#hearthealth

259,283 posts tagged with #hearthealth

Photos and Videos about #hearthealth

(@sweattheblues)

18 Minutes Ago

Breakfast is served! 🍳 🍎 . . . . I’ve always found that it’s easier to live healthily when I focus on all the great things I should be eating rather than on the “naughties” I should be avoiding. I find this attitude breeds a feeling of growing abundance and I lose that feeling of deprivation when I choose the healthy option over the less healthy one. . . . . So what goodness is on today’s plate? 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Frittata with egg, cherry tomato, onion, garlic and feta, accompanied by a fruit salad consisting of pawpaw, naartjie & apple. All this abundant, deliciousness goodness is not only low calorie and high nutrient, it’s also helps me achieve the following for my body: 〰️ Onions - High in free radicals and regulates my blood sugar 〰️ Tomatoes - High in the antioxidant lycopene which reduces risk of heart disease and cancer. Also a great source of vitamin C, potassium, folate and vitamin K 〰️ Garlic - Lowers cholesterol due to the anti-oxidant properties of Allicin. Helps regulate blood pressure and blood sugar levels 〰️ Paw Paw (papaya) - Boosts immunity and lowers cholesterol. Very rich in fibre, Vitamin C and antioxidants. 〰️ Naartjie (clementine) - Helps inhibit the activity of tyrosinase, an enzyme causing hyper pigmentation. Naturally creates a healthy and glowing skin. 〰️ Apple - Rich in polyphenols. Assists weight loss, reduces risk of heart disease and regulates cholesterol. Contains pectin, a natural prebiotic, which aids gut health. Contains a flavonoid called quercetin, which regulates the immune system and reduce inflammation. 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Feeling happy, full, healthy and satisfied!!! #whatsonmyplate #health #breakfast #antioxidants #hearthealth #healthymeals #nutrition #bewell #eatwell #foodie #notachef #frittata #foodporn #foodgasm #eatclean #healthylifestyle

(@castrawberries)

55 Minutes Ago

Eating strawberries can help protect against obesity, diabetes, and heart disease. Choose strawberries for your health! . . . #strawberries #healthy #superfruit #snackonthis #getsnacking #supersnack #nutrition #8aday #hearthealth

(@marvelous_alps)

1 Hour Ago

Im having tea time at the quite place to #refresh body & soul💆💆 It is great to be at the book cafe in Urban Oasis to #herb #healing Time with #synergy products 🍇🍓🍉#proargi9 + & #spirulina 🍀🌱🌿 #hearthealth #globalhealth #cardiovascularhealth #antioxidant #malaysia #kualalumpur

(@mylowsaltlife)

1 Hour Ago

Tray after tray of vegetables being roasted today. Cauliflower and broccoli, sweet potato, 🥕🥕with pumpkin, and chickpeas. 👏🏼👏🏼 #mylowsaltlife #vegetables #hearthealth #cookup #foodprep

(@healthitan)

1 Hour Ago

Quiet your mind, rest your heart, heal your soul. May your Sunday be totally, peacefully Zen. . . . #peace #zen #quiet #hearthealth #sunday #hearthesilence #happiness #peaceful #quiettime #ocean #beach #waves #summer #vacation #taketime #healthitan

(@xtend.life)

2 Hours Ago

1 in 4 men in the US will die from a heart attack - more than cancer and diabetes combined. Keep your heart healthy with Cardio Support. Combining a range of high-potency ingredients including Nattozimes™, Cardio-Support promotes a healthy cardiovascular system from every angle - protecting the health of blood vessels, strengthening the heart muscle and promoting healthy platelet aggregation (blood clotting). http://bit.ly/2IQl9rB #healthy #healthyliving #traditionalmedicine #wellness #instahealth #ingoodhealth #hearthealth #cardiohealth

Learning to run? Many people I’ve chatted to that dislike running is because it’s ‘hard’ and they don’t like feeling out of breathe. ___________________________________ The most important thing when beginning running is to build a engine or platform from which you can build on. Best way to do this is to sit at a pace where your heart rate never leaves the aerobic threshold. ___________________________________ You will need a heart rate strap for this, I use the polar H10 but any is sufficient. To stay within the aerobic threshold you will need to be at a pace 180bpm minus your age. You never want to exceed this or you will begin to feel out of breathe and over rev your engine so to speak. For some people this might start out at a brisk walk because if they run they will exceed this heart rate. __________________________________ For best results keep your heart rate within 10 beats of that max heart rate for the term of your run. Do this for 8-10 weeks and you’ll gradually see your times improve 🏃🏻‍♂️👌🏻

Day 10 by Karen...."The products are amazing! Feel so much better, with more energy. Have lost the weight I needed to lose, my cholesterol went down over 50 points and blood pressure is lower. The skin care products are out of this world amazing. And the people that I work with in the business are the kind of people I enjoy being around, positive, energetic and looking to help others."

(@auctionerin)

4 Hours Ago

Incredible night with #hamptonsheartball2018 inspired by the passion of so many to make a change in the #hearthealth of the world. <3 to the entire team at #ahanewyork for an awesome ball. Thank you for have me and @bobbydehlert from @iinspirehearts as your #fundraisers tonight #myfriendschangetheworld #coupleofauctioneers #fundraising #gala #hamptonsgala #hamptonsauctioneer

(@tom4445)

4 Hours Ago

I know I shouldn’t but it’s a reward for making it through the day, felt lousy today.#keepfighting#nevergiveup#hearthealth#tomorrowisnotpromised#staypositive

(@aliubsayswhoa)

4 Hours Ago

Regrann from @ laanimalrescue - Stella is excited to meet you. We are at a special adoption event with @ americanheartla at The Standard Hotel, DTLA until 2pm today. For more info on Stella visit LAAR.ORG . #repost @ americanheartla with get_repost ・・・ If yoga itself doesn’t get you into a zen state of mind, cuddling with a furry puppy is sure to do the trick. Join us at The Standard in DTLA, these cuddly buds are here until 2pm. #heartheaven . . . #downtownla #losangeles #thestandard #puppy #puppylove #adoptme #health #healthy #hearthealth #hearthealthy #pup #foryourheart #foryourhealth #stairwaytoheaven #zen #yoga #freeevent #dtla #rescue #rescuedog #adoptdontshop #adopt - #regrann

(@womanlymag)

2018-02-12 06:51:45

"Smoking increases blood pressure, decreases exercise tolerance and increases the tendency for blood to clot. Within a few years of quitting, your risk of stroke and coronary artery disease are similar to non-smokers." || Artwork by @SaraAndreasson || Information via @american_heart

(@womanlymag)

2018-02-13 05:51:40

'Stuck in Love' || Jewelry and Artwork by @yippywhippyart and @frances_cannon

(@womanlymag)

2018-02-14 09:51:24

#howsyourheart "Broken but happy, I can still play in it." -@thisishoopla || We asked women about their hearts for a photo series by @feministeando || Share your story with us by tagging #howsyourheart

(@womanlymag)

2018-02-15 05:41:15

Artwork by @AuraLewis

(@hrburgess1)

4 Hours Ago

You’re welcome #wine #hearthealth #living

Everything is good in moderation! I’m never afraid to indulge every once and a while because I know that tomorrow is a new day. A day to start fresh and continue to work towards my goals. • I’m excited to get back to the gym this week and back to my routine! I’ll be back on my meal prep game tomorrow too! . . . #healthylifestyle #healthyliving #healthychoices #healthyeating #healthymindhealthybody #healthylife #hearthealth #hearthealthy #positivevibes #fitnessjourney #fitfoodie #fitfood #fitnesslife #fitnessgirl #healthy #healthspo #fitnessmotivation #hearthealth #pacemaker #heartcondition #heartsurgerysurvivor #pacemakerfit

(@secondheartlife)

5 Hours Ago

I'd say overall it was a pretty successful day!

Happy Saturday Everyone! Yes, a late night post, so here are two super cool cars that were in the concourse at Mohegan Sun, they were part of a public service promotion about heart disease. Today was also the last day of the Barrett-Jackson Car Auction, something that probably you car enthusiasts are very familiar with, at least by name. #photo #mohegansun #cars #cool #corvette #publichealth #hearthealth #drivenhearts #barrettjackson #carauction

(@naturessurplus)

5 Hours Ago

Enjoy 20% discount on us!!! All the goodness of apple cider vinegar locked in capsules. No sour after taste and good for your overall health. Great for detox & weight loss, supports digestion, lowers cholesterol and improved heart health! Go here to apply your discount code 👇 https://amzn.to/2MUphtl #applecidervinegar #weightloss #weightlossjourney #detoxification #detox #digestivehealth #hearthealth #cholesterol

Here is a plant that has always truly fascinated me. Digitalis/foxglove. Whenever I spot her I stop dead in my tracks, as if I’m in the presence of an apparition from another world. There is a strong connection with the heart and foxglove..one of the few medicinal herbs that increases blood pressure significantly, and easily too much. There’s a drug on the market called Dioxin that contains constituents of foxglove, used for congestive heart failure. This is a plant that requires mindfulness, appreciation for beauty, and perhaps some heartbreak (which all go hand in hand) #foxglove #hearthealth #digitalis

(@healthymissb)

5 Hours Ago

Spirulina is an organism that grows in both fresh and salt water. It is a type of bacteria called cyanobacterium, which is often referred to as blue-green algae. Spirulina was consumed by the Aztecs back in the day, but became popular again when NASA proposed that it could be grown in space and used by astronauts. It is actually quite amazing how nutritious it is. * Spirolina has powerful anti oxidant and anti inflammatory properties. * Can lower LDL and Triglyceride levels. * Spirulina may have anti cancer properties especially against oral cancer. * Higher doses of Spirulina may lower blood pressure. * It is very effective against allergic rhinitis. * Spirulina may help control blood sugar. * May help improve anemia but more studies are needed. You can add the powder to your smoothies or take supplements. #spirulina #anticancer #hearthealth #greens #superfood #food #health #healthyfood #healthy #healthylifestyle #healthymissb #healthyliving #healthylife #interestingfacts #green #mylife #eatclean #cleaneating #plantbased #vegan #vegetarian #nutrition #fitness #yoga #organic #workout #good

Cognitive a Health Omega Turmeric Brain health and Joint Health - as with so many others it’s the perfect combination. Cognitive health—the ability to clearly think, learn, and remember—is an important component of brain health. Others cognitive health functions include: Motor function—how well you make and control movements. Emotional function—how well you interpret and respond to emotions. Omega 3 Fish Oil vitamins are perfect to support heart health, joint support, nervous system function, reducing inflammation, weight loss, cholesterol, blood pressure, colon cleansing, skin, hair and many more. With all I do in a days time, #newmovement #newjourney #nextlevelfitness #nextlevelmindset #livinglifegolden #lovemovement #staycalmkeepcool #reducingbodyfat #buildingmuscles #hearthealth #jointhealth #nervoussystemhealth #skincare #hairhealth #dentalhealth #spiritualstength #visionhealth #healthyglucose #feetcare #healthyweightmanagement #healthybloodpressure #intentionalliving #purposefulliving #thetuckloungebarre/PoleFitness #mynextchapter #destinedtowin #iknowwhoiam 👗👠💄💪🏾🏋🏽‍♀️🏋🏽‍♀️

(@abovefibro)

6 Hours Ago

I’m back home from my walk! I tried to make today my off day from working out but it didn’t work!🤷🏽‍♀️🤣