#inversionaddict

96,002 posts tagged with #inversionaddict

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(@dubailovesyoga)

3 Minutes Ago

Learning how to fall with @barefootyoginist ・・・ I used to dismay at my forearm stands. First I was too scared to kick up without a wall. Then I learnt how to fall into a wheel so the wall was no longer needed. But without the threat of imminent death, it became second nature to kick up without any real intention or focus, because I no longer feared to fall. It has taken me years to get to this place, and this isn’t even a place of comfort! I still fall out of this posture more than I can hold it, but each time it gets easier. And each time I’m up there, I savour the fleeting moments when I feel powerful beyond measure. ⁣ ⁣ ⁣

(@mintjedi)

24 Minutes Ago

C’mon Melbourne, brighten up and give us a bit more of this sunshine instead of the biting cold, wet windy stuff you’ve been serving up since I got back from the #sunshinecoast ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Up there I just felt like playing in the sun all day between yoga and massage - like in this one I prepared earlier... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After the last few days, I def feel like going somewhere warm... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sunshine #handstand #waveyourlegsintheair #scorpionhsndstand @zenkoyoga @massagenoosa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎶 #blissneso

(@indabayoga)

19 Hours Ago

Learn how to get upside down and the tools and correct techniques to help you actually stay there. This Friday at Indaba with handstand guru Sainaa! @london_school_of_hand_balance_ 🙃 Friday 24th August | 2-5pm

(@meilyanayoga)

3 Hours Ago

Day 2 #invertandcreate #bowandarrow #pinchamayurasana . 🌼Hosts: @shylasvsyoga @laura__morenob @lottasebzdayoga @kittycatdang . 🌼Sponsors: @onzie @yogi.bare @insideoutsideoutsidein @yourbondhu . . . . . #yoga #yogi #practice #yogawithmeilyana #inversionaddict #yogaeverydamnday #mypractice #namaste

(@brons_yoga)

3 Hours Ago

I don’t know what I would do without a wall to aid my yoga practice! 🙏

(@anneke.russell)

3 Hours Ago

See you soon NYC 🤸🏻‍♀️✈️🗽 #gmia #airporthandstands

Tonight 6pm @dharmashalabondi we’ll be looking at the preparation poses like this one as we work towards Eka Pada Galavasana. Cannot wait to get those pigeons flying!! See you soon yogis!! #cherryyoga #yoga #sydney #bondi #dharma #ekapadagalavasana #flyingpigeon #asana #pranayama #mudra #bandha #krama #armbalance #inversion #inversionaddict #mindfulness #meditation #awareness #focus #strength #yogalife #yogagirl #yogaeverydamnday @nimbleactivewear

(@yoganixsam)

4 Hours Ago

F r e e your practice, f r e e yourself. Saluting ☝🏽the Sunshine ☀️ with some funky variations on the Surya A’s. Flow with me this week @maximus_thebestgymintheworld @ebbflowyoga @harbouryogauk (plus Yin at Harbour 😊) AND Bikram Style Hot 26 @redhotyogaguildford and Bikram 90 @chez.sal

Meditating on the beach to the soundtrack of the ocean. The trickling of seashells as the waves lap the shore, ebbing back to the water surrounding my weightless body. Reconnecting to the natural rhythm of my breath and listening deeply to those inner voices. Each wave that washes over me cleanses my subconscious mind. Drowning out the negative whispers, the fears and feelings of unworthiness. Thoughts come.... Thoughts go... Breath in... Breath out..... #yogafam #iloveyoga #mindfulmeditation #headstand #beachlife #inversionaddict #inversions #doyouyoga #badassyogi

(@lin4_pu3)

5 Hours Ago

Yaay🤩🤩 first day of #bootyliciousinversions I choose straight legs on #forearmbalance or #pinchamayurasana 🧘‍♀️🧘‍♀️🧘‍♀️ . . . Hosts ❤️❤️ @suchitra_rx @popsterivy @yun_chan88 @yoga_helwahtin @esteryoga . . . . Sponsors ❤️❤️ @yobaby_hk @yobaby.official_store @panaprium @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @mymalanecklace . . . #inversion#inversionaddict#myyogalife #igyogachallenge #igyogacommunity #iloveyoga#fitmom#yogamom#yogaeveryday#yogaeverydamnday #yogaaddict#practicemakesprogress#practicepracticepractice 🕉️🕉️🕉️🕉️

(@cirque_du_sammy)

5 Hours Ago

Enjoying working on this headstand to epk transition that @phoebe.jenkins cued in her hot yoga class the other day*, but how to reverse back out of it? 🤔🤔🤔 *hot yoga is awful, 0/10 might begrudgingly do again if bored #yoga #yogaeverydamnday #headstand #headstandeverydamnday #epk #ekapadakoundinyasana #armbalance #handbalance #inversion #inversionaddict #vinyasa #yogaflow #brodoyouevenyoga #instayogi #yogisofinstagram #yogislife #yogaisliterallyeverything #excepthotyoga #hotyogasucks #fuckhotyoga #butilovephoebejenkins #thankyouphoebe

(@wellbeingelle)

5 Hours Ago

‘Silence is not silent. Silence speaks. It speaks most eloquently. Silence is not still. Silence leads. It leads most perfectly." - Sri Chinmoy • 🙏Embrace the quiet. • In the quiet I can attune to the gentle sound of who I am. • In the quiet I have space to think and listen to my mind. • In the quiet I can settle the mind, still the thoughts and find meditation. 🌱 • Happy Tuesday beautiful people! Where do you find space to be? ✨ . . . . . . . . . . . . . . . . . . . . . #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #inversionaddictcommunity #yogisoul #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #hollowbackhandstand #homepractice #yogalover #inversionaddict #yogaflow #yogaforlife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

Same place, same time, yet everything is different. The practice teaches us impermanence, anicca, and that everything is temporary and constantly ebb and flowing. _ 📸 by @sbickle _ #healyourself #yogaeverydamnday #handstand #aruba ____________________________________________________ Rate 1 to 100 and tag a friend✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic All credit goes to @beebosnak. Thank you so much for your wonderful work, it's really great. #presshandstand #yogaanywhere #anjaneyasana #yogafriends #yogapose #yogawear #yogaoffthemat #practiceandalliscoming #onlineyoga #crowpose #inversionaddict #yogisofcolor #prenatalyoga #ukyoga #gazeshift #parkyoga

(@megan_joan_)

6 Hours Ago

Shaming ourselves doesn’t move us in a healthy direction. Being critical of ourselves doesn’t create healthy narratives or healthy change. ________________________________________ It digs a deeper hole from which we need to crawl out. Being harsh doesn’t make us kind. Being harsh makes us harsh. Being critical makes us critical. Shaming ourselves makes us shame ourselves. ________________________________________ See how all of this is working out? We all struggle with a story. An inner critic and narrative that can so often keep us in a state of suffering. We struggle with the words we often tell ourselves (on repeat). But at some point, we need to disrupt our patterns and find the ways to move ourselves forward and out through kindness and love. 🖤🌙 • • • • #yogagirl #flexible #corepoweryoga #backmuscles #workoutig #fitfam #npc #powerlifting #gains #feedyourmuscles #fitchick #gluteguide #inversionaddict #socalyogis #socalyoga #ryt200 #feelgood #quotes #morivation #fitnessmotivation #teeki #evolvefitwear #evolve #hermosabeach #manhattanbeach #sotherncali #californiayoga #beachyoga

Every time I smile what I'm doing fine, does it show? 'Cause I'm really freaking out, too scared of letting you go Then my heart drowns out my thoughts, my head's about to explode What I need is some closureI can't eat, I can't sleep, I get anxiety When you're not here with me, I get anxiety I can't eat, I can't sleep, don't know why you can't see You give me, you give me, give me Anxiet-xiet xiet xiet-xiet-xiet xiet-xiety-ty Xiet xiet-xiet-xiet Give me anxiety Xiet-xiet xiet xiet-xiety-ty Xiet xiet-xiet-xiet Anxiety (anxiety) . 🎶Blackbear- Anxiety🎶 • • • FOLLOW ➡️ @thefeistyfityogi FOLLOW ➡️ @thefeistyfityogi FOLLOW ➡️ @thefeistyfityogi • • • • • #mondaymood #meditation #inversionaddict #headstandpose #singlemomlife #strongmoms #momswhoinspire #singlemoms #momtime #triangleheadstand #yogainversions #fitfam #fitspo #yogalove #yogagirl #inversionflow #yogavideo #yogalicious #yogahigh #vspink #yogalovers #yogabody #yogagram #crazysexyyoga #musictherapy #yogaintentions #yogastrong #namaslay

(@strength_den)

7 Hours Ago

Starting the day with Handstands, thoracic Bridge and some floor work is like meditation to me... Breathing, focus and exploring myself........ Great way to begin the day.... . . . .How do you Kickstart your day.....

Play time before teaching the rad yogis at 56 Pitt Street for @sydasana_yoga thanks to @workspacedexus today. Can’t wait!! See you guys soon! #cherryyoga #yoga #sydney #sydasana #asana #practice #pranayama #mindfulness #meditation #strength #focus #handstand #armbalance #yogalife #yogagirl #inversion #inversionaddict

(@yogamom.vick)

8 Hours Ago

Got up at 4am today, worked a 10 hour shift, ate dinner with Jeff and Jo, and am about to watch the new episode of Better Call Saul. But first, #hiittopress circuit 1 (y'know, now that the toddler is down for the night🙋). This is only one time through: . . •40 high knees •20 plank wrist taps •10 down dog pendulum swings •10 eagle crunches •5 hindu pushups •childs pose (Then Anna does some baby sit-ups 😍) . . The @hiittoinvert ebook says to repeat the circuit as many times as possible in 10 minutes and let me tell you, these exercises are no joke. Each circuit is a serious workout and WILL improve your inversion practice. I love them. So pumped @tiny.kirsty & @heatherlynnfit are pushing the tribe with this challenge. 🤘

(@yogilainy)

9 Hours Ago

Idk where my caption went but 🤷🏻‍♀️ I’ve been under the weather for the past two days but I’m over resting. I’m feeling like a strong, lean, no booby havin’ ass machine 😂💪🏽 . . . #repost @daf_hne with @get_repost ・・・ 🌱YOGA CHALLANGE ANNOUNCEMENT!!!🌱 . #findbalanceyogi 20-26 August . 7 day journey with us as we find balance physically and spiritually! . . Health and yoga are all about finding balance. Effort and rest. Elimination and assimilation. Yang and yin. Day and night. Extreme action leads to death and so does extreme inaction. Finding balance leads to health. Yoga strictly collaborate with dosha: The Kapha nature is like an elephant that doesn't move quickly but can work all day. Pitta is such a person generally needs a more calming practice. Vatta needs a grounding practice to bring them down to earth. Discover what’s your dosha and don’t forget to breath and smile! . . ☀️ Hosts 🇮🇹 @daf_hne @gioborriello @daniloildon @chiaralanecca @dany_kant_2014 🔝 Sponsors 💯 @vayumudra @alayamayogawear @christiecreative @malaswithamission . 🧘🏽‍♀️How to play 🧘🏻‍♂️ . ✔️ 1. Follow all hosts and sponsor. ✔️ 2. Like & Repost this flyer. Tag your friends to play along too! ✔️ 3. Post daily using the tag #findbalanceyogi. ✔️4. Ensure your profile is public so we can see your posts and share it! ✔️5. Listen to your body and modify when need!!! ⚖️ Pose List⚖ 1. Eagle Pose 🦅 2. Warrior III Pose 3. Flamingo Pose 4. Boat Pose 5. Tree Pose 6. Half Lotus Tiptoe Pose 7. Yogi’s Choice pose!!! . #dothework #yogaaddicted #vayumudratribe #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #balanceyourself #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #igyogachallenges #yogachallenges #augustyogachallenge #balance #inversionjunkie #inversionaddict

(@catherine__roy)

9 Hours Ago

Playin. Really sore from teaching 3 hours in a row after a 3 weeks break of any training. Sore from shooting a 10hrs wedding. Starting again tomorrow . Shooting 6hrs wedding. Teaching Wednesday. Yap!!! 😛 . . . . Leggings: All black @oraki.yoga #orakigirls #beoraki #orakiambassador . . . . #yoga #yogamom #yogi #yogini #yogalove #myyogalife #inversionjunkie #backbend #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogalife #invertedyogi #inversionaddict #hollowback #yogajunkie #riviereduloup

(@alliebeth.c)

1 Day 17 Hours Ago

Learning to adjust to life in a permanent rainforest. 🍃🌧 I have spent the weekend binge watching Brooklyn Nine Nine, eating all the homemade hummus I made, dipping anything I can find in it 🥕🥒🥦🥖 and getting a little yoga in. The only good part of a rainy weekend is quiet yoga at home. . . . . . . . #inversionaddict #nycyogi #nycyoga #tiunashville #netflixandchillbymyself #yogabody #sauconyrunning #bbgtexas #doingthings #outdoorvoices #hollowback #bostonfitness #baltimorefitness #athleta #fitandhealthy #newyorkblogger #nycfitness #tiuboston #tiuseattle #healthnut #bodypositive #athletanyc #tiusydney #crosstraining #nontoxicliving #metcon #stretchitout #alliseeispretty #seekinspirecreate #thehappylife

(@weldonyoga)

9 Hours Ago

💛Happy #toetaptuesday! If you’re comfortable holding an inversion a great way to work the side body is to bring the legs up and down, either piked or wide, letting the strong foundation of the upper body allow for some fun with the legs (and core!)💛 Please check out my FB page or Insta profile if you wanna see my new schedule! My next public class will be @midtownyogamemphis , 6-6:45 am Power Flow ✌🏼memphisyoga #inversionista