#howtobox

235 posts tagged with #howtobox

Photos and Videos about #howtobox

(@nagasports)

1 Day 1 Hour Ago

From @caryleewilliams ・・・ BASIC BOXING FOOTWORK FOR BEGINNERS Just made this quick footwork video while I was working out the other day. The simple step-drag (used to throw punches and for movement), shake (used to change direction), side shuffle(used for movement and to cut off ring)and step over(used to change angles and get to the side of someone to attack on the inside). I will cover pivots in another video. Let me know if it is helpful and what else you would like to see. Please follow, like and comment❤ *Gloves Available soon! ▪▪▪▪▪▪▪▪▪ ▪▪ #boxingtraining #boxinglife #womenwhofight #boxing #howtobox #boxingworkout #womensboxing  #30minuteworkout #weightlossworkout #punchingbagworkout #boxingfit  #boxingsantamonica #womensmma  #santamonicaboxing #fitchicks  #fitspiration #boxing101 #boxingcoach#thestablesboxinggym #femalecoach

(@nagasports)

1 Day 1 Hour Ago

From @caryleewilliams ・・・ The speedbag is rhythmic and mesmerizing. As a fighter, you usually hit the speedbag at the end of your training session. If you have never hit one, you must! Want to learn? Go to my Youtube channel on my website (link in bio) #▪▪▪▪▪▪ #boxingtraining #builtstrong #womenwhofight #boxing  #howtobox #boxingworkout  #womensboxing #speedbag #speedbagworkout #speedbagtraining #boxinglife #punchingbagworkout #boxingfit  #boxingsantamonica  #womensmma #abworkout  #santamonicaboxing #fitchicks  #fitspiration #boxing101  #boxingcoach #abs #thestablesboxinggym  #femalecoach

(@youngtribune)

2 Days 18 Hours Ago

Every Girl Is A Fighter💥 The speedbag is rhythmic and mesmerizing. As a fighter, you usually hit the speedbag at the end of your training session. If you have never hit one, you must! Want to learn? Go to her Youtube channel on her website (link in bio) ▪▪▪▪▪▪ Follow : 👉 @caryleewilliams #boxingtraining #builtstrong #womenwhofight #boxing  #howtobox #boxingworkout  #womensboxing #speedbag #speedbagworkout #speedbagtraining #boxinglife #punchingbagworkout #boxingfit  #boxingsantamonica  #womensmma #abworkout  #santamonicaboxing #fitchicks  #fitspiration #boxing101  #boxingcoach #abs #womenpower #thestablesboxinggym  #femalecoach #everygirlisafighter www.youngtribune.com

(@caryleewilliams)

5 Days 24 Hours Ago

The speedbag is rhythmic and mesmerizing. As a fighter, you usually hit the speedbag at the end of your training session. If you have never hit one, you must! Want to learn? Go to my Youtube channel on my website (link in bio) #▪▪▪▪▪▪ #boxingtraining #builtstrong #womenwhofight #boxing  #howtobox #boxingworkout  #womensboxing #speedbag #speedbagworkout #speedbagtraining #boxinglife #punchingbagworkout #boxingfit  #boxingsantamonica  #womensmma #abworkout  #santamonicaboxing #fitchicks  #fitspiration #boxing101  #boxingcoach #abs #thestablesboxinggym  #femalecoach

(@napoleon721)

7 Days 23 Hours Ago

Helping @michelle_landry86 with her boxing technique up at @rebelbloomfield. Hmu for more info on training. #detroitpersonaltrainer #detroitfitness #detroitmma #mma #howtobox #like4like #personaltrainer

(@keppnerboxingtrainingcenter)

12 Days 19 Hours Ago

TECH TIP!!! Here is a basic but great combo named after the best fighter in the history of combat sports!!!! (1,1,2,3B,3,2,1,1) #sugarrayrobinson #unleashyourpotential #boxingtechnique #howtobox #howtofight #boxingclass #keppnerboxing #keppnerfit #athensfitness #athensga

(@caryleewilliams)

17 Days 20 Hours Ago

BASIC BOXING FOOTWORK FOR BEGINNERS Just made this quick footwork video while I was working out the other day. The simple step-drag (used to throw punches and for movement), shake (used to change direction), side shuffle(used for movement and to cut off ring)and step over(used to change angles and get to the side of someone to attack on the inside). I will cover pivots in another video. Let me know if it is helpful and what else you would like to see. Please follow, like and comment❤ *Gloves Available soon! ▪▪▪▪▪▪▪▪▪ ▪▪ #boxingtraining #boxinglife #womenwhofight #boxing #howtobox #boxingworkout #womensboxing  #30minuteworkout #weightlossworkout #punchingbagworkout #boxingfit  #boxingsantamonica #womensmma  #santamonicaboxing #fitchicks  #fitspiration #boxing101 #boxingcoach#thestablesboxinggym #femalecoach

(@keppnerboxingtrainingcenter)

19 Days 20 Hours Ago

Tech Tip!!! Here is a basic combo you learn your first day at Keppner Boxing.. CLASSIC COMBO( 1,1,2,3,2,1,1) A great sequence to put basic punches together and have some fun! #unleashyourpotential #boxingtechnique #howtobox #howtofight #boxingclass #keppnerboxing #keppnerfit

(@caryleewilliams)

20 Days 23 Hours Ago

Using this photo as my #mondaymotivation I will post a video tomorrow of the workout I did to get these abs😉 ▪▪▪▪▪▪▪ Where did you find your motivation today to workout? ▪▪▪▪▪▪▪ #boxing #abs #boxingtraining #boxinglife #womenwhofight  #howtobox #boxingworkout #womensboxing  #30minuteworkout #weightlossworkout #punchingbagworkout #boxingfit  #boxingsantamonica #womensmma  #santamonicaboxing #fitchicks  #fitspiration #boxing101 #boxingcoach #thestablesboxinggym #femalecoach

(@dayel_sitiwatjana)

23 Days 14 Hours Ago

Joe Louis Undefeated Heavyweight Champion for 12 years! He had three distinct techniques for his right hand Knockout punch which goes against conventional wisdom. 1. Throw your body weight first and let the punch lag behind creating tremendous power from the hip and shoulder. 2. Lift the back foot off the ground to maximize the effect with no anchor to hold you back. 3. Arch the punch first up, then over creating a semi circle. #joelouis #howtobox

(@napoleon721)

23 Days 22 Hours Ago

First day of training camp (even though training camp is pretty much year round) for my next MMA fight in September. Got a lot of things to work on. Super focused and ready. Also a quick shoutout to everyone who supports me. Your words means a lot and it drives me to grind harder. #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox #fightcamp

(@napoleon721)

25 Days 23 Hours Ago

A little clip of a little circuit I did at @rebelbloomfield. It was 10 stations for 4 rounds. Definitley felt it the next day. #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox #circuittraining #weightlifting

(@darcy.lamb)

28 Days 9 Hours Ago

Beginnings of the home gym. #shredhq #homegym #howtobox #swoldiernation

(@napoleon721)

28 Days 23 Hours Ago

Getting some circuit training in at Rebel fitness. Took some time to rest up and get my mind right and now I'm back at it and going hard. #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox #circuittraining

(@thefemalejock)

2018-06-16 07:23:09

Knock Out Saturday 🥊 [Jab Cross Hook Uppercut] ❌❌❌ Would you take a Boxing Boot Camp? Leave me a comment below where you would want to attend!⬇️ • Beach • Park • Live Online Class • Only Indoors with a Bag

(@patricia_domingo)

2018-06-14 13:11:52

Im like a NASCAR when I should be a Smart. #boxing #howtobox #rumble #boxeo #boxingtechnique #boxingtraining #boxingdrills #slips

(@coach.armando)

2018-06-13 19:27:29

😁

(@napoleon721)

2018-06-13 10:17:09

I lost my last fight by split decision. No excuses, all I can do is learn from it, grind, and get better. Never let a minor slip up get the best of you. Always strive to be better. Even as cliche as it might sound " A minor setback, for a major comeback" is some of the realest words spoken. You have to have a certain mindset to take a loss then bounce back 100 fold. Cultivate that conqueror mentality and you'll be amazed at what you can achieve! #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox

(@napoleon721)

2018-06-08 13:56:58

The bigger they are, the harder they fall. #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox

(@laurenbearwoah)

2018-06-05 19:31:40

"See where that hand goes? Into orbit!" 😂🚀🌟🌌🏌️‍♂️ Training part two. A taste of our Mon/Wed/Fri mornings 🥊The boxing is 100% a full body movement, which is very difficult to get the hang of! 😕😲 Trying to move everything together as one piece is very hard but necessary in order to pack a powerful punch! 💪👊 . . . . #boxing #training #spiritualteacher #intoorbit #punching #punchingpads #miketyson #fullbodymovement #fitness #challenging #power #mma #howtopunch #howtobox #legwork

(@napoleon721)

2018-06-05 14:06:16

Getting ready for this fight on Saturday. Hitting the bag with the weight vest take a lot out of you. Good workout tho. #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox #

(@napoleon721)

2018-05-31 11:14:38

This tutorial shows you how to hit a cross to the body. This punch, if connected correctly, will suck the air out of your oppenent and may cause them to retreat. If you see any hesitation in your opponent after throwing this shot make sure to follow up with more punches. DMV if you have more questions also if you're interested in coming to my fight on June 9th then let me know. #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox

(@aeroron)

2018-05-28 05:27:36

MCM (Monday's Combination Movie) This week's combination goes a little something like this: rU lU rU lH (1 step back) J J (2 steps in) rE rH C Cb SupermanC (2 steps in) UFC Gym Fairfax Tuesdays at 5:15 pm and Saturdays at 7:30 am Thank you Eileen @ethomp79 for showing me your jab elbow hook technique. Our team is so sick. #hitlikeagirl #supermom

(@napoleon721)

2018-05-27 08:31:28

The only person who can stop me is looking back at me in the mirror. 2 weeks until my fight. Hmu before all the tickets are gone 💪🏾 #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox

(@napoleon721)

2018-05-20 13:22:42

One of my favorite punches to use. Super effective especially to score points or setup other shots. If you have any other questions about this punch or any video requests let me know. #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox

(@napoleon721)

2018-05-17 11:56:42

Feeling a little nostalgic today. Here's my final match for high school at states. Time flies man 😩 #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox #wrestling #highschoolwrestling

My first hard cover bound book! (50+ pages of boxing information, illustrations, diagrams, quotes and action photos. See full project on website) . . . #typographytuesday #bookredesign #bookbinding #exposedspine #howtobox #htb #crispdesign

(@1stamendmentpc)

2018-05-14 12:46:50

Who would win in a fight between @_k2timez & @napoleon721 ? Watch till the end. Check the link in the bio to see the full episod and also give our guest ,@be_jenntle, a follow. #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox #urbanpodcastmonthdetroit #urbanpodcastmonth2018

(@napoleon721)

2018-05-13 08:23:26

She been cheerleading for me since my 1st grade soccer days ha. Happy Mother's day to her and all you other mom's out there. P.S. it was apple juice in that cup.... #mothersday #happymothersday #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox

(@napoleon721)

2018-05-12 14:36:03

Back with another boxing tutorial on how to slip punches. Make sure if you're a beginner to keep both hands glued to your face. As you advance you can start to relax your hands and create your own style. DM me for any questions, request for videos, or any interest in personal lessons 🥊💪🏾#detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox

(@napoleon721)

2018-05-08 11:44:56

Feeling a little bit rusty on the rope since breaking my foot. But 100% now and ready. June is about to be a busy month. #detroitfitness #likeforlike #like4like #detroitpersonaltrainer #detroitboxing #bjj #mma #detroitmma #howtobox