#healthyfat

155,653 posts tagged with #healthyfat

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(@eatbarukas)

0 Second Ago

Amazing giveaway with some of our favorite snacks from our friend @krystenskitchen . Head to her page and follow the quick steps to enter! . #repost @krystenskitchen . GIVEAWAY: YAY! I have 3 exciting companies to share with you and they are all #vegan #paleo #glutenfree #canesugarfree, #peanutfree #dairyfree, #soyfree and made with amazing ingredients! . One (1) winner will receive a variety box of @OHiFoodCo bars (8 bars), 10-3oz bags of @eatbarukas supernuts & 10 packets of @fatfit.go! US Residents Only. Winner Announced 5/27. Follow the steps to enter & may the odds be ever in your favor. . ✨@EatBarukas - These supernuts (actually drupes) are high in antioxidants, low in calories, high in fiber, high in protein & taste amazing! Tastes like a mild peanut, crunchy & seriously can amp up any smoothie bowl or snack time. ✨@FatFit.Go - These NEW high fat, natural energy blends (similar to a nut butter) are totally #keto, paleo & #grainfree & are made with pure ingredients that will not only satisfy your sweet tooth but also give you the energy you need to keep going throughout your day! Hubby & Wifey team: Kendra & Rob, NAILED their 2 flavors: Original Chocolate & Tropical Margarita (DUDE!!) ✨@OHiFoodCo - y’all already know how much we love these incredible superfood bars! These #plantbased superfood bars are filled with only the good stuff: nuts, dates, seeds, spirulina, reishi & more. Our family is obsessed! Aloha! ✨@OurPaleoLife - I met Kendra recently and I highly recommend that you follow this beautiful, smart & talented mama! She has INCREDIBLE recipes (Paleo, Keto #whole30) and resources that you will LOVE! She is a total boss babe & I am so stoked that we met! . . #eggfree #giveaway #win #glutenfree #grainfree #berealeatreal #celiacdiseaseawarenessmonth #foodallergy #foodallergyawareness #healthyfat #glutenfreevegan #cleaneating #healthandwellness #veganfoodshare #krystenskitchen #paleofx #paleolife #glutenfreeeats

Breakfast of localism 👌🏼 —— I have to admit I’ve never made collard greens before, but damn they were SO good. All of this was already disassembled and ready to go in the fridge. Toasted the sourdough, heated up the collards with #pastureraised bacon, and cut the egg. Also, allllllll the #guthealth today with my traditional sourdough and @farmsteadferments sauerkraut 😍 My poor pup sitting back there wanting some (which he totally ate some of my eggs that fell 😂) .. . . . #eattherainbow #guthealthmatters #sustainableeating #eatlocal #eatrealfood #militaryspouse #slowfoodrealfast #milspouseblogger #nutritionist #collardtoast #fatishealthy #eatgoodfat #greensforbreakfast #toasttuesday #collardgreens #aussiesofinstagram #toastforall #healthyeats #sustainablefood #momfuel #eatyoveggies #probiotics #realfood #bombdotcom #freerangeeggs #healthyfat

(@thm_courtney)

19 Minutes Ago

Today’s luncheon plate: hard cooked eggs with mineral salt and fresh cracked pepper, cucumber, sun dried tomato roasted turkey breast, smoked summer sausage, strawberries, brie, muenster, one light wasa cracker chopped, pecan halves.

Boas escolhas, sempre! . 🎯 . Comer quando com fome, até a saciedade, os melhores alimentos disponíveis! . Repetindo isso = saúde, sucesso! 😁😉 . #paleo #paleolifestyle #paleonutrition #lchf #lchfvaledoaco #lowcarb #lowcarbhighfat #healthyfat #health #coachff #coachdeemagrecimento #coachdesaude #emagrecimento #saúde

(@mindbodykarmalife)

32 Minutes Ago

Just a handful of organic walnuts from @traderjoes. . Benefits of Walnuts 1. Brain Health (Memory, Anti-inflammatory, Healing, Faster Processing, Protect Against Depression) 2. Cancer Fighting 3. Healthy Fat 4. Good protein 5. Improves Metabolism . So much more. Most of all just a handful goes a long way and keeps you feeling full. When your busy or on the go keep a bag of “pocket nuts” with tab to stave off hungry and prevent the urge to eat fast convenience foods that are hardly convenient to your health. . #nuts #walnuts #organic #foodie #healthyfat #protein #cleaneating #vegan #plantbased #mindbodykarmalife #treenuts

(@pigerdanger)

32 Minutes Ago

. . . If you are looking for a natural weight loss solution. 🍓 Visit link on my bio @pigerdanger . . .⠀ @meowmeix - Because feeling good starts from the inside, out! Love this recipe by @livevitae - details below: —— 👉🏼 Details 492 Calories | P 28 C 5 F 40 —— 👉🏼 Ingredients 1 sml - med Avocado Grass fed Ghee (1 tsp) Spring Onion Chestnut mushrooms 4 Free Range Organic Eggs —— 👉🏼 Recipe 1. Preheat pan to medium. Add 1/2 the Ghee and then sliced mushrooms 2. Sauté until soft aprx 3 Mins, whilst waiting get a bowl add eggs & whisk. 3. Remove mushrooms + add remaining Ghee. Add eggs and cook on a low to medium cooked until just set or till preference. 4. Prepare the avocado & finely chop spring onion 5. Remove pan from heat + add the Avo and spring onion, season to taste. 6. Eating off the pan saves Washing up ——— Hope your having a great weekend Ryan ❤️ Inspired by @nessasphere post 👌🏻❤️ . . . #lowcarbdiet #lowcarblife #lowcarbrecipes#lowcarbhighfat #breakfastideas#castironskillet #castiron #recipes#recipeshare #healthyrecipe#healthyrecipes #ketorecipes#ketolifestyle #paleorecipes #paleoeats#londonfitness #functionalfood#eatyourveggies #goodfats #healthyfats#healthyfat #foodideas#intermittentfasting #caloriecounting#countingcalories #whatsonmyplate#bulletproofcoffee #bulletproofdiet#easyrecipes #scrambledeggs

(@consciouswithme)

40 Minutes Ago

Back to my favorite brekkie 🥑 🍞 The avocados in NY were terrible - hard as rocks and a small container of organic blackberries were double the $$ 😂 But I’m loving this @scharglutenfree deli bread that I brought back with me 💗 . . . . . #breakfast #avocadotoast #avotoast #glutenfreebread #evoo #lemon #everythingbutthebagel #avocado #blackberries #organic #healthyfat #veganrecipes #vegan #greenbeauty #nontoxicbeauty #naturalglam #organicmakeup #organicbeauty #ecobeauty #cleanbeauty #beautydiaries #essentialism #consciousbeauty #organicliving #greenbeautybloggers #nontoxicliving #authenticliving #intentionalliving #livingmybestlife #authenticbeauty

When I cook it’s almost meditative. From the moment I enter the Atwater Market, whatever else I was thinking about melts away. The sounds, the colors, the pure and joyous craft that is farming and presenting your produce to eager customers, some of whom are serious foodies. The not knowing what I’m going to make until it’s all there on my counter looking at me. And then the magic happens. The ingredients begin to speak to me. I quietly listen and feel called to combine, ingredients, colors, textures, temperatures. While I cook, Edie sets the table and creates an ambiance, a dance we’ve perfected over the years. And finally the guests. My favorite part. I love surprising and pleasing their pallets and souls. Opening one’s kitchen is opening one’s heart. Last night I prepared a salmon tartare with fried capers topped with beet and papaya brunoise. Then a harissa prawn with saffron and sultana raisin risotto. Then a fresh shaved fennel citrus and lobster salad with macadamia crunch. Followed by an oven roasted Mediterranean sea bass with mint, cilantro, scallion, basil salsa verde on cauliflower couscous with field asparagus and morels and porcini mushrooms. For desert strawberries in orange blossom water and Madagascar vanilla cream. ——————————————————————- #foodislife #foodie #homecook

Everything is always BETTER with Bae 💕🐷🙌

(@rainbowrunnerpnw)

51 Minutes Ago

Avocado & mango for the baby’s breakfast today. Making food for baby is kind of fun! #healthybaby #fruitsandveggies #healthyfat #babyfood #yummy #ladyary

(@wifemommission)

2 Hours Ago

Toddler lunch in our new @boboandboo divided plate. Anna loves that we can ‘build’ her own meal from the different sections, and even has a ‘dip dip’ section. ✔️🌸 #happytoddlerhappymama Dip is no cheese nacho dip from @againstallgrain 👌🏻🌿🥕 ... #paleo #paleotoddler #realfood #wholefood #eattherainbow #healthyfamily #wahlsprotocol #nourish27 #hashimotosdisease #autoimmunedisease #organic #healthyfat #protein #grainfree #glutenfree

(@rrvanwin)

2 Hours Ago

The truth is coming out!!🤗 This Netflix documentary “The Magic Pill” 💊explains what so many have been saying about how food 🥒🥗🥓🥚🥩affects our life, lifestyle. Many speaking on this film 👨‍🍳👩‍🔬👨‍🌾👨‍⚕️👩‍⚕️I have been following for the last 2 years. For Those just being Healthy, Diabetic, Autism, Fat Loss etc., how the correct food can change your life. #themagicpill #fatloss #healthyliving #lchf #lowcarb #ketones #ketosis #keto #autismawareness #autism #diabetes #diabetic #ketogenic #healthyfat #healthylifestyle #healthyliving #fatforfuel

(@fatfit.go)

2 Hours Ago

Check out this sweet contest by our friend @krystenskitchen - so awesome! Head over there to enter! #repost ・・・ GIVEAWAY: YAY! I have 3 exciting companies to share with you and they are all #vegan #paleo #glutenfree #canesugarfree, #peanutfree #dairyfree, #soyfree and made with amazing ingredients! . One (1) winner will receive a variety box of @OHiFoodCo bars (8 bars), 10-3oz bags of @eatbarukas supernuts & 10 packets of @fatfit.go! US Residents Only. Winner Announced 5/27. Follow the steps to enter & may the odds be ever in your favor. . ✨@EatBarukas - These supernuts (actually drupes) are high in antioxidants, low in calories, high in fiber, high in protein & taste amazing! Tastes like a mild peanut, crunchy & seriously can amp up any smoothie bowl or snack time. ✨@FatFit.Go - These NEW high fat, natural energy blends (similar to a nut butter) are totally #keto, paleo & #grainfree & are made with pure ingredients that will not only satisfy your sweet tooth but also give you the energy you need to keep going throughout your day! Hubby & Wifey team: Kendra & Rob, NAILED their 2 flavors: Original Chocolate & Tropical Margarita (DUDE!!) ✨@OHiFoodCo - y’all already know how much we love these incredible superfood bars! These #plantbased superfood bars are filled with only the good stuff: nuts, dates, seeds, spirulina, reishi & more. Our family is obsessed! Aloha! ✨@OurPaleoLife - I met Kendra recently and I highly recommend that you follow this beautiful, smart & talented mama! She has INCREDIBLE recipes (Paleo, Keto #whole30) and resources that you will LOVE! She is a total boss babe & I am so stoked that we met! . . #eggfree #giveaway #win #glutenfree #grainfree #berealeatreal #celiacdiseaseawarenessmonth #foodallergy #foodallergyawareness #healthyfat #glutenfreevegan #cleaneating #healthandwellness #veganfoodshare #krystenskitchen #paleofx #paleolife #glutenfreeeats

🥑+🥚Avocado stuffed with a simple egg scramble (eggs, sweet Italian sausage, orange bell pepper + red onion) for a winning breakfast combination. #healthyfat #protien #lowcarb #fiber #keto #whole30 #paleo

(@happy.woe)

2 Hours Ago

A not-so-pretty fathead pizza with fresh mozzarella, onions and @raoshomemade tomato sauce. Drizzled some @stonehouseoliveoil basil EVOO I bought while in SF on top! 🍕Fathead crust recipe from @wholesomeyumblog

Great way to start the day. Your digestive tract will thank you. Finally figured out my balance of supplement dosage/types and morning celery juice and it’s starting to work well for stomach acid and getting things moving. Hope it continues! 🤞🏽🤞🏽👊🏽 . . . . . #healing #guthealth #leakygut #chronicillness #dysbiosis #anxiety #cleaneating #foodasmedicine #ibd #ibs #elementaldiet #healthy #grainfree #realfood #holistic #healthyfat #chiropractic #gapsdiet #lowfodmap #ptsd #trauma #traumahealing #spoonie #bostonwellness #sibo #sibolife #stress #gutbrainconnection

Scrambled egg and @thecottagekitchenferments kimchi on toast along with a breakfast side salad of spinach, pear, and seeds. And some coffee with a dollop of coconut oil #healthyfat #morningprobiotics #fermentsforbreakfast served with #prebiotic #morninggreens #whyskipbreakfast #morningfuel

Ramadan Kareem 🌜 رمضان مبارك .. استمتعوا بعروض افطار رمضان من حلقة السمك . ::: إفطار - فردي ::: . ● سمكة مشوية ● جمبري ● ملوخية بالجمبري ◀︎ فقط 85 درهم ▶︎. . ::: إفطار - زوجي ::: . ● ٢ سمكة بالبطاطس ● جمبري ● كاليماري ◀︎ فقط 175 درهم ▶︎ . . ::: إفطار - عائلي ::: . ● ٤ سمكة بالبطاطس ● جمبري ● كاليماري مقلي ورد شيلي ● طاجن مكرونة سي فود ◀︎ فقط 320 درهم ▶︎ . . ✽ جميع الوجبات تشمل ( شوربة - ارز - سلاطات - مشروبات رمضانية - حلويات شرقية ) ويوجد ايضا لدينا شيشة . . . :::::::: Health Benefits of Eating Seafood:::::::: . Eating at least one serving of fish per week has been linked to reduced risk of heart attacks and strokes, two of the world's biggest killers . :::::::: ونتشرف باستعدادنا لإقامة إفطار خاص بالشركات والمجموعات الكبيرة .. يرجى الحجز مسبقاً. . :::::::: . Follow and support: " @wadideglafa.uae " for your healthy kids! . #halketelsamakuae

(@vtmojo)

3 Hours Ago

Breakfast blues. Almond milk yogurt, almond extract, monk fruit, flax seeds with dried berries, chia seeds, coconut, MCT oil, blackberries, blueberries and almonds. #waytostarttheday #efgt #paleo #keto #vegan #nutrientdense #healthyfat #getyourmojoon

(@radiant_runner)

3 Hours Ago

Simplicity. Organic scrambled eggs with goat cheese, cracked black pepper, and sunflower shoots from @belovetoofarm 🌱🌱 Sunflower shoots are a good source of vitamin D and a complete protein! . . . #eatlocal #organic #farmersmarket #fresh #eeeeeats #simple #realfood #cagefree #carotenoids #eggs #sprouts #goatcheese #delicious #wholefoods #instayum #integrativemedicine #rd2be #holistichealth #culinarymedicine #holisticnutrition #healthy #completeprotein #protein #healthyfat #green #boostfy #thefeedfeed #thekitchn #goodmoodfood #jerf

Avocado pics are always super popular. 🥑 They get more likes than anything except bikini pics. 🥑 I’m posting this perfect avocado today to announce the topic of my live tomorrow....The F Word 🥑 Yeah, fat. Specifically why your body needs it and what kinds are good. 🥑 So come join me Wednesday at 11:30 EST or catch the replay! 🥑 Hope your day is as amazing as this avocado!

(@ketomitch)

3 Hours Ago

This was my meal of the day last night .... we are having a little break at the seaside with our kiddos .... so just a quick one I could throw together ... Little pepperoni cheese melts, green beans,mushrooms, tomatoes and avocado. Those pepperoni melts were like mini pizzas 🍕😋... and then my usual mascarpone pudding with cream and frozen raspberries... - - - - #ketogenicdiet #ketouk #keto #lchf #eatbutter #intermittentfasting #realfoods #ketofam #kerogeniclifestyle #ketocommunity #gymlife #ketogains #ketoshredding #ketolifestyle #getstronger #healthyfood #healthyfat #lowcarblifestyle #ketolove #lowcarbhighfat #healthylifestyle #eatfatloosefat #ketocutting #fastingbenefits #ketoweightloss #ketogenicintermittentfasting #intermittentfasting #ketobulk

(@twinsontherun)

4 Hours Ago

{cauliflower gnocchi} We tried this gnocchi from Trader Joe’s last night. My kids can be weird about packaged food but they all liked it! I sautéed the gnocchi in butter but it still had a gummy texture that I didn’t love. Surprisingly decent ingredients, though: cauliflower, cassava flour, potato starch, olive oil salt. And no, it didn’t taste like cauliflower at all! . . . . #dinnerinspo #nutritious #freezer #whatsfordinner #dinnerisserved #toddlerfood #kidseatingwhole #health #healthykids #wholefood #traderjoesfinds eatforhealth #jerf #momlife #gnocchis #cauliflowergnocchi #fingerfood #homemade #morevegetablesthanavegetarian #healthyfat #foodlike #dinnerplate #dinnerscenes #cleaneating #food #realfood

My hate for Vermont grocery stores runs so deep that last week I drove 50 miles each way so I wouldn’t have to step food into Hannafords🤦🏼‍♀️. Less than two weeks until i won’t have to do that anymore! This smoothie bowl is 100% @traderjoes and 100% DELICIOUS. *PSA: all meals will be eaten outside until further notice* ☀️ Smoothie bowl is a frozen banana, açaí, splash of almond milk, @furtherfood collagen (NATURALLYBETHANY10), cashew butter and topped with chia and hemp seeds.