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[Info Bakteri] Selulitis adalah infeksi bakteri pada jaringan kulit yang dapat menyebabkan kulit terlihat kemerahan, bengkak, terasa lembek, dan sakit saat ditekan. Selulitis dapat dialami siapa saja, anak-anak dan lansia dapat terjangkit infeksi ini. Gejala selulitis ditandai dengan, kulit kemerahan, pembengkakan, nyeri, demam, muncul bintik-bintik merah, kulit melepuh, serta kulit bernanah atau berair. Namun, selulitis bukanlah penyakit kulit menular dikarenakan infeksi ini menyerang jaringan kulit dalam dan bagian atas kulit (epidermis). Secara umum selulitis disebabkan oleh bakteri Streptococcus dan Staphylococcus yang masuk dari luka pada kulit, seperti luka operasi, luka gores, dan gigitan serangga, atau pada keadaan kulit iritasi dan kulit bengkak. Selulitis juga dapat timbul pada berbagai penyakit kulit, seperti Kutu air, eksim, atau psoriasis,serta karena radioterapi. Sumber: Alodokter Dapatkan info Kesehatan dan konsultasi kesehatan gratis, hub kami : Facebook : Tips Sehat Bioterra Twitter : @prori_id Instagram : @prori_id www.probioterra.com . . . . .#tipssehat #infokesehatan #atasigatal #rasagatal #kulitgatal #atasigatal #obatgatalkulit #gatalkulit #kulitsehat #kesehatankulit #kulitsehat #skin #skincare #kutuair #eksim #psoriasi #instagram #instagrams #instahealthy #instahealth #indonesia #healthy #health

Nomophobia is the irrational fear of being without your mobile phone or being unable to use your phone for some reason, such as the absence of a signal or running out of minutes or battery power. #envirochip #electrosmog #electromagneticradiation #facts #facts💯 #fact #factz #knowledgeispower #knowledge #doyouknow #didyouknowfacts #didyouknowthat #gadgets #mobile #mobiles #health #healthy #healthylifestyle #heathyliving #healthylife #instahealth #instahealthy #protection #instagramoftheday

#repost @envirochip.official (@get_repost) ・・・ Do you know how much radiation penetrates your body today as compared to 10 years ago? It's a QUINTILLION Times more, that is 1,000,000,000,000,000,000 times more (Yes it's 1 followed by 18 zeros). #envirochip #electrosmog #electromagneticradiation #facts #facts💯 #fact #factz #knowledgeispower #knowledge #doyouknow #didyouknowfacts #didyouknowthat #gadgets #mobile #mobiles #health #healthy #healthylifestyle #heathyliving #healthylife #instahealth #instahealthy #protection #instagramoftheday

Repost from @dherbs Several studies suggest that people who frequently exercise have greater volume in the prefrontal cortex and temporal cortex, the parts of the brain that control thinking and memory. Additionally, exercise benefits the brain indirectly by promoting healthier sleep and reducing anxiety and stress. Sleeping problems, stress, and anxiety have been associated with cognitive impairment. #dherbs #fullbodycleanse #fitness #getinshape #cardio #weightlossjourney #weightloss #fattofit #detox #cleanse #instahealthy #health #vegan #rawfoods #instafitness #losangeles #personaltrainer #burncalories #rawfooddiet

When You Always Gotta Go⠀ ⠀ Urinary symptoms like urinary urgency, stress incontinence, nighttime voiding, dribbling, and leaking are very common and should not be a cause of embarrassment⠀ New research found urinary urgency was the most common troubling urinary symptom overall but, individually, urgency incontinence was rated as the most embarrassing problem⠀ Stress incontinence (leaking urine while laughing, coughing, sneezing, etc.) is often caused by physical changes resulting from pregnancy, childbirth, and menopause⠀ Urge incontinence (leaking urine after feeling a sudden urge to urinate) may be caused by abnormal nerve signals that cause bladder spasms and may be associated with certain medical conditions like uncontrolled diabetes and hyperthyroidism⠀ Natural treatments, such as bladder training and Kegel exercises, are often very effective at remedying troublesome urinary symptoms⠀ ⠀ #strength #fitthick #fitchicks #fitnation #girlsthatlift #bodied #fitnessaddict #fitspo #fitnessmotivation #weightloss #chooseholistichealth #nutritionist #health #tailorednutrition #nourish #listentoyourbody #startfresh #functionalhealth #foodandpsych #functionalmentalhealth #holisticnutrition #instahealthy #yogatherapy #overcome #recoverymassage #mobility #stability #muscletissue #selfcarematters #injuryrecovery

Blurry pic & a life update- • Stopped eating dairy for a while now & gonna continue that in future • Stopped eating all kinds of Meat including sea food • Still eating eggs, so not a vegan Why telling it publicly? So that I'll be inspired to keep up with this diet & stop myself from getting tempted and also anyone with similar interest can keep an eye on my diet for some inspo 🙃

Tomatoe Juice, slightly spiced with a bit of lime. Rich in vitamin, mineral & phytonutrient content. Of these, lycopene in particular deserves special attention. A powerful antioxidant, found to promote good general health. Great for hangovers! Just saying. Ànd on hot summer days . . . #tomotoejuice #spiced #lime #vitamins #minerals # #phytonutritient #lyocopene #antioxidant #goodhealth #healthy #instagood #drink #hangovers #tomotoes #yummy #red #goodness #detox #delish #instagood #yummy #delish #sogood #goals #appetite #healthyoptions #gulp #gulpportion #instagood #instahealthy #choices #instajuice

Its leftover Friday!! Eating my leftovers from Wed and Thur to make tonights dinner. And of course i had to have my drink. Fresh pineapple juice and some pineapple amsterdam vodka. Unstuffed salmon from @heb i didnt like the stuffing so i removed it. But i love their salmon. See previous post for what the food started as 😆.... #keto #dinner #fridaynight #ketosis #ketolife #juicing #vodka #zoodles #salmon #ketoweightloss #ketolifestyle #ketobeginner #ketodiet #ketorecipes #healthyfood #healthyblackwomen #healthyfood #healthy #keiishaworld #leftovers #instahealthy #instafood #foodie

Untuk yang sakit jantung dan sudah pakai ring atau alat bantu lainnya. Biopendan sangat di sarankan utk dipakai. ❤BIOPENDANT MAMPU MENSTABILKAN IRAMA JANTUNG❤ Testimoni Pendant untuk ritme jantung lebih stabil. Aritmia adalah masalah pada laju atau irama detak jantung yang berdetak terlalu cepat, terlalu lambat, atau dengan ritme yang tidak teratur. Penderita mungkin akan merasakan detak jantung yang terlalu cepat, yang disebut takikardia. Sementara detak jantung yang terlalu lambat disebut bradikardia. Atau penderita mungkin tidak merasakan apa-apa, karena aritmia bisa tanpa gejala (asimtomatik). Kebanyakan aritmia tidak berbahaya, namun beberapa bisa menjadi serius atau bahkan mengancam nyawa. Selama aritmia, jantung mungkin tidak dapat memompa darah ke tubuh dengan cukup. Kekurangan aliran darah bisa merusak otak, jantung, dan organ. More info Sylvia #instagram #mciproduct #mciindonesia #instahealthy #instahealth #

Eat right, eat well! Exercise regularly! Let @gulpportion give you back your time so you can focus on what's important! We will weigh, pack & deliver your food to you ready for cooking .. according to your mealplan! Tailoured to you... not 10, 15 or 20 grams under or over ... measured just right. 80% Diet 20% Exercise. Let us give you back your time! Www.gulpportion.com or call us today Let's get busy . . . . #eat #eatfresh #eatwell #exercise #gulp #gulping #gulpportion #focus #results #healthyactivelifestyle #healthy #fresh #time #tailoured #mealplan #portion #portionfix #portioncontrol #gulp #gulpportion #portioncontrolmeals #instahealthy

Toss to the year of prosperity 🧧Chinese New Year can never be completed without Yee Sang. Order Yee Sang today at all La Juiceria Superfoods Cafes. . . #lajuiceria #yeesang #louhei #prosperitytoss #instafood #tgif #weekend #weekendvibes #cny2019 #chinesenewyear #instafamous #instahealthy

Roasted chickpeas! Smells sooo good! A great addictive snack! Once roasted they become nutty, crunchy & addicting! What's more they make a healthy snack & are simple to make. Loaded with fiber, zinc, folate, & protein it's a win win. @gulpportion we get the opportunity to portion out various mealplans for various clients. Not one client is the same.. from ingredients to portion sizes .. love watching our clients get their results by educating them on their food! Results happen once you understand what you are putting into your body & why. 20% exercise 80% food . . . . . #roasted #chickpeas #snackattack #addictive #nutritionish #nutty #crunchy #healthy #simple #easy #fiber #folate #protein #winwin #instagood #instahealthy #quick #eat #choices #change #life #instanutrition #gulpportion

大家好!我们德林终于也来 @instagram 报到啦!快来追踪我们吧!我们会在这里让大家更加了解健康小知识哦😁 #healthy #newbie #lovelife #healthylifestyle #malaysia #instadaily #instahealthy

The Benefits of Medical Cannabis⠀ ⠀ 20 states in the US have legalized cannabis for medical purposes. Colorado and Washington state also permit recreational use of marijuana⠀ Medical cannabis is competition to the pharmaceutical industry, as the cannabis plant can take the place of a wide variety of synthetic drugs, especially for mood and anxiety disorders⠀ There are two very distinct groups of marijuana strains. One is cannabis; the other is hemp⠀ Hemp has no medicinal value as it only contains about four percent cannabidiol (CBD). It also contains less than 0.3 percent THC, which means it cannot produce a high⠀ Cannabis is potent medicine courtesy of high amounts of CBD, medicinal terpenes, and flavonoids. It also contains varying amounts of THC. The higher the THC, the more pronounced its psychoactive effects⠀ ⠀ #strength #fitthick #fitchicks #fitnation #girlsthatlift #bodied #fitnessaddict #fitspo #fitnessmotivation #weightloss #chooseholistichealth #nutritionist #health #tailorednutrition #nourish #listentoyourbody #startfresh #functionalhealth #foodandpsych #functionalmentalhealth #holisticnutrition #instahealthy #yogatherapy #overcome #recoverymassage #mobility #stability #muscletissue #selfcarematters #injuryrecovery

If I got to pick my prize... Always you. #arcade

Before and after 👉🏼👏🏼🤯 literally this program kicks my friggen ass EVERY SINGLE TIME. 20 minutes?! Who would have thought that could make me SWEAT the way I do 😂😩🤷🏼‍♀️ still blows my mind. . . I worked an expo show today from 9-630 and I was beat afterwards! And I have two more days of the show. But I’m not letting a full weekend of work affect my attitude. I’m looking forward to Monday off and to recharge my batteries, until then, I’m gonna keep chugging along!

Berikut Testimoni dari Orang tua Syamil, setelah Mengkonsumsi Bioterra sakit Kembung dan Muntah pada anak segera membaik. Dapatkan info Kesehatan dan konsultasi kesehatan gratis, hub kami : Facebook : Tips Sehat Bioterra Twitter : @prori_id Instagram : @prori_id www.probioterra.com #testimonibioterra #testimoniminumbioterra #testimonidenganbioterra #sehatbioterra #bioterra #bioaqua #bioactiva #biojanna #yakult #paytren #indonesia #instagrams #instgram #instahealth #instahealthy

TGIF. If you’re in the mood for something sweet (like we are), try this recipe for tahini bites. They’re full of healthy unsaturated fat and are a great source of plant-based protein. 🌱 🌱 Just *try* not to eat all the batter while making them. 😛 . Tahini Bites 1 cup rolled oats 4 tbsp tahini 3 tbsp honey or agave 1 tbsp vanilla extract 1/4 tsp salt 1/4 cup semi-sweet chocolate chips Blend all ingredients in a food processor until dough like texture is formed. Scoop tbsp portions and form into balls. Transfer to fridge, let chill for at least 30 minutes before serving. . . . . . . .

Every hour is golden hour with our golden berries. 👉 Get 25% OFF our Golden Berries now! They are perfect to top salads, cereal, or just eat on their own. Just use code GOLDEN25 at checkout. . https://fruitbliss.com/collections/all-products/products/organic-peruvian-golden-berries-4oz-case-of-6

CENA 💖 compartimos la entrada y el plato principal con mi mamá, dejamos un poco de carne. Todo muy rico! No hay rabas más ricas que las de manolo 🤤. Buenas noches!! 😄 #healthyeating #healthylifestyle #healthylife #healthyfood #instafood #fitfood #instahealthy #foodblogger #balancedlife #healthyhabits #diariodecomidas #comidasana #comidasaludable #comida #comidasanayrica #comidafit #habitossaludables #cambiodehabitos #alimentacionsana #vidasaludable #vidasana #fooddiary

El día de hoy les quiero compartir esta receta deli deli 😋 Si son vegetarianos o quieren dejar de comer tanta carne, les presento estos taquitos de Soya adobada 😍 . Ingredientes: -Soya texturizada hidratada -Chile guajillo y chile ancho -Tomillo, comillo, canela, laurel -Cebolla y ajo -Vinagre blanco . Para el topping: -Zanahoria -Pepino -Cebolla -Limón . Preparación: Remojen los chiles en agua caliente y los licuan con el tomillo, el comino, la canela, el laurel, la cebolla y el ajo. Ya licuado le agregan 1 cdita de vinagre blanco y agregan esta salsita a la soya ya hidratada y un poco dorada. . Los taquitos los pueden acompañar con cilantro, aguacate, el topping y más limón! Yo le pongo limón a todo!! . Espero les guste! . #nutricionista #nutriologa #nutritionist #nutricion #nutrition #eat #recipes #breath #instagood #instalike #instanutri #instanutrition #instatips #instahealth #instahealthy #nutri #nutritips #wellness #healthylifestyle #healthyfood #healthy #healthytips #biobella

Day 7: I am grateful for second chances. This photo has EVERYTHING to do with how I am feeling right now, so thankful for second chances! 😂😭 These past two nights I have not been making the greatest choices as far as my nutrition goes, but to be fair... those brownies yesterday and that milkshake today was pretty spectacular! I fall into my sugar cravings all the time and it’s hard for me to say “no” so I’m learning to control how much of those cravings I eat, rather than avoiding it at all costs like I have been. Then I end up having a bit of a binge spree on all the sweets that are presented to me. So moderation in all things is something I need to learn, but until then I am so grateful for second chances and new days! • • • • • #healthyeating #healthyrecipes #nutrition #instahealthy #balancedlife #foodisfuel #flexibledieting #eatgreen #eatcleantrainmean #yummy #delicious #instafood #foodstagram #foodspiration #healthy #healthyfoods #healthiswealth #healthychoices #protein #strongnotskinny #curves #strong #bodypositive #myjourney #doingitforme #curvyfit #reachinggoals #makingchanges

Have not jumped into the celery juice bandwagon yet but man do I love me a good green smoothie 🥬 #greensmoothie

Great BoxnRide class this morning & then SPARTA! Check these guys out! They were awesome ..pushed them hard! Nothing like getting your exercise done & dusted on a Saturday morning! BOOM Follow @dylanmcpt . . . #saturday #saturdayvibes #saturdayfitness #saturdaymorning #boxnridenz #sparta #fit #fitfam #fitnessmotivation #fitnessgoals #goalsetting #doit #time #motivation #mindset #goals #support #likeminded #achieve #exercise #doit #noexcuses #instagood #instahealthy #instafitness #results #aucklandnz

Is Your Dental Floss Poisoning You?⠀ ⠀ New research measuring blood samples of 178 middle-aged persons indicates that certain types of dental floss may be contributing to higher levels of certain toxins in your body. The Atlanta Journal-Constitution said that previous reports on the floss in question — products designed to make the floss glide through your teeth — have highlighted their use of Teflon-like compounds.⠀ ⠀ This study, which researchers admitted was based on self-reported use that needs additional data, may need some clarifying before anyone can specifically condemn dental floss for possibly poisoning you, but one thing’s for certain, and that is the chemicals in question — perfluoroalkyls or PFAS — are pervasive toxins. ⠀ ⠀ #strength #fitthick #fitchicks #fitnation #girlsthatlift #bodied #fitnessaddict #fitspo #fitnessmotivation #weightloss #chooseholistichealth #nutritionist #health #tailorednutrition #nourish #listentoyourbody #startfresh #functionalhealth #foodandpsych #functionalmentalhealth #holisticnutrition #instahealthy #yogatherapy #overcome #recoverymassage #mobility #stability #muscletissue #selfcarematters #injuryrecovery

😷Been man down sick with a CRAZY cold!!! But I had to get up out the bed and do a quick "She still got it" check!!😜 . The confidence you feel once your reaching your goals is everything!! No one can take that from you!! #selfmotivate 💪🙌😏 . Song🔥 : ChrisBrown #undecided 😉 . #getfitwithmarxo #herbalifenutrition #inked #flexing #weightlossjourney #workingprogress #transformation #fitmom #healthylifestyle #herbalifetea #progress #instafit #workouttime #positivevibes #loseweight #naturallyshesdope #photooftheday #beautiful #instapic #healthy #fitlife #inspiration #fitness #fitnessfreaks #instahealthy #fitbitversa #puertorican

(@sab_saby_)

4 Hours Ago

Soupe aux légumes maison et toasts au fromage de chèvre #soupe #toast #chevre #homemade #healthyfood #healthy #health #instafood #instagram #instahealth #instahealthy #yummy #miam

If my clinic was named “Constipation relief clinic for women” I would probably have an early retirement 😉 . I don’t expect to have many “likes” 👍 in the post because some may feel embarrassed 😳 when it comes to poop talk 🤷‍♀️ Everyone does it! ✔️ However, I do expect many clicks to the blog post 💩 Constipation is one of the most common GI complaints and it has been estimated that at least 4.5 million people (60% of them women) suffer from constipation that is frequent and problematic enough to require medical attention. . 👉 Sometimes diet may not be enough (prunes, fiber, senna tea, etc.) Read more about alternatives for constipation relief on the blog. ✅ Clickable link in bio . . .

Today’s mode and view. Let’s waste fats not self. Morning grind feels. #tiisgandaprogram #kaguran #healthylifestyle #instafitnesss #instahealthy #morningexcercise #zumbababy

Cuando pasas la edad de los 25 años aveces uno se pone a cuestionar o a pensar que ya llega la edad adulta y que ya estás acabado, que eres un old school, que ya no hay tiempo de cambiar, que ya es tarde y bla bla bla... sólo pensamientos malos y criticandote a ti mismo por que no hiciste ejercicios, deportes o en general, por que no te cuidaste antes de tiempo... Yo solía hacerme eso mismo pero a edades más tempranas jajaja que ridículo... ahora siento que a mis 26 años de edad estoy en mi mejor momento, cuidandome con la alimentación, siendo constante en cada entrenamiento, que tengo mejor salud y vigorosidad que un cabro de 5 años más joven que yo y que estoy dando lo mejor de mi en cada uno de los entrenamientos y ejercicios, ahora veo los cambios y hábitos que he tomado y se nota en mi cuerpo, en mi salud, en mi autoestima y confianza, en las mismas personas que me dicen "oye!, estas más cambiado, más musculoso, más fitness" jajaja eso te alegra la vida y las emociones explotan!. Piensa esto... tenemos 1 sola vida, Aprovechala al máximo!, tenemos 24hrs en el día, tenemos 7 días a la semana, tenemos 4 semanas al mes, tenemos 12 meses, tenemos 1 puto año!, 1 año para hacer las cosas diferentes!, por favor ten respeto a tu cuerpo y salud!, son los únicos que te van acompañar hasta el final de tus dias!, hazlo por dar una buena herencia genética, hazlo por tus próximos hijos, nietos, tu familia y sobre todo por ti!, cuidate y respeta tu cuerpo!, amalo y dale lo mejor que podemos darle, una vida próspera funcional y activa!. La mejor medicina del mundo es el ejercicio, deportes y disfrutarlo al máximo!. #instagym #instafit #instafitness #instachile #instasantiagodechile #instasantiago #instamaipú #instasalud #instahealthy #instahealth #instastrength #instaforce #instagoodtimes #instamoments #instagood #instacoach #instagram #instanegro #instamoreno #instanigga #instaetc

Meet my latest drink obsession 😍 Besides the fun flavors & even better packaging, these @drysoda bubbly drinks have captured my heart! They have zero sugar & instead are sweetened with organic stevia leaf extract. You know, for those days you want a little something fun but without the guilt. These are great! ✨ #dryzerosugar #womanowned #ad

BiGenics
(@bigenics)

4 Hours Ago

Para que sirven los SUEROS DETOX? La terapia de desintoxicación celular por medio de sueros de administración intravenosa ayuda a limpiar y eliminar toxinas que se han almacenado durante años en nuestro organismo por mala nutrición, factores ambientales, consumo de medicamentos o alcohol. Estos sueros son una combinación de oligoelementos y vitaminas que se administran de acuerdo a las necesidades y objetivos de cada persona. GRACIAS A NUESTRO PACIENTE @danarenas por la foto! ➡ Contáctanos por WhatsApp al 350 4832396 o al 350 810 7826 para más información acerca de nuestros protocolos de #sueroterapiabigenics #suerosdetox

Kita harus menjaga kesehatan tubuh agar terhindar dari berbagai penyakit. Bagaimana cara menjaga kesehatan dengan cara yang baik? Kamu bisa dengan makan yang tidak kamu inginkan. Maksud dari pernyataan ini ialah kamu harus menjaga pola makan. Pola makan yang teratur dan seimbang dengan mengkonsumsi makanan yang sehat. . Sebagaimana kita tahu, makanan yang sehat tidak mengutamakan rasa sehingga rasanya akan kalah dengan makanan tak sehat seperti makanan berlemak yang digoreng. Meskipun makanan sehat tidak enak, kamu tetap harus memakannya untuk menjaga kondisi kesehatan. Bahkan, saat ini sudah banyak tanaman organik yang bisa dikonsumsi. Tanaman organik sangat baik bagi kesehatan karena tidak tercemar oleh zat-zat kimia yang bisa membahayakan tubuh apabila dikonsumsi. . Selain menjaga pola makan, kamu harus meluangkan waktu untuk berolahraga secara teratur agar tubuh tetap dalam kondisi prima. Tak perlu lama-lama berolahraga cukup luangkan waktu sebentar di pagi hari. Lakukan hal ini secara teratur agar hasilnya maksimal. . Saturday run (4th Edition on 2019), burn it up 🔥🔥🔥 #roadtosinciatemplerun18k #laripagi #strava #sehatalami #janganlupasehat #healthylife #run #running #runforhealth #sehatitumahal #sehatitusegalanya #cardio #heartrate #keephealthy #keeprun #runforlife #instamoment #igrun #igdaily #instahealthy #instarun #bakarlemak #bakarkolesterol #like4like #like #likes #runningman #runningmen #runningquotes

Think about how the antioxidants in fruits and vegetables help ward off aging and disease; how the protein in beans and legumes promote muscle strength and tone; how the healthy fats in avocados and olive oil work to keep your skin and hair vibrant and strong; how herbs and spices revitalize our spirit; how whole grains enhance our energy. Foods are our friends, our medicine, our tonics. Open your heart and your arms to their special powers and ingest them with love, mindfulness, and gratitude. ✨ Post below so we may gather as a community and create a safe space for you to lean into. ✨ www.divinerenewal.com ✨ #myriamllano #divinerenewal #larenovaciondivina #instagood #instalife #instahealthy #instabeauty #mujer #woman

Purity matters. Don't believe me? Go eat a piece of cheesecake that is 10% cream cheese and 90% pure lard. You would take one bite, gag, and spit it out! 🤮 How do you know your oils are pure and unadulterated (ie, no lard!)? Well, with doTERRA oils you flip the bottle upside down and look for the batch number. . That little yellow number there that starts with L is how you KNOW your doTERRA oils are pure. Take that number and go to www.sourcetoyou.com and enter it in. Every single test that has been run on that EXACT bottle of oil will be pulled up. 😎 . Wanna know what's cool about this? Purity is SO FREAKING IMPORTANT to doTERRA that they send every single batch of oil they get out to an independent third party lab to test for impurities. What does that mean to you? . Well, when you need a new doctor do you phone up a doctor's office and ask them, "Are you a good doctor?" If they say yes (of course they will!) you immediately make them your doctor for life right? Because they aren't just going to say that to get you to go them are they??? You totally trust them and just accept what they say.🤦 . Yeah, right!! You ask friends who their doctor is. You go on Yelp and look up reviews of doctors that are recommended to you. You want INDEPENDENT opinions, NOT just what the doctor's office tells you. You want to know FOR SURE.🤔 . doTERRA believes you should have that same option with your oils. That you should know FOR SURE they are pure because and independent lab who has NO stake in the outcome has tested them. . Did you know doTERRA is the ONLY company that does this? Yup, the ONLY one. How sad is that?😭 When you use oils from another company that only tests internally and tells you they are pure it's the same as phoning up a new doctor and asking if they are a good doctor and taking their word for it.🤦 You would NEVER do that with your doctor, why on earth would you do with your oils when you have the option to go with a company that has made a website to show you EXACTLY what is in your oils. Which has been verified by an independent third party lab that has no stakes in doTERRA.🤔 . The choice is clear for me. I go with the company that is transparent.😎💜

I had such a lovely lunch break yesterday. It was so cold outside but gorgeously sunny, so I went on a long walk around the neighbourhood, grabbing lunch at @marksandspencer on the way. I’m trying to move more after being inspired by @thehappypear on a @deliciouslyella podcast I listened to last week. I am fairly active on the whole, but do have days at work where I must walk only a few hundred steps. So I’ve set a new intention to move more, especially on days where I’m not exercising, so that every day my body is getting some exercise, time away from my desk (which I’m very guilty of being chained to) and some time to have a mental break from work. #movemore #walkinglunch #lunchtimewalk #lunchtimewalks #getactive #beactive #happybodyhappymind #instahealthy #healthyliving #healthylifestyle #healthyinspiration #healthybalance #mindfulness #newyearintentions #newyearinspiration #2019intentions

Janta: hoje é sexta e estava com vontade de comer pizza. Então preparei uma versão adaptada da crepioca/pizza de frigideira. Fiz a massa com ovos, tapioca e farinha de aveia (ficou bem saborosa - porém não ficou crocante ) adornei com peito de peru, queijo, cebola, tomate, orégano e molho de tomate. Ficou com sabor muito parecido com pizza. Adorei! 😊 Obs: de sobremesa comi vários “bis de chocolate.” . . . . . #foco2019 #dietasemsofrer #dieta #reeducacaoalimentar #desafioemagrecimento #emagrecendocomsaude #diarioalimentar #fooddiary #bodyjourney #minhadieta #whatieat #healthyfood #comidasaudavel #comidasaudavelegostosa #minharotina #comidafitness #lowcarb #reeducaçaoalimentar #comerbem#healthylifestyle #instafood #minharotina #minhadieta #perdadepeso#alimentacaosaudavel#instahealth #instahealthy#cleaneating #healthylife #lowcarb

Sem risadinha, estilo @monimffit 😂 . Aproveitei que a luz estava maravilhosa né, mas não deu tempo de pensar em pose, pois estava no meio da academia e começaram a me olhar 😅😅 não pode nem tirar foto em paz 😤 . . Treinão de posteriores muito bem feito, sai acabada, vermelha igual um pimentão, toda suja, e é dessa sensação que eu gosto, da endorfina liberada ♥️ . . . . . . #projetodasameggas #projetopravida #healthy #training #instahealthy #fitness #fit #gym #instafitness #musculacaofeminina #flexibledieting #iifym #dietaflexivel #dietasemsofrer #saudavel #fazbempraalma #alimentacaosaudavel #comidasaudavel #seesforçaquecresce #fitforlife #academia #treino #treinedeverdade #equilibrio #train #foconadieta #healthy #vidasaudavel #minhamelhorversao #emagrecer

It’s never too late to jump on those resolutions! 💪 We made a journal & logbook designed for those of you who are dedicated to achieving your personal and fitness goals. 📒 Want your own? Tap on the picture! 📲 Get organized, get planning, and get started today!🏋️‍♂️

Cardápio de hoje. Faltou o café da manhã, que foi sanduiche natural de atum c pão integral. Infelizmente to caprichando nos embutidos pq a tpm ta firme mas eu sou mais do que ela, segue o foco que vem os resultados. Aah e aquela mega hidratação, porque esse calor ta pedindo. #instadiet #instafit #instahealthy #dieta #lowcarb #protein #proteína #paleo #keto #comidadeverdade #desafio18dias #desafio21dias #projeto2019 #projetoparavida #desafiodalelê

Kimchi Fried Rice- BV style First of all HUGE shoutout to @dotysomethin ‘s grandma for making DOPE homemade kimchi for us! What’s in the bowl? @freshthyme cauliflower stir fry rice White rice Diced Pork Tenderloin Gochujang Avocado Oil This dish is only going to be as good as the kimchi that you get, and if you want to give it a whirl @hmartofficial is where you need to go

Friday Jan 18, 2019 Breakfast: roasted sweet potato hash w/ peppers & egg whites Snack: snack box w/ hummus, pita chips, cheese, #🍎 Lunch: bbq meatballs & mushrooms w/ broccoli ☆ ☆ ☆ ☆ ☆ #shayleancuisine #mealprep #instahealthy #cleaneats #healthyfood #instafood #foodaesthetic #aestheticfood #balancedeats #mealprepdaily #healthybreakfast #healthyunch #healthysnack #foodporn #foodart #artfood #yeg #yegeats #f4f #follow4follow #sweetpotato🍟 #eggwhites #snackbox #bbqmeatballs #🥦 #🍄 #🧀 #hummus

Papaya perfection! 🙌🏼 As this snow storm rolls in, we’re currently snacking on some tropical fruits. But I’m thinking some soup will definitely need to be added to our weekend menu. What about you?

(@bpd.talks)

5 Hours Ago

Hey everyone, hope the New Year is treating you good so far. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I recently did an interview on Borderline Personality Disorder and my experience living with the condition. Link for the interview in bio or you can copy and paste the link here - https://www.bbc.co.uk/sounds/play/p06w15bv I really hope it helps anyone dealing with the BPD and helps others who may not have the condition to understand it better. I don’t post on this account as much as I’d like, and I’m going to make more of an effort to do so for the New Year! It’s easy to get sidetracked, but I started this account to help create a safe space for people dealing with Borderline Personality Disorder and mental health generally, and want to continue creating and giving people that important space 🖤❤️

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„Ohne Frustration wirst du nie entdecken, dass du vielleicht dazu imstande bist etwas selbst zu tun. Wir wachsen durch Konflikte.“ (Bruce Lee) 💪🥗🏋️‍♀️ @supersatzeurotraining ------Hashtags-- #supersatzeurotraining -- #instafitness #instahealthy #bodybuildingfood #kaloriendefizit #gymfitness #gymaholic #workoutideas #bodybuilding #gymtime #explosivetraining #teenbodybuilding

Piensa en cómo los antioxidantes en las frutas y verduras te ayudan a prevenir el envejecimiento y las enfermedades; cómo la proteína en los frijoles y legumbres promueve tu tono y fuerza muscular; cómo las grasas saludables en aguacates y aceite de oliva ayudan a mantener tu cabello y piel vibrantes y fuertes; cómo las hierbas y especias revitalizan tu espíritu; cómo los granos aumentan tu energía. Los alimentos son nuestros amigos, nuestra medicina, nuestros tónicos. Abre tu corazón y tus brazos a sus poderes especiales e ingiérelos con amor, consciencia y gratitud. ✨ Deja un comentario aquí para que podamos formar una gran comunidad y crear un espacio seguro con el cual puedas contar cuando lo necesites. ✨ www.divinerenewal.com ✨ #myriamllano #divinerenewal #larenovaciondivina #instagood #instalife #instahealthy #instabeauty #mujer #woman

My son is home from college & he loves to cook so we whipped this up together, for lunch today. . Butternut squash noodles with bacon, garlic, onion, olive oil, chicken broth, a little salt & pepper, fresh rosemary from my garden & Parmesan cheese. . So good! 👌

Disziplin ist nur die Wahl zwischen dem was du jetzt willst und dem was du am meisten willst. 💪🥗🏋️‍♀️ @supersatzeurotraining ------Hashtags-- #supersatzeurotraining -- #instafitness #instahealthy #gymjunkie #gymfood #abnehmenmiterfolg #gymfit #fitnessclothing #crossfitcommunity #bodybuildingnation #fitnessislife #fitnessaddicts

My patients always ask me for product recommendations and this is one of my all time favorites. @SkinMedica TNS Essential Serum is an all-in-one skin rejuvenating treatment improves the appearance of fine lines, wrinkles, skin tone and texture. It’s great for all skin types too and has a mixture of growth factors, cytokines, antioxidants and matrix proteins.🙌🏼 What are growth factors? Growth factors are messenger proteins that are inherent in our bodies and play a role in maintaining healthy skin!

Disziplin ist nur die Wahl zwischen dem was du jetzt willst und dem was du am meisten willst. 💪🥗🏋️‍♀️ @supersatzeurotraining ------Hashtags-- #supersatzeurotraining -- #instafitness #instahealthy #gymrat #abnehmenohneverzicht #gymmemes #gymgoals #functionaltraining #exercisetime #explosivetraining #gymlifestyle #fitnessgoals

„Ich lege mir die Latte hoch, das führt dazu, dass ich mehr Biss habe und dass ich mehr Druck spüre, und das heisst auch: mehr Motivation.“ (Fabio Cancellara) 💪🥗🏋️‍♀️ @supersatzeurotraining ------Hashtags-- #supersatzeurotraining -- #instafitness #instahealthy #keineausreden #gesundleben #gymfood #gyminspiration #fitnessaddicts #naturalfitness #getfit #fitspiration #fitnessmotivacion

I had the pleasure of meeting, hanging on bars and doing some workout with this legendary person yesterday. I was astonished to see how easily he was able to hang in the air because I was not able to do something like this almost 10 months back. When I asked him his age, he replied," I AM BORN TODAY. YOU SHOULD ALSO THINK LIKE THIS". I had nothing but respect for the attitude which he had towards life. The next he told me was that ONE SHOULD ALWAYS HAVE A GOOD NUMBER OF FRUITS AND VEGETABLES. I could really feel his energy and the happiness. See how beautiful life is and it becomes ever more because of such wonderful people. Being so happy and fit like this is something we all should look forward to. We are good friends now and I also recorded him working out(on his phone) which he'll probably show to his friends and family. Cheers to life and wonderful people like him. BTW, he turns 78 this March. Do something wonderful today. #calisthenics for life 🔥 #ageisjustanumber #training #fitness #motivation #justdoit #nutraboxindia #frankmedrano #instagood #instagram #michealvasquez #flabtofab #healthylife #india #muscleblaze #ziddihoonmain #tumnahisamjhoge #zidd #indianfitness #indianvegan #vegan #athlete #redbull #pmpfortes #pushups #gym #fitnessguitarist#instahealthy

☀️🐫

Schmelz Robert
(@ausdauervutter)

2018-11-10 22:27:13

genieße den morgen | er wird die richtung für den restlichen tag vorgeben | 💚❤️💛🧡💜 . . enjoy the morning | the morning will set the direction for the rest of the day | 💚❤️💛🧡💜

Schmelz Robert
(@ausdauervutter)

2018-11-10 23:53:43

im leistungssport ist vor allem an der spitze ein hohes ernährungsbewusstsein vorhanden | immer mehr spitzensportler ziehen ihre nährstoffe überwiegend oder ausschließlich aus pflanzlichen quellen | dadurch wird die leistungsfähigkeit auf hohem niveau gehalten und die regeneration unterstützt | jan frodeno, peter sagan, laura philipp, andre greipel, lewis hamilton, lionel sanders, patrick lange, .... quer durch die sportarten . . in competitive sports, there is a high nutritional awareness, especially at the top level | more and more top athletes draw their nutrients mainly or exclusively from plant sources | this keeps performance at a high level and supports regeneration | jan frodeno, peter sagan, laura philipp, andre greipel, lewis hamilton, lionel sanders, patrick lange, .... across the disciplines

Schmelz Robert
(@ausdauervutter)

2018-11-09 23:35:26

GaV wird in einem mehrstufigen prozess manufakturiert: 1. keimen 2. schonendes dehydrieren 3. mischen 4. kandieren 5. schonendes dehydrieren. • • GaV is manufactured in a multi-stage process: 1. sprouting 2. gentle dehydrating 3. mixing 4. candying 5. gently dehydrating • • 💚 | november 2018

Schmelz Robert
(@ausdauervutter)

2018-11-09 23:28:54

💛🧡💜herbstfarben💜🧡💛 | pflanzliche proteine | omega3-fettsäuren | natur-pur ohne zusatz- und konservierungsstoffe | im zentrum steht der sportler und seine nährstoffbedürfnisse im training und wettkampf | AUSDAUERVUTTER machts 👌🏻💚👍🏻

Beast Mode Activated !