Best foods for Healthy Skin: Avocado 🥑 - High healthy fat content helps keep the skin moisturized and supple. Its oil contains palmitic acid which helps keeping the skin hydrated and oleic acid which helps with scarring. Coconut 🥥- Coconut oil is made up of Lauric acid which is a decongestant and anti-parasitic acid. The other acids present in coconut oil help in purifying and cleansing the skin. A few drops of coconut oil on a cotton pad make an excellent makeup remover. Keep an eye out for my blog that’s coming soon for information on all the other skin foods. #skinfood
Why not? #mycomushlove #repost @joshuagrows • • • • • 💥Giveaway💥 Happy Little Friday Everyone Getting another giveaway going love spreading the love 🙏 Winner will receive an 8th of these Little Boomers and a 4g chocolate bar 🍫 🍄💥🔥 Repost, Tag, Follow and Hashtag #mycomushlove Profile must be public or I can see your entry 👍 Goodluck Everyone And thanks for playing along 👊👍💪🤙 will end Sunday 7/22
Freshly picked lemons! 🍋❤️🍋 Did you know that lemons hydrate the body and clean the kidneys?!?They also contain living water which nourishes the blood and lymphatic system. Do you have a favorite summer recipe containing lemons? Share it below in the comment section! 😊🙌🍋 ————————————————— #lemons #whenlifegivesyoulemons #nourishyourbody #hydratingfoods #feelgoodfriday #healthiswealth #healthisachoice #holistichealth #holistichealing #natureknowsbest #natureheals #raisinghealthykids #raisinghealthyeaters #vegankids #healthykids #organicliving #vegan #veganlifestyle #veganfoodshare #vegansofinstagram #glutenfreevegan #dairyfreevegan #eatplantsnotanimals #plantbased #plantpowered #plantstrong #plantbasedhealing #foodasmedicine #vegankids #rawfood
i’ve always had a deep connection to being independent.. doing things my own way... on my own time. going to college and trying to find a path that allows my passions & true self to come through has been anything but easy. when young living came into my life i thought “i love plants, i love essential oils, & who doesn’t want a little extra side cash”. but man, did i underestimate what truly comes with joining the business side of young living. my goals are higher than ever, i can run with my passions with this biz, they go hand in hand. i’ve seen this biz doing amazing things for families.. a life full of freedom & abundance. it’s crazzzy what buying a starter kit can lead to!! i chose this biz as a way to help those around heal themselves and their families and live a life full of health & wellness.. because let’s get real.. health is wealth, friends. but what comes from helping people find their way, is complete financial freedom!! my dream of working for myself, making my own rules, and allowing my biggest dreams to not just be a dream. i can’t wait to see what this biz is going to bring me, right now it pays for my monthly order & some.. nothing super crazy... but it all comes with those who hustle! i pick when i work and for how long, & i can work wherever, whenever.. how rad is that?! a biz full of healing, helping, and forever growing and expanding my knowledge for health and wellness! sometimes the things that cause you fear.. are worth pursuing.. fear of failing, fear of people doubting you, fear of not working the 9-5 job, step up & face it, i promise you won’t regret it. ✨ this lil vid brings me peace, abundance, and promise of the future.. life ebbs & flows just like the ocean.. and i’m rolling with it ✨💙 #summerlovin #oilsforeverything #holistichealth #holistichealing #girlboss #sidehustle #yleo #youngliving #essentialoils #plantbased
it’s so fun to me, that what i ‘do’ is also one of my biggest passions. i was talking with a couple on the beach today and oils just came up some easily — not cause i was trying to sell anything — but cause i really just love all the little bottles of plant juice i use daily. we chatted about life, church, haiti and where we like to eat. i’m learning to take a step outside my comfortable bubble and say ‘hi’ first.
My dear firstborn: How is it that you are turning three in LESS THAN A MONTH?! Time is flying by I love watching you grow sweet girl. Your smile has given me life and your sweet soul warms my heart. Swipe to see a happy and chubby baby Ensley 😍😭 . . . . . . . . . . . #firstdaughter #girlmom #crunchymama #holistichealing #sahmlife #timeisathief #northcarolina #homebirth #naturalparenting #naturalbirth #ensleyalexandria #yoursmileismylife #mommyandme
Testing a Buckwheat banana loaf recipe for a retreat I’m cooking for in the weekend. I used dates and coconut sugar and wow has it created such a depth of Carmel flavour to this loaf. Cinnamon, cardamom and nutmeg to spice things up. . . . . . #chef #food #vegan #dairyfree #inttermittentfasting #glutenfree #organic #wellness #wholefoods #handmade #healthyself #holistichealth #holistichealing #eggfree #retreatfood #nutrition #newzealand #naturalhealth #yoga #fitfood
Throwback Thursday (cuz I totally forgot to post then😜) to last weekend when my family took me out to dinner for my birthday to none other than a .....Mexican restaurant!!! MY FAV!!🌮 * ¡Feliz cumpleaños a mi! * ¡Muchas gracias familia!
Great night with my brother and sister in law @mamacarpinos! Best Italian food ever! One of our stops when we visit CA!
CBD has been shown to reduce vomiting & nausea; suppress muscle spasms; and reduce seizures & convulsions. It also has been shown to: * promote relaxation and overall health • relieve anxiety, • reduce cravings, • aid in digestion; and • supports optimal immune function and the regeneration of healthy cells These are small bottles of liquid high-potency, Pure Hemp Oil, sometimes called tinctures, that you take by dropping 1⁄2 dropper full of oil under your tongue once in the morning and once again in the evening. There are 50 servings of Premium Hemp Oil per bottle. The 4 different potencies are 300mg, 500mg, 750mg and 1500mg. You take the same amount regardless of which one you’re using, it’s just some are more potent than others. ➢ The 300mg drops are for those looking to maintain optimal health. ➢ The 500mg drops are for those looking for a slightly higher-level CBD oil to stimulate optimal health. ➢ The 750mg drops are for those looking for even a higher-level of CBD oil to maintain healthy immune function. ➢ The 1500mg drops are the highest level of CBD oil to support the body’s antiviral and natural healing capabilities. All 4 potencies are naturally flavored with peppermint, so they taste great! They are all made from Non-GMO, Pesticide Free, CO2 Extracted Hemp Oil using only organic ingredients. And like all our products, they’re manufactured in the USA in a registered GMP, cruelty-free facility. Click the link in my bio to purchase products, or become an associate for free and make money selling CBD oil. 💚🌿
Have you ever been so exhausted you feel it in the pores of your skin? Does your energy crash at 3p? Do you crave sugar to give you a boost? . Check out my latest post- 4 essential factors to consider when battling low energy and fatigue. (Link in bio). . There’s a lot to consider with long term exhaustion and you should definitely get checked by your health provider. Moreover, you can run through a few potential factors that have to do with your lifestyle, what you’re eating and toxins. . Check out my post at www.drlisaupshaw.com/blog. . . . #lowenergy #fatigue #energyboosters #holistichealing #mindbodyspirit #rootchakra #adrenals #toxins #energycrashat3p #sugarcravings
Asking for what you need in this moment 🙏🏽 hair by me photo by @preeya.manita modeled by @preeya.manita a natural healer in progress 💆🏽♀️ . . . . #healer #healinghands #student #massagetherapy #dreadlocks #nature #photography #holistichealing #yoga #malasaña
Boost of happiness?! This is Fendi, she’s my only baby who was adopted, but I’m the lucky one to have gotten her. She runs so fast, and loves to play. She doesn’t really like to pose for pictures but she’s my little sweetheart 💚 #energyhealing #energyhealer #reiki #reikipractitioner #empath #crystalhealing #crystalenergy #crystals #chakra #oraclecards #meditation #metaphysical #manifest #holistichealing #holistic #newage #anxiety #depression #recovery #mentalhealth #healing #emotionalsupport #yourenotalone #positivevibes #positivity #selfcare #boostofhappiness #maltipoo #dogmom #sweetgirl
If you know me, you know I love essential oils. I use them to make my own tooth paste, roller blends, for my health, and I love diffusing them into the air. Tonight, I created a sweet dreams blend using stress away and lavender. What’s your favorite oil blends you use in your diffuser? I’m always looking for different blends to diffuse. 🌱✨#teamwholehearted #essentialoillover #stressaway #lavenderlovin #diffuserblends #holistichealing
Click link in bio☝️ If you would have told me back a year ago that we would be in the cannabis industry today, I would have laughed 😆!! I had been hearing about the wonderful benefits of CBD....The first of August I decided I would at least try Hempworx, and the rest is History. I had no idea how amazing this plant actually was 🤔 Let alone all the lives I would be changing with it! 💯 Starting my own Hemp business has turned out to be one of the smartest, most profitable, and best decisions I've ever made. And our Team IS GROWING SO FAST!! 👉Grab a free spot on our team and check out for yourself - 👇👇www.Cbdcashweekly.com
A 3 month yoga and meditation retreat that involved daily meditation and Isha yoga, accompanied by a vegetarian diet found the following... - ✔️ decrease in anxiety ✔️ decrease in depression ✔️ increase in mindfulness ✔️ improved stress resilience ✔️ increased anti and pro inflammatory cytokine - source Frontiers in Human Nueroscience - follow @yogiscience for more daily content. - #yogaresearch #yogalife #yogainspiration #yogaeverywhere #yogafacts #yogabeginner #yogascience #yogiscience #yogacommunity #holistichealing #holistichealth #yogabeginners #startingyoga #yoga #yogatherapy #yogatherapist #meditation #meditationtime #foodismedicine #healthyfats #wholefoods #eatrealfood #yogini #yogisofinstagram #meditate
Attended investiture Ceremony at RBHS . 13-7-2018 #mrsindiashwetachaudhary #shwetachaudhary #tiaragirl #beautywithcause #savetheenvironment #eco #gogreen #mentalwellness #holistichealing #goodgreendeed #mrsecointernational
Are you looking for a good protection gemstone or crystal? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Black tourmaline has been used since ancient times by Shamans and healers for protection. It is considered by many to be the most powerful protective stone and it is one of the only stones that protects and heals on all levels - physical, emotional, mental and spiritual. It helps you feel grounded and safe. I first purchased a tourmaline necklace 2 years ago. I never leave the house without it, and if I do, I know within moments because I actually FEEL uneasy or unsafe... Protect your magic! 💫✨ #gemstones #crystals #crystalhealing #crystals #tourmaline #blacktourmaline #protection #holistichealing #holistichealth #nature #rootchakra #spiritual #spirituality #align #mindbodyspirit
Trees represent life and growth..#fengshuiconsultant #fengshui #liveinspired #raiseyourvibration #naturalbeauty #naturephotography #achieve #positivethinking #positivevibes #naturaltherapy #holistichealing #kinesiology #neurotraining #naturopath #remedialmassage #massage #arttherapist #artensoulclarkson #supportlocal #learnmore #awareness #health #wellnessjourney #cardreading #healing #sistercircle
Day 4 BOGO! Buy Frankincense Touch and Get Jasmine Touch FREE!! There are so many great benefits to both oils but I am going to tell you about Jasmine because it is one that not many people know much about. . 😍Jasmine (Antidepressant, Aphrodisiac, Antispasmodic, Calming, Regenerative) . 👉Depression / Anxiety - Inhale with cupped hands or apply roller under nose and back of neck . 👉Uterine Health, Labor & Delivery - Apply roller over abdomen and to reflex points . 👉Fine Lines and Wrinkles - Apply to problem areas after cleansing and then apply moisturizer . 👉Pinkeye - apply roller AROUND the eye (along eye bone) . 👉Exhaustion - Apply to the back of neck and bottom of feet . 👉Irritated & Dry Skin - Apply roller to affected area . 👉PMS & Low Libido - apply roller to the back of neck and over abdomen Click on the link in my profile for details how to order this BOGO that expires tonight (July 19)👆
There are many different reasons why a new born may require Baby Bowen. -Birth trauma -Neck restriction -Colic, reflux -Problems feeding -Nervous or anxious babies -Constipation, wind -Difficult to settle, restless, sleepless . . . #bowentherapy #bowen #reiki #cupping #relax #holistichealing #balance #babybowen #innerharmony #innerharmonybowentherapy
We are so excited to announce that we have a phenomenal new senior therapist working with us at Keturah Day Spa. Samantha is a fantastic therapist with a passion for holistic and natural healing therapies. . She is bringing with her the skills of reiki and reflexology to the group which are beautiful natural healing modalities which will leave you feeling relaxed and renewed. . Reiki is a form of energy healing which involves no products or physical touch to the body. Using her knowledge of the body and energy systems Samantha creates an environment which speeds up the bodies natural healing and renewal processes. . If you have not yet booked in and experienced this unique treatment with Samantha- then you are in luck because we have just had a few spots become available this Saturday at Carine Glades! . Please call 9203 9888 for any questions you may have about reiki or reflexology or to book in and experience for yourself ✨
It doesn’t have to be this way, so I’m making my own way 🙏🏽 My own peaceful, happy life because I refuse to partake in the mass cycle of chasing money. Pretty much anyone in business can attest to this fact, that the more active you are on social media, the more content you put out there, the more sales you generate. In all honesty, a small business owner, my personal struggle is that I created a monster so to speak. I started something and it became much bigger than I even realized. On one hand, I feel this obligatory pressure to keep running harder and harder and on the other hand, I need time for myself and my concerns was, is this being lazy? No. This cannot be. I am not a lazy person. I work 10-12 hour days designing, innovating, improving and contributing to push forward as hard as I can. But I had to be honest with myself and admit that I need a break, too. Yes, we all know the saying that if you love what you do then you’ll never work a day in your life. Well, you still need a break from the routines to evolve and grow. It is in our nature as divine beings to grow up and outward. This is accomplished by seeking truth within. When I retreat within myself, which looks different for everyone, I feel so at home and complete. I need nothing else. My life IS already abundant. What the hell am I doing then? My form of retreat is simply completely disconnecting from everything and I chose what I want to focus my attention on. When I’m working, I’m hustling by creatively expressing my authenticity to express/market my product/brand to the world 🌎. Yes, I have something to sell but I don’t want to feel obligated to always be selling. I don’t tell everyone I meet about my business. I don’t hand out my business cards like candy. I’m not always looking to network. There are cycles and those are indications of soul growth. When home calls, go home. You don’t have to give yourself to everyone else first and you don’t have to feel guilty about it. Stay true to yourself, not what others expect of you. Listen to your heart, not the media or social media. The truth of all you'll ever need to know is within you. #peaceandlove #lightworker #holistichealing
I’ll be the first to admit it, I’m a sucker for rabbit food 💁🏼♀️🐰🌱
|| j a s m i n e || Can we speak about this beautiful oil? But before we do, I have to call out my beautiful friends @beautifullynaturaloils for her heartfelt words today and @oil_ohana for her gorgeous photo which, if you take a peak at hers, you’ll see I am recreating with my daughter in this one! Please check both of their posts — I know you’ll be touched in the same way I was. And once you do, let’s chat about Jasmine... ... I believe a lot of us women have a deep and profound connection to this oil. As we live today in a #metoo world, we join, we unite as women lifting women in ways we haven’t seen before. We have so much power when we come together! We truly can all rise together. This oil is all things w o m a n : it is hormone importing, libido supporting, a warm hug wrapping you in a loving embrace. This oil is all things dōTERRA and our larger community! — it does all of the above (yes, even the libido part... ahem, have you SEEN the classes we’re doing these days!?) ... And friends, did you see you can receive this $56 oil free today when you purchase a Frankincense Touch? If you haven’t already done so, I invite you to! Today only though! And I promise, you will not regret having this beautiful flower in your home.
😄 Looking for a dose of happy? Citrus 🍊🍋 essential oils are GREAT at that! Diffuse either of the blends below to start your day with an amazing mood! 🍋 Blend 2 drops each bergamot, orange and lemon for happy blend. 🍊 Blend 3 drops grapefruit, 2 drops of peppermint and 1 drop of spearmint for an energizing blend! Do you have any of these in your home? Comment ⤵️ with how you use them! . . . . #noellesgarden #essentialoils #behappy #dontworry #cheerup #citrus #naturalremedies #wellness #healthy #healthychoices #healthylifestyle #healthyliving #ighealth #holistic #holistichealth #holistichealing #cleanliving #naturalsolutions #oils