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Happy Saturday! We would like to take this moment to recognize our amazing clientele who place their trust in our hands. 🙏🏽 It's important that you know your practitioners, their credentials, and if they are licensed to practice. 💉✔ . We know there are many options out in the aesthetics world, and we are so blessed and grateful for thelovely clients that support our small business. 🙏🏽❤ . #weekendvibes #health #beauty #aesthetics #gratitude #mindbodysoulaesthetics #bossbabes #entrepreneurs #aprn #crna

Chinese style photograph14 #Chinese #Chinatrends #Chinaclassic

Steamed Wuchang Fish #chineseculture #steamedfish #Chinese food

China top actress 2018 Chaoyue Yang #Chinese #Chinastars #Chinesebeauty

Yangleduo is so tasty, can’t help drinking all 6 bottles one-time…#drinking #chineseonlinetrend #meme #amusingpicturesinchina #funnypictures

No amount of #dryshampoo will fix this 😂 Bentonite Clay, Cinnamon, and Coconut Oil scalp detox. 30 minutes to a better scalp. * * * #whateverittakes #detox #needafix #hairmask #momlife #greasierthannormal #ihopethisworks #failedphotochallenge #instapost #instadaily #health #beauty #youcandoit #pinterestinspired #whatdayisit

All the colours! Bacon and salad with raspberry vinaigrette #health . . . . #bacon #salad #raspberry #guthealth #highfiber #yum #colours #colors #rainbowsalad #healthyeating

@apcastor down over 12lbs and seeing some detail coming in as he prepares for a npc contest this spring in classic physique division. This will be his 2nd snow and 1st time doing classic! #classicphysique #bodybuilding #npc #ifbb #training #health #wellness #charlottetrainer #contestprep #legday #gymlife

Molecule32
(@molecule32)

46 Seconds Ago

Keep your skin glowing and hydrated from the inside out 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💧Heal and Balance helps to keep your skin ph balanced and provides deep hydration⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Revive is a 24-hour ultra-hydrating face cream that has all the benefits without the greasy residue⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💦Quench helps to keep your lips properly moisturized in the dry winter months⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚖️Nourish takes care of your skin from the inside-out. It detoxifies, stimulates metabolism, promotes pH balance, enhances nutritional uptake, and provides anti-oxidant protection⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use alone or as a set to help take care of your skin from the inside-out! 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ #skin #skincare #beautycare #skincarejunkie #health #toyourhealth #insideout #organic #fulvicacid #newskincare #skincareproducts #antioxidants #phbalance #detox #hydrate #hydration #nourish

Mohamed
(@mohb.24fit)

51 Seconds Ago

PAS DE SECRET 💥 ~ Voilà comment j'aide les personnes à atteindre leur objectif ! 💪🏼 N’hésitez pas à me contacte en privé 📲💻 • #herbalife #coach #nutrition #herbaliferesult #herbalifeshake #herbalife24 #health #nutritionplan #training #motivation #workout #sport #smoothies #smoothie #fitness #smoothiebowl #healthy #healthyfood #herbalifenutrition #breakfast #weightloss #epinal #golbey #nancy #metz #grenoble #vosges #lorraine

Looking for a delicious and EASY crockpot chicken recipe?⠀ .⠀ Check this one out! Only 4 ingredients and your crockpot does the rest.⠀ .⠀ Give it a try for your next chicken recipe and let us know how it turned out!⠀ .⠀ Recipe: https://buff.ly/2EoVy9y⠀ .⠀ .⠀ .⠀ Like what you’re seeing? Want more free content?! Join our FREE Member Support Group! ⠀⠀ .⠀⠀ Link in bio!⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #nutrition #fitness #gym #fit #workout #motivation #health #bodybuilding #fitfam #healthy #fitnessmotivation #muscle #gymlife #diet #abs #exercise #gains #weightloss #body #eatclean #lifestyle #food #healthylifestyle #shredded #training #bodybuilder #fitspo #goals

Need some potassium - here are 4 choices for more potassium. - Are you tired of being overweight?👍 . ➡️Need to drop a few pounds?🏃‍♂️ ➡️Looking to burn body fat while losing weight?🔥 ➡️Want to lose weight fast, safe and effectively?🍎 ➡️Link in BIO @easyweightloss2 . Follow @easyweightloss2 Follow @easyweightloss2 - #fit #fitness #gym #workout #fitfam #health #weightloss #bodybuilding #fitspo #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthyliving #healthylifestyle #shredded #weightlossjourney #transformation #gymrat #transformationtuesday #bodybuilder #gymtime #weightloss #weightlossmotivation #fatloss

Have you drank water for the day? It's not to late. Start now drink up Your body needs it. FORTIFIED W/WATER Increase your brain Power Energize your body Flush out those nasty toxins Help nix bad breath Maintain regularity = = = = = ✸Drink water! ✸No calories ✸No sugar ✸No aspartame ✸No preservatives ✸No names you cannot pronounce ✸NOT genetically modified ✸JUST water Can you dig it? _____ #rhapsodyeats #water #toxins #regularity #weighloss #energy #vegan #vegetarian #health #healthy #healthyfood #instadaily #healthylifestyle #brainpower #eatclean #fitfood #healthydiet #keepfitfood #instagram #instamood #instagood #instagramers #instagrammer #instafood #instanutrition #instahealth #instapic #cleaneats #nutrition #nutri

Est ce qu’elle pense à toi quand tu n’es pas la ? Est ce un péché de se mentir à sois même? Tu crois qu’elle t’aime mais elle veux l’oublier.. #fashion#mood#tears#health#fit#mood#ootd#filter#love#lifestyle#pictureoftheday#makeup#girly#fitnessgirl#healthy#pretty

A volte, bisogna alleggerire il cuore. Non c'è modo migliore per farlo che un sorrisone. Spesso lo caccio via dal mio viso quasi fosse di troppo, ma penso lo lascerò libero di mostrarsi più spesso. . . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

(@fitwithbritt26)

1 Minute Ago

Let’s slay the day babes💋 booty day powered by @surgesupplements . Yes I am being extra.com with my makeup today because I’m feeling like a ball of sass🤷🏻‍♀️❤️💜 this @buffbunny_collection outfit has been my go to lately. I’m just so obsessed with everything about it. #fitness#health#nutriton#goalstoachieve#muscle#mass#buildass#bootyday#buildabooty#glutes#hammies#legday#eatclean#beconsistent#resultswillcome#girlsthatlift#girlsthatsquat#girlswithbooty#thick#momsthaelift#momsthatsworkout#fitmom#run#runner#running#girlsthatrun#halfmarathoner

(@coach_swole)

1 Minute Ago

The most butchered exercise ever. Remember even with a 25 on each side it’s far more than any dumbbell row most people will use. The barbell is a progression enough for load. Work on the range of motion. Let your shoulders fall, reach before you pull.

✔Mis sabado siguen siendo tan movidos como los días de la semana. 📌Y el almuerzo suele ser mezcla de merienda/almuerzo. ➡️Hoy tenía ganas de algo salado, Mezcla de hidratos, vegetales, proteínas y lácteos. Amo estas combinaciones. Feliz sábado. . . . #nutrition #nutrición #somosloquecomemos #energia #salado #saludable #salado #healthfoods #health #hidratodecarbono #proteinas #huevo #energia #equilibrio #eating #sabado #meriendasaludable #almuerzo . . . Lic. Manzoco Lucíana Mat. 989 Que lo bueno se transforme en

Ally
(@runmuskoka)

1 Minute Ago

•45min run• Ran with @shalaneflanagan today, no big deal 🏃‍♀️ loving the Nike guided runs on their app. #runner #irun #inspired #motivated #goals #shesthebest #running #fitness #health #training #triathlon @trimuskoka #loverun #bebetter #fitgoals #guidedrun #runtoinspire #runtoexplore Her story of training with her friend Amy and their race together almost had me in tears. Oh boy. So motivating and inspiring. #women #proudofyou #womenarestrong

Each love story is unique, and we know that the day of your wedding is very important. At Renova Spa, we have the specific treatments to become an unforgettable bride. 💋💍👰🏽 #beauty #health #spirit #bride #wedding #spa #weddinghair #weddingmakeup #weddingday #happiness #love #renovaspa #weddingprep

Turning a weakness into a strength #gorillaszn 🦍————————————————— A little chest 💪🏾 Bench Incline DB Incline Reg Bench DB Bench Cables ————————————————— Everything I did I did to failure and then some machine 🤷🏽‍♂️ . . . . #timewilltell #mjfit #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #vqfit

Amici oggi vi presento ISO WPH purissime proteine del siero di latte isolate idrolizzate Optipep® 90 DH4 ✌🏻volete saperne di più visitate il nostro sito 👇🏻 👉🏻 info su www.eurosupgroup.com #advertising prodotto fornito da eurosup #ifbb #health #fitness #fit #personaltrainer #abs #snapshot #fitspo #workout #bodybuilding #cardio #gym #tattoo #training #photooftheday #mensphysique #healthy #instahealth #blackandwhite #active #strong #motivation #instagood

Who has 2 thumbs is is mildly hungover? 👍👍 Post-barre avo toastie happenin’ in my belly and I can’t complain. 🥰 Side note: does anybody else workout to sweat out the hangover? 😬 Happy Saturday! ♥️ ————————————————————————————— #torinaeatsthings #fitfoodie #iamwellandgood #intuitiveeating #toasttuesday #avotoast #avocadotoast #postworkout #foodisfuel #dairyfree #health #healthy #healthyish #wellness #postworkout #postworkoutmeal #newportbeach #orangecounty #oc #california

#repost @jmo26 ・・・ Flash back to last nights visit to the gym. Many things have changed for me and my fit journey. 🤷🏼‍♀️ Here I am on the mat getting ready to stretch my sore back. Not flexing my fresh pump..not hitting a figure pose under some good light...not smiling next to my superman after lifting heavy together. I can’t do that stuff right now☹️ Truth is I’ve been riding the struggle bus since I moved to ON. Not at all the ride I thought I might take getting used to new surroundings and full time work. Nope. I’m injured. Likely from the car accident Sarah and I were involved in last spring 😿 Physically I’m uncomfortable at the least. Mentally I’m in anguish. Nothing’s right. However, I’m not giving up. I have a good dr helping me and giant J doing his part at home. The key to me feeling great again is building up strength in my back, BUT it’s going to be slow. So I’m learning new things. I’m trying to enjoy things like yoga and zero impact exercise. No squats, no deads, no axle bearing weight lifting. I’m still a body builder tho. 😉

These are the sort of things you have to tell yourself to truly make a permeant change in your life 🙏

CMTSTRONG
(@cmtstrong)

1 Minute Ago

Lol my daughter made this image to make fun of my son 😂 #jokes #daughters #sons

Wish i can just lay here aftet that workout. Buttt we all know as a mommy thats not a option. Time to get up and get all my durties done #mamaof3 #mamaofboys #cardio #momyduties #nodaysoff #getidone #cleaning #health #fitness #athomeworkout #nogyms

Ami-Jo 🌈
(@amii.jo)

1 Minute Ago

My purchases today ...as you might be able to tell IV been having trouble settling to sleep lately hoping this will help will update you and let you all know ! Btw boots have 3 for 2 on all vitamins & sleeping aids atm !!! #lavender #rollerball #incensesticks #sleepaids #natural #holistic #healing #health #sleep #relax

Putting in some pull action! These can be a beast! Feel the burn!!! • • What exercise do you do that works, but you hate doing it hahaha (love to hate) • • ‼️ Happy 2019 ‼️ [Follow @bodyevotraining] [Follow @markfitt11] 2019 is here, it’s time to clean out anything in your life that’s not moving you towards your best self and add that which will make you better, healthier, happier. Let’s make 2019 your year!💪💯 • Private Personal Training Now Available! • 1 on 1 Training & Group Training! • Meals Plan and Nutritional Coaching! • Online Coaching! • Message Us 📥 @bodyevotraining or Email Us📧 bodyevotraining@yahoo.com to Schedule your Consultation!

He said it best. I appreciate all the kind words and the support I have in my life. These experiences are worth more than gold to me ♥️ #repost @drcapodaglio with @get_repost ・・・ We lost. - Bia Mesquita was better than us on the mat and won via submission (armbar). To me, there in nothing else to say or to complain. I do not care if she is ranked number one in the world. We stepped on the mat to win, or we wouldn’t stepped on that mat at all. - Kayla Patterson is an amazing person and athlete. With Kara Lazauskas we are building a solid team. We might have different backgrounds but we all moved to California, at one point of our life, to be the best at what we do. - We are now preparing the Pan-American Championship. Thanks everyone for the support. @kaylapattersonjj @kilerk0 @combatjjfightnight - #bjj #athlete #performance #jiujitsu #sportsnutrition #losangeles #westhollywood #fitnessmotivation #california #food #health #science #doctor #judo #ibjjf #weightloss #comeback #friday #moments #vision #mediterraneandiet #italian

Basic Sanda training is inspiring for all! . Deep within our heart, there is the desire to achieve great things, even if they appear as small from the outside they can move mountains within our dreams. When dreams move humans, they attain great inspiration to change the world. This thrive is vital for realizing ourselves, and once we touch the surface of this ocean, we are engulfed by the whole universe. Only then we know that everything has been destiny so far, it only matters that we enjoy each moment. What is the world compared to our trifling problems? . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#sanda#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburg

NØTHING 2 LØSE @thebarberpost @barberstyledirectory @barber.base @hanzonation @byrdmena @barbers_digest @cosmoprofbeauty @barbershopconnect @thezukaexperience @wahlpro @andisclippers @andiscouk @thecutapp #razor #barber #barbering #barbershop #womenshair #menshair #mensfashion #mensgrooming #dapper #babylisspro #wahl #andis #barbershopconnect #beauty #beard #health #adidasbarber #thebarberpost #gentlemen #officialbarberclub #thecutapp #teamdigest #bride #byrdmena #chopspomade #hairhooligan

#owner Of @mindbodyandsewn ❤️❤️💯 #artist #stylist #certified #cosmetology #owner #hair #makeup #piercings #skincare #facials #wax #fashion #health #beauty #wellness #mua #hair #cosmetologist Call (215)921-0821 To Book Now 💇🏽‍♀️🎨💄💎💅🏽🧖🏾‍♀️🥒💈

Flöka
(@flokalife)

2 Minutes Ago

There is so much beauty in perseverance 🌱 in the entrepreneur that makes their dream a reality, in the student that continuously consumes knowledge, in the writers that share their thoughts, in the artist that paint their feelings... and in all the women who cross off their goals, one by one, day by day.

Underalls
(@myunderalls)

2 Minutes Ago

Post workout popsicles anyone? 😋⠀ ⠀ @marcelapaguaga is wearing our essential legging in azure.

ERY🌟
(@blondie.ery)

2 Minutes Ago

Saturday night out #friends#dinner

For 2 years, a Rotary International Global Grant has provided our midwifery program with medical equipment, education, and training for future maternal and child health professionals and skilled birth attendants at the Razia Jan Institute. We're grateful to the Rotary Club of Nashoba Valley for spearheading the grant! The $58,000 Global Grant supported medical equipment and supplies; salaries for doctors, nurses, midwives, program manager and support staff; and gas, repairs, and maintenance for a van to transport faculty and students.

I got taken down hard by a fever so I won’t be teaching this week. The wonderful @shaktidragon And @chaibanyoga Will have you covered. During this time, I’ve been equally miserable and equally amazed at my bodies incredible immune response. I feel awful and in awe at the same time. There are wild sensations taking over my body. I feel electricity, nerves, aggressive shivering, body temp fluctuations, head ache, nausea, heat, cold and a lot more. It has been an intense practice of sensory awareness. This experience makes me appreciate even more the magic of the body. All I’ve had to do is give up the controls, rest, drink water and and the rest is all happening automatically, which is good because I can barley stand! I just want to give a big thanks to my body for it’s dedication. I love you too.

Leg growth. I’ve been married to the gym for nearly three years now. My first year of training I didn’t train legs at all. Like not once. There’s no other explanation other than just being a pussy. Training legs compared to any other body part is a whole nother universe. You actually have to re-wire your brain into accepting pain as something positive. You want to consume plenty of water and carbs throughout the day prior to the session. It is a painfully exhausting session but it is extremely satisfying walking out of the gym with a chip on the shoulder knowing you did damage. It can be difficult to monitor progress and see changes when you see your body everyday but I knew I was making growth when I no longer can fit my ass into any pants or underwear.

The face of a happy girlie who pushed through her 1st run back since injury with a respectable time. Followed by a brutal arm workout. Saturday session done ✅

🧘🏽‍♀️🌿✨ Cranio Intensivwoche • Waldviertel 2018

MAKROOTA
(@mamakroota)

2 Minutes Ago

81KG! Today's workouts: Chest dips 3x15 Dead lifts 3×15 One arm dumbbell rows 3×20 Shoulder press 3x20 Cable front raises 3x25 Tricep pushdowns 3x25 Lateral raises 3×20 30min LISS cardio . . . #crossfit #newyearsresolution #bodybuilding #strong #fitnessmotivation #bahrain #nutrition @dymatize #foodies #nutritious #fitness #food #diet #workout #carbcycling #fatburning #atkins #foodies #fatburning #lowcarb #protein #health #healthy #keto #gym #bulking #transformation #me #motivation #مصور

Baby spinach, mango, banana, pineapple, honey crisp apple (all organic). 😋 #greensmoothie #spinach #health @simplegreensmoothies

C.E.O’s Top Tip.. On a Sunday write down your shifts/days at work, for the upcoming week, on a chalk board.. then there will be no more checking your diary everyday..📝 _ _ _ _ #organized #insta #happy #like4like #likeforfollow #follow4followback #instagram #instagramm #instagood #quotes #instafollow #tips #blog #blogger #lifestyle #lifestyleblogger #bloggerlife #bloggers #housework #fashion #instagood #hack #lifehack #health #healthy #instadaily #love #instamood #anxiety #instagood

💋💍👛

Michael Dambold
(@michaeldambold)

2019-01-13 17:40:08

I love peppers.

Michael Dambold
(@michaeldambold)

2018-12-22 09:57:25

Amazing salad with sun dried tomatoes, broccoli, salad mix, carrots and spicy chipotle chicken. Served with an AMAZEBALLS tomato basil soup and chinese black tea!