Photos and Videos about

KMAY✨
(@kmayfitness)

33 Seconds Ago

✅ Chicken Sesame! Recipe up in my stories which you can screen shot & save! Or you can just save this post to try this one out whatevs 🤷🏼‍♀️ you guys asked for more healthy recipe ideas! this is one of the recipes I’ve included in my shred challenge! I’ve shared loads of new healthy recipe ideas! Plus included calorie & macro breakdown! So you can implement into your intake, to set you up for long term success that is sustainable. We are focusing on making long term lifestyle changes & healthy habits you will stick to ✨ 📧kmayfitness@mail.com • • • #weightloss #fitfam #igdaily #caloriedeficit #caloriecounting #fitness #kmayfitness #teamkmay #beastmode #trainhard #dedication #determination #grindhard #healthy #lifestyle #inspire #summer #happy

Like • Share • Comment Plz • Original Content © Copyright. • Follow #theunhiddenwords Written By: @syal_danish • DM Your Quotes. • • ______________________________________________ Follow @theunhiddenwords Follow @theunhiddenwords Follow @theunhiddenwords Follow @theunhiddenwords Follow @theunhiddenwords ______________________________________________ • • Tags: #writerscommunity #writersofig #inspire #instaquotes #success #quotesdaily #quotesaboutlife #instagram #instalike #instapoet #instamood #beautiful #sad #theunhiddenwords#quotes #love #life #follow #like #quote #instagood #quoteoftheday #poetry #lovequotes #happy #photography #lifequotes #success #lifestyle #writersofinstagram #words

Meals done for my hubby and I for the next 3 days 💪🏻 ◻️Chicken Parm/Whole wheat Rotini/Brocoli (weight watcher recipe) ◻️Eggs w/low sodium ham/spinach & 2 Slices of Sarah Lee 45 Cal bread ◻️(Not photographed) 8 oz of Almond Milk/Herbalife protein & Blueberries Smoothie . . #weightloss #weightlossjourney #weightlosstransformartion #cardio #goals #keepgoing #fitness #fitspo #transforming #icandoallthingsthroughchrist #workout #motivation #inspire #fitnessmotivation #gettinghealthy #sweat #fitgirls #fitnessinspiration #losingweight #beforeandafter #weightlossmotivation #nsv #ww #wwfreestyle

Ivan Catuar
(@ivancatuar)

55 Seconds Ago

Verte internamente no es fácil, pero es necesario para poder avanzar. 💪🏼🤩 @marubarriosmx me encanto el reto! #internal10yearschallenge . . . . . . . . . . . . #challenge #thinking #goodvibes #internal #strong #health #healthy #exercise #active #strong #determinations #entrepreneur #inspiration #entrepreneurs #inspire #motivacion

Ignite yourself with imagination and inspire. #saynotoboring Explore inspiration @ www.crossloop.co.in #crossloop #designerearphones #imagination #ignite #inspire #motivation #inspiredliving #dodifferentthings #thinkdifferently #lifestyle

The enemy of success is not failure, but rather being content with how things are. Sometimes bad things need to happen to change your course and get you back heading towards your destiny. Never forget you are beautiful, you are special and you matter. . I hope something amazing happens to you this week ❤️ ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️⠀ Like If You Agree! ❤️⠀ ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️⠀ Want to see more? Follow Me!👇⠀ @winning.mindset⠀ @winning.mindset⠀ @winning.mindset⠀ Daily Content ✅⠀ Notifications On ↗️⠀ Like, Comment, or Tag a Friend ✊⠀ ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️

(@caution.quotes)

2 Minutes Ago

welcome to my page ‼️. here, i’ll be posting depressing, sad, and sometimes even happy quotes. quotes are always good ways to help express yourselves and how you feel. so feel free to follow and cut post notifications on so you’ll never miss a post from me. and don’t forget to follow my twitter as shown for more quotes on there as well! hope everyone has a wonderful day. #quotes #quotestoliveby #quotesdaily #quotesaboutlife #quotes❤️ #sadquotes #depressingquotes #tumblrquotes #twitterquotes #twitter #upset #sad #depressed #firstpost #happyquotes #lovequotes #quotestoinspire #quotestagram #inspire

Focus on your dreams. Tag a friend 💪🏼 . . ▶️ @SuccessEmperor ◀️ ▶️ @SuccessEmperor ◀️ ▶️ @SuccessEmperor ◀️ . . 🔥🔔Turn on POST NOTIFICATION 🔔🔥 . . #successemperor

w2w's networking event for "Foodies" Who should come: Food lovers, Bloggers, Food Stylists, Food Photographers & anyone who loves to taste a variety of foods & drinks. Date: Saturday 26th January Time: 11:00am till 12:30pm Venue: Cross Cultural Cafe & Bistro Entry: Free - pls rsvp at zareen@w2wevents.com to confirm attendance as seats are limited . . . . . #woman2womaninspires #w2wevents #w2wpr #woman2woman #empower #inspire #tolerance #diversity #womeninbusiness #womensupportingwomen #strongwomen #womenontop #womenwhoworkhard #hardworkpaysoffs #artsy #art #artistsoninstagram #artist #arts #artwork #artofinstagram #food #foodies #foodphotography #foodstylist #foodblogger #foodstagram #foodieindubai

THE #cost OF #ambition. -#latenights,#earlymornings. -lost of #associates, very few #friends. -you will be #misunderstood. -you will be #single unless you're #lucky enough to find someone who #understands your #lifestyle. -#people will want you to do #good, but never better than them . For these reasons, you will do many things #alone. #inspire #inspired #inspiration #motivated #motivation #peaceandlove to all.

Rendering frequently just makes the whole process go smoother

Tower Bridge - I didn't know until I got there that it's possible to walk the high-level horizontal walkways connecting the two towers. We saw and interesting art exhibition there (although hurried along as he doesn't like heights, I stopped to admire the view up The Thames!) #towerbridge #london #travel #wanderlust #ilovetravel #traveldeeper #travelling #trip #traveltheworld #travels #travelphotography #beauty #amazing #aroundtheworld #worldcaptures #worldplaces #happiness #inspire #beautiful #great #inspiration #travelinspiration #traveladdict #therichmondboys #hlorichmondnz

If only all of humanity understood this. We are all wounded. ❤ Be kind for everyone you meet is fighting a battle you know nothing about. 🙏 Tag someone to share!! ❤ - Follow @thestreetquotes 🌻 #thestreetquotes

🌎 Where do you want to visit? 🌎 🌎 TAG SOMEONE WHO NEEDS A VACATION! 🌎 . ➡️ Follow @TheDailyVoyager for more amazing destinations! ⬅️ . 📸 Use #dailyvoyager to be featured! 📸 . . . . . . #travel #travelgram #tourism #traveling #trip #traveltheworld #getaway #tourist #visiting #travels #travelphotography #beauty #amazing #arountheworld #tourist #tourism #worldplaces #traveler #hotel #luxuryhotel #motivation #lifestyle #desire #happiness #inspire #confidence #instagood #beautiful #livingthedream

Crazy Offers
(@czofferz)

3 Minutes Ago

If You Agree Heart It Up ❤ ! ! follow @czofferz follow @czofferz #czofferz ******************************** Double tap if you like 🙋 Tag someone 📌 Take a look for more pictures 🕶️• • • • • #motivation #inspiration #inspire #inspirationalquotes #goals #success #motivational #lifestyle #entrepreneur #business #dedication #luxury #money #determination #marketing #successful #entrepreneurship #hustle #dontgiveup #entrepreneurs #businessowner #inspirational #work #nevergiveup #millionaire #hardwork #determined #crazyoffers Jai Hind 🇮🇳

Masa lalu tidak bisa diubah. Masa depan masih dalam kekuatanmu. unknown #generasiemas #thefighter #entrepreneur #youngentrepreneur #motivationalquotes #motivate #inspire #inspiration

This week is Chicken Enchiladas🤤 - Red enchilada sauce is actually super low calorie for a lot of flavor! - I put all my chicken in my crockpot on high for 4-6 hours with a little bit of salsa then shred. Add in a can of green Chile’s. - Find some lower carb tortillas and get some low fat shredded cheese, I find all mine at Safeway. Build enchiladas in a glass pan with about 3-4 ounces of chicken in each. Put in cheese and a half serving of enchilada sauce. Put the other half serving of enchilada sauce on top. Bake for about 10 min at 300. - There you have it ! Lunches for the week! 🌶 - #healthyrecipes #success #mealprepsunday

For 2018, I decided to give up alcohol. This year I've added coffee to my list of things I wanted to give up. Feeling so great. 😎 Can't believe that this is decaf coffee it is so good. I never feel like I am missing out. Winning 😁👊 What are you stopping this year & what are you replacing it with? #jjspeakercoach #speakercoach #janellejohnston #yourethevoicewithjj #republicaorganic

Happy Full moon beauties. . The new moon this month reeeeally threw my life in a tailspin but man have I done some inner work & healing because of it all. The full moon since it’s a super moon as well will continue to drive our lives in a positive direction. Trust me when I say I know it doesn’t feeel positive. Not at first. Just hang on & be open minded. Im very curious to see what comes next. . Take this time to stop. Check your thoughts. Make sure they are positive and on the things you desire most. Take advantage of the moons power & magic. It’s very real. . I also believe this moon is going to assist lots of you in finally walking away from something or someone. Either this wrong for you or you know you can have or do better. Best wishes. Xoxo. . . . . #fullmoon #fullmoonritual #lightworker #magic #manifest #create #passion #inspire #seek #tarotreader #liveauthentic

And some people walk into your life as if they knew the path you walked on and they shower you with kindness. More than your expectation. Always stay kind ✨✨✨ ———————————————————————— @enspireme247 #blog#instaquotes#blogger#blogger_de#inspire#inspiration#poetryofinstagram #inspiring#instagram #poem#poems#poetry#instagram#follow#followforfollowback#writer#storytelling#love#life#message#quotes#lifequotes#writersofinstagram#followtrain#igpoets#poetryisnotdead#micropoetry#writers#writerscommunity

Invest in yourself , it pays the best interest.. . How do you invest in yourself.. . . What will you do to invest yourself.. . . Investing in yourself is one of the best return on investments you can have. Whether it’s investing in learning a new skill, developing yourself personally or professionally, tapping into your creativity or hiring a coach, you need to give to yourself first before you can give to others. It is our responsibility to take the time to develop our gifts and talents, so we can best serve others. Investing in yourself is an example of self-love, you must love yourself before you can expect others to love you. . . Tag two friends 👥 who invest theirself .... . . #startyourownbusiness #buildyourempire #beingboss #marketingcoach #successcoach #businessstrategy #businesscoach #businessmentor #inspiring #motivation #quoteoftheday #inspire #quotestoliveby #quotesoftheday #lifequotes #quotestagram #quotesdaily #lifelessons #wordsofwisdom #thoughtoftheday #quotesandsayings #inspiringquotes #instaquote #positivequotes #dailyquotes #quote #quotes #words

So I put this shirt on today for the first time in a long time and was like, "Dang it feels big." I remembered taking a picture in this shirt along the way. I found it! OH. MY. GOSH. 😱😱 it was exactly one month into my journey. I waited 3 months to weigh myself, so I dont know exactky how much I lost here. But I look like a COMPLETELY different person. 🐛🦋 #transformation #weightlosstransformation #weightlossjourney #weightlose #extremeweightloss #ketokate #keto #ketosis #100pounddifference #newme #motivation #motivate #inspire #goals #accountability #selflove #selfcare #selfimprovement #selfcontrol #thankful

HANDPAINTED STONES...LOVE, LOVE THESE... be sure and use enamel paint, the paint will hold up to outside weather in also leave a nice Shine for indoor art .....We'd love you to LIKE 💜 us ! Give us FOLLOW  and we'll give you great  LIFE HACKS  and  DIY content 😉  If you love it. 🔥FOLLOW US🔥 #hackncrafts  #hackwackers #inspirationgateway . . . . . . . . . . . . . . . . . . . #inspirational  #motivation #inspiration #life  #motivational #instagood  #photooftheday #success  #inspire # #like4like #gaintrain #followforfollow #lifestyle #bhfyp #follow #follow4follow #gainparty #followtrain #followforlike #hack #kitchenhacks #helpful #useful helpful #tutorial #like #likeforfollow #follow4like

Sano
(@_sano_21)

5 Minutes Ago

yaaaar ❤❤👌 . . . . Follow @_sano_21 for more videos 💙 . . . ✔️Turn post notifications on👍 ✔️Follow like and comments👍 ✔️Repost allowed🔁 ✔️Tag your friends👥 ✔️Best post on Instagram 👌 . . . . . . . . . . #broken #quotes #ekajnabi #sadness #heart #motivation #happy #lines #sayari #like #touching #dotu #shahrukhkhan #sadsayari #loveislife #dastan #afsoosh #hacker #dilkibaat #bechara #follow #shayri #haha #inspire #dardbhari #dost #dardaedil #dosti #shayari #yaari

#sundayvibes Tony Robbins one said, “whatever you hold in your mind on a consistent basis is exactly what you will experience in your life”. - In essence, how we perceive the world around us and the details within our own lives can dictate how future events unfold. If we perpetuate negativity on to others, force feed self-ridicule to our own psyche and soak in entertainment that encompass melancholy (eg; t.v. , music, magazines), than that’s where our minds will live. - However, if we flip the script, see ourselves as worthy and make the conscious decision to not allow circumstance to define our future, than with each passing moment we are cultivating what we desire. We are choosing to welcome in prosperity, and to walk away from poisonous surroundings. We recognize our worth, we choose ourselves and we won’t settle for anything less. #lawofattraction #knowyourworth * * * #motivation #fitnessmotivation #gym #fitness #nevergiveup #dedication #bestoftheday #fitfam #fitspo #fitspiration #fitlife #instafit #instagram #instagramers #instahub #instagramhub #instadaily #instagood #photooftheday #inspiration #inspirational #inspirationalquotes #inspire #believeinyourself #lifequotes #positivevibes #motivationalquotes

Work up at 4:30am today so I could train, work, come home & put the girls to bed and study 🏋🏽‍♀️💻👶🏻👶🏻🤓 . Monday got me like I’m ready when you are 👏🏼👏🏼👏🏼 I get a lot of people asking me “how do you do it” & I honestly can’t give them a good answer, except for you just put one foot infront of the other & do your best 🤷🏼‍♀️

Save $6.00 now on this rich and relevant study of heaven by Pastor Greg Laurie! Go to NavPress.com to learn more. #asitisinheaven #greglaurie #eternity #heaven #book #pastor #preach #biblestudy #bible #christiannonfiction #bookstagram #bookshelf #reader #verabradley #inspire #inspiration #bookish #bookworm #booknerd

Life will give million reasons to be mediocre, to be average, to be where you are. Find one reason to #bebetter , to #rise and #bethebestyou Life will throw in some struggles and setbacks because you are destined to #grow, to be #stronger and to #bebetter. Because too easy is not for you. Because you deserve #better. - Sweta Samota #quotes #runner #live2inspire #monday #motivation #inspire #instaquote

When the supports are not removed. It looks a bit like those rave party goggles. 🙄( I don't rave though.) 😄 #specs #3dprinted #3dprinting #workinprogress #designer #business #creative #explore #experiment #inspire

Life 🌎
(@life1232223)

5 Minutes Ago

Gary Vee 🔥 — Comment ✍🏼 & Like 👍🏼 & Share 🗣 — Follow 📲 @_smartbusiness_

Follow us for more

При ультрафиолетовом освещении смотрится волшебно💫 Вчера ближе к часу ночи закончила эту стену в новом ресторане "Green"🍀 Общий объем 20 кв м. Ушло 2 дня. Я влюбилась в эту сказочную эльфийку💫😍 #эльф#сказочныйлес#elf#forest#mood#streetart#boardgame#illustrationforgame#illustration#fashion#fashionillustration#illustrate#art#istaart#sketch#digitalillustation#digitalpainting#sketching#sketches#traditionalart#artdraw#myart #artpractice#inspiratio#inspire#creater#illustrator#graphic#colorful

Once again Congratulations @mannypacquiao - You are a true SAVAGE !!!💯🤙 . #savagesmedia #mannypacquiao #pinoypride ➖➖➖➖➖➖➖➖ ( Savages Media )🦍

Always Remember VAW : Value Always Wins. 💎🏆💯

“Be honest with and unafraid of who you are. It is in that space where you are at your best, truest form.” 💛

Hey #fitfam, day 9 of 30 of my ab challenge progress. As promised I will be posting my daily progress! Follow and tag to keep up to date! ❤️ DM me if you would like to get in on it!😘 . . . . .. . .

Hey #fitfam, baby is cold outside gotta get my blood pumping somehow, since the gym was closed today due to the snow storm, so I decided to put a workout video together from my back yard, since they're is no days off here😘 and wanted to have some fun with it. When we just started it switched over to freezing rain. Cold af.. Hope you like follow and tag to see more.😘❤️💪 Everyone have a great Sunday, have fun, stay strong and go pats! ❤️. . . . . . . .

The best way to be appreciative for your life is to live it; don't die for any other reason but love. Dreams are what guide us, art is what defines us, math is makes it all possible, and love is what lights our way. -Mike Norton ___________________________________________________ #nikonmalaysia #nikon #nikonasia #iamnikon #nikonowners #nikonusers #nikonphotography #nikonphotographer #photooftheday #photographer #photography #photojournalist #lifestyle #photo #iphonese #cheetah #cheetahmalaysia #friendshipquotes #friendship #friends #mediaforever #media #designer #creative #creativemind #creativeteam #inspiration #inspire #lifequote

Tarzan
(@thetarzantopa)

5 Minutes Ago

5x5 deadlift and squats followed by the sled afterwards. Slow, controlled and ass to the grass squats. Going below parallel is actually amazing for you, not detrimental to your knees. Start with bodyweight then progress to weight. Drive off your heels, keep the back straight and remembered to synchronize your breath with your movement.

Tarzan
(@thetarzantopa)

4 Minutes Ago

Remember, always drive close to all your power off your heel and not toes when training legs. Weighted lunges and plyometrics are a great super set - #yogicass #tarzantopa

Tarzan
(@thetarzantopa)

4 Minutes Ago

Hit the sled after my leg workout for the ultimate burn - 4 x 25 yds. I'd recommend training on the sled at least 1x a week, great results. Keep pushing even though your legs feel like jello :P - #yogicass #tarzantopa

Tarzan
(@thetarzantopa)

3 Minutes Ago

New #trx workout targeting core, forearms and shoulders. Forms not the greatest but it keeps me hungry to improve. Testing balance and stability at its finest. Bodyweight/gymnast workouts always give amazing results - #yogicass #tarzantopa

Tarzan
(@thetarzantopa)

2 Minutes Ago

Worked on yoga posture, balance and flexibility today while building bodyweight strength in my shoulders. Everything in life is balance Song: We're All We Need by Above & Beyond - #yogicass #tarzantopa

Caught in my element - #yogicass #tarzantopa

Hit the double ropes today in #santamonica and some beach meditation afterwards. Calisthenics is such a healthy way of life. I love growing my business teaching and inspiring people of all ages. Healing the heart of humanity! Let's get it!! Go after those dreams and goals. The time is now. Love to all - #yogicass #tarzantopa