#healthylifestyle

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Mimi-se muito mimi-se todos os dias!!! Seu corpo e o seu templo trate-o com amor coma para nutri-lo não para empanturrar-se. Escolha com carinho o vai comer se tratar se corpo com respeito vais viver muito mais com saúde. Hoje preparei uma deliciosa sopa de cenoura,gengibre,curry,iogurte grego e cebolinha... #comidasaudavel #comidadeverdade #healthy #healthyfood #healthylifestyle #carrotgingersoup #amazing #goodvibesonly #oakland

Happy Exercise Right week! 😍 Exercise 🏃‍♀️Right week isn’t about the good, or the bad types of exercise, but more so about what a well rounded exercise regime looks like, to make us the healthiest versions of ourselves 👯‍♀️that we can be! We all have our exercise poison of choice, but ensuring you have a mixture of cardio and resistance training (Pilates + weights 🏋️‍♀️) helps to maintain healthy body composition, and cardiovascular health ✅

Muchas veces nos pensamos que seremos capaces de tener la fuerza de voluntad suficiente para tener "guarrerías " (inecesarias para cualquier miembro de la familia) en la despensa y no caer en la tentación de comerlas .Por experiencia os digo que no es así... "La fuerza de voluntad , se agota" y encima terminamos sintiéndonos culpables por no haber sido capaces de parar antes de comerlo. . . Si no entran en tu carrito , será más difícil que entren en tu estómago, ya que no tendrás acceso a ellas de manera directa. El hecho de tener que salir a por ella , seguro te libra en alguna ocasión de no comerla, así que ya hemos ganado mucho . . . No te la juegues y sustituye todo eso por frutas , frutos secos , incluso puedes hornear tus propias galletas o bizcochos , ya que de esa manera , sabrás exactamente los ingredientes de los que está compuesto. . . El cambio de hábitos empieza en el Súper mercado no lo olvides !! . .. . #sinazucar #masmercadoymenossupermercado #carritosaludable #comprasaludable #sindieta #comesaludable #muevete #actividadfisica #healthylifestyle #healthyfood #comidareal #dietista #dietistaonline

زيادة الوعي من خلال رمضان والصيام 1️⃣6️⃣ عادات صغيرة يوميا تاخذ عليها من خلال الممارسة اليومية في رمضان، قد تأخذ من وقتك دقائق لكن مفعولها عظيم، وخاصة العبادات في العشر الآواخر ولما تصادف ليلة القدر. ما هي الإضافات البسبطة الي ممكن تزيدها علي روتينك اليومي استعدادا لاستقبال العشر الأواخر؟ اكتب في التعليقات وأفد الاخرين #قطر #الدوحة #لبنان#بيروت #جلسات #لايف_كوتش #استشارات #حلول #عادة_جديدة #دروس_في_الحياة #مدرسة_الحياة #رمضان #صيام #دعاء #ليلة_القدر #lifecoach #healthylifestyle #life #lifestyle #lifelessons #momlife #lifeisgood #lifeisbeautiful #consulting #consultant #problemsolving #answer #ramadan #fast #lifecoach_faten

Anzeige| 🌸 Happy TU-ES-Day 🌸 Nimm dir am Tuesday heute eine Sache vor, die du schon lange vor dir her schiebst, und erledige sie heute! 💃💪 Ich muss heute unbedingt einen Zahnarzt Termin vereinbaren 😂😜 Was nimmst du dir vor? Let's go 💪 Habt einen tollen Dienstag 💕 #fitness #instafit #fitfamgermany #fitfam #fitgirl #fitnessgirl #fitnesslifestyle #healthylifestyle #hamburg #040 #blondehair #fitfamde #weightloss #abnehmen #sizezeroarmy #abgerechnetwirdamstrand #bodypositivity #fitnessmotivation #motivation #goals

Just because you’re thin & slim doesn’t mean you’re healthy or you can have unhealthy food 🍕🍔🍻🍟 For me, you’ve to look good, perform good, and feel good (healthy mind & healthy body). Instead of jealousy the perfect body of fitness influencer or victoria secret model, I decided to become one. I’ve to invest my time, my body and my mind to work out 🏋️‍♀️ and have healthy foods (even not all of my meals but mostly 😂). I love my feelings when I get up in every morning, and I can feel something better 💪🏻Yeahhh worth it 😆 and that push me to do much more better than yesterday ❤️ #keepworkout #nopainnogain #beingskinnydoesnotmeanyouarehealthy . . #healthylifestyle #fitnessgirl #workout #workoutmotivation #fitnessmotivation #fitnessaddict #exercisemotivation #exerciseroutine #trxworkout #gymmotivation #gymlife

Laksa Penang Makanan khas penang yang di buat dengan bumbu tarikan khusus #emieacuanvegetarian, di jamin bikin ketagihan dengan rasa asam pedas nya yang bikin lupa kalau mertua lewat 😆😆😆 so langsung aja ke, FRESH MARKET, LT. GF BLOK A NO 133-135, PANTAI INDAH KAPUK, JAKARTA UTARA. Berhalangan keluar? Jangan bingung . Kini kita ada di go-food. tinggal search "EMIE ACUAN VEGETARIAN" dan masukan menu yang kalian mau. By the way, selain store kami juga melayani pesanan : melayani pesanan ✅catering nikah, ✅ulang tahun, ✅rumah duka, ✅peresmian, ✅event penting and more. #emieacuanvegetarian #vegetarian #vegan #restovegetarian #restoranvegetarian #veganlife #glutenfree #veganfood #dairyfree #veganfood #vegetarianfood #indonesiavegetarian #bestofvegan #veggie #govegan #healthylifestyle #vegetables #indonesianvegetarianfood #indoveganfood #laksavegan #menulaksapenang #vegetarianlaksa #laksapenang #vegetarianfood #vegetarianlaksa

Another woman to honor in the spirit of Mother’s Day. Auntie M’ is the reigning matriarch of the family- we are gathering together in Texas this summer to celebrate her 90th birthday. Both of my grandmothers passed away when I was 13, and so I have been so blessed to have such a dear great-aunt to share the depths of her spiritual and maternal wisdom. She has taken wonderful care of herself with healthy living, positive thinking, and a daily practice of prayer and gratitude. Although she is far away, I am so thankful for our weekly conversations full of laughter and lightheartedness. M’ reminds me what really matters in the end- our relationships with other people, and ourselves. Only love. #mothersday #family #love #respect #elders #ancestralwisdom #respectyourelders #healthylifestyle #selfcare #texas #alaska #oklahoma #greataunt #matriarch #womenempowerment #contentcreator #wisdom #payattention #spiritualawakening #spirituality #onlylove #onaboat #inspiration #heroes #strongwomen #grandparents

Minda Wilson is recognized as an affordable healthcare �advocate and thought leader on policy and compliance with the Patient Protection and Affordable Care Act (PPACA), its �implementation, impact, and the opportunities for positive change. What she’s learned is terrifying. With the insight and expertise to say what no one else is saying, she is proposing real-world, �implementable solutions in her new book Urgent Care. >> http://bit.ly/2lmSS3K . . . . . . . . . . #healthcare #health #medicine #medical #doctor #nurse #hospital #wellness #doctors #healthylifestyle #nursing #healthy #nurselife #love #fitness #rn #nurses #medschool #medstudent #motivation #nursingstudent #nursesofinstagram

Environmental stressors ain't got nothin' on you when you take your USANA supplements regularly. It will hunt down the free radicals we are inevitably exposed to every second, which in turn are destroying our good health and youthful glow in the process. So sit back, relax cause USANA will do all the workin' while keeping you and body stress-free!😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyfood #healthy #organic #healthydiet #balanceddiet #healthylifestyle #happy #good #love #selfcare #nutrition #positive #benefits #loveyourself #priorities #loveyou #bestoftheday #favorite #product #usana #skin #glow #body #supplements #vitamins #minerals #antioxidants #lifestyle #cool #beauty

NEVER BEEN SO EASY -- We have proven over the last 10 years that the Perfect Webinar blueprint literally sells anything and everything. If you're selling eCommerce products this will work for you... Like Mike many of our eCommerce sellers who have mastered the Perfect Webinar will bundle a bunch of their products together, make a kit, sell it on the webinar and make more money in a day than they typically make in an entire month. We have a lot of fun with it... and you should as well! . . . #lifestyleartix #healthylife #healthylifestyle #wealth #leadingyourself #entrepreneurlife #lifestyle #bloggerlife #exercises #becreatives #restandrelax #healthyandfit #entrepreneur #startuptips #startups #onlinemarketingtips #bloggerpost #bloggerin #happiness💕 #happyandhealthy #happyandfit #wealthmindset #yourmessage #shareyourmessage #wealthbuilding #wealthcreation #expertsecrets #clickfunnels #successmindsets #funnelhacker 📸 @austindistel

Laksa Penang Makanan khas penang yang di buat dengan bumbu tarikan khusus #emieacuanvegetarian, di jamin bikin ketagihan dengan rasa asam pedas nya yang bikin lupa kalau mertua lewat 😆😆😆 so langsung aja ke, FRESH MARKET, LT. GF BLOK A NO 133-135, PANTAI INDAH KAPUK, JAKARTA UTARA. Berhalangan keluar? Jangan bingung . Kini kita ada di go-food. tinggal search "EMIE ACUAN VEGETARIAN" dan masukan menu yang kalian mau. By the way, selain store kami juga melayani pesanan : melayani pesanan ✅catering nikah, ✅ulang tahun, ✅rumah duka, ✅peresmian, ✅event penting and more. #emieacuanvegetarian #vegetarian #vegan #restovegetarian #restoranvegetarian #veganlife #glutenfree #veganfood #dairyfree #veganfood #vegetarianfood #indonesiavegetarian #bestofvegan #veggie #govegan #healthylifestyle #vegetables #indonesianvegetarianfood #indoveganfood #laksavegan #menulaksapenang #vegetarianlaksa #laksapenang #vegetarianfood #vegetarianlaksa

Break your fast with our STRAWBERRY BANANA CREAM overnight oats from Trim Eats! - Trimeaters ga sempat ikut bukber bareng? OVERNIGHT OATS by Trim Eats siap untuk menmanimu buka puasa dan memberikan nutrisi ekstra! Praktis dan bisa dibawa kemana saja, ayo order sekarang 🌾🌾🌾 . . . . . . #trimeats #dailyburn #greatistyou#glutenfreefood#cleandiet#cleanrecipes#glutenfreelife#refinedsugarfree#healthyfoods#healthydiet#baking#yummy#dessert#chocolatechip#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#granola #smoothiebowl #healthylife #healthylifestyle #healthyfoodchoices #healthyfoodjakarta

Günaydın günümüz aydın olsun sağlık ile bereket ile 🙏 #saglikliyasam #healthyfood #healthylifestyle #herbalife #evimevimgüzelevim

Günaydın günümüz aydın olsun sağlık ile bereket ile 🙏 #saglikliyasam #healthyfood #healthylifestyle #herbalife #evimevimgüzelevim

Beautiful Perhentian, perfect to relax, everything is taken care of, no place to run, just snorkel and be with family and friends. #malaysia #naturopathicmedicine #healthylifestyle #snorkeling #beach #relax #ecoresort #simplelife

TOTALLY making these taco salad bowls for lunches next week. I make em' with ground turkey and DIY taco seasoning, but you can totally use whatever meat (or meat-free) option you'd like! I also make fresh heirloom tomato salsa and throw in a ton of spinach and cheese.⠀ ⠀ #recipes are up on the blog - I've linked up to them in my bio to make it easy :) ⠀ ⠀ #tacotuesday #tacos #tacosalad #mealprep #tacobowl #mealprepping #mealprepdaily #mealprepideas #keto #ketomealprep #ketomeals #lowcarbrecipes #eathealthy #eattherainbow #healthylifestyle #fitmom #parentingblogger #parentinglife #parentingwin #likeamother #ohmamamoment #joyfulmamas #motherlove #moms⠀ #momstagram #momblogger #mommylifestyle⠀ #instamomgang #mommystatus

A Healthy heart is a healthy life! Switch to Omega 3+ DHA packed Arogya Farm Eggs which have all the secrets for a healthy life. #arogyafarm #healthychoice #patentedproduct #gmpcertified #healthylifestyle #fresh #foodpic #foodlover #foodpics #homemade #eggs #eating #foods #healthybreakfast #fit #follow #happy #nutrition #gym #health #instafood #healthyfood #instagood #delicious

I’m no skinny lil thing. I’m thick and funny and bold. I have opinions, passions and flaws. I’m learning to embrace the things I have grown up despising about myself. I’m working first and foremost on my health and mental well-being. I’m loyal and worrisome. I’m sensitive but strong. I value honesty, assertiveness and heart. There is more than just fat and skinny. People are more than their weight and shape. #refusetogiveup

Und schon alles wieder gut 💪🏻 Man kann halt auch mal! Durchhänger haben 😉

Laksa Penang Makanan khas penang yang di buat dengan bumbu tarikan khusus #emieacuanvegetarian, di jamin bikin ketagihan dengan rasa asam pedas nya yang bikin lupa kalau mertua lewat 😆😆😆 so langsung aja ke, FRESH MARKET, LT. GF BLOK A NO 133-135, PANTAI INDAH KAPUK, JAKARTA UTARA. Berhalangan keluar? Jangan bingung . Kini kita ada di go-food. tinggal search "EMIE ACUAN VEGETARIAN" dan masukan menu yang kalian mau. By the way, selain store kami juga melayani pesanan : melayani pesanan ✅catering nikah, ✅ulang tahun, ✅rumah duka, ✅peresmian, ✅event penting and more. #emieacuanvegetarian #vegetarian #vegan #restovegetarian #restoranvegetarian #veganlife #glutenfree #veganfood #dairyfree #veganfood #vegetarianfood #indonesiavegetarian #bestofvegan #veggie #govegan #healthylifestyle #vegetables #indonesianvegetarianfood #indoveganfood #laksavegan #menulaksapenang #vegetarianlaksa #laksapenang #vegetarianfood #vegetarianlaksa

Forgot to post last night's tea Homemade spicy turkey burgers with the usual suspects 🥗 Never had or made a turkey burger before and although I really wasn't keen on the look of the mince (🤢) the burgers were delicious. And turkey mince is so cheap! 500g pack made 6 burgers :) I'll definitely be doing these again #turkeyburger #protein #healthychoices #healthyrecipes #healthyfood #healthylifestyle #health #weightlossjourney #weightlosscommunity #weightloss #weightlossgoals #weighday #swfamily #swinstagram #swonline #swfamilyuk #sw #swlifestyle #slimmingworldrecipes #slimmingworldfamily #slimmingworld #slimmingworldmotivaton #slimmingworldfriendly #slimming

Early bird run before work, One hour @trainingpeaks @etznl @tri2one_coaching But beautiful magic things happens on the road so early in the morning before work said 😉 @elsvisser3 I agreeeee🤩....waking up with nature and listen to all her soundsssss . Link in bio👈👈👈👈 @swimtofightcancer013 You can still support me😃 #myjourneytoim1406 #imfl #running #runninglife #trainingironman #fitwomen #triathlon #healthadviesbreda  #swimtofightcancer #fitenhealthy #triathlete #healthylife #healthylifestyle #trigirlz #tritraining #hardlopen #im1406 #trichicks #ironmantraining #etz #triathlonbabes #swimbikerun #earlybird #imatriathlete #ironfit #3athlonlifestyle

ขอบคุณทุกคนที่ร่วมเป็นส่วนหนึ่งของครอบครัว #ธรรมชาติซีฟู้ด นะครับ ❤️🙏🙏

Laksa Penang Makanan khas penang yang di buat dengan bumbu tarikan khusus #emieacuanvegetarian, di jamin bikin ketagihan dengan rasa asam pedas nya yang bikin lupa kalau mertua lewat 😆😆😆 so langsung aja ke, FRESH MARKET, LT. GF BLOK A NO 133-135, PANTAI INDAH KAPUK, JAKARTA UTARA. Berhalangan keluar? Jangan bingung . Kini kita ada di go-food. tinggal search "EMIE ACUAN VEGETARIAN" dan masukan menu yang kalian mau. By the way, selain store kami juga melayani pesanan : melayani pesanan ✅catering nikah, ✅ulang tahun, ✅rumah duka, ✅peresmian, ✅event penting and more. #emieacuanvegetarian #vegetarian #vegan #restovegetarian #restoranvegetarian #veganlife #glutenfree #veganfood #dairyfree #veganfood #vegetarianfood #indonesiavegetarian #bestofvegan #veggie #govegan #healthylifestyle #vegetables #indonesianvegetarianfood #indoveganfood #laksavegan #menulaksapenang #vegetarianlaksa #laksapenang #vegetarianfood #vegetarianlaksa

[Werbung enthalten] Guten Morgen ihr Lieben🤗 Es wurde mal wieder Zeit für einen Cheesecake nach dem besten Rezept von @kattis_healthy_kitchen . Bei mir in einer Mango-Kokos Version. Ich habe ca 50 gr Mango mit in den Teig gerührt und etwas zerdrückte Mango verrührt mit Quark auf den fertigen Kuchen gegeben. Gesüßt war er mit Kokosflavordrops von @got7nutrition . Zum Schluss noch geröstete Kokosraspel darüber streuen. Das Rezept findet ihr in den Highlights von @kattis_healthy_kitchen . Habt einen schönen Tag trotz doofen Wetters😏 🔹️Korinna10 = 10% Rabatt bei @got7nutrition 🔹️ #lowcarbgermany #foodporn #instafood  #lecker #lowcarb #ernährung #cleaneating #eatclean #healthyfoods #eatlowcarb #proteinrezepte #healthylifestyle #lowcarbrezepte #gesundabnehmen #ernährungsplan #rezeptideen #fitness #diät #abnehmen #foodinspiration #breakfast #ernährungsumstellung  #gesundesessen  #absaremadeinthekitchen  #got7 #cheesecake #mango #kokos

LUXlife Magazine adalah majalah gaya hidup mewah dua bulanan yang berlokasi di Staffordshire, UK sebagai basis dari anak perusahaan AI Global Media. LUXlife hanya menampilkan yang terbaik dari yang terbaik, sehingga Anda dapat yakin bahwa Anda berada di ujung tombak tren kemewahan terbaru dan perkembangan kelas atas. Hanya beberapa merek, individu, dan produk paling terkenal di dunia yang disorot di majalah LUXlife. Tahun ini, 4Life Research mendapatkan penghargaan dari majalah bergengsi tersebut dengan gelar Suplemen Sistem Imun Terbaik. Saya merasa bangga menjadi bagian dari perusahaan sebesar 4Life Research. Salam sehat! #4liferesearch #luxlife #4life #transferfactor #immunesystem #sistemimun #imunesia #autoimunesia #healthylifestyle

Hey Frankfurt, habt Ihr es schon mitbekommen??? Am 25.5 von 11-14 Uhr erwarten Euch 3 Stunden Spaß und Tanz in unserem Kursraum!!! Jeder ist willkommen 🙂 Habt Ihr Euch noch nicht angemeldet 😳 dann wird es aber höchste Zeit! Sichert Euch noch schnell einen Platz! Wir freuen uns auf dich 💚 #fitone #fitness #fit #instafit #gym #workout #instagram #gymlife #exercise #workoutmotivation #healthylifestyle #fitfam #fitspo #inspo #goals #getfit #cleaneating #body #muscle #bodygoals #bodybuilding #inspire #motivation #transformation #strongnotskinny #shape #health #healthyfood #fitlife #strength ________________________________________________ Du hast Interesse an einem Probetraining? Dann vereinbare telefonisch einen Termin für dein Probetraining mit einem unserer Trainer: ☎ 069 / 90548358 Gerne kannst du uns auch per Email eine Anfrage für ein Probetraining zusenden: 💻 frankfurt@fit-one.de "http://www.fit-one.de/frankfurt.html" 📸Instagram: fitonefrankfurt FIT/ONE ist ein Unternehmen der Harlekin GmbH, Röntgenstrasse 15, 97295 Waldbrunn

Laksa Penang Makanan khas penang yang di buat dengan bumbu tarikan khusus #emieacuanvegetarian, di jamin bikin ketagihan dengan rasa asam pedas nya yang bikin lupa kalau mertua lewat 😆😆😆 so langsung aja ke, FRESH MARKET, LT. GF BLOK A NO 133-135, PANTAI INDAH KAPUK, JAKARTA UTARA. Berhalangan keluar? Jangan bingung . Kini kita ada di go-food. tinggal search "EMIE ACUAN VEGETARIAN" dan masukan menu yang kalian mau. By the way, selain store kami juga melayani pesanan : melayani pesanan ✅catering nikah, ✅ulang tahun, ✅rumah duka, ✅peresmian, ✅event penting and more. #emieacuanvegetarian #vegetarian #vegan #restovegetarian #restoranvegetarian #veganlife #glutenfree #veganfood #dairyfree #veganfood #vegetarianfood #indonesiavegetarian #bestofvegan #veggie #govegan #healthylifestyle #vegetables #indonesianvegetarianfood #indoveganfood #laksavegan #menulaksapenang #vegetarianlaksa #laksapenang #vegetarianfood #vegetarianlaksa

Here is some Motivation!! Nothing can stop the power of a made up mind! ** It begins with your "YES" Are you ready to take back your health? For more info comment 👇 "Im Ready" #itspossible1126 #takebackyourhealth #yourhealthisyourwealth #flatstomache #healthylifestyle #detoxlife #lose5poundsin5days #gethealthy

Destroyed today’s workout!! Got an awesome chest and bicep workout in then did some core and finished it all with a 3 mile run. Very happy with it all. Make the best of your time. Destroy your workouts. Be the best you can be. Stay focused on your goals and put in the work. @1upnutrition #1upnutrition #healthylifestyle #transformation #bodybuilding #betteryourself #becomebetter #1uptransformationchallenge #staypositive #workout #chestworkout #chestday #biceps #dowork #puttinginwork #focus #fitness #cardio

(@fitflirtfashion)

4 Minutes Ago

#repost @fitnessfi_ • • • • • Okayyyy so i know I said I was cutting but being completely honest I’ve probably been out for food more times this week than I have been for so long so🤣🤣 I have had a lot of social things on this week and yeah life happens it’s not a big deal and I’m totally fine with it and tbh have had a FAB week and mental health has been better not complaining at all🤩 ⁣ ⁣ My goal isn’t strict, it is just to make healthier choices on my own and actually fill myself when I’m hungry and listen to hunger signals so that I don’t end up binging later on⁣ ⁣ Life gets in the way and tbh that’s a GOOD thing because if your life was #gym 24/7 I think I’d end up getting sick of it and also having no memories or life, the fact that gym is part of my life is amazing and I love it and enjoy it, it’s my hobby but it is part of my life, and my fitness goals can take years to get to because I’d rather be patient and slow while living my life rather than hide away from the world in the gym for 28 hours a day🤪⁣ ⁣ Idk what the point in this caption is but when I look online it seems that people can say they have a goal then a week later always say it’s going fab, but I just wanted to be honest 😇⁣ ⁣ Leggings @alphalete #alphalete #sponsored (support code in bio)⁣ .⁣ .⁣ .⁣ .⁣ #gymgirl #gymmotivation #realtalk #gyminspo #motivation #inspiration #iifym #gymfood #diethacks #healthylifestyle #happylifestyle #gymgirls

Goedemorgen allemaal Start jou dag met een heerlijk granola ontbijt 🤗😘

I haven’t recorded my home-made almond milk process on here in a while, but I will be tomorrow! I don’t use almond milk in my matcha anymore just because I love my @oatly , but I do use it in my morning smoothie every single day and I know some almond milk lovers follow this account! I love knowing exactly what I’m consuming. No added sugars, no fillers, just straight up almond milk and it’s delicious. I’m so glad my sister got me my @almondcow for my last birthday! One of the best gifts for this enneagram 1 😂 Something I actually need/love and use. See you guys on my stories tomorrow!

Savor every sip like savoring the best moments of life 🍵 what is your best moment in your life? Let us know in the comments below!

💕 Samira is totally lovin’ it! Good vibes and fairy dust all around the salon✨ Rolling bigger smile on your face and saying goodbye to toxins and hello deep sleep🥰

全新推出的 Green Juice Bears 系列除了瓶裝造型🐻,更有這款 7-Day Gummy Bear “Cleanse” 7 瓶裝迷你蔬果汁小熊軟糖禮盒。💚充滿玩味的設計就如一星期的「排毒健康療程」,每天適量攝取,讓天然的蔬果味道為你排走身上的負能量!😆💚♻️ . Start your Tuesday off fresh with our gummy bear “cleanse,” seven days of sweet green juice gummy bears. We’re feeling beary good about it 💚

Always be prepared for anxiety, emotions, focus and driving when you hit a snow storm in May🙄

Cuando tomamos decisiones no sabemos exactamente cómo puede cambiar nuestra vida.. Pero si solo nos tomamos unos segundos antes para pensar en el futuro, si ese paso me acerca a lo que quiero crear en mi realidad.. nuestra vida será justo la que tanto esperábamos! . . . . . . . . . #progress #fitness #fitlife #getstrong #motivation #inspiration #gym #bodybuilding #gymlife #gymtime #workout #weigth #weigthtraining #getfit #naturalbodybuilding #trainhard #noexcuses #healthylifestyle #healthy #health #girlpower #bikinifitness #workoutmotivation #weightloss #icaniwill #diet #strongwomen #strong #nopainnogain

Hello Monday👋🏼🧘🏼‍♀️

Voce tambem consegue 😉 Por muitos anos eu pensei que nao conseguiria. Eu já fiz muitas dietas, ja tomei remedios nao só pra emagrecer, mas tambem ansioliticos e calmantes. Nessa epoca eu me sentia 1 zumbi. Nas fotos que eu estou usando camisa rosa e laranja, eu pesava 147kg. Foi nessa fase que eu resolvi encarar a balança como amiga e me pesei. Eu tomava 11 remedios por dia e tinha ataques de ansiedade, sentia meu coraçao disparar, eu tinha a sensaçao de fazer tudo rapido. Eu andava 3 minutos e parava 10 minutos pra descansar. Eu nao podia ver uma escada que dava vontade de chorar. Voce esta acima do peso? Esta obeso? Tem hipertensao? Sofre de ansiedade? Tem diabetes tipo 2? Esteatose hepatica? E/ou outras doenças metabolicas? E se eu te disser que lutei contra a obesidade desde os meus 12 anos ate setembro/17? Hoje eu tenho 45 anos, e te digo que eu lutei em vao naquela fase. O nosso organismo nao aguenta amido, gluten, açucar e oleo vegetal refinado. Algumas pessoas tem como resposta a obesidade, outras nao tem essa "sorte". Como assim "sorte"? 😳 Muitos nao conseguem descobrir a tempo alguma doença causada por comidas industrializadas, já quem tem problema de obesidade, consegue ter a chance de reverter esse quadro. Acredite! Produtos industrializados causam doenças silenciosas. Em outubro/17 eu comecei a comer comida de verdade, eliminei produtos industrializados da minha vida, e nao faço alimentos com amido, gluten, açucar e oleo vegetal. Hoje? Eu nao tomo mais remedios, nem pra dor de cabeça, nao sei mais o que é isso, graças a Deus 🎉 Voce quer ter saude perfeita? Quer parar de depender de remedios? Coma comida de verdade, aquela que se compra na feira e no açougue, é um santo remedio. Ate o momento eu eliminei 50 quilos, acredite voce também consegue 💪 Quer um incentivo? Acompanhe minha trajetoria 👊🏻 😘 @EuNoLowCarb Namaste 🙏 #eunolowcarb #keto #lchf #paleo #lowcarb #amor #foco #feliz #saude #dieta #comidadeverdade #alimentacaosaudavel #vidasaudavel #happy #me #determination #motivation #diet #instadaily #instagood #fitness #fit #photooftheday #instacool #healthylifestyle #health #healthy #loveyourself #lifestyle #bestoftheday

S U N D A Y V I B E S __________________________ Hallo ihr Lieben, mein Sonntag fing um 12:30 Uhr im Fitnesscenter an auf dem Fahrrad. In letzter Zeit tut mir der Sport verdamt gut, um einfach vom Alltag abzuschalten.... mich nur auf den Sport konzentrieren und alles andere zu vergessen... . . Die vergangene Woche ist ,, Okay,, gelaufen. Es könnte immer besser sein, aber ich bin zufrieden. 4x beim Sport gewesen, kaum genascht und meine SCHIRTTENZAHL mega gut!. Im großen und ganzen zufrieden. . . __________________________ Wie ist eure Woche gelaufen? Zufrieden oder eher nicht So? __________________________ Ich wünsche euch noch einen entspannten Sonntag 💖 . . #fitness #workout #gym #health #fit

La nostra promessa d'amore 🎉 @pizzulo.89 ❤

🙋🏽‍♀️Puedes oírla ? La risa a carcajadas que es tan contagiosa. . . 🍀La risa puede ser tu mejor medicina. Refuerza tu sistema inmunológico y corazón , activa los músculos internas de tu abdomen .... . . . 🥰Si quieres vivir una vida feliz , aprende a reír , reír a carcajadas , reír de ti mismo , de tus errores, rodéate de las personas quien llevan la vida con humor , ve películas divertidas, apaga las noticias en la mañana ..... . . . . #recomendacionletsfitec . . . . . #terapiaderisa#risa#fitness#fitnessgirl#fitnessmotivation#fitlife#swimgirl#abs#likeforlike#instapic#picoftheday#fitfluential#fitnessblogger#healthylifestyle#смех#спорт#צחוק#אימון#production#positivevibes#quito

Back when @iloveellie009 was 14 🤗 We shoot any one, any age getting the best shoot of out you! A very natural raw shoot ☺️🌊