#healendo

369 posts tagged with #healendo

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(@jennyo.506)

1 Day 16 Hours Ago

This is one of my new fav blogs!! If you have Endo, or pelvic pain, check out the exercises and other helpful info @heal.endo has on her blog!! I’ve just started trying to do these exercises regularly, so I’ll let y’all know how it goes! #repost @heal.endo with @get_repost ・・・ Repeat after me: tight hips = weak hips. No amount of “stretching” is going to strengthen these buggers. . .. That’s why this is my fav corrective exercise from @nutritiousmovement to start rehabbing your hips to carry you through life with gusto. This bitty hip muscle is rarely used everrrr in our chair-sitting life. If you’re loving Spring like me and ready to start walking to a) bring blood back into your pelvis b) become a fat burner c) connect with nature d) get all the vitamin D you need and e) start healing your endo anew then this strengthener is a must! . Want more awesome endo-movement tips? Link in bio ☀️ . . #healendo #yourbodycanheal #ibelieveinyou #healthyliving #endometriosisfree #endometriosis #endometriosisawareness #endometriosisdiet #endolifestyle #ntatraining #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #ancestralhealth #moveyourdna

(@heal.endo)

1 Day 17 Hours Ago

Repeat after me: tight hips = weak hips. No amount of “stretching” is going to strengthen these buggers. . .. That’s why this is my fav corrective exercise from @nutritiousmovement to start rehabbing your hips to carry you through life with gusto. This bitty hip muscle is rarely used everrrr in our chair-sitting life. If you’re loving Spring like me and ready to start walking to a) bring blood back into your pelvis b) become a fat burner c) connect with nature d) get all the vitamin D you need and e) start healing your endo anew then this strengthener is a must! . Want more awesome endo-movement tips? Link in bio ☀️ . . #healendo #yourbodycanheal #ibelieveinyou #healthyliving #endometriosisfree #endometriosis #endometriosisawareness #endometriosisdiet #endolifestyle #ntatraining #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #ancestralhealth #moveyourdna

(@heal.endo)

2 Days 17 Hours Ago

You just have to check out this series that interviews centenarians (amazing 100 year old people) from around the world all about their traditional lives, and combines it with modern science and perspectives from some of the most bad-a*s people in holistic health today.  They talk chronic disease, fertility, cellular renewal and more. Everything we endo girls need, and all things I love 😉 . . This weekend is also the LAST weekend to watch for free, so if you want to learn healing x 1000, I put a link in my bio 🙌💖 . #healendo #yourbodycanheal #ibelieveinyou #healthyliving #endometriosisfree #endometriosis #endometriosisawareness #endometriosisdiet #endolifestyle #ntatraining #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #ancestralhealth #healfromwithin #endobelly #longevity

(@heal.endo)

5 Days 18 Hours Ago

Healing leaky gut is the tenant of my approach at Heal Endo. This new study out (funded by @endofound 🎉🎉🙏🏼) is one of the first of its kind, and has shown a 100% correlation between intestinal permeability (i.e. leaky gut) —a condition in which bacteria and toxins pass through the intestinal wall and into the bloodstream—and the presence of endometriosis. Link in bio. . . #healendo #yourbodycanheal #ibelieveinyou #healthyliving #endometriosisfree #endometriosis #endometriosisawareness #endometriosisdiet #endolifestyle #ntatraining #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #ancestralhealth #healfromwithin #endobelly #gutpermeability #intestinalpermeability #leakygut #endometriosisawarenessmonth #ibs #irritablebowel

(@heal.endo)

6 Days 18 Hours Ago

These cheeks, my heart ❤️ Happy Mother’s Day to all that are (cuz this job isn’t easy) and all that will be (cuz every bit is worth it), and to women everywhere struggling with fertility (cuz I believe in you). Have hope with endo, anything is possible 🙌 . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #endobaby #fertility #mothersday

(@heal.endo)

8 Days 8 Hours Ago

Cue the Lion King theme song 🎶 Had a great stay-cay with my cub n hubs :) And thanks for the concern about the volcano! Don’t worry, I’m not anywhere near the lava 🌋 A few islands away in fact. . Now that I’m back I’d love to hear from you! What would you like to learn this summer about endo, nutrition, bodies, or healing in general?? . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong

(@aaricafits)

11 Days 5 Hours Ago

Endometriosis is such a misunderstood DISEASE that women SUFFER with. Those of you with it, let's keep fighting and keep searching for a cure. Those of you without, learn more about it so that you can be educated and understanding if you meet/know someone with it. Either way, let's spread awareness. 👭 #endometriosis #endometriosisawareness #endometriosiswarrior #endometriosissurgery #endometriosisdiet #endometriosistreatment #natropathicmedicine #healendo #chinesemedicine #hormonebalance #pcos #infertility #fertility #health #nutrition #foodismedicine

(@heal.endo)

27 Days 17 Hours Ago

✖️Social media break✖️we’re taking baby boy to the mountains for a 2 week stay-cation! No service, no internet, no washing machine (with a 3 month old 😬😬), just our family in a cabin surrounded by a whole-lotta-nature🍃🌿 . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #kauai #kokee

(@heal.endo)

2018-04-18 23:33:34

I'm so excited to share the fertility story of a wonderful endo and adeno-warrior: Claire Barker. Not only is @clairebarker87 a smart and amazing woman, but she's also an endo-volunteer and educator on the side. She writes her story (and speaks for us all) on her fabulous blog, which even won HealthLine's best endometriosis blog in 2016. . Battling with severe endo and adeno is tough, even more so when you want to get pregnant and it's simply not happening. If you want to read about how Claire conquered her disease and naturally conceived, click the link in my bio to read the full story. Oh, and she's due any day now, so make sure to send her some loving energy :) . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #endobaby #fertility #fertilitydiet #fertilityjourney

(@heal.endo)

2018-04-17 13:58:53

Two days ago Kaua’is’s north shore got biblical amounts of rain and a destructive amount of flooding. Friends and neighbors lost everything: homes, cars, farms, and pets - even a herd of buffalo was washed out to sea and are still being saved by jetski and horseback volunteers. . My ‘ohana is safe - we so count our blessings - but others lost everything. This amazing community is strong! People helping people. But truly we need donations to get roofs back over peoples heads. . If you want to directly help us out here, please go to @welovehanalei for a Go Fund Me link. No matter what size donation, it helps so so much!! . And if you want to see what’s happening on the ground, some insta stories are on it (I still don’t know how to insta story btw 🙄): check out @gabbyreece @ohanashopkauai @brittneyvalverde @thegoodwinway . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #hanalei #bettertogether #kauai

(@heal.endo)

2018-04-17 10:28:36

This is a great little article on pelvic floor therapy. If you have pelvic pain (ahem, obvy), painful periods, painful sex, less-than-optimal-fertility, or even constipation but think this type of work is only for people with a “broken vagina”, you gotta read 👍🏼 In my perfect universe, all endo women would get PFTherapy no matter what their symptoms. @carriepagliano . Link in bio . . http://www.womenshealthapta.org/blog/pelvic-physical-therapy-the-reality-behind-the-curtain/ . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #pelvicfloor

(@endo_and_you)

2018-04-16 11:15:16

Turmeric tea time 👍🏼 Who else uses Turmeric as part of their pain management? 🌼 I share different holistic ways of managing endo over in my Facebook group Endo & U Collective, designed purposely to support the mental and physical health of us #endoladies. Link in bio 💛 #endopain #endopainmanagement #healendo #reduceinflammation #holisticremedies #endoladies #endoandyou #myendostory #turmeric #endocommunity #endonutrition #endoinspire #endodiet

(@heal.endo)

2018-04-15 18:33:04

A crazy reminder to never turn your back on Mother Nature. 2.5 ft of rain in 24 hours, state of emergency. It feels like our little island is sinking... #northshore #kauai . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #

(@heal.endo)

2018-04-12 09:59:08

Want to remineralize or feeling depleted? Drink this tea! Since baby can’t tolerate my raw milk (or kefir 😓) I make sure to drink a quart of mineral rich nettle and oatstraw tea every day. LOVE the info below on why, by @evolutionary_herbalism 💕 ・・・ M I N E R A L I Z E ✨🌿 whenever I drink a tea or eat a plant that's loaded with minerals & nutrients (like this Nettle infusion) I feel my body wake up & come alive. I feel a deep level of nourishment - like all my little cells are getting fully saturating with everything that's good about the Earth. . And I don't think I'm imagining this sensation. Mineral and vitamin deficiencies are a total epidemic in our culture. People are starving for nutrients! And when you get what your body really needs, you can feel something lights up in recognition. . Why is that? I've been thinking about it as I'm working in the garden and have been reflecting on our modern system of agriculture. The practices of commercial agriculture have effectively stripped the life from the soil. There's a lot that could be said here, but to paraphrase a massive issue - our food is seriously devoid of nutrients. . . Here are some stats I got from Paul Bergner: He says a majority of people have suboptimal zinc, B6 & magnesium. Between 1948 and 1997 2/3 of the trace mineral content had disappeared in 5 major foods that were studied. By 1997 Broccoli lost half the amount of Calcium it had in 1963. The Calcium in Collards was reduced by 80%. . . We need trace minerals and vitamins for healthy cellular function and to create enzymes, hormones, bones, tissues, fluids and more. These nutrients are essential for health and deficiencies of them can cause so many health problems I don't really even have room to write here. . . I know I got all scientific on you this morning, but alas it's another reason to drink up your Nettle tea!! Mineral-rich infusions are a foundation you could add to your cup of daily nourishment. I make long infusions (I let them steep overnight & then reheat to drink for a strong tea) of herbs like Nettle, Milky Oat tops & straw, Raspberry leaf, Alfalfa

(@heal.endo)

2018-04-11 09:30:42

Most of us in the endo community know these two women of @theendo.co, but I just wanted to throw out a 👏standing ovation 👏to the work they’ve done and continue to do - through babies, surgeries, pain, and endo. Starting a non-profit is HARD, it takes major dedication. These women @lifeabove_endo and @natalie__archer are doing it all for US. In a world that seemingly ignores endo, they’re fighting for that to change. 💪🏽💪🏽💕 #bethechange . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong

(@bridieapple)

2018-04-11 06:46:20

🌺 E A T 🍇 Health benefits of Red Dragin Fruit for Endo ✔️Promoted healthy digestion ✔️Prevents constipation-but don’t eat too much as it can make you go the other way! ✔️Boosts immune system ✔️Stabilizes blood sugar level as it’s low on glycemic index ✔️Helps shed excess weight and reduce fat cells in the body which stores excess oestrogen ✔️Helps prevent anemia, which is good for us Endo warriors who have extremely heavy flows ✔️Helps repair and regenerate cells in the body, which is ideal for spreading up the healing process ✔️ Helps improve brain fog and promotes healthy brain nerve function 🍇HAPPY ENDO EATING 🌸 . . . . . . . . #healthyfood #healthyeating #vegan #plantbaseddiet #healthylifestyle #healthydiet #veganlife #foodart #eatclean #eattherainbow #plantbased #veganfoodporn #veganfoodlovers #plantpowered #veganlifestyle #dragonfruit #endometriosis #endodiet #natureheals #endowarriorqueens #endowarriors #healendo #youcanheal #selflove #instafood #instahealth #healthblogger #foodblogger #adenomyosis #ipreview @preview.app

(@endowarriorqueens)

2018-04-11 00:41:57

🌺 E A T 🍇 Health benefits of Red Dragin Fruit for Endo ✔️Promoted healthy digestion ✔️Prevents constipation-but don’t eat too much as it can make you go the other way! ✔️Boosts immune system ✔️Stabilizes blood sugar level as it’s low on glycemic index ✔️Helps shed excess weight and reduce fat cells in the body which stores excess oestrogen ✔️Helps prevent anemia, which is good for us Endo warriors who have extremely heavy flows ✔️Helps repair and regenerate cells in the body, which is ideal for spreading up the healing process ✔️ Helps improve brain fog and promotes healthy brain nerve function 🍇HAPPY ENDO EATING 🌸 . . . . . . . . #healthyfood #healthyeating #vegan #plantbaseddiet #healthylifestyle #healthydiet #veganlife #foodart #eatclean #eattherainbow #plantbased #veganfoodporn #veganfoodlovers #plantpowered #veganlifestyle #dragonfruit #endometriosis #endodiet #natureheals #endowarriorqueens #endowarriors #healendo #youcanheal #selflove #instafood #instahealth #healthblogger #foodblogger #adenomyosis #endometriosisawareness

(@heal.endo)

2018-04-09 13:48:31

I’ve been feeling depleted recently from breastfeeding my baby giant and not having enough free time to feed myself! Hubby took my call for help seriously, hunted a pig from a local coco orchard, gathered lau, and made tons of Lau Lau for me (pork and fat pockets cooked in taro leaves). Now mama has insanely nutrient dense snacks in the fridge and giant baby is free to get, well, more giant 😊 Who’s on your nutrition team to help when time (or energy) is nonexistent?? Make sure to thank them today! 💕 . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #kauai #wildmeat #laulau #eatlocal

(@heal.endo)

2018-04-07 10:16:20

Heal Endo is a pretty extensive site, which is why I put together a site guide! Kind of like a syllabus for healing endo - will take you to the pertinent ideas and you can explore the rest 😊 Link in bio . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong

(@heal.endo)

2018-04-06 17:35:18

Breastfeeding takes a LOT of nutrients. So does healing from endo. You can’t do either if you’re depleted. The goal isn’t twice the calories, it’s 10x the nutrients, so eat up! . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong

(@heal.endo)

2018-04-04 17:22:01

⭐️C•H•E•W⭐️ I asked my friend @mysticroseherbs to demonstrate how to eat mindfully by chewing a single bite of apple to a “swallowable” pulp. It took her this long. For just. One. Bite. . Have fun practicing your own chew today! And everyday after 😘 . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong

(@bridieapple)

2018-04-03 20:20:41

💛 L O V E 💛 Yoga is one of the oldest forms of healing for mind body and spirit. It’s not just about the physical asanas but connecting with yourself, your inner life force and your purpose. Try doing #yinyoga before bed to help release the tension and pains built up in our bodies throughout the day, to help ensure an endo free deep nights sleep, freeing your body to work on healing it’s self while getting some well earned 💤 ⠀⠀ I will be posting up a yin yoga flow soon for you all to try, so stay tuned. Check out the link in my insta bio for my recommended ethical yoga mats by the amazing cork yogis who featured on my fave show #dragonsden . . . . . . . . . #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogisofinstagram #yogainspiration #yogalife #healthyliving #yogadaily #yogapractice #mediation #yogapose #trueself #yogaddict #spiritualgangster #yogacommunity #maketime #positivemood #movementculture #endo #healendo #endometriosis #endowarriorqueen #ipreview @preview.app

(@heal.endo)

2018-04-02 12:19:46

Happy April! There’s a lot of new faces around here so I thought I’d say “hi!” to welcome you, and maybe introduce myself a little bit. Here are a few little things about me: 1) I considered trying to look more presentable for this picture but, hey, that’s not me right now so why be insta-fake ;) So here’s me and my 10 week old kiddo, covered in breastmilk in my fav lounge pants . 2) I live on the north shore of Kaua`i and it’s been raining for just about 2 months straight. I think I’m molding... . 3) I was diagnosed with endo 9 years ago, characterized by round-the-clock pain. I was shocked it was endo… wasn’t that just period pain?? HAHA . 4)I found my dog Mr. Reef on a beach many years ago as an abandoned puppy. Since then he’s basically become an extension of my soul 💖#saveanimals . 5) I’m a certified Nutritional Therapist fired up about helping women heal from the ravages of endo and her associated symptoms. I’m also certified in Hair Tissue Mineral Analysis and currently getting certified in functional medicine testing so I can better serve my endo-clients with complex cases. . 5 1/2) Even thought nutrition is my passion, I don’t believe you can heal from endo with diet alone. This would be too easy 😘😘 . 6) This insta site is only a teeny tiny fragment of the info available on my website www.HealEndo.com! I don’t try to sell you anything on my site, especially a magic pill. Healing from endo can be hard AF, but there are real ways to do it, so if you want to learn more there’s tonssss of free info available there 💪🏽 . Last) I love this endo community💕💕 this group blows me away on the reg with how much support and love is shared. They don’t call us endo-warriors for nothing . . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong

(@endo_and_you)

2018-04-01 09:06:20

Unfortunately not for us Endo Gals right? 🍫 Happy Easter #endobabes 🐣🐣 As we know there can be a whole heap of chocolate around at Easter. As we also may know chocolate isn’t always best friends with Endometriosis, in fact it can really aggravate it. However the great news is this is all dependent on the type of chocolate we eat. 🍫 Did you know that raw organic Cacao is actually good for you and has more antioxidants than blueberries and also has a high level of magnesium, great for reducing cramps and muscle pain. 🍫 it can also help improve mood, which we all know can be effected by endo🤦🏼‍♀️ 🍫 The problem is that the majority of chocolate on the market is over processed and full of chemicals that have been used to produce it. 🐰 The good news for us Endo gals is more and more places are starting to sell chocolate treats that are made up of raw Organic Cacao. Look out for those that have 75% of more raw organic cacao contained within and of course always check the other ingredients 🤔 🍫 If I fancy a bit of chocolate (normally leading up to my period!!) I go for the diary free type as well - winning 🙌🏼🙌🏼

(@heal.endo)

2018-03-30 10:02:04

Irritable Bowel Syndrome, in my mind, is way too over-diagnosed. That’s because a diagnosis of IBS means you have a lot of gastro symptoms and quite frankly they don’t know why. That’s why you should only be told you have IBS after, like, hundreds of tests - at the point they truly don’t know why. Not after one stool test and a CAT scan. Even more annoying is how many women are diagnosed with IBS before their endo is discovered, one of the ways endo is overlooked. . If you’ve been diagnosed with IBS I challenge you to find another practitioner and get a better diagnosis. Like, did you know they now understand the root cause of of IBS in 2/3 of cases are actually caused by SIBO? Or that pelvic floor dysfunction can mimic IBS symptoms? Like endometriosis needs more awareness, so too do these sometimes life-altering gastro issues like IBS. Can you imagine finding the root cause and actually fixing the problem?? Would be life changing 🙌 . . #healendo #yourbodycanheal #ibelieveinyou #healthyliving #endometriosisfree #endometriosis #endometriosisawareness #endometriosisdiet #endolifestyle #ntatraining #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #ancestralhealth #healfromwithin #endobelly #gutpermeability #intestinalpermeability #leakygut #endometriosisawarenessmonth #ibs #irritablebowel

(@heal.endo)

2018-03-29 11:44:27

Sorry this is kind of gross, but a symptom that you might have candida yeast overgrowth is a white coating on your tongue! So are frequent yeast infections, athletes foot, thrush, or other fungal infections. If you deal with these on the reg, look towards your gut. #knowlegeispower . **please remember per my previous post though, candida is NOT the root of your issue!! It’s deeper, candida is merely another symptom :) . . . #healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #candida #endobelly

(@heal.endo)

2018-03-28 10:36:05

Candida, most parasites, and other other opportunistic infections aren’t often the root cause of endo belly, but they sure can contribute. Think of them more as they had that “opportunity” to take over because your immune system wasn’t properly able to keep them in check. This makes these buggers more often symptoms of a belly-gone-wild rather than the root cause. . That’s why these aren’t my favorite things to mention, although still important since they probably affect many endo-girls. The problem is that so many women self-diagnose these without investigating further. And, if you’re only addressing these “symptoms”, you may never fix the root cause of your endo-belly (such as hypochlorhydria, leaky gut, SIBO, etc). That’s why you may have felt better on a strict candida diet or parasite protocol, only to get the symptoms back within months of ending it. . #healendo #yourbodycanheal #ibelieveinyou #healthyliving #endometriosisfree #endometriosis #endometriosisawareness #endometriosisdiet #endolifestyle #ntatraining #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #ancestralhealth #healfromwithin #endobelly #gutpermeability #intestinalpermeability #leakygut #endometriosisawarenessmonth

(@stella_figliano)

2018-03-27 22:41:49

🎗️Day 28: Favourite place to be🎗️ 💛 💛 💛 I love this place so much I have it listed as where I'm from on my uniform name tag. Hey, they said I could put any place in the world so long as it actually exists on the globe. Otherwise, I might have put Narnia.📚🤔😂 I can't magically arrive at my favourite place through a wardrobe but I've been vacationing there with my family longer than I can remember. This place equals palm trees, a soft beach breeze, sqijjing my toes in the soft sand, the warm, healing Gulf of Mexico salt waters, sunbathing, seeing old friends, and the famous Tampa Bay Lightning thunderstorms. This is where I like to go to bask in sunshine. The sunsets are also pretty incredible. Oh yea, I forgot to tell you where it is, lol, it's Treasure Island, Florida. 🐚🏖️🌅 @chronicallytilly @myendostory #endometriosisawareness #endometriosis #endo #marchisendometriosisawarenessmonth #fightlikeagirl #friendo #endomonth #endosister #endowarrior #awareness #1in10 #im1in10 #imoneinten #endendo #endoeducation #endostrong #theendophotochallenge2018 #endometriosismonth #healendo

(@endo_and_you)

2018-03-27 11:34:06

When your hair describes the week you are having so far and it’s only Tuesday 😝😝

(@stella_figliano)

2018-03-27 08:34:03

🎗️I'm #1in10🎗️ By now, if you follow my page, you know that March is Endometriosis Awareness Month. 1 in 10 women live with Endometriosis. That is an estimated 176 million worldwide. But it doesn't only affect us. It affects everyone in our lives as well. If you feel so inspired I encourage you to join in so that we can demonstrate what one in ten really looks like in the grand scheme of things. Thank you to @theEndo.co for starting this challenge! 💛🎗️💛🎗️💛🎗️💛🎗️💛🎗️💛🎗️💛🎗️ #endometriosisawareness #endometriosis #endo #marchisendometriosisawarenessmonth #fightlikeagirl #friendo #endomonth #endosister #endowarrior #awareness #im1in10 #imoneinten #endendo #endoeducation #endostrong #theendophotochallenge2018 #endometriosismonth #healendo

(@stella_figliano)

2018-03-26 22:08:57

🎗️💛Day 27: Support Network💛🎗️ 💛🎗️💛🎗️💛 I really am so lucky to have such an amazing bunch of people in my life, in my corner, on my side! I don't know how I'd cope without them some days. ❗✔️❗✔️❗✔️❗ The two most helpful groups that I found on Facebook (that were honestly, totally game changers in the way that I approached my treatment plan) on my Endo journey are featured in my second photo. Check them out! 🎗️💛🎗️💛🎗️ But you know what, all of YOU: The Instagram Endometriosis Community have also been there for me! You inspiring, incredible women led me to those pages and forums that have made a positive difference. And even before that, you were here, online, sharing your struggles. And when I'm in pain, I don't know why, but it does sort of help to know that I am not alone in this. Thank you ladies. You're phenomenal. I appreciate you all. 💛🎗️💛🎗️💛🎗️💛🎗️💛 @endostrong @endohappy @_Endo princess @endonetwork_canada @endowhat @endoeducation @endostats @theendoproject @theendo.co @chronicallytilly @myendostory 🎗️💛🎗️💛🎗️💛🎗️💛🎗️ #endometriosisawareness #endometriosis #endo #marchisendometriosisawarenessmonth #fightlikeagirl #friendo #endomonth #endosister #endowarrior #awareness #1in10 #im1in10 #imoneinten #endendo #endoeducation #endostrong #theendophotochallenge2018 #endometriosismonth #healendo