#healthyvegan

398,604 posts tagged with #healthyvegan

Photos and Videos about #healthyvegan

(@petitevegane)

29 Seconds Ago

Hydration is key for happy and healthy cells. So remember to drink at least 2 liters of water a day 💦 💦

(@caminandocondar)

7 Minutes Ago

Empecemos este post por aclarar que el aguacate es fruta y verdura a la vez, es deliciosa y muy saludable, hoy quiero contarles algunas de las tantas propiedades que tiene así que empecemos queridos #aguacatelovers. . ☆ El aguacate nos aporta energía, ayuda a disminuir la inflamación de las articulaciones y estabiliza el ritmo cardíaco, por esta razón es muy  recomendable para los deportistas. . ☆ La grasa que contiene el aguacate no es perjudicial, como algunos suelen pensar. . ☆ El aguacate ayuda a mejorar los niveles de colesterol y a estabilizar el ritmo cardíaco. Una pieza de esta fruta ofrece grasas monoinsaturadas, ácido oléico y alfa-linoleico (conocido popularmente como ácidos grasos omega 3). ¿Espectacular o no? . ☆ Ayuda en el crecimiento y la reparación de la masa muscular, por contener una buena cantidad de proteínas, potasio y zinc, más que los plátanos. . ☆Su aporte en grasas “buenas” hará mejorar los niveles de testosterona de manera natural. . ☆ Esta fruta permite sentirnos saciados por más tiempo, gracias a su aporte de fibras solubes e insolubles, ralentizando la descomposición de los carbohidratos. . ☆ Lo bueno es que esta fruta se puede consumir cruda con ensalada, con vegetales, sola, con tostadas, hacer helado, postres y lo que la creatividad te permita! . ☆Ayuda a reducir los índices de LDL (el colesterol malo) y subir los de HDL (el colesterol bueno), algo sin dudas de gran importancia para prevenir problemas cardiovasculares. . ☆ Gracias a su consistencia se puede usar como reemplazo para la mantequilla o la mayonesa. Es una buena idea para hacer tortas, brownies, sandwiches, tostadas para la merienda, aderezar ensaladas, etc. . ☆En la medicina tradicional se le adjudican varias propiedades, sobre todo, afrodisíaco y antidiarreico. Se utilizan para estos casos las semillas, las hojas y hasta la corteza. Pero no solo para estos dos objetivos, sino también para evitar la calvicie.

(@vegetarian.gram)

2 Minutes Ago

🍒🍑🍍🍅🍆 Happy Monday Lovelies 💛 I’m sharing this dish again cause it’s so good and I love it 😍🤤 Chickpea and Spinach Curry 💛💚 Yay or Nay ? It's simple to make, not too spicy and full of flavour 🍵 Wish everyone a wonderful week ❤️ Recipe Ingredients: 1 tbsp olive oil 1 medium onion, finely chopped 1 tbsp curry powder 1/2 tsp turmeric powder 100ml coconut milk 400g cooked or canned chickpeas 4 cups baby spinach salt and pepper to taste Method: In a pot heat oil over medium heat. Add onions and cook for 5 minutes. Add curry and turmeric and cook for another minute. Add coconut milk and chickpeas, stir and cook for 10 minutes. Turn off the heat and stir in spinach. Let it cook for 5 minutes and serve warm with rice. Enjoy! . . . 📷 Belong to @cook.vegetarian #veganliving #vegandiet #veganlove #vegancake #vegancommunity #vegansoftheworld #instavegan #veganstrong #healthyvegan #govegan

(@vanessasuniverse)

3 Minutes Ago

Today I went to the vegan meetup in Cologne and it was really cool to see some people you normally only know via Instagram in real life. 🌱 I've definitely noticed that I still need some practice approaching people, but I'm happy to accept any challenge that leads me out of my comfort zone. 💫 I'm just trying to keep up my good mood and not let myself be discouraged by the fact that we're stuck in Cologne for another hour, because the train service speaks for itself once again. 🙄🌞 . If you want to try this chocolate cherry cake, you can find the recipe on my profile in one of my last posts. 🍒 • • • #happiness #happy #vegan #plantbased #meetup #plantpowered #whatveganseat #veganfood #health #veganfoodshare #nosugar #sugarfree #healthyfood #healthy #healthylifestyle #healthyvegan #wholefood #wholefoods #vegangermany #vegandeutschland #veganmeetup #vegancake #veganrecipe

(@fitt_lea)

3 Minutes Ago

Post gym vegan burger 🍔 with avocado, mushrooms and baby tomatoes 💗 with a side of spinach 👏🏻🍔🌱 healthy and filling! Chill Saturday night for me ☺️👏🏻 #chill #saturday #postgym #postgymmeal #veganlife #vegan #veganfit #veganism #friendsnotfood #vegangains #veganfood #veganbodybuilding #gains #healthyvegan #healthy #veganfoodie #instavegan #instablogger #blog

(@vegan_nowadays)

4 Minutes Ago

🍑🍒🍇🍉 Sweet potatoes or regular potatoes? 🧐Personally for me...SWEET POTATO FRIES EVERYDAY! I love the taste of sweet potatoes and plus they’re filled with pods of nutrients and they have a Low GI! - SWEET POTATO FRIES —> Ingredients: ✖️1 sweet potato ✖️2 tsp olive oil ✖️1/2 tsp paprika ✖️1/2 tsp oregano ✖️1/8 tsp salt ✖️1/8 tsp Black Pepper —> Directions: 1. Slice he sweet potato into fries 2. Season the fries with the spices and oil (evenly distribute) 3. Bake the fries at 350 F for 25-30 minutes or until they are soft - MEDITERRANEAN SALAD —> Ingredients: ✖️2 Roma tomatoes ✖️1 cucumber ✖️Parsley ✖️1/2 tsp sumac ✖️1/4 tsp salt ✖️1/8 tsp Black Pepper ✖️2 tsp olive oil ✖️1 small lemon 📷 Belong to @tinashealthyworld #vegandiet #vegan #veganlove #veganism #veganbeauty #healthyvegan #vegancookies #veganblog #veganquotes #govegan

(@greenveg_4life)

4 Minutes Ago

🍅🍑🍓🍇🍌 😂👌 Share With A Friend Who Would Love This! 😂👌 Take A Look At Our Other Pages: 🎉 .videos .health .shop Get The Best Deals In Our Vegan Store TheVegansClub.com 😍 Join Our Facebook Group TheVegansClub Group 😎 📷 Belong to @thevegansclub @thevegansclub.videos @thevegansclub.health @thevegansclub.shop@thevegansclub.shop #veganpower #vegancake #veganlifestyle #veganlife #vegancommunity #vegansoftheworld #govegan #veganliving #healthyvegan #vegancookies

(@the_starving_vegan)

6 Minutes Ago

There are two little pancakes under there somewhere. Fresh cashew cream, lots of fruit!

(@allthings_veg)

6 Minutes Ago

🍐🍐🍎🍏🍇 Just saying... ✔️ Follow for more vegan memes ▪️ 📷 Belong to @veganmemeslife #veganrecipes #veganism #veganhumor #vegangirl #vegancake #veganliving #healthyvegan #vegancookies #vegansoftheworld #govegan

(@veggie_dancer)

6 Minutes Ago

Stuffed sweet potato inspired by a @maddielymburner WIEIAD video from a while back 👌🏻 it was so quick and simple to make yet so fuelling and delicious 😋 just popped a sweet potato in the oven, cooked up some veggies, baked beans and mixed beans and mixed them all together with some tinned chopped tomatoes 👌🏻 literally lazy girls guide to stuffed sweet potato 😂 but this mix can literally be used for anything! Mixes for Shepard’s pies and lasagnes, or on top of rice, just with some mash, literally anything! And sweet potatoes are a staple in my house, I have one pretty much everyday! And they’re so good for you and so nutrient dense! They’re a good source of vitamin A (in the form of the antioxidant beta-carotene which which converts to vitamin A once consumed), vitamins B1, B2 and B6, vitamin C, potassium, niacin (vitamin D, you often find this added to foods) and dietary fibre as well as many other minerals including manganese. They’re also high in fibre, iron, calcium and selenium. They are literally an all round superfood and can be cooked in so many ways! I love cooking them like jacket potatoes (like this), in the form of fries/chips (my personal fave way), chunks or coins to add to Buddha bowls or simply just as mash! They’re such a good way of jam packing a load of nutrients into one meal 👌🏻

(@lauralee.fit)

10 Minutes Ago

Petit run done ✅ Difficile de se motiver après une journée de boulot bien rythmée mais on se donne un coup de pied aux fesses et finalement j’ai réussi à les faire en 25min et 19 secondes 💪🏼 J’ai tout donné pour passer en dessous de 25min mais les montées ont eu raison de moi 🤯 Je passe donc maintenant à 27/80km pour le challenge #dubndidu3s #dubndiducrew 🏃‍♀️ . Je vous souhaite un bon week end 💛 🦋 P.S: Fin de l’été, objectif 10km sans difficulté et avec un bon rythme pour faire une course officielle en septembre ou octobre 👊🏼

Today's supplement haul from @bulkpowders_uk and @kagedmusclesupps it's great that companies are using better products instead of cheap bcaas from duck feathers or human hair just to maximise profits. Same with creatine as this is easily synthesised and doesn't have to come from animal sources.

(@opendoorvegan)

16 Minutes Ago

The Open Door Vegan crew went to an outdoor movie this past week in East Lansing. Snacks are an obvious necessity while watching any move. We brought sliced veggies and watermelon, oil-free popped popcorn, and chickpea falafel that my coworker made for me 😁. We tried curry powder and garam masala on our popcorn to season it, and we've found our new favorite snack! What are you favorite vegan snacks to bring to the movies?

(@theplantbasedworld_)

16 Minutes Ago

Some homemade spring rolls! • • • 2 Spring Roll Wrappers Baby shrimp Steamed carrots 🥕 Avocado 🥑 • • • #shrimp #roll #springroll #rice #avacado #carrots #lunch #soup #veggies #veggie #vegtables #amazing #healthy #healthylife #healthyvegan #vegan #veganlife #veganworld #yummy #yummy😋

(@dailyvegannews)

19 Minutes Ago

😂👌 Share With A Friend Who Would Love This! 😂👌 Take A Look At Our Other Pages: 🎉 .videos .health .shop Get The Best Deals In Our Vegan Store TheVegansClub.com 😍 Join Our Facebook Group TheVegansClub Group 😎 #thevegansclub #veganlifestyle #vegandiet #veganpower #veganrecipes #healthyvegan #veganblog #vegancookies #veganstrong #veganquotes

(@thealternativepalate)

24 Minutes Ago

Back to the reality from my little unplanned getaway...Besides spending all my afternoons at the dentist's, I had also the chance to catch up with the loved ones and most exciting part of all - I could eat all the organic berries and veggies I want straight from the garden!!! 💚 I really need a garden!! It's such a luxury to be able to have all these goodies and nutrients just out your door step! One day! Mark my word! 😋 I feel fueled up and determined to keep going like this! So come back dinner was a light sweet potato mash with wild mushroom, veggie and oat cream sauce 🌱🌻💚 - - - #sweetpotato #veganoslo #godtno #whatveganseat #healthyvegan #vegan #vegansofig #healthy #instafood #eatclean #nutrition #truecooks #superfood #foodstyling #bestofvegan #foodie #fitfood #foodlover #vegandinner #inspiration #foodporn #veganfoodporn #wholefood #veganfoodshare #foodnetwork #healthylifestyle #cleaneating #plantbased

(@vibrant_livin)

26 Minutes Ago

Breakfast should be colorful & vibrant 🍏🍋🍊🥒 . Ingredients: Kale, celery, cucumber, ginger, lemon, apple, orange(sometimes I add in parsley)- add as much or as little as you want! . . #vegan #vegans #veganism #plantbased #rawvegan #raw #juice #juicing #healthy #healthyvegan #veganrecipes #veganfood #veganfollow #juicingforhealth #breakfast #awake #vibrant #vibrantlivin #higherself #highervibrations #higherconsciousness #awakening #spiritualawakening #spiritualgangster

(@_thinkvegan_)

32 Minutes Ago

😂👌 Share With A Friend Who Would Love This! 😂👌 Take A Look At Our Other Pages: 🎉 .videos .health .shop Get The Best Deals In Our Vegan Store TheVegansClub.com 😍 Join Our Facebook Group TheVegansClub Group 😎 #thevegansclub #veganlifestyle #veganlove #vegandiet #veganrunner #instavegan #healthyvegan #vegansrock #vegancookies #veganliving

(@thelostpumpkin_)

32 Minutes Ago

What's the best thing you can do after an overindulgence? (Planned or not) Return to your normal habits as quickly as possible; don't try to skip meals or overrestrict, but also don't force yourself to eat or drink anything either. Listen to your body: if you've eaten a lot, you may not be hungry for breakfast. That's okay, but when you do get hungry, honour it. After last night I didn't get hungry until about mid afternoon, when I had my breakfast of the past few days: a giant green juice, and some toast to follow. The only thing I did differently was I added some mint and ginger to the green juice to help with the bloating. #vegan #veganbreakfast #veganfood #healthy #healthyeating #health #healthyvegan #healthyveganfood #nutrition #vegetarian #vegansofinstagram #whatveganseat #plantbased #plantbasedliving #balance #overeating #bingeeating #bed #smoothie #greenjuice

(@katyhedges)

36 Minutes Ago

Lunch is served 😋 out of the banana, mango, cashews, and almond butter toast w/ @foodforlifebaking bread, which would you eat first?? 🍌

(@marticart)

34 Minutes Ago

Obviously I take my vegan banana bread that I made yesterday for breakfast today 😉 with almond milk caramel sauce and almond flakes 😋 Green grapes, almond cheese 🧀 And orange juice 🌸 The delicious way to start the weekend 😊 . . Para empezar el fin de semana con un rico desayuno, comí una tajada del pan vegano de banano que hice ayer, con arequipe de almendras, hojuelas de almendras 💕 Uvas verdes, queso de almendras y jugo de naranja 🍊 . . . . . . . . . #paleo #vidasana #vidasaludable #eatvegan #eatclean #eathealthy #behealthy #healthywomen #healthyvegan #healthyfood #healthybreakfast #healthylifestyle #fitnesswomen #fitnessjourney #fitnessmotivation #fitnesslifestyle #vegana #vegan #veganlife #veganfood #vegangirl #marticart #thenewhealthy #thevegansclub

(@dailykalakaar)

39 Minutes Ago

#naturalmandala #naturemandala #mandala ➖➖➖➖➖➖➖➖➖➖➖➖➖ #dailykalakaar :- @wineflour ➖➖➖➖➖➖➖➖➖➖➖➖➖ DM us Your Art Use #dailykalakaar @dailykalakaar Get #featured . ➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow @dailykalakaar . ➖➖➖➖➖➖➖➖➖➖➖➖➖ Appreciate The Artist in Comments @dailykalakaar . ➖➖➖➖➖➖➖➖➖➖➖➖➖ #wineflour #foodieflatlays #recipedeveloper #veganrecipes #gfreefoodie #smoothies_n_co #producehero #fruititarian #wellnesswarrior #heresmyfood @food #cookinglikeaboss #foodartist #foodartisan #beautifulcuisines @inkandelmbackdrops #producehero @produceheroes #fruitplatter #fruitporn #foodmandala #ediblemandala #wholefoods #nourish #glutenfreevegan #veganglutenfree #vegansofig #veggiepowered #healthyvegan

(@vegans_ofig)

39 Minutes Ago

😂👌 Share With A Friend Who Would Love This! 😂👌 Take A Look At Our Other Pages: 🎉 .videos .health .shop Get The Best Deals In Our Vegan Store TheVegansClub.com 😍 Join Our Facebook Group TheVegansClub Group 😎 #thevegansclub #vegancommunity #veganism #veganlife #veganpower #vegansoftheworld #healthyvegan #veganblog #veganmemes #veganstrong

(@plantpoweredmich)

43 Minutes Ago

low quality pic, high quality girl🤑 #anotherpicturethatsnotaboutveganism

(@bcvegan)

45 Minutes Ago

Now she want a photo, you are already know though...she'll never own a house cuz of avocado toast, bro 🥑🥑🥑🥑