#holistichealth

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Get treated when you first notice signs of hair loss. If you are having hair loss, thinning, alopecia, breakage and/or itchy, flaky, or tender scalp, Get a hair and scalp analysis by a Trichologist. Ottawa Hair Loss Clinic & Wellness 2559 Innes road, unit 1 Ottawa 613-287-3696 (info@ottawahairlossclinic.com #ottawahairlossclinic #hairloss #trichology #ottawa #montreal #613hair #hairgrowth #alopeciaareata #holistichealth #holistic #nutrition #hairlosstreatment #healthyhairandscalp hair #ottawahairlossclinic #malepatternbaldness #androgenicalopecia #ottawahairstylist #ottawa #healthylifestyle #nutrition #holistichealth #holisticpractitioner #alopeciaawareness #hairlosssolution #hairlosstreatment #scalptreatment #psoriasis #dandruff #dermatitis #dryhair #hairgrowth #certifiedhairlossspecialist #canadahair #haircare #naturalhair

(@tolivebythesun)

30 Seconds Ago

Colours of the earth 🌏✨ The most beautiful vibes and colours....I’m always drawn to the green crystals 🌱✌️#crystalhealing #beautiful #holisticliving #holistic #holistichealth #naturopathstudent #namaste #natropathy #positivevibes #crystals #coloursoftheearth #mothernaturerocks #antianxiety #adelaidehills #adelaideorganic

Not a scientific review by any means! But for those playing along at home. EAAs vs BCAAs; EAAs contain all of your essential aminos, not just the three branches chain variations • they help to oxidise fat and assist in the reduction of muscle catabolism • they keep me feeling fuelled and assist in recovery and soreness to keep me training longer and giving my muscles more recovery assistance between sessions! SWIPE RIGHT - for the full nutritional panel 👌🏼💪🏼 @aussie_supps @aussiesupps_nutritionhub ______________________________________________________ #lifestyle #fitness #transformation #happiness #gratitude #holistichealth #balance #theadventuresofnat #happy #grateful #brisbane #bne #mindset #createyourlife #eattofuelnottofeel #iifym #aussiesuppsmorayfield

Get treated when you first notice signs of hair loss. If you are having hair loss, thinning, alopecia, breakage and/or itchy, flaky, or tender scalp, Get a hair and scalp analysis by a Trichologist. Ottawa Hair Loss Clinic & Wellness 2559 Innes road, unit 1 Ottawa 613-287-3696 (info@ottawahairlossclinic.com #ottawahairlossclinic #hairloss #trichology #ottawa #montreal #613hair #hairgrowth #alopeciaareata #holistichealth #holistic #nutrition #hairlosstreatment #healthyhairandscalp hair #ottawahairlossclinic #malepatternbaldness #androgenicalopecia #ottawahairstylist #ottawa #healthylifestyle #nutrition #holistichealth #holisticpractitioner #alopeciaawareness #hairlosssolution #hairlosstreatment #scalptreatment #psoriasis #dandruff #dermatitis #dryhair #hairgrowth #certifiedhairlossspecialist #canadahair #haircare #naturalhair

(@danielle.mccurdy)

2 Minutes Ago

I love following a plant-based diet. 😍 It is truly something that lights me up. However, I understand it seems drastic to many. I have great news for you, though - you can start to experience the benefits of a whole food diet without totally overhauling your kitchen. Small, simple changes. . There are SUCH amazing benefits attributed to upping produce intake from 5 to 10 servings per day. You'll have a lower risk of heart disease, stroke, reduction of DNA damage, cancer ... the list goes on and on. . What is even better is that when you increase fruits and vegetables, you will naturally crowd out other foods that don't serve you as well nutritionally (or at all, depending on what), which also contributes to amazing side effects. . I notice physical differences within 24 hours ( or less ) when I am not consuming enough fruits and veg. I feel more inflammation, bloat, aches and pains and my sleep goes to shit. On the flip side, I am always amazed at how quickly I can feel better when getting 'back on track'. . Strive to eat more fruits and veg every day. It's SO EASY - add an apple to your mid-morning snack or spinach to your pasta sauce, etc. Little changes will start to become habits and you will see and feel a difference in the short and long-term.

Something I absolutely love about essential oils is how often they bring me right back to my childhood. Juniper bushes are found in the southwestern United States. I'm a California girl, and these bushes were ALL OVER my neighborhood. In fact, my own yard was lined with them. Perfect for juniper berry fights with my big brothers 😂😂I've always loved the smell, and now as an adult, I'm learning that there are so many incredible benefits to using this oil in my daily life. 🙌 . . Most recent discovery: If you suffer from painful muscle spasms, you need to get your hands on some juniper oil ASAP! This little baby does wonders and truly saved me last week. . I also love using this oil for lymphatic drainage massage, as it aids in removing toxins from your body, specifically your blood. . Lastly, This is a summer favorite as it helps reduce the appearance of cellulite! Yup, I basically slather myself in this stuff 😁👙 . . #yleo #youngliving #essentialoils #juniper #essentialsforliving #younglivinglifestyle #chemicalfreeliving #nontoxicliving #wellpreneur #dailydetox #cleanliving #holistichealth #holisticliving #naturalalternatives #hippievibes #greenliving #liveinspired #raiseyourvibration #hippielifestyle #naturesmedicine #theresanoilforthat #oilyliving #healthyhappylife #wellnessjourney #nourishyourself #organiclifestyle

(@ta.jamie)

1 Minute Ago

Blaming, jealousy, complaining, victimising, helplessness, inferiority, drudgery, discouragement, are all feelings for the powerless.  Holding onto these feelings means you're giving your power, your freedom of choice and control of your life away! 😔😣☹️ By deflecting the problem, "victims" feel justified that they had nothing to do with the bad things that happens to them.  I'm not talking about criminal activities here, but I'm talking about things that we can change.  They can feel justified that their unhappy life is out of their hands, so that people can pity them and feel sorry for them.  That way, they can continue to point the finger, and hold onto drudgery and anger. 😠😡🤬 I was inspired to make this blend for my daughter who tends to get upset because she felt powerless, unworthy, a victim, discouraged and jealous of her little sister and our affection for her.  She would blame everything and everyone for not treating her fairly.  We've discussed this many times and addressed her behaviour in regards to this, but it's difficult for a 5 year old to comprehend her own strength and power.  So, diffusing these oils and consistently using this blend will help her release these negative feelings and feel more empowered. 👊🏼🤜🏼🔥 ____________________________________ Empowering Blend in a 10ml roll-on: - 3 Drops of Cardamom - 3 Drops of Roman Chamomile - 3 Drops of Litsea - 8 Drops of Lavender Peace/Serenity - 3 Drops of Hinoki - 2 Drops of Ginger Fill the rest with fractionated coconut oil. I chose red because it’s the colour of power and helps free you from pain. ******** For more info and more oils click here: www.jamieta.com/empowering-blend ******** Link in Bio #empoweryourself #empowerment #empowering #empoweringwomen #doterra #doterralife #essentialoils #naturalhealth #naturalhealing #energyhealing #emotionalhealth #mentalhealth #holistichealth

"I'm trying to free your mind, Neo. But I can only show you the door. You're the one that has to walk through it." 🖤 #thematrix #holistichealth #freeyourmind

Get treated when you first notice signs of hair loss. If you are having hair loss, thinning, alopecia, breakage and/or itchy, flaky, or tender scalp, Get a hair and scalp analysis by a Trichologist. Ottawa Hair Loss Clinic & Wellness 2559 Innes road, unit 1 Ottawa 613-287-3696 (info@ottawahairlossclinic.com #ottawahairlossclinic #hairloss #trichology #ottawa #montreal #613hair #hairgrowth #alopeciaareata #holistichealth #holistic #nutrition #hairlosstreatment #healthyhairandscalp hair #ottawahairlossclinic #malepatternbaldness #androgenicalopecia #ottawahairstylist #ottawa #healthylifestyle #nutrition #holistichealth #holisticpractitioner #alopeciaawareness #hairlosssolution #hairlosstreatment #scalptreatment #psoriasis #dandruff #dermatitis #dryhair #hairgrowth #certifiedhairlossspecialist #canadahair #haircare #naturalhair

(@bodymindathletics)

2 Minutes Ago

Do not cause harm to the body in pursuit of goals. Health is balance and requires us to be observant of the story our body provides. The path will unfold if you listen. . . . . . . . . . . . . #intuitiveeating #intuition #selfcare #health #love #holistichealth #functionalnutrition #integrativenutrition #nutritionist #mindbodymedicine #rochesterhills #rochestermi #ayurveda #beherenow #positivity #quote #inspiration

(@lolograste)

2 Minutes Ago

•••Escucha los mensajes de tu cuerpo...comienza a conocerte mejor✅🙌🏻 Me gustaría que crearas una vida feliz y saludable de una manera flexible, divertida y gratificante. Cuando comprendas las elecciones de alimentos y estilos de vida que funcionan mejor para tí, aumentará tu energía, tu estado de ánimo, disminuirás el estrés, dormirás mejor, dejarás de sentirte hinchado, etc., al mismo tiempo que encontrarás equilibrio y salud en tu vida. ☺️A veces podrias necesitar un momento de tranquilidad, solos tu y tu libro... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ •••Hear your body messages...begin an inner journey of discovery✅🙌🏻 I would like for you to create a happy, healthy life in a way that is flexible, fun and rewarding. When you understand the food and lifestyle choices that work best for you...you will increase your energy, boost your mood, lower stress, sleep better, stop feeling bloated, etc., while finding balance and health in your life. ☺️Sometimes you need a break, a moment of silence to read... * #youknowyourself #iinhealthcoach #iinalumni #wellness #holistichealth #intuition #lolograste #icansupportyou #icanguideyou #wecancreateaplan #lifestylechoices #healthylifestyle

(@mandalaessentials)

3 Minutes Ago

Officially moved in 🤣😂now that the kombucha is brewing!! I love playing with the recipes almost as much as I love drinking it!! It’s so easy to make and super inexpensive plus so beneficial to your health 😘❤️🙏🏻 I’ll be offering local classes again soon on how to make it !! Message me if you’d like to learn how. . . . #holistichealth #holistichealthcoach #kombucha #kombuchabrewing #healthychoices #aromatherapist #yogateacher #sunshinecoastvibes #sunshinecoastbc #sharethecoast #liveauthentic #momlife #momboss #bossbabe #dowhatmakesyouhappy #lovewhatyoudo #lovewhereyoulive

(@theessentialmummy)

11 Minutes Ago

BOGO Day 2: BUY Cardamom 5mL ($54/40.50) GET Black Pepper 5mL ($35/$26.50) FREE! • Cardamom is commonly used for its warming and comforting feeling. Its distinct scent can be uplifting and nurturing to your emotions and can be added to food for a cool minty flavour and aroma. • Black Pepper is best known as a common cooking spice that enhances the flavour of foods, but its topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known as antioxidants • #buyonegetonefree #bygo #doterrabogo #wellnessblog #mumlife #parenthood #healthblogger #naturalfirstaid #naturalremedies #mompreneur #lavender #cardamom #theessentialmummy #doterraaunz #doterraau #blackpepper #essentialoils #holistichealth #motherhoodrising #aromatherapy #holistic #naturalsolutions #familygoals #wellness #lifestyle #healthylifestyle #chemicalfree #motherhoodsimplified

(@orchardofnoco)

4 Minutes Ago

Come enjoy being encased in 6,300 lbs of salt. Halotherapy has been proven to help: #allergies #asthma #psoriasis #eczema #sinusinfection #sinusinits #upperrespiratoryinfection #rashes Also, it reduces #inflammation and can be a great escape if you’re suffering from a #headache or #migraine. #fortcollins #naturalhealing #holistichealth #halotherapy #salttherapy #letsgetsalty #himalayansalt

(@y_beuker)

5 Minutes Ago

If you’re looking to introduce yourself to the world of essential oils, I highly recommend the Everyday Oils. This #essentialoilscollection also included in the #premiumstarterkit which gives you the best bag for your bucks. It includes some of the best blends of the brand, plus five single essential oils that I use constantly. Please note that these oils are to be diluted in carrier oil if you want to apply them on your skin. Young Living is one of the largest manufacturers and suppliers of high-quality essential oils. Link at my bio. #everydayoils #yleo #yleodistributor #yleowholesale #wholesale #joinyleo #yleomember #thebestessentialoils #therapeutical #health #holistichealth #betterhealth

(@nakiki_b)

9 Minutes Ago

Why is it that we constantly are waiting for the 'right' time to do something we are passionate about or before we try something new or before we decide to make a change in our lives? . . Who is it that decides that it is the right time? . . Who is is that tells our mind that if we wait just a couple more months then we will be ready? And then when we get to that couple of months tells our mind the same thoughts again? . . Now that I got you thinking... is there ever really a right time or is it just our subconscious letting fear overtake our potential? . . For most of my life, I found myself always searching for the 'right' time to do or say certain things, I let fear stop me from trying something new or from following my dreams. I let the fear of situations that I had manifested in my mind control how I was living my life. I let my imagination take control and let myself believe that I was going to fail. . . It wasn't until I started working on myself and working on the power over coming the negative, untrue thoughts in my mind, that I realised there never is a 'right' time. The 'right' time is just an excuse we use to put our potential and dreams on the back burner in fear of failure. . . So if you have been wanting to make a change, start a new career, get fitter in the gym, eat healthier, start meditating or whatever it is you want to go for... . . Really ask yourself if not now, then when? . . Stop putting your dreams on hold in fear of a situation that has not even happened yet.

(@mary.made.whole)

8 Minutes Ago

This weekend, I took some extra care of my liver and digestion and passed HUNDREDS of little white WORMS in my stool. Hundreds 🐛 I have never been out of the country, and the last time I ate weird meat was 5 years ago. I have done liver and parasite cleanses in the past, but I’ve never seen this show up in my toilet! I was grossed out and in awe of my body at the same time! Wtf were these things? I have been focusing on Candida lately, and decided to look up what this bacteria might look like...and sure enough, there on google photos, was exactly what I had just eliminated 🚽 Most of the time, when we think of parasites or harmful bacteria we think of foreign countries and contaminated meat. Truth is, we’re exposed to thousands of pathogens every day- and it’s good! We need an incredible variety of bacteria to live, to digest, to think clearly, to have balanced hormones- these little bugs are critical to our sense of well-being, and vital to our feeling happy and alive 🐛 However, when harmful bacteria and pathogens infest the body, the immune system (esp. your liver) becomes overwhelmed and things stop functioning as well as they should. Candida thrives in a moist, yeast/sugar laden, acidic environment, and most of our diets and lifestyles provide just that. On top of that, stress weakens your digestion, which weakens your body’s natural ability to detox, which allows for pathogens to cozy right on up in the walls of your organs and multiply. Sugar/carb cravings, anxiety, anger, headaches, acne, fatigue and brain fog are all red flags that Candida has infested the liver and is doing quite well there! 🔬 Eating a clean diet and excercising isn’t quite enough when it comes to overcoming Candida running rampant in your lovely body. Candida is a smart bacteria, and studies have found that there are only very specific strains of good bacteria and enzymes that are able to crack the shell of this nasty parasite. I have been using Plexus supplements- a combination of pre and probiotics, enzymes and vitamins that are proving to be extremely effective in vacating an overgrowth of Candida in my organs. Think you might have some worms in your body?

(@brisabellaspanyc)

6 Minutes Ago

One of my dearest most amazing friends, has very dry skin do to treatment she has to undergo because of a terrible disease. She’s getting stronger everyday, thank God. I gave her this INCREDIBLE balm and it has made the world of difference for her skin. It gave her , her glow back! This is one of the many things I love about @osmosis_skincare and huge reason I chose it for my spa. This skincare line not only gives you incredible LASTING RESULTS but CARES! #repost @osmosis_skincare with @get_repost ・・・ Tap the link in our bio to take a closer look at our new Healing Balm, Remedy and its power to transform dry skin by providing ultimate nourishment, healing, and repair with a luxurious feel on the skin.✨ . . . . . . #osmosisskincare #unitedinbeauty #holisticbeauty #skincare #naturalskincare #holistichealth #greenbeauty #cleanbeauty #skincarejunkie #skin #healthyskin #esthetician #healingbalm #moisturizer #moisturizingcollection #luxuryskincare #love #flashesofdelight#oncologyapproved

(@brookebrewer20)

9 Minutes Ago

Kind of obsessed with this new diffuser! && I’m even diffusing the new single oil, Kunzea. My house smells amazing, I feel so energized and officially feel like summer is in full effect ☀️💧🌱 #happyhealthyoiler

(@aspiringessentials)

7 Minutes Ago

Big guns, skin support. I feel like I’ve been using this combo for ANY and ALL skin imperfections lately! Ingrown hair? Apply oils. Irritated skin? Apply oils. Every time I use this combo it not only soothes my skin but also drys up whatever is going on! Heck to the yes! I apply my oils like a crazy woman, yes! Wouldn’t you?! Here what these do for the skin: Frankincense-helps reduce the appearance of skin imperfections Lavender- soothes occasional skin irritations Melaleuca- has a cleansing and rejuvenating effect on the skin. Helichrysum- improves the appearance of skin and blemishes. . . . . . . . . . . . . . . . . . . . . . . #doterra #essentialoils #holistichealth #skin #crunchy #mama #empowered #nature #ownyourlife #cleanliving #aromatherapy #health #wellness #natural #organic #wholesome #oils #plantbased ##healthy #changinglives #lifestyle #changes #family #greenliving #doterraessentialoils

(@sonageskincare)

43 Minutes Ago

The Tulsi plant commonly known as Holy basil, functions as an adaptogen, enhancing the body's natural response to physical and emotional stress. Extensively used in Ayurveda, Tulsi is considered a sacred herb that helps the body purify and function optimally during times of stress with its earthy aroma therapeutic properties. #tulsigreen

@the_raw_herbalist @generatenow Dinner!!! #fruit #fruitfeast #7dayfruitfast #wellbeing #mindbodysoul #holistichealth

(@awomansplaceclinic)

9 Minutes Ago

Give us a call to schedule an appointment with our doctor. www.awomansplaceclinic.com 727.545.1234 813.931.1804 * * * #awpmclinic #womenshealth #holistichealth #holisticwellness #wellness #freeservices