#inversionaddict

85,244 posts tagged with #inversionaddict

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(@dylyoga)

57 Minutes Ago

#hollyshandstands Day 1: Tuck Handstand!!! Hosts: @upsidedownmama @upsidedowntutorials Sponsors: @umstuff @peoplehelpingplanet I haven’t done a yoga challenge in a minuteeeee so thought I would get into the groove of things with the “pose” that started my yoga journey... handstands!!! Happy Monday, friends! ☀️☀️☀️

(@angelarcrisp)

10 Days 23 Hours Ago

Day 4 #splits Challenge Announcement!! 🏹 #boworarrow2 May 7th-14th 🏹Welcome to the sequel of #boworarrow we had amazing feedback from our yoga community that we have come together again to continue exploring asanas with backbends and/or aligning with a straight spine. During the 8 days you can take a bend in your back, or work your vertical line. Embrace what your body likes, or challenge yourself by going bendy or straight. (You can even show us both!). All levels and modifications are welcomed! Bend it like a bow or shoot straight like an arrow. Hosts: @amyrogers_yoga @susanbishopyoga @charlottesyoga_ @cathymadeoyoga Sponsors: @infinitystrap @root_yoga @zellyadesigns @mymantrastyle @freskincare How to enter the challenge: 1.Follow all hosts and sponsors 2.Repost the flyer and tag a couple of friends 3.Post daily using #boworarrow2 make sure your profile is public so we can see your variations 4.Interact and support one another but most importantly be safe and have fun. 🧘🏻‍♀️Pose List: Day 1: Lunge ✨ Day 2: 1/2 moon✨ Day 3: 3 legged down dog✨ Day 4: Split✨ Day 5: Straddle or frog Day 6: Pigeon Day 7: Lotus Day 8: Any inversion #yogachallenge #igyogachallenge #yogafun #igyogafamily #yogatribe #homepractice #yogachallenge #yogadaily #practiceandalliscoming #yoga #yogajournal #resolutionhandstand2018 #instayoga #wannapress #questforthepress #handstand #puppypress #splits #straddle #igyoga #yogachallenges #yogapose #drills #inversionjunkie #inversionaddict #inversion #angstands #asana

(@donna.yoga.la)

10 Minutes Ago

First two days of #flowyourbalance !! These were fun. I needed help with my press. Here’s the good news - I used to NOT be able to press with the wheel..... 😨😫😂 Been working on my splits so that was helpful! Fun challenge awesome ladies!! @bowlingandyoga @jadebellyyoga @alli_roush ♥️♥️♥️ . . #yoga #yogapose #yogateacher #yogaeveryday #handstand #inversion #upsidedown #yogaflows #yogafit #yogainspiration #yogalover #inversionjunkie #inversionaddict #yogagear #yogabra #yogapants #leggings #fit #fitmom #dailypractice #flow #intention #yogaflow #yogateacher ____________________________________________________ Excellent! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @amyyogamomof3

(@leachiumovement)

7 Hours Ago

BACKBRIDGE PUSH-UPS! . Cringing at the thought of these? Guess, the question has to be asked then...... how mobile’s your spine? . . 🎥 A GST intermediate exercise to develop strength and mobility toward a full backbridge. . . Strength & mobility. Mobility & strength.✌🏽♡ Lea x . #backbridge #backbend #gst #spinehealth #spine #thoracic #movement #mobility #play #thoracicmobility #strongandbendy #bodyweighttraining #calisthenics #gymnastics #weighttraining #movementcoach #movementculture #traindifferent #strengthandconditioning #inversionaddict #handbalance #idoportalmethod #fitfam #fitnessjourney #crossfit #gymmotivation #personaltrainer #sydney #northsydney #sydneypersonaltrainer

(@rachael.gibb)

49 Minutes Ago

Well my balance has been SO off lately.... not complaining tho.....because I'm growing a mini 🤰 But when it comes to my inversion practice it is getting more and more difficult. So today I grabbed my wheel and got a pike press! As well as I was able to get into Lotus pose for the first time ever in handstand 🙌 still making goals 😍 i may need a little assistance but I love this journey ❤ #17weekstomorrow #pikepress #inversions #lotuspose #handstandlotus #yogawheel #inversionpractice #outdooryoga #nightyoga #yogavideo #handstandvideo #yogiaddict #inversionaddict #pregnantyogi #pregnantanddoinginversions

(@saoirse.christine)

52 Minutes Ago

Trust the process. Be present for each moment, noticing all of the wonderful opportunities right in front of you! Whether it’s stopping to smell the lilacs (maybe even picking a few 🙈🤫) or starting to put into action life changes such as going back to school. Enjoy the moments along the way. Enjoy the people along the way. Remember to be patient and forgiving with yourself. You are exactly where you need to be right now 🤗💕✨ . . Photo cred always 📸 • @fragadave

(@arlina_yogart)

1 Hour Ago

“Be present in all that you do. Show up.” @alex_elle. Happy Tuesday everyone. . . . #yoga . #tuesdaymotivation . #bepresent . #showup . #healflowyoga . #thepresentmoment . #thepowerofnow . #onebreathatatime . #spiritualgangster . #inversionaddict ____________________________________________________ Awesome pic! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @heal.flow.yoga #yogaandme #yogaforanxiety #pregnancyyoga

What it feels like when you know the waves are gonna be pumping but you need to get to sleep because you want to be in the water by 5:30 in the morning

(@kelse_ann)

1 Hour Ago

MONDAY MOTIVATION!!!!!! Practice. Practice. Practice. When you think you have something down, practice some more. . Recently I have felt like I’ve had a big break through in my hand stands! Control, balance, hang time. These were things that were basically nonexistent before... but hard to park pays off! Aaaaand lots of core work 😅 This progress makes me so excited for what is to come. . . . . #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessmodel #yogatribe #yogachallenge #yogamodel #yogacommunity #handstand #monday #mondaymotivation #inversion #inversionproject18 #inversionaddict #progress

(@salliyoga)

1 Hour Ago

It was such a lovely evening to get in some handstands. #tuckhandstand #echodale #echodalepark #medicinehat #medhat @shine8out @kerry_vb #hollyshandstands is back!🤸🏻‍♀️ May 21st - 31st What’s Up...side Down: 11 days of handstand shapes by host @upsidedownmama + 11 days of handstand tutorials by host @upsidedowntutorials Sponsors will be picking winners so be sure to follow them: @umstuff @peoplehelpingplanet See ya on the flip side!🤸🏻‍♀️ ・・・ #hollyshandstands is back!🤸🏻‍♀️ May 21st - 31st What’s Up... @upsidedownmama @upsidedowntutorials @umstuff @peoplehelping planet See ya on the flip side!🤸🏻‍♀️#inversion #getupsidedown #getupsidedowneveryday #addictedtoinversions #inversionaddict #yogachallenge #yogalove #yogi #handstands #yogayogayoga #practiceandalliscoming #yogapractice #yogajourney #handstandjourney

(@romolovesme)

2 Hours Ago

Day 1 of #hollyshandstands #tuckhandstand I was not getting anything today. Was quite frustrated. But I know tuck handstand is super difficult for me and if I want to do it, I’ve got to practice. It’s why I’m here. 😊 @upsidedowntutorials @upsidedownmama @umstuff @peoplehelpingplanet #handstand #handstandpractice #everydayimhandstanding #inversion #inversionjunkie #inversionaddict #yoga #upsidedown #yogini

(@aprilaura)

2 Hours Ago

#headstand #inversionaddict #yoga #yogaeverydamnday why can’t I get this straight form in my handstands? #namaste #practice #flathead

(@thatjessgal)

2 Hours Ago

#hancha2018, Day 21- this is your friendly reminder to get upside down for at least 30 seconds today! A year ago I could not get my feet away from the wall, even if you offered me a million bucks! Today I spend most of my 30 seconds with both feet floating away! ✌🏻💖🤸‍♀️ #praticemakesprogress #itsajourney 🕉🕉🕉 Why am posting this? The month of May is #handstandchallenge at @wearewarriorone....or more affectionately called “hancha” by our #tribe! For days 1-10, we do 10 handstands/hops/10 second hold For days 11-20, we do 20 handstands/hops/20 second hold For days 21-30, we do 30 handstands/hops/30 second hold

(@natasha_art)

2 Hours Ago

“In the midst of movement and chaos, keep stillness within you.” @deepakchopra 💞✨💫 . This world we live in needs a lot of love. Let’s share a little love to our neighbors and just be grateful for your life. Stay centered and focus on the good. Don’t worry so much and LOVE hard. . #5monthspostpartum #forearmbalance #chargingscorpion

(@fityoginisteph)

3 Hours Ago

“Just like the raging wind, the erupting volcanoes, the forest fire and the rainstorm, no one can tell the awakening queens, the warrior women and the earth angels, to calm down.”- The She Book (Tanya Markul) ❤️#awakeaf #awakenyoursoul #yogaeverydamnday #igfit #yogateacher #yogalife

(@yoga_in_china)

3 Hours Ago

Was away traveling, so I haven't been on IG much in the last few days. ▫️ ▫️ When learning pincha, I wasn't taught to do it with hands clasped. So I've always had my forearms parallel. But now I notice that this leads to my elbows splaying out after I've settled in the pose.... which means I lose that height off the ground needed for clearing my head through to do hollow backs. I think it's time to start learning how to do this with hands together.

(@mrs.yogavt)

3 Hours Ago

I really need a tan and this filter didn’t help the situation. 🌱🌼 ⠀ tuck handstand for day 1 of #hollyshandstands ⠀ Hosts// @upsidedownmama @upsidedowntutorials ⠀ Sponsors// @umstuff @peoplehelpingplanet ⠀ ⠀ ⠀ #tuckhandstand #handstandpractice #handstandprogress #handstandaddict #inversionaddict #yogaoutside #yogaoutdoors #yogainthegrass #yogastrength #yogabalance #ineedatan #blamethefilter #dandelions #greengrass #springtime #letsyoga

I am always doing that which I can not do, in order that I may learn how to do it. • Our 2018 retreats are a great way to get out of your comfort zone: 🔜 Iceland, Sept 20-26 🔜 Sri Lanka, Oct 20-27 🔜 Nicaragua, Nov 10-17

(@waugh_theyoga)

3 Hours Ago

Our intention this week is Saucha, translated to mean purity and cleanliness. Saucha is not necessarily about ridding ourselves of our impurities, but remembering that even our flaws are beautiful. Through our goals to achieve purification of the body, we have to become acutely aware of the parts of it that we do not love—the things we would usually turn away from. To all of the things that you label perfect and imperfect: thank you. To all of the things that you want to hear and do not want to hear: thank you. To this body, to the things that you label pure and impure: thank you. See you tonight @ritualhotyoga SOMA 🙏🏼 ____________________________________________________ Incredible! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @morgansrituals #yogaoutside #dailyyoga #yogabums #airyoga #yogaathome #yogawithadriene #wideleggedforwardfold #partneryoga #yogalondon #yogaddict #adhomukhasvanasana #rocketyoga #ashtangayoga #miamiyoga #houstonyogis #yogabogota #inversionaddict #seatedpose #yogabra #earpressurepose

#stretching and playing while my coffee cools off ☕️☕️ started to practice this holding ankle in #dancerpose just recently and it’s much harder 😅😅 good morning everyone, have a great start of the day 😘 #inversionaday . . . . . . . #inversions #inversionaddict #inversionjunkie #homeyoga #kitchenyoga #casualyoga #yogadaily #yogatime #yogafun #yogavideo #yogaflow #natarajasana #hollowback #morningyoga #sundayfun #coffietime #splits #hamstrings #flexy #balanced #instayogi ____________________________________________________ Wonderful pic 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @yogacydonia

(@arlina_yogart)

3 Hours Ago

Canes are so fun and can be used for so much more than handstands! (But handstands are still the best 😎🙃🤸🏽‍♀️) Here I’m doing a folded malasana squat for #elevateyourshape day 2. On @prop_workshop canes ____________________________________________________ Oh wow I love this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @yogawithjessie #sideplank #yogaasana #trusttheyoga #selftaughtyoga #yogaoffthemat #yogainspiration #kidsyoga #yogabody #yogaoutside #dailyyoga #yogaover50 #bendyyogis #airyoga #inversionaddict #deckyoga #handstandflow #eaglepose #pregnantyogi #yogibabe #trikonasana #milwaukeeyoga #fireflypose #grasshopperpose #vasisthasana #yogaforthepeople #bestyoga #wisconsinyoga

(@guleta)

3 Hours Ago

#yogachallenge #mayyohybridbestrong . Pyramid + twist! For me, hands in heart center has this powerful magic of anchoring. I can visualize the energy traveling right back within the heart center of my system. . . @jeminajakin @omniyogagirl @yogajosey @werkshop @insideoutinsideoutin @mayyouknowjoy . . . #inversionjunkie #yogagirl #handstandjunkie #handstandaddict #myhandstandjourney #instayoga #yogaeverydamnday #upsidedowneverydamnday #greta🌟tude #hongkong #yogisofinstagram #handstand #upsidedown #ilovebeingupsidedown #inversionaddict #beagoddess #keeppracticing #handstandfun #adhomukhavrksasana #practiceandalliscoming #handstandday #parsvottanasana #pyramid

(@chrisstinayoga)

4 Hours Ago

🌼🌸

Attachment to what is familiar can provide support, or prevent growth. It can bring to light what has changed, and what needs to change. Comfortable poses tough can rock every time are great, but changing them up proves to you what to can accomplish!!🤘 Little bro @stuartber had to help keep the dress fresh 🍊🍊🍊 Love this pose @yogi_eric it's a fun twist on one of my every day poses, so much fun!! #rockon my yogi inspiration friend! #leagueofextraordinaryyogis #happybirthdaylxy #asana #unsupportedshoulderstand with #reverseprayerhands #sloppy♠️seconds #easy #havefun #namaste Lotus Blossom @tryahlove 🌸 The Fearless @nick_vishanka 👺 The Baron @yogi_eric ♠ The Queen Bee @kateswarm 🐝 The Goddess @stephaniekicksbutt 🌟 The Stoic @behrangyoga 💥 The Wolfpack @Skywalkeriam 🔥 The Boomerang @ryan.cartwheels 😜 The Ashkicker @theashkicker👹 The OG @gordonogden😎 @LeagueHeadquarters #yogadogbernard #dankdharma . . . #yoga #leagueofextraordinaryyogis #lxylovesyou #yogalove #yogaeverydamnday #yogaeverywhere #igyoga #lxy #fit #fitgirl #redhead #yogainspirstion #yogachallenge #beautiful #inversionaddict #mondaymotivation #denveryoga #yogausa

(@robbie_yoga_man)

4 Hours Ago

This July I’ll be walking 250km over 7 days through the Gobi desert, Mongolia.The march can be seen @racingtheplanet . . I am raising funds for a charity called @orbisintl - a charity which is fighting against avoidable blindness. The condition cataracts is affecting people in less developed areas and is going untreated, a large majority are children. @orbisintl have a flying ‘eye’ hospital that flies to these less developed locations and trains doctors in special eye care . . I’ll be teaching a community class @lululemon store in Mall of Qatar on the 1st June - proceeds will go to @orbisintl. For more info please DM me. . . 📷: @ranchcreative Yoga mat: @liforme ____________________________________________________ Cool photo! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @davjonesyoga #acroyoga #yogafun #yogawheelpose #inversionjunkie #getflexy #poweredbyyoga #acrolove #yogaboard #toebalance #lotuspose #dailyasana #inversionaddict #stretchitout #gatepose #tortoisepose #flipgrip #yogabra #standingsplits #bridgepose

(@achestar)

4 Hours Ago

Okay, it’s time to focus on my handies. Handstand to crow is my least favorite transition so I’m determined to get it. Something isn’t clicking in my head. Why do my legs not land on my arms and go so wide? Help!! - - Day 1 of #hollyhandstands is tuck handstand ✌️ - Looking forward to this challenge with @upsidedownmama & @upsidedowntutorials Sponsors: @umstuff @peoplehelpingplanet

Love with all your heart and all your might 💪🏼 Be free, be love and be light 🐥 you are magic ____________________________________________________ Awesome image! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @yogawithjoelle #yogateacher #yogahigh #nudeyoga #yogabeginner #yogaworkshop #anjaneyasana #inspiredyogis #yogawithfriends #yogainspiration #yogamakesmehappy #partneryoga #yogabeauty #howtoyoga #flipgrip #wisconsinyogi #yogatwist #yogageek #momandbabyyoga #pregnantyogi #lotuslegs #handstandflow #dharmabumsactive #babyyoga #8anglepose #inversionaddict #ashtangi #njyoga

🤸🏼‍♀️Day 1️⃣ #inversionjunkiegirls #staglegs #handy Check out my photo bomber in the second slide!! 🤣🐾🤣 Awesome hosts ❤️🤸🏼‍♀️❤️ @amyyogamomof3 @aimeemasch Fabulous sponsor 💝 @inversionjunkieapparel Day 114/365 #handstandseveryday #wellalmost #teamresolutionhs2018 #resolutionhandstand2018 #myhandstandjourney #handstand365_2018 #inversionaddict #inversionjunkie #yogagram #getupsidedown #inversions #handstands