#holistichealing

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It’s Self Care Sunday Ladies 💕 How are you caring for your yoni 👀 • The @lightbulbs_yummyonipearls Steam N’Bath is used to revitalize the uterus, effectively reducing discomfort associated with menstruation 🙌🏼 • 👀Other benefits include: -Significantly reduces bloating, discomfort, and exhaustion associated with monthly cycles and endometriosis pain 💪🏼 -Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses 🌹 -Regulate irregular or absent cycles 🙌🏼 -Increase fertility 🍼 -Speed healing and tone reproductive system after birth 😌 -Treat uterine fibroids, ovarian cysts, uterine weakness and uterine prolapse 👍🏼 -Assist with healing of hemorrhoids 😁 -Relive symptoms of menopause 🙃 Click the link in my bio to purchase combo pack today 😇 #clickthelinkinmybio #sheready #vaginalitching #vaginalodor #vaginalhealth #holistichealth #healingherbs #holistichealing #houstongirls #wombwellness #womenhealingwomen #womenshealth #bv #vaginalrejuvenation #steambath #pussypower #vaginalsteam #vaginalsteaming #herbalbath #herbalsteam #vaginalcare #txsu #pvamu #uofh #houstongirls #wombwellness #menstrualcare

What is CBD? Cannabidiol, more commonly known as CBD, is one of 113 known cannabinoids found in cannabis. But unlike its better-known counterpart THC (tetrahydrocannabinol), responsible for cannabis’ mind-altering effects, extensive research suggests that CBD is not psychoactive. CBD is most commonly found in oil-based form, which may be applied topically, ingested or sprayed. Popular uses of CBD oil CBD’s benefits can be obtained through its wide range of uses. It can be applied topically upon the affected area in order to fight pain directly, inhaled for a faster effect or ingested for a more long-lasting effect. (Source: Reddit) Comment below and tell us how you use it and what you use it for! . . . #cbd #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdheals #cbdskincare #cbdedibles #cbdlife #cbdmovement #cbdproducts #cbdcures #cbdhealth #cbdbenefits #cbdcommunity #cbdsaves #hemp #hempoil #hempheals #cbdflowers #hempflower #holistichealing #cbdoils #holistichealth #cbdhemp #fibromyalgia #cannabidiol #cannabiscommunity

100% Pure Cold Pressed Black Seed Oil Imported From Egpyt 🇪🇬🇪🇬🇪🇬 Helps alleviate symptoms of Allergies, Colds, And Illnesses, Cures Diabetes, Hypertension, HIV/AIDS, Herpes, Helps With Obesity, Insomnia, Migraines, Muscle and Joint Pains, Toothaches, Promotes a healthy liver and immune system, boosts fertility, rids your body of parasites, increases sex drive, and so much more!!#clickthelinkinmybio #blackcuminseed #healthyliving #blackwomenshealth #blackcommunity #blackmenshealth #dailyroutine #everydaylife #holistichealing #holistichealth #healingoils #naturalhealing #familyhealth #familylove #womenshealth #safesex #kidfriendly #menshealth #immunebooster #healthystart #safeforkids #drsebi #pvamu #fluseason #kidshealth #wombwellness

Breath Work, Parotts, Moody Clouds, Gentle Breeze, Charm Bells and the Sun is about to RISE and RADIATE her light and essence into the world. . . . Experience the delights of North East Tasmania and share MAGICAL adventures with Golden Souls & LOVE ones. . . . . . An opportunity to feel connected, congruent, flow, excited, delighted, inspired, uplifted and transformed in some way. . . . . . . #yogaretreats #retreats #bodywisdom #fairfieldhousegoshen #fairfieldhouseretreats #countrysidegetaways #accommodation #northeasttasmania #mindfulness #northeastdrive #womenswellness #northeasttours #retreatstasmania #naturewalks #beautifuldestinations #countryaccommodation #retreataccommodation #corporateretreats #weekendgetaway #goshen #destinationstasmania #soulphotographyretreats #personalbrandingretreats #businessretreats #selfcare #mindbodyspirit #retreatcatering #holistichealing #holisticwellness #intimateretreats

Just a reminder✨✨. You are uniquely and beautifully made and there is only 1 of you that will ever be made. How amazing is that??!! Have a beautiful Sunday y’all ❤️❤️#holistichealing #holistichealth #intuitiveliving #intuitiveeating #youareloved #unique #beautiful

Stay tuned, yoga classes coming soon 🧘‍♀️🦋

#repost from my business page @ebmyotherapy_bayside Monday Health,wealth,motivation and Massage Healing Hands treatment Ebmyotherapy Ph: 0438240884 E: elicia_brennan@hotmail.com Web: ebmyotherapy.com Bodywise Health and Physio A: 364 Hampton St, Hampton Victoria. Australia 3188 Ph: 95334257 E: info@bodywisehealth.com.au Web: bodywisehealth.com.au Hope to see you all soon for a Massage. Myotherapy, Remedial Massage, Sports Massage, Swedish/relax, Reflexology, Lymphatic drainage massage, Pregnancy massage, and Aromatherapy #mondaymood #mondaymotivation ##healthylifestyle#healthandfitness#positivity#massage#myotherapy#remedial#sports#pregnancy #reflexology #health#bookin#wellness#wellbeing#cheltenham #holistic#holistichealing#mentalhealth #mentone #hampton#sandringham#brighton#highett#beaumaris#mordialloc #moorabbin#bayside#melbourne

Everyday looks different, when tracking macros. The one thing that’s in common is the macros themselves. - A specific amount of CARBS, PROTEINS, and FATS allocated to you daily based on you as a unique human being, your unique lifestyle, unique body and unique goals. - It was a hot one in Montreal today, the weather that is 😉. The day was half spent at work meeting amazing people at lululemon, and the other half with a friend in the pool talking about life and of course working on our tan. 👙 All that to say, hunger was lower today, partly cause it’s hot, and cause I was keeping busy. So I stuck to 3 meals today. No snacking. You saw from my stories and this post; that all 3 meals had a breakdown of Protein. Carbs. Fats. and I chose simplicity today just for time sake. Some days I choose snacking multiple times a day. Some days I cook fresh meals cause I’m working from home. It’s all relative to what’s going on. - There are no rules for when it comes to how often to eat or at what time to eat, there is only a rule of the amount you’re eating. Again relative to you and your goals. I can go on and on about flexible dieting, but I’d rather let you reach out with your specific questions. - Got macro questions? I got macro answers! 😉 - #lifestyle #healthyfood #healthy #ifitfitsyourmacros #macros #macrosonpoint #crossfit #fitness #flexibledieting #coach #coaching #nutritioncoaching #holistichealing #holistichealth #precisionnutritioncoach #health #wellness #goals #sweatlife #mtlfitness #beyourself #mtlfood #mindset #fitnessjunkie #fitnessgoals #mopnutrition #freshfood #healthyrecipes #dieting #iifymrecipes

Sunday Scaries, Sunday night blues, whatever you happen to call it — is this something that you experience? If the feeling is consistent or severe, maybe you’re living out of spiritual alignment. . My attempt at defining what this means: . To align oneself with someone or something —this means (via web) “to bring oneself into agreement with someone or someone’s ideas; to associate oneself with someone or someone’s cause.” . The “someone” in this case^ is actually still a part of YOU. It’s the i n n e r spirit within you that knows when something you’re doing is deeply and truly satisfying to you, and when it’s not. . If your inner you knows that it’s not, you can perceive this knowledge as a catalyst for change, or something to ignore. You’re the one that gets to decide. . If you start to feel down at a certain point most Sundays, maybe make a choice to do one of these things 1) commit to finding a way to do something you’re more passionate about (2) figure out how you can do something differently with your current mindset or routine, to feel more at ease about each new week ahead. Remember too — There is something positive in every situation. . I recently quit my job of 12 years. This pic was taken right before I walked out of my office on my last day. I made a choice to move on because I wanted to feel differently, and not just every Sunday but every single day. . I say this just to let you know that it’s possible to radically change the course of your life. Don’t quit your job tomorrow 🙃, but definitely check in with yourself on where you’re at vs. where you want to be, and take it from there. ❤️

Monday Health,wealth,motivation and Massage Healing Hands treatment Ebmyotherapy Ph: 0438240884 E: elicia_brennan@hotmail.com Web: ebmyotherapy.com Bodywise Health and Physio A: 364 Hampton St, Hampton Victoria. Australia 3188 Ph: 95334257 E: info@bodywisehealth.com.au Web: bodywisehealth.com.au Hope to see you all soon for a Massage. Myotherapy, Remedial Massage, Sports Massage, Swedish/relax, Reflexology, Lymphatic drainage massage, Pregnancy massage, and Aromatherapy #mondaymood #mondaymotivation ##healthylifestyle#healthandfitness#positivity#massage#myotherapy#remedial#sports#pregnancy #reflexology #health#bookin#wellness#wellbeing#cheltenham #holistic#holistichealing#mentalhealth #mentone #hampton#sandringham#brighton#highett#beaumaris#mordialloc #moorabbin#bayside#melbourne

Man, does he love to swing.

There is no other option. I don’t take lightly that some of you may have had truly terrible childhoods by anyone’s standard. And there’s no competition for who had more neglect, trauma, or suffering. And one doesn’t need to have had a horrible childhood to be wounded. An event, a parent’s shortcoming, a parent’s vision for who she or he wanted you to become all have their own incognito impact. Whatever merciless judgement you have of yourself that insidiously makes its way into your relationships with others, has control over your life. It makes us into the victims of a story that is only seen through the lens of our past. The only way out is too look at it - our parents - all of it differently. Every single thing we look at can be looked at with several perspectives. There are some that validate our mercilessness, and there are those that invite a different feeling. This is not a process you can do alone necessarily, and it may take time. However, in my experience, the newer perspective can come as a lighting bolt changing everything in an instant. But, one would have to be ready. If it’s a paradigm you’ve associated yourself to for decades, the shift in perspective will likely challenge much of your belief system to the core. This too is necessary. We should challenge ourselves this way if we want to be free. The only way to heal the child within is to see our past through the filter of the adult we are today. A new intelligence, a new understanding, a wisdom that as a child we could never have. It doesn’t take every ache away, but it can do a hell of a lot of good.

Fun Facts: Olive soap 1. Perfect skin moisturizer 2. Gentle makeup remover 3. Antioxidant properties 4. Anti-inflammatory properties 5. Relieves eczema and psoriasis 6.  Extra mild and gentle soap 7. Helps with acne 8. Helps with rashes 9. Helps with psoriasis, 10. Soothes Eczema It stimulates new cell generation, slows down wrinkle development and gives skin a youthful look. Olive oil soap provides anti-inflammatory effects to help heal skin abrasions, rashes and even sunburns. Olive oil soap is known to provide relief to skin conditions like eczema and psoriasis. $6 DM for orders 4 .oz+ Ingredients: Pure Olive oil, Raw Olives, Lye, plumeria fragrance oil, The smell is unbelievable 👃😊🤤 #organic #love #realsoap #soaps #smallbusiness #olivesoap #cbd #cbdoil #mividamiamor82 #healthyskin #eczemarelief #psoriasis #love #holistichealing #selfcare #wellness #loveyourskin #takecareofskin #like #follow #followme #leaveacomment #soaper #bath #beauty #beautiful

So many people ask me how I developed my intuition & “Clair” senses (clairvoyance, clairsentence, claircognizance, clair-empathy), so this is what I believe:⠀ ⠀ ✨ everyone is born with a “sixth” sense ⠀ ✨ some people are more in-tune w/those senses and comes easier for them ⠀ ✨ people can work on co-creating with their senses and intuition by practicing and listening ⠀ ✨ kids are great at enhancing these skills as so open to universe and less aware of the “normal” ⠀ ✨ people listen to their gut or intuition more than they believe but don’t acknowledge it as such⠀ ⠀ Do you crave a more intimate relationship with your intuition? Do you want to feel the vibes or energy? Then, let me help you tune-in and listen as we all have the innate power! ⠀ •••⠀ #bodymindspirit #spiritjunkie #spiritualhealing #spiritualpath #soulconnection #chakrabalancing #highervibes #energyhealing #spiritualjourney #oneness #higherawakening #bodymindsoul #highervibrations #holistichealing #naturalhealing #believeinyourself #positivetransformation #positivevibes #positivevibesonly #divinetiming #clairvoyance #intuitiveliving #empaths #energyhealer #sixthsense #mysticlotusholisticliving

DAO Labs
(@daolabs)

27 Minutes Ago

Are you a practitioner like the amazing @qiknowsbest?  Join us in spreading the power of Traditional Chinese Medicine.  Send us a DM to learn more about complementing your practice with our herbs.

BOGO! Day 1 Buy the beautiful Petal diffuser & get a 5 ml Kumquat, 5 ml Red Mandarin, & 5 ml Wild Orange FREE! This BOGO deal will be available starting Sunday 23:00 London/Monday 0:00 Amsterdam and will be available for 24 hours while supplies last. This deal is so worth it! £76 worth of free oils (R1340 approximately). DM/WhatsApp/Message 0814472471 for details on how you can save even more by purchasing wholesale. #doterra #doterrabogoweek #essentialoils #aromatherapy #diffuser #petaldiffuser #naturalhealthsupport #naturalmedicine #doterra #doterrasouthafrica2019 #doterraeurope #bogo #buyonegetonefree #bogoweek #day1 #petaldiffuser #diffuser #kumquat #redmandarin #wildorange #essentialoil #essentialoils #naturalhealing #naturalremedies #holisticliving #holistichealing #greatdeal #free #whilestockslast #getitnow

I can't wait to support @sacredmotherherbaldaughters, a #familyowned holistic healing business offering an array of candles, crystals, jewelry, and body care to assist you on your #spiritualjourney - @sacredmotherherbaldaughters 🌱✨ . Art by @carlosdanielart . . . . . . . . . . . . #sacredmotherherbaldaughters #smhd #sacredmother #sacredliving #sacredlifeunity #howyoulivin #herbalblend #herbal #herbalremedies #holistichealing #holistic #holistichealer #spiritualliving #spiritualbeing #spiritual #selfcaresunday #selfcare #lightworker #supportblackbusiness #blackbusinesssupporter #blackwomanowned #womanowned #femaleowned #motherdaughter #womeninbusiness #womenupliftingwomen #iseeyou

Many people we talk to are hesitant to use CBD oil. It’s something they’ve never tried before. But taking a high quality CBD oil under the tongue is one of the surest ways to find quick relief. Simply leave it under your tongue for 30 seconds, swallow, and wait for those CBD benefits. Comment below any questions you have about taking CBD oil. We love answering your questions!

Are you familiar with the "Brain-Gut connection" 🤔. Learn more about the role your gut health has on your brain health. You may be shocked how that gas, bloating, diarrhea diarrhea and constipation affects your brain function, chronic inflammation, headaches and your mood (depression & anxiety)! 🌟Register for our Tuesday seminar today to find out more 🌟 There is a natural solution! . . #thrivefunctionalwellnesscenter #wellnesscenter #thrive #functionalwellness #functionalmedicine #healthcoach #wellness #healthyliving #laquinta #laquintagolf #coachellavalley #drrappe #holistic #nutrition #holistichealing #holistichealth #fitness #holisticliving #recipes #happiness #weightlosstransformation #weightloss #inspiration #inspirationalquote #goalsetting #eatclean #paleo #paleoeats #paleorecipes

As I struggled to come up with ideas for dinners - I stumbled across @createcookshare stories and saw her make a quick, easy, healthy dish. She uses gluten free options in her recipes and I thought I’d give it a try! This dish is a chicken, tomato in creamy white sauce with sweet potato noodles! The sweet potato noodles were very different for me (I use rice or egg noodles normally) when it was finished I tried some and the flavours were next level! The texture of the sweet potato noodles were very similar to rice or egg noodles and it complimented the chicken and sun dried tomatoes 🤤🤤🤤🤤 Thanks again for sharing your recipes @createcookshare . . . . @woolworths_au @sandhurstfinefoodsau #themumblog #paleo #foodie #igfood #igfoodie #createcookshare #pcosnutrition #pcostips #pcoslifestyle #healthyeating #wholdfoods #whole30 #healthyliving #holistichealing #holistichealth #holisticmentalhealth #lifestylechanges #cleaneating #glutenfreepasta #mummybloggerau #mombloggersnetwork #lifestylebloggerau #aussiemum #sydneymums #budgetdinnerideas #foodienetworkau #discoverunder7k #socialsouphq #socialsoup #socialsoupproject

Which category would you put yourself in at this point in your life?? What are your priorities?? # # # # # #healthyfood #herb #holistichealing #holistichealth #herbgarden #herbalist #exercise #exercisemotivation #healthybreakfast #healthyeating #healthylifestyle

Let your heart shine with these gorgeous rainbow Hematite hearts! Rub the surface of the crystal to allow negative emotions melt away and bring inner peace and grounding. Grab your favorite color when you come by or message us to claim. These stone hearts are only $6.99! 😊🌈 #rainbow #rainbowhematite #groundingstones🔮 #hematiteheart #hematite #crystalheart #crystalporn #crystals #stones #minerals #gemstone #crystalhealing #heartopening #healingstones #healingstonesandcrystals #pride #spiritual #holistichealing #metaphysical #metaphysicalhealing #tallahassee #metaphysicalshop #awakespiritual #goodvibesonly

Before today I had not had my hair fully colored in 2.5 years! Healing naturally from multiple chronic illnesses takes every bit of effort and I wanted to lower the toxic burden on my body in every way. • I am for sure a true modern hippie kind of girl who would give it all up and live off the land in a communal living compound if my husband wasn’t the total opposite BUT I also care about my appearance and like feeling girly. • I think we can have it both ways and sometimes when you are immersed in the holistic lifestyle you can start to feel paranoid and go to the extreme about letting anything that is not completely natural come near you! • I am sooo guilty of living in this extreme. • But the truth is taking care of yourself on the outside, feeling good and looking good promotes a lot of the healing your trying to create by taking care of yourself on the inside. • So for all the tired women and mamas like myself remember to fix yourself up and take the time you need and deserve. • Btw I researched lots of natural hair color lines and found a few salons that carry a great holistic color alternative that I feel good about! Check it out if that’s important to you too. @owayorganics

Thoughts?!?! We just hope it doesn’t test positive for the legal limit of THC Posted @withrepost • @cbdeducate credit: @cbdorigin With CBD use becoming more common, police across the U.S. are facing a problem - current drug field tests can't tell the difference between legal hemp products and marijuana. This has lead to many legal CBD users getting wrongly arrested. Switzerland has developed a test that can tell the difference from THC and CBD. Virginia and Florida are among the states that are currently evaluating the test to see if it may be a suitable replacement.⁠ #cbd #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdheals #cbdskincare #cbdedibles #cbdlife #cbdmovement #cbdproducts #cbdcures #cbdhealth #cbdbenefits #cbdcommunity #cbdsaves #hemp #hempoil #hempheals #cbdflowers #hempflower #holistichealing #cbdoils #holistichealth #cbdhemp #cannabinoid #holistic #cannabidiol #cannabiscommunity

dreamy 💘💭

Free essential oil class happening tomorrow 22nd July at 7.15pm at The Coffee Jar, Camden #essentialoilclass #essentialoils #camden #naturalhealth #holistichealth #holistichealing #emotions #stress #anxiety

TRUTH 💣 One thing I’ve noticed empowered lymie’s have in common, is the ability to see illness as a catalyst for growth. To slow down from busy and realign their lives in amidst the painful times. And so it is. My new logo has launched with this very thought in mind. To read more on it’s creation, head to my bio link and click Blog and if you’re ready to order, click Shop! xox

THINGS YOU DON’T KNOW ABOUT CBD🤔 . 1. CBD CAN COME FROM BOTH HEMP AND MARIJUANA🌱 2. CBD IS ONE OF OVER 100 CANNABIS-DERIVED CANNABINOIDS🍃 3. CBD MAY HELP YOU MANAGE A CANNABINOID DEFICIENC👨🏿‍⚕️ 4. CBD IS BENEFICIAL, EVEN IF YOU’RE HEALTHY💆‍♂️ . . . #cbd #cbdoil #cbdgummies #cbdvape #cbdflowers #cbdhealth #cbdbathbomb #cbdistillery #cbdmovement #cbdisolate #cbdcoffee #cbdflower #cbdedibles #cbdbeauty #cbdhelps #cbdheals #cbdfacts #cbdvapepen #cbdcream #holistichealing #vegan #plantbased #cbdcartridges #cbdforpain #cbdproducts #cbdbusiness #cbdlife #cbdeducation #cbdwellness #sleep

SO TOMORROW STARTS BOGO WEEK 😍 !!!! On Monday 22nd July only when you purchase a petal diffuser you will also receive 3 5ml citrus oils for FREE 🍊🍋🍊 Wild orange is a favourite and great for anxiety and up lifting. Red mandarin is a lovely emotional supporting oil and Kumquat is a cardiovascular supportive oil neither of these two oils are available to buy without a special offer at the moment. So Monday’s offer would be perfect to buy as a gift or if you need an extra diffuser. 🎁 ❤️ I will share more information on this tomorrow. Get in touch if your interested, or join my oils group the link is in my bio #cassiescrystoils

Wishing for these oils tonight 🔆⚖️💯 Post sun skin remedy for all you sun worshippers out there like me 👀 natural remedy to soothe the skin after sun exposure a few drops of each mixed with aloe vera & a spot of fractionated coconut oil & we are basking in skin relief 🍃🏁💧 @a_healthful_life #essentialoils #remedy #remedies #health #healhty #sun #sunexposure #sunburn #sunburnt #wellness #water #goals #doterrauk #doterraessentials #doterra #plant #vegan #plantbased #plantbaseddiet #holistichealing #holistichealth #holistic #familygoals #family #familyhealth

Hey everyone! We are SO excited to be back on social media with you all. We have so many amazing things planned for the rest of this year and we can’t wait to share it all with you here. Hope you are all having an amazing weekend, and happy Sunday! 🌞💐

Free essential oil class happening tomorrow 22nd July at 7.15pm at The Coffee Jar Camden #essentialoilclass #essentialoils #camden #naturalhealth #holistichealth #holistichealing #emotions #stress #anxiety

About 60 days of day, night and illumaboost!! Real Science, my friends. Good for you and good for our planet! #realscience #antiaging #sunspots #vegan #holistichealing #neora #healthyskincare

GET READY for BOGO week!!! To my fellow essential oil lovers - this is a opportunity you DON'T want to miss... doTERRA Europe will be offering a new BOGO deal every day this week! What does that mean? It means you buy something & get something for FREE! This week, every day will bring a new doTERRA BOGO offer that'll last for 24 hours. Since doTERRA is still in the pre-launch phase in South Africa, we get to share in Europe's exciting deals! We can't wait!!! DM/WhatsApp/Message 0814472471 for details on how you can save even more by purchasing wholesale. #doterra #doterrasouthafrica2019 #essentialoil #essentialoils #healthyliving #holisticliving #holistichealing #naturalhealing #naturalremedies #greatoffers #buyonegetonefree #bogo #bogoweek #diffuse #diffuser #oilblends #watchthisspace #excited #adropatatime #dandidrops

Anyone ever try yoga toes? Another Pinterest recommendation for my plantar fasciitis! @yogatoes #yogatoes #plantarfasciitis #healing #painful #painfree #holistichealing

the sun rises giving us a new start, beauty, inspiration & faith — by far my favorite time of the day ✨ #adailycupofyoga

😍 As part of your first European July BOGO, the wonderful Kumquat is on offer! It has a citrus, clean, fresh, and sweet aroma. You can use Kumquat aromatically,  topically, or internally. . . . Some of the benefits of doTERRA Kumquat Essential Oil include: . . 🧡 Cleansing properties . . 🧡 Emotionally energizing and uplifting . . 🧡 Cardiovascular system health . . 🧡 Digestive health . . 🧡 Immune support . . 🧡 Invigorating to the mind . . 🧡 Use your when you need a new perspective on life . . 🧡 Healthy metabolism . . 🧡 Nervous system health . . 🧡 Natural insect repellent . . 🧡 Add one drop to your facial cleanser, shampoo, or toothpaste for added cleansing properties . . 🧡 Put 5 drops in your diffuser to uplift mood and refresh your mind. Let the stimulating aroma revitalize and energise you. . . . #doterra #dōterra #doterraessentialoils #doterraeurope #doterrauk #essentialoilswin #naturalhealth #essentialoils #essentialoilliving #essentialoillife #naturalremedies #plantbased #healthyliving #holistichealth #holistichealing #healthbenefits #functionalmedicine #organic #wellness #plantsaremedicine #purestessentialoils #kumquat #kumquatessentialoil #magicaldoterra

I just made another appt 😔😔😂😂FOR REAL! Do not sleep on ya girl @holistichealing_carrie her massages are AMAZING ! She definitely heals with a touch and her prices are way too affordable. She’s worth so much more😊!! Contact @holistichealing_carrie and get your massage by one the realist out here in South FL 🙏🏼 ! #massagetherapy #miami #holistichealing #miamimassage #miami

Vegetable cream/soup ! . . These are my favorite, they take 15 minutes to cook and contain a ton of nutrients ! . . Cooking instructions: add water, one red or yellow onion cut in half, two celery sticks, two carrot sticks, 1 sweet potato cut in half, sea salt, black pepper, cumin, oregano, ground turmeric and dill weed. Cook until sweet potato 🍠 is cooked through. Remove from heat and add spinach. Stir until spinach shrinks and blend ! Serve hot ! . . Adding the “main” vegetable at the end conserves a higher amount of nutrients and over all consistency of vegetable. In this recipe i used spinach but you could replace with broccoli, cauliflower, zucchini or yellow squash.

In Applied Kinesiology, muscles act as messengers, communicating the patients needs to the doctor.

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️ “You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Bruce Lee ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️ This concept can be applied to our wellness, it’s important to not be so hard on ourselves. Nutrition isn’t a place of rigid rules but of flexibility, of meeting yourself where you are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goodthings #moregoodthings #holisticnutrition #holisticnutritionist #holistichealing #holistichealth #holistic #wellness #health #nutrition #nutritionist #healthcoach #nutritioncoach #instadaily #selfcare #toronto #healthylifestyle

A HUGE thank you to our yoga community and for your continued support of a local business. Did you know we are a 100% female run business and your support helps 6 hard working women to support their families and children? I wake up with an overwhelming feeling of gratitude every morning for the studio, the community that keeps it together and all of the people who continually support me through out this journey. I have the opportunity do what I love, share with the people I love and make a difference along the way. Thank you, thank you, thank you! We wouldn’t be a studio without your continued presence and support! ❤️ . . . #anacortes #localshop #explorepnw #thefutureisfemale #yogajourney #ladyboss #yogastudio #yogalifestyle #fidalgoisland #laconner #mtvernon #skagitvalley #skagitcounty #holisticwellness #holistichealing #yoga #anacortesyogastudio #anacortesyoga #pnwyoga #theuniversehasyourback #trustandalliscoming #meditated #mentalhealthisimportant #fitnesstime #yoginis #shoplocal #islandlife #washingtonstate #pnw

Grounding with Mother Nature today. ◽️ My brain has been busy, and it needs to slow down. ◽️ It’s soothing and comforting to be here at the Nature Center, this place my parents used to take us kids to when we were young. ◽️ Sometimes you just have to force yourself to slow down your mind and body, so I did. #summerofselfcare #motherearth #grounding #mothernature #wellnessjourney #selflovejourney #selfcare #selflove #rejuvenate #recharge #healyourself #nourishyourbody #nourishyourmind #imperfectlyimperfect #loveyourself #takecareofyourself #imaworkinprogress #workinprogress #teacherandhealthcoach #busymomlife #momofteenboys #holisticliving #holistichealing #iingrad #iinhealthcoach

✨At Root Healing Acupuncture & Wellness, our doctors customize a diet and detox plan to meet your needs. We target the root cause of your ailment, not just the symptom. Mention this Instagram post and receive a free consultation.✨💛 ~📸 Repost from @holisticthingz 🙌#chineseherbs #holistictherapy #holistichealth #holisticflorida #acupuncture #cupping #functionalmedicine #functionalmedicinedoctor #holistichealing #detox #dietplan #autoimmunetherapy #autoimmunediet #autoimmuneherbs #integrativemedicine #functionalmedicinetreatment #dunedin #oldsmar #stpete #tampa #safetyharbor #palmharbor #clearwater

⁠ Hi there... For those who don’t know me, my name is Dana Leigh Lyons. I’m a Doctor of Oriental Medicine and owner of coaching business @alchemisteating ... and now its sister @alchemist_academy_online⁠ ⁠ In the months ahead, Alchemist Academy will be offering learning, community and continuing ed for Chinese Medicine wizards. Any guesses what the first online course will be? I’m SO excited, working on it behind the scenes!! Please stay tuned by heading over and following us! ⇒ @alchemist_academy_online⁠ ・⁠ ・⁠ ・⁠ #chinesemedicine #chineseherbs #chineseherbalmedicine #acupuncture #acupuncturist #acupunctureworks #tcm #herbs #medicinalherbs #medicinalplants #plantmedicine #holistichealth #holisticnutrition #holisticliving #holistichealing #wellpreneur #mindbodysoul #mindbodyspirit #taoism #alchemy #alchemist #eastmeetswest #easternremedies #liveinspired #manifest #transform #create #nelsonbc #victoriabc

It’s PURPO... @superdupermegaheaters! • WARNING: This product contains nicotine. Nicotine is an addictive chemical. #sponsored • Photo by @cleanbuilds - -———————————————————————-#cleanbuilds #cbd #cbdoil #cbdvape #cbdgummies #cbdflowers #cbdisolate #cbdheals #cbdedibles #cbdlife #cbdmovement #cbdproducts #cbdcures #cbdhealth #cbdbenefits #cbdcommunity #cbdsaves #hemp #hempoil #hempheals #cbdflowers #hempflower #holistichealing #cbdoils #holistichealth #cbdhemp #cannabinoid #cannabidiol #cannabiscommunity

My headdress for a Shaman Ritual with Malidoma was pretty sweet 💙⁠ .⁠ .⁠ .⁠ #malidoma #tonyadee #shamedium #energeticbeing #meditation #holistichealing #musing

CBD is now available through Young Living. 🌱💃🏻 CBD Oils, rollers, cream, and PET product! 🐶🐱🐴 . Young Living acquired Nature’s Ultra. They will provide CBD products that are legal under federal law, infused with highest quality oils, pesticide free, etc. . If you’d like more information or how to purchase, please let me know! . #cbd #oilylife #oilypets #youngliving #painrelief #anxietysupport #naural #holistichealing #yleo

🌌Ayahuasca is a traditional spiritual medicine used in ceremonies among the indigenous peoples of the Amazon basin & is known for helping people cure physical, emotional, & mental health, recover from addictions, healing depression & anxiety. It also is known for helping people enhance creativity, experience higher levels of consciousness, & develop a deeper understanding of themselves. . . . . . Follow @secret_energy_spirituality RP - @pineal_activator . . . . . .

🌌Ayahuasca is a traditional spiritual medicine used in ceremonies among the indigenous peoples of the Amazon basin & is known for helping people cure physical, emotional, & mental health, recover from addictions, healing depression & anxiety. It also is known for helping people enhance creativity, experience higher levels of consciousness, & develop a deeper understanding of themselves. . . . . . Follow @secret_energy_spirituality RP - @pineal_activator . . . . . .

⁠In the months ahead, Alchemist Academy will be offering learning, community and continuing ed for Chinese Medicine wizards. Any guesses what the first online course will be? I’m SO excited, working on it behind the scenes!! Please stay tuned by following! Please + thank you!⁠ ・⁠ ・⁠ ・⁠ #chinesemedicine #chineseherbs #chineseherbalmedicine #acupuncture #acupuncturist #acupunctureworks #tcm #herbs #medicinalherbs #medicinalplants #plantmedicine #holistichealth #holisticnutrition #holisticliving #holistichealing #wellpreneur #mindbodysoul #mindbodyspirit #taoism #alchemy #alchemist #eastmeetswest #easternremedies #liveinspired #manifest #transform #create #nelsonbc #victoriabc

It should be absolutely no secret to anyone who has been following me for some time, sees my Instagram account name, or just followed me and scanned through my profile and posts, I am a huge fan of Doterra Essential Oils! For over two years now, I’ve been using them everyday for a wide range of reasons, some for everyday wellness (like stress relief, motivation, help with breathing better etc), others here and there (like TerraShield for big repellent when hiking) and of course some for cooking homemade dishes which I love! For whatever reason other than laziness, I kept about 40 of the empty bottles and mixed them up all over the house with bottles that were full. My sister got me the essential oil storage box, it came in handy BIG TIME! I got all my bottles full in one spot, and all the empty ones I emptied in bath tub for the last remaining drops to come out. It was amazing! House smells great 👌! Thank you Sophie! #holistic #holistichealing #holistichealthcoach #247lifestyle #247life #goodlife #enjoy #enjoylifesmileeveryday #lifeisgreat❤️ #lifeisgreat #goodlifestyle #bepositive #bepositivetoday #newideas #newideastotry #thinkingoutsidethebox #naturecure #upliftyourmood #uplift #uplifting #trynewthings #trysomethingnew #sundaywellness #sundayfunday #sundayfeels #emotion #plantsmakepeoplehappy

Drop a heart if #essentialoils are your jam. Raise your hand if you’re learning or want to learn. Let’s build an inclusive wellness community together.

I live in the world of holistic health and personally also lean heavily into traditional western medicine. While I know that my docs may not know everything, I solicit advice and discuss my situation with chosen professionals, colleagues and friends. I’m not interested in hearing from people selling MLM products, or those who have only personal experience to recommend products, or those who are self-styled experts or influencers. This is because health is so much more than, this works for me you “should” do it too. Dear friends, advice and helping is often not what others need. Even if they are discussing a challenge, if you are not explicitly asked for ideas, don’t try to fix it. #unsolicitedadvice #holistichealing #holistichealth #breastcancer #naturalhealth ##chronicillness #mybodymyway #nothankyou #haes #antidiet #bodypositive

@_your.sunflower_ and I had our first reiki sessions today to help heal from last week. Jodi was amazing. I have felt calmer this last week and more aware than I have in along time and today I feel centered again. Alexis said "I feel better than I did with 3 years of therapy" I strongly recommend reiki to anyone. Now to enjoy the sun and clean out my garden Check Jodi out at https://www.divinedirectionsenergy.com #divinedirectionsenergy #chakra #mindful #holistichealing #centered #grateful #meditation #spiritualjourney #yogajourney #soulshine #riseandshine #sunday #heal #selfcare #sun #nature #igrowstuff

1 year ago today I found myself in exactly the same place that I had worked so hard to rebound from two years prior. It was literally #dejavu. I had let so many people down, including myself. @allysonstough was my lifeline. Im pretty sure she wanted to strangle me when she got my panicked text but she poured everything she had into me despite the personal grief she was wrestling with that day. I remember her words so clearly- You only have ONE choice, it’s time to level the fuck up and end the cycle. You will NOT be back here EVER again. Do you hear me? She was right. As much as I wanted a hug and just to cry it out, that was what I needed to stop me from diving into the abyss. I could have let that day swallow me but instead I chose to reach for the lesson and walk the HARD road ahead. I faced myself and ALL the darkness. I had to admit the truth- that I had tried to do it my way the first time. I took HIS lead at first but I got impatient and essentially told HIM to move over. He sure chose to end my last day of 36 in an unconventional way but ironically it was truly the most beautiful birthday gift I have ever received. That day I chose HIM over everything else- this year is a testament to HIS absolute grace, mercy and favor. #godstime #myearthangel #listenup

Can we break this stress symptom cycle? I believe we can! But we first perhaps need to accept that it is impossible to manage or control all the people, events and places in our lives that place demands on us, and any attempt to do so causes our stress level to go up. We would be better off learning to accept those situations we cannot change and to manage stress by understanding the phenomenon of “being stressed.” Stress is classified into two types – acute (short-term) and chronic (long-term). We experience acute stress when we are dealing with a dangerous or life-threatening situation, and we humans have a built-in mechanism that is commonly referred to as the “fight or flight” response. Immediate physiological responses, mediated by the release of hormones such as adrenaline and cortisol, prepare our body for this “fight or flight” response by increasing blood pressure, heart rate and respiration, and by shutting down digestive tract temporarily. These physical changes were vital for survival in prehistoric times, and this response can still be important today when we are in a dangerous situation or a competition. The problem, however, is this system now operates inappropriately in our modern world. Although itchy skin, texts and emails, heavy traffic and work deadlines are not life threatening, the system is activated by our response to them, often many times throughout the day. This is chronic stress, and over time the repetition of the “fight or flight” response, designed to allow us to survive occasional real threats, begins to alter our everyday physiology and health. 🧘‍♀️🌱🌸- Diana

Early bird watching was relaxing💚🐧

(Warning: bell sound) I love meditation because it has the power to heal all sorts of woes including stress. 🧘‍♀️🌸🌱

This cutie made my day weeks ago, and I cannot wait for her/him to visit me again.