#health

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Had to fight through this morning, my body just did not want to move! But I made it with my best effort and happy I did it 😅 Week 2 of the challenge well under way 💪 #f45challenge #foxtrot #pushingthrough #fitness #health #weightloss #workinprogress #accountability #365to40 #projectchez

Following extremely high demand, we are proud to announce that our plant-powered menu is coming soon! Our Vegan Meals will feature Beyond Meat™ protein sources, premium quality ingredients, and perfect portions and macros to work for any fitness goal. Tag your plant based friends below! #megafitmeals #veganmenu #staytuned #fitnessstartswithwhatyoueat #megafitperformance #livethemegalifestyle #megafit #eatingfitjustgoteasier #health #fitness #bodybuilding #bestself

Tatlıdan vazgeçemeyenlere sağlıklı bir tarif🙌🏻✌🏻 . ・・・ Glutensiz,şekersiz protein pankek 🍒🍒 🍒 1 sb @wefoodtr kinoa unu 🍒 1 yk @wefoodtr ham kakao 🍒 2 yumurta (birinin sarısı ayrılacak) 🍒 1 çb süt 🍒 1 olgun muz 🍒 1 çk karbonat veya kabartma tozu 🍒 1 çk sade vanilya tozu 🍒 33 gr kakaolu protein tozu Yumurta ve süt güzelce çırpılır çatalla ezilen muz eklenir, çırpmaya devam edilip diğer malzemeler eklenir hepsi güzelce karıştırıldıktan sonra tabanına yağ sürdğünüz krep tavasına bir kepçe ölçüsünde dökülür, hava kabarcıkları çıkmaya başlayınca diğer yüzü çevrilip pişirilir. Karışım bitene kadar işlem tekrarlanır. Üzeri için; 🍒 1 avuç donmuş frambuaz Cezvede reçel kıvamı alana kadar ısıtılır. Pankeklerin üzerinden dökülür, istediğiniz meyveler ile süsleyip servis edebilirsiniz ❤️ #notdietxtarif ______ #seasportsstudio ______ #sports #health #sağlıklıtarifler #sağlıklıyaşam #diyet #sağlıklıbeslenme #antigravity #reformer #like #pilates #likeforlikes #instalike #follow

One of the fittest persons I know showing off her progress! Ask and you shall receive. Whether it's Zumba she's teaching or crushing our group training, she makes it her business to put in the work! #osupplementstt #trinidadfitness #islandfitness #caribbeanfitness #fitnesstt #strength #fitness #health #gymlife #transformationtuesday

A #kiss of GO! for luck to both teams!😉 ⚾️The #worldseries  starts tonight! The #nationals first... while the #astros are 2018 #champions. May it be historic! Live more..Live better..#eatgo!🇺🇸 GoEatCoffee.com #coffeechew #octoberbaseball #mlb #coffeeyoueat #health #gogirl #model #fitness #win #hardwork #love #gocoffeeenergy

Extra lean ground turkey taco bowls w/ cilantro lime brown rice, corn, black beans & roasted bell peppers 🦃🌮🌽🌶🥑 F or pricing and info DM or send us an email at healthtrainmp@Gmail.com #healthyeating #mealprep #localbusiness #health #fitnessmotivation #healthylifestyle #fitness #foodporn

مع(كلين9)عيشي احلى طلة واكتسبي جسم رشيق وصحي بعيدا عن عمليات التكميم والتدخل الجراحي منتج طبيعي ومتكامل لانزال الوزن وتنظيف الجسم من السموم المتراكمة دون اي اضرار او اثار جانبية مع ضمان عدم رجوع الوزن اللي فقدناه والحفاظ على صحة الشعر والبشرة مجرب ومضمون💯ومرخص من هيئات مختصه 🚕توصيل سريع🚗للتواصل والطلب دايركت بحسابي🌸حياكم🌸 💫للتواصل عالخااااص #foreverlivingprodcuts #الدمام_الخبر_الظهران_الجبيل_الاحساء_بقيق_الفيصليه_الدمام_الخبر #aloevera #thealoecompany #foreverlivingproducts #foreverfit #clean9forever #clean9kenya #naturalproducts #weightmanagement #health #fitness #weightloss #transformation #motivation #picoftheday #majestybahati #trending #instagram #nairobian #ignairobi #kenya #investment #igkenya #publicity254 #254fashion #madeinkenya #jklive #mcsk #diamond

New shirts (and tanks and muscle tees!) coming soon! Trainer Nic’s pecs sold separately! 💪🏋🏻‍♂️👕 •••••••••••••••••••••••••••••• #pectoralismajor #newshirts #cincy360fitness #cincy #dontwishforitworkforit #fitspo #cincinnati #personaltrainer #health #fitness #workout #cincinnatifitness #cincycircuit #hiittraining #strength #cardio #healthylifestyle #nutrition #motivation

Hey! So new starting weight is 192.5 LBS. I gained a little..*koff koff* but I'm jumping on the workout train! Got some in with @kami_kuraun Plan: Exercise 3x a week 15-60 mins a day! Goal: lose 33 LBS in 44 days! Today was a full body workout and 15 mins of cardio Drinking more water and eating smaller portions and cleaner eating! . . . . . . . . . #gym #gymselfie #workout #partner #start #dreamcosbod #health #fitness #exercise #plan #goals

Battle rope training is one of my favorite training style. It is a great workout if used properly , challenges the cardiovascular system (endurance) and different muscle groups! Add battle rope training to your regimen. Battle rope training has many benefits: - build muscle and burns fat simultaneously - low impact, minimal stress placed on the joints - keep the workout fun and challenging - works multiple muscles at the same time - functional fitness - improves balance and coordination - improves oxygen input (VO2) . . . . . . #godfirst🙏🏾 #ugisathletics #coache #battleropes #performance #performancecoach #fitness #gym #workout #health #training #personaltrainer #dmv #nike #athlete #lifestyle #healthyeating #love #life #healthiswealth #hardwork #gains #guyswholift

Știați că🧐🧐... efectele radiațiilor emise de telefoanele mobile📱 ne pot afecta într-o măsură mai mică sau mai mare pe toți❓ Noi am profitat de reducerea de 30%✌️✌️ a lunii Octombrie💚🍁 și ne-am comandat Neitronik🙏🙏 Voi cum vă protejați împotriva emisiilor electromagnetice?🧐🧐🧐🧐 #coralclub #neitronik #discount #autumn #radiations #health #healthy #lifestyle #coral

Lose 5 pounds in 5 days. Are you ready to try the Fat Blaster Kit??? • 📥📥DM me to learn more. Or 🗣 Click here https://retail.totallifechanges.com/allorakbrown • #totallifechanges #samplesthatyoullfeel #cbdchallenge #weightlossmotivation #fitnessgoals #atlanta #momlife #godsgrace #selfie #tlc #girlholdmyhand #weightlosschallenge #health #charlotte #raleigh #healthy #mommy #houston #weightlossjourney #cbd #stormywellington #dallas #weightloss #texas #weight #cbdoil #millionaire #coachstormy #instagram

Water nourishes wood in #9starki / Feng Shui Astrology. The cycle of nourishment of the elements comes from 5 Element Theory in Chinese Medicine. This is a map of how energy moves. Balanced, harmonious, yet complex movement. Note: I won’t say how “energy moves in Nature” because it moves in us the same way. We are #nature. Moving in complex fashions. In balance —> out of balance —> in balance —> out of balance. Forever moving down this river of life. Forever climbing this tree of life. Looking for the path of least resistance. ✨🌊🌿 . . . . . #allone #lifeispoetry #taoism #chinesemedicine #acupuncture #herbs #herbalremedies #energy #health #healthylifestyle #wellness #feelgood #virginriver #utah

#cavitation is a new, #non-surgical and non-invasive #fat removal procedure. Because there is no surgery and no anaesthesia, there is no hospital stay, no time off from work and no recovery time. Clients see immediate results and will continue to see results in the reduction of fat up to 72 hours following the treatment. The most common problem areas are the buttocks, abdomen, love handles, male chest, upper arms, inner thighs and the chin area. It is especially effective in the removal of #cellulite. Cavitation is the perfect treatment for people who want to contour their body and regain their confidence and figure. Most clients see an immediate change in their appearance after the first session, with optimum results after 4 to 8 sessions. Cavitation is a method of liposuction. Cavitation destroys fat cells by using low frequency sound waves. Once the fat cell is destroyed, the fat is discharged between the cells where they are turned into protein and then changed to free fatty acids and glycerol. Free fatty acids are moved to the liver where they decay and are removed from the body while glycerol is used as energy. Benefits of cavitation Helps reduce and removes cellulite Allows you to contour your body Pain free with no down time Target specific areas Quick and effective results See results after just one sessions. #fatcavitationandskintightening #fatteduction #tonedbody #abs #squats #stubbornfat #belltfat #cellulite #toneandtighten #meltfat #likeforlikes #likeforfollow #like4likes #fatloss #burnfat #ilikeitlikethat #bodycontouring #spa #redlands #faceandbody #health #wellness #holistic #ultrasound #mombelly #backfat #fat

Pintacaras!! Un clásico del DÍA DE LAS FAMILIAS que nunca falla. L@s chic@s de TAFAD han vuelto a ponerse a prueba un año más. Y es que no hay mejor manera de aprender que en entorno real 👏👏💪💪. ¡¡Enhorabuena chic@s!!! www.tafadsanagustin.es #tafad #santander #cantabria #sanagustinsantander #tafadsantander #tafadcantabria #formacion #fitness #gym #train #training #health #crossfit #strong #motivation #juegos #lifestyle #exercise #sports #sport #deporte #fit #educacion #movimiento #fun #games #playing #movement #deportes

OMEGA 3 Fuente de ácidos grasos esenciales omega 3 con vitamina E. Omega 3 de #biotechusa  es un complemento elaborado a base de aceite de pescado, éste se considera la mejor fuente de ácidos grasos omega 3. El ácido graso omega 3 no puede sintetizarse por el cuerpo, por lo que es un ácido graso esencial y es necesario consumirlo a través de la alimentación. Estos tienen grandes beneficios para la salud, como ofrecer protección al sistema cardiovascular, contribuyendo así al bienestar de la salud. Omega 3 se puede combinar prácticamente con cualquier producto que se desee. En épocas de definición o pérdida de peso, puede acompañarse de termogénicos u otros ingredientes sin estimulantes como el CLA o la L-carnitina. También pueden combinarse con ingredientes para proteger la masa muscular como la proteína de suero, los BCAAs o el HMB. La única precaución es que si se consumen bloqueadores de grasas como el chitosán, no deben consumirse en el mismo momento para que el chitosán no disminuya la absorción de los omega 3. Cuando el objetivo es el desarrollo de masa muscular, es aconsejable tomar un producto post-entrenamiento con una cantidad de proteínas y carbohidratos adaptada a las necesidades de cada deportista, normalmente con un contenido en carbohidratos mayor para promover un balance energético positivo que favorezca el anabolismo. Otros suplementos recomendables en fases de volumen o crecimiento muscular son la creatina, aminoácidos esenciales, ramificados, HMB y complejos pro-hormonales como el ZMA. Disponible en #worldnutrition #lacasadelostrucos . . . . . . . . . . . . . . . . . . . . #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train

#repost @triadyogaandpilates ・・・ • Back by popular demand as the last Sound Healing ran out of space! • Please join @mark_devenpeck in collaboration with Sound Healing Extraordinaire, Lynda Arnold and Master Harp Player @harpimpressions as they effortlessly weave their high vibrational sounds together, creating a healing cradle of sound for you to rest into. The evening will include guided meditation, vocal toning, and a full sound meditation with flute, gong, Tibetan & crystal bowls, chimes, harp and more. We invite you to drop deep into your heart with us through this powerful vibrational experience. Numerous Health Benefits: Stress Reduction, Improved Memory Decrease Anxiety Depression Pain Relief and Many Many more! Live Harp, Multiple Instruments And A Multitude Of Sounds Never Combined Before. Prepare To Feel Your Nervous System Dive Deep And Eventually Bathe In Relaxation! October 27th, 2019 6:00-7:30 PM $50 Single $90 Double ​ Space is Limited to 30 People! Reserve your spot now! • #soundhealing #workshop #soundhealingtherapy #soundhealingmeditation #harp #flute #chimes#soundbowls #crystalbowls #sound #healing #balancing #calming #soothing #nurturing #restore #restoration #restorativeyoga #rejuvenate #centering #innerpeace #bliss #surrender #experience #love #health #peace #triadyogaandpilates

ХОЧУ ДЛИННЫЕ НОГТИ❗️ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Иногда меня спрашиваю: Лена, а тебе не сложно жить с такими длинными ногтями? Нет... ⠀ ⠀ ⠀ ⠀ Если бы видели какие у меня были короткие ногти (оооочень), может у меня и были длинные ногти, но я их постоянно отрезала Зачем? Не знаю.... ⠀ ⠀ ⠀ ⠀ И теперь с 2 декабря 2017 я хожу с длинными ногтями. Так что больше не задавайте похожих вопросов ⠀ ⠀ ⠀ ⠀ А сейчас, я расскажу как отрастить длинные и ЗДОРОВЫЕ ногти: ⠀ ▪️добавь в свой рацион продукты с витаминами (A, B, C, E) например: зелень, цитрусы, молочку и тд ⠀ ▫️массируй основания ногтя, реально работает. Из-за этого улучшается кровообращение. А ещё лучше используй масло для кутикулы и (вроде) масло «чайного дерева» ⠀ ▪️используй лечебные лаки, они продаются в аптеках и стоят точно до 300₽ ⠀ ▫️можно пить витамины с кальцием, от этих витаминов (в карусели) у моих ногтей активно начался рост ⠀ ▪️можно делать ванночки для рук, с различными маслами и солями ⠀ ▫️или сделай наращивание (как я) и ногти будут расти и не ЛОМАТЬСЯ ⠀ На этом все! Надеюсь что тебе было полезно и ты сохранишь этот пост🌿 . . . . #moscow#nails#makeup#fashion#vsco#health#vintage#plants#girls#goldapple#mac#ud#tf#косметика#ногти#длинныеногти#девочки#бьюти#макияж#туториал#лайфхаки

Leah
(@shreddyleah)

14 Seconds Ago

Kinda scary to post but wanted a #transformationtuesday I have no idea of my weight in either photo but at my heaviest I was 235lbs and my lightest was 150lbs, sometimes you need to see photos to realise how far you’ve come 💪🏻 #weightloss #fitness #health

COMPLETE 8 WARRIORLAB Η Complete 8 είναι μια σύνθετη μορφή καθαρής πρωτεΐνης, η οποία αποτελείται από πολλές πηγές πρωτεΐνης, κάθε μία εκ των οποίων περιέχει το δικό της, μοναδικό προφίλ αμινοξέων καθώς και το δικό της ρυθμό απορρόφησης. Αυτό προσφέρει στο σώμα μας πολλές ωφέλειες, αφού με αυτό τον τρόπο τρέφεται πιο σωστά και ολοκληρωμένα, κάθε στιγμή της ημέρας. #supplements #protein #fitness #fitnessmotivation #gym #taste #health #quality

En temps de tardor recorda mantenir cura de la salut #prevenció #salut #health #fisioterapia #podologia #nutrició #psicologia #acupuntura #ioga #pilates #streching

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Previo a su cirugía Mirellys que nos visita desde Puerto Rico 🇨🇺 les cuenta como ha sido su experiencia con el grupo ACM. Recuerda que Nuestro acompañamiento es personalizado y permanente durante todo tu procedimiento estético 👌🏻. . . ¡Asesoría en linea totalmente gratis! Visita todas nuestras redes sociales y conoce todos nuestros servicios 📞Whatsapp: +573023920626: 📱Instagram: asesorescirugiasmedellin 🌎Website: asesorescirugiasmedellin.com 💡youtube: Asesores Cirugias MDE #surgery #beauty #medellin #surgeon #body #bodytransformation #health #healthylifestyle #gorgeous #beautiful #beauty #girl #bodybuilding #perfect #perfectgirl #girl #cirugiaplastica #belleza #estilo #plasticaurgery #transformacion #perfectbody #medellin #colombia #tourism #tourismofhealth #turismodelasalud #travel

#propath #health News: According to a new study, British Columbia’s #ubc school-based human papillomavirus (#hpv) immunization program is dramatically reducing rates of cervical pre-#cancer in B.C. women. http://ow.ly/gnd150wQnMd

Segunda feira é dia de @bestshakeribeirao . . . Humm que delícia 🤤 SHAKE com Protein Crunch 😋😋 . . . Já experimentou nosso shake ? Ele tem 210 calorias e 25g de proteína. Perfeito para substituir uma refeição, rico em fibras, vitaminas e minerais . . . #saude #fitness #saúde #vidasaudavel #qualidadedevida #foco #beleza #gym #dieta #lifestyle #bomdia #fit #academia #treino #estilodevida #estética #estetica #health #nutricao #repost #emagrecimento #30tododia #ribeiraopreto #herbalife #vempracá #shakeherbalife #ribeiraopreto #pro1000hbl

Did you know you can roast(on low heat in oven) or bowl the seeds of jackfruit in water? The result is similar to the taste of potato or walnut !🌱 #alkaline #vegan #alkalinevegan #jackfruit #jackfruitrecipes #health #vegandiet #vegetarian #drsebi #drsebirecipes #astrology #crystals #scorpio #scorpioseason #newmoon #newmoonrituals #woke #newinstagram #firstpost #newpost

𝐎𝐍 𝐕𝐄𝐔𝐓 𝐒𝐀𝐕𝐎𝐈𝐑 !⁣⁣⁣😌🌿 ⁣⁣⁣ Certains préfèrent l’açai simple et d’autres la préfère mélangée. Et vous ? Dites-nous en commentaire laquelle de ces boissons a su conquérir votre cœur.⁣⁣⁣❤️ ⁣⁣⁣ ⁣⁣⁣ #acaiactive #acaiaddict #acaiandme #healthydrink #vegan #health #guarana #fruits ⁣⁣⁣

High visibility safety work shirt breathable work t shirt reflective t-shirt mens women workwear with reflective strips blue If anyone interested please contact us #safety #safetyfirst #security #construction #health #training #work #fire #safe #engineering #home #accident #technology #follow #like #besafe #nr #staysafe #firesafety #workwear #fashion #ootd #style #officewear #vintage #embroidery #instafashion #workwearstyle #businesscasual

We have lots of great feedback from customers who tell us that #lullabymilk has helped them during #pregnancy 😊👶🏻 . Read our own personal experience here.... http://ow.ly/ilu250weuQr . #aldi #supervalu #sleep #sleepwell #sweetdreams #sleeping #routine #health #refresh #love #picoftheday #instagood #sleepy #sleeping #bed #bedtime #nightcap #nighttime #evening #needsleep #insomnia #sleepaid #chill #relax #ireland #pregnant #pregnancy

Heads up people! Join for as low as £5 and get the rest of October for free! Don't pay anything to November. Message us or pop into the club to find out more! #dw #fitness #aberdeen #weights #fatloss #gains #gym #thegym #health

Congrats to one of our members @phenomenal_will and all his hard work! We are SOOO proud of you and where you’ve come from! Keep going!! “My fitness journey started in March 2016 after being admitted into the hospital with blood sugar levels well over 900. I was a type 2 diabetic and didn't even know it. After being cleared by my dr to train I started out with cardio and weight training but felt that I had hit a plateau and needed another challenge. Flag football, basketball and fast pitch softball were a couple of my options mainly because I had played all of them when I was younger. But after watching a few of Rich Froning and Matt Fraser vids as well as crossfit transformation vids from regular people I looked knew I had found my challenge. It intrigued me because it was new to me and presented a challenge I had never had before so after looking up a few places I decided on Caffeinated. This was December 2018 as I approach a year I can say that this a bigger obstacle than I had anticipated. Learning different techniques and movements only added to my desire to learn more. Since my start I have noticed my energy levels are high, my mobility is better but that's still a work in progress, I sleep better and eat a little better, that's a work in progress also. On the cosmetic end my clothes fit better, I carry myself with more confidence and my body looks a hell of a lot better 😁!” #crossfit #fitness #transformation #transformationtuesday #keepgoing #dontstop #caffeinatedcrossfit #caffeinatedfamily #dontstop #results #health #wellness #gym #gymlife #smyrna #mableton #atlanta #proud #loveyourself

Gonna get my boot, scoot, and boogie on tonight! - - - - - - #boots #freckledsoles #twostep #dancelife #fitness #health #azcountryswing

Having some guests over? Try this green pea hummus spread with pita for a tasty snack. You can even add a couple teaspoons of coconut milk or coconut water to give it a subtle coconut flavour. Mindful Elephant. Good quality coconut products. #mindfulelephant #coconut #elephant #vancouver #coconutmilk #coconutwater #inspire #dream #drink #tasty #health #healthy #healthproducts #love #mindful #mindfulness #inspiration #positive #relax #hummus #chickpeas #greenpeas #dipideas #easyprep #greenfood #pita #pitadip #vancouverfoodie #vancouvereats #vegan

Throwback naar het toffe prep event bij @crossfitridderkerk van @njoyaleague waar de zon nog lekker scheen. Ik ben wel weer toe aan een lekker zonnetje🌞🌞⁣ ⁣ ⁣

Who's gone apple picking this season?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite type of apple?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #somnus #sleepwithsomnus #sleep #cbn #hemp #rest #health #cbd #cannabis #interesting #life #travel #wellness #adventure #traveltips #sleeptraveltips #travelsleep #sleepadvice #sleephacks #travelsleephacks #sleepbetterfeelbetter #bed #sleepaid #sleephelp #sleepwellness #sleepbetter #sleepy #replenish #fall #fallcolors

Loved the golden tumeric latte so much from @40aprons that I decided to make a big batch and use it as creamer for the week. So freaking good! We’re on our 3rd batch of cold brew from @ovalwarecoffee and love how easy it is and how much $$ we’re saving on not buying starbucks iced coffee! . This morning I need to take it to go, so I used an old glass container I had so I could shake it all together and run! . . . #losingweightfeelinggreat #losingweight #weightloss #weightlossjourney #weightlossjourney2019 #mealprep #walking #health #whole30recipes #foodfreedom #wwstrong #dietbet #itrackbites #pointsplus #wwpointsplus #oldschoolww #postbaby #postpartumfitness #whole30 #paleo

Клуб Голден привітав Івана Курелару з успішним виступом на турнірі з професійного панкратіону Шеріф Файт Челендж в Києві!🔥 #goldenpankration #sport #mma #mmafighter #mmalife #pankration #grappling #fight #fightclub #fighter #boxing #health #mmavideos #streetfights

First few days back training has kicked my ass 😂 everything hurts!! . This beginning phase of the programme is getting accustomed to the amount of volume - something which my body clearly needs to get accustomed to because I’m 💀😂 . What’s your favourite leg exercise? 🦵🏼👇🏼 . . . . . . . . . . PHILLY Training & Nutrition Coaching: ▫️DM me ▫️philfleming-coaching@outlook.com ▫️phillyfleming.com #workout #exercise #training #inspiration #squat #fit #fitness #health #healthy #lifestyle #bodybuilding #gym #muscle #motivation #pca #lifting #mindset #gymmotivation #instafit #instafitness #active #happiness #motivationmonday

𝐑𝐮𝐥𝐞 𝟏: 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐋𝐨𝐜𝐚𝐥 𝐅𝐞𝐥𝐥𝐨𝐰𝐬𝐡𝐢𝐩 ⠀ Check out this quick clip from the latest episode of The Sobriety Bluprint Podcast with Jeff Simone of @reaction_recovery... ⠀ [🎧 LINK IN BIO] ⠀ Jeff was breaking down his 12 Rules for Daily Recovery to me, which starts with joining a local fellowship. ⠀ Addiction is a disease of isolation. ⠀ Connection with others who are on the same path is vital for anyone who wants to find long-term recovery. ⠀ I appreciate how Jeff points out that the relationships we make on Facebook or Instagram, although important, are not a substitute for the in-person connection with other addicts. ⠀ Get Connected Stay Connected Stay Sober ⠀ What do you think? ⠀ How important is it for you to connect with others in recovery? ⠀ Tell me in the comments!👇👇👇 ⠀ [🎧 PODCAST LINK IN BIO] . . . . . . . . . . . . . . . . #sobriety #menshealth #healthy #exercise #mentalhealth #sobermovement #soberlifestyle #soberaf #aa #mindset #health #healthylifestyle #cleanandsober #alcoholism #recoveryispossible #soberlife #soberliving #spiritual #fitness #nutrition #wedorecover #healthyliving #12steps #weightlifting #recovery #fitnessmotivation #sober #addiction #mentalhealthawareness #addictionrecovery

Helen
(@hsk_fit)

1 Minute Ago

Cardio. Love it or hate it? Either way, the benefits of cardio for general health and fitness, as well as for those looking to build muscle, physique etc are endless. Fat burn ✅ stronger heart ✅ weight loss ✅ reduced risk of illness ✅ increased metabolism ✅ release endorphins ✅ Here I'm running at 24kph during a high intensity exercise class! What's your preferred method of cardio? 🤔 ° ° ° #gym #workout #fitness #cardio #running #sprint #weightlifting #bodybuilding #girlswholift #physique #gains #nutrition #mentalhealth #anxiety #depression #bpd #edrecovery #instafit #training #heart #health #journey #lifestyle #lfl #fff #gymlife #gymrat #motivation #mood

Грипп — это инфекционное заболевание, заболеть которым может любой человек. Возбудителем гриппа является вирус, который от инфицированных людей попадает в носоглотку окружающих. Обычно грипп начинается внезапно. Среди симптомов гриппа — жар, температура 37,5–39 °С, головная боль, боль в мышцах, суставах, озноб, усталость, кашель, насморк или заложенный нос, боль и першение в горле. При гриппе крайне важно соблюдать постельный режим, так как при заболевании увеличивается нагрузка на сердечно-сосудистую, иммунную и другие системы организма. При гриппе обостряются имеющиеся хронические заболевания, кроме этого, грипп имеет обширный список возможных осложнений: -Лёгочные осложнения (пневмония, бронхит). Именно пневмония является причиной большинства смертельных исходов от гриппа. -Осложнения со стороны верхних дыхательных путей и ЛОР-органов (отит, синусит, ринит, трахеит). -Осложнения со стороны сердечно-сосудистой системы (миокардит, перикардит). -Осложнения со стороны нервной системы (менингит, менингоэнцефалит, энцефалит, невралгии, полирадикулоневриты). Чтобы избежать возможных осложнений, важно своевременно проводить профилактику гриппа и правильно лечить само заболевание. Правила профилактики гриппа: -Сделайте прививку против гриппа до начала эпидемического сезона. -Сократите время пребывания в местах массовых скоплений людей и общественном транспорте. -Пользуйтесь маской в местах скопления людей. -Избегайте тесных контактов с людьми, которые имеют признаки заболевания, например чихают или кашляют. -Тщательно мойте руки с мылом, особенно после улицы и общественного транспорта. -Промывайте полость носа, особенно после улицы и общественного транспорта -Регулярно делайте влажную уборку, проветривайте, а также увлажняйте воздух в помещении, в котором находитесь. -Ешьте как можно больше продуктов, содержащих витамин С (клюква, брусника, лимон и др.). -Ешьте как можно больше блюд с добавлением чеснока и лука. -Ведите здоровый образ жизни, высыпайтесь, сбалансированно питайтесь и регулярно занимайтесь физкультурой. ⬇️⬇️⬇️

We want to work with you to reach your wellness goals! 😊 . . . #chiropractor #chiropracticcare #health #wellness #northcarolina #nc #archdale

Bulgarian Squat ☑️ Não pode faltar no treino de pernas! ▶️ A perna elevada cria mais instabilidade requerendo uma maior activação dos músculos do core ▶️ O trabalho unilateral é extramente importante para atletas e não só, permite combater as descompensasões musculares evitando, assim, lesões e situações de má postura! #treinocomconsciencia #neverskiplegday #trainlikeanathlete #health #workout #personaltrainer

Dnes jsem vyprávěla kamarádkám příběh o paní Věrce, kterou znám. A @_luciech mi řekla, že by tento příběh měl být vyřčen nahlas. Pokud jste měli špatný den a děláte si hlavu z maličkostí, je zde příběh paní Věry, který dokáže postavit na nohy. Paní Věra oslepla už v 15 letech, zemřela jí dcera, poté i manžel. Přestěhovala se tak k bratrovi, který po roce zemřel též ... Paní Věrku začal navštěvovat syn. Syn ji vzal kreditku a obral o mnoho peněz. Je toho na 1 osobu moc, nemyslíte? Já osobně vůbec nevím, co bych v takové situaci dělala. Ale paní Věrka je stále pozitivní a usměvavá žena. Začala se věnovat pletení a plete ponožky do dětského domova. Po tomhle všem, co jí život přinesl, je stále ochotná dělat věci pro ostatní a neočekávat nic nazpět. Je to nejsilnější a nejpozitivnější žena, kterou znám. Pokaždé, když mě něco trápí, vzpomenu si na to a dá mi to facku. Na světě je i přes všechny překážky stejně krásně.

When you are suffering so much that you try to kill yourself to end all this madness🤪🤣😂 Obstacle DEATHSLIDE☠️😱 Not as high as the @strong_viking Fjord Drop but hey, that's no joke 😬 And the freezing water, combined with the wind, made its work too💦🥶 It took a little bit of courage, but it was a real funny one! 🤩 Looking forward for warmer places to race next time🤞😅 . . . . . #ocrworldchampionships #ocrwc #ocrathlete #ocraddict #ocrtraining #spartantraining #functionaltraining #obstaclerace #mudrun #nuclearraces #overcomingobstacles #fucktheobsatcles #multirig #fitness #health #passion #motivation #dreams #goals #noshortcuts #earnednotgiven #goodvibes #challengeyourself #pushyourlimits #nevergiveup #enjoyyourself #doyourbest #theresnothingyoucantdo

El gran @carlosramlive firme en su proceso cada día avanzando más. Si deseas resultados debes creer en el procesó. Cada día impactando más, cada día cuidando tu salud y tus objetivos, cada día generando conciencia y cultura saludable. somos @diegolunaentrenamiento y @dryepesencasa en sociedad para brindarte lo que tu cuerpo necesita. Se parte de este excelente método de entrenamiento personalizado. VAMOS POR ESOS RESULTADOS #vamospormas #somosfuertes #estoymotivado #bodypaint #body #entrenando #voypormas💪 #gymmotivation #crossfitcolombia #musculos #monteriafit #crossfit  #crossfitcolombia #workshop #elitefitness #entrenamientosobrenatural #health #transformandovidas #forjandoatletas #wod #fitness #estilodevida #coaches  #crossfit #crossfitcolombia #workshop #elitefitness  #wod #fitness #estilodevida  #sistemamotas

Dymatize super mass gainer vs labarada muscle mass gainer BUY 100% ORIGINAL SUPPLEMENTS FROM SUPPLEMENTS VILLA CONTACT NUMBER 8571838817 #gym #bodybuilding #nutrition #fitindians #health #fitness

‘Offered her the world... she said she had her own’ ♥️

⚖️ Is there such thing as balance in life? I use to believe that we all needed to find a balance between daily life and our goals. But recently, I've come to realize that it has more to do with prioritizing than it does with balancing. 🤹 We all try to eat healthy, get in as many workouts as possible, work our daily jobs, and manage a social life all at the same time. But efforts you put into one thing will always overcome the other. Learning to prioritize what is important to you can help you accomplish your goals along the way! 📝Here are my priorities this past year: • health and fitness • relationship with SO • work • travels • social life "If balance is present, there isn't any moving foward." - @walter.lopez.tattoos 💪 What are your priorities?

This remarkable device is an intraluminal coronary artery stent. It’s a small, self-expanding, stainless steel mesh tube placed within a coronary artery, via a catheter inserted into the femoral artery, to keep the vessel open. It may be used during a coronary artery bypass graft surgery to keep the grafted vessel open, after balloon angioplasty to prevent reclosure of the blood vessel, or during other heart surgeries. - US. National Library of Medicine, National Institutes of Health (NIH). • • • ¡ETIQUETA A TUS COLEGAS! 😂😂😂 ¡Síguenos para más contenido sobre medicina! ☞☞☞@themedicalstudentdiary • • • • • #themedicalstudentdiary #enfermeras #enfermeria #estudiantedemedicina #instagram #follow #health #salud #bienestar #surgeon #surgery #medstudent #medicine #medicina #cirujano #cienciasdelasalud #cirugia #obstetricia #pediatria #médico #vida #lavidadelestudiantedemedicina #eldiariodelestudiantedemedicina #hospital #enfermeria #nurse #nurselife #vocación

I remember working with my first trainer and friend @kazerdiane and thinking that she must be wired differently than me. She was/is so dedicated, committed, unswayed and steadfast on her health program. I remember believing that she must have been born just a little different than me. I now understand that we all have within us the power to be that person who reaches our goals. The coaches and the trainers still want the pizza and booze. They don’t want to stretch and roll out. They don’t feel like hitting the gym. But we do anyway. That is the differentiator. #coach #healthy #health #mindset #healthyfood #healthyliving

Go for it! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• committedtothegrind committedtothegrind #grind #determination #health #wealth #business #committedtothegrind #focus #grind #entrepreneur #businessdevelopment #businessopportunity Are you #committedtothegrind ? #grindtime #goals #motivationalquotes #motivation

Everyday, I wake up feeling blessed, thankful for all I have. Everyday, I give praise to God for everything I have. Everyday, I look at life with a positive attitude, because I am grateful. Because, everyday I am here to live with purpose and to lead with impact.

Anna
(@paylianna)

3 Minutes Ago

Anotha one *DJ Khalid voice*

While few still balk at cannabis benefits, your cells tell the real story. The complexity of the body's signaling systems, the interrelation of parts, is captured in the spread of cannabinoid receptors across organs and tissues. Long believed to only be present in nerve or immune cells, recent studies show that CB1 and CB2 have functions throughout the body. Interestingly, expression of these proteins increases at sites of injury or inflammation. As research uncovers the nuances of the endocannabinoid system, cannabis users are finding the pharmacological basis for why the plant works for symptomatic relief and preventive health.

KOI CBD! ⁣ ⁣ So many of our customers don’t even realize we carry this or haven’t been informed of the MANY benefits CBD oil can provide 🙌🏼⁣ ⁣ CBD can provide: ⁣ ⁣ • anxiety relief ⁣ • anti-seizure ⁣ • pain/inflammation relief ⁣ • alleviate cancer symptoms/treatment side effects⁣ • MANY MORE! ⁣ ⁣ Stop by today and grab your bottle!

Oh @greggs_official i do love you !

BETTER THAN YESTERDAY|| Consistency. Consistency. Consistency.

Ausztria 🇦🇹 7. Nap Csak mi. ❤️

Tip of the week: Our bodies are amazing; everyday they are working hard to keep us healthy and strong. Trust, they let us know when self care is lacking. Free radicals can damage our healthy cells and, in return, age our body which shows up on our skin. I know this might sound crazy, but a little attention can add time to your life. Beware of the food you eat, the amount of water you drink and if you need supplements. Understanding that body movement is everything. If you have questions and wonder how to improve your health, ask for help. Holistic professional will look at you as a individual and help map out a better regiment for your needs. Being an esthetician for the last 24 years, it has been a gift to be able to see how the body works from all angles. We are extraordinary creatures with the ability to heal ourselves. Let this be a reminder to us all that we can. see you soon, Nona. #healthyfood #holisticbynona #health #lifestyle

ʏᴇ ᴊɪ
(@0.0310)

1 Day 5 Hours Ago

🍃

Have you had a hard time finding a CBD that actually works?! It’s because most conventional CBD’s are destroyed in the stomach and never actually make it to your bloodstream! 🤯 🤦🏻‍♂️ VerumGold is the first of its kind to be protected in a perfect little nano-sized CBD vessel so that it can make it all the way to optimal absorption. 👍🏻 It’s also water-soluble so that your blood can actually absorb it and won’t repel it! 🙌🏻🙌🏻🙌🏻 . . . . . . . . #cbd #wellness #hemp #nothc #cbdoil #cannabiscommunity #hempworx #hempoil #painfree #cbdproducts #cbdlife #wellness #cbdhealth #cbdheals #cbdheals #mlmsuccess #hempoil #cbdmovement #cbdvape #organic #health #purecbd #crystallinecbd #crystallineisolate #watersolublecbd #nanocbd #micellcbd #nanosizedcbd #cbdbenefits