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When creating a new #habit, be specific about the plan you have to implement your #behavior. If you're specific about your plan ("I will exercise at this time, on this day, int his place"), you're more likely to follow through. Replace #motivation with clear #intentions.

Using the moon cycle is a great way to set intentions and/or listen to what your body needs. Love this infographic @jennracioppi posted. #mooncycle #intentions #selfreflection

I’ve recently added something new to my catalog that I know you all will love! Let’s talk manifestation candles! 🕯🔮 Things you should know: _____________________________________________________________- The herbs in each candle were selected based on their magickal properties, the aesthetics are a plus. 🌿 _________________________________________________ - The essential oils in each candle were chosen not only for the aromatherapy purposes but also the magickal properties. ⚗️ _________________________________________________ - After your candle has burned down, you will be left with 2 crystals that have been supercharged with your intentions. 💎 _________________________________________________ - Its best to leave the crystals in the candle until after it is finished so that they can properly take in all additional energy in your intentions. 🙏🏽 ________________________________________________________ - Each candle is hand poured and made from 100% soy wax. The melted wax can be used as a body balm or or massage oil. 🕯 _________________________________________________ - Each candle is made to burn for about 30 hours. ⏰ _________________________________________________ - All candles are charged with love energy and pure intentions ready to be programmed with your intentions. 💫 . . . . . . #candle #candles #candlemagic #candlemagick #candleritual #fixedcandle #fixedcandles #intentions #positivity #love #lovespell #prosperity #red #green #pyrite #clearquartz #rosequartz #rose #rain #rainwater #money #moneyspell #hoodoo #hoodoocandle #manifestation #manifest #prayer #magick #justkweenin

YOSH
(@josjetencate)

13 Minutes Ago

A peak in my mind today: I'm noticing lots of women are struggling with the idea that they’re showing too much care in relationships. No matter how often we get disappointed, we choose to stick around and keep trying our hardest to make the relationship work because that's what we have been conditioned to do. I’ve allowed myself to get hurt in relationships many times. I’ve been abused, betrayed and disrespected by my partners. But what I wasn’t realising, is that the only one responsible for the pain it was causing, was me. We always have the option to choose differently. More importantly, are we actually willing to make a change? Or is fear holding us back? No one is forcing us to stay, to keep trying, to choose others over ourselves. We care so much that we sometimes just forget how to love ourselves first. It could be helpful to ask yourself this; would I ever choose to be in this situation if I fully respected myself? Do I love myself enough to know I deserve better? . . . #bossbabe #wolfrunners #innerlioness #selflove #femaleempowerment #manifestation #lettinggo #womeninspiringwomen #highestself #nolimit #visualization #createyourself #believeinyourself #womenempowerwomen #empowerwomen #quotesforwomen #strengthquotes #strongwomen #trusttheprocess #highestself #selfgrowth #selfcarefirst #therealgoddess #femaleempowerment #intentions #bosswomen #girlpower #femininity

A common trait in clients we coach is the habit of sleeping very late. Netflix, Tele and Social media are usually the reasons. If you are trying to live a better life, start with getting into the discipline of going to bed 30 minutes earlier than usual. Keep the phone away and settle into bed. Once this becomes a routine, try and wake up half an hour early and avoid digital binging. You will notice an additional 30 minutes in the morning is a golden time to kickstart your day on a positive note. Could be a quick workout, listening guided meditations, setting your daily intentions or just sipping your chai watching the sun rise. Starting your day well is a game changer. Let us know your views.

Eeeee! Only 5 days till I go live on FB to share the 7 Secrets for a Damn Good Life!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have the courage to show up. Do you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #selfexploration #selfdiscovery #selfawareness #selfawakening #becomingmyself #lovingmyself #newyearnewme #newyearnewyou #manifestationbabe #spiritualjourney #lightisthenewblack #workyourlight #wonderoverworry #selflovetips #selfdiscoveryjourney #intentions #theuniversehasyourback #desiremap #intentionalliving #manifesting #knowyourself #selfexploration #selflove #consciousness #clarity #awakening #courage #connection #adamngoodlife

Sooo likeee, Sage Leaf is back in stock! 😏🌿 8 oz soy candle - $20. Email orchidbrooklyn@gmail.com to order.

The talented @ronniemlayeringbar along with @claremontyoga are having 2 manifesting and intention setting workshops this weekend. The first one is sold out so they added a second one! I am so excited to be heading to the first one and connecting with other goddesses that are sharing their passion helping other women grow and excel. #positivemindset #spiritualgrowth #happiness #yoga #intentions #manifestingdreams #manifesting #crystals #vibrations #goddesses #meditation #visionboard #intent #goals #dreams #dawndeenicolewellness #youareloved

In the dance world, everything is very competitive. Growing up in dance, even if it wasn’t said, you would find yourself comparing yourself to someone else in your class, or judging the way someone else did something. It was the the norm. Even though I am no longer a dancer, this attitude has followed me. When I first started yoga, and for quite a while after, I found myself constantly comparing my abilities to others in my class. Or judging others to make myself feel better about what I was capable of, or not so capable of. It is a little embarrassing to admit, but I think a lot of us struggle with these thoughts and it’s important to recognize them. I used to not use blocks or straps in class because I felt it would make me look weak, less flexible or like I didn’t know what I was doing. But in reality, I learned it was hindering the purpose and progression of my practice. For about a year now, I have tried to start every class with the intention to focus only on myself. To not worry what others are doing or how I may look compared to them. I still find myself every once in a while catching my eyes and mind wandering and comparing how my body looks to someone else’s. Each time I find myself here, I close my eyes and try re focus on my intention. It’s a work in progress, even after all this time, im still not perfect. But it’s given my practice so much more substance. And I leave feeling more in tune with myself with a clearer mind and heart. 🦄

Sivalya
(@teamsivalya)

29 Minutes Ago

“Beauty in all its forms awakens the loving light of the soul” - Jane Mountrose✨ Awakenings ✨ Our new intention gemstones collection is online now 💫 . . . . #intentions #mindfulness #teamsivalya #raiseyourvibration #goodvibes #goodenergy #livefree #spiritualjewelry #orlando #namaste #meditation #trusttheprocess #manifestation #trusttheuniverse #yogi #spiritualgangster #yogalife #sivalya #healingcrystals #crystaljewelry #chakra #crystals

My logo was finally delivered so now shit is getting real 😱⁣⁣ ⁣ I was in tears when I saw this concept come to life. Though, it might be simple to most, I have always resonated with the meanings the sun and moon have represented. I have always aimed to embrace the complexity and duality of the human spirit and I hope to continue to do that through my work. ⁣ ⁣ _______________________⁣⁣ ⁣⁣ #thursdaythoughts #digitalmedia #photography #skyeview #letsgetcreative #ocblogger #latinablogger #igers #instamood #makingmoves #intentions #smallbiz #freelance #bossbabes #goaldigger #ladyboss #bosslady⁣⁣ #femaleentrepreneur #supportsmallbusiness #communityovercompetition #womensupportingwomen #smallbusiness #girlpower #motivated #handsandhustle #bossbabes #womenentrepreneurs #hustle

Our CANCER CRYSTAL SUPPORT BAG contains 6 Crystals: 💗Amethyst: Anti-inflammatory & stress reliever 💗 Tiger's Eye: Courage & Perspective 💗 Citrine: Energy & Personal Power 💗 Smoky Quartz: Useful against radiation 💗 Dalmatian Jasper: Life enjoyment 💗 Rose Quartz Heart: Love. Bags are already listed in the shop, click link in bio to get yours 🌙💜💎 #moonlightcrystalshop #worldcancerday #cancercrystalsupport

Yasssss 🙌🏼

NO #relation ... NO ANY BAD #intentions ... MORE THAN #brothers .. MAY BE I AM BIG BROTHER BUT THEY ARE MY LITTLE BROTHERS SO.. IF U TAKE ANY CHALLENGE SO THOUGHT ABT ME AND MY BEOTHERS SO F... K OFF...... #brothers @aravdhavade5

I thought this was good for the New Year. The turn of the year marks a time where we can let go of what doesn’t serve us & embrace what does. Granted, we can do that anytime throughout the year, but January is a winter month conducive to “going within” and reflecting on what we want to rearrange in our lives . • Something I want to let go of is ambiguity. Ambiguity within my schedule or relationships. I want to spend my time with intention & make sure to put intentional time, effort, and uplifting words into the people and routines that are kind to me. I don’t want the people I love to ever question whether I love them. I don’t want routines to fall by the waste-side. No more pandering. I embrace 2019 with strong intentions of plugging into that which fuels me . • Music is at the top of my list. I won’t be an “ambiguous artist.” I AM an artist who is committed to creating and hopefully sharing some light from my small corner of the world. That’s what music does—it offers light, higher vibration & awareness. Music is not ambiguous in my life, it is for certain. It doesn’t get a “maybe today” seat an the back of my day. It gets a “yes today” seat at the front. • Do you have intentions you want to embrace? Or anything you are willing to let fall away, because it’s not supporting the best version of you? Do share. 💕 • #newyear #intentions #inspiration #writersofinstagram #music #artist #newbeginnings #selflove #flesnerjune #singer #songwriter #arizona

Kalon
(@greyareablak)

35 Minutes Ago

"The highway to hell is paved with good intentions." #loveyourself #letnaturetakeitscourse

Have you read my latest post all about my 2019 intentions? Link in bio! #2019 #happynewyear #intentions #2019intentions #newyearintentions #blogger #blogpost #inspiration

Don’t forget to breathe today. Slow, deep, cleansing. Remind yourself why you do the things you do. Nice forward with only the things that benefit you. And have a nice day. #zaydaliciousdesigns #zaydalicious #plants #coldwinterlight #spiderplants #polkadotplant #wellwishes #breathe #calm #joy #happiness #intentions

Wow! This book arrived today. I’d seen it on @alenameanslight profile and really connected with it! Magic notebook for answers. I asked it a question about my intentions and I flicked through the book randomly. Swipe to see what page I opened it on! “It’s a good time to make plans!” Well that’s exactly where I was going with my intentions and I’d already begun to make plans. I’ve got some little tasks set! So now I know I’m definitely on the right path. Everything is pointing that way! I love it. Just a bit different from oracle and tarot. Exactly what I was looking for to be honest. You can write what you’re thinking in the notebook too! So it’s kinda like a journal too! #magicnotebookforanswers #magic #modernmystic #soulwork #lightworker #lightworkersunite #gratitude #lifepath #intentions #ivegotplans #masterplan #pathoflove #mylifepath #magical

Eddie Smith
(@mr.smith3)

41 Minutes Ago

You ready? 🙏

My intention for the day is to create more content for my social medias, release Sammy the Snail back into the wild Marley Park greenbelt he came from, clean and hang with the kids. My entire yard is wet and gross so I’ll meditate instead of ground outside and I am grateful for 1) my wonderful family who keep me laughing and growing (and pulling my hair out because none of us are perfect), 2) being able to stay home with the boy 3) my health! Been taking Rhus Tox that @dfhauptmann told me about and I think it’s helping with my pain! What is your intention and what makes you feel grateful? #daily #lovelizz #positivity #love #support #gratitude #intentions #thoughts #loa #bringittoyou #powerofpositivity #rhustox

Join me for an intimate Candlelight Reiki Circle Meditation on the evening of the Wolf Moon this coming Monday, Jan 21st from 7-8:15pm. Harness the magick and energy of this full moon, and recommit or create your intentions for the New Year. Only 3 cushions left. To register and for event details DM or email wendy@lovesatyagrace.com. Investment $20, class cards not valid for this event. 🧘🏻‍♀️📿 #fullmoon #wolfmoon #bloodmoon #meditation #reiki #yogi#yoga #sutras #chakras #newyear #intentions #inspiration #iam #manta #om #stillness #mindfulness #everythingisenergy #cranford #nj #westfield #garwwod #scotchplains #union

Stoolyoga
(@stoolyoga)

45 Minutes Ago

@stoolyoga ❤️$44❤️ SPECIAL OFFER on Amazon Prime instead of $89 . Unfinished . . Amazon Prime . . @stoolyoga . . 💪❤️👍 . . On Amazon Prime @stoolyoga . . 15 minutes 5 Days a Week Meditation 🙏🧘‍♀️❤️. . Anywhere. . Anytime. . Anyhow. . . 🧘🏽‍♂️ . 🧘‍♀️ . .... @stoolyoga ...... . . . . #meditation #intentions #consciousness #groupmeditation #meditationbench #meditate #meditationspace #meditateeveryday #meditationnyc #bushwick #brooklyn #nyc #world #ayurveda #transcendentalmeditation #alignment #relax #breathing #breath #breathe #break #love #peace #yogainspiration #positivethinking #positivevibes #together #mindfulness #mindbodygram #love

You are the thinker of your thoughts. You are not your thoughts. Release the cycle of negativity and comparison and drop into the present moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulmindset #mindfulnessmindset #highvibes #desiremap #mindsetchange #motivateeachother #happinessisyou #mindbodyspirit #bethechange #intentions #liveinspired #innerwork

You can never be too grateful🖤 There are so many why's & how come's that cannot be answered. Be grateful for what you have & pray for those who are in a more difficult place facing more challenging obstacles🙏 . . . #yoga #prayer #intentions #gratitude #yogalife #grateful #positivevibes #positivethinking @aloyoga @yoga @yogainspiration #lotus #lotuspose

I’ve worked hard to arrive to this space. I’ve curated a life reliant on #trust , #surrender & #discipline. I set specific #intentions for my career and my prayers have been answered. My workplace is a mosaic of mobile destinations and the ride is exhilarating. To sustain, I consistently make time to #bestill - My #solace comes through servitude. #breath & #connectiontoearth are my fuel. Take time for yourself today ... #becauseyoureworthit 🙏🏽#namasteyall #thisismyyoga #myyogalife #joblove

Fatty catty has the right idea 😻😴🐱 It's been a crazy week full of calls and meetings and events and I'm so ready to crash out for a bit now. I've blocked off my calendar so I'm not taking any additional calls next week, and I'm planning a day or two of reading, long walks, and maybe some painting too. How do you recharge your batteries after a crazy week? . . . #bethechange #bossbabetribe #buildingbossladies #businesscoach #businessgrowth #businesssuccess #chaseyourdreams #communitybuilder #communitybuilding #communityovercompetition #communityproject #createeveryday #creativebizbabes #creativecommunity #dontquityourdaydream #elitriercommunities #femaleentrepreneur #femtrepreneur #girlbosslife #growthmindset #growyourbusiness #intentions #leadershipcoach #livewithpurpose #lovemybiz #mycreativebiz #mycreativecommunity #purposedrivenlife #raiseyourstandards #risesisterrise via @preview.app

Stoolyoga
(@stoolyoga)

53 Minutes Ago

@stoolyoga ❤️$44❤️ SPECIAL OFFER on Amazon Prime instead of $89 . Unfinished . . Amazon Prime . . @stoolyoga . . 💪❤️👍 . . On Amazon Prime @stoolyoga . . 15 minutes 5 Days a Week Meditation 🙏🧘‍♀️❤️. . Anywhere. . Anytime. . Anyhow. . . 🧘🏽‍♂️ . 🧘‍♀️ . .... @stoolyoga ...... . . . . #meditation #intentions #consciousness #groupmeditation #meditationbench #meditate #meditationspace #meditateeveryday #meditationnyc #bushwick #brooklyn #nyc #world #ayurveda #transcendentalmeditation #alignment #relax #breathing #breath #breathe #break #love #peace #yogainspiration #positivethinking #positivevibes #together #mindfulness #mindbodygram #love

#tbt OKelly & Founder of SOS and dont forget to join us this Saturday and start your new year with me and my girls @sos_mentoring_group AND my special guest as we discuss our goals for 2019!! The event is free!! Bring your daughters, nieces god daughters and their friends for an afternoon of fun fellowship and goal setting!! Follow 👉🏽 @sos_mentoring_group #goals #intentions #youngladies #hapeville #atlanta #eastpoint #collegepark #teens #teamgiveback #positive #naturalhair #empowerment . . #publicist #vegas #nyc #pa #nj #fl #global #portland #branding #host #panelist #sosyouthmentoringprogam #speaker #theokellyfactor #thegamechanger

Good morning!! Today’s breakfast was apple cinnamon oats which COMPLETELY hit the spot for me 😋 I cooked the apples and cinnamon separately in the microwave so that they’d be perfectly mushy! I always make sure to have either chia seeds, flax seeds or a nut butter with my oats so that I feel satisfied and get those healthy fats💪🏻

Boundaries. . . . Setting healthy boundaries and not letting others make you feel guilty for it is so important. . . . We are all subliminally taught that we •should• be available to others. Essentially a conditioning of social norms that, even though our things are important, other people's things should take precedence. . . . But here is the thing, if we stop filling our cup, or allow our "No's" to be silenced, we are letting others run our days and our happiness. Now, this isn't saying you can't help others because we all need help. But you pick what you can do or help out with. . . . We should stop shaming others for saying "No, I got this" or "No, I can't go". People can't always make every social event, or help in every instance. It is our human nature to feel bad that we can't help out when someone is asking for it, but it shouldn't be amplified by the individual asking for help. . . . Allowing time for yourself and your priorities with you and your family to grow will allow you to be a better friend to those who do need the help. . . . Now at the same time, don't be afraid to as for help. Maybe the first person you ask can't help, but don't be mad at them, ask another person. . . . #ramblingsofanempath #essentiallyanempath #empath #automaticwriter #writer #reader #psychicmom #psychic #psychicempath #boymom #intentionalliving #intentions #boundaries #momma #mommabear #mom #bruja #witch #latina #clairsentient #clairsentientempath #doterra #oils #meditation #ohm #namaste

Making a change is not easy. First, you have to decide you want to make a change, but then... you still have to wake up - every. single. day... and recommit to that decision. And the hardest part... living accordingly. Your words. Your actions. Every. Damn. Day. Then, my friends... then you will make a change. #timetogettowork #everydaymanifest ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workhard #dontquit #startsomewhere #30daychallenge #janchallenge #januarychallenge #jangoals #januarygoals #novemberchallenge #subscriptionbox #journaling #entrepreneur #dreambig #onelife #goalgetter #goaldigger #setgoals #settinggoals #visionboard #inspirationalquotes #inspired #dontquit #careercoaching #lifecoachforwomen #intentions #newyearnewgoals #newsubscriptionbox #januaryintentions

Stoolyoga
(@stoolyoga)

60 Minutes Ago

@stoolyoga ❤️$44❤️ SPECIAL OFFER on Amazon Prime instead of $89 . Unfinished . . Amazon Prime . . @stoolyoga . . 💪❤️👍 . . On Amazon Prime @stoolyoga . . 15 minutes 5 Days a Week Meditation 🙏🧘‍♀️❤️. . Anywhere. . Anytime. . Anyhow. . . 🧘🏽‍♂️ . 🧘‍♀️ . .... @stoolyoga ...... . . . . #meditation #intentions #consciousness #groupmeditation #meditationbench #meditate #meditationspace #meditateeveryday #meditationnyc #bushwick #brooklyn #nyc #world #ayurveda #transcendentalmeditation #alignment #relax #breathing #breath #breathe #break #love #peace #yogainspiration #positivethinking #positivevibes #together #mindfulness #mindbodygram #love

Set your intentions. Be Clear. Be specific....Thank the spirits, for their guidance and positive energies towards your purpose. Speak it. Live it. Be it 🙌🏾 It shall be.

Intentions are often met with obstacles! At the beginning of the year we set our intentions and perhaps NEW goals for ourselves. By week 2 the daily churn, excuses, life and it's many distractions take the best intentions and set them to the side. WHAT if you could PLAY; be REWARDED for your work; be a PART of a COMMUNITY that SUPPORTS & ENCOURAGES for 30 days ????? 30 Day Yoga Challenge begins TODAY at our studio! This $25.00 investment gives you access to the amazing journey of YOGA for 30 days. You will receive an activity card along with a ticket to enter into our drawings that we will do each week. Complete a row or column and receive an additional ticket! Lets Play. Lets Work. Lets do this together!! #memymatandi #yogastudio #killeenyoga #30dayyogachallenge #yogacommunity #intentions #yoga

These slightly fancier key tags are also available. They can have more words on them as the leather can be looped around. These will be £6 with £1 going to my local food bank. #recycledleather #freethebirdslauralea #bespoke #handmade #leather #intentions #intentionsetting

This morning Im taking my water manifesting a step further. Water is very much alive and conscious and you can infuse intentions into all water. You are powerful beyond measure!! More on this over in the Band App with the D Y N A S T Y 💋💕 -xo @limitlesslauren

A huge part of our community is about networking with each other, making those connections and learning about what each of us do so we can brainstorm, share ideas and help each other grow! Today for #gettoknowyourcustomersday, I’d like to get to know a little about you. Share in the comments! ⬇️ • • • • • • #businesscoach #virtualcoach #network #intentionalliving #intentions #attraction #yourvibeattractsyourtribe #womenempowerment #womensupportingwomen #womenempoweringwomen #womenpreneur #womeninbusiness #womeninbiz #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurmindset #momprreneur #solopreneur #ceo #ceolife #businesswoman #careergoals #careercoach #careerwomen #womenwhoinspire #womenwhowork #planning

Day 17: Encounters with Grace: 365 Days of finding NEMO: Never ending moments of openness to the universal principles of peace #walk #intentions #inspireothers #naturephotography #grace #findingnemo

Reposted from @awakeningvision - You don't become spiritual by your looks or what you wear, what matters most is your state of mind. Are you forgiving, loving and peaceful or hateful, cruel and jealousy? Be aware of your thoughts, feelings and intentions. #spiritualityquotes #spirituality #spiritualgrowth #loving #peaceful #mindful #transform #awareness #mind #thoughts #intentions #feelings #aware #awareness #mind #mindset #stateofmind #changeyourlife #changeyourmind #forgive #selftalk #observe - #regrann

There’s just something about lighting a candle with a match instead of a lighter, don’t you think? It’s so much more sensory - the feel of the wood, the sound of the strike, the way the flame grows, the fragrance of burning. My match striker got a little makeover and a new design! Check it out in the shop and get lit. 🔥 :::::: #matchstriker #firemagic #candles #matches #getlit #lightitup #sacredspace #bethelight #lightworker #personalgrowth #magic #intentions #creativity #spiritual #truth #affirmation #followyourdreams #divinefeminine #femaleempowerment #awakenedwoman #spiritualawakening #feminist #feminism #strongwomen #girlpower #witchy #witch #witchesofinstagram #etsysellersofinstagram

The thing about external cultural or even religious practices is sometimes the reason why they were established sometimes, may vanish with the passage of time! Burning off old things? What about the issues of insecurity or addictions from last year? Similar and simpler dress code? What about the sense of pride harboured against those who don't adhere by it? Often times we need to contemplate why we do things and return to the core! #urban #street #streetstyle #streetphotography #storytelling #visual #chennai #chennaidiaries #newyear #pongal #pongal2019 #intentions #resolutions #issue #inspiration #motivation #photographer #photojournalism #chennaidays #nikon @nikonasia @nikonindiaofficial #35mm #35mmstreetphotography #35mmphotography

What quotes do you use to power your life? This quote is so true and a basic belief that I adopted it. I bought a 2 disk CD of The Power of Intention by Wayne Dyer at Goodwill for $1. I keep it in my car because that’s the only place I can listen to a CD! There is SO much there. I receive nuggets of gold every single time I listen, even if I only listen for 5 minutes. I can’t tell you how many times I’ve listened to it! #changeyourperspective #perspective #clarity #visionboard #manifesting #dreams #goals #mindsetmatters #lifeisagift #intention #intentions #livewithintention #innerstrength #entrepreneurmindset #carlyebenstein

My meditation partner making beard biscuits. 🕉 . . . #meditate #meditation #manipura #intentions

Making it a habit to say this aloud everyday because why not? 🦋 Hoping everyone has an awesome day! • #habit #awesome #happy #live #light #good #love #positive #positivevibes #positivity #today #intentions #manifest #future #present #like #mood #hope #thankful #blessed

Forgiveness of others and most importantly yourself is what propels you to growth and leveling up in love. The universe hears how we treat ourselves and it mirrors whatever we put out. I know it's hard sometimes when you are so hurt, but still try and make plans for self love and healing thru your trauma. Your mind and your spirit are the best sanctuaries of all. 💕

BE THE LIGHT // In weak moments we need strength. In tough moments we need love. In all moments we need light. Let this piece fill your heart with the light you need to overcome fears, embrace change and release the doubt that lingers. #jewelrythatlovesyouback

Day 8: 21-day meditation challenge. # Heart-opener meditation...I start each and every morning with a heart-opener, which has really changed my life. I noticed how closed off I had been most my life and it can be very hard to stay open, as it's vulnerable, and we tend to stay closed of for self-protective reasons. But when we can learn to stay open, stay vulnerable, ask for what we need and be open to receiving it, things in our life can really begin to shift. # Here is the mantra that I say every morning: "May I be open to all the gifts the universe has to offer, all the experiences, opportunities and people that come into my life to help me put me on the path that I'm supposed to be on." These are my words - try out your own...what is it you are wanting to bring in? # I encourage you to try this heart-opener each morning. # #day8 #21daychallenge #heartopener #journeyforward

Hoy les quiero hablar de la SOLEDAD 😱✨😉 y del APEGO que salió cuando redactaba este post. Es un tema difícil y complicado para muchos y/o todos ! Es que parece que en estos tiempo la palabra -soledad- es de terror 😔 . Nadie quiere estar sola, morir sola, sentirse sola, etc. Que sensación más fea no? Cuando nos sentimos desamparados, completamente ajenos al mundo, con mil problemas imposibles de resolver porque estamos “solos” “sin nadie que nos apoye” que tristeza estas palabras no? 😢. Pero realmente son solo pensamientos porque no es la verdad 🙄 hay mucha gente que te quiere y te apoya estoy segura de eso y 👉🏼 estamos siendo víctimas de la vida misma 😳. La soledad vista de la mejor manera implica que estemos más conectados con nosotros mismos. Esa fuerza también se puede llamar Amor Propio ❤️ y es que nosotros somos nuestra gran compañía. Somos nosotros quien debemos automotivarnos día a día. Sino estamos dependiendo de alguien más, de sus tiempos y su vida NAAAH que flojera, mejor hacerlo tú porque tú quieres lo mejor para tí ☺️. Por mucho tiempo en mi vida yo he sido una persona dependiente no solo de mis relaciones sino también de mi trabajo y de las cosas materiales, parte de nuestra naturaleza humana 🙈 no soltar para no estar sola 😔. Pero ese apego finalmente no es nada bueno para ti, no es el fin del mundo si vendes todas tus cosas, dejas tu trabajo amado y te mudas de país nuevamente #thestoryofmylife jaja si lo he hecho más de 3 veces 🤦🏻‍♀️ y todo para empezar de nuevo 🤩 porque siempre se puede 💪🏼 y la verdad que esa “soledad” cargada con apegos innecesarios no me mató. Por el contrario me hizo más fuerte y me hizo la mujer que soy ahora 💪🏼💕 muy feliz de esos periodos la verdad jaja he aprendido muchísimo y acuérdense que la peor batalla es la que se lucha consigo mismo. Después de mi experiencia viviendo en Bs As me volví tan independiente que hasta ahora AMO estar sola, hacer mis cosas, leer, dibujar, escribir y si no tengo nada que hacer me invento jaja siempre hay algo para hacer! El famoso #metime gracias a la soledad 😍 quería compartírselo! Les ha pasado ? Los leo 👀👀👀 si quieren enviarme un DM ! Msj privado también vale 😉 !

Limited edition candles for you full moon this weekend! Handcrafted vegan candles with crystals charged by moonlight specially crafted for the energies this weekend! Crystals are quartz and bloodstone. Only 5 available. Get them for your sacred space to help enhance your moon energy workings this weekend! #candles #candlemagic #fullmoon #witchy #magic #bloodmoon #handcrafted #supportlocal #cle #northolmsted #westlake #avon #lakewood #witch #intentions #eclipse

Looking into 2019 like 😎 I didn’t really make resolutions, but I set some intentions. Do more yoga, meditate daily, travel, write more, dance more, sing more, be kind, & take more steps in my business. Of course it won’t be all ☀️ & 🌈, but I can foresee all the great things to come this year and I’m so excited! Did you set any intentions for the year? Month? Week? 💗✨ #positivity #intentions #2019

(@ellinikki)

2 Hours Ago

So i havent mentioned a 2019 goal, partly because keeping things on the low usually end in a higher success and the other part because im still figuring this all out. But i know this year i really would love to grow as a better me. I intend to place myself in constant learning environments and to be a teacher as well as a learner. I intend to love wholeheartedly and to stop judging or mistreating people based on mine or others negative opinions. I intend to communicate and to stop misunderstanding people's actions.i expect to grow and save financially, but to spoil myself and my loved ones just as much.i intend to love myself every day. I intend to laugh and really try just let go a little and stop taking this whole life thing so seriously.😅❤️🧜‍♀️ . . . . #hair #beauty #sunshine #morning #likes #girl #fitness #instagood #like4like #happiness #selflove #eyes #lightskin #cute #goals #selfworth#self #2019 #2019goals #newyear #dreams #motivation #monday #newday #peptalk #intentions #success

When to smudge: * Before setting intentions/goals * When you want to set sacred space * When you need to clear negativity from your aura/space/objects * When you need mental clarity * When you first move into a new space * When you begin a new job or business * Before you meditate * During an illness (smudging has been proven to kill airborne bacteria) * To lighten/lift your mood * Before/after having guests in your home * After an argument with your loved ones or work associates * Before and after a yoga or healing session * Upon returning home from crowded situations ________________ Organic Ethically foraged Handmade Reiki infused Link to shop in bio ——————— ✨Tag your tribe✨ ———1111——— Infinite love and light, Steph 🖤 #vibewithsteph #vibetribe #loveandlight #selfcare #smudging #sage #lavender #rosemary #vibratehigher #oraclecards #intentions #mystic #shaman #selflove #oracle #intuition #alchemy #spiritualawakening #lightworker #starseed #ascension #awakening #spirituality #enlightenment #cleansing #energyhealing #reikimaster #reiki #meditatedaily #spiritualgangster

#repost @youniversal_healwell with @get_repost ・・・ Next Monday, 1/21 marks an extra special lunar event. We have a total lunar eclipse with our Full Moon‼️Full Moons 🌝 highlight polarities in our lives bringing into focus what needs to be ended, acknowledged or adjusted. Shifts have already begun...you know and feel it and so do I 💯 __ 🙋🏾‍♂️Schedule your reiki session, foot detox, get on your #herbs, eat well, breathe, and #meditate. Commit to yourself fully, you will see how beautiful it unfolds for you in the next 6 months! i Be poised and ready. __ . . . . Scheduling for all services is super easy. Tap “Book” in Bio or tap “Text” if you have questions. #fullmoonfrenzy #detox #reiki #chakrareadings #oraclereadings #nashville #fullmoon #totalsolareclipse #moonphases #balance #energy #alchemy #astrology #intentions #manifest #selfcare #ritual #spirituaity #healing #forgiveness #metaphysics #opportunity #intuition #emotions #supportblackbusiness #neptaughtme

✨⚡️

HALA
(@mbodemassage)

2 Hours Ago

FACTS🤥 #2019 #intentions #facts

Is one of your New Years Intentions to cultivate a more authentic relationship with food👩🏾‍🍳? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Try practicing mindfulness 🙇🏻‍♀️ by meditating before creating your grocery list📝. Ask your body what it needs. Read labels and chat with farmers at your local farmer’s markets to develop an understanding of where your food has been🥑🥦🍅. Cook with music🎶 on. Use spices. Smell allll of the smells. And then eat slowly, really allowing yourself to taste the miraculous history of whatever is feeding your body and soul 🍽💛. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Facilitate your personal food exploration with some of our upcoming community events! ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 🥕Grocery Store Tour | Thursday 1/17 6PM ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 🥕Cooking Club | Wednesday January 23rd 6PM ⠀ ⠀ ⠀ ⠀ ⠀ 🥕Farmers Market Tour | Saturday 2/2 10AM ⤴️ Visit the link in our bio to register!

🌟 Finally made some time for setting intentions for 2019! 🌟 I like the idea of intentions over resolutions as I feel they can be less outcome focused and leave more room for flexibility and success. 🌟 Highlights include practicing more mindfulness, prioritizing my psychical and emotional wellness, and moving towards new chapters in life. 🌟 . . . . . . . . . . . . . . . . #newyearsameme #2019intentions #newyearsintentions #liveyourbestlife #livewithintention #intentionalliving #inbloom #healthybodyhealthymind #timeinnature #motherhood #practicemakesprogress #selfgrowth #healing #growth #recovery #strength #intentions #glowup #motherhood #moveyourbody #healthylifestyle #healthyhabits #simplify #mftlife #gethealthy #getfit #activelifestyle

Don’t let anything or anyone hold you back from your greatness. Not even yourself. ✨ 📸: @thechampagnediet

If your intention is powerful your action will be powerful. . . . . If your action is powerful your results will be powerful. @life_coach_1

Chasing the sun, it’s a hobby of mine. Such beauty and brightness the sun brings to the earth each morning. It effortlessly brightens your day by just showing up and being there. I think that’s why I love chasing the sun. I forever want to be the ray of sunshine that makes everyone’s day a little brighter than it was before. I’ve watched so many sunrises and sunsets, but often times my favorite views are the ones found sitting in my own house. ☀️❤️

Just finished a meeting and decided to chill in a beautiful coffee shop❤️ . It is so funny for me how i do this business and put into practice all my #ideas . I prepared two weeks for this meeting. I had nothing to offer this company than my vision for their products. I wrote 3 pages with notes on my clipboard with the sectors I want to approach and a 4th page with what I want to get from that meeting #intentions . I was flowing and talking like I knew everything about this industry when I actually know so little details🙈 . I kept the focus on my body sensations and to mirror them to create #raport. I ve noticed one thing when they start talking about certain terms I don t know I could not hear anything, like #blanc 😂🙈. My head started spinning as soon as a word that I don t know appeared, I was bringing myself back by focusing on my breathing 😂🤭 Dear Lord what a funny day! . I knew its gonna be successful day cause since I left home I felt at peace, that inside mood of certainty and well being . The meeting tackle 3 subjects, for 2 if them the result is above my expectations and I was given free hand to explore and represent them with a contract with a success fee and comision. For the third one was not as I expected and is left for further discussion for March . Omg! Work and commitment really pays off I am amazed cause until now I kept on #hustling without getting anything back and now BOOM💥 . . . #buildsuccess #createbridge #bossbabe #successfulwomen #selfmademillionaire #timetowin #gettingtothemoney #profitable #trader