#inversionaddict

101,366 posts tagged with #inversionaddict

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(@macbunwellness)

2 Minutes Ago

मिश्र दंड : It strengthens palm, toes, forearms, thighs, shoulder muscles and hip flexors. It gives good stretching to chest and shoulders and improve bood circulation & power of breathing and throat. #yoga #yogi #yogini #hathyoga #ashthang #yogapants #yogachallenge #yogainspiration #igyoga #yogalove #poweryoga #hotyoga #asanas #stretch #meditation #namaste #wellness #workout #patanjali #inversion #inversionaddict #handstand #headstand #acroyoga #pilates #yogaeverywhere #yogaeverydamnday #yogalife #yogagirl #vinyasayoga

(@kateyj_rees)

48 Minutes Ago

I originally started following @theinversionaddict for my daughter who loves being upside down as you all know. But by following her, I have now been inspired to try increasing my own strength. Today is day 1 and I’m working with the stairs just for very short spurts to try and build some strength in my arms. Watch this space! 🤸🏽‍♂️🤸🏾‍♀️🤸🏽‍♂️🤸🏾‍♀️ . . . #inversionaddict #smallsteps #buildingstrength #strongisthenewskinny #nevertooold

(@dueanniny)

58 Minutes Ago

I was diagnosed with rheumatoid arthritis about 15 years ago and its target on my both wrists so it is not easy for me to perform any exercises or yoga poses. Warm up all my joints especially wrists it is a must for me. Day 4 #roadtopincha Shoulder strengthener Have you been thinking about starting to work on pincha, or want to make your current pincha practice even stronger? . Join us from ‪October 13-24‬ for 12 days of pincha drills and shapes! . We will be working through strengthening and alignment drills for the first half, and then moving on to different shapes and modifications for working your way up to a full pincha mayurasana. . This challenge is open to ALL levels, and the hosts will be showing a variety of different modifications and levels that can work for everyone, whether you've been practicing pincha for a year, or this is your first time ever ☺️ •• To join: 👉 Follow all hosts and sponsors 👉 Post the flyer on your page, and tag a few friends to join 👉 Be sure your profile is set to public so we can see your posts each day 👉 Use the hashtag #roadtopincha each day along with your post •• Hosts: @northernstar_yoga @yogiaubrey @yogawesermarsch @lottasebzdayoga Sponsors: @aloyoga @alo.moves . List of poses: Day 1 Shoulder opener Day 2 Core strengthener Day 3 Hamstring stretch Day 4 Shoulder strengthener Day 5 Alignment drill Day 6 Shoulder strengthener no. 2 Day 7 Pincha entry Day 8 Pincha straight Day 9 Pincha arrow and bow Day 10 Pincha backbend Day 11 Pincha yogi’s choice (shape, transition, press etc.) Day 12 Rest pose . . . . . . . . #aloyoga #alomoves @igyogachallenges @quantumyoga #igyogachallenge #yogachallenge #inversionjunkie #pinchapractice #learnyoga #yogaforbeginners #beginneryoga #yogatips #aloyogachallenge #yogaathome #yogapractice #igyogacommunity #dailyyoga #inversionaddict #yogalove #octoberyogachallenge #fitness #yogastrong #yogafit #yogamotivation #melbourneyoga #melbournmums #yogaat40 #yogaaddicted

(@mjm.yogi)

1 Hour Ago

My handstand still on progress☺😊😂. So i want more i wanted to added "PINCHA" into my practice. Another journey of my inversion. Hopefully in 12 days of pincha we will get along☺😂😂😂😅. Namaste! . . . #roadtopincha . . Day 4- #dolphinpose(slide1)#dolphinposevariation . . .slide 2 -drill prep for shoulder strengthener . . •• Hosts: @northernstar_yoga @yogiaubrey @yogawesermarsch @lottasebzdayoga . *Anzeige* Sponsors: @aloyoga @alo.moves . List of poses: Day 1 Shoulder opener 👍 Day 2 Core strengthener👍 Day 3 Hamstring stretch 👍 Day 4 Shoulder strengthener 👍 Day 5 Alignment drill Day 6 Shoulder strengthener no. 2 Day 7 Pincha entry Day 8 Pincha straight Day 9 Pincha arrow and bow Day 10 Pincha backbend Day 11 Pincha yogi’s choice (shape, transition, press etc.) Day 12 Rest pose . . . . . . . . #aloyoga #alomoves @igyogachallenges @quantumyoga #igyogachallenge #yogachallenge #inversionjunkie #pinchapractice #learnyoga #yogaforbeginners #beginneryoga #yogatips #aloyogachallenge #yogaathome #yogapractice #igyogacommunity #dailyyoga #inversionaddict #yogalove #octoberyogachallenge #fitness #yogastrong #yogafit #yogamotivation#practice

(@fitato_fit)

1 Hour Ago

Aerial yoga is nothing but challenging to gravity and that's worth a try. . . Join Fitato for various other activities with a single pass . Download our app FITATO *link in bio * . #repost @eshafromadbulb (@get_repost) ・・・ I’ve come a long way in terms of strength- mental as well as physical. Although the workout is only an hour of the day, it’s cumulative effect on the brain and body are wonderful. That I why one must keep at it. Let it be a part of your life. Let it be your happy place, your therapy. Forget how it will make you look, just continue to marvel at why your body is capable of doing. . . . . . . . #inversions #inversionistas #inversionjunkie #inversionyoga #inversionaddict #aerialyoga #strengthquotes #physicaltherapy #mentalhappiness #overallwellness #wellbeing #fitnesstherapy #mindandbody #mindandbodybalance #fitato #fitatostories #nike @nikewomen @_nike_india_ @niketraining @adidaswomen

(@weldonyoga)

2 Hours Ago

❄️💨Hey y’all come brave the icy winds and flow with me @midtownyogamemphis : Wednesdays 6-6:45 am & Thursday 6-7:15 pm!! We’ll play with some inversions, get stretched out and just have a delightful time in general #memphisyoga #areyoutherefallthisweatherisbullshit

(@atxyogamama)

2 Hours Ago

Fun combinations from several of my last posts! 💀🎃🙃👻 . . . #liveyourpower #atx #handstand #inversionjunkie #upsidedown #yogateacher #fityogi #urbanbadasses #yogagirl #texas #atxyogis #strength #yoga #yogi #lululemon #handstandnation #myyogalife #yogapants #fitnessmom #yogalove #tuesday #keepaustinfit #corepoweryoga #beyondyoga #inversionaddict #yogaeverydamnday #yogaeverywhere #international_yogis #tattoodyogi . . . @corepoweryoga @proudfitfam @urbanbadasses @yogainspiration @handstandnation @yogaposestoday @yoga @lululemon @dharmayogawheel @yoga.everydamnday

Are you tired of cheap or low quality yoga products that rip or tear? Try our Aerial Yoga Swing which comes with all installation hardware and instructional Ebook. We are so sure that you'll love it that we offer a 3 month warranty. No questions asked! Click the link in our bio for a 10% off coupon #aerialyoga #yogaswing #yogaswings #yogahammocks #yogalife #yogatra ##inversionyourselfhappy #inversionyogaswing #yogapants #yogainspiration #inversionjunkie #inversionaddict #inversionlove #inversionlover #inversiontherapy #inversionpose #inversionseverydamnday #inversionfun #inversionsmakemehappy #inversionaddictcommunity #inversion365

Happy birthday to @susievanessayoga thanks for being my friend and always including me 🖖🏻👽 Photo cred. 📸 @xanadu4 💕

(@sadieuoga)

2 Hours Ago

A patient (teenage girl) at work today said “So whats your aesthetic, like the those baggie hippie pants that are tight at the bottom and a crop top?” ...Why yes my child. You have no idea.

(@sophia.yoga)

2 Hours Ago

This wild beast completely ignoring his hollering owner. Watch with sound. I couldn’t stop giggling. 🐶💕😂

(@anna_circus)

2 Hours Ago

We can't not.. 🌅 @miss.acrobee @evofritts @theyoganinja @acrojude @acro_climber

(@basicyogamama)

3 Hours Ago

Humble. #moonyogavibes . :🌛🍂Your Moon Hosts 🍂🌜: . 🌙 @suchitra_rx . 🌙 @__sil_06 . 🌙 @yogi.hemaxi . . . :🌛 Your Moon Sponsors 🌜 : 🌛 @moonchildyogawear . 🌛 @mymalanecklace . 🌛 @narabellabrand . 🌛 @insideoutsideoutsidein . 🌛 @yogalotusmatstore . . . . :🍂🌛 Our lineup 🌜🍂 : 🍂1) Puppy pose .💜 🍂 2) Humble warrior .💜 🍂 3) Goddess pose . 🍂 4) Standing backbend . 🍂 5) Half moon pose . 🍂 6) Wild thing pose . 🍂 7) Camel pose/ Wheel pose . . . . . #yoga #yogachallenge #igyogacommunity #igyoga #yoga #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicemakesprogress #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeverydamnday #practiceandalliscoming #yogamama #fitmom #yogapractice #yogabody #yogaaddict #yogaforanxiety #yogaforhappiness #inversionaddict #getflexy #yogaathome #yogalegs #myyogaspace #myyogapractice #practicenotperfection

(@basicyogamama)

3 Hours Ago

I will confess, I don’t believe I’ve watched much Sailor Moon or any at all. But I still miss the 90s and the way I grew up; safe and fearless. #yogismissthe90s ✌🏼 Pose Themes - Poses Day 1: Boys Bands - Goddess💜 Day 2: Sailor Moon - Half Moon Pose💜 Day 3: Grunge Music - Scandasana Day 4: Blockbuster - Pose with a Block or Prop Day 5: The Spice Girls - Any Backbend Day 6: 90’s Cartoons - Funky Inversion Day 7: CD Binders - Any Bind Day 8: Nickelodeon Slime - Any Split Variation . ✌🏼 Nostalgic Yogi’s: @That_Damn_Hippie_JennaMetal @CrazyAsiaYoga @Colleen_TheYogi @DreadedHippieMama . 🎁 Generous Sponsors: @The_Tattooed_Hippie @PaintedJackal @NBeck.art @Hennaluv_WilckenArtShop @VibrateHigherOfficial @Glassticbottle @LoveTucketts @Vayumudra @MyJungleMat @YogaPaws 💜#yoga #yogachallenge #igyogacommunity #igyoga #yoga #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicemakesprogress #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeverydamnday #practiceandalliscoming #yogamama #fitmom #yogapractice #yogabody #yogaaddict #yogaforanxiety #yogaforhappiness #inversionaddict #getflexy #yogaathome #yogalegs #myyogaspace #myyogapractice #practicenotperfection

(@basicyogamama)

3 Hours Ago

#notonlymommy2018 . List of poses: Day 1- Puppy Pose🐶  Day 2- Twist Pose🐫  Day 3- Warrior 🐲 Day 4- Open Chest🐌 Day 5- Open Hips 🦁 Day 6- Yogi Choise🦒 . Hosted by: @kellymarie_yoga @kellygreenyoga @yoga_miss_tee  @themermaidyogi @syoghina . 🙏🏼 🔆Sponsors: @onzie @liforme @yogisurprise @bekindfolk #yoga #yogachallenge #igyogacommunity #igyoga #yoga #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicemakesprogress #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeverydamnday #practiceandalliscoming #yogamama #fitmom #yogapractice #yogabody #yogaaddict #yogaforanxiety #yogaforhappiness #inversionaddict #getflexy #yogaathome #yogalegs #myyogaspace #myyogapractice #practicenotperfection

(@basicyogamama)

3 Hours Ago

I think I twisted the wrong way. Fricken SHOCKER! 🙄 #relaxyourasana Hosts @indira.yoga @smilewitch @ina.yoga @shiziks . Sponsors @vibratehigherofficial @marthaacunasportwear @dharmabumsactive @yogadesignlab @zip_artz @onzie @pranamat @sondskin . Daily poses: ▶Malasana💜 ▶Anahatasana (puppy)💜 ▶Mandukasana (frog)💜 ▶Reclining twist💜 ▶Supta Virasana (reclining hero)💜 ▶Upavishta konasana💜 ▶Twisted lizard pose💜 ▶Tarasana ▶Bhujangasana (sphinx) ▶Halasana or Karnapidasana . #yoga #yogachallenge #igyogacommunity #igyoga #yoga #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicemakesprogress #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeverydamnday #practiceandalliscoming #yogamama #fitmom #yogapractice #yogabody #yogaaddict #yogaforanxiety #yogaforhappiness #inversionaddict #getflexy #yogaathome #yogalegs #myyogaspace #myyogapractice #practicenotperfection

(@lmalbrec)

3 Hours Ago

Do you seriously think I would work all day, change out of my work clothes in the car, then drive 16 minutes west just to handstand in a state that I haven’t been to yet? Why yes, this is 100% what I did today 😂 . . . . #handstandeverywhere #wyoming #lifeontheroad #handstandineverystate

Celebratory handstand flows! 🎉🎉🤸🏼‍♀️🎉🎉 because who successfully defended her prelim (project right before dissertation) today? This girl! 🙌🏼 . Sweet, sweet degree progress 😊 . Day 58 of #handstand365 . #handbalancer #handbalancetraining #handbalance #handbalancing #handstand #handstands #handstandaddict #handstandbalance #handstandpractice #handstandshapes #inversion #inversions #inversioninspiration #inversionaddict #inversionaddictcommunity #invertyoself #walkingonhands #circuswannabe #circuseverydamnday #instafit #upsidedownlife #handstandflow #inversionflow #phdstudent

(@bessie.yoga)

3 Hours Ago

so this is my first time doing this away from the wall. scared but i was happy that i didn’t collapse once. #yoga #forearmstand #forearmstandvariation #pincha #pinchamayurasana #hollowback #scorpionpose #inversions #inversionaddict #backbends #yogaasana #yogajournal #yogavibes #yogastudent #yogachallenge #onthemat

(@ashleynichoel_)

3 Hours Ago

Still here, still yoga-ing through life daily. Lots of big changes, good things coming. Good changes for my mental self. . Life has been so busy, but in good ways. . #yoga #flow #balance #breathe #life #happiness #practicedaily #yogaeverydamnday #inversionaddict

It’s amazing what a little adjustment can do!! Handstands are my jam❤️, mainly because they are so humbling. Each small movement can make large adjustments to my overall shape and balance....🤔 sorta like life right!? 🤷🏼‍♀️ We make small adjustment to “something” and it effects “something else.” It May be your mindset, or a physical adjustment BUT be on the look out for those small adjustments that you’re making.... hopefully for the better. Xo- be well! #yoga #yogi #yogateacher #texasyogagirl #handstand #inversionjunkie #inversionaddict #homepractice #giggles #smileoften #breathandbody #mindfulmovement

(@chopunzel)

4 Hours Ago

Fall/winter dryness ➡️ DRY AF hands ➡️ Dreaming of curley's vaseline glove from of mice & men 🤸‍♀️🤸‍♀️🤸‍♀️ #bindingoveryoga day 2: #supersoldierpose . Bendy hosts: @yogajosey @rebeccahleigh @kittycatdang @mrs_khaleesi_gaither . Supportive sponsors: @omsweeeetom @yourbondhu @yogisurprise @vibratehigherofficial Use “bindingoveryoga” for 15% off! @dharmabumsactive @kundalini_clothing @madhippieskinproducts . Poses: Bird of Paradise Super Soldier Dancer Seated Bind Yogi’s Choice

(@mjm.yogi)

4 Hours Ago

My handstand still on progress☺😊😂. So i want more i wanted to added "PINCHA" into my practice. Another journey of my inversion. Hopefully in 12 days of pincha we will get along☺😂😂😂😅. Namaste! . . . #roadtopincha . . Day 3- #seatedforwardfold(slide1) . . .slide 2 -drill prep for hamstring stretch . . •• Hosts: @northernstar_yoga @yogiaubrey @yogawesermarsch @lottasebzdayoga . *Anzeige* Sponsors: @aloyoga @alo.moves . List of poses: Day 1 Shoulder opener 👍 Day 2 Core strengthener👍 Day 3 Hamstring stretch 👍 Day 4 Shoulder strengthener Day 5 Alignment drill Day 6 Shoulder strengthener no. 2 Day 7 Pincha entry Day 8 Pincha straight Day 9 Pincha arrow and bow Day 10 Pincha backbend Day 11 Pincha yogi’s choice (shape, transition, press etc.) Day 12 Rest pose . . . . . . . . #aloyoga #alomoves @igyogachallenges @quantumyoga #igyogachallenge #yogachallenge #inversionjunkie #pinchapractice #learnyoga #yogaforbeginners #beginneryoga #yogatips #aloyogachallenge #yogaathome #yogapractice #igyogacommunity #dailyyoga #inversionaddict #yogalove #octoberyogachallenge #fitness #yogastrong #yogafit #yogamotivation#practice

(@elephant_yogi)

4 Hours Ago

FLOW💕IT💕OUT Today was just a weird day with my mood. It’s been 6 months but I’m still trying to manage my time of the month after coming off birth control. I was in an okay mood and everything was fine then suddenly I was a cranky mess who was mad at everyone and anyone including myself. Life seems to stop and get better when you let all your thoughts go and focus on being present #yoga #yogaeverywhere #yogaeverydamday #yogaforeveryone #yogahealth #yogi #yogiofinstagram #yogagirl #yogaposes #yogadaily #yogaplay #girlswhodoyoga #fitnessmotivation #bossbabe #fitfam #fitgirl #flowitout #cincinnatiyoga #beherenow #inversionaddict

(@arianisoemarko)

5 Hours Ago

Day 4 of #roadtopincha #shoulderstrengther Hosts: @northernstar_yoga @yogiaubrey @yogawesermarsch @lottasebzdayoga . *Anzeige* Sponsors: @aloyoga @alo.moves . List of poses: Day 1 Shoulder opener Day 2 Core strengthener Day 3 Hamstring stretch Day 4 Shoulder strengthener Day 5 Alignment drill Day 6 Shoulder strengthener no. 2 Day 7 Pincha entry Day 8 Pincha straight Day 9 Pincha arrow and bow Day 10 Pincha backbend Day 11 Pincha yogi’s choice (shape, transition, press etc.) Day 12 Rest pose . . . . . . . . #aloyoga #alomoves @igyogachallenges @quantumyoga #igyogachallenge #yogachallenge #inversionjunkie #pinchapractice #learnyoga #yogaforbeginners #beginneryoga #yogatips #aloyogachallenge #yogaathome #yogapractice #igyogacommunity #dailyyoga #inversionaddict #yogalove #octoberyogachallenge #fitness #yogastrong #yogafit #yogamotivation