Photos and Videos about

www.facebook.com/personal.trainer.fuat.hekimoglu pilates (reformer, cadillac, mat), fitness ve bodybuilding özel dersleri ve tüm sorularınız için bana ulaşabilirsiniz #personaltrainer #personaltraining #pt #fitness #wellness #bodybuilding #pilates #pilatesreformer #reformer #functionaltraining #crossfit #motivation #fit #exercise #lifestyle #workout #gym #cardio #health #diet #fitnessaddict #instafit #instagym #healthychoices #gymtime #strength #stretching #fitnessmotivation #muscle #fatburn

Rick Gomes
(@souorick)

6 Minutes Ago

Personal training hoje com @gabriels.ptrainer #insanetraining #functionaltraining #foco #fe #choragracyanne #instagym

🙌🙌 Надеюсь скоро нога уже будет за ухом 🙏👌 #Калимулина2009

⭐️ F R I D A Y F A T B U R N ⭐️ Friday fat blast with @lisamhussain alternate sprints and high resistance on the bike with a mix of barbell shoulder weights! #fridaymotivation #fridayworkout #motivation #fridayworkout #fatblast #fridayfatblast #teamworkout #barbell #bike #weights #weighttraining #girlswholift

Wayakit
(@wayakit)

12 Minutes Ago

Our smell and stain remover can eliminate all types of bad smells! Even the ones for sweaty #gym clothes! Forget about awkward smells in your clothes, spray our remover twice over them and the doors will be gone in a snap! In #wayakit we care about solving daily life situations by implementing #innovative and #environmental friendly solutions. Our smell and stain remover is #biotechnology in action, macromolecules cleaning and eliminating odors in the moment. Si remember, next time you need it, for a trip, the gym, before business meeting, we will be there for you. #gym #instagym #trip #instatrip #business #instabusiness #clean #fresh #clothes #instacool #instapic #instaphoto #bio #technology #ecofriendly

The best birthday I have had so far and it isn’t even over yet. Thank you everyone for your amazing messages 💗🎂🎁🧜🏼‍♀️ . . . . . . . #love #mermaid #music #musician #mermaidhair #singer #songwriter #fit #fitness #fitfam #fitgirl #gym #gymgirl #gymlife #igers #instafit #instagood #instamusic #instagym #instagram #instadaily #movie #representing #birthday #30 #friday #beach #capricorn

@theebostonmass is without a shred of a doubt one of the best 212 Bodybuilders on the planet in the history of Bodybuilding. I also believe him to be better than a lot of open Bodybuilders! At 40+ years he was still winning pro shows against other Olympia contenders, even if he came in off he'd win shows! That said something 🔥💪🏼 - #bodybuilding #bodybuilder #gains #classicphysique #muscles #powerlifting #motivation #inspiration #latspread #biceps #pushpullgrind #instagym #health #exercise #fitness #squat #conditioning #shredded #physique #2018 #bulk #tflers #follow #followme #dedication #flex #hardwork #gainz #diet

Jay
(@they_call_me_mrj)

14 Minutes Ago

Simply Put ... Upgrade your Mind & Make the Body Savage Which means.... never stop studying/learning/reading ....and work your ass off to the last drop of sweat in the gym and give your utmost discipline and consistency to your nutrition ....and watch the Greatness within you unfold .... Now all these things sound amazing but you are gonna need plan... DM for tailor-made Training Programs & meal plans ... #wearetff #flexfriday #bethebest #lifestyle #instafit #instagym #instafam #fitspo #nutrition #workhard #fitfam #fitnation #greatnessdriven #fitness #gymlife #motivate #lead #inspire #fitnessmotivation #fitnessaddict #sweat #thefitnessfaculty @the_fitness_faculty

————————————————————————- Na montagem de um programa de treinamento, além de incluir exercícios que desenvolvam as aptidões físicas relacionadas com a saúde, devemos priorizar aquelas mais necessárias ao seu aluno/cliente naquele momento. Isto porque ÀS VEZES é necessário suprimir (por um tempo) exercícios aeróbicos para um programa ou objetivo de ganho de massa muscular, por exemplo. Ainda vou além... Em minha vivência profissional já me deparei com pessoas que, apesar de treinarem há muito tempo, apresentaram erros graves em exercícios básicos, como o agachamento, por exemplo. Fazendo uma boa avaliação técnica dos movimentos, conseguimos perceber vários tipos de problemas ou inconsistências, desde a falta de estabilidade e/ou mobilidade, erros na distribuição do peso, até desvios posturais. Nesses casos recomenda-se ‘dar um passo atrás para depois dar dois pra frente’. Entendam: não tem como ser forte SEM BASE. Para tanto, alguns exercícios que dão estabilidade para a coluna lombar, joelho e escapulas, ou mobilidade para o quadril, tornozelo e ombro, por exemplo, devem ser incluídos como rotina. Saber quais os pontos específicos a serem trabalhados em cada momento é fundamental, ou ainda, é a chave do SUCESSO! E aí, você tem realmente base para treinar? Bons treinos! ————————————————————————- #asfpersonal #personaltrainer #funcional #ihp #instaathletic #musculação #jiujitsu #blackbelt #workout #instafit #instagym #treinamentofuncional #treinamentodeforça #treinamentointegrado #photooftheday #healthylifestyle #ergonomia #treinamentopersonalizado #saúde #corestrenght #fitness #fit #corrida #run #running #saudável #bjj #jj #vix #es

Seja flexível. Construa pontes ao invés de muros. 🧘🏻‍♂️🤸✨💪🏻✌🏻 . . . . . #bomdia #yoga #amantesdeyoga #equilibrio #instaboy #instagym #lifestyle #timervibes #positivevibes #time #goovibes #blessed #photography #photo #r1sportclub #menssanacorporesano

Looking for some ways to get those hips moving to help your golf swing? Here's 4 great stretches to try ⬇️🏌 #golf #performance #fitnessfriday

Stas
(@staslifestyle)

17 Minutes Ago

השינוי של שגיא האלוף, ירד כ 13קילו בשלושה חודשים 👏 לפני 82קילו אחרי 69קילו אם גם אתם מעוניינים לעבור שינוי כזה פנו אליי עוד היום בהודעה פרטית. . . . . . #fitnessmotivation #fitlife #fitbody #fitnessaddict #fitspo #fitfam #fitness #gymbros #gymfit #gymshark #gymaddict #gym #workout #motivation #lifestyle #lift #travel #physiquefreak #photoftheday #instafit #instagood #instagym #photography #photoshoot #aesthetic #summer #deadsea #legsgains #כושר

Squat.
(@squat_app)

17 Minutes Ago

Everybody hates hidden fees and so do we. Which is why you won’t find any here! 😎 Our rates are flat (just like your stomach will be 😜) - only €7.99 to gain access to gyms all around the city! 👇 https://www.mysquatapp.com/ . . . #squat #fitnessgram #workoutmotivation #gymday #fitnessprogress #gymlover #workoutoftheday #gymfam #workoutflow #fitnessgoals #gyms #fitnesslife #fitnessliving #workoutinspo #gymfitness #workouteveryday #gymday #workoutroutine #workoutdaily #workoutplan #workoutdone #workoutgoals #fitnessgoal #fitnesslove #fitnessfam #gymprogress #workouts #gymflo #instagym #instafitness

Su sağlıktır, her anlamda💪 Bir su şişesi ile vücudunuzun su ihtiyacını karşılayabildiğiniz gibi iç bacak, kalça, kol, omuz çalıştırmanızda mümkün😇 Nasıl mı? Buyruuun bu videoyu deneyin derim🙏 set ve tekrar sayılarını seviyenize göre belirleyebilirsiniz. Harekete geçmek için şahane bir gün🌼 . . . . . . . #fitgirlvideos #fitgirlsworldwide #fitgirlmotivation #fitgirlguide #athomeworkout #befit #befitvideos #egzersiz #exercises #evdespor #fit #fitness #fitgirl #fitnessmodel #fitnesslife #gym #homesquats #homeexercises #homefitness #homegym #motivation #pilates #spor #squat #sixpack #sixpackfammes #workout #instafit #instagym

विक्की मण्डा फ्रॉम उकलाना @manda.vicky #punjabisong #gym_ke_shookin #strong #hardwork #instagram #follow #kasuteharyanvi @andy._.haryana @haryanvi__swadu @haryana_club @kasute.haryanvi @haryana_lover @jatt_full_kaim #jaatland #jaat #jaatekta @jattblike#strong #bodygoals #gains #mensfashion #fitnessaddict #classicphysique #healthylifestyle #uklanamandi #nike #gymlife #instagym #muscles #musclebeard #bodypositive #bodygoals #menswear #instapic #instagram #instadaily

Chops & lifts are key components of a good golf fitness program. In this video we show the Rotational chop - Half kneeling with @k_o_8

Flying straight into Friday 🙌🏻

#flashbackfriday picture on the left popped up on fb memories this morning, lots of progress made over the last 2 years but determined to bring a whole new level to my physique this year 💪💯#weightlosstransformation #gainsville #mensphysique #personaltrainer #instagym #gymdaily #addictedtofitness #fitness #motivation #progressnotperfection #focusontheendresult

Фото где мне 19 лет и я около 72-74 кг :) у меня как год появилась штанга с лежанкой дома и я уже начал качаться :) но реальное начало было до появления штанги я был в тренажёрном зале подвального типа вот тогда меня железо и затянуло это было мне лет 16 :) тренировки были на то время не постоянные но мне уже это было по душе :) . . . #бодибилдинг #бодибилдер #фитнес #фитнессмотивация #спорт #sport #зож #пп #качалка #новосибирск #нск #nsk #flex #bb  #bodybuilding #fitness #fit #fitnessmodel #спортзал #gym #instagym #мотивация #motivation #fitnessmotivation #bodybuildingmotivation #athlete #sportlife #bodybuilder #сушка

Bamzliem
(@bamzliem)

31 Minutes Ago

"Seni Suatu Proses" 💪 🐉 💪 #me #man #beast #bigbrother #instagym #healthybody #healthystyle #bodypump

Forever Sun különlegességek 1. ➖➖➖➖➖➖➖➖➖➖➖ Tudtad, hogy zöld fényű szoláriumcsöveink annyira egyediek, hogy csak nálunk próbálhatod ki Őket? ✅Stimulálják a melanin-termelést ✅Elősegítik a D-vitamin termelést, ami télen különösen hasznos ✅Jó hatással van az érhálózatra ✅Nyugtató hatással bír Ugorj be hozzánk és próbáld ki Te is 🤩🤩🤩 http://foreversun.hu/ #foreversun#debrecen #ikozosseg #debreceniegyetem #magyar #fitness #health #workout #gym #solarium #chocolatebraun #fit #healthy #motivation #sport #gymlife #chocolate #barnulás #napozás #instagood #goals #instagym #wellness #nutrition #dedicated #activeliving #fitgirl #university #fitwoman #diéta

〰️ FrontSquats... I do like them, though squats in general are not my specialties. 😅 But after 1 week with less than 20g carbs per day ⛔ I was really exhausted. Still - doing them on reps went quite well. HeavyMetalMusic🤘just always helps. 😁 ➡️ Next week bringing them carbs back and I will add some weight! 💪 #noexcuses _________________________________________ #squats #girlswhosquat #girlswholift #heavymetal #music #helps #metalhead #headbanger #workout #gym #instagym #gymtime #training #goals #strongwomenrule #stronggirls #strongissexy #strongnotskinny #bootybootybooty #girlswithlonghair #natural #redhead #blackandwhite #leggings #mylife #lifestyle

I like my workouts to be quick and effective with me being a busy working mum of 2. This is a 2 in 1 move working both arms and abs 💪🏼 🙌🏼😤 (Bench sit up, with weights & 2 punches). @chelsee_beyga_fitness @chelseebeyga #fitfor40 #gymbeast #fitness #exercise #gym #gohardorgohome #nopainnogain #gymgirl #pushit #workout #dxbfitness #dubaifitness #dubaigym #instafitness #instagym #mamabeast #dubaiblogger #fitmum #dubaimum #mumonamission #smashit #pt #fitnessindxb #dubaifitfam #mydubaifitness #strongandlean

BİABIRÇILIQ ! ! ! Dünən səhifədə bir sorğu keçirtdim, keçirtməz olaydım. 120 nəfər sorğuda iştirak edib cəmi 12 nəfər sağlam qidalanırmış. Qalan 108 nəfər isə nə gəldi yeyirmiş 😱🤦🏻‍♂️. Heç inanmıram o 12 nəfərin hamısı sağlam qidalanana. Artıq sözüm yoxdur deməyə . Türklər demişkən dilimde tüy bitdi . Nəqədər deyərlər qidalanmanıza fikir verin. Sonra deyirsiz nəticə görmürəm, bu idmanıda gözdən salırsız. 😏🤦🏻‍♂️. Məqsədiniz nədir sizin? Deyin bilək ? 🙄 Bu idman qidalanma üzərində qurulub. Əgər qidalanmanəz düzgün olmasa nəticə olmayacaq. Bunu anlayın artıq ! -- 📌 --📌 --📌 --📌 #instagram #insta #follow #like #followforfollow #like4like #instagood #instafitness #fitness #fitgirl #fitboy #girl #instamodel #gym #instagym #fitnessmotivation #salt #saltbae #healt #deadlift #protein #lənkəran #lenkeran #bodybuilder #bodybuilding #poverliftingmotivation #goldgym

Doing bits 👀 • • Repping only the best! @justbuildmuscleusa @justbuildmusclegermany ************************************************ GET THE GATOR 🐊😎 Bodybuilding, Fitness & Lifestyle Clothing ************************************************* #bodybuilding #nofitnesshippster #captainamerica #mcfit #muscle #avengers #workout #nopainnogain #fitfam #fit #gym #fitness #getfit #girlswholift #shredded #gymtime #success #pumpen #ripped #fitnessfreaks #abs #strong #gymclothes #flex #instagym #bodybuildingmotivation #fitspo #outbackgymmainz __________________________________________ 🐊 JBM Family : @dbfvjannikrahr @ronnieschroer @ameera_ifbb_fitness_pro @heavy_d_84 @fabian_ltz  @vanessa_kar_athletin @bestford_physique @fx_bodystyle @fit_and_colorful @gunnar.paasche @hannahleeroy1511 ——————————————————- 🐊 JBM Partner : @outbackgym_mainz @leo_pippinger_tan_expert @s.mannfotografie @sportsandmorefitness @hazegainz

Rize Cimnastik Ailesi Olarak Bizde; Antrenman Biter, Eğitim Bitmez! Günümüzün en büyük problemi olan sağlıksız beslenme sorunu yetersiz beslenme ve obezite ile mücadeleyi dikkate alıyoruz. Cimnastik antremanı yapan sporcularımızın fiziksel gelişimleri yanı sıra düzenli ve sağlıklı beslenme konularında da antrenman sonunda bilgilendiriyoruz. Dediğimiz gibi; Herşey Geleceğimizin Teminatları İçin Herşey Güçlü TÜRKİYE için... . . . . . . . . #gymlife #sporilebüyüyorum #cimnastikfederasyonu #gym #growingwithsport #sporbakanlığı #sporilehayatagülümse #power #türkiye #sportlife #sport #instasport #instagood #instagym #instalike #sportlove #ilovesport #lovegymnastics #rizecimnastik #rize #spor #rizespor

Powietrzne #show coraz bliżej🤩! Kto nie może się doczekać?! W piątki zaczynamy od 16 w naszym studio przy ul.Zawiszy 14! Nie może Was zabraknąć na treningu z @whitepointeshoes @dominika.krzymowska @aerial_dreads ❤️ #training #trener #instagym #gymfit #jazzlyrical #aerialhoop #aerialsilks #dance #flygym #warsaw #koła #szarfy #fitlife #befit #kids #forkids #hobby #sport #sztuka #instagymlife #stretching #rozciaganie #justdoit

Powietrzne #show coraz bliżej🤩! Kto nie może się doczekać?! W piątki zaczynamy od 16 w naszym studio przy ul.Zawiszy 14! Nie może Was zabraknąć na treningu z @whitepointeshoes @dominika.krzymowska @aerial_dreads ❤️ #training #trener #instagym #gymfit #jazzlyrical #aerialhoop #aerialsilks #dance #flygym #warsaw #koła #szarfy #fitlife #befit #kids #forkids #hobby #sport #sztuka #instagymlife #stretching #rozciaganie #justdoit

Lo difícil que es encontrar un punto que nos guste y mantenernos así, recuperando poquito a poco!! 💪🏽 Buenos días y a disfrutar del finde👏🏼👏🏼👏🏼 . . 🌸Leggins y top de @prozisespana (talla s y xs)🌸 🔥🔥Aprovecha el descuento con el código CRISANT y consigue todas las novedades ya disponibles en la web! @prozisespana . . #fitfam #gym #workout #fitnessgirl #fitnessmodel #sexy #exercise #training #strong #picoftheday #fitnessadict #smile #motivation #photooftheday #instadaily #girl #instagym #like4like #eatingclean #followback #cute #instagood #happy #love #prozisespana #receta #crisantrecetas

Zestaw gum oporowych jest dla Was dodatkiem do treningu?😊 A może Wasz trening odbywa się wyłącznie przy użyciu tych gum?💪 Dajcie znać w komentarzu czy jest to fajna opcja treningowa😉👌 #gymandfitzone #gym #opolelubelskie #lubelskie #instagym #instagymfit #instafit #instafitness #gymmotivation #gymmotivators #fitmotivators #fitmotivation #motivation #motivator #sport #sportlife #sportstyle #minibands #gumyoporowe #gumy #trenuj #training #trenujcałyrok

EMS day trying to find a different way to buildup my body, need a strict diet and I do need to loose 6-9kg #instagym #instagay #gayworkout #gaybelly #beard #barbado #barbuto #gayitaly #gayuk #🐻⬇️ #needadiet #instadad #gaybearded #gayman #gaylondon #gaynapoli #napoletanonelmondo

6am workouts only possible thanks to really strong coffee ☕️👀.

Canny little PT workout 🏋️‍♀️ this morning with @viapanther #welldone #coreworkout #core #stability #hips

Mica Nicols
(@micameash)

48 Minutes Ago

Shall we talk about the pump I got in today’s session 🍑🍑🍑👀👀👀 Email me to buy my glute and leg focused programme before summer time comes and you contact me with the hope of getting a your dream bikini body a week before you fly out😂🙈no to that in 2019 please😂✋🏽 it takes patience, consistency and hard work! #legday #thursdaysession #humpday #perkybutt #glutes #glutegoals #thegymgroupwesthampstead #thegymgroup #midweekmotivation #trainhard #girlswholift #gymshark #gymshark66 #personaltrainer #selfie #legsofsteel #gainingweight #weightgainjourney #fitfam #instafit #instagram #instagym #squats #deadliftsfordays #gymfit

My first competition in 2017🙈💪🏼 Giusto un po’ Secca 😂 47kg fa! 😅🤦🏼‍♀️

. --------------- --------------- ⚠️ʟɪᴋᴇ ᵃⁿᵈ ғᴏʟʟᴏᴡ⚠️ _______________ _______________ 🌟🌟🌟🌟🌟 𝓗𝓪𝓰𝓵𝓮𝔂 𝓦𝓮𝓼𝓽 𝓦𝓪𝓽𝓬𝓱𝓮𝓼 𝓐𝓶𝓫𝓪𝓼𝓼𝓪𝓭𝓸𝓻 . Iɴᴇxᴘᴇɴsɪᴠᴇ Lᴜxᴜʀʏ Wᴀᴛᴄʜᴇs 🌟🌟🌟🌟🌟 𝘤𝘭𝘪𝘤𝘬 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 𝘢𝘯𝘥 𝘶𝘴𝘦 𝘤𝘰𝘥𝘦 𝘏𝘞𝘌𝘚𝘛15 𝘧𝘰𝘳 15% 𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵 _______________ _______________ . 👍ғᵒˡˡᵒʷ₄ғᵒˡˡᵒʷ👍 -------------- 👎ᴜⁿᶠᵒˡˡᵒʷ₄ᴜⁿᶠᵒˡˡᵒʷ👎 _______________ . #gym #getbig #bodybuilding #muscle #workout #workhard #chestworkout #chestday #instafit #instafitness #bodybuildingmotivation #fashion #physique #training #trainingday #trainingmotivation #traininghard #chestpump #bodytransformation #bodybuilder #bodyweighttraining #bodyunderconstruction #bodysculpting #bodyshape #cristi_hrizu #gain #gains #instagym #cervaresesantacroce #cristihrizu

. . --------------- 𝘊𝘩𝘦𝘴𝘵 𝘋𝘢𝘺 𝟒𝟒 + 𝟒𝟒 𝘬𝘨 𝟏𝟎 𝘳𝘦𝘱𝘴 --------------- ⚠️ʟɪᴋᴇ ᵃⁿᵈ ғᴏʟʟᴏᴡ⚠️ _______________ _______________ . 𝓗𝓪𝓰𝓵𝓮𝔂 𝓦𝓮𝓼𝓽 𝓦𝓪𝓽𝓬𝓱𝓮𝓼 𝓐𝓶𝓫𝓪𝓼𝓼𝓪𝓭𝓸𝓻 . Iɴᴇxᴘᴇɴsɪᴠᴇ Lᴜxᴜʀʏ Wᴀᴛᴄʜᴇs . 𝘤𝘭𝘪𝘤𝘬 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 𝘢𝘯𝘥 𝘶𝘴𝘦 𝘤𝘰𝘥𝘦 𝘏𝘞𝘌𝘚𝘛15 𝘧𝘰𝘳 15% 𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵 _______________ _______________ . 👍ғᵒˡˡᵒʷ₄ғᵒˡˡᵒʷ👍 -------------- 👎ᴜⁿᶠᵒˡˡᵒʷ₄ᴜⁿᶠᵒˡˡᵒʷ👎 _______________ . #gym #getbig #bodybuilding #muscle #workout #workhard #chestworkout #chestday #instafit #instafitness #bodybuildingmotivation #fashion #physique #training #trainingday #trainingmotivation #traininghard #chestpump #bodytransformation #bodybuilder #bodyweighttraining #bodyunderconstruction #bodysculpting #bodyshape #cristi_hrizu #gain #gains #instagym #cervaresesantacroce #cristihrizu

. --------------- --------------- 𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝘆𝗼𝘂 𝗱𝗼... E V E R Y ᵈᵉᶜⁱˢⁱᵒⁿ ʸᵒᵘ ᵐᵃᵏᵉ... 𝙀𝙞𝙩𝙝𝙚𝙧 𝙩𝙖𝙠𝙚𝙨 𝙮𝙤𝙪 𝙖 𝙨𝙩𝙚𝙥 𝙘𝙡𝙤𝙨𝙚𝙧... ᵒʳ ᵃ ˢᵗᵉᵖ ᶠᵘʳᵗʰᵉʳ ᵃʷᵃʸ ᶠʳᵒᵐ ʸᵒᵘʳ ᵍᵒᵃˡ 𝚈𝚘𝚞 𝚎𝚒𝚝𝚑𝚎𝚛 𝚐𝚛𝚘𝚠 𝚘𝚛 𝚛𝚎𝚐𝚛𝚎𝚜𝚜; 𝐍𝐎𝐓𝐇𝐈𝐍𝐆 𝚜𝚝𝚊𝚗𝚍𝚜 𝚜𝚝𝚒𝚕𝚕. --------------- --------------- ⚠️ʟɪᴋᴇ ᵃⁿᵈ ғᴏʟʟᴏᴡ⚠️ _______________ _______________ 🌟🌟🌟🌟🌟 𝓗𝓪𝓰𝓵𝓮𝔂 𝓦𝓮𝓼𝓽 𝓦𝓪𝓽𝓬𝓱𝓮𝓼 𝓐𝓶𝓫𝓪𝓼𝓼𝓪𝓭𝓸𝓻 . Iɴᴇxᴘᴇɴsɪᴠᴇ Lᴜxᴜʀʏ Wᴀᴛᴄʜᴇs 🌟🌟🌟🌟🌟 𝘤𝘭𝘪𝘤𝘬 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 𝘢𝘯𝘥 𝘶𝘴𝘦 𝘤𝘰𝘥𝘦 𝘏𝘞𝘌𝘚𝘛15 𝘧𝘰𝘳 15% 𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵 _______________ _______________ . 👍ғᵒˡˡᵒʷ₄ғᵒˡˡᵒʷ👍 -------------- 👎ᴜⁿᶠᵒˡˡᵒʷ₄ᴜⁿᶠᵒˡˡᵒʷ👎 _______________ . #gym #getbig #bodybuilding #muscle #workout #workhard #chestworkout #chestday #instafit #instafitness #bodybuildingmotivation #fashion #physique #training #trainingday #trainingmotivation #traininghard #chestpump #bodytransformation #bodybuilder #bodyweighttraining #bodyunderconstruction #bodysculpting #bodyshape #cristi_hrizu #gain #gains #instagym #cervaresesantacroce #cristihrizu

. . --------------- 𝕥𝕦𝕣𝕟𝕚𝕟𝕘 𝕠𝕟 𝕥𝕙𝕖 𝕓𝕖𝕒𝕤𝕥 𝕞𝕠𝕕𝕖 𝕔𝕙𝕖𝕤𝕥 𝕡𝕣𝕖𝕤𝕤 𝟙𝟞𝟘 𝕜𝕘 --------------- ⚠️ʟɪᴋᴇ ᵃⁿᵈ ғᴏʟʟᴏᴡ⚠️ _______________ _______________ . 𝓗𝓪𝓰𝓵𝓮𝔂 𝓦𝓮𝓼𝓽 𝓦𝓪𝓽𝓬𝓱𝓮𝓼 𝓐𝓶𝓫𝓪𝓼𝓼𝓪𝓭𝓸𝓻 . Iɴᴇxᴘᴇɴsɪᴠᴇ Lᴜxᴜʀʏ Wᴀᴛᴄʜᴇs . 𝘤𝘭𝘪𝘤𝘬 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 𝘢𝘯𝘥 𝘶𝘴𝘦 𝘤𝘰𝘥𝘦 𝘏𝘞𝘌𝘚𝘛15 𝘧𝘰𝘳 15% 𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵 _______________ _______________ . 👍ғᵒˡˡᵒʷ₄ғᵒˡˡᵒʷ👍 -------------- 👎ᴜⁿᶠᵒˡˡᵒʷ₄ᴜⁿᶠᵒˡˡᵒʷ👎 _______________ . #gym #getbig #bodybuilding #muscle #workout #workhard #chestworkout #chestday #instafit #instafitness #bodybuildingmotivation #fashion #physique #training #trainingday #trainingmotivation #traininghard #chestpump #bodytransformation #bodybuilder #bodyweighttraining #bodyunderconstruction #bodysculpting #bodyshape #cristi_hrizu #gain #gains #instagym #cervaresesantacroce #cristihrizu

. . --------------- 𝕡𝕦𝕤𝕙 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕓𝕖𝕪𝕠𝕟𝕕 𝕪𝕠𝕦𝕣 𝕠𝕨𝕟  𝕝𝕚𝕞𝕚𝕥𝕤 𝕓𝕖𝕔𝕒𝕦𝕤𝕖 𝕟𝕠 𝕠𝕟𝕖 𝕖𝕝𝕤𝕖 𝕚𝕤 𝕘𝕠𝕚𝕟𝕘 𝕥𝕠 𝕕𝕠 𝕚𝕥 𝕗𝕠𝕣 𝕪𝕠𝕦 --------------- ⚠️ʟɪᴋᴇ ᵃⁿᵈ ғᴏʟʟᴏᴡ⚠️ _______________ _______________ . 𝓗𝓪𝓰𝓵𝓮𝔂 𝓦𝓮𝓼𝓽 𝓦𝓪𝓽𝓬𝓱𝓮𝓼 𝓐𝓶𝓫𝓪𝓼𝓼𝓪𝓭𝓸𝓻 . Iɴᴇxᴘᴇɴsɪᴠᴇ Lᴜxᴜʀʏ Wᴀᴛᴄʜᴇs . 𝘤𝘭𝘪𝘤𝘬 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 𝘢𝘯𝘥 𝘶𝘴𝘦 𝘤𝘰𝘥𝘦 𝘏𝘞𝘌𝘚𝘛15 𝘧𝘰𝘳 15% 𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵 _______________ _______________ . 👍ғᵒˡˡᵒʷ₄ғᵒˡˡᵒʷ👍 -------------- 👎ᴜⁿᶠᵒˡˡᵒʷ₄ᴜⁿᶠᵒˡˡᵒʷ👎 _______________ . #gym #getbig #bodybuilding #muscle #workout #workhard #chestworkout #chestday #instafit #instafitness #bodybuildingmotivation #fashion #physique #training #trainingday #trainingmotivation #traininghard #chestpump #bodytransformation #bodybuilder #bodyweighttraining #bodyunderconstruction #bodysculpting #bodyshape #cristi_hrizu #gain #gains #instagym #cervaresesantacroce #cristihrizu

. . --------------- ⚠️ʟɪᴋᴇ ᵃⁿᵈ ғᴏʟʟᴏᴡ⚠️ _______________ _______________ . 𝓗𝓪𝓰𝓵𝓮𝔂 𝓦𝓮𝓼𝓽 𝓦𝓪𝓽𝓬𝓱𝓮𝓼 𝓐𝓶𝓫𝓪𝓼𝓼𝓪𝓭𝓸𝓻 . Iɴᴇxᴘᴇɴsɪᴠᴇ Lᴜxᴜʀʏ Wᴀᴛᴄʜᴇs . 𝘤𝘭𝘪𝘤𝘬 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 𝘢𝘯𝘥 𝘶𝘴𝘦 𝘤𝘰𝘥𝘦 𝘏𝘞𝘌𝘚𝘛15 𝘧𝘰𝘳 15% 𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵 ______________ ______________ . 👍ғᵒˡˡᵒʷ₄ғᵒˡˡᵒʷ👍 -------------- 👎ᴜⁿᶠᵒˡˡᵒʷ₄ᴜⁿᶠᵒˡˡᵒʷ👎 _______________ . #gym #getbig #bodybuilding #muscle #workout #workhard #chestworkout #chestday #instafit #instafitness #bodybuildingmotivation #fashion #physique #training #trainingday #trainingmotivation #traininghard #chestpump #bodytransformation #bodybuilder #bodyweighttraining #bodyunderconstruction #bodysculpting #bodyshape #cristi_hrizu #gain #gains #instagym #cervaresesantacroce #cristihrizu

. . --------------- ⚠️ʟɪᴋᴇ ᵃⁿᵈ ғᴏʟʟᴏᴡ⚠️ _______________ _______________ . 𝓗𝓪𝓰𝓵𝓮𝔂 𝓦𝓮𝓼𝓽 𝓦𝓪𝓽𝓬𝓱𝓮𝓼 𝓐𝓶𝓫𝓪𝓼𝓼𝓪𝓭𝓸𝓻 . Iɴᴇxᴘᴇɴsɪᴠᴇ Lᴜxᴜʀʏ Wᴀᴛᴄʜᴇs . 𝘤𝘭𝘪𝘤𝘬 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 𝘢𝘯𝘥 𝘶𝘴𝘦 𝘤𝘰𝘥𝘦 𝘏𝘞𝘌𝘚𝘛15 𝘧𝘰𝘳 15% 𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵 ______________ ______________ . 👍ғᵒˡˡᵒʷ₄ғᵒˡˡᵒʷ👍 -------------- 👎ᴜⁿᶠᵒˡˡᵒʷ₄ᴜⁿᶠᵒˡˡᵒʷ👎 _______________ . #gym #getbig #bodybuilding #muscle #workout #workhard #chestworkout #chestday #instafit #instafitness #bodybuildingmotivation #fashion #physique #training #trainingday #trainingmotivation #traininghard #chestpump #bodytransformation #bodybuilder #bodyweighttraining #bodyunderconstruction #bodysculpting #bodyshape #cristi_hrizu #gain #gains #instagym #cervaresesantacroce #cristihrizu