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Even after all the years of self empowerment, mirror affirmations, and Pinterest quotes I couldn’t believe my initial reaction to this photo. Everything I teach my patients suddenly didn’t apply to me. . What you need to know is this: I had spent enough years feeling insecure about my size and holding myself back from adventures and opportunities because I was either embarrassed or didn’t think this body was capable or worthy. & yes, every so often in some of my most vulnerable moments that voice shouts - l.o.u.d.l.y. . & then I looked again. . This woman standing on a paddle board is HAPPY. She is carefree and in love. She ate nachos and dessert and still chose the small bikini because these days tan lines last longer than some bloating self-doubt. This woman said she wanted to go paddle boarding and she did without hesitation (& fell off multiple hysterical times). She recognizes life has so much to offer her and she is worthy of ALL of it. . This woman is ME. . #bodypositive #mindbodynourish #nourishyoursoul #thisisme #rdlifestyle #marcoisland #target #bikini #adventure #selflove #positivevibesonly #takechargeofyourlife #youareenough #ilovenachos #fbf #nofilterfriday #laboroflife #healthyisthenewskinny

April
(@firehana)

21 Hours Ago

I’m really not sure if taco cabana loves me or hates me right now. #tacocabana #kickinnacho #iflovingyouiswrongidontwannaberight #ilovenachos

Kaitlyn Flynn
(@kflynn48)

1 Day 16 Hours Ago

Newest favorite - easy dinner! Nachos with protein chips && ground turkey!! Yummy ! #ilovenachos

This may be the last package of Old El Paso Nacho sauce...First $1,000,000.00 takes it! Let the battle begin. #oldelpaso #missingthis #ilovenachos

Lakers vs. OKC tonight ‼️🏀🏀‼️ I cannot wait to share over priced nachos with you 🌭🍟🥤.. and others that are not pictured 😉#ilovenachos #ilovehotdogs #yourfoodalwaystastesbetter • • • Ps. Sorry insta ...but... pics of @dayviid22 are all I have on my camera roll these days 🤓

🇲🇽🥑 CHILAQUILES 🐔🇲🇽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ One of my favorite times in Mexico is the morning. Because that means 🎊 IT'S BREAKFAST TIME 🎊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Today it's #tortillatuesday and I want to show you this breakfast bowl, which is full of flavor. It is called "Chilaquiles". What an awesome idea to eat nachos for breakfast! 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ The most common way to get Chilaquiles is with fried tortillas, pulled chicken, salsa (red or green), cheese and avocado and/or fresh onions and/or eggs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ We are leaving Yucatán tomorrow very early in the morning. That's why we choose for our "goodbye breakfast" a chilaquiles specialized restaurant, called Chilakiller's ❤️ @chilakillersmid ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ This breakfast joint is a bit like Subways for Chilaquiles 😂 You can choose ➡️ Between yellow and blue corn Nachos ➡️ Six different salsas (My husband choose the hottest one 🙈🙈🙈) ➡️ Seven different toppings (mainly meat) ➡️ And add some extras ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ What a fantastic goodbye for a fascinating state❣️

The healthiest way to fill the nacho void! 1 jamaican sweet potato oven roasted with dill and garlic 3 tablespoons of vegan shredded cheese 1 avocado 1 tomato 1 jalapeno 1/5 red onion 1 half cup of jackfruit seasoned with pulled pork spices 2 tablespoons of vegan sour cream 1 handful of spinach #iminlove #ilovenachos #healthylifestyle #healthkick #healthlynachos #healthyrecipes #gettinghealthy #noleftovers

🙈😬💁🏽‍♂️ #ilovenachos 🤤

Days 34, 35 & 36 For the love of cornchips! I love chips and salsa...and nachos. Oh how I missed my Nachos! Thank the mystical baby unicorns, this category DID NOT cause any upsets.

Bacon Pineapple Pesto Nachos: I wasn't feeling like eating the typical nacho flavor profile and opted to throw together these nachos instead! These unique and yummy nachos included: finely shredded Colby jack cheese, bacon bits, a homemade basil pesto sauce (my daughter made), pineapple pieces, ranch seasoning, and a sprinkle of lemon pepper and Sriacha seasonings. #nachos #momshomecooking #foodanddrink #yummy #foodie #foodies #foodiesofinstagram #ilovenachos #cheese #bacon #pesto #pineapple #creative #cooking #snacktime #sriacha

(@annikafoodtravel)

6 Days 5 Hours Ago

Who likes nachos? Nacho plate at very #veganfriendly @paradox_cafe in Portland. . . . . . . . . . #ilovenachos #vegannachos #vegantravel #pdxeats #veganusa #vegansofig

#50th Trip to @qdoba and I got a few meal. Thanks #qdobarewards #ilovenachos #nachos4life

Chelsea Bass
(@sarcasticmoth89)

8 Days 18 Hours Ago

The last of my chips.... I’m gonna have to make more, now #nomnomnom #ilovenachos

Enjoy $5 Bean, Beef or Chicken #nachos on special😋. Don't forget to pair it with $2.50 Cerveza 🍺 share this Thursday with amigos at El Cerro Grande Restaurant! #ilovenachos #thursdaymotivation #wilmingtonnc #elcerrogrande #beef #chickennachos #bean #mexicanfood

We're not Jerking around this month! Don't forget to stop by to try the Jerk Chicken Nacho the whole month of January!

What's even better than our house-made salsa? House-made Mango Salsa! We're hiring for all positions, apply using the link in our bio!

Katie W
(@kt_dubya)

10 Days Ago

I was trying to capture my makeup and instead got the perfect headshot. Talents include: horseback riding, fencing, stage fighting, and the ability to eat an entire plate of nachos in 10 minutes. Please consider booking me for your next engagement. Jk. Only one of those is true. But if your next engagement is a nacho eating fest, I’m your girl. . . #headshots #headshotphotographer #headshotphotography #accidental #makeupartist #makeupartworldwide #photographylighting #onpoint #lightingonpoint #momlife #mommemes #nachos #ilovenachos #accidentalphotography #mua #actingheadshots #talentmanagement

Patrick Morrow
(@chef_morrow)

10 Days 24 Hours Ago

Leftover Tuesday, smoked flank steak nachos @anythingwoodmetal #leftovers #ilovenachos

Buffalo chicken nachos and finally watching Birdbox with @levi_vikings! #birdbox #nachos #buffalochicken #ilovenachos #movietime🎬

End our night with a huge plate of Nachos #nachos #ilovenachos #foodporn #snack

Lunch at 5:45 pm...New Years continues! #hecooks @mchlsrr 😘 #ilovenachos #cookinwiththesierras

Whoever came up with the idea to put chili on top of nachos is a genius! The chili on these rocked but there weren’t enough chips to enjoy it all. 4.5/5 . . . . . . . . . . #nachos #nacholovers #food #cheese #loadednachos #yum #yummy #food #happy #bestnachos #delicious #mkeeats #milwaukee #morecheese #lovetoeat #lucky #mkefood #brunch #lovenachos #beercheese #ilovenachos #mke

(@kimberly_85)

17 Days 23 Hours Ago

Gameday nachos! #ilovenachos #watchingcitrusbowl #gocats #bbn

Happy New Year!🥂 2018 was a great year, and 2019 will be even better! #1 reason because we will finally be opening in Duluth! Dates coming soon!

Katie Reus
(@katiereusauthor)

18 Days 1 Hour Ago

New Year's nachos! Starting things right! #hello2019 #newyear #ilovenachos

Nachoscape 2018! 😋 Big thankies to @eclipsechocolate for being one of my favorite/most delicious neighbors! 🥰💕#ilovenachos #nacholife

Bri Lenae
(@bri_lenae_93)

19 Days 17 Hours Ago

Clipps game🏀#ilovenachos

Third annual nacho eating contest featured these. Pretty small which made this a speed race. I won (of course), finishing in 8 minutes and 12 seconds 2.3/5 (Loser is pictured) . . . . . . . . . . #nachos #nacholovers #food #cheese #loadednachos #yum #yummy #food #happy #bestnachos #delicious #mkeeats #milwaukee #morecheese #lovetoeat #lucky #mkefood #brunch #lovenachos #beercheese #ilovenachos #mke

The cheese distribution was not as equitable as I would have liked (and not all melted), but the toppings were solid and the beer cheese warm. 3/5 . . . . . . . . . . #nachos #nacholovers #food #cheese #loadednachos #yum #yummy #food #happy #bestnachos #delicious #mkeeats #milwaukee #morecheese #lovetoeat #lucky #mkefood #brunch #lovenachos #beercheese #ilovenachos #mke

Stephanie Kocon
(@stephaniekocon)

20 Days 19 Hours Ago

You can make anything healthier if you have the patience and the drive to learn. Recipe for broccoli cheese soup👉 Creamy Vegan “Cheesy” Broccoli Soup Recipe by Tasty - https://tasty.co/recipe/creamy-vegan-cheesy-broccoli-soup #plantbased #plantbaseddiet #newyearsresolution2018 #stillgoingstrong❤️ #madewithlove❤️ #vegan #nachos #ilovenachos #youcandoit #healthierlifestyle #healthier #thinkoutsidethebox #youcanstilleatyummyfood

El Grito
(@el_grito_mexican)

21 Days 3 Hours Ago

Not sure what day of the week it is anymore...? Well, at least you can be sure our nachos are delicious and fully loaded! 🤤 . . . . . . . . . . . . . . #nachos #nachoman #nacholove #nachopost #ilovenachos #nachocheese #elgrito #elgritomexican #mexicanfood #mexicanstreetfood #mexican #vivamexico #delicious #tasty #instafood #beautifulfood #foodie #foodiesofinsta #instafoodie #dublin #lovindublin #visitdublin

Overload nachos grande - The best nachos I have ever tried till now . Crunchy with cheesy sauce covering on it served wid veggies and I personally loved it wid tomato . Where - Dinshaw's Xpress cafe, Borivali West outlet Worth - 4/5 Price - 289/- . . . . Follow 👉@mumbaichafoodblooger 👈for more updates. Turn the notification Post ON ✔️ . . . . #nachos #nachoslover #nachostime #ilovenachos #foodieinmumbai #foodaddict #foodblogfeed #foodblogging #foodblogger #foodie #foodislife #foodiesofinstagram #foodiegram #mumbaifoodie #mumbaifoodblogger #mumbaieats #foodoftheday #foodoftheday #foodoholic #foodography #foodphotography #foodpic #foodlover #foodgram #foodporn #pictureofdday

Calories between 12/26 and 1/1 don't count, right? #wannafork #eatwithbino

Queso Queen
(@queso_queen_atl)

22 Days 20 Hours Ago

Queso and nachos from my favorite place, Nachomama’s. Hands down best tex mex in STL! Check them out👍🏼 • • • #quesodip #quesoqueen #chipsanddip #nachos #stl #stlfood #stlfoodie #stleats #stlouis #letseat #missouri #quesoqueso #queso #chips #texmex #eats #ilovequeso #ilovenachos #foodphotos

One step closer, the signs have arrived!

Buenos Nachos Amigos! Which one will you dip your nacho in first? Our free flowing range of salsas ensure that you keep munching on your chips endlessly. And if someone tries to stop you, just say, "It's Nacho Business!" We're coming close to the new year, make each day Bajalicious! #ilovenachos #salsabar #mexicanfood #eatwelllivefresh #singaporeinsta #sgeats #sgfoodie #sginstagram #foodsg #igsg #sgig #instafood #hungrygowhere #burpplesg #sgfood #instafood #eatoutsg

Elizabeth Glaser
(@lizmglaser)

23 Days 22 Hours Ago

It’s Nach-yo business what’s about to go down here 😜#ilovenachos #portlandpiecompany #lunchwithbabes #getinmybelly #chorescanwait #momlife

N30NZZZ
(@n30nzzz_cooks)

25 Days 19 Hours Ago

Hello, gorgeous! Pleased to meet you! 🤩🤩🤩 #nachos #nacholibre #ilovenachos #nachos🍛 #steaknachos #foodporn #foodporn

Testing local beer, eating nachos, laughing, what could be better for girls night out?!🌮🍻😎 Кто справляет свое день рождение 4 месяца спустя? Тот я! #ilovenachos#craftbeermarketvancouver #happybirthdaytome

GKM
(@gkmgmt)

29 Days 21 Hours Ago

Oh the beautiful colors of nachos! Give me a whole pan of these and I’ll be happy! Who’s with me?? 🙋🏼‍♀️ . . . #nachos #yum #yummy #moreplease #ilovenachos #prettyfood

D Green's BBQ
(@dgreensbbq)

2018-12-20 10:11:43

We are doing the truck Stop tonight in Lihue @kauaibeer with @chipwreckedkauai come on down starts at 5pm until sold out and we’re gonna sell out!! 🤙🏽✊🏽 #brisketisbeef #ribsarepork #porkribs #beefbrisket

Nacho is v. Annoyed with me right now #chiuahua #annoyeddog #ilovenachos

Nachos always pair best with cold beer...these had an aioli, adding a fun twist to otherwise traditional nachos! 3.8823/5 . . . . . . . . . . #nachos #nacholovers #food #cheese #loadednachos #yum #yummy #food #happy #bestnachos #delicious #stpauleats #stpaul #morecheese #lovetoeat #lucky #mpls #brunch #lovenachos #beercheese #ilovenachos #stpauleats #mnfood

Lloyd Taco Trucks
(@whereslloyd)

2018-12-18 18:05:58

Tremendous Tantalizing Tuesday Night Tricked Out Nachos

Save-A-Buck
(@saveabuckonline)

2018-12-18 10:15:20

Check out the recently renovated Hooters now and get 50% off food . ⠀ Follow this link for details ⠀ https://bit.ly/2BAZ7b9⠀ ⠀ Offer expires Dec 31, 2018.⠀ 📸 by @hootersniagara⠀ .⠀ .⠀ .⠀ #niagarafalls #niagaratourism #niagararegion #ourhomestc #wings #barfood #tuesday #tuesdaynight #nachos #ilovenachos #wheretoeat #wheretoeatniagara #hooters #hootersniagarafalls

Hey. I’m cool. Your nachos and beer ... NO! I would NEVER lick them... either of them. #imoffended #ilovenachos #nachosandbeer #glutenfree #youandme #waytobe 🍻

Pumped to be going out for drinks and appy’s with some of the local ladies on my team!!! 😍 . And I have full intentions of eating all the badness 🙌 . But before all the bad stuff I’m sipping on the good stuff! I’m a hangry eater lol, so this shake helps me out so I don’t over indulge 👊 . Up next, beer and nachos 😜

Jaime Lieberman
(@jaimelieberman)

2018-12-15 06:53:30

Puede que sea de los mejores Nachos de BARCELONA @anormalbcn

Nan Coffey
(@nancoffey)

2018-12-10 12:48:32

Omg. Dinosaur taco holders are a thing. This is TriceraTaco and TacoSauras. Not pictured..the NachoSauras chip holder with dip trough.. 😱🦖🌮 I have to have them.. @joshjoslin #christmaslist #ilovetacos #ilovenachos

@mollypitcherbrewingcompany thanks for a great time this evening!! FYI Santa still wants you to sit on his lap 😇 🍻 #ilovenachos

Lloyd Taco Trucks
(@whereslloyd)

2018-12-08 15:26:04

Can you hear that?? It’s the sound of Tricked Out Nachos calling your name

I don't play about my nachos hunny. I usually get them at the taco shop but I figure it would be better to make my own. I used mozarella cheese that's all I had to work with so what lol.😁 #krystalbcookin 😋🍴✨ . . #nachos #ilovenachos #foodporn #mozarellacheese #foodie