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Thanks @allen_kim2 for sending this my way. Whether it’s business goals or your significant other, you will move mountains to show up for what you want to show up for. I’m guilty myself of saying “not enough time” and for a long time I believed I didn’t have the $ for the things I wanted most. NOT TRUE. I get to CREATE the time and $ for all the things I want in my life. What are the excuses holding you back from creating the life of your dreams?? Or the excuses you use like blaming others or any other external circumstance for why your life feels so hard?? If you’re open to shifting your perspective and over-hauling your limiting beliefs to get you to where you want to go, MESSAGE ME♥️♥️♥️♥️ • • • • • • #claireyourmind #believe #createthelifeyouwant #lifecoach #healyourheart #this #selfbelief #showup #noexcuses #lifecoachforwomen #heartbreakcoach #dating #relationships #selfcare #selflove #motivation #selfbelief

💛Morning love💛Inviting you to Thursday night’s Essence of Tantra workshop @truckeeyogacollective 6:15-8. As a holiday gift....it’s only $20 if you preregister....$30 at the door. Beautiful evening ahead! 😘 #sacredloveelixir #tantra #tantrabliss #crackopenyourheart #tantrayoga #openheart #healyourheart #loveandfreedom

🕊When I was young, I head Seal’s song Crazy: “In a world full of people only some want to fly. Isn’t that crazy.”🕊 I knew then that I wanted to be one of those people who can fly.🕊 . What I didn’t know is that it would take me years to get there. Years of being stuck in emotional pain and subconscious patterns that just kept on bringing me things I didn’t want... over and over again. . Until I began a spiritual journey of personal healing. 💜👌🏽💜 Digging in deep. Releasing patterns and people and situations that no longer served me. Falling in love with me.💜 . Now I can say that I am finally flying! 🕊It feels so good to finally get my stuck feet off of the ground.🕊💜 . Will you come fly with me?🕊 . #freeyourself #mindsetiseverything #womeninbiz #bossbabes #positivemindset #poetics #transformation #goodvibe #freeyourself #livewithpassion #hearthealing #liveinthemoment #womensupportingwomen #selfdevelopment #dance #empoweredwomen #soulsearching #bethechange #freespirit #raiseyourvibe #yoga #raiseyourvibration #changetheworld #personalgrowth #propelwomen #mindset #artofbalance #birdmejia #healyourheart #becomeyourownhero

My heart is broken due to the loss of a best friend. I am hoping to heal my heart soon to make myself whole again. RIP my sweet @lulaumag #corettascottking #healyourheart #heartbroken #heartandsoul #heartbreak #heartbrokenquotes #heartfelt #quotesaboutlife

I woke up this morning feeling a little down but I’m determined to finish this year off strong. I forced myself outta bed and pushed myself to run 2 miles. Man, I’m happy I got through it. No, my problems are not all figured out but I feel really good about myself and I know this to shall pass. Working out is more than just keeping your body in shape. Its about keeping your mind, attitude and mood in shape as well. I hope this inspires you to get moving today! . . . . #tuesdaymotivation #monslay #justdoit #goals #run #workhard #dedcation #beinspired #versatilefitness #trainerintraining #tuesday #blackgirlmagic #beastmode #burnfat #fatblaster #mentalhealthawareness #mindfulness #getmoving #depressionsucks #healthymind #healyourheart

ดอกไม้หลายๆช่อของรุ่นพี่ที่เกษียณตั้งแต่เมื่อวันศุกร์ที่แล้ว ต่างก็เหี่ยวเฉาไปตามกาลเวลา เลือกมาจัดตกแต่งใหม่ก็สวยได้อีก #ดอกไม้ #จัดดอกไม้ #ศิลปะ #งานศิลปะ #เสพงานศิลป์ #ศิลปะบำบัด #สุขอยู่ที่ใจ #flowers #blossomflowers #flowerblossom #art #howtocreate #howtodecorate #goodforheart #healyourheart #friendship

Love Angel dropping me love bombs everywhere. She’s got my back. Reminding me I’m loved ❤️ #love #energy #energyhealing #angels #watermelon #nutrition #detox #healyourbody #healyourheart #kinesiology #medicalmedium #heal #health #instadaily

Forgive yourself for the things you have done in your past and keep moving forward, it’s the only way to move and as for your mind, bring it back to the present moment. #bepresent #behappy #befreeofyourmind #forgiveyourself #moveforward #letkarmadoitsjob #dontgiveintotemptation #deliverusfromevil #meditate #yoga #loveyourself #loveothers #healyourheart #healothers #actionsspeaklouder

Book 4 is currently ON SALE for just $8.99 with FREE AMAZON SHIPPING today and tomorrow! This little book will answer ALL of your questions. Even those you haven't thought to ask yet! Find it here and on #amazon https://amzn.to/2S6iKOj #jackmcafghanbooks #bookstoread #books #newreleases #bookstagram #bookstagrammer #healyourheart #healyourgrief Find #comfort #renewyourfaith #loveneverdies #loveletter from #heaven

This has stuck in my head since I heard it at the @ememwashington brunch where @justinapage spoke some #powerfultruth. ... I know...life can be hard sometimes. And we want to know, God, why? Why me? Why my child? What did I do to cause this? To deserve this? ... But asking God why isn’t really helpful. What’s that going to change? If you’re asking why, you are looking in the wrong direction and focusing on the past. There’s no help for you there. ... When you ask God, “what next?”, you’re ready for business!!🙌🏾. Yes!! You’re ready to move forward, for new beginnings! You’re ready to receive wisdom for the journey ahead. You’re ready to make the changes and do the work to get you to Z from your A. You’re acknowledging God’s sovereignty, getting in alignment with heaven and positioning yourself for #breakthrough. You’re ready to let God be God and use your story in ways you could never have imagined! You’re ready to take that mess that life threw at you and make something so beautiful out of it that folk won’t believe you when you tell your story! They’ll look at you and not be able to correlate your beauty and your glory with the blood, sweat and tears wrapped all around your story!. ... . So, what question will you ask??? ... #foodforthought #wisdomquotes #wisdomforliving #stopaskingwhy #movingonquotes #movingforward #healyourlife #stoplookingback #forgetthepast #newbegginings #divorce #christiandivorce #healyourheart #inspiredwomen #thismamaandherkids #blackgirlswhoblog #momswhoblog #heartbrokenquotes #facethefuture

Peace doodles - more to come in my book-in-the-making —— permission to sparkle! This one is inspired by the songs and healing works of Dr. Zhi Gang Sha #ancestralhealing #karmahealing #healingtheplanet #doodlepeace #peace #healing #healwithlove #permissiontosparkle #sparkle #heart #healyourheart

Looking at this pic may not seem appealing to y’all but just recalling how incredibly delicious it was is making my mouth water 🤤 🥦🧀 What really got me though, was the conversation. I am no longer interested in skimming the surface of human interaction. The typical “oh how are you” “I’m just fine thanks” “how’s the family” “doing fine thanks” is like eating cardboard to me. 🧀🥦 I want to taste emotion. I want to savor memories. I want delight in dreams. Tell me about your goals? Tell me about the things that light you up! Share with me about your fears and hurts. I want to hold your hand. I want to hug you while you weep. I want to laugh together so hard we both have tears running down our cheeks. 🥦🧀 The best homemade broccoli cheddar soup, beef stroganoff hoagies, good old white zin and soul sharing ✨ 🧀🥦 Special thanks to @_kittyhawk and @tamlday for breathing life into my heart and filling my belly too 🥰💖

Life is too short not to celebrate the divine goodness of your heart. #healyourheart

Have you noticed the energy of fear seems to be the underlying current these days? I have both inside my office and outside. People are taking about and experiencing feelings of Anxiety and Fear all around. Anxiety manifest in varies ways for many people from obsessive thoughts, compulsive behaviors, chest palpations, excessive worry, making up situations and issues that could happen but are not currently happening nor may ever happen, and so on. What can I do then when fear takes over you may be asking yourself. Go here to learn more natural & alternative ways to cope with fear. https://www.phoenixrisingwellness.net/apps/blog/ #fear #anxiety #worry #root #mindbodyconnection #mindbody #gratitude #obessivethoughts #ocd #chamomile #lavender #alternative #healing #truth #alternativemedicine #journaling #copingskills #relax #transition #healyourheart

Love is an incredible force. We are all unwise to underestimate its power. 💪🏻⚡️🌱💚

There are very few things I like to commit myself to. The Ford Institute is one of them. I feel blessed and honored for the work Debbie Ford left us with. Is that really her signature I wonder? I graduated last year but found my certificate today minutes before my last class on Heal Your Heart course. Yes, I am on way to becoming a Heal Your Heart Coach. Taking practice clients very soon. Private message me if you are interested to heal your heart and drop me your email address. I will reach out to you after the beginning of the year to schedule a time to chat. #seconddegreeunderthebelt #healyourheartcoach #breakthroughshadowcoach #coachworld #healyourheart #innerwork #forgiveness #pain #newlife #joy #happyheart #bloomlikearose #youareamazingjustthewayyouare #childhoodwounds #manpreetselflove

Que ves en el ESPEJO? . . Yo veo humanos, llenos de experiencias llenas de miedos y amor, con errores y virtudes, con pasados, presentes y muchas esperanzas en el futuro, con creencias diferentes pero iguales en fe, con verdades separadas y caminos cruzados, con el cuerpo lleno de emociones pero pocas palabras para expresar el mundo interno... Veo un solo ser con un mismo principio y un mismo fin, donde no se sabe donde comenzó y tampoco donde termina, la expresión del Amor de Dios... veo compasión hablada por palabras de Amor, veo cicatrices sanadas y otras que no, veo diferencia en cuerpos por su género pero la misma esencia del espíritu, veo palabras diferentes pero un mismo sentir. Veo frente del espejo, humanos con sombras integradas y muchas que no pero con ganas de vivir, sentir y dar... Y TÚ que ves? . . .Aplica al mismo espejo que se refleja cada vez que vemos a quienes tenemos al frente . #healyourself #conciencia #lunesdeconciencia #healthylifestyle #healyourheart #awareness #awaken #godislove #panamalife

Woke up today in GLOW mode! 💜💜 I love switching thangs up (obviously) and basking in the radiance of CHANGE 💜💜 Take RISKS! 💜 Say YES to CHANGE! 💜 Feel like you’re losing your glow!? Do something that makes you feel soooo good about yourself! 💜💜 Hair by: @jaadenb_ 💆🏽‍♀️

. ~ this pic might be blurry but that one right there is my boy, the one with his face to the floor, that's him. The one that doesn't like a fuss. The one that says "I don't need praise for being normal". The one who in all his challenges this year is rewarded for excellence in Y11 academic performance. The one who stole my heart when I least expected it. The one we want as a friend. The one who will move mountains for those he cares about. The one who makes a difference in this world. This mumma is so very very proud CJ ... with such a grateful heart ♡ . . . . #positivethinking #positivethoughts #healyourself #healyourheart #inspiration #inspirationalquotes #justbecauseitsbeautiful #family

You have the power to shut it off.. I am practicing everyday and I want to share with everyone that same essence. Be present, live in the moment, stop letting stress control your life, stop letting depression win! You have the power right NOW. I know it’s easier said than done but practice makes perfect! Meditate, heal yourself , then help heal others. I am no where near perfect but I am striving towards the best me... we can do it!!!! Be positive! #loveandletlove💞 #healyourbody #healyourheart #healyourmindbodyandsoul

Just going to drop a massive #truthbomb on you this Monday. . But the cool thing about this truth?? If you are aware of what you’re complaining about?? You can fix it!!! . Once I learned to stop complaining and start working towards what I wanted ?? The game changed for me. If you want something bad enough you’ll make the time and do the work. And if you don’t? Well you’ll complain and make excuses and unfortunately stay the same. . . But if you’re ready to make a change?? I got you! Next online accountability group starts January 14th. Workouts + nutrition plan + mindset + book club (personal development) + one on one support + daily accountability + motivation +inspiration + self care tip and more. Link in bio babes or DM and lets chat! . . Let’s make 2019 the year you stop stopping and giving up on yourself. . . Xo Jordana 💜

find out who you are, and do it on purpose. - dolly parton . . . it’s my last class before the holidays, tonight 7 PM @alivemindbody | i’ve got a new playlist + sequence, with the same amount of breathtakin’, heart-mendin’, joy-pourin’ kinda love for you. let’s restore together, xo. . . . #yinyoga #heartopener #dragonpose #anxietyrelief #poetryisnotdead #tinypoems #healyourheart #quotestoliveby #yogaeverydamnday #yyj #yyjyoga #pnwonderland

Forgive, forget, let it go....it doesn’t serve you. Don’t make others not deserve you by bleeding your pains and insecurities on them, they don’t deserve it and deep inside you know it😔....💜heart of love is the art of love #healyourwounds #healyourheart #abundance #noego #loveyourself #lightminded

When it comes to a break up, separation or divorce we can feel so lost and lonely after being with someone for a certain amount of time. Especially during this time of the year when we get sucked into comparison. When it ends we seek to find love again in someone else hoping they will feel the void of pain and loneliness. We became disillusioned in some ways with the when and then scenario., when I meet someone then I’ll be happy. I put my hand up and was guilty of this and looking for people to make me happy and I did that unconsciously with my ex. Almost like it was his responsibility to make me happy. What a burden to put on someone else. The turning point for me was realising after three and a half years being with myself that happiness is not dependant on the conditions such as people and circumstances. It is empowering and liberating to know I have all the joy and happiness and abundance within me. Don’t search for happiness in others, find it within yourself and other people will contribute to your happiness but they are not responsible to make you happy. Do more of what brings you joy and repeat, repeat and repeat. Let’s be better and not bitter after a break up. 🌻

People will keep taking advantage of your kind ways, as long as you allow it. Doesn’t matter if there family or not. Don’t allow yourself to be forgotten until needed. Don’t accept that kind of abuse. Don’t worry if you are walking alone. Heal and learn your self worth 💛 #selfworthquotes #selfworth #becomingaware #nomoreselfabuse #solarplexus #healinghearts #growth #learningtoacceptself #loveforyourself #truths #journeywithself #selflove #youmatter #healyourheart #yourworthmore #faceyourfears #learnyourfears #acceptyourself #honoryourself #makeyouapriority #lovequotes #healingquotes #sblifequotes

Zuela
(@_zuela)

24 Hours Ago

𝒞𝒽𝓇𝒾𝓈𝓉𝓂𝒶𝓈 𝒟𝑒𝓁𝒾𝓋𝑒𝓇𝒾𝑒𝓈 ————————————— Prepping all our orders with our signature crystal crackers! Last day to order for guaranteed 1-2 day delivery before Christmas is the 19th and all last minute orders between now and then will be getting 10% off with code CRYS10 —————————————— Remember we always have #youinmind Make someone feel special this Christmas with crystalwear ✨🎁 ——————————————————————————— 📸 @natureloise —————————————— #crystalchristmas #stockingfillers #shopethicalinstead #12daysofchristmas #lingeriebrand #fashionbranduk #lingerieaddict #ethicallingerie #luxurylingerie #sustainablefashion #loveyourlingerie #intimateapparel #bambooclothing #feelingbeautiful #loveyourselfmore #healyourheart #treatyourself #treatyoubetter #giftideasforher #luxurylifestyle #thelittlethings #intimatemoments #christmasgifts #wellbeing #naturalgifts #discoverunder10k #luxurylifestyle #bodypositive #madebyus

God knows what you are going through, that's why He has #love agents all around the world. Take advantage of them, talk to someone, talk to me. No to #hurt #healyourheart #endthehurt #healing #handsofjesus #loveagent #jesuslovesyou #christinme #freeindeed #brokenheart

"I am halfway thru your book Living after loss. My boyfriend committed suicide this year. I have just been able to start processing the grief and loss of this over the last couple months. I am halfway thru your book and can't believe how much I can relate with your experience and feelings. I too had to let go of relationships, a job, and my home after this unexpected loss. I grappled with feelings and thoughts of regret, that maybe I could have done something to prevent this. But your book is helping me. Giving me strength and hope to not let the past define me, that I can get thru the hard feelings, and that I will emerge changed into a better and stronger me. So far the Universe has brought me so much help through new people and experiences. I feel aligned for the first time in probably my life. I just wanted to thank you for sharing your experience. You don't know how much it is helping me right now." 🙏 I'm so grateful to strangers who reach out and share how much my latest book has impacted them. 🙏 #livingafterloss #livingafterlossbook #raisingconsciousness #thetahealer #healyourheart #yogateacherlife #canadianauthor #madhurimethod #abrahamhicks #neuroplasticity #neuroscience #thisisyoga #sadhana #advancedyoga #5thdimension

... 🌀 Monday Mantra: "I Am Worthy of Love." ⠀ _⠀ _⠀ You are worthy of love! You are worthy of having love. You are worthy of feeling loved. You are worthy of being loved. You are loveable. You are loved. You are Love!⠀ _⠀ _⠀ #sacrednourishment #nourishment_nuggets #loveyourlife #soulhealing #healyourheart #spiritualjourney #spiritualgrowth #counsciousliving #blessings #lessons #selflove #selfcare #inspiration #wisdom #lovewins #loveyourself #postitivevibes #inspirationmonday #inspire #mondaymantra

I used to have this tough exterior. I didn’t want anyone to see or touch my soft spots. But these days I feel differently. More true to who I am. More aware that I want to be held gently. That I’m not the hard shell, rather I’m the soft, fragile soul inside. #authenticity

This is my brother and his two boys—9 & 7 —obviously, climbing a wall together.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I love about this picture is, the boys never allowed the belief “I can’t do this” to take residence in their minds. They just started climbing (they were rockstars on it!).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My brother, on the other hand, has a HUGE fear of heights. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Earlier in the day we all did a ropes course where he went through it pale, sweaty and slowly BUT because he always tells his boys to not let their fears control them, he stepped up and took a dose of his own medicine and finished the course (giving me the finger multiple times 😂😂😂, but he still did it!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He could have sat out on the climbing wall, pretending to “watch the boys” but he didn’t let his fear stop him from creating memories with his kids.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was a proud auntie AND sister that day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we take time to ACTUALLY look at what’s written on our “wall of belief” can open up so many new experiences….. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #howtofeelamazing, #amazing, #weightloss, #personaldevelopment, #growth, #selflove, #selfworth, #loveyourself, #trauma, #traumahealing, #spirituality #coach, #lifetransformation, #healyourheart, #mindset, #raiseyourvibration, #shareyourstory, #health, #eatinghealthy, #mindfulness, #energyhealing, #selfhelp #plantbased #healthy #healthyeating #planoly #beliefs #mindset

This is the little stupa that you pass through on your way out of Chame. On the day that I was sick, Funuru led me through here on a short walk to keep my spirits up and to show me the local area. This is the stupa where I learned the correct etiquette for spinning the prayer wheels. I think it's also the stupa where my love for this Buddhist tradition began.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always walk on the left side of a mani wall or the prayer wheels so that you can spin them with your right hand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ In most cases, you would be able to complete a circuit around the mani wall in a clockwise direction.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this case, you have to pass on the right side of the stupa, but still on the left side of the prayer wheels, so that you are spinning them with your right hand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #manifestingmagic #healyourheart #liveauthentically #travelwoman #soulfull #dreamersanddoers #healtheworld #adventurewomen #loveforme #travelsolo #empowerme #courageous #soulalignment #thegoodvibetribe #innerstrength #lifedesign #soulgrowth #treknepal #yourvibeattractsyourtribe #highvibetribe #empoweringwomennow #selfkindness #selfknowledge #bravewomen #bravingthewilderness #dontfear #rememberwhoyouare #whoareyou #whoiam #amazingnepal

Think about and visualize what you want and SMILE! Smiling makes your body create happy hormones which makes your heart fill with joy and love which signals to the universe to begin creation. That’s manifestation. Smiling is the magic bullet! #smile #meditation #visualizarion #manifestation #magicbullet #getexcited #laughterismedicine #feelit #canyoufeelit #lawofattraction #whatyoufocusonexpands #changeyourthoughtschangeyourlife #thoughtsbecomethings #healyourself #healyourmind #healyourheart #positivevibes #smiling #belove #feellove #happyhealthy #fun

We spend so much time being the person we want DON’T want to be, so STOP. And start being the person you want to to be.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to be patient then be more patient, If you want to be happy, be more happy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ In what ways are you working towards being the you, you want to be?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #morefromlife #searchingforhappiness #healyourheart #spiritualawakening #divinehealing #liveforyourself #searchingforpeace #searchingforinspiration #happinessproject2018 #empoweringyoungwomen #showupforyourself #staymotivated💪

“The history of Reiki is woven with beauty and honor from the cultural bones of Japan and the spiritual soul of a Tendai Buddhist called Mikao Usui. Esoteric Tantric Buddism is said to have reached Japan in the early 9th century originally through the teachings of monk Kukai and Saicho who studied Buddhism in China. Saicho eventually became the founder of what was called Tendai Buddhism in Japan which is the source of Reiki's founders spiritual influence. Tendai Buddhism in essence is the path towards a state of emptiness; that is a moment where "the unity of the whole has again been restored" as the self is no longer separate from the other. These non-dualistic principles of oneness and unity are similar in the felt sense of Reiki. In other words what people describe as "healing" is often the only language reachable when in fact what they are feeling is wholeness.”ᵀᴴᴱᴿᴱ ᴵˢ ᴹᴼᴿᴱ OF THIS ᴰᴱᴾᵀᴴ ᴵᴺᵀᴼ ᴿᴱᴵᴷᴵ ᴼᴺ ᵀᴴᴱ ᵂᴱᴮˢᴵᵀᴱ ᴮᴱᴬᵁᵀᴵᴵᴱˢ & ᴬ ᴺᴱᵂ ᴼᶠᶠᴱᴿᴵᴺᴳ ᶜᴬᴸᴸᴱᴰ ˢᴱᴺˢᴱᵂᴼᴿᴷ. Link is in the bio 🖤

Do your best to ignore all the things you do not appreciate about your partner - they will end up showing you only the qualities that you fell in love with ❤️ - What do you love most about your partner?

Well isn't that the truth!

What you push away now, will come back later.⠀⠀⠀⠀⠀⠀⠀⠀⠀ °⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💟 The best thing you can do for yourself and everyone around you is actually feeling whatever is presenting.⠀⠀⠀⠀⠀⠀⠀⠀⠀ °⠀⠀⠀⠀⠀⠀⠀⠀⠀ The good, the bad and the ugly.⠀⠀⠀⠀⠀⠀⠀⠀⠀ °⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of it. No exceptions and excuses.⠀⠀⠀⠀⠀⠀⠀⠀⠀ °⠀⠀⠀⠀⠀⠀⠀⠀⠀ I recommend you what I recommend to my friends and clients:⠀⠀⠀⠀⠀⠀⠀⠀⠀ °⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Breathe through it. Move through it. Live through it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ °⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's much brighter and lighter on the other side!⠀⠀⠀⠀⠀⠀⠀⠀⠀ °⠀⠀⠀⠀⠀⠀⠀⠀⠀ °⠀⠀⠀⠀⠀⠀⠀⠀⠀ °⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theloveempire #emotionalhealing #healyourself #healingjourney #healyourheart #healyourheartandsoul #youcanhealyourself #healingvibes #healwithlove #healingwithlove #healingmatters #mentalhealthday #mentalhealthdays #anxietydisorder #socialanxiety #socialanxietydisorder #overthinking #healingdepression #mentalhealthmatters #depressionandanxiety #healinganxiety #selfloveclub #promoteselflove #selflovefirst #selflovemovement #loveyourselffully #loveyourselfalways ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfloveforthewin #lovingmyselfmore #lovingyourselfwholly

Today I had the pleasure of facilitating a therapeutic writing workshop with a focus on forgiveness. Forgiveness is one way to address unresolved emotions from the past/present, while “freeing” up that energy to be used towards your highest self and highest healing. With 2018 coming to a close, I encourage you to forgive ❣️. • • • Thank you to everyone that attended today. #mentalhealthisimportant #mentalhealth #mentalhealthawareness #mentalhealthadvocate #therapy #therapeuticwriting #mindfulness #emotionalhealing #emotionalgrowth #grouptherapy #selfcare #selflove #brooklynbased #healyourheart #findpeace #mondaymotivation #nyctherapist #depression #anxiety #blacktherapist #groupwork #self-help #forgiveness #findyourflow

Q&A with #coachtee “Why do I keep attracting bad ppl into my life?” Here’s my response. 👉🏽If you need some quick advice on a topic feel free to DM me your question & I’ll give you my 1min video response. P.S) All names of those who send me dm’s are kept confidential. #lessonsoflife . . . . . . . . . . . . #questionandanswer #ask #lifecoach #needhelp #advice #relationshiphelp #healing #toxicpeople #badrelationships #follow #dmvlifecoach #quotes #quotesforher #healyourheart #newlove #happiness #womenempowerment #fakelove #fakepeople #confidentialadvice

"Expose yourself to your deepest fear. After that fear has no power and the fear of freedom shrinks and vanishes. You are free." . . True submission is bare naked exposed imperfection and recognition of your creation. I think that's when we're able to even recogize what "happy" actually looks and feels like. . . I love helping create happiness in others and often that has led to me setting aside things and people I enjoy to make sure others are comfortable. It's wonderful to have loved ones in your life who help create happiness, but I'm learning I have to be that person in my own life as well - the one who makes ME comfortable, the one who cares how I feel. . . As I find myself I find God. As I find God I find myself. . . #freedom #faceyourfears #fear #exposed #naked #bare #findyou #truth #godislove #submission #happiness #healyourmind #healyourheart #selfwork #improvement #improve #grow #lifelessons

Allthingshealing.org #healyourmind. #healyourheart #healyou 💜💜

. ~ Christmas is almost here and we are getting excited. Just love my family ♡ . . . . #positivethinking #positivethoughts #healyourself #healyourheart #inspiration #inspirationalquotes #justbecauseitsbeautiful #family

Zuela
(@_zuela)

2 Days 1 Hour Ago

𝒪𝓊𝓇 𝑔𝒾𝒻𝓉 𝓉𝑜 𝓎𝑜𝓊 ————————— Today is our founder @steffpitman birthday & to celebrate we are gifting you 10% off with code CRYS10 ————————— We are so grateful for all of you & steff and our team do a dance every time we get an order because when you shop from an independent brand we really care ♡ ————————— #shopethicalinstead #withyouinmind #crystaltherapy #shopethical @mind #mindcharity #madeintheuk #crystalhealing #lingeriebrand #fashionbranduk #lingerieaddict #ethicallingerie #luxurylingerie #sustainablefashion #loveyourlingerie #intimateapparel #veganfashion #bambooclothing #feelingbeautiful #loveyourselfmore #healyourheart #treatyourself #treatyoubetter #giftideasforher #luxurylifestyle #thelittlethings #intimatemoments #withyouinmind #birthdaygift #ourgifttoyou #zuela

Rayesa is the Divorced Muslimah Coach, a Certified High-Performance Coach, and a practitioner of the Inside Out Paradigm. After an unexpected divorce ended her 17-year marriage, Rayesa Gheewala launched into an emotional and spiritual rebirth. Today she shares how to gain peace and prosperity from your divorce and allow it to be the point of rebirth. She will guide you towards recognizing the state of your heart to stand raw and exposed in front of Allah. #peaceandprosperity #healyourheart

We all have days that we forget how #blessed and #highlyfavored we are. You are #uniquely #authentically #raw and yet #whole so what ever you are facing, try to remember what you have already come thru. ⠀ •⠀ I had gone thru a period in my life that I had truly forgotten how strong and determined, and passionate my soul truly is, and what strength lies beneath this mantel. The day I reignited my soul and no longer sought validation outside of my self was the day I truly became empowered with #clarity #confidence #joy and allowed #happiness to be center stage in my life.⠀ • May you be reintroduced to your childlike wonder for life and KNOW you are BLESSED AND HIGHLY FAVORED #blessedandhighlyfavored #stardustartandhealing #highvibrations #higherconsciousness #becomeyourgreatestversion #loveyourself #healyourheart

350/365: can’t believe there are only 15 days left of this year. At times it’s felt like time was moving through molasses, but now that we’re here, it feels like a flicker. I can’t believe it’s been a year since my relationship ended. I haven’t dated at all in 2018, but have focused solely on mental and spiritual growth. And it has changed me and my life. The daily meditations, my visualizations, my yoga practice (although not daily, it has been a wonderful way to stay present and tuned), my mindful approach to everyday life, my daily journaling and my tarot and oracle cards - have all supported my growth through some deep pain that I needed to release. It has been an intense, yet amazing year in that sense and now I’m getting ready to keep myself centered and grounded - never to lose ME again for a relationship - and go out into the world to create my epic love story, because now more than ever am I truly ready to open my heart to love and stay firmly planted in my own spiritual path #ayearofhealing #thecracksiswherethelightgetsin #allowthepain #growthroughpain #healyourheart #practicegratitude #yoga #grounded #grounding #spiritualpath #becentered #lovelovelove #epiclife #neversettling #strive #believe #know

Claire Byrne
(@claireyourmind)

2 Days 4 Hours Ago

Bc I’ve been pretty vocal about letting shite suck— especially around the holidays when our THOUGHTS tend to want to dramatize the emotions a lil more than usual... let’s also not lose sight of the fact that LETTING OURSELVES FEELTHE PAIN and FRUSTRATION is one of the GREATEST acts of love we can give ourselves ❤️💕❤️ • • • • • • #claireyourmind #actoflove #courage #holidayheartbreak #heartbreakfortheholidays #healedheart #healyourheart #showup #selflove #selfcare #love #lovelife #merrymerry #letitsnow #lifecoach #lifecoachforwomen #sisterhood

- What do you think ? 🤔