#healyourheart

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This is super important! If we don't set healthy boundaries there will always be someone that will take the opportunity to cross them. Even when you do set healthy boundaries, sometimes others just choose to cross them. The point is, is that when you set healthy boundaries and the inevitable happens, another crosses them it's pertinent that you hold your ground and not allow it to happen again. When we create healthy consequences then crossing the healthy boundaries rarely happens. Stay in your truth and in your power. Bend and share but never give it away. . . . #soullovefit #rachelnixon #rachelnixoncolorist #healthyboundaries #reiki #healing #healyourself #healyourheart #everythinghappensforareason #lovefirst #loveyourself #chakras #healthychoices #blessedlife #motivationalspeaker #loveyou #thegoodlife #chitown #chicago

I am someone who struggles with the healing process. In order to heal, you’re supposed to share your experience, your thoughts and feelings. Well, if I’m being honest, the thought of sharing any of those things makes me want to throw up. Even the idea of this Instagram account stresses me out. I am someone who will listen to your struggles, your deepest fears, and I will do whatever is in my power to help you. But I am unable to do the same for myself. I keep everything wrapped so tightly that people who’ve known me since grade school don’t even know that I don’t speak to my mother. I wear my coat of armor so well, my closest friends and loved ones often forget that everyday I’m fighting a war in my mind. They forget because even on the days where I’m losing the war in my head, I am unable to show it. I am unable to ask for help, I am unable to take off the encasing that started out as armor and has now become a prison. I began keeping everything inside when I was very young. I used it as a way to protect myself. You can’t hurt me if I don’t feel. You can’t hurt me if I don’t care. You can’t hurt me with the hateful things you say if I already believe them to be true. You can’t use my flaws against me if I do it myself. I used to make jokes out of it, my friends in high school called me ice queen, stone heart, alpha bitch. They celebrated my stoicism never knowing that complimenting my inability to feel only cemented my idea that it was what was best. That it made me strong. That it saved me. I was wrong. It doesn’t make me stronger, it makes my growth stunted, it didn’t protect me, it helped me do my abusers dirty work by ensuring I would never speak up. It wasn’t what was best for me, it was what was best for them. The fortress, the armor, the coat, they are all just chains that I fashioned to imprison myself unknowingly at the hands of the monsters who raised me. My mother manipulated me with those chains. She made me feel like I was only worth something when I was behaving like a feral dog on her leash. I was allowed to attack when she commanded, but never to bite the hand that fed me. And feed me she did, with backhanded compliments...

Make room for the right love to enter your life and heart. Be around those who celebrate you not those who just tolerate you. You are a Queen👑 Act like you lnkw and open that heart so that real love at every level can enter💞 If this is a struggle for you to do. Then sign for a FIERCE Love Audit with Me HERE: ☎️ http://bit.ly/2qd52jb

*A Child Of God* I️ was too young I️ thought you were my protector The one singing me lullabies when I️ would cry. But later on in life I️ realized you try to hush away The very tears that you have caused And still cause. You had a beautiful daughter in front of you For 21 years she would try to do anything to earn your love. Earn your love over money Earn your love over another family Until she learned love Should not be earned I️t should be unconditional. That was the day your very own daughter woke up When she started to counter act The hurt from her very own father With love from a different Father. The love from Mother Father God Because that is unconditional love. The love that is always there The nourishment Encouragement Never ending support All outweighs this human called her “father”. As humans we give meanings Expectations of other humans Until the day Your own human father Could not possibly meet any of them Is the day expectation is released And I am set free *Deanna Marie* #awakenedempath #kindness #compassion #healyourself #healyourlife #healyourheart #healyourhurt #divinelove #divinefather #fathergod #divinelight

Taking time to understand what the truth is - YOUR truth - behind the betrayal is one of the most important steps in healing. Learn why - link in profile. #hearttoheartwitheram #eramsaeed #heart2heart #betrayal #relationshipadvice #relationships #love #loveadvice #relationshipexperts #pakistan #dubai #india #healyourheart #healing #affair #affairsigns #speaker #coach #motivational #loveadvice #heal

Play more. Laugh more. Love more. This life is a dream. 🙏🏼💙 📸: @melissarobinphoto

I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. ~Dalai Lama #joyholisticwellness #happiness #joy #womenempowerment #womenquotes #meditation #humanthoughts #goodvibes  #happiness #2018 #healyourheart #freeyoursoul #healing #insideouterbeauty #healingenergy #reikihealing #emotionalhealing #spiritualhealing

What would it take for your dreams and goals to really #takeoff? More importantly, what are you doing RIGHT THIS MOMENT about your personal flight plan? 🐦 •••••••••••••••••••••••••••••••••••••••••••• Luck is nice, but you can prepare for happiness and personal success using specific and focused #intentions every step along the way. •••••••••••••••••••••••••••••••••••••••••••• 💛 There is great power in passionate preparation! 💛 •••••••••••••••••••••••••••••••••••••••••••• 🦋 #findyourjoy #liveyourjoy 🦋 • • • ❤ #awakespiritual #eclecticjoy #mindbodysoul #holistic #selflove #inspirationalquotes #awakenyourpassion #livedivine #liveyourbestlife #powerwithin #loveyourlife #relationshipgoals #createhappiness #healyourheart #soultrepreneur #loveandlight #honoryourjourney #soulsearching #spiritualgangster #inspiremyinstagram #soulfood  #lightworker #shineyourlight #instahappy #findyourtribe #soulfamily

How can finding a relationship mentor or coach help you create powerful connections? Find out on the first episode of Heart2Heart with Eram. Subscribe to our channel in profile. #hearttoheartwitheram #eramsaeed #heart2heart #pakistan #dubai #india #healyourheart #healing #speaker #coach #motivational #emotionalintelligence #heal #relationshipadvice #improverelationships #relationshipexpert

The Valentine's Day talk made page 2 of the local newspaper!!! Even had several people I didn't know approach me yesterday and ask if I was that guy who did the Forgiveness talk which was really cool! I've found that pretty much everyone has thoughts and wisdom about the subject of Forgiveness. That's what makes talking about it so much fun (yes fun)... I always learn something!!! Looking for more venues now. Contact me to discuss 🙏 Always with love my friends ♥️

All together.. heart talismans. . #believeyourheart . Hawthorn berries that i strung last October have dried beautifully dark red by now..and transformed into heart medicine necklaces.. . . #hawthorn #hawthornberry #heartmedicine #energydoesntlie #protectyourheart #healyourheart #talisman #handmadenecklace #jewelerylove #jewelgram #crystaljewelry #naturaljewelry #berryjewelry #plantwitch #witchjewelry #lovejewelry #plantmedicine #vibrationalmedicine

Beware the perfectionism trap! It took 10 years away from my becoming. You don’t have to be perfect, you just have to start. Type HELL YEAH if you feel what I’m saying. 🙌🏽😆

Thursdays workshop titled Hurt People "Hurt People" passed on like a cycle that never ends until some decides to heal and break the cycle, learn to forgive move on and break the cycle period NO one is perfect...#flyfirstloveyourself #forgivetobeforgiven #healyourheart

These two amazing young women recently completed the trauma-sensitive yoga teacher training 200hr 30 day intensive. So much inner work is done through this process. While there may be a strong academic learning aspect, the experimental learning is invaluable. Truly learning about yourself is the pathway of the #yogi while then having the skills to effectively engage life in a realistic, balanced, sustainable way 👍 So proud of you ❤ The USA and UK now have new trauma-sensitive yoga teachers 👍 . . . #peacefulembodiment #knowyourself #traumainformed #traumasensitiveyoga #yogateachertraining #experientiallearning #destinationeducation #inclusiveyoga #yogaisforeveryone #practicalyoga #beyourself #healyourheart #trainyourmind #loveyourself #reclaimlife#treeoflife #interconnected #floweroflife #socialcontribution #depth #therapeuticyoga #yogalates #yogatherapytraining #200hryogatherapy #traumainformedyoga #kohphangan #yogathailand #yogakohphangan

We all start from scratch. We all fall. We all can heal and grow. . I’m taking 1:1 clients right now! I’m looking for someone that wants to feel aligned in their body through holistic techniques so they can become more productive, blissful and energetic in their lives. . Sign up for a free consultation in my bio if you want more details!✨ . . . . . . . . . . #deephealth #healthtransformation #adrenalfatiguerecovery #guthealingprotocol #guthealthiskey #healyourgut #beginneryogis #beginneryogini #howtorelievestress #healyourheart #howtoheal #recoveringperfectionist #recoveringworkaholic #workaholicproblems #perfectionistproblems #perfectionista #superfoodshake #superfoodideas #healthandwellnessjourney #healthadvice #wellnesstribe #wellnessliving #wellnesszone #wellnesstips #crowposeyoga

Chase Baldwin
(@musicnerd1791)

1 Day 4 Hours Ago

Give yourself permission to love yourself. Give yourself permission to stop criticizing yourself. You are priceless, there is nobody else on this planet like you and only you can be the best version of you. Be who you are and never allow somebody else's opinion of you become more important than your own opinion of you. I love you all. #selfesteem, #healing, #beyou, #stayyou, #loveandlight, #mentalhealth, #lgbt, #instagay, #healing, #healyourheart, #divinelight, #🙏, #staystrong, #dontgiveuponyou, #youarebeautiful, #youaregood, #youareworthy, #youareenough

Feel your source of love from the inside out ❤️ & heal ❤️ Next meditation 2/20! - - - - - - - #meditation #selflove #healing #love #selfhelp #heartbreak #healyourheart #kundalini #innerpeace #innercalm #wholeness #santamonicameditation

I am worthy of all the joy and love in the world. I am worthy to be seen and accepted fully for who I am. I am worthy of manifesting the life of my dreams. I am worthy of love. I am loved. I am love. I am that. 💙 (Repeat out loud to yourself everyday for the rest of your life. 🙏🏼) Sunset acro with @realyogidiehl was such a treat.

Katya Lovejoy
(@katyalovejoy)

1 Day 9 Hours Ago

The lesson I am asked to learn again and again is how to come home to myself. We live in a world that fetishizes external validation and sources of power, where being able to experience belonging and acceptance is based on how other people react to us. This is all backwards, and until we get on the right path of sovereignty in our hearts, we will always feel lacking. Sometimes I curse these soul lessons, but the higher part of me knows I invite this stuff into my personal life to learn how to alchemize and heal so that I know how to support you in doing the same. Who wants to learn from someone who hasn't walked their talk? I've been doing more walking than talking the last couple weeks, and I'm ready to come out of my cocoon and share with you the gifts of self-love and how to find home and safety within your own heart. This is the theme of the sacred cacao ceremony I am leading Saturday 5-7pm @thesoulofyoga I hope you can join me ❤️💛💚💙💜 . #cacaoceremony #selflove #openyourheart #sovereignty #safeplace #traumahealing #plantmedicine #alchemy #shamanichealing #shamanicwisdom #yoganidra #guidedmeditation #sacredcircle #walkthetalk #healyourheart #loveyourself #higherself #hypnotherapy #heartcentered #encinitas #sandiego

She'll find the sky. 💕If you are in an abusive relationship I highly recommend that you read the book "Why Does He Do That?" By Lundy Bancroft. This book helped me during one of the darkest times in my life. You do not deserve to be verbally, emotionally or physically abused. Your life is precious, you are precious. After being abused you feel small, alone, scared and confused. But you still have your inner strength. Find that inner strength and use it to save yourself. You have the ability to be your own hero. And once you leave your mind will become clearer and you will begin to heal. Always make a safety plan before leaving. Stay safe and stay strong. #domesticviolence #domesticabuse #strength #emotionalabuse #verbalabuse #abuse #help #whydoeshedothat #lundybancroft #violence #stopdomesticabuse #narcissistabuse #healyourheart #empowerment #brainwashing #loveyourself #stopabuse #ptsd #cptsd #depression #healing #saveyourself #selflove #confused #quotes #poetrycommunity #writingcommunity #lifequotes #poetsofig #christyannmartine

Another happy client! Applied kinesiology may just be the miracle you have been looking for! Try it! It will change your life for sure! 💜💜 #clientreview #appliedkinesiology #kinesiology #distancehealing #energyhealing #energyhealer #energy #healer #healyourlife #healyoursoul #healyourheart

Melanie Rogers
(@melbelfit)

1 Day 15 Hours Ago

I can tell a lot from a person by what they choose to see in me. I can see it as a reflection of what I see in myself. If I love and honor myself, then the people I choose to surround myself with will do the same. If I feel unworthy, that will be reflected in the relationships I create. * Always choose self love. Always choose YOU. You are worth it. You are deserving. Know and honor your value in this world, and let the rest fall into place. * * * * #melbelfit #melrogers #healyourheart #loveyourself #selfcare #selfconfidence #fitmama #theuniversehasyourback #introspection #goodvibetribe #unconditionallove #sandiego #caligirl #healthcoach #paleogirl

The newest member of the fam. 🎸🎶🎵 Should gave bought one long time ago. Playing guitar has so many great healthy benefits. Kids are psyched and I'm hoping they enjoy playing this for years to come. Now if I had only remembered to get one for a lefty since this one will be a challenge for me. 😑 #epiphoneguitars #keepkidsbusywithmusic #practiceyourpassion #healyourheart

Choose Happy
(@karysteinberg)

1 Day 15 Hours Ago

Learning how to breath is key to control OCD thoughts. Those thoughts enter in your mind without permission disturbing the way you feel your blood pressure and even your sleep. DM me if you are interested to gain back control of your life. #thebreathingtechnique #karysteinberg #ocdawareness