#imheretolisten

1,029 posts tagged with #imheretolisten

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(@dr.melissaeiben)

10 Hours Ago

My day is spent talking to people about pain and their struggles. I always encourage my patients to view these concerns, as moments in life that teach us we are human. We do not have to fall prey to our afflictions and our pain doesn’t define us. I love these word in the Course in Miracles. You have two choices, be the victim or be the world. What do you choose? ... #victimorvictor #acourseinmiracles #lookinthemirror #truth #liveyourlifenow #wordsofwisdom #truthquotes #kindness #wordsofkindness #healer #healing #chiropractor #healinghands #advocate #imheretolisten #imheretoheal #purpose #mycalling . . #repost @wuddhabuddha with @get_repost ・・・ 💕

(@leighdash.13)

1 Day 17 Hours Ago

YES YOU! *pats your shoulder* I know life may seem like it’s taking a toll on you right now but don’t you dare give up on it.. yeah, things are not going your way.. things are just not coming out right and luck may not seem like it’s on your side.. but it hasn’t been always been like that, right? I can’t promise that everything will get better on a whim, but eventually it will.. as long as you put an effort, persevere and want it to be better then you’ll definitely get there.. don’t give up! If you think no one believes in you, well think again, I DO! I BELIEVE IN YOU! 🤗 You got this! You can do it! Hang in there! • • #motivation #dontgiveup #nevergiveup #imhereforyou #donotgiveup #motivationaltalk #mentalhealth #mentalhealthawareness #majordepression #youarenotalone #iamhere #imheretolisten #letstalk #anxiety #majordepressivedisorder #psychosis #youarenotcrazy #itsgoingtobeokay

(@veittl)

2 Days 22 Hours Ago

It’s easy to minimize your experience if you compare it to others. #traumaistrauma and it will take many years (or forever) to recover if you ignore or minimize it. #sharewithsomeoneyoutrust #youarenotalone #imheretolisten

(@susiecervantes5)

3 Days 7 Hours Ago

Reminder to ANYONE that my house is a safe zone 💙 Coffee can be on in minutes, or if you prefer tea, water, soda, no worries. I will always be available - even if we haven’t talked in a while. Even if you think it's weird. Text me, call me, message me, anything. I will be there. I am always a shoulder to cry on and an ear to listen. Nothing is worse than being alone and going through things alone. Could at least one friend copy this and repost. #imheretolisten #iamheretoguideyou #youarenotalone #mentalhealthawareness #itsoknottobeok #lgelp #togetherwearestronger

(@fit2be.bailey)

3 Days 15 Hours Ago

I suffer from SAD and I have been feeling it since being back from my holiday last week. The nights are drawing in, my energy is starting to decrease, I am feeling less motivated to workout and I am struggling to keep my Sparkle. This happens every year but it was only a couple years ago that I became aware that a lot of people suffer from the same symptoms I do, especially as the winter months approach. For now here's what I will try to do: Meal plan and prep, it helps relieve the stressful question: #whatsfordinner . I will declutter my life. I get stressed out when there's too much clutter and for the past 3 years I have had too much stuff laying around. I will look into get a multi-vitamin or vitamin D to help with the lack of sunshine. I want to remind you (and myself) that you are not alone. If you are ever feeling sad, depressed or worse reach out to someone. I am here if you need to talk because I understand what you're going through. . . ------------------------------------------- . . Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as "winter depression" because the symptoms are usually more apparent and more severe during the winter. A few people with SAD may have symptoms during the summer and feel better during the winter. Symptoms of SAD can include: A persistent low mooda loss of pleasure or interest in normal everyday activitiesirritabilityfeelings of despair, guilt and worthlessnessfeeling lethargic (lacking in energy) and sleepy during the daysleeping for longer than normal and finding it hard to get up in the morningcraving carbohydrates and gaining weight. For some people, these symptoms can be severe and have a significant impact on their day-to-day activities. *this information has been taken from https://www.nhs.uk/conditions/seasonal-affective-disorder-sad/

(@objectivezeroapp)

3 Days 21 Hours Ago

Encouragement on the walkway into a local high school! #beheretomorrow #ozapp #imheretolisten

(@the.effect.of.a.teardrop)

4 Days 12 Hours Ago

So, its my birthday today and I’m stuck at home with an ear infection! It even hurts to chew! How about you, how’s your day been so far? #imheretolisten

(@imperfectlyperfectcampaign)

4 Days 16 Hours Ago

‘Sometimes I feel physically sick because I think I’m not good enough for anyone and can’t do anything right, no matter how hard I try. I keep so many of my issues to myself because it’s difficult to find people who will understand’ . If you need to talk call @thebanksiaproject or 000 today . . Australian Musician @ash_toweel Image Copyright of @glenn_marsden . . . . . . . . #itsoknottobeok #imperfectlyperfectcampaign #timesarechanging #ashteesdale #mentalhealth #wellness #ruok #thebanksiaproject #lifeline #beyondblue #ruoka #anxiety #bodydysmorphia #bodydysmorphicdisorder #image #flawedperception #perception #openup #itsoktocry #imheretolisten #help #malesuicideprevention #malementalhealth #womensmentalhealth #doctor #helpisthere #dontsufferinsilence #eatingdisorderrecovery #recovery #health

I have to be honest, I never believed this statement before I really had too. It wasn't until I was down and out, felt as though I had nowhere to turn and no one to lean on. I was sinking further and further into the darkness. Finally, I was able to realize that I alone, had the answers that I needed to help pull me out of the s@#t I was facing. ⠀ I have been there before, and many people around are going through something very similar to what you are going through in your life right now. Never give up! Never stop fighting! You are never alone, and inside you, is the answer that you have been searching for, it is just up to you to allow it to come out!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #dailyquotes #mentalhealth #mentalhealthawareness #imhereforyou #honesty #truth #believe #downandout #someonetoleanon #nowheretoturn #sinking #darkness #thereislightattheendofthetunnel #nevergiveup #neverstopfighting #fight #youarenotalone #answers #callme #imheretolisten #listen #healing #health #coaching #lifecoach #lifecoaching #coachingexcellence

(@swallowtalker)

6 Days 13 Hours Ago

Life isnt a game. It is your very breath... The body needs all its parts. None are expendible... Here's the thing: Life is now. Its not ten pounds from now, Its not twenty pounds from now, Its not a million dollars from now, Its not with that guy, or that girl, It's now. Right now. And you just have to take a chance And believe that better is reached with every breath and every step. That the good "now" you desire is found with living your courageous now. . #iknowfromexperience #imheretolisten

(@objectivezeroapp)

8 Days 19 Hours Ago

New soldiers are 6 times more likely to attempt suicide! 6 times! #suicidepreventionawareness #ozapp #imheretolisten #thepowerofpeers

(@staceybyrne89)

8 Days 21 Hours Ago

R U OK ? If you need a shoulder or an ear I'm always here! #ruokay #ruokday #imhereforyou #imheretolisten #itsokaynottobeokay

(@field_dreaming)

8 Days 21 Hours Ago

It's a simple question that should be asked more often. You can ask it to your friends,family and even strangers, but its important to regularly ask it of yourself. Most importantly it's ok to not be ok, there are always others willing to reach out and help 🙋‍♀️ #imheretolisten #imhereforyou #ruok #ruokday

(@wellness_one_journey)

9 Days 1 Hour Ago

Everyone is fighting a battle that others know nothing about it. Each and every one of us has something go through our minds that has been worrying us, causing anxiety, stress, depression or worse. What’s been on your mind? How is it making you feel? Would you like to talk about it? I would love you to talk to me and I will really listen to what you have to say. No judgement. I don’t want you to hold on to it alone. Please don’t hold it in, you are worth more than having to fight your battle alone. We care and want to listen. Please don’t be afraid or too proud to talk. You are worth so much more than that. Do you need to talk? . . . . . #ruok #ruokday #youareworthmore #peoplecare #askforhelp #doyouneedtotalk #imheretolisten #pleaseask #wellnessone #wellnessonejourney #wellnesstribe #justlisten #justask

(@belinda_egan)

9 Days 11 Hours Ago

. . All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are. ~ Robin Williams ~ . R U Okay? . . . #ruok #ruokday2018 #mentalhealth #mentalhealthawareness #imheretolisten

(@kat_ching_komorebi)

9 Days 13 Hours Ago

I know first hand what it's like to 'not be ok'. I am the kind of person who internalizes my emotions and problems by nature and I dont communicate how I'm feeling brilliantly. But, I have come to learn that being more open with others not only helps me to feel better, but can help others to not feel alone in their struggles to. It's ok, to not be ok, but open up and you might just help yourself and someone else! 💕#areyouok #mentalhealthawareness #youarestrong #youarebrave #imheretolisten #freehugs #support #fnq #northqueensland #tropical #paridise #relaxed #tan #explorepage #womenwantadventure #nature #canyons #earthpix #wanderlust #cairns #holidayfeels #coast #qld #visitaustralia #australia #livingmybestlife

(@lea_is_my_name)

9 Days 13 Hours Ago

R U OK? #ruokday #imheretolisten

(@glenn_marsden)

9 Days 16 Hours Ago

‘I feel like a stranger in my own body. I don’t see what other people see when they look at me. It consumes my thoughts, I want to talk about it but I’m a guy. People will think it’s vanity but it’s not. I guess I’ll deal with this alone and keep quiet’ . Body Dysmorphia affects 1.7% - 2.4% of the general population. About 1 in every 50 people. It’s about as common as compulsive obsessive disorder & more common than disorders such as anorexia. It’s also possible that BDD is actually even more common than this, because people with this disorder are often reluctant to reveal their BDD symptoms in fear of judgement of people thinking its vanity or narcissism. . It’s time to change this stigma and no that’s it’s ok not to be ok and realise you are not alone in dealing with mental health issues such as BDD. . If you need to talk reach out today to @thebanksiaproject or call 000. . Big thankyou to musician @ash_toweel for getting behind my campaign in support of bringing more awareness. . Image Copyright of @glenn_marsden 📷 . . . . . . . #itsoknottobeok #imperfectlyperfectcampaign #timesarechanging #ashteesdale #mentalhealth #wellness #ruok #thebanksiaproject #lifeline #beyondblue #ruoka #anxiety #bodydysmorphia #bodydysmorphicdisorder #image #flawedperception #perception #openup #itsoktocry #imheretolisten #help #malesuicideprevention #malementalhealth #womensmentalhealth #doctor #helpisthere #dontsufferinsilence #eatingdisorderrecovery #recovery #health

(@imperfectlyperfectcampaign)

9 Days 16 Hours Ago

‘I feel like a stranger in my own body. I don’t see what other people see when they look at me. It consumes my thoughts, I want to talk about it but I’m a guy. People will think it’s vanity but it’s not. I guess I’ll deal with this alone and keep quiet’ . Body Dysmorphia affects 1.7% - 2.4% of the general population. About 1 in every 50 people. It’s about as common as compulsive obsessive disorder & more common than disorders such as anorexia. It’s also possible that BDD is actually even more common than this, because people with this disorder are often reluctant to reveal their BDD symptoms in fear of judgement of people thinking its vanity or narcissism. . It’s time to change this stigma and no that’s it’s ok not to be ok and realise you are not alone in dealing with mental health issues such as BDD. . If you need to talk reach out today to #thebanksiaproject or call 000. . Big thankyou to musician @ash_toweel for getting behind my campaign in support of bringing more awareness. . Image Copyright of @glenn_marsden 📷 . . . . . . . #itsoknottobeok #imperfectlyperfectcampaign #timesarechanging #ashteesdale #mentalhealth #wellness #ruok #thebanksiaproject #lifeline #beyondblue #ruoka #anxiety #bodydysmorphia #bodydysmorphicdisorder #image #flawedperception #perception #openup #itsoktocry #imheretolisten #help #malesuicideprevention #malementalhealth #womensmentalhealth #doctor #helpisthere #dontsufferinsilence #eatingdisorderrecovery #recovery #health

(@scarexander)

10 Days 5 Hours Ago

This song is called mindless and that I really do love this. If you people feel like that your not heard of enough or at all then, I can be here for you if you want #yournotalone #song #imheretolisten #yourvoicematters

(@yourdesiigirl)

11 Days 12 Hours Ago

Public awareness message “I got flowers today, I got treated like a queen, it wasn’t our anniversary or any special day. Last night he punched me and threw me at a wall, choked me, beat me to the point where my nose was bleeding, I lost consciousness for a couple seconds, couldn’t breathe. It all seemed like a nightmare, I couldn’t believe it was all true. He still must love me cause he bought me flowers, treated me like a queen today, said sorry, said begged me for forgiveness” ...A month later same thing happened again.... and it continued... A HUSBAND is supposed to be your PROTECTOR. Your shelter. Your everything. But when that same husband abuses you and you’re just left there with tears, and helplessness. And you have no where else to go literally.....What do you do? Our desi culture teaches girls from a very early age that “divorce” is not a word in our vocabulary because we don’t do that because we don’t want the world to talk bad. Being in an abusive relationship mentally, emotionally, and physically is NOT OKAY. Not even ONCE! Getting a DIVORCE and getting out of torturing marriage like this makes a woman BRAVE not worthless or not marriage material. ✨Must watch Ted Talk https://m.youtube.com/watch?v=B5lFmB3Z9Bk #abusiverelationship #divorce #hittingsomeoneisnotokay #publicawareness #domesticabuse #domesticviolence #publicawarenessaboutabuse #abusesurvivor #physicalabuse #emotionalabuse #mentalabuse #feelinghelpless #dontknowwheretogo #desiwoman #humansofeverywhere #imheretolisten #verbalabuse #standupforwomen #toxicrelationships #noonedeservesthis #youarebeautiful #treathumanswithrespect #womenrights #equality #dontbesilent #helpsomeoneyouknow #raiseawareness #justice #tellsomeone #youmatter

(@objectivezeroapp)

11 Days 12 Hours Ago

Today is #worldsuicidepreventionday - if you are a veteran, service member or a family member of one, know that we’re here to listen. We have a network of Ambassadors in all 50 states and 10 countries available via text, voice, or video on the Objective Zero App! #imheretolisten #veterans #thepowerofpeers #bethere

(@yourstrongerself)

12 Days 14 Hours Ago

Today starts National Suicide Prevention Week. It only takes one to save one. I’m here to listen... Life is worth too much to feel alone! If you’re in need of help reach out! The National Lifeline is available 24 hours. 1-800-273-8255 ..................................................................... #betheone #suicidepreventionweek #suicidepreventionawareness #listen #imheretolisten #mentalhealthawareness #nostigma #stronger #yourstrongerself #lcsw #socialworker #strongerthanyesterday #counseling #therapist

(@beeneybae)

15 Days 7 Hours Ago

How does someone so PERFECT, feel so INSECURE... as to scar her skin with cuts and burns and still want to HURT more • Lyrics from: Dark Enough by Amanda Lopiccolo • I usually always have a smile on my face, but that doesn’t mean I’m not hurting inside. Pretending to be “okay” all the time isn’t healthy and it didn’t work for me. No one is perfect, and it’s okay to make mistakes. We need to be a little easier on ourselves and give ourselves a chance. Just because someone may look “perfect” to you on the outside, doesn’t mean they’re feeling okay on the inside. I’ve been in some dark places in my life, but if it wasn’t for those low times, I wouldn’t be the person I am today. Today I am strong, today I am confident, today I am aware that tomorrow or the day after, I may be sad, and that is okay. I am learning who I am as a person and I am feeling the emotions I need to feel. I am not ashamed for being emotional. I will try not to feel guilty if I feel down again in the future. It’s okay not to be okay. • #feelingallthefeelings #tryingtobeconfident #owningwhoiam #itsokaynottobeokay #weareinthistogether #loveyourselffirst #itsokaytobesad #wearenotalone #empowerthepowerless #havethestrength #dontbeashamed #feelwhatyoufeel #depressionawareness #itsokaytobeyou #itsokaytohurt #imheretolisten #powerisbeingagirl #selflove #selfcare #chooselife #chooselove #grlpwr #lifeisbeautiful #findthebeautyinlife #perfectlyimperfect #insecuritiesareloud

(@elizabethramseyer)

15 Days 12 Hours Ago

What a transformation! Celebrating this couple today! Proof that this program can be done at any age! Susanne McConnell says, “Falling in love with my husband all over again as he made it his goal to lose weight and become healthy. In 6 months he lost 110 pounds! Not only is his life changed but mine is also as we continue to live our dreams together, happier and healthier, making a difference in others’ lives. The support of this program is what he really needed and it has really made a difference in my life as well learning to apply the habits of health system to my everyday life!” #bettertogether #healthyrelationships #icanhelpyoutoo #imheretolisten #imheretoguide #letschat

(@beauty_by_meagan_c)

18 Days 18 Hours Ago

Have you been feeling stressed lately? I have the perfect solution! Come in and get your hair done! 🙌🏼 I have a private, relaxing, studio setting, and I’m here to listen while I give you hair you love 💗It’s a win:win! Text 503-619-9414 or message me to get scheduled today! #beautybymeagan #gethairyoulove #scheduletoday #haircuts #haircolor #highlights #balayage #imheretolisten #destress

(@whatlauralovestoday)

20 Days 4 Hours Ago

These are my humans and this feels like home. They have my heart, my soul and are my world . . . . #suicide #suicidepreventionawareness #sucideprevention #suicidesucks #youmatter #itsoktonotbeok #itsokaynottobeokay #imhere #imheretolisten #livefortomorrow

(@objectivezeroapp)

20 Days 14 Hours Ago

September is Suicide Prevention Awareness Month! If you know of a service member, veteran, military family member or caregiver that may benefit from peer support, share the Objective Zero with them! #thepowerofpeers #ozapp #imheretolisten #suicidepreventionawareness #veterans #military

(@bipolarinfo)

20 Days 15 Hours Ago

I can remember the times I wanted to kill myself, at least a couple that I can remember right off. I was in a very bad place in my life: undiagnosed, confused, angry, pitiful. I remember I wanted to hang myself in my closet or stab myself in the stomach until I bled out. I remember feeling helpless and vulnerable. I didn't know why I felt that way, but I felt life would have been better if I were dead. I would have ended the self suffering. The reasons I never killed myself was of the belief that if I did, I would perish even more in Hell and not be able to see my loved ones in paradise. I figured that even though I felt my life was awful, I must be here for a reason so I never followed through with suicide. I'm glad I didn't because even though I'll have BD for the rest of my life I can maintain it and survive. I want to live for my husband and children for them to see that I made it. Suicide is a very serious matter for people who live with BD. If you or someone you know is contemplating suicide, please talk to someone who will listen to you and empathize. I lost a close friend to suicide and I would have wished he had talked to me or his family about his mental health and gotten help. I miss him dearly. Say No to Suicide.