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your life is normal in seasons. It’s hard managing all the things--between the family, partner, work, and you time, it can feel impossible to juggle it all. Even for the most relaxed person, juggling what you’ve got on your plate can keep you in a state of non relaxation. Once you’re there, it’s like a sinkhole, where you grow more and more exhausted or negative, drowning in a panic. I know. I’ve been there more times than I can count. It doesn’t have to stay this way! You can stay on top of a healthy life in a sane way. It involves my three part process. Find out about the ones I’ve created to help you through all the things by DMing! #holistichealth #certifiedhealthcoach #lifestyledwithay

#psa from KRS-ONE & @plantpoweredsoul - Keep in mind we use natural health here as the doorway into higher existence.~ Mind-body-soul reconnection and conscious awakening is the true journey.~ Physical health is simply one of the greatest catalyst to beginning ones own journey.~ Vibrate higher.~ c/o @dubstepgerk #vibe #vibration #energy #constantmotion #frequency #positivevibe #positivevibration #lawofattraction #universallaw #rawfoods #holistichealth #meditation #observation #knowledgeofself #chi #prana #tao #tehuti #ase #mindbodysoul #mindbody #spiritualhealth #awakening #spiritualgrowth #staywoke #vibratehigher #1000network #networkdistribution #krsone

Do you have Text Neck? We can help!

One of the main reasons I think people tend to give up on a goal is because things tend to take longer than everyone thinks. . Fat loss, weight gain and muscle building are all gradual processes which take time, commitment, persistency and patience. . I’ve said it plenty of times but you need to ‘trust the process’ 👌🏻 . Social media can be a great source of information but it can also be one of the biggest pitfalls when on your own journey. Comparing yourself to others and what stage they’re at is one the quickest ways to downplay your own achievements. . Being selective with who you follow and what content your exposed to is just as important as who you surround yourself with. . With 2018 coming to an end, give your social media a clear out of anyone who doesn’t make you feel like you can achieve your goals and go into 2019 with a stronger mindset 👊🏻⚔️ ..... For any enquiries about coaching or online coaching contact me at: 📧 coachdh@triplestraining.info ..... Stay strong 💯

Two Lox Shop
(@two.lox)

2 Minutes Ago

LINK IN BIO!!!! Crystal of the day, CITRINE Known as the Merchants Stone is known to bring prosperity and fortune for those who possess them. Conquer all your fears and phobias. Show that person in the mirror that you refuse to get in your own way. Go after what you want. Become 🦁hearted when you wield the power of Citrine. It helps to reharmonize your solar plexus and navel chakras helping you to breakdown spiritual barriers that are more possible because of it. Put your intent into the wonders of citrine and watch you enhance your creativity, increase productivity, gain financial stability, & manifest your best life! #holistichealth #holistic #holistichealing #tourmaline #wellness #holisticliving #health #holistica #healthylifestyle #holisticlifestyle #holistictherapy #holistico #holistichealthcoach #reiki #holisticbeauty #essentialoils #yoga #holisticlifecoach #healing #holisticlife #organic #holisticcoach #holistics #crystalhealer #rawvegan #detox #holisticmedicine #holisticwellness #crystalx #crystals

Hey guys! Shoutout to my dear friend @crystalqueenlily for her amazing crystal jewelry shop! She’s having a huge end of the year sale 50% Off all products. Go check her out on #etsy #sale #goodvibes 😉👌🏻✨ Happy Holidays!

Would you change behavior for $100,000? Did I catch your attention just with typing $$$? ✨✨✨ I was pondering this morning...what creates behavior change? 💫💫💫 MONEY for one...I think a majority of people would try exercise more, quit smoking, eat better (insert another bad habit) if someone offered them $100,000. I know I am terrible at doing cardio. However, if someone offered me $100,000 to run every day for 6 months, I would for damn sure try my hardest! Is that sad that it has to take money to create positive behavior change?? ✨✨✨ What about FEAR? I think fear creates behavior change. You go to the doctor and they say you will most likely have a heart attack if you don’t start exercising and eating right. Most, not all, would try to change. ⭐️⭐️⭐️ ILLNESS? Goes along with the one above, but this is what created my change. Cancer..it directed me to alter my lifestyle and seek a spiritual practice. If I had not gone through it, I might still be partying a lot, going through life without purpose. 💫💫💫 I’m sure there are many other emotions and events that create change..but how do we stimulate change without these emotions or events? Is it possible? ✨✨✨ One typically seeks out spiritual healing and Reiki after such an event, but why not start now, even when things seem to be going well? Reiki provides only what your body needs at the time of your session. It can certainly benefit you at any time in your life! It can also help you create lasting positive behavior changes! ———— What behavior changes are you working on for the New Year??? ⠀⠀ ✨✨✨✨✨✨✨ #spiritualenlightenment #spiritualawakening #healingthyroiddisease #sandiegoreiki #health #wellnesstribe #healbabes #bodymindspirit #psychicmedium #spirituality #sandiegohealing #mindfulness #meditate #lawofattraction #manifesting #intuitive #raiseyourintuition #lightworkersunite #raiseyourvibration #reikipractitioner #lightworkers #mediumship #anxiety #sandiego #holistichealth #changebehavior #badhabits #overcomefear #healwithreiki

Vitamin B12 is part of the Vitamin B complex. It is considered to be a “Painkilling vitamin”. It helps DNA production, cardiovascular support, and energy metabolism. In this post, learn more about Vitamin B12, its functions, causes of deficiencies, as well as foods and other sources so you can better incorporate B12 into your life. - 💚 - Vitamin B12 is a very important marker to monitor, especially if you haven’t been leading the best lifestyle or you have known chronic health issues. With Lab Test Analyzer you can track vitamin B12 levels and make sure they are always in the optimal range. Why wait until issues get out of hand and interfere with your work and daily life? Lab Test Analyzer has got you covered – it tracks your health and gives you actionable advice on how to improve it. - 💚 - 7 Proven Vitamin B12 Benefits + Deficiencies & Supplements HERE 👉🏻👉🏻👉🏻 https://go.shr.lc/2uztcUR #healthyfood #healthy #healthyeating #vitaminb12 #healthylifestyle #b12 #healthymeals #foodismedicine #fitfam #fitspo #healthylife #healthyfoodporn #healthblogger #foodie #food #foodblogger #eatwell #eatclean #cleaneating #wellness #holistichealth

Holiday Eating Tips ❄️ Just because it’s the holidays does not mean you have to abandon your health goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❶ Don’t skip meals ❷ Schedule time to move ❸ Make your own healthy holiday recipes ❹ Eat what you love at your gatherings ❺ Eat slowly ❻ Don’t skip the vegetables ❼ Be realistic with your health goals ❽ DON’T FEEL GUILTY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❄️ Remember to enjoy the rest of 2018 and get ready to make 2019 the best year yet! 🌟 Behind you are all your memories • Before you are all your dreams ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticlifestyle #mindfulliving #mindbodyspirit #holisticmedicine #healthmatters #healthyhappylife #nourishyourself

Your next decision could change your life! Are you going to stay on the couch, or go for a run? Are you going to drink another soda, or drink more water? Are you going to quit on yourself, or not this time? That’s what matters my friends. 🧡 • • • • • • @mrdavehollis @msrachelhollis #happiness#laughing#laughingisthebestmedicine#rachelhollis#rachelhollisquotes#risepodcast#risetogetherpodcast#riseweekend#yathatgreenville#selfcare#readmorebooks#girlwashyourface#girlstopapologizing#motivation#holistichealth#naturallifestyle#organiclife#rachelhollisismyspiritanimal#madeformore#liveyourbestlife#lovethis#dowhatyoulove#dreambigger#dreamcatcher

Two Lox Shop
(@two.lox)

2 Minutes Ago

Look in bio! Crystal of the day, CITRINE Known as the Merchants Stone is known to bring prosperity and fortune for those who possess them. Conquer all your fears and phobias. Show that person in the mirror that you refuse to get in your own way. Go after what you want. Become 🦁hearted when you wield the power of Citrine. It helps to reharmonize your solar plexus and navel chakras helping you to breakdown spiritual barriers that are more possible because of it. Put your intent into the wonders of citrine and watch you enhance your creativity, increase productivity, gain financial stability, & manifest your best life! #holistichealth #holistic #holistichealing #tourmaline #wellness #holisticliving #health #holistica #healthylifestyle #holisticlifestyle #holistictherapy #holistico #holistichealthcoach #reiki #holisticbeauty #essentialoils #yoga #holisticlifecoach #healing #holisticlife #organic #holisticcoach #holistics #crystalhealer #rawvegan #detox #holisticmedicine #holisticwellness #crystalx #crystals

Most of our Friends will tell you that when you come into our home we will most often serve you with a green smoothie as a beverage or instead of a dessert 😉 🌱 We LOVE them! We add 5 drops of ‘Grapefruit essential oil’ not only for its flavour but for the many health benefits it promotes. 🌱 Aids digestion 🌱 Boosts circulation 🌱 Reduces inflammation 🌱 Reduces Sugar cravings 🌱 Works as a natural energiser and mood booster If you want to learn more about essential oils and how they can benefit you and your family, we would love to help you on your Journey! Message us ❤️ #doterra #doterranz #doterraessentailoils #wellbeing #wellness #holistichealth #wellnessenthusiasts #thevirtuetribe #outdoors #purenz #nz #nzsummer #wholefood #foodismedicine #nutrition #holisticnutrition

Start the New Year off right... with a detox from www.SnapBackKitty.com

M Wife Life
(@mwifelife)

4 Minutes Ago

Yesterday was hard, partially because I’ve been sleeping less, partially because it’s been a while since there was sun. Vitamin D was lacking 😬⠀ ⠀ But hard days are like a cold, they pass with some rest and care ☺️⠀ ⠀ So today I took some vitamin D and B, drank lots of water, and went for a walk to soak up the sun ☀️⠀ ⠀ If you’re feeling down, cheer up, slow down, this too shall pass 😘 Don’t underestimate the power of the basics: water, sun, and fresh air.⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #winter #calmingdown #beauty #snowflake #consciousstrong #liveyourbestlife #lifeisgood #lifeisagift #lovelife #happy #happinesstips #bewell #wellness #wellnesstips #healthtips #holistichealth #feelbetter #feelgreat #healthandwellness #quiettime #meditation #mindfulness #mindful #mindfulliving #bepresent #clearyourmind #feelgood

CBD Heals
(@cbdheals888)

5 Minutes Ago

If you could place the value of Gold on to something for your Body🤾🏻‍♀️ and Mind🧘‍♀️ then CBD Oil would have that value! 🌱🌱💧💧💛💛

This time of year there are many seasonal threats. 🤒 Do you have a friend or loved one that is in need of an immune boost? dōTERRA On Guard Sanitizing Mist and dōTERRA On Guard Protecting Throat Drops are an easy way to share the benefits of dōTERRA On Guard with your loved ones this season 🥰 Get these two On Guard products and more on sale this week for 15% off! (US and NFR only) Link in bio or shop at www.mydoterra.com/juliedistefano Be well🤗 Be happy😊 Be healthy💪 💜💜💜

#66daysofpositivity • day 53 | The day has come, I’m finally reunited with my famalam 🧡 And I couldn’t be happier! Time to relax 🙏🏻

One of my favorite superfoods 💕I add Acai to smoothies, overnight oats, and healthy snacks 🌿

Who here tends to find themselves self sabotaging anything good in life? 🙋🏼‍♀️ . Making excuses as to why there’s never enough time, you’re too busy, work is too hectic, too many ‘other’ things going on in life for you to put YOU first 😣 . Let’s talk about how to get out of your own way so you can finally experience food freedom!! ✨💕 . Go check out my video on Facebook! 🎥 . The link is in my bio ⬆️⬆️⬆️

Anyone else have a ton of nick names? I’ve been called Dolly since I was 18mo. Lots of people I grew up with in Minneapolis still call me that. It somehow morphed into Babydoll and my sister and cousin still call me that to this day. I’ve got Mom under my belt to three chickens. There’s also plain old Bri. Dre calls me Lynn most of the time. Gringa, Flaca, Güera. #regia My MIL calls me Breezy. There’s the classic Peanut/ Peanut Brittle in there too... can you tell I was the baby of the family? 😂 What are you’re nicknames? 📷: Chicken Big.

@karislovechild @pussipotions Thanks so much for your sharing & encouragement! 🌱☕️🙏🏾🌿🍃 Testimonies encourage us all to keep going 👌🏾⏰🙏🏾🌱🍃☕️🌿🚦@shangooyacloset has the best Herbal Parasite Blend to rid you of the parasite and bacteria causing illnesses 🌱🔑🌿☕️🙏🏾 #herbalcleanse #parasites #parasitecleanse #detox #herbalhealing #healing #hormones #balance #healyourbody #planthealing #herbs #naturalhair #teacleanse #herbalmedicine #naturalmedicine #locs #naturalhealing #plantbased #cleansing #naturalhealth #cancer #herbalremedies #plantbaseddrippin #eatclean #bodybuilding #bodygoals #holistichealth #holistichealing #holistic #healthyfood WEALLHEAL

HUGE CONGRATS and a big shout out to my photography client and biz friend @erinwathenwellness! Today her book "Why Can't I Stick To My Diet?" launched! So exciting!!⠀ 📖⠀ Her book deals with emotional eating, women and sugar. Topics I'm sure most of us can relate to. ⠀ 📚 When I used to feel stressed my knee jerk reaction would be to grab a bag of potato chips. It would instantly calm me down. I've made a lot of changes this year in the food and mindset department so I'm happy to say that's not my situation anymore.⠀ 😊 Erin's book is available in stores and online on Amazon of course. 👍 Head over to her account and join me in congratulating her!

Are you constantly being tempted by all the Christmas treats at this time of year? From Christmas parties to after work drinks to your coworkers Christmas baking and more, the naughty food seems to be never-ending! . Well, your health goals don’t need to suffer. For some helpful tips on how you can enjoy yourself while still keeping your health goals in tact this the silly season check out our new blog. Because everyone wants pudding without the extra puddin’! Click the link in the bio above 👆👆👆👆 . Thanks for the stunning photo @sarah_fel . . . . . . . #barangaroo #christmas #weightloss #celebrate #christmasbaking #christmasfeast #detox #healthgoals #healthtips #integrativepharmacy #holistichealth #holisticmedicine #compoundingpharmacy #naturopathy #herbalmedicine #wellbening #nourish #restore #barangaroopharmacy #healthliving #pharmacy #nutrition #sydney #pharmacy

CBD Heals
(@cbdheals888)

8 Minutes Ago

Increase your quality of life considerably with the help of CBD Oil.🌱🌱💧💧💚💚

Bamboo Leaf Agate - Beneficial in self-analysis and uncovering hidden circumstances that might interfere with well-being. Smoky Quartz - If Smoky Quartz has found its way into your life, it could be a sign that it's time to open the windows of your heart and let in the light and positivity. •••••••••••••••••••••••••••••••••••••••••• #essentialoils101 #gemstones #essentialoils #gemstonejewelry #diffuserbracelet #diffuserjewelry #holistic #holistichealing #holistichealth #lavastone #gemstonelover #stone #crystal #aromatherapy #naturalliving

When we aimlessly speak words that are forcefully trying to feel fulfilled and accepted by another, our words are empty and meaningless 〰️when we speak without expectation, result and through truth from within ourselves, that is when our words are authentically heard and impactful 〰️ words by @samanthaflook 📷via Pinterest #naturopath #nutrition #herbalmedicine #wisdom #truth #authenticity #honour #growth #quote #qotd #gratitude #motivation #inspiration #holistichealth #spirituality #youareenough #joy #love #selflove #wellness #wellbeing #heal #health #wholehealth #being #purpose

It’s not just about what goes INTO your body that matters, it’s also important to take note of what goes ONTO your body too. Your skin is the largest organ in your body, and most of what’s applied onto it is absorbed into the bloodstream. Many harsh chemicals that are used in commercial cosmetics, deodorants and moisturisers can often be harmful to the body, some of them have even been dubbed as endocrine disrupters (meaning they can affect normal hormone production), which is why it’s important to choose natural products when you can. Look at the ingredients on the products and if it’s something you wouldn’t feel comfortable putting into your body, don’t put it onto your body. . At Light Chiro, we only use and stock products that we believe are as natural as possible, without comprising quality and efficacy. This is the Veridian Balm, which is comfrey root, arnica and essential oils in a base of almond oil, and is used to help with issues like muscle aches, pains, sprains and tendonitis.

#repost @integrativemedicalcentre.ca ・・・ Warm soup daily, blended to ease the digestion. Cauliflower, broccoli, carrots, sweet potato, onion, green pepper, zucchini, green celery. All in coconut milk and flavourful spices. Garnished with cilantro. 500ml jar full of healthy yet delicious ingredients available to our patients after new year. Food Choices Made easy by @amarevitaofficial For @integrativemedicalcentre.ca Contact us now ☎️604 436 5171 or submit your health history by emailing: info@360integrativemedicalcentre.com . . . #integrativemedicine #telehealth #autoimmunedisease #ms #ibs #hashimotos #thyroidhealth #adrenalfatigue #anxiety #depression #holistichealth #healthandwellness #psoriasis #detox #success #mindfullness #healthiswealth #integrativehealth #naturopathicmedicine #herbology #ivtherapy #nutrition #antiaging #hormonebalance #chelation #acupuncture #clinicalnutrition #cupping #physiotherapy

#drefrainhoffmann Sólo quien ha sanado puede mostrar y acompañar a otros por la Vía de la Sanación. Los invito a sanar y a convertirse en sanadores... . Si te interesa danos tu contacto o mail y te escribiremos. CUPO LIMITADO . 12 meses para capaciatarnos como #coachdesalud La primera edición de esta formación comienza el 15 de Enero del 2019. Esta se orienta a alcanzar una salud integral en lo personal y a capacitarnos para gerenciar efectivamente la propia vida y salud, a la par que nos formamos como trainers, coachs y mentores de VIDAPLENA-SALUDTOTAL. En la pag. web. www.hoffmannacademy.com encontrarás toda la info de nuestra visión holística de la salud, y de esta propuesta formativa que viene a llenar un vacío existente en la formación de los profesionales de la salud de habla hispana. ........................................................... Más de 35 años en la investigación y validación de las medicinas y técnicas diagnósticas y terapéuticas complementarias, tradicionales y modernas nos han brindado la experiencia en la Hoffma Holistic Health clínic de la Hacienda la Concepción, en donde un equipo multidisciplinario ha propiciado la sanación de múltiples patologias, y nos ha permitido desarrollar un Sistema de Sanación Holística que hoy estamos en capacidad de compartir con el mundo. Formamos Coachs de Salud desde el 2012. Nuestros egresados podrán incorporarse a la Red Internacional de Trainers, Coachs y Sanadores del SSHH, y desarrollar o participar en los proyectos que reproducirán nuestro modelo de sanación en cualquier localidad donde recidan nuestros egresados. . #trainer #medicinaholistica #medicinaintegrativa  #healthyfood  #healthyliving #motivation #fitnessgoals #staypositive  #holistic #holistico #holistichealing #holistichealth #meditation #meditación #balance #holistichealthcoach #blessed #natureheals #naturalbeauty #asumeelreto #cambiatuestilodevida #sanación #healing #coaching #healthcoach

CBD Heals
(@cbdheals888)

11 Minutes Ago

Even though there is some THC in this young man’s treatment, it still goes to show how amazing Cannabis and CBD Oil can be in changing lives for the better🌱🌱💧💧💚💚

A beautiful sunrise this morning! One advantage of being up early on holidays with little ones who don't sleep in! Diffuser blend this morning: 2 drops each of Citrus Bliss and Green Mandarin. I love diffusing citrus oils in the morning to help boost everyone's mood and invigorate us for the day ahead! #essentialoils #holistic #holistichealth #holistichealing #holisticliving #naturalhealth #alternativemedicine #chemicalfree #chemicalfreehome #toxicfree #toxicfreehome #essentialoil #essentialoilswork #doterra #doterraessentialoils #doterraoils #doterralove #doterralife #doterraliving #doterraau #doterrafamily #sunrise #earlyrisers #holidayblend #diffuserblends #citrusoils

What do you want to manifest this year? What changes are you going to make to ascend to the next dimension in your life? Have you made a decision to put yourself first and pour into your destiny and operate in your purpose? It’s not to late to create a plan for 2019!!!Check out my NEW blog “Let’s Make it Happen” and be inspired!!! CLICK #linkinbio to access my website. Keke💕 📸 @chandravlynch, @ankhproductions ••• ••• ••• #caughtupinpurpose #selflove #goodvibes #instagood #love #photography #motivation #goals #destiny #purpose #legacy #dedication #determination #perseverance #wealthy #freedom #weightloss #vsg #healthy #fit #evolve #holistichealth #blackgirlmagic #blog #blogger #blackblogger #blackgirlswrite #tuesdaymotivation #successtip

It makes sense that doctors with similar training have similar opinions. So it may also make sense to get the opinion of a doctor of a different specialty. They may offer a different perspective and make you a more informed patient. Go from perfect patient to empowered patient with #drerika's Don't Let your Doctor Kill You. Order yours via link in bio

Lights, laughter, hot cocoa, & Holiday Peace diffusing = 💕🎄! I love the Christmas season and these are some of my holiday favorites!✨ 🎁 In the rush and stress of this season, let's make sure we take some time to slow down and remember the reason for the season!💕 Here's to enjoying the little things in life! 😊 Double tap if you agree!🙌🏻 #lesshustlemoreheart 😉 Are you still joining me in the less hustle more heart challenge?✨ What's some of your favorite things to do this Christmas season?☕️🎁🎄🎅🏻

Zanna
(@zippy_zanna)

1 Minute Ago

I Applied to work at a holistic dog & cat food store that really cares about the nutrition of animals , when I called back to set up the interview, the owner was raving about how he was so impressed with my answers to the initial questions I answered on indeed & was so eager to meet me , then when his secretary called she said he’s so excited for the interview, because I knew so much , I didn’t know what I said that was so phenomenal so I had to look back at those questions , these are the ones I answered ! I still don’t think I’m that phenomenal but I guess I did alright , you can scroll left for my answers 😜#adoptdontshop #healthylifestyle #weightloss #fitness #animalovers #animalrescue #rescuecat #rescuedog #kitten #holistichealth #fitspiration #jobinterview #doglover #catlovers #animalwelfare

•| Zola from the block |• Midday fun waking Zola in her ‘hood!!! Enjoy your day!

Deepen into your yoga with lavender and Cederwood 🧘🏽‍♀️🍃 . . Lavender supports the reduce of anxiety and calms your body and mind . . Cedarwood is a circulatory stimulant and strengthens bodily systems. Supports in soothing one who is over excited (hyper) and mellows you out. Anything caused my stress related problems his is said to support and reduce . This oil has many wonderful uses 🤩 . . . . . #essentialoilinspo #essentialoiltips #tipsonoils #essentialoildiffuser #diffuser #lavender #cedarwood #holistichealth #naturalhealing #supportsyourlife #yleotips #frankensense #essentialoilswork #emotionalsupportoils #yleo

It’s always fun when we get to host people we admire in the cannabis industry. Thank you for staying with us this weekend @terpsandflowers_tv 💛 I hope we get to spend more time together in the future!

Who else is in need of a good chest rub right now? I know me and my kids are! . To make: . -Unrefined Coconut oil (~1/2c) -Beeswax, melted in a double boiler (~1/4 c, but I could have used less) -Pine, lemon, and lavender essential oils (8-10 drops of each) . Melt wax in a double boiler (I used a glass measuring cup inside a saucepan). Once it’s melted, add your coconut oil and mix well. Once it’s cooled off, add your essential oils! . Rub on chest, back, neck, and feet as needed. . . . #wellnessblogger #healthandwellness #crunchymama #naturalliving #selflove #selfcare #livethoughtfully #holisticwellness #holistichealth #mybeautifulmess #healthblog #plantbased #pursuepretty #theeverydayproject #naturalmama #healthjourney #greenmama

CBD Heals
(@cbdheals888)

14 Minutes Ago

Keep your focus and clarity to reach your goals and get through your day with CBD Oil🌱🌱💧💧💚💚

#repost with @Repostlyapp @melly2323 ⚠️☎️📞💻 ACTION ALERT: MAKE THESE CALLS ALL WEEK PLEASE!!!⚠️☎️📞💻 Phone call & email campaign!!! Please TAKE ACTION by calling two important officials TODAY: 1. Suffolk County Executive Steve Bellone (who nominated the head of Suffolk Country CPS John O’Neill back in 2013). Steve Bellone (631) 853-4000 Email: county.executive@suffolkcountyny.gov 2. YOUR Suffolk County Legislator, find him/her at: https://www.scnylegislature.us/148/Legislators Share your disgust over the injustice & abusive situation happening with Nicholas as CPS & Judge Hughes continually placed him in harm’s way. Tell Steve Bellone and your rep that as their voter, you want them to ensure Nicholas is returned to his mother and that she be allowed to decide how to keep Nick in remission, NOT the government. PLEASE SHARE!!!!! #medicalkidnapping #justicefornickny #cpscorruption #bigpharma #us #cps #governmentconspiracy #doctors #government #cdc #vaccines #fluoride #sv40 #cancer #fraud #merck #health #healthy #healthylife #healthyliving #healthylifestyle #healthyeating #healthyfood #healthychoices #healthychoice #holistic #holistichealth #holistichealing

Demi Dee was recently named one of the most noteworthy lifestyle experts to follow in 2019. @demideetkr https://upjourney.com/lifestyle-experts-authors-and-blogs-to-follow-in-2019 #revolution #2019 #onestowatch #risingstar #noteworthy #lifestyleexpert #lifestyle #health #wellness #holistichealth #theknockoutroom #knockout #canada #unitedstates #australia #fitnessindustry #fitness #nutrition #wellness #teengirls #tweengirls

FOOD IS OUR FARMACY. . . . The last two conferences I attended touched me in special and unexpected ways. Those conferences were the Weston A. Price Wise Traditions Conference and the Acres USA Eco-Ag Conference. I feel like I connected with my kindred spirits at these events. We are united in the mission to nurture health from the soil up and the soil out. Read the blog post at https://optimalterrainconsulting.com/2018/12/11/food-is-our-farmacy . . . #farmnotpharm #themetabolicapproachtocancer #cancertreatment #holistictreatment #beatcancer #holistichealth #holistichealing #holisticnutrition #epigenic #durangohealth #nutrition #treatmentconsultant #youaremorethanyourdiagnosis #cancerprevention #healthyliving #nutrition #fightagainstcancer #ketogenic #ketosis #health #wellness

Hend
(@hend_aldaleel)

15 Minutes Ago

Bio-individuality simply refers to to the idea that every different person will thrive on different diet. Everyone is different, and following the same diet may not work for everyone the same. After all, we all have different tastes, preferences, genes make-up, lifestyle, work/school schedule, an so on. So, if you ever heard that some type of diet worked for someone, I need you to know that it may not give you the same results if you tried it. Honor your own unique needs and wants when it comes to what makes you thrive! Book a free consultation with me and I’ll walk you through all the food that you can enjoy to thrive in your life! #bioindividuality #healthy #holistichealth

#beyou | There’s a strength in authenticity that cannot be messed with. . It’s a beingness that has no contrast. . Nothing to judge or reject, it’s just is-ness. . Nothing more powerful and unguarding at the same time.

Most people think the things that happen to them in life are inevitable. This is an easy story to believe and many companies and systems can profit off of this type of mentality! Although genetics play a role in some diseases, the most important thing you can do to prevent and reverse disease is your LIFESTYLE 🥗A healthy, plant based diet, exercise, sun, positive company, and lowering stress does WONDERS to the human body. Most of the time, your health truly is in your hands 🙏🏾 with Conscious Plates it’s easier than ever to make the right choice!

What Are CBD Dabs And How Are They Made? Naturally, the CBD portion of the wax is the most important. To extract the CBD from the cannabis plant, the CO2 method is most often used. Removing the CBD using carbon dioxide gets rid of all the compounds and substances that you don’t want, including chlorophyll. As a result, you enjoy the purest possible CBD. You don’t even have to contend with spent resin as there really isn’t anything to combust. 📸: @fr33water 🍯: @stevesgoodsonline

NOISE. Influencers, social media, opinions, thoughts, alignments, moon phases, strategies, mentors, events, products, “shoulds”, “shouldnts”, ALL THE NOISE. I easily get overwhelmed yet equally absorbed into all the NOISE. And often times I AM the noise!! It’s exhausting. Keeping up with the Karen’s, the Jones’s, the people... is tiring. So as the new year approaches and we hear all the NEW resolutions, here is mine: I’m silencing the NOISE🤫 Listening to my instinct, loving on my crew, and sharing my heart... . . . . . . . . #blueprint #newyearsresolution #naturalsolutions #momsofinstagram #nontoxic #healthyliving #naturallife #essentialoils #itsthelittlethings #dailyroutine #motherhoodrising #holistichealth #momitforward #naturalremedies #ohwowyes #doterra #alltheoils #noise

What you think about all day will manifest into reality. If you focus on your flaws and problems they will magnify and intensity. Constructive criticism as well as self reflection is good and necessary; but your conscious thoughts impact your subconscious which will manifest into the physical realm via law of attraction, this also forms your thought patterns and neuropathways lineage of thinking, so think positive and your reality will always be brighter, and assuming it is within the realms of possibilities and you take the action to make it come to fruition, it will manifest. When you begin to consciously become aware of this, you are able to sow seeds of anything that you want to manifest, just remember you don’t eat the fruit the same day you plant it! ________________________ #lawofattractionwaves 🧠🌎🌊🏄🏻‍♂️🔑

Frankincense. Also known as frank frank, Frankie and Mr.Frank ✨ This oil has some amazing benefits but I love using it for skin care. I’ve added it to a roller bottle along with other oils like lavender and copaiba, which are included in the starter kit, and fill the rest with vitamin e oil. My face is a lot smoother and little scars aren’t as noticeable but that’s just my experience. Now, to work on my hair...

Here are a few habits that can increase your fun, immunity, and reduce stress this Christmas season: 1. CUT BACK ON SUGAR -sugar can decrease immune cell activity for a few hours after consuming a sugary meal or drink. 2. Eat seasonal vegetables and foods. 3. Sleep. Rest. Resist the urge for overdoing - INTENTIONALLY slow down. ALL OF THIS. 4. Exercise. This can increase your immune cell activity and reduce natural stress chemicals in the body. Low intensity during this time can help the adrenals and thyroid. 5. Work through your stress. Pay close attention to how you RESPOND TO STRESS. Focus internally and work on your internal health. How do you prioritize health during the holidays? #healthyholidays #healthylifestyle #holistichealth #immunesystem #immuneboost #healthyandhappy #couplegoals #couplehealth #marriagelife #newyear #newyearresolution #healthambassador

Everyone has their own story of ‘not enough’ and ‘not worthy’. ⠀ ⠀ I was chatting to a friend of mine yesterday (who’s also a Life Coach) about the beliefs we all hold about ourselves in our lives. ⠀ ⠀ The thing is, we ALL have a version of the not good enough, not worthy story commentating our lives.⠀ ⠀ For some it’s a loud voice that clearly states it.⠀ For others it’s a deep secret, that they’ll only occasionally peek at.⠀ Others will experience behaviours and compulsions ⠀ - overshopping + spending⠀ - over eating or hatred of their body⠀ - overworking, over drinking, overdoing anything⠀ - anxiety, procrastination, imposter syndrome ⠀ - people pleasing + perfectionism ⠀ ⠀ Whether you see it or not, underneath these is a belief that in some way, you are not enough. ⠀ ⠀ And as real as it seems right now, there’s actually not an ounce of truth in it. ⠀ ⠀ It’s just your mind.⠀ It’s just your thoughts.⠀ It’s not you or who you are.⠀ ⠀ It can be changed, reprogrammed. You can completely change your mind, how it thinks and how you see yourself. ⠀ ⠀ From there, you change how you feel.⠀ Your actions change. ⠀ You create new habits, new results, new evidence that validates what I know anyway. ⠀ ⠀ That you are already enough.⠀ That you are worthy.⠀ ⠀ And once you’ve changed, your whole life changes. My NLP mentor always says, that life is lived from the inside out. ⠀ ⠀ Buddha said it too, what we think (and believe) we become. ⠀ ⠀ Imagine who you could become, what you could create and what your life could be with an unshakable belief in yourself. The only question really is are you willing to look into the shadow to emerge in the light?

There's still time to save at AlternativeAnimal.com this year. Stay home and do a happy dance in in your comfy pants when you do your shopping here. Have a good laugh when you imagine how goofy we all look when we get your order and we're all doing the happy dance in our comfy pants. 👯All Orders Ship USPS Priority Mail #alternativeanimal #naturalpet #naturalpetcare #naturalhorse #natural #naturalcat #naturaldog #holistichealth

CBD Heals
(@cbdheals888)

18 Minutes Ago

Get the pain relief from Fibromyalgia you need to get through the day with help from CBD Oil🌱🌱🌱💧💧💧💚💚💚

The present moment is a gift. 🌹⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ The now ⏰ is your playground for you to⁣⁣⁣⁣⁣ co-create with enjoyment. 🙏⁣⁣⁣⁣ ⁣⁣⁣⁣ It deserves your full, undivided being.⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ We call this: Open your Present Meditation 🎁 ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🌺 Engage fully with each of your 5⁣⁣⁣⁣⁣ senses.⁣ ⁣⁣⁣⁣ Make a list ✍️ of what you notice⁣⁣⁣⁣⁣ for each of senses.⁣⁣⁣⁣⁣ Take your time and engage with⁣⁣⁣⁣⁣ your senses.⁣ 🌺⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Part of being alive, is to experience it fully.⁣ 🌊⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Something as simple as drinking a glass of water 💧will show you where you are not fully here and now.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🍃 20% off all  Guided Meditation sessions 🌟this holiday⁣ w/ FLOW20 on Healing Clouds!⁣⁣⁣⁣⁣ ⁣Use code at checkout. ⁣⁣⁣⁣ ⁣⁣⁣⁣ 💌 Pass through the present by being⁣⁣⁣⁣⁣ wholeheartedly here and now.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #selfcarematters #intuitive #selfawareness #mentalhealthmatters #selfcompassion #radicalselflove #emotionalintelligence #growthmindset #liveinspired #aware #mindfullness #stressless #innerpeace #subconsciousmind #bodyandmind #holistichealth #staywoke #stressless #longevity #breathein #breathwork #therapy #highvibes #empoweredowman #abundance #protectyourpeace #innerpeace #namaste #heartchakra #startuplife

Couples that float together stay together!! Come elevate to a higher dimension with you significant other, with our double float session. “Losing perception of space and time allows your souls to truly meet” —that is what these 2 love birds had to say about they’re sensory deprivation experience. Call to schedule your appointment today, to connect with your partner at a higher spiritual level. Makes a perfect holiday gift too! Nothing says I love you like the gift of wellness. 305.603.8540 #floatpod #miami #sensorydeprivationtank #holistichealth #happiness #cleansing #mindbodysoul

It’s a really tough time of year for some 🌲 Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 80 Emergency: 000 Confidential Helpline: 1800 737 732 Mensline: 1300 78 99 78 Relationships Australia: 1300 364 277 Domestic Violence Support: 1800 737 732 PLEASE copy and paste, it might save someone's life. #itsokaynottobeokay Take care everyone, Kristy x 📸 @stacieswift 💗 @lifelineaustralia @beyondblueofficial @kidshelplineau

Delicious fruit and nut salad with mixed greens, goat cheese, pears, blueberries, strawberries, pistachios, lemon pepper chicken, and strawberry port vinaigrette! This salad meets all components of my personal meal plan except starch, so I ate some appetizer chips, too 😋 Winter break starts tomorrow for me, and I am so excited! Plus, it was nice to eat this salad at lunch with my class! #healthylifestyle #foodie #healthyfood #healthylife #food #lunch #healthy #local #salad #healthylife #healthyfood #healthylifestyle #wellness #fitness #paleo #protein #eatwell #eatcleantraindirty #strongwomen #edrecovery #college #foodporn #foodshare #vegetarian #christmas #grow #beautiful #strong #holistichealth #bodypositive #fruit #winter #yum

High vibrational nourishment 🌱 . Mung beans are easy to digest and beneficial for detoxing the body. This kitchari dish is simple and and quick to make. In this pot I combined mung beans, jasmine rice, ginger, scallions, turmeric, black pepper, coriander, cumin, carrots, bok choy, and cashews. . Your body is the vehicle for your spirit this lifetime. When your body is healthy and vibrant, you can move in the world with more ease, and the messages from Spirit come to you with more clarity ✨

EP 2 : CANDLES Welcome back to #toxictuesday 😎 Candles. Seemingly innocent and even RECOMMENDED for mental health, but no. No. No. No. Synthetic fragrances and wax linked to asthma, hormone disruption, cancer, etc etc. This was one of the hardest for me to give up originally... HOW will I set a relaxing ambiance and make the room smell amazing??! I found an answer 💡 Diffuser + flicker flame electric candles. Still so much scent variety for cheap (only a few drops in with water) w/ bonus health benefits depending on the oil you use ➡️ Farewell to the stash living in my closet that I forgot about prior to going #chemicalfree !! Do yourself and loved ones a favor and switch too. Ask me how + visit the link in my bio 🌈 The More You Know 💫❣️

Missing summer!!!!!!⠀ ⠀ Are you guys also missing summer? It is winter here in the Netherlands. During the last weekend, we had a first bit of snow and sun is very scarce. I try to think that this is a part of the natural cycle which has its meaning but sometimes I dream of putting shorts and slippers on and enjoying the warm sun. Pictures like this one remind me of what I want and what I love. Watermelon, sunglasses and boiling sun 😎❤️.⠀ ⠀ Despite of the cold reality here, this winter I am committing to stay fullyraw. Last winter, I succeeded quite well, mostly rawtill4 but this winter I like to take it to the next level. What about you? Are you enjoying raw foods in winter or do you prefer warm dishes? Please do let me know!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #plantbased #rawvegan #highcarb #vibrant #whatrawveganeat #wholefoodplantbased #unprocessed #wholefood #healthymom #fitmom #simple #food #healthy #eatinghealthy #eatforhealth #foodforsoul #healthyliving #holistichealth #fruitlover #energyfood #gezond #veganistisch #eatwellbewell #goodfoodgoodmood #watermelon🍉 #gofruityourself #frugivore #veganraw #rawfood #ilovefruit

Just completed day 5 in my 12 days of Christmas workout! I love setting goals for myself whether they are long term of even just a 12 day mini challenge that pushes me to do something different and stay CONSISTENT. I believe there is so much power in the goals that we set. I’m already brainstorming my goals for 2019. What are some of your goals? Check out @ani.boyd.sessions for online personal training!!

CREATE WHAT COULD EXIST✨ Pay attention to who is in your corner, if they aren’t rooting for you... pick your next move ♟

#thoughtoftheday 💭 This is my newest, beautiful niece; She belongs to my big brother and my gorgeous sister-in-law. These little people really put the magic back into Christmas 😊 I missed out on the start of the Christmas celebrations this weekend as Im working a lot at the moment, so I was quite sad about this. Today, These are my #mondaymotivation though; this video reminds me why I’m working so hard now.. so I don’t have to miss out in the future. You’ve just gotta speculate to accumulate sometimes, haven’t you 🤷🏽‍♀️ . . . #christmas2018 #family #familylife #familygoals #worklifebalance #wellbeing #wellbeingcoach #life #workhard #workingmum #workhardplayhard #workhardplayharder #successquotes #motivation #lifelessons #holistichealth #positivevibes #thoughts #mumlife