwork #whitecollar #circuits #hiit #sparring #bodytransformation #nogutsnoglory

Configuring @f5networks load balancers providing our client access to @avayainc Remote Worker 🚀

5’5” 120-pound firefighter carrying 75-pound ladder and 65-pounds of gear. If there is a will, there is a way. NO EXCUSES! - Well done @fitnesspriincess_ ・・・ Adapt and overcome. I’m 5’5 at 120lbs. I had trouble putting this 75lb ladder up using the technique they showed me in training. It’s really all about technique. Sure you have to be in shape but technique plays a huge factor. I modified it a little bit because of my height. Now I set the ladder down and choke up on it a bit more so that when I stick the ladder into the concrete it doesn’t slide across the pavement like it did in training and fall on my head; thank goodness for helmets 🤕 but as you can see, it has worked out well for me. Never give up and always find new ways to improve. . . . #fitness #fitnessmotivation #fit #fitfam #fitnesslife #fitnesschallenge #fitnessjourney #exercise #workout #igfitness #igfit #instagramfitness #firefighter #firefit #firefighterfunctionalfitness #firefighterfitness #fitforduty #weightloss #functionaltraining #functionalfitness #strength #strengthtraining #firefighterworkouts #discipline #grit #noexcuses #training #hardwork #trainyourprobie #chiefmiller

"Não limites os teus desafios. Desafia os teus limites."

I agree with @therealkiyosaki on this one 😎⁠ But good things take time, so don't think that things will change within the next months. Patience is the key 🔑⁠ www.bitkruz.com . . #crypto #crypto #cryptocurrencies #cryptonews #cryptotrading #cryptocurrencynews #cryptotrade #cryptolife #cryptoworld #cryptomining #cryptomeme #cryptography #cryptokeys #success #successful #motivation #motivational #igdaily #enterpreneur #workhard #hardwork #inspiration #enterpreneurship #hustle #grind

My ship has started sailing the day I set myself to the sea .. Since the day I blindly let my heart decide .. I never regretted the choice I made two years ago .. But When the clock hits midnight on new years eve this year .. It will be either to cross the sea into another chapter .. Or to let go of this ship to start a new journey again .. . "Life's a beautiful unpredictable journey" .

The amount of emotions I felt at this moment🙈. The past few months have been the most trying months of my lifeeee . As a med student I was about to take Step 1, an exam that basically resembles your SATs in terms of entry into the residencies of your dreams but also an exam that you may only take once, given you pass, and that is what seems like the gateway to what your career options as a physician would be. Obviously every students goal is to have that gate wideee open and you can imagine the amount of stress and anxiety that comes with such a long and important exam (did I mention it’s eight hours longg?!) The body is an AMAZINGG creation, and with its amazement comes its complexity ...there in front of me, every day for 12-14 hours as I tried to understand each puzzle piece. Successfully piecing this beautiful puzzle together has been my greatest accomplishment yet 🙏🏽. I want to thank GOD and everyone whose been so supportive and understanding of the process and those who KNOWWW and lived through that struggle and lifted me up when I felt I had no strength. I love you guys so so much ♥️ Thank you! Xo , Tu Futura Doctora 😉👩🏽‍⚕️ #passedstep1#medicalschool#futuredoctor#hardwork#thegrindwasreal#ididit#itslit#icandoanythinggggg#wow

💪🏼💪🏼💪🏼

And another one.. in my @djkhaled voice😜 Question.. . What’s holding you back? When did you decide that you’re not enough, dnt have what it takes, or can’t have or be what you want in life?? It’s time to break that mindset. Maybe you hit your rock bottom but let me tell you from experience, rock bottom is a bittersweet place! When you find yourself face to face with everything that scared you, you have NO CHOICE but to overcome it. When you no longer know who you are, you have no choice but to rediscover yourself. And when your entire life has fallen apart, you have no choice but to REBUILD IT. This time on YOUR terms. . Happy hump day my friends.. YOU are the CEO of your life. You set the pace for your purpose..🖤✨ ~The Fit Realtor🖤 . . . . . . . . . . . . . . . . . . . . #neversettle#goals#gains#gym#lift #fitness#fitmom#fitlife#gymlife#workout #momstrong#fitnessmotivation#life #motivation#inspiration#dreambig #healthy#happy#whole#fit#weights #fitnessjourney#muscle#hardwork #strong#strongmom

Good morning beautiful people wherever you are, be mindful who you listen to and who to take advice from. 💙🌏🦄🙏🏻 . . . . . Follow for daily motivation @a_thinking_bond_blonde , stories telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

BW
(@brettwild1)

5 Minutes Ago

#repost @knokxpro • • • • • “ In this bright future you can’t forget your past”.........Bob Marley. Info@knokxpro.com to join!!! #prowrestling #wrestling #trainhard #hardwork #grind #bobmarley #bobmarleyquotes #squaredcircle #knokxpro #knokxknowledge #dreams #family