#healthyfat

167,572 posts tagged with #healthyfat

Photos and Videos about #healthyfat

Have you guys noticed yet all my creations are Mexican based ๐Ÿคฃ๐Ÿคฃ #sorrynotsorry honestly it's just because my favorite #ketofoods are cheese, avocado, and sour cream. ****************************** Introducing: keto taco pizza! An oven-toasted @latortillafactory low carb tortilla (NOT Mission brand) topped with sour cream, whole foods guac and pico de gallo, and sharp cheddar cheese. Totally missed the opportunity to add sliced black olives, I won't next time. ****************************** I know I've said before that low carb tortillas are a lie, and I stand behind that. I can conclusively say that for me personally, the Mission low carb tortillas knock me out of ketosis. But these tortillas I found (swipe โฌ…๏ธ) are only 11g total carbs to begin with, which I had carbs left for even if I don't get the benefit of all the added fiber to bring down the net carbs. Plus, I topped it with about 50g of fat lol so I think I'll be ok. I wouldnt recommend it every day, but I loved it as a treat to use up the guac I impulse bought.

(@ketocalling)

1 Hour Ago

Omelette and avocado for brunch.

(@ketocalling)

7 Minutes Ago

It looks like pool water. Beach life suits me.

(@rosiemain)

9 Minutes Ago

Keto Banana Bread Serves 6 | Prep Time 10 | Cook Time 40 INGREDIENTS YOU'LL NEED3 overly ripe bananas 2 Coup almond flour 1 T baking powder 2 teaspoons of cinnamon 1/4 t salt 1/4 t nutmeg 2 eggs 1 Teaspoon vanilla DIRECTIONS: Add all ingredients to blender pulse until completely blended Add to grease pan Bake for 40 minutes at 350 F. DoctorMain.com #keto#mainhealthsolutions #maxliving #healthyfat #healthyquickmeals #ketodessert

(@olivenutrition_rd)

9 Minutes Ago

Handful of superfood nut-butter balls anyone?!๐Ÿ™‹๐Ÿผโ€โ™€๏ธTheyโ€™re a pretty damn good way to battle these post-vacation blues! But it felt goooood to get back in the gym tonight for an upper body sweat session๐Ÿ’ช๐Ÿผ! โ€ข โ€ข #registereddietitian #fit #fitness #nourishnotpunish #strongnotskinny #fitfluential #girlswithmuscle #fitfam #strongissexy #eatclean #runner #healthyeating #lifestyle #nutbutter #bodypositive #eatrealfood #superfoods #postworkout #snack #workout #eeeeeats #fitnessjourney #foodisfuel #girlpower #womenempowerment #healthyfat #eatlocal #chocolate #motivation #gymrat

(@fat_fueled_britt)

26 Minutes Ago

Three ingredient dinner tonight: Cage free eggs ๐Ÿฅš Avocado ๐Ÿฅ‘ Bread Cheese ๐Ÿง€ . . My first time trying @carrvalley Bread cheese tonight. It's fantastic! You just fry it in a pan, it gets crusty on the outside, and soft in the middle. Like a Keto mozzarella stick! . . #dinner #dinnertime #keto #ketogenic #ketodiet #ketogenicdiet #ketowoe #cleaneating #eatfatlosefat #eatclean #fatfueled #cagefreeeggs #avocado #breadcheese #healthyfat #healthyfood #healthyeating #foodphotography #instafood #foodporn #simple #lchf #highfat #lowcarb

(@lowcarbtexan)

41 Minutes Ago

One of my favorite ways to make chicken: softened cream cheese, green chilis, cumin, and garlic powder mixed together and poured over chicken and baked! Delicious!! I was going to make Brussels sprouts but they went bad so weโ€™re making do with pork rinds. We just moved and canโ€™t find a grocery store with good produce around us. ๐Ÿ˜  Weekend plans include finding a good local farmers market!! ๐Ÿ‘

(@ketogalstpa)

2 Hours Ago

I made a GREAT find at Walmart the other day. I found buffalo tuna ๐Ÿคช NO CALORIES! I literally was so excited about this. To get my fat in, I mixed the tuna with blue cheese, added some mozzarella on top, and more blue cheese! I bring you- buffalo tuna tacos! ๐Ÿ˜‹ this whole plate is one serving, and the whole plate only has 1.5 g carbs and 17.5 g of fat ๐Ÿ˜ฌ swipe to see what tuna I used! -M #keto #ketofam #ketodiet #ketogenicdiet #ketosis #ketorecipes #ketogenicliving #ketogenicfood #ketogeniclife #tpa #tampabay #floridafood #fitfood #fitlife #diet #ketogenicdiet #ketogenicfood #ketogirl #ketokitchen #ketoideas #lowcarb #lowcarbdiet #ketocommunity #ketoislife #eatfat #healthyfat #weightloss #weightlosssupport #tampa #florida #ketofl #pizza

(@trovatonutrition)

53 Minutes Ago

Krispy Keto Egg Krisps! These are quick and easy to make and work amazingly instead of chips when trying to eat guacamole, spinach dip, or something similar! Only two ingredients! In a measuring cup, whisk eggs till fluffy and pour into a pre oiled muffin pan making sure to just cover the bottom (about 1/4 an inch thick). ๐Ÿง€ Layer the shredded cheese on top (I used mozzarella). Bake in the oven at 400 for 10 minutes!

(@myguthealingjourney)

57 Minutes Ago

Dinner was in the car this evening between meetings and shoots. But I allowed enough time to really sit and slowly eat it. Just a simple spaghetti squash, mushrooms and cauli sauce. ๐Ÿ˜‹ I also allowed a decaf americano today bc I was SO low energy after my morning portrait session and needed to keep going for the rest of my work, meetings and shoots. I added collagen and more water to it so not awful but I felt a little reflux after. Nothing like I expected though. ๐Ÿ‘๐Ÿฝ . . . . . . . . #healing #guthealth #leakygut #chronicillness #dysbiosis #anxiety #cleaneating #foodasmedicine #ibd #ibs #healthy #grainfree #realfood #holistic #healthyfat #organicgardening #gapsdiet #lowfodmap #detoxification #organic #traumahealing #spoonie #bostonwellness #sibo #sibolife #stress #gutbrainconnection #foodintolerance #leakygut #invisibleillness

Are you woman 25 or older who struggles with trying to burn away your belly fat but feel it's a losing battle? ๐Ÿ˜ž ๐Ÿ‘ง I just created a brand new FREE report on The 5 Biggest Misakes People Make When Trying to Burn Belly Fat. ๐Ÿ”ฅ Just tap the link in my bio to get your hands on it! โžก๏ธ Link in bio: @inspiration.weightloss - Don't struggle with THESE Five Massive Mistakes like everybody else does. Get this FREE report that will make sure you can finally win the war on the dreaded "muffin top." ======= Follow @inspiration.weightloss Follow @inspiration.weightloss Follow @inspiration.weightloss

you canโ€™t heal a body you hate / ๐Ÿ‹๐Ÿฅ‘โœŒ๐Ÿผ #ketotarian .... #repost @drwillcole with @get_repost ใƒปใƒปใƒป . . . . . #ketopantry #ketolife #ketoaustralia #ketodiet #fatisfying #keto #ketoau #ketotreats #melbourneketo #aussieketo #ketostaples #ketotreats #ketomacros #ketofam #lchfaustralia #ketojourney #glutenfree #sugarfree #healthyfat #ketoyourway #ketoon #ballaratbusiness

(@lauras_lean)

1 Hour Ago

Excellent article from #oc4 coach and Lauraโ€™s Lean Ambassador @JenWiderstrom on combining fats and proteins to accelerate weight loss! ๐Ÿ”ฅ๐Ÿ”ฅ Also includes a Lauraโ€™s Lean recipe for Grilled Greek Chicken w/ Cucumber Tomato Salad! Recipe link in bio ๐Ÿ‘†โฃ ใƒปใƒปใƒปโฃ Want to lose weight? Eat protein combined with healthy fats. #oc4 coach @JenWiderstrom explains how these macros work together to help you shed pounds at OXYGENMAG.COM/PROTEIN-TRUTH.โฃ .โฃ #oc4 #teamjen #teamkarina #oxygenchallenge #nutrition #wellness #fitspo #fitfam #fitnesschallenge #nutrition #foodisfuel #leanprotein #protein #fat #healthyfat #healthyfats #foodcombining @meyernaturalangus @lauras_lean

(@ketobeane)

1 Hour Ago

Attention Everyone! I made chocolate-peanut butter cheesecake keto mousse/pudding. All I can say is #fatbomb. IN OTHER NEWS: Just a General update because I haven't been posting much lately- my boyfriend moved two weeks ago, and I have to be out of my place Aug 31st, so I've been busy busy ๐Ÿ this has really challenged me and my #ketoconstitution. Fell off the wagon a few times, but as they say, #kcko. Yesterday I had a really bad reaction to some medication, hence the puffy face and no makeup today, but feeling a whole lot better today after seeing my Dr.and ruling out any medical concerns. Also, no lie, this puddingmousse with WAY too much whipped cream is helping.. A LOT. . . . #keto #ketocommunity #ketofam #ketodiet #ketowoe #ketosis #ketonoms #ketotreats #ketotreat #ketopeople #ketodessert #ketochocolate #ketogenic #lowcarbhighfat #lowcarb #lchf #healthyfat #goodfats #lchfdiet #ketoupdate

(@sheercoco)

1 Hour Ago

How many coconuts can you count?

(@lowcarb.woe)

1 Hour Ago

Cheers to it almost being the weekend and to this gin + soda โ€œThe Pepinoโ€. ๐Ÿ‹ ๐Ÿฅ’

Would you do 30 squats for a free ride? I know I sure would!

(@themrskray)

1 Hour Ago

#whole30 R1D25M3: Iโ€™m still here! Just had repetitive things for M1 & M2. ๐Ÿ™ƒ. Tonightโ€™s meal is a wild caught tuna steak (from @traderjoes freezer) seasoned with coconut aminos + black/white sesame seeds and pan seared in @chosenfoods avocado oil. . . Iโ€™ve also got scallion cauliflower rice (scallion greens + cauliflower rice + garlic powder + sea salt) + avocado/mango/cabbage mix + cucumber & arugula. So FRESH. ๐Ÿƒ . . #whole30dinner #traderjoeswhole30 #protein #lowcarb #healthyfat #themrskrayw30 #paleo #eatbetter #healthy #eathealthy #fitfoodie #foodphotography #realfood #fitfam #f52grams #buzzfeedfood #greatistyou #thekitchn #weightloss #motivation #feedfeed #gethealthy #healthyfoodporn #wholesomeeating #eatpretty #thenewhealthy #eatingwell #cookinglight

Can we make a toast to Thursday? ๐Ÿ˜‰ The avocado toast trend is absolutely welcome in our minds. Along with a latte, it is the perfect filling breakfast with healthy fats, carbs, and protein. Are yโ€™all into the avocado toast trend or totally over it? #avocadotoast #avotoast #toast #health #balance #balanced #healthyfat #avocado #nondietdietitian #latte #coffee #clteats #charlotteeats #yum #yummy

(@oxygenmagazine)

2 Hours Ago

Want to lose weight? Eat protein combined with healthy fats. #oc4 coach @JenWiderstrom explains how these macros work together to help you shed pounds at OXYGENMAG.COM/PROTEIN-TRUTH. . #oc4 #teamjen #teamkarina #oxygenchallenge #nutrition #wellness #fitspo #fitfam #fitnesschallenge #nutrition #foodisfuel #leanprotein #protein #fat #healthyfat #healthyfats #foodcombining @meyernaturalangus @lauras_lean

(@8020zone)

2 Hours Ago

Easy button keto snack! Grab a celery stick and go to town when youโ€™re hungry and need quick, healthy, heart-happy and fiber-rich fuel. #guacamolelover #avocados #ketodiet #healthyfat #foodasfuel #fiberrichfoods #cleaneating #hearthappy #portioncontrol #eattherainbow #findyour8020 #nutrition #holistichealth #hflc #miniguacamole #grabandgo #thatwaseasy #snackingdoneright

(@kiwichickabroad)

4 Days 13 Hours Ago

Today's creation - caramel slice ๐Ÿ˜ Being the crazy cool kid that I am, I mixed two recipes together to come up with my own and I must say, damn it's delicious ๐Ÿ‘Œ๐Ÿ‘Œ #ketolife #keto #ketodiet #ketodessert #dessert #ketogenicdiet #ketogenic #ketorecipe #ketoeats #ketorecipes #ketolifestyle #ketogram #ketogeniclifestyle #weightloss #weightlossjourney #delicious #caramel #caramelslice #chocolate #lchf #lowcarbhealthyfat #lowcarb #highfat #healthyfat #wholefood #organic #lowcarbdiet #lowcarbdessert

(@the_dailybar)

2 Hours Ago

The human body is made up of 70% water ~ so weโ€™re basically just cucumbers with anxiety #fridayponderings โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Sunlight by Ana Lurray via @bloom_press

(@lizziehall25)

2 Hours Ago

Perfection ๐Ÿฅ‘๐Ÿ’ซ๐Ÿ’ซ Anyone else get excited as I do for a perfect avocado?! ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ . . . . #avocado #healthyfat #healthy #healthyfood #delicious #food #cleaneating #healthylifestyle #fit #fitmom #healthcoach #fitness #fruits #vegetables #grateful #perfection

(@owlvenice)

2 Hours Ago

Do it for you! Although it may feel counterintuitive, when we put ourselves first, we actually have more to give to others. ๐Ÿ’› . . . . . #jerf #justeatrealfood #goodfats #healthyfat #healthygut #nutrientdense #micronutrients #healthyeating #guthealth #digestivehealth #foodasmedicine #leakygut #phytonutrients #microbiome #bonebrothheals #brothelixir #onewholelife #bonebroth #owlvenice #health #wellness #bodyfuel #foodfreedom #wholefoods #eatforhealth #eatwellbewell ๐Ÿ“ท: @rebeccaelisabethletters

(@carrilyne)

2 Hours Ago

Lunch! Thank you #dreamdinners and my mom, @lauralyne28, for sharing!! #foodie #yummy #nomnom #salmon #fish #healthyfat #lowcarb