#icanandiwill

196,342 posts tagged with #icanandiwill

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(@biene141291)

8 Minutes Ago

Doubt kills more dreams than failure ever will ... | Werbung da Marken erkennbar| Bevor du also an dir zweifelst, geh positiv an die Sache ran und versuch es erst einmal. Oft wirst du überrascht sein, was du mit der richtigen Einstellung fähig bist zu schaffen. Sag dir öfters mal: ICH KANN DAS ! anstatt: „ ich weiß nicht, ich schaffe das nicht oder ich versuche es lieber erst gar nicht.“ Nur an großen Zielen kann man wachsen. 💪🏼 Wenn die Einstellung stimmt, sind wir in der Lage Dinge zu verwirklichen, die sonst unmöglich schienen. Ob du etwas schaffst, oder scheiterst ist tatsächlich oft Kopfsache - in vielen Lebensbereichen. Denke ich vorm Satz Bankdrücken „puh ich weiß nicht ob ich das packe“ wird es meistens auch nichts 🤷🏼‍♀️ Bin ich fokussiert und glaube an mich, drücke ich dasselbe Gewicht mit Leichtigkeit 👌🏼 Versuch also positiv an Dinge heranzugehen. Glaub an dich. Träume groß und lass dich nicht von anderen herunterziehen. Denn niemand weiß wozu du fähig bist, außer du selbst. 💪🏼 ..und auch wenn es an manchen Tagen nicht ganz so einfach ist, denk immer daran: du kannst das ! 💪🏼 Denn du bist nur so groß, wie dein Glaube an dich selbst ❤️ #positivemindset #positivemind #youcandoit #youarestrongerthanyouthink #positivevibes #mondaymotivation #positivethinking #gymmotivation #strongmind #focusonyourself #fightforit #gymgirl #fitfam #fitfamgermany #fitnesslifestyle #fitnessmotivation #bodybuildingmotivation #strongwomen #strongnotskinny #femalebodybuilding #icanandiwill #dreambig #dreamchaser #fitnessgirl #girlswholift

(@erin_elizabeth8)

41 Minutes Ago

I do l o v e the summertime but it’s about that time of year where I begin to get eager for fall to start. 🍁That means the leaves will change 🏈Football begins (GO HOKIES!) 🍁Sweater weather And ALL THINGS fall! It is my favorite season, and what a beautiful one it is. . . . #believetosucceed #happyhealthyhumble #falliscoming

(@sophssortingitout)

42 Minutes Ago

Definitely can’t be questioning whether I have enough #greens in my #dinner tonight! #courgetti #sortingitout #icanandiwill

(@ty2justice24)

49 Minutes Ago

Tonight The Big Dog Will Get The Job Done By Taking Bobby Lashley Down After When He’s Done With Him He Moves On With His Old Opponent From WM 31, WM 34, & GRR The Beast Brock Lesnar #romanreigns #romanempire #b2r #thebigdog #onevsall #icanandiwill #believethat #borntoreign #nationalromanreignsday #nationalromanreignsweek #riseoftheromanempire #romanempirestrikesback #evolutionofromanreigns #eraoftheromanempire #believeintheromanempire #itsmyyard #universalchampionship #universaltitle

(@bccentralsl)

54 Minutes Ago

Shout-out to some of our Student Club representatives from Central Campus. #mondaymotivation #icanandiwill #seahawknation #bcproud #sammys2018

(@oneforallfitnessyyc)

59 Minutes Ago

Fitspiration: Tire Flipping Check out @alexsaretsky ‘s badass training ideas when it comes to a simple tire. (Swipe right) These exercises cover all of the bases- core, back, legs, arms and shoulders. Come test out your tire flipping skills at One for All. For more inspiration, talk to one of our extremely talented trainers today. @ugbfit @allmeansmovement @alyssacoulas @g_lova @jdawsfitness @sean.walling @ak_victor . . . #tireflipping #exerciseisfun #fitcalgary #calgary #exercise #fitspiration #fitspo #yycfitness #calgarylifts #sledgehammer #healthylifestyle #icanandiwill #communitystrong #ofayyc #tryitout #yycnow #yycliving #mondaymotivation #mondaymood

Day 5, Week 2 is done! ✅💪🏼 Holy moly my chest & triceps are on fire!! 🔥 . Today I worked out in my new home office/gym space! Spencer spent all weekend organizing my office and rearranging furniture so I could have a office/gym combo room and it’s AWESOME! 😍🙌🏼 . I’m not sure I’m going to able to lift my arms tomorrow, so I’m flexing while I still can! 😂 . I hope everyone is having a marvelous Monday!! 🦄💕 . #fitnesslovingfoodie #liift4life

(@fixiety)

60 Minutes Ago

So been quite few days seeing family and spending time with them so quick update as it’s therapy day! Never take the good things for granted! Even if it’s a butt load of paper work from therapy. But pen presents are always great to get home to do thank you @just.ebzy X #anxiety #anxietyrecovery #mentalhealth #mentalhealthawareness #recovery #fuelyourmind #icanandiwill #stillgoingstrong #girlfriend #therapy #pens #colours #color #noquarter

... whatever the fear, whoever’s opinion, yes you can! Happy Monday you wonderful human 👊🏽

(@goraylo)

2 Hours Ago

“What if I fail?” asked a fellow student several years ago. “What if you passed?” I said. Believe that you can, and you will.

(@littlebeastrn)

2 Hours Ago

My #mondaymotivation both mind & body! During this prep I was focused, driven & determined. I worked 12 hour days in the OR and worked out in the hospital gym at the end of my shift. I didn’t miss workouts & I stuck to my nutrition plan. I prepped all my own meals & was driven toward my goal (not embarrassing myself on stage). My hard work paid off & I earned second place in my category. When I look at these pictures now, I see what I had accomplished, however at the time all I could see were faults, lagging muscle groups, & where I still needed to improve. 🤦🏼‍♀️ I made these pics my screen saver to remind myself 1. what I am capable of when I put my mind to it, 2. to appreciate my progress every step of the way, 3. to congratulate myself of my accomplishments & 4. to work hard to continue to move forward instead of sliding backwards into comfort. #keeplearning #keeptrying #keepworking #workforit #motivation #meagainstme #npc #bikinicompetitor #fitfam #fitness #womenwholift #girlswithmuscle #consistency #icanandiwill

(@johncuervofit)

2 Hours Ago

#repost @soypaolacortes (@get_repost) ・・・ Buenos y liando días! Primero feliz semana y si! se que estaba perdida, pero este fin de semana fue de mi cumpleaños y me desconecte para estar con mi familia, también debo confesar que como muuuucho!! :S, por eso empecemos esta semana con toda, con la rutina de @johncuervofit Sin excusas! . Son 6 rondas de los siguientes ejercicios: . 🏋🏻‍♀️15 Push ups. 🏋🏻‍♀️15 Burles. 🏋🏻‍♀️15 Abd en V. 🏋🏻‍♀️15 Sentadillas con o sin peso. 🏋🏻‍♀️15 escaladores (cuenta solo con una pierna). . . . . . . . . . . . . . . . . . . . . #lifestyle #workout #workoutmotivation #motivacion #motivation #sinexcusas #sinlimites #fit #fitness #fitnessgirl #fitnessmotivation #vidasana #vidasaludable #lifeinoils #happiness #ejercicio #ejerciciosencasa #strongwomen #icanandiwill #cardio #brazo #entrenaconpaolacortes #plancha #sentadillas #flexiones

(@slimmer.mrssims)

2 Hours Ago

I've been a terrible slimmer over recent weeks and have really struggled to get my head in the game but I've been trying to give myself a break and remind myself of how far I have really come. I went to my brother in law and soon to be sister in laws engagement party of Saturday night and felt beautiful in a dress that I would not have chosen before. I looked at pics I had taken and when the pic on the left came up on my memories I couldnt help but compare. I often need reminding of not only why I started this journey but also of how far I have come. So my #mondaymotivation this week comes in the form of a #facetofacefriday #determined #icanandiwill #fattofit #timetochange #progress #transformation #weightlossjourney #thenandnow #gettingthere #quitslackingandmakeshithappen

(@mymaxchallenge)

4 Hours Ago

I randomly said this to our trainers last night and it struck a chord with us... We want exactly the same things for you, our classes and ourselves- personally and professionally; to be our absolute best, help each other shine, be challenged, continue to grow and enjoy the process!! WISHING, HOPING and MAYBES don't make that happen...MUSTS do! We MUST be open, present, accountable, fearless, brave, confident, dedicated, flexible, positive and connected. We are all in this together! Week 5 is full of many challenges and surprises...it's time to turn your own push-meter on, and go for it. THIS challenge, THIS time, THIS moment for YOU. #beinspired #must #icanandiwill #donthopeworkhard #teamwork #fitfam #inspire #fitnessjourney #themaxofbrick #fitnj

(@avanmiddendorp)

3 Hours Ago

Week 2!! Starting my Monday morning with energize. Got chest/triceps done💪 Follow with my coffee shakeology 💋 #nevermissamonday #icanandiwill #joy #happy #joelfreemanfitness #beautyfromashes #girlswholift

Monday motivation! Some of you will have seen this photo before but this was taken back in 2015 when I was in the process of losing weight with Cambridge Weight Plan. I think at this point I’d lost around 2 stone and I remember feeling amazing. I’m wearing proper jeans, not jeggings, a gilet from Joules and wellies that actually fit and didn’t cut off my circulation at the knee! I’m about 2 stone heavier now than I was in this picture and when this was taken I probably still had about 4 stone to lose but I felt great. This is my first mini target, if I can get back to this size by November time (ish) I’ll be made up and I know I’ll be well on my way! #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #sw #swuk #slimmingworlddiary #weightlossjourney #slimmingworlddiaryuk #slimmingworldfooddiary #smashingit #icanandiwill #thisgirlcan #slimmingworldworks #interimtarget #mondaymotivation

One of my favourite SW lunch - Mug shot tomato pasta 1/2 syn each (I use 2!), cheddar cheese healthy A, peperami 4 syns, cherry tomatoes, watercress, spinach, rocket & walkers chicken crisps 6 1/2 syns Total syns 11 1/2 #slimmingworld #swuk #sw #swinsta #swmafia #mylife #motivated #determination #health #healthy #weightloss #lunch #weightlossjourney #imdoingthisforme #myjourney #mylife #slimming #swjourneyuk #noexcuses #fattofit #igotthis #icanandiwill #changingmylife #weightlosstransformation #onplan #slimmingworldlife #foodoptimising #fooddiary

(@serina_manek)

3 Hours Ago

Light it up, Ladies! 👊🏼 People are always asking how I’m so positive. I wasn’t always. It took (and still takes) lots of work, commitment and self-belief. 💕 #onelife #selfbelief #mindfulness #intentionalliving #icanandiwill

Today is day 1 of our #7daysmoothiechallenge . I didn’t feel like bringing my blender in so it’s an I blended smoothie today 😂 Banana and Raspberries in a cup Chia seeds, Hemp seeds, Coconut shreds, NSF certified Vanilla Complete (15 plants/ protein/ essential aminos) mixed in water. #icanandiwill #glutenfree #vegan #takeyourhealthback

(@strongersarah13)

3 Hours Ago

Almost daily my buddy Zeus joins me for my workout....😺 . He isn’t that into lifting, but he likes to give me moral support, and just lie next to me...as close as possible! Lol!! 😹 . Do you have a furry workout buddy?? . #fasterstrongerhealthierhappier #stayathomemom #catsofinstagram #meow #liift4 #zeus #fitmama #nhmama #icanandiwill @joelfreemanfitness