#instayoga

3,961,822 posts tagged with #instayoga

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(@vero_lius)

52 Seconds Ago

. Day 4 of #featheryourpeacock is gaze shift . . Hosts: .💎 Aimee (@aimeemasch). .💎 Lars (@beer.belly.yoga). .💎 Amy (@amyyogamomof3). . . Sponsors: @rusticbuddhaaz 💙💙💙 @the_knotty_yogi 💚💚💚 @dollyogawear ♥️♥️♥️ . . #vroyoga #inversion #yoga #yogini #instayoga #instalike #love #practice #progress #adjustment #workout #self #love #photo #pic #potd #photography #asana #yogapose #yogajourney #today #morning #health #pincha #pinchamayurasana #forearmbalance #forearmstand #hollowback #hollowbackpincha

(@besarta_begu)

1 Minute Ago

weird yoga things in my (almost finished) yoga studio - can’t believe i am about to be a business owner ... 😯🤭😳😆💩

(@wallspace_yoga)

2 Minutes Ago

Ahimsa: the act of non violence. I always find this to be an interesting one. Most often we act fairly non violent towards others, but often we struggle to apply it towards ourselves. How often do you tell a friend, family member or colleague that they are ugly, fat, stupid, mediocre, forget-able etc? If you answered “rarely or never”, gold ⭐️ for you! If you answered “all the time”, then sorry but you’re kinda a dick. Now how often do you say any of the aforementioned to yourself? I know my answer would be that it happens fairly frequently. So why is it that so many of us struggle so fiercely to practice self love? I’m not sure, but I do feel it’s a battle worth fighting and I can only hope we can all come out the other side with a little more compassion and kindness, for ourselves and for others. #ahimsa #selflove #love #compassion #kindness #yoga #yogaeverydamnday #yogaforlife #keepworking #instayoga #fit #fityogi #travelingyogi

(@honeylemonyoga)

3 Minutes Ago

Last day of #letssmileyogis is #infinitypose Thank you to all hosts and generous sponsors. . . Hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx . . Sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein . . . . . . ☀️ Poses that only need a smile added 😉: . 1. Side plank 🤸‍♀️ 2. Tiger Pose 🐯 3. Twisted Pose 🤸‍♀️ 4. Backbend 🤸‍♀️ 5. Inversion 🤸‍♀️ 6. Seated Pose 🤸‍♀️ 7. Infinity pose🤸‍♀️ . . . . . . #igyoga #igyogafam #igyogachallenge #instayoga #yogafun #yogalove #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste #balancing #balancingpose #balanced #balancedlife #selftaughtyogi #howtoyoga #yogajourney #yogajournal #yogaprogress #liforme

(@rafasunwarrior)

4 Minutes Ago

"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions." ~ B.K.S. Iyengar 📷 @sinatra_ando ✌ . #journey #aweraresort #surfyoga #mentawai #indonesia #yogaaddict #yogajourney #yogaaday #yogafit #yogafun #yogalife #yoga #fit #life #meditation #yogapose #motivation #yogalove #yogainspiration #yogaeverydamnday #yogapractice #yogagram #yogaeverywhere #yogachallenge #yogadaily #instayoga #yogaeveryday #yogapractice #practicepracticepractice #alliscoming

(@kariluyoga)

5 Minutes Ago

Because somedays you need to do fish pose variations in heels and a unicorn onesie. 🤣🦄 📸: @radddphotography #yogisheartnature // Sept 16 - 22 . . 🍃Beautiful Hosts: @yogi_liza @molly_pooler_yoga @unifyogi @cathydoesyoga . . 🍂Amazing Sponsors: @gocleveryoga @kosnaturals @earthrunners - use code Groundedautumn for 10% off in September @vibratehigherofficial @kohyoga . . 💫Poses 🍂Sept 16th: Camel Pose // Ustrasana . 🍂Sept 17th: Wild Thing // Camatkarasana . 🍂Sept 18th: Dancer Pose // Natarajasana . 🍂Sept 19th: King Pigeon // Eka Pada Rajakapotasana . 🍂Sept 20th: Fish Pose // Matsyasana . 🍂Sept 21st: Bow Pose // Dhanurasana . 🍂Sept 22nd: Wheel Pose // Chakrasana . . . #igyogachallenge #igyoga #instayoga #yogachallenge #yogaeverydamnday #heartopeners #backbends #getoutside #seekadventure #outdooryoga #yogaposes #myyogafam #yogaliving #igyogafamily #yogaeverywhere #yogaoutside #matsayasana #kariskombucha #karilucowell #kariluyoga

(@boers83)

43 Minutes Ago

I learned a new thing! 🤗😂 . . If you don’t like to breath then this is a great inversions! 😝 . . @tails_on_trails2.0 taught me this one on Saturday and ot was TOUGH!!! My forearms we’re burning! 😵 But it was so much fun! Thank you Liz (and @obtrectation because i watched your video today as a reference 🤪) . . #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #poseoftheday #yogafitness #yogaeverydamnday #yogi #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #yogalooksgood #inspiredyogis #yogamotivation #redheadedyogi #myyoga #yogaeverywhere #practiceyoga #yogachallenge #igyogachallenges #armbalances #inversionjunkie

(@shanti_love10)

10 Minutes Ago

If the thought of #gomukhasana makes you cringe, you are not alone! Cow Face Pose can be intense for the entire body, especially the hips. This pose never came easy to me, and I continue to work on it regularly. . Yogic tradition holds the hips as a storage ground for negative feelings and pent-up emotions, especially ones related to control in our lives. Hip openers can also create space for the birth of new ideas and new pathways. Opening the hips gives us access to freedom in the body and in our own unique expression -- creatively, physically, sexually, and spiritually. 💗 Outfit @ellieactivewear . . .

(@mbhockenbrock)

8 Minutes Ago

Day 5 of #autumnequinoxasanas - Warrior 3 — . . . ⚖️Balancing Hosts: @rockabetty25 @crazyasiayoga @kristenfeather42 @sophie_seoul_yoga 🎁Generous Sponsors: @besohum @c2v.accessories @glassticbottle - US winner only @insideoutsideoutsidein @mymantrastyle - US winner only @myinnerfire - $100 gift card for a winner - all participants can use code AUTUMNEQUINOX for 15% off between 17-30th September — . . . For those who like to plan ahead: ⚖️Standing Balances Day 1 Eagle Day 2 Tree Day 3 Hand to big toe Day 4 Dancer Day 5 Warrior 3 ⚖️Day 6 Choice of arm balance: Crow Eight angle Firefly Flying lizard Flying pigeon Grasshopper Peacock ⚖️Day 7 Choice of balancing inversion: Fallen Angel Sugar Cane Chin stand Headstand Pincha Handstand — . . . #yogaposes #yoganect #yogagirl #yogisofig #yogapractice #yogisofinstagram #igyogacommunity #yogajourney #yogavibes #yogaeveryday #yogaeverywhere #inspiredyoga #instayoga #igyogafamily #igyoga #dailyyogapose #namaslay #whatspinalfusion #whatbadback #ivegotthis #gome #spinalfusion #spinesurgery #lumbarfusion #thisis42 #momof2 #fitisfun #fitover40 #fitat42

(@freedomyogi)

19 Minutes Ago

Athleta, I ❤️ YOU! This is seriously thee most comfortable and flattering yoga outfit I have ever worn. I am SO excited to sport this at my class during @lovelightfestival this Sunday 6:15-7:30pm! I look forward to seeing you there! (Get 5% off of your Lovelight ticket using my promo code: ALANA before tomorrow!) Like these threads? Shop now: athleta.com Niyama leggings and Vinyasa top. #flexible #flexibility #handstands #healthyyogi #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste

(@yovadalife)

8 Minutes Ago

While yoga was once passed down from master to student over many many years of dedicated practice, trainings have evolved, as yoga has. What hasnt changed is that good teachers require passion, commitment and a deep understanding of yoga in all of its myriad forms ✨ Selecting a teacher training program is a BIG decision. What school? What location? What focus? What duration? 🤔 At Yovada, we offer you the best accredited teacher trainings around the world to make your decision easier 🙏 Click the link in bio to browse and for this weeks best offers. . . . . #yoga #yogaretreat #yogateachertraining #wellnessescapes #healthretreats #luxuryyogaretreats #yogaeverydamnday #yogajourney #wellnesstravel #yogalifestyle #instayoga #wanderlust #yogainspiration #instayoga #yogatravel #adventure #wellness #wellbeing #yovadalife 📷 The ever-inspiring and highly regarded @kinoyoga

(@viki_aroraa)

9 Minutes Ago

When people say "Be Your Self " ...and you have myriad personalities to choose from - Philosopher, Wanderer, Friend, Guru, Photographer, Spiritual teacher, Yogi , Warrior, Politician, Statesman, Businessman, Social worker, Leader ... What are you not , forr when you see within, aren't you everywhere and everyone. #guru #srisriravishankar #yoga #photography #photographer #bnwphotography #celebration #love #freinds #friends #friendsforlife #yogainspiration #warrior #peace #meditation #bnwmood #instayoga #winchun #martialarts #adguru #yogacharya #vikispeaks # vikiwords

(@palmbeachyogi)

11 Minutes Ago

Sandy belly and yogi toes =a happy gal 💛 Happy (almost) Friday!! Xoxo . . . 📸: @rtmphotofl ❤️

Expectation vs. Reality 😂😂 I’ve been working on this pose and head stands and am so happy I’ve been able to progress them!!! Keep pushing and you can achieve!

(@beatrizmendoza25)

12 Minutes Ago

Practicando la Funky Pincha de @catbradleyyoga. Me encantó probar esta postura, me divertí mucho, la seguiré practicando disfrutando el proceso, la ame. Mil gracias por explicarla pasó a paso, me encanta tu creatividad 🕉🙏 y gracias amiga @soyvasalla por recomendármela ❤️ . . . #funkypincha #yoga #yogaeverywhere #yogaeveryday #instayoga #igyoga #yogachallenge #pinchavariation #challenge #ishayamodoon #yogalover #yogainspiration #yogini #yoginilife #beam

(@yogashishya)

12 Minutes Ago

Bound angle pose (Baddha Konasana) It's a work in progress but kind of getting where I want to be. Try the variations by bringing your palms over or under your feet while you lengthen your toso, exhale and bring the forehead to rest on your big toes. . . . #yogafornormalpeople #yoga #baddhakonasana #yogaeverydamnday #yogachallenge #yogalove #igyoga #yogi #yogalife #yogapractice #boundanglepose #yogaeveryday #yogapose #baddhakonasanavariation #yogainspiration #yogagirl #namaste #instayoga #baddhakonasanalegs #practiceandalliscoming #asana #yogaeverywhere #yogini #baddhakoṇāsana #yogajourney #butterflypose #yogateachermississauga #yogatoronto

(@carinasanas)

12 Minutes Ago

Day 4️⃣ of #yogainthestars is #cancer ♋️ with #sugarcane. Hiding my second degree burns on 2 fingers that sent me to the ER last night 😂 • • • • 🌟Hosts: 🌟 @amy.yogini @stelasulzdorf @marta__milani @warriorfromwithin @whitneydavisyoga @ker.yoga . . 🌟 Sponsors: 🌟 @aloyoga @alo.moves @malaprayer . • • • #yogainthestars #yoga #yogaeverydamnday #yogi #yogini #yogagirl #instayoga #breathe #meditation #flexibility #yogisofinstagram #balance #loveandalliscoming #practiceandalliscoming #sugarcane #sugarcane pose #splits #hipopener

(@maltreeyoga)

12 Minutes Ago

It’s gotten to that point in the semester where it feels like it’s impossible for me to get everything done. Of course, I’ve been in this position many times and have always come out on the other side. It’s just a matter of having faith in myself to see it through. Just like with #sideplank there’s a lot of trust involved. You have to be willing to look up and believe that you’re strong enough to make it through. . . . #tbt #yoga #sideplankpose #trust #believeinyourself #balance #blessed #devotion #energy #flexible #flexibility #igyoga #instayoga #learnyoga #namaste #namaslay #motivation #myyogalife #perfectlyimperfect #practicedaily #practicemakesprogress #practiceyoga #selflove #yogadaily #yogaeveryday #yogaforeverybody #yogagoals #yogagram #yogaphotography

(@kesterific)

13 Minutes Ago

Days i just want to sit and stare. And think about the weekend. Speaking of which, see this sunday at #lmap #q3workshop! @reebok_sg @lesmillsasiapacific #yoga #yogiwannabe #bodybalance #menofyoga #boysofyoga #igyogi #igyoga #instayoga #vsco #vscosg #reebok #reeboksg #reebokambassador #bemorehuman #perfectnever #limitless #lesmillsasiapacific #tribestyle

(@nevaeh_mason01)

13 Minutes Ago

📷 Source: @sunderiyoga Padmasana or Lotus pose is one of the quintessential yoga poses. • I don’t practice the full variation of this pose - with good reason. It requires extremely open hips, something I don’t possess at this time. • Here I am in Ardha (Half) Parivrtta (Revolved) Padmasana (Lotus Pose), which is challenging enough on its own. • If you’re tight in the hips and you feel pressure in the knees, I urge you to reconsider the full variation. Listen to your body. This pose is very strong on the knees, even more so when you’re compensating for tight hips. • Is your yoga coming from a place of conscious awareness, or is it coming from a place of ego. • I see my physical limitations as little blessings. They remind me to not push and force, they remind me to listen to my body, they remind me to practice with conscious awareness and non-violence. • Being super flexible has its drawbacks. Hyper mobility can lead to joint problems in later life (and by later, I means as early as 40!). Care should be taken to always engage the muscles around joints. You can’t strengthen a joint, but you can strengthen the muscles around it. • • • • • • • • • • • • •

(@soulyogafenton)

14 Minutes Ago

🍃 Friday morning sub alert! 🍃 9:30 Vinyasa AND 11:00 Slow Flow w/ @mikes_yogadharma tomorrow morning! Come flow, it’s the perfect way to start the weekend! 🙌🏼 #soulfenton

(@yogasalse)

13 Minutes Ago

SANTOSHA - or contentment, means keeping a positive attitude in difficult times. We can choose to wallow in darkness and difficulty, or we can rise above our challenges and see them as oppotunities for transformation and the discovery of immense and lasting joy. The more we choose contentment, the more we are able to grow . . . #yogasalse #yogaclassbali #yogateacher #healthylifestyle #yogachallenge #santosha #yogainspiration #instayoga #yogagram #yogaphotography #handstand #handstandpractice #contentment #endhyphotoarts @endhyphotoart

(@taur_yoga)

13 Minutes Ago

Has pensado tomar un Entrenamiento de Yoga... pero no sabes donde? El entrenamiento para Maestros de Yoga que te ofrecemos en Taur pertenece al sistema VY Vinyasa Yoga: este sistema esta avalado Por Yoga Alliance, y en los 11 años que lleva este entrenamiento siempre ha recibido muy buenas calificaciones por parte de quienes lo han tomado ( 4.9 de 5 puntos... que es equiparable a tener una calificación de 98 en base 100) ... acércate a nosotros para que resolvamos todas tus dudas• • • • • #yogateacher #yogajourney #yogapractice #yogaeveryday #yogalife #yogagram #yogadaily #yogainspiration #asana #yogaeverydamnday #yogalove #yogagirl #yogaeverywhere #yogini #yogaaddict #yogaphotography #yogi #yogalover #instayoga #yogavibes #yogabums #yogisofinstagram #igyoga #yogainstructor #yogatherapy #yogafit #yogalifestyle #tauryoga #vyescuelashermanas #vyvinyasayoga

(@geneva.h)

15 Minutes Ago

“Sometimes, being upside down makes everything appear right side up.” 🤸🏼‍♀️ . . Inspired by: @christina_sutra 💕 (Swipe to see her original photo) Created on: @strathmoreart . . #yoga #practiceandalliscoming #yogaeverydamnday #yogi #fitfam #namaste #yogagirls #yogapose #beagoddess #yogainspiration #igyoga #instayoga #yogapractice #balance #yogisofinstagram @yoga #digitalart #doodle #art #portrait #instaart #creative #illustration #artist #draw #strong #flexible #fitness #yogaart #handstand #inversion

(@tellthewolves_imhome)

15 Minutes Ago

One of my beautifully, creative and thoughtful friends sent me a piece from a book she is reading, saying it reminded her of me. It read, “your heart does not belong to you or anyone else; it is of the universe. Do not attach your heart to this or that; let your heart be a reflection of the love of the universe, one that emanates pure light. I realized in an intense moment that my authentic heart could not break, or be given away, or belong to one person, or even have preference. My heart was not a separate organ, but the whole Universe of stars and space pulsing in my chest. I felt and understood how intimately I was connected with everything, and how fiercely I love all of it! The pleasure, the pain, the suffering, the joy, the lover, the thief, the lady at the check out stand, my best friend, were all sacred, pure love in motion viewed through the eyes of my pure heart.” . . I read this 10 times at least, tears welling from eyes mid way through. I felt this message so deeply, down to my bones. I felt the shackles of “shoulds” and “supposed tos” break away from my being. My heart has never felt more open. . . Thank you Kendra! I pray the universe provides abundant blessings to you and Bria! . . PS. 📸 Taken at the @hammerr82 hideout. . #dancerposeyoga #dancerpose #natarajasana #advancedasanas #yoga #yogi #yogisofinstagram #yogigram #yogagram #tattooedyogi #yogisofinsta #instayogi #instayoga #yogagirlsdaily #yogagirls #fitness #fitmom #yogafit #yogafitness #fitmomsofig #fitmomsofinsta #fityogamom #momswhoyoga #girlswithtattoos #balance #universe #trusttheuniverse #myheartcontainstheuniverse #astanga #advanceddancerpose