#headstrong

93,953 posts tagged with #headstrong

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Dawn
(@dawnbonjoc)

4 Minutes Ago

4 mthrfkn weeks out! 🙌🏼 I got 4 weeks to bust my ass because everyone’s gonna see it in a month 🙈😆 fuck...I would be lyin if I wasn’t nervous as hell but I’m so excited. I’ve come a long ass way through this prep and I’m so damn proud of myself. I’m almost at a 30lb loss 😳 and I’ve gone down at least 3 pant sizes...and I still have 4 weeks left!! Today was a great day and I’m hoping the rest of the week follows👌🏼 Let’s get it! 🔥😅👏🏼💪🏼 #4weeksout #mondayvibes #fkitup #journeytofigure #nonstop #fit #bestversionofme #fitspo #workhard #justgettingstarted #feelinggreat #ireallywantpizzatho #determined #discipline #liftheavythings #gains #stayingconsistent #trusttheprocess #goals #headstrong #musclemania #tiredbutgoals

Chinese long noodles #chineseculture #noodles #chinese food

China top actress 2018 Zheng Shuang #Chinese #Chinastars #Chinesebeauty

Gerbs
(@gerbstrings)

11 Minutes Ago

• My neighbor just started playing lacrosse as a 3rd grader so I had to hook him up • @laxroom #unbranded head (aka @vogl_lacrosse #patriot) • dyed neon green with @laxdip #kellygreen • matching @stxmlax #memorymesh • @jimalaxhq sidewall • @stringersshack shooting laces • #lax #lacrosse #athlete #sports #headstrong #laxroom #lr #rolledshooters #laxdip #laxdipdye #stx #stxlax #stxlacrosse #stxmlax #stringershack #jimalax #vogllacrosse

That’s how Chinese in Henan run Marathon, see Zhuge Liang, Guan Yu and Liu Bei there…#Chinesecustums #Chinatrendsonline #funnypictures #marathon #meme

An experiment by Ellen Langer in 1979, a Harvard Professor of psychology showed that through the power of believe, mental and physical improvements can happen. She took 8 elderly men in their 70s and had them live for 5 days in converted monastery surrounded in old music, media and tv to make them believe they were back in 1959. All the subjects showed physical and mental improvements at the end of the 5 days. Unfortunately the experiment was never published in a peer review journal and as a result has been met by some with skepticism, however the results of the experiment, I believe, still go to show the potential of the placebo and the potential power of the mind. With hypnosis, you can strengthen that belief, stop the doubting subconscious that acts as a nocebo. The power of the mind and the ability to positive believe may be the greatest strength we hold. #positivity #spiritual #lifepath #lightbeing #hypnosis #help #selfhelp #fulfilment #enightenment #motivation #selflove #empower #strength #heal #placebo #hypnotherapy #newbeginnings #innerstrength #lifejourney #meaningoflife #mindbodysoul #stayyoung #mindbodysoul #healthymind #motivation #purpose #lifechoices #brainhealth #headstrong #improveyourlife

Chinese style photograph15 #Chinese #Chinatrends #Chinaclassic

Toda vez que alguém me fez o mal, desejei apenas o bem. Não posso controlar o que recebo. Mas mas se eu não controlar o que penso. Me perderei duas vezes. #evolution #headstrong #strongwoman

Stoked about the week starting! Was feeling a lot of support over the weekend for this brand and am eager to keep pressing forward. Who tryna hike this week before the weather starts acting up?

That moment you realize you don’t work for anyone. . Tag 3 friends you know that are self employed. . #selfemployed #beyourownboss #headstrong

The heart feels what it wants and the mind knows better. Or does it ? ⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️ Are you battling yourself? The past seems to keep coming back to taunt or tease you? Are you making the right decisions? Find balance tonight at the DIVINE Balance class where we will gain balance through discussion, gaining understanding and awareness of what’s going on with you and let it GO!! 💜💜💜💜💜💜💜💜💜💜💜 Creating Balance in your daily life brings ya much more joy as you raise your vibe with quartz crystal bowls and meditate! 💚💚💚💚💚💚💚💚💚💚💚💚

(@stoplook_)

3 Hours Ago

Now more then ever I need the right type of energy around me ........ Is it shady or is it self love ?!?!?? Either way ... Take it or leave it!!!! 😆😉😊😋😎😍😘🤗🤩 #life #liveitup #loveit❤️ #grabit #takecharge #love #forever #leader #headstrong #heartstrong #mom #mommy #greatone #dontdoubtyourself #girl #lady #woman #thankyounextbitch #quoting #ineedit #iwantit #bye

When you have a best friend who is your mini double in every way ever her attitude 💁‍♀️ stubborn, strong don’t take no s**t #motherdaughter #familygoals #headstrong

I hadn’t realized or seen the difference until I flipped back through My Fitness Pal photos...proof that our mind gives out way sooner than our legs would. I don’t think we know how strong we actually are until we really do push ourselves and keep that determination 👏👏👏 . . . . #weightlosstransformation #weightloss #gainz #gettingit #staystrong #keepgoing #neversurrender #workout #motivation #losingpoundage #healthyliving #lifewithpcos #youcandoit #headstrong #determination

I hadn’t realized or seen the difference until I flipped back through My Fitness Pal photos...proof that our mind gives out way sooner than our legs would. I don’t think we know how strong we actually are until we really do push ourselves and keep that determination 👏👏👏 . . . . #weightlosstransformation #weightloss #gainz #gettingit #staystrong #keepgoing #neversurrender #workout #motivation #losingpoundage #healthyliving #lifewithpcos #youcandoit #headstrong #determination

My Fearless, Feisty , Headstrong bombshell of a toddler will be two in just two days! This child, like her oldest sister, keeps me on my toes! She is full of adventure and there is never a dull moment!

Working on making curtains for our dinning room and Charming is loving the sewing machine give me fits...he is in string heaven😆 Note this is only my second time using this thing and I am determined to figure it out! My seamstress Grandma is up there shaking her head right now! #dontknowwhatimdoing #figuringitout #notasewer #determinedcrafter #headstrong #craftymama #diycurtains #craftylifehappylife #dewpearlinspiredcreations #sewingmachineproblems #learningasigo #happycat #charminglife #letsdothis

Moving along with Monday like my friend the flamingo (Mrs. Pinky) is towards her lunch |eyes on the prize | very focused | ready to conquer | eager for more 👉🏼 whose already conquering today head strong & focused on their goals? Keep going! Your drive, passion and work ethic never go unnoticed ✨ . Crush today, crush this week, crush the month, just keep crushing it 💕 #mondaymotivation

Find someone who is not intimidated by your success and watch how it grows. #couplesgoals #focused #together #headstrong #powercouple #money #motivationalquotes #hustle #classy #boss #goals

Young sir is already insisting upon doing it himself. #headstrong #harrychristian

오늘은 커피없이 20시간 단식 후 요리가 길어진 핑계로 견과류 6봉🤯😝ㅋ 완전무결 치킨 살짝 더 굽네치킨 느낌 기대했는데 허브향 가득 촉촉한 백숙 등장😎 1인1닭은 영계이거나 튀김만 가능한가보다ㅋ 800g 그 싱싱하고 부드러운 닭도 김치없이 다 먹기엔ㅋ 남기기 정말 싫었는데, 아까웠는데ㅠ 배불러서 가슴살을 남겼다. 그러면서 한라봉은😝 도전 결과는 내일 아침 최종 정리! #다이어트 #다이어트먹방 #다이어트브이로그 #다이어트식단 #다이어트레시피 #최강의식사 #최강의레시피 #간헐적단식 #집밥 #집밥다이어트 #치킨 #오븐구이 #오븐치킨 #치킨만들기 #백숙 #오븐백숙 #dietvlog #ifdiet #bulletproofdiet #bulletproof #organic #dietrecipes #daveasprey #headstrong #chicken #herb

Ran into some hiccups... pretty bummed. But I did snag a pic before leaving and thought I should post it up!!

Big shout out to @bobkellyfox29 for killing the emcee position during the best #gala of 2019 . A must event #headstrong #gala . So many incredible people at the @headstrongfnd congrats on the #gala.

Here’s a picture of a fully caffeinated bulletproof coffee as I fall asleep at my desk because I didn’t have time to make matcha this morning #imisscoffee

OVERWHELMED!! That is the word often used when most talk about meal prepping. . Truth is: it’s really not that hard!! Simply pick a few easy meals that each have similar ingredients. We grilled up some chicken & steak as our main proteins for the week, along with a few boiled eggs. I’ve prepped my salads for dinners 3 nights, and I have roasted broccoli and sautéed green beans ready to go too! I’ll prep those with my protein in containers as well. I’ve even pre-packaged my #trim protein to help with the chaos the week can bring! . Meal prepping does need to be intentional. But it definitely doesn’t have to be difficult! It does take one chunk of time..but saves an enormous about of time throughout the week! Along with helping to keep you on track and goals in check 👌🏻 . Who else meal preps? What are you go to meals? We would love to hear! . #mealprep #mealprepping #grilledchicken #grilledsteak #protein #salad #broccoli #greenbeans #veggies #alltheveggies #goals #headstrong #starttoday #healthylife #naturalliving #plantsarelife #simplyouressentials

Oh yeah I know this too.. I'm headstrong and so is my daughter.. nice one karma but actually it's good thing she is like me and whilst being headstrong has its negatives it has also got me through some very difficult times and it will for her too so not all bad. @jane_austen_centre #headstrong #daughter #toughtimes #iamstrength #positivity #parenting #karma #luckymummy

Waheeeeey!!! Good afternoon Bootcamp Champions!!! This evenings session will be held at the Track Stadium side of the Leisure Centre 7-8pm!!! If you haven't registered and filled in your forms yet then please arrive between 6.15-6.45pm to do so. "Focus on what you want and why you want it and you'll achieve it every time" - - - #hillingdonbootcamp #shapinguphillingdon #herewego #circuitworkout #positivevibes #champion #herbalife #workout #fitnessmotivation #strong #muscle #herbal #teamwork #strength #fitness #health #workout #gym #diet #fit #register #gains #weightloss #weightlosstransformation #transformation #transformationchallenge #headstrong #support #bootcamp #teamworkmakesthedreamwork #teamwork #teamhillingdon ⚠💪😜👏🏆⭐

완전무결 저녁 14 -3.2kg 오븐구이 치킨 넓은 농장에서 뛰어놀며 자란 성장촉진제 없이 유기농사료 먹은 [올계]유기농 생닭 800g 2마리 르쿠르제와 함께 오븐구이 그 맛은😄 #다이어트 #다이어트브이로그 #다이어트식단 #다이어트레시피 #최강의식사 #최강의레시피 #간헐적단식 #집밥 #집밥다이어트 #닭 #유기농닭 #방사 #올계 #마켓컬리 #하울 #치킨 #dietvlog #ifdiet #bulletproofdiet #bulletproof #organic #dietrecipes #daveasprey #headstrong #chicken

After a non-stop day of all things admin, work calls & mentoring, the 3 yo is adament he doesn't need the toilet before school pick up... . Roll on 30 minutes later and arrive home to a sleeping boy and a wet car seat...😟🙈🙄 . Just what I bloody needed this afternoon! The washing machine came to the rescue for everything removable but just to ensure all odours are gone, Bicarb & 1 drop of Purify sprinkled over the straps and padding. . Leave for half hour or so & then vacuum up! 🤗👌 . . #toddlers #3yo #ffs #mumlife #accident #sleeping #carseat #odour #naturalsolutions #child #strongwilled #headstrong #stubborn #cleaning #car #the_oilculture

Don’t let anyone have power over your mental state besides yourself. • • • • • #beats, #beatclub, #headstrong, #hiphopproducer, #makingbeats, #musicgear, #musicproducer, #musicproduction, #producerlife, #producermemes, #staywoke, #supporteachother,

What do you do when your “motivation” wears out?! Do you fold up the towel and throw it in or do you step up and stay dedicated to what you started. I frequently get asked “ does it get easier?” In reference to prep and lifting. My response is always, “No, not if your doing it right. But that’s okay because you get tougher.” The things that were once hard it seemed impossible become easy, become your warm up. But then you raise that bar for yourself and meet new obstacles, learning how to keep raising that bar and conquering those obstacles is what makes a great athlete. Not genetics, not that initial motivation. Genetics can be outworks if they don’t put in the work, and motivation is lost when things get hard. Stay hungry for your dream. Stay humble, because things will knock you down. Most of all Stay consistent and dedicated 💥 -Coral sport bra @savage_barbell save 15% with code: SHEHULK #ifbbpro #ifbbfigure #figurecompetitor #gymgirl #dreambig #nextlevel #beunstoppable #headstrong #dedicationovermotivation #strongwilled #consistency #raisethebar #stayhumble #stayhungry #workharder #dreambigger #gettingshredded #vascular

Ten of the eleventy twelve bajillion tempo pause squats I had on my program tonight. It was busy at @ptcsouthmelbourne so I’m doing the powerlifting gods a heccin bamboozle by walking out of a mono with an oly bar, bumper plates and ivanko collars. A potato’s gotta do what a potato’s gotta do 🥔 @liftstuff I don’t normally do requests but seeing as you asked so nicely 😆 #girlswhopowerlift #squat #pausesquats #headstrong #heartstrong #juststrong

Cause, That which doesn't KILL ME.... Should RUN. #mondaymotivation #power #gym #headstrong #fightback #king

🔥 Don’t set yourself on fire to keep others warm 🔥 • Absolutely love this one! 💜💞 Look after yourself first. You can’t be there for someone else if you’re not there for yourself first 🙏🏼💙 • #repost @_camihurst_ with @get_repost ・・・ Are you sacrificing yourself to make others happy? Or diminishing your light to make others feel brighter? #selfcare #mentalhealth #anxiety #happiness #quoteoftheday #mondaymotivation #inspirationalquotes

#obstinate #고집 센, #완강한 He can be very obstinate when he wants to be! 그는 자기가 원하면 아주 완강해질 수 있는 사람이야[고집을 부리려 들면 꺾기가 아주 힘들어]! #동의어 : #tenacious #steadfast #unyielding #inflexible #intransigent #recalcitrant #dogmatic #willful #adamant #headstrong #반의어 : #amenable #soft #pliant #flexible #yielding #surrendering #submissive #obedient #willing

🤯🤯 MINDFUL MONDAYS🤯🤯 If your weekends aren’t exactly filled with plant sales and nature hikes Monday’s may hit home a litter harder than they do for others. The mind tends to take as many pleasant strolls as it can to avoid tasks at hand and you've probably just come back from the much needed 3pm coffee run. One way I’ve found to make Mondays manageable is an app called @flipdapp.co . It will completely remove (read COMPLETELY in case you need them) any downloaded apps you have on your phone for the set period of time. Don’t stress you will still have your phone and messages for an important client or candidate call. This may seem like a massive do, but trust someone whose head can sometimes be foggy on a Monday, it is unbelievable what you can get done (hungover or not) when the temptation to scroll is completely removed. It's free and I suggest starting with the one-hour full lock and see how much you get done!

It can take years and years of preparation to do a headstand and many more to do it with no hands or arms! See what happens eh.. #headstand

110%. Meditation is strong tonight! On point, exhaling all that bullshit and inhaling the good! #positivity #headstrong #peaceful #sleeptight #meditateonthat

John Horn
(@jhorn_86)

20 Hours Ago

Find someone that will drive you to level up!

Squatting strangers to make friends on St. Patty's Day. . . . I also squated her bf and another 2 other guys... just to brag!😁😁 #squatlife #squats #stpatricksday #stpattysday #headstrongfitness #headstrong

Friendly neighborhood trash boi, now accepting applications for cuddle buddy #mesa #phoenix #arizona #goodvibes #loveyourself #trash #headstrong #share #like #follow #newbeginnings #brightday #new #punkrock #punk #pup #yeehaw #allday

🚨 🚨 NEW VIDEO ALERT 🚨 🚨 👉🏽👉🏽click the link in my bio👈🏽👈🏽 to hear my thoughts on women’s independence. Is it too much? Why or why not? DON’T MISS OUT CHECK IT OUT 👀👀👀 #youtube • • • • • • #youtuber #youtubevideo #vlog #blog #independentwoman #headstrong #independence #itstoomuch #motivation #mythoughts #thinkingoutloud #youtubechannel #subscribe #empowerment #love #relationship #dating #findingyourself #beingstrong #goodbadandugly #lifesessions

I'm sending everyone tons of ねこ lucky charms! Facing this week headstrong. 💪 #lucky #charm #cat #headstrong

DT
(@dt_smiles)

1969-12-31 16:00:00

Handstand challenge Volume 1 - Headstand & Tripod Working with @midnightyogi has helped in understanding the strength my body possess. #headstand #headstrong #tripodheadstand #tripod #yogi #yogisofinstagram #hardhead #instagram #handstandchallenge #instafit #nailstagram #upsidedown #inversions #myhandstandjourney #thisaintthateasy #headhurts #instastory

Life’s about enjoying the little things. Feeling confident in your own skin, comfortable with your surroundings and pushing boundaries while chasing your passions and dreams. Recently I’ve taken some time to focus on the little things. Setting small goals and rediscovering why I do what I do. Over the last year the simple things like eating breakfast, lunch and dinner have become and increasing challenge while dealing with the stressors of life. Going to the gym for me was never about looking good. When I started I was a skinny scrawny “almost has been” pro cyclist and wanted to chase my dream of becoming a firefighter. I set goals of lifting certain weights and finding functional fitness that would help me in achieving my dream job. Fast forward 4 years later. Fitness for me is about feeling good. Feeling as good on the inside as others say I look on the outside. I think there’s a lot to be admired for those who both look good and feel just as good on the inside. #discipline #lift #weights #headstrong #motivation #beachready #firefighter #firstresponder #iifb

El sol metiéndome una cachetada en el rostro y el viento agitando mis rulos. #afrolatinx #purplehair #sunkissed #sunkissedhair #longhairstyles #longhairman #headstrong #cocle #rainbowhair #curlyhair #melaninfeed

My favourite quote, it’s credited to Einstein, although he may not have actually said it. It’s a brilliant quote though. We all have natural skills, talents we were born to utilise. Society is setup to require lots of worker bee’s. As a result you may be a fish that’s having to try climb the tree, and pretty down on yourself for not amounting to much, or doubting your capabilities. You are much more though. We each were created unique and there is no one on this earth the same as you. You are perfect. Once you find the water and find the flow, you can excel, be in perfect harmony with your true purpose and in alignment with the talents that exist within you. #positivity #spiritual #lifepath #lightbeing #hypnosis #help #selfhelp #fulfilment #enightenment #motivation #selflove #empower #strength #heal #placebo #hypnotherapy #newbeginnings #innerstrength #lifejourney #meaningoflife #mindbodysoul #unique #mindbodysoul #healthymind #motivation #purpose #lifechoices #brainhealth #headstrong #improveyourlife

saskia
(@sas_mari)

1 Day 2 Hours Ago

Those eyes 😍 . . . . #thoseeyes #mygirl #beautiful #kind #headstrong #instamum #instakids

WHCreations
(@whcreationsyt)

1 Day 3 Hours Ago

Scribe jig. Available now over on my website, under accessories. Link in bio. #newtool #jig #scribejig #whcreations #headstrong #accessories #newwebsite #scribejig

Finally home! Hope y'all are having a great weekend! Love my comfy #romper and cute #accessories #boho #gypsy #style #headband #headstrong #bohemianwoman🌻🌺💫🧚‍♀️ #namaste🙏

Motivation < Discipline⠀ ⠀ I get messages daily about how I stay so motivated and here’s the deal. I don’t believe in daily motivation. Sure there are ways to spark moments of motivation but when it comes to your health and fitness it ultimately comes down to discipline and doing what you know is right for your body.⠀ ⠀ It’s not going to be easy in the beginning, shoot it’s not even easy now. But I just have to constantly remind myself how I feel when I don’t treat my body right. Brain fog, low energy, crying in the dressing room when clothes don’t fit right.⠀ ⠀ My commitment to my goals effects every aspect of my life, my relationships, my happiness, my career. So when I get asked how I stay so motivated the answer is simple. I don’t. But there’s far too much on the line to not live a healthy life.⠀ ⠀ And that always wins! You have one body, one life and one chance to treat yourself well. It’s a journey. Don’t give up if you have a bad day or week, just keep trucking along. Over time it will become a lifestyle, something you can’t imagine life without.⠀ ⠀ You’ve got this babe, one day at a time!

🧠💪🏼 Well said that woman! • Please TALK! 🗣 Just talk to someone. Anyone. We cannot have people leaving this world like that. Not at that age. At any age. We need to start asking ‘How are you?’ and mean it! 💜💞 • #repost @theplantbasedbella with @get_repost ・・・ #speakout - Speak UP, don't stay shut up. In honour of @mike_thala 💔 . 🚫Males accounted for 3/4 of suicides registered in 2017. Why? Maybe because they don’t feel as able to talk about what is going on for them.🚫 . . 🤯Although some people who commit suicide have an identifiable mental health problem, like depression or addiction, others don’t. 🤯 . So what prompts a person to take his or her life? No one really knows—experts never get to talk to people who have committed suicide. . Every suicide, like every person, is different. . . Things that can put an individual at a higher risk for suicide in the short term include: . • an episode of depression, psychosis, or anxiety • significant loss, such as the death of a partner or the loss of a job • a personal crisis or life stress, especially one that increases a sense of isolation or leads to a loss of self-esteem, such as a breakup or divorce • an illness or medication that triggers a change in mood. . . Controversially... 🚫Social pressure to portray perfection, meaning it becomes more difficult to show anything seen as less than perfect. This is a new one but is becoming increasingly more prevalent as reality tv show popularity rises, insta famous is now a thing and perfection is portrayed everywhere across social media. 🚫. . . ‼️We need to start reaching out - we need to start asking the “how are you?” With real meaning not as a pleasantry - we need to connect, to be honest. Social media and the images we see and are portrayed to us, and that we portray, do not show what is going on behind closed doors. Why would we check up on friends if they are seemingly living an ideal life? We need to look beyond the facade we all portray and encourage others to SPEAK OUT. ‼️ . I urge you, if you are struggling, or you notice someone close to you becoming isolated or lower than usual, reach out, encourage them to #speakup not #sufferinsilence 💛

K A Y L A
(@kaylalaycock)

2 Days 21 Hours Ago

Holy cow. 19.4 was humbling and ended in some hand ripping tragedies. Had to be reminded a million times that I am my own athlete. At the end of the day, my abilities or LACK of... are in my control & are completely up to me. With that in mind- Train harder. Stop avoiding weaknesses. Lots to work on. Coaching has taught me how to encourage athletes and build them up... so why am I constantly doing the opposite to myself. I'm damn strong and powerful. And capable. One tough workout, a few tears, and two hand rips were NATURAL and NECESSARY. Put your big girl pants on and be better tomorrow. That is all. Go to the mirror and say "u rock" Thanks @imperrymyers @corbinmyerss_ & @conqueringcrohns for the pep talks today. Y'all are important. And u rock 😉

Follow instructions. 💯 Contact me if you feel the need, the need for speed. @elevatekauai @nakoa_13v #youthfootball #slotreceiver #widereceiver #agility #youthsportsperformance #sports #train #speed #ladderdrills #elevateyourgame #elevatekauai #elevatekeiki #practice #headstrong #mentaltoughness #elite Follow @elevatekauai ⚡️🙌🏽