#healthyliving

16,544,438 posts tagged with #healthyliving

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Day 290 ✅ Lite n easy all day until dinner and I got this bad boy (amazing chicken and salad) - the last minute dinner switch up was because we finally got renters in our house after what feels like a very long and impatient wait 🙌🏻 All about celebrating the little things when we can 😊

DON'T SETTLE ✌🌞

J'ai reçu de la part de la marque @foodspring_fr leur "pack petit-déjeuner". Un samedi matin, avant de partir courir, j'ai pris mon temps et je me suis fait un solide petit-déjeuner où j'ai essayé tous les produits. Autant vous dire que j'ai été rassasiée pour un bon moment, et pleine d'énergie pour ma course à pied ! J'ai toutefois attendu un peu de digérer avant de chausser mes baskets. SMILE Les produits Foodspring sont bio (facteur important à mes yeux), vegans, et s'inscrivent dans une démarche saine. Les produits du "pack petit-déjeuner" sont sans sucres ajoutés, contiennent des protéines végétales, et un bon taux de fibres. J'ai été surprise par le bon goût des produits, avec une nette préférence pour le muesli (il contient des dattes et on sent bien le goût), et le porridge (je m'attendais à un goût un peu insipide mais il a une agréable saveur vanillée). Code promotionnel offrant 15% de réduction : OctoFSG Le pack contient donc : -du muesli protéiné aux dattes et aux noix; que l'on peut mélanger avec une boisson lactée par exemple. -du porridge protéiné au goût de vanille, que l'on peut mélanger à de l'eau chaude. -du pain protéiné : après avoir mélangé la préparation, on la fait reposer puis on la met au four. -du beurre de cacahuète.

Abi
(@absterb_sw)

0 Second Ago

Breakfast today was tip top 👌🏼 French toast waffles, using 2 slices of brown bread as 1st HexB dripped in egg and waffled using my @andrewjamesuk waffle maker. Stacked up with spinach (s) a perfectly waffled egg (p) and a side of baked beans (p) . . . . . . #slimmingworld #sw #swmafia #slimmingworlduk #swuk #slimmingworldfoodblog #healthyliving #swfamily #weightlossblogger #swhelp #slimmingworldinstagram #foodblogger #weightlossjourney #motivation #slimmingworldsupport #protein #loveslimmingworld #foodoptimising #breakfast #slimmingworldfollower #foodblog #swjourney #weightloss #fitness #waffles #swfriends #fitfam #swinsta

#repost @40isthenew20fit (@get_repost) ・・・ “The best ab exercise is 5 sets of ‘STOP eating so much crap’” In this installment of our Sunday Brunch Series we are focusing on the #abs. We all know that a great set of abs mainly comes from a very disciplined diet but here are a few exercise videos from our “fit over 40” women that will get your core cooking! VID 1: @agfit007 Adrienne, 53 VID 2: @personalhealthfittrainer, Raquel, 42 VID 3: @saskiaxcramer Saskia, 40 VID 4: @highervibefitness Lalaine, 46 VID 5: @chrisfreytag Chris, 51 In keeping with our #weekendvibes story theme, we also included a pic of everyone in this post outside of the gym (as a reminder - our Instagram stories can be viewed by clicking on our profile picture). Enjoy the vids and have a great week. We have an another awesome lineup of features ahead. Next week’s Sunday Brunch feature will focus on BACK workouts! 💪 💪 💪 #fitness #gym #workout #bodybuilding #fitspo #legs #weightloss #muscle #exercise #healthyfood #squats #glutes #strength #gains #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #fitfam #fitover40

Andre Page
(@andrepage82)

12 Seconds Ago

To all my lifters, fitness freaks, body builders, calesthenics artists, crossfitters and all the gym reps around the world. This ones for you. We are all the same when we hit the weights!!! Shout out and much love to ya'll😎💪✌ #lifestyle #onexhundred #osc #teamxvalue #crossfit #calesthenics #bodybuilding #powerlifting #fitnessmotivation #fitness #gymfreaks #gymlife #fitness #workout #healthyliving #health #dubailife #instapic #instafun #instafitness #gainz #picoftheday #photooftheday #isymfs

Adam Goodier
(@adamghee)

2 Minutes Ago

From a bulky Marshmallow to a Pro in 4 months 💪🏼💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What a lot of people don’t realise is that if you have the discipline to put 100% into a diet and training program for just a small period of time, you can make big differences in your life. You’ll achieve your goals and as a byproduct, you’ll have so much more confidence and belief in yourself and your capabilities. For me, this year I pushed myself the hardest I ever had, not just in the gym and kitchen, but also mentally as I was having to juggle everything else in my life... where I was working 3 jobs and studying at university. And still, I brought my best conditioning so far to stage just because I prioritised the correct things. It’s so crazy that in such a small period of time if you prioritise the correct things, you can change so much!

While its sunny over in my neck of the woods, it's very blustery 🌬 (very lucky Ophelia has not caused much damage here). Either way chocolate chip and banana porridge is very welcome! Thanks for the recipe @thehungrywelshgirl 😊 #health #healthyliving #wellbeing #balanced #nutrition #plantbased #vegan #newvegan #veganism #vegancommunity #vegangirl #veganjourney #whatveganseat #veganfood #healthyeating #crueltyfree #dairyfree #meatfree #delicious #instafood #breakfast #brunch #veganfood #veganeats #vegansofig #realvegan #food #ukvegans #northeastvegans

Kinga
(@czikii)

48 Seconds Ago

#omletowelove #owsiankazpatelni gofry na śniadanie z masłem czekoladowym @sportdefinition robione z białkiem @thatsforher_official smak karmel 😍😍😍 czy może być lepszy poranek?? 🤓🤔 chyba nie 🤗🤗🤗😍😍 Miłego dnia kochani 😚 #breakfast #augsburg #bikinifitness #lovefitness #foodporn #abs #instagood #sixpack #shredded #love #polishbody #polishgirl #fitgirl  #bodybuilding #fitfam #healthlifestyle #inspiration #motivation #bootybuilding  #gymmotivation #comment #photooftheday #healthyfood #follow4follow #instabeard #healthyliving #diet

Zoe
(@gymgirl0883)

49 Seconds Ago

First I had to loose the fat, then it was the hard part building muscle and shaping my body to how I like it !! I lost 4 stone in 17 weeks but has taken me a year and a half to properly change shape build muscle and loose body fat #fitness #fitnessgoals #strongnotskinny #muscle #fatloss #girlswholift #girlswhotrain #weightlifting #transformation #transformationtuesday #healthyliving #nevergiveup #change #musclefuel #nutrition #fitfam #healthy #cardio #photoshoot #musculi #fatloss #fatlossjourney #fitchick #gymgirl #gymlife #workforit

Yesterday was a great day here in Charleston and last night it was wonderful to welcome this years group! I am looking forward to the next week of teaching, exploring, relaxing, practicing and overall enjoying this beautiful house, city, group of students and making memories! I’m delighted to practice in this wicked cool house before we head to the studio so I can officially begin the days classes. I hope you have an amazing day ahead, wherever you might be! #dedicatedtodailypractice #love

Smoothie bowl goals 🌸 I dream about making my bowls this beautiful, @talinegabriel absolutely kills it. I hope to get to this 💞

Numbers and sizes are meaningless here. The message is what is important here. What matters is that self love has nothing to do with your outer shell and appearance. You have to be able to love yourself at all times despite where you and or your body is at in its journey through life. We go through seasons and are changing constantly so to love ourselves through each period is key. 💚💚 . . **Revitalize Your Well-being Health Coaching

Been off line the past few days not feeling the best #backpain getting the better if me. It's #groupday today so I'm preparing myself. Plenty if #painkillers to help get me through. Just had this #fab #brekki #panpoxty 1.5 syns #turkeyrashers #friedeggs🍳 all using @frylighthq #deliciousness #swlove #swinstagram #swmafia #slimmingworlddublin #slimmingworldballyfermotclub #slimmingworldireland #keepingitreal #swmember #swconsultant #changingthingsup #tryingtogettotarget #healthyeating #healthyliving

QUAYFIT BOOTCAMPS starting this weekend! Sunday at 11am-12pm around the Media City / Salford Quays area, ideal for weight loss, toning and general fitness, all abilities welcome 😀 £5 per person. DM for details 💪 #bootcamp #personaltrainer #personaltraining #practice #progress #weightloss #plyometrics #calisthenics #crossfit #yoga #gymnastics #gym #diet #pushups #bodybuilding #love #manchester #mediacity #salfordquays #mindset #exercise #workout #nutrition #fitfam #instafit #weightlifting #cleanliving #healthyliving

WhatSups?
(@whatsups_ig)

2 Minutes Ago

Delicious protein smoothie bowl recipe by @girlxfit 💚> --- Protein smoothie bowl: 1x handful of berries 🍓 1x handful of mango 1x banana 🍌 2x scoops of @womensbest vegan vanilla protein Almond milk Blended and topped with cocao nibs, banana, frozen berries, passionfruit, and coconut flakes . Tag a friend in the comments who needs to try this! 😍 . . . . . #whatsups #health #fitness #ukfitfam #diet #fitfam #fitspo #healthy #gym #fitnesslife #fit #eatclean #healthyou #healthylife #healthylifestyle #healthspo #inspiration #slimmingworlduk #bodybuilding #lift #nutrition #fitspiration #fitstagram #fruit #healthtips #fitnesslife #smoothiebowl #fitnessmotivation #healthyliving

#results, I just love team results!!! Dm me if you wanna know #how ✌🏻✨- - - - - - #weightloss #health #healthyliving #jp #inchloss #fitness #motivation

Look at the COLOURS 🌈 what a 10/10 day and 11/10 snack 💁🏼🤤

Time to chop, because i love burritos and fries. 🤣 #homeworkout #corestrength