#invertyoself

131,115 posts tagged with #invertyoself

Photos and Videos about #invertyoself

You can’t really tell, but I’m on my forearms and not my head. 💪🏻 My forearm stand has been getting stronger over the year, and my control is so good in it now. But after a week back to the grind, I’m already seeing big improvements everywhere, and the fact that I could move into this and hold it makes me so happy. . #yoga #yogaeverydamnday #forearmstand #pinchamayurasana #invertyoself #fitness #getfitordietrying

Aw, thanks. Lovely handstand @yasminstrong 🙏 . #repost @graceandgravitystudio with @get_repost ・・・ Yoga at Howbery Park ❤️🤸‍♀️ #vinyasa #vinyasaflow #yogastudio #armbalance #handstand #balance #invertyoself #yogaoutside #yoga

Day 2 of #shapeyourinversions and it’s #downwardfacingdog , the three-legged kind 😉 . . . 🔷Beautiful hosts: @kelse_ann @shiedaeilerd @kericyoga @yoga_garage . . . 🔶Generous sponsors: @wamaunderwear @sashka_co @zenpolitan @vitajuwel @arctic.flamingo.leggings @khromaherbs @vayumudra . . . ♦️Pose List 1. 🐶Puppy pose✔️ 2. 🐕Downward dog✔️ 3. Inversion with a prop 4. Headstand 5. Pincha 6. Handstand 7. Yogis choice! . #creativeyoga #yogashapes #yogainspiration #yogastretches #yogastudent #yogamom #acroyoga #yogachallenge #yogagirl #julyyogachallenge #makingshapes #yogaforeveryone #inversionjunkie #invertyoself #inversionaddict #blackgirlyoga #gym #inversionista #yoga #yogastrength #threeleggeddowndog

People always ask me why offwidth... well obviously because I’m an evil little creature that likes small dark places.👹 But in all seriousness what other kind of route do you get to do a chicken wing to cartwheel on??? Can’t pass that kind of fun up! I’m currently trying not to melt working on the east coast this week, fingers crossed I can get back to some climbing projects this weekend. 🤞🙃 📸 @pete_takeda. #invertyoself #offwidth #vedauwoo #climbon #climblikeagirl #girlsboulder #alwaysbetweenyouandtheground #womenwhoexplore #bouldering #crackclimbing #climbinggirls #climbingworldwide #climbinginspiration #boulderingbabes #climbingtraining #liveclimbrepeat #womenwhoclimb

When you’re bored at the gym, you gotta make up things to do 😅 Thanks to my forever instagram fiancé @i_are_hungry for filming 🥰 #gymlife #invertyoself #reversecandlestick #supershaky

Our Block Party classes got hearts pumping and bodies moving, but it was these furry bundles of joy who stole the show last Saturday. These doggos from @uncle_khoe_k9 and @muttsnmittens are still looking for their forever home! Get in touch with them if you’re looking for the perfect addition to your family.⁣ ⁣ #thefreedomway #freedomyogasg #goodnewstues

Day 23 of #pinchaparty is Mexican #forearmbalance or #pinchamayurasana I’d like to know why this is called “Mexican” forearm balance? Anyone know? I definitely need the wall for this one. @cyogalife

MOVE 2019 IMPRESSIONS It hasn't even been 2 weeks since MoveCopenhagen 2019 ended but we're already longing for more days filled with movement, rest and our wonderful community. 📸@hansenkristinphotography @pavelbecker . . . #movecopenhagen #letsmovetogether #wemovetogether #moveeveryday #movementinspiration #moveyourbody #moveyoself #invertyoself #movementfestival #movementcelebration #mindfulmovement #bodyawareness #fitnessisfun #getsweaty #justmove #movement #movementculture #movementcommunity #movementfamily #movementlifestyle #movementismedicine #movementislife #movebetter #movetogether #movebetterlivebetter

The secret to a good handstand picture? Having two little gymnasts spot you, then quickly move to the side for that split second you’re still upright. And that’s your handstand picture 👏🏻Video is totally overrated 😂 We did so many handstands this afternoon, I ended up with a headache and super sore shoulders. Not my fault if I have to get a Balinese massage tomorrow 💆🏻🤷🏼‍♀️ • • • #handstand #invertyoself #beachbum #beachlife #muribeach #murilagoon #cookislands #cookislandstourism #rarotonga #southpacific #holiday #playtime

I call this double child pose. I think a third person could triple the child pose 🤣🤣🤣 Day 2 with @angela.nelissen #lifeinsatya The Hosts: . @susanbishopyoga @natashaswinter @laraliam @helen_garner_yoga @geeoice_yoga @eileendelatorre . The Sponsors: @satyayogawear @liforme @bonfleur.co CBD Code: FRIENDS15 for 15% off during challenge . Everyone who joins in gets 20% OFF Satya Yoga Wear this week with coupon code LIFEINSATYA #yoga #yogaeveryday #yogapractice #ashtanga #yogachallenge #peaceloveyoga #yogainspo #yogafun #funkyyoga #getstrongereveryday #yogaforever #yogaforall #inversionaddict #invertyoself #yogiswholift #girlswholiftheavy #womeninspiringwomen #yogaisforeverybody #yogaforall #ashtangi #yogaisfun #aloyoga #beagoddess #myyogajourney #yogavibes #yogaover50

#yogisfightinglymphedema2 Day 2 - #treepose #vrksasana I decided to invert today's pose with Baby the #moluccancockatoo on my foot. She wanted to go back to her pecan tree, so she took flight for the perfect action shot! SWIPE to see her pre-flight pose on my foot. RainE Love the #bordercollie and Lion McBraveHeart the cat think she's a crazy bird. Hosts @lymphedema.dude.joshua @beccarez @iciget2 @livingprettygreen @thepositivityprincess @uyounger2day Sponsors @lymphedema.dude.joshua @uyounger2day @livingprettygreen @vayumudra -€100 gift card to one winner -A 15% discount code to participants (code: vayu15) @tonic_cbd - bottle of our Bare 1000mg @blendjet @glassticbottle @majesticmalas @c2v.accessories #yoga #yogaeverydamnday #yogaeverywhere #yogisofinstagram #igyogafamily #yogafun #yogacommunity #igyoga #yogisofig #instayoga #outdooryogis #yogaoutdoors #inversion #inversionjunky #invertyoself #sirsasana #salambasirsasana #yogawithbirds #cockatoo

Talle
(@tallesue)

24 Hours Ago

Feeling lethargic? Inversions bring the heat & wake you the EFF up! 🙌🏾 @namasteandrosepodcast #headstand #yoga #yogapodcast #yogateacher #invertyoself #namasteandrosepodcast #letstalk #funnyshit #laughatyourself #omgirl #tattooedyogini #namasteandrose

Feeling lethargic? Inversions bring the heat & wake you the EFF up! 🙌🏾 #handstand #yoga #yogapodcast #letstalk #funnyshit #invertyoself #namasteandrosepodcast

Don't let Mondays get you down, turn that frown upside down #invertyoself ⁠⠀ .⁠⠀ Via @gracitudephotography 📷 @hello_healthnut wearing our new Root to Rise leggings⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #yogainspiration #yogaeverywhere #yogachallenge #yogaeveryday #inversionjunkie #mondaymotivation #yogajourney #yogaeverydamnday #yogaposes #yogateacher #yoga #yogafun #yogadaily #yogademocracy #worldofyoga #barre #pilates #activewear #hotyoga #yogapractice #yogajournal

‘When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.’✨#monday 〰️ T O N I G H T...&...W E D N E S D A Y Let’s yoga it up!! Teaching @xtremerockclimbing 🧗🏻‍♀️730pm ALL levels welcomed See you there omies✨ ...... . . . . #mondaymotivation #yoga #yogi #yogagirl #fit #fitness #motivation #healthy #stretch #flow #arch #openheart #inversion #hollowback #wallyoga #climber #tattooedgirls #yogaeverywhere #yogaeverydamnday #yogajourney #nerd #nerdygirl #gamer #gamergirl #omies #invertyoself #meditate #newweeknewyou

This Monday felt like a Sunday 😁❤😎 Before noon everyone left the apartment and I was left all to myself 😊💛 But, instead of what has become my usual ashtanga practice, I decided to play around, revisit asanas I haven't practiced in a while and see how I feel about them now, with some distance. . I had this whole handstand obsession 2-3 years ago and then it faded. I haven't practiced handstands in almost a year. Now, I'm going to be honest here, I didn't hold them for long. I also used the wall behind me. But, none of that actually mattered today because I'm absolutely amazed how my body, probably for the first time ever, aligned. This is the direct result of my ashtanga practice. And I never even tried to move on from primary to intermediate series! . What we may perceive as movements and asanas that have no connection to each other (ashtanga primary series includes mainly seated poses with one long headstand at the end) is nothing more than an illusion. Everything is connected. Small stuff adds up. And it doesn't matter what yoga style you prefer, because if you practice consistently you can't escape the realization that everything is connected. And I don't mean only asanas and muscles, but literally everything. 😊🙏🏼❤ . #handstand #alignment #balance #strength  #adhomukhavrksasana #ashtangayoga #yogalove #practicemakesprogress #handstandalignment #fitmom #fitbody #yogamom #theartofyoga #invertyoself #inversion #yogaart #upsidedown #livetheyogilife #yogaislove #yoginilife #loveandalliscoming #practiceandalliscoming #aspiretoinspire #itsthelittlethings #spiritjunkie #realizethateverythingisconnected

Headstands and happy days 💕

Charlene
(@yogi_shazzbam)

1 Day 12 Hours Ago

Day 1 of #shapeyourinversions Starting off the challenge with a #puppypose and I’ve gone for a variation. This is definitely a must have for back strengthen and stretching. 😉 . . . 🔷Beautiful hosts: @kelse_ann @shiedaeilerd @kericyoga @yoga_garage . . . 🔶Generous sponsors: @wamaunderwear @sashka_co @zenpolitan @vitajuwel @arctic.flamingo.leggings @khromaherbs @vayumudra . . . ♦️Pose List 1. 🐶Puppy pose✔️ 2. Downward dog 3. Inversion with a prop 4. Headstand 5. Pincha 6. Handstand 7. Yogis choice! . #creativeyoga #yogashapes #yogainspiration #yogastretches #yogastudent #yogamom #acroyoga #yogachallenge #yogagirl #julyyogachallenge #makingshapes #yogaforeveryone #inversionjunkie #invertyoself #inversionaddict #blackgirlyoga #gym #inversionista #yoga #yogastrength #puppyposevariation

In our attempt to go deeper, we often sacrifice the integrity of our alignment, and forget to listen to our body. In the discomfort of slowly entering the pose, quieten the mind, hear what your body has to say. Be patient. Gift your body and your practice the time it needs to get you where you want to go.⁣⁣ ⁣⁣ #thefreedomway #freedomyogasg #motivationmonday

Kama
(@kamasyoga)

1 Day 19 Hours Ago

Last day of #asanasupsidedown It's raining here, the dogs are soaking and there's hair everywhere. Goodbye clean house. Hope you all have a nice week 😄 HOSTS: @aerial_delights @blaze_esther @doll_yogi_grace @syoghina SPONSORS: @lotusblossomyoga @ajnawellbeing @rollgahealth @movement.shaktila #headstandjunkie #sirsasana #myyogajourney #invertyoself #headstandpose #upsidedown #sirsasanavariations #igyogi #igyogachallenges #igyogagram #yogabeginner #armbalancing #headstandaday #headstand #yogaoutdoors #yogaoutside #yogaathome #yogaforall #homepracticeyoga #igyogini #yogaforever #armbalances #headstandvariations #yogabalances #yogashapes #headstandjunkie #yogaforlife #getupsidedown#yogainstagram

Baets
(@streetyogahamburg)

1 Day 20 Hours Ago

Good morning ☀️ together it's so much more fun ❤️❤️ kitchen yoga with @angela.nelissen Let's do this : #kitchenyoga dot day 1 #lifeinsatya The Hosts: . @susanbishopyoga @natashaswinter @laraliam @helen_garner_yoga @geeoice_yoga @eileendelatorre . The Sponsors: @satyayogawear @liforme @bonfleur.co CBD Code: FRIENDS15 for 15% off during challenge . Everyone who joins in gets 20% OFF Satya Yoga Wear this week with coupon code LIFEINSATYA #yoga #yogaeveryday #yogapractice #ashtanga #yogachallenge #peaceloveyoga #yogainspo #yogafun #funkyyoga #getstrongereveryday #yogaforever #yogaforall #inversionaddict #invertyoself #yogiswholift #girlswholiftheavy #womeninspiringwomen #yogaisforeverybody #yogaforall #ashtangi #yogaisfun #aloyoga #beagoddess #myyogajourney #yogavibes #yogaover50

💕Sundays💕 * * * * * Teaching this week: ✨Monday VinYin @yogapodaustin 7:15pm ✨ Friday C2 @corepoweryoga Domain 12pm, 4:30pm, and 5:45pm. * * * * * #janisjoplin #crybaby #handstand #boundrevolvedhalfmoon #sunsalute #homepractice #invertyoself #spiritualgangsters #aloyoga #yogateacher

Sunday Sunday... Setting intentions for the week ~•~ Not a bad spot to do it... #yoga #travellingyogi #coloradoyoga #upsidedown #inversionjunkie #invertyoself #handstand #handstandnation #bestlakes #america #asana #yogatime

D A Y 17 🇫🇮 | B O D Y P A R T S⁠⠀ I can’t tell you much about this sculpture - I don’t remember seeing a plaque nor can I find out anything about it on the tinterweb. But it’s the perfect spot for acrobats visiting Jyväskylä to practice their handstand on feet or neck hang! ⁠⠀ ⁠⠀ 📷 @scott_lifts⁠⠀ Partner in crime, Kat from @acrokatics ⁠⠀ ⁠⠀ #jyväskylä #finland #herearesomefeet #feetinthefloor #bodyparts #bodybits #handstandonfeet #foottohand ⁠⠀ #handstandpractice #handstandsfordays #handstands365 #upsidedownclub #handstanddrills #armbalanceaddict #handstandtraining #handstandeverywhere #handstandjourney #wehandstands #handstandchallenge #handstandlove #invertyoself #inversionaddict #straddle⁠⠀ #graffittiacro ⁠⠀ ⁠⠀

Kama
(@kamasyoga)

2 Days 7 Hours Ago

Aw no, second last day of #asanasupsidedown 😭 I love being upside down. Thanks to practicing headstands I've build a huge amount of muscle in the arms, shoulders and the core too! Yay for headstands 🙃 HOSTS: @aerial_delights @blaze_esther @doll_yogi_grace @syoghina SPONSORS: @lotusblossomyoga @ajnawellbeing @rollgahealth @movement.shaktila #yogachallange #myyogajourney #headstandingaround #igyogi #invertyoself #armbalancing #myyogapractice #sirsasana #headstandvariations #igyogis #headstand #upsidedown #eaglelegsheadstand #eaglelegs #igyogagram #headstandaday #inversionchallenge #yogaforall #armbalances #yogashapes #yogabeginners #headstandpose #headstandvariations #yogaathome #eagleheadstand #yogaoutdoors #yogaoutside #yogahomepractice #yogaforlife

Flex? Point? Just trying to not touch the wall in my tuck practice 😂 #tuckhandstand #handstand #handstands #handstandeveryday #invertyoself #inversionsmakeyouhot #circus #handstandtraining #wallholds @handstand_fitness

Some Sunday evening yoga to get ready for the week ahead ❤

Sunday strollz and 🤸🏻‍♀️💛 #sundayfunday #summerdays #feelsgoodtomove #headstandeveryday

Molly
(@0bjectsinspace)

2 Days 13 Hours Ago

T E N S I O N “Scott Young’s work confuses the senses and invites us to question what in our life appears vital and warm, but secretly possesses a tenuous fragility that only survives through devoted care.” • Local art fills my soul and this exhibit was originally displayed with a hertz frequency, which your body vibrates with. • What fills your soul? ✨✨✨

Baets
(@streetyogahamburg)

2 Days 17 Hours Ago

Last day of #handsdownforbalance2 #yogischoice I saw this the other day on IG. I haven't tryed that for a long time. It's so much easier to balance than straight handstand #mexicanhandstand 🤪 or #straightlegscopion Girls! You were great hosts. Thanks for the fun💖💖💖💖 💕Amazing hosts:💕 @jessy_jyotiyoga @anamaria_yoga @cris_nomadyogini @elisesherron @dr_kaufman @cassandra_mccoy . 🙏Generous sponsors🙏 @lotusblossomyoga @vayumudra @vyanayogadesign @yowhee.eu @bambaw.zerowaste @priyanada_inspirations @kombucha221bc @sashka_co @gocleveryoga . #yoga #yogaeveryday #yogapractice #ashtanga #yogachallenge #peaceloveyoga #yogainspo #yogafun #funkyyoga #getstrongereveryday #yogaforever #yogaforall #inversionaddict #invertyoself #yogiswholift #girlswholiftheavy #womeninspiringwomen #yogaisforeverybody #yogaforall #ashtangi #yogaisfun #aloyoga #beagoddess #myyogajourney #yogavibes #yogaover50

aumie_ahsia
(@aumie_ahsia)

2 Days 20 Hours Ago

RepostBy @mrs_khaleesi_gaither: "New challenge announcement! Calling all inversion addicts and shape makers!!! Boy do we have a fun challenge for you that is all about stepping out of the norm, exploring new variations, and pushing your creativity to the max! Join us July 22-27 as we explore getting upside down and geometric for #shapeyourinversions (there may even be some acro variations 😉) How to play: 1. Follow ALL hosts and sponsors (REQUIRED to be eligible for a prize) 2. Repost the flier and tag a few friends to play along! 3. Post your lovely version of each pose each day and tag all hosts and sponsors. Include the hashtag #shapeyourinversions 4. Set your profile to public so we can see your creativity!! Beautiful hosts: @kelse_ann @mrs_khaleesi_gaither @kericyoga @yoga_garage Generous sponsors: @wamaunderwear @sashka_co @zenpolitan @vitajuwel @arctic.flamingo.leggings @khromaherbs @vayumudra Pose List 1. Puppy pose 2. Downward dog 3. Inversion with a prop 4. Headstand 5. Pincha 6. Handstand 7. Yogis choice! . #creativeyoga #acroyoga #partneryoga #yogachallenge #julyyogachallenge #makingshapes #yogaforeveryone #inversionjunkie #invertyoself #inversionaddict #inversionista" (via #instarepost @AppsKottage)

cristina
(@cristinayap14)

3 Days 2 Hours Ago

Reposted from @mrs_khaleesi_gaither (@get_regrann) - New challenge announcement! Calling all inversion addicts and shape makers!!! Boy do we have a fun challenge for you that is all about stepping out of the norm, exploring new variations, and pushing your creativity to the max! Join us July 22-27 as we explore getting upside down and geometric for #shapeyourinversions (there may even be some acro variations 😉) How to play: 1. Follow ALL hosts and sponsors (REQUIRED to be eligible for a prize) 2. Repost the flier and tag a few friends to play along! 3. Post your lovely version of each pose each day and tag all hosts and sponsors. Include the hashtag #shapeyourinversions 4. Set your profile to public so we can see your creativity!! Beautiful hosts: @kelse_ann @mrs_khaleesi_gaither @kericyoga @yoga_garage Generous sponsors: @wamaunderwear @sashka_co @zenpolitan @vitajuwel @arctic.flamingo.leggings @khromaherbs @vayumudra Pose List 1. Puppy pose 2. Downward dog 3. Inversion with a prop 4. Headstand 5. Pincha 6. Handstand 7. Yogis choice! . #creativeyoga #acroyoga #partneryoga #yogachallenge #julyyogachallenge #makingshapes #yogaforeveryone #inversionjunkie #invertyoself #inversionaddict #inversionista - #regrann

Today was such a treat. Came to visit in my home town to celebrate my two friends opening their beautiful yoga space at @halfmoonstudio318 . I took several amazing yoga and barre classes and ended the day with a sound bath. I love this yoga practice and its ability to bring people together. Light and love✨❤️

#repost @yogi_shazzbam with @kimcy929_repost • • • • • • 🤸🏽‍♂️New challenge announcement!🤸🏽‍♂️ Calling all inversion addicts and shape makers!!! Boy do we have a fun challenge for you that is all about stepping out of the norm, exploring new variations, and pushing your creativity to the max! Join us July 22-27 as we explore getting upside down and geometric for #shapeyourinversions (there may even be some acro variations 😉) How to play: 1. Follow ALL hosts and sponsors (REQUIRED to be eligible for a prize) 2. Repost the flier and tag a few friends to play along! 3. Post your lovely version of each pose each day and tag all hosts and sponsors. Include the hashtag #shapeyourinversions 4. Set your profile to public so we can see your creativity!! Beautiful hosts: @kelse_ann @mrs_khaleesi_gaither @kericyoga @yoga_garage Generous sponsors: @wamaunderwear @sashka_co @zenpolitan @vitajuwel @arctic.flamingo.leggings @khromaherbs @vayumudra Pose List 1. Puppy pose 2. Downward dog 3. Inversion with a prop 4. Headstand 5. Pincha 6. Handstand 7. Yogis choice! . #creativeyoga #acroyoga #partneryoga #yogachallenge #julyyogachallenge #makingshapes #yogaforeveryone #inversionjunkie #invertyoself #inversionaddict #inversionista #yogachallenges #yogachallenge #repost with @Repostlyapp @mrs_khaleesi_gaither #yoga #yogastrength @yoga.challenges.directory @yoga.challenger @yogachallenge

Charlene
(@yogi_shazzbam)

3 Days 5 Hours Ago

🤸🏽‍♂️New challenge announcement!🤸🏽‍♂️ Calling all inversion addicts and shape makers!!! Boy do we have a fun challenge for you that is all about stepping out of the norm, exploring new variations, and pushing your creativity to the max! Join us July 22-27 as we explore getting upside down and geometric for #shapeyourinversions (there may even be some acro variations 😉) How to play: 1. Follow ALL hosts and sponsors (REQUIRED to be eligible for a prize) 2. Repost the flier and tag a few friends to play along! 3. Post your lovely version of each pose each day and tag all hosts and sponsors. Include the hashtag #shapeyourinversions 4. Set your profile to public so we can see your creativity!! Beautiful hosts: @kelse_ann @mrs_khaleesi_gaither @kericyoga @yoga_garage Generous sponsors: @wamaunderwear @sashka_co @zenpolitan @vitajuwel @arctic.flamingo.leggings @khromaherbs @vayumudra Pose List 1. Puppy pose 2. Downward dog 3. Inversion with a prop 4. Headstand 5. Pincha 6. Handstand 7. Yogis choice! . #creativeyoga #acroyoga #partneryoga #yogachallenge #julyyogachallenge #makingshapes #yogaforeveryone #inversionjunkie #invertyoself #inversionaddict #inversionista #yogachallenges #yogachallenge #repost with @Repostlyapp @mrs_khaleesi_gaither #yoga #yogastrength @yoga.challenges.directory @yoga.challenger @yogachallenge

“When you do things from your soul, you feel a river moving in you, a joy.” 🌊 . That’s the thing isn’t it? What truly brings us joy? It’s been something I’ve been asking myself a lot lately... Is life one long list of things you have to do, or jobs to get done? Is it about being productive? I’m kind of thinking it’s not. It’s about being happy. Such a simple thing really, but one that seems to slip a long way down the list of priorities... For me included. So, I’m asking myself, what makes me happy? And I’m thinking, maybe I should do more of that 😅 Take a moment... Look past all ‘shoulds’ & the surface stuff. What really brings you joy? . For Day 7 of #rumiinspiredasanas I went with an eagle leg shoulderstand variation 💜 . During this challenge we’ll be giving you a different Rumi quote each day to get inspired by... Let the quote speak to you & come up with your own pose variation for the day. All the quotes are under the flyer on my page 👍 . Wearing: @onzie #onziegear Mat: @liforme - Get 10% off with my code OMNIYOGAGIRL19 💫 Hosts 📝 @omniyogagirl @faithfoxmama @sophie_seoul_yoga 💫 Sponsors 📝 @IndianJournals / @MyIndianBazaar @MeruBeads @Onzie @kalsiayurveda @MoonandJai (no tagging this sponsor in your photos please) . . #shoulderstand #loveverymoment #makingshapes #yogamakesmehappy

(@yoga_bug)

3 Days 9 Hours Ago

Today's #yogiseeyogido pose! Because I can never resist a good headstand. 🤸🏽‍♀️ #ysydcrew #ysyd #yoga #yogalife #headstand #sirsasana #inversion #inversionjunkie #invertyoself

✨contemplating historical truths and the meaning of a friendly treaty while beginning another quest to handstand across this part of america✨

Kama
(@kamasyoga)

3 Days 11 Hours Ago

Upsidedown tree pose for another day of #asanasupsidedown. Had a nice practice outside today, otherwise it's been a pretty lazy day so far 🙃 Hope you're all having a good weekend! HOSTS: @aerial_delights @blaze_esther @doll_yogi_grace @syoghina SPONSORS: @lotusblossomyoga @ajnawellbeing @rollgahealth @movement.shaktila #myyogajourney #headstand #headstandpose #igyogagram #headstandvariation #igyogini #invertyoself #inversions #armbalancing #armbalances #yogaoutdoors #yogaoutside #yogaathome #myyogapractice #headstandaday #upsidedown #yogachallenges #yogabeginner #inversionjunkie #yogaforall #sirsasanavariations #sirsasana #salambasirsasana #yogaday #headstandingyogis #igyogagirl #yogabalances#yogahomepractice #headstandpractice

And just like that, The Rocket Summer: Lake Atitlán yoga retreat is over. For the past week, our group of 15 practically lived “off the grid” in the forest of the Mayan Highlands. Everywhere you look is a beautiful view of greenery or silhouettes of volcanoes and mountains alongside the beautiful lake. Some are ready to leave, and some are not. The disconnect as such from the outside world is needed sometimes to reconnect back to Self. This week not only did I lead yoga daily and coordinate our group activities, but I sprinkled in a little yogic philosophy & knowledge on sutras in my teachings. It lit me up as a teacher in a brand new way and was a reminder that this is just the beginning of diving deeper into the history of yoga, something new to me after being a teacher of 4.5 years. I’m so excited to share stories in upcoming posts about this week. Stay tuned because some are messy and some are powerful. As always I will share both the ugly and the good because it’s truly what captures our life lessons & experiences. Now for a much deserved vacay 🙌🏽 . . . . . 📸 @stillness.within.movement

Look at me! 😁 So excited to press up from toe tap multiple times without touching the ground. I could feel my excitement affecting my control though. I had to remind myself to chill out and concentrate.

MOVING VIBES 🌠 @pranicstrength and @khadija.alsheikh share how they felt about their experience at MoveCopenhagen 2019 this year. We value your feedback, too! Check the LINK IN THE BIO to find the survey. 💌 . . . #movecopenhagen #letsmovetogether #wemovetogether #moveeveryday #movementinspiration #moveyourbody #moveyoself #invertyoself #movementfestival #movementcelebration #mindfulmovement #bodyawareness #fitnessisfun #getsweaty #justmove #movement #movementculture #movementcommunity #movementfamily #movementlifestyle #movementismedicine #movementislife #movebetter #movetogether #movebetterlivebetter

It's today—The third instalment of #thefreedomway BLK PRTY 2019! The two yoga-on-the-street classes that'll be taking place along Lorong Liput this evening between 5:00 pm - 8:00 pm are going to be epic. We are also hosting a dog adoption drive for our fur-friends from Uncle Khoe's K9 and Mutts & Mittens in our studio at this time, and everyone is invited to meet them. Come join the party! ⁣ ⁣ #freedomyogasg #saturdaysweat

It's today—The third instalment of #thefreedomway BLK PRTY 2019! The two yoga-on-the-street classes that'll be taking place along Lorong Liput this evening between 5:00 pm - 8:00 pm are going to be epic. We are also hosting a dog adoption drive for our fur-friends from Uncle Khoe's K9 and Mutts & Mittens in our studio at this time, and everyone is invited to meet them. Come join the party! ⁣ ⁣ #freedomyogasg #saturdaysweat

It's today—The third instalment of #thefreedomway BLK PRTY 2019! The two yoga-on-the-street classes that'll be taking place along Lorong Liput this evening between 5:00 pm - 8:00 pm are going to be epic. We are also hosting a dog adoption drive for our fur-friends from Uncle Khoe's K9 and Mutts & Mittens in our studio at this time, and everyone is invited to meet them. Come join the party! ⁣ ⁣ #freedomyogasg #saturdaysweat

It’s the world’s most boring handstand video 😂 for some reason, I was hitting balance today (whereas my flexibility was in the 🚽- damn needling). Finally figuring out that whole finger spider thing and the pelvic tilt and the core and everything else 😆 #handstand #handstands #handstandeveryday #invertyoself #inversionsmakeyouhot #circus #handstandtraining #wallholds #straighthandstand @handstand_fitness

. Practicing. Playing. Is there even a difference? 😊

Happy Friday! What are you all doing this weekend? I still use the wall (or a tree) when I handstand even though I rarely use it anymore. #yoga #yogaeverydamnday #yogaeverywhere #yogisofinstagram #igyogafamily #yogafun #yogacommunity #igyoga #yogisofig #instayoga #outdooryogis #yogaoutdoors #inversionjunky #inversion #invertyoself

Adare
(@adare_theyogini)

4 Days 7 Hours Ago

#repost @mrs_khaleesi_gaither with @get_repost ・・・ New challenge announcement! Calling all inversion addicts and shape makers!!! Boy do we have a fun challenge for you that is all about stepping out of the norm, exploring new variations, and pushing your creativity to the max! Join us July 22-27 as we explore getting upside down and geometric for #shapeyourinversions (there may even be some acro variations 😉) How to play: 1. Follow ALL hosts and sponsors (REQUIRED to be eligible for a prize) 2. Repost the flier and tag a few friends to play along! 3. Post your lovely version of each pose each day and tag all hosts and sponsors. Include the hashtag #shapeyourinversions 4. Set your profile to public so we can see your creativity!! Beautiful hosts: @kelse_ann @mrs_khaleesi_gaither @kericyoga @yoga_garage Generous sponsors: @wamaunderwear @sashka_co @zenpolitan @vitajuwel @arctic.flamingo.leggings @khromaherbs @vayumudra Pose List 1. Puppy pose 2. Downward dog 3. Inversion with a prop 4. Headstand 5. Pincha 6. Handstand 7. Yogis choice! . #creativeyoga #acroyoga #partneryoga #yogachallenge #julyyogachallenge #makingshapes #yogaforeveryone #inversionjunkie #invertyoself #inversionaddict #inversionista

Happy #forearmfriday Going in cold because surprise Texas flag 🤘😜 so I see tight shoulders and such But that's aight, still feeling strong af🙌 #texasyogisbelike #texas🇨🇱 #stopdropandyoga #yogisbelikefacedownassup #inversionpractice #forearmpractice #pinchapractice #yogateacherlife #invertyoself

Home, home, home, home🏠

We’re taking yoga to the streets tomorrow for our annual Block Party, but we’re also pushing for a cause close to our hearts: this year, we’ve partnered up with two local dog shelters to tell everyone that #adoptionisfreedom. Here in our studios, we don’t just build lasting yoga practices, but lifelong bonds, and we hope the dogs joining us for our Block Party have the chance to experience this as well. If you’ve yet to reserve a spot, this is your last chance! Drop us an email at hello@freedomyoga.sg or head over to http://www.freedomyoga.sg/events for more details.⁣ ⁣ Block Party 2019⁣ Saturday, 20th July⁣ Lorong Liput, Holland Village⁣ ⁣ Freedom Blaze with Elvina — 5:30PM–6:30PM⁣ Soulflow with Princess — 7:00PM–8:00PM⁣ ⁣ #thefreedomway #freedomyogasg

Finally getting more comfortable in pincha, and even starting to enjoy it (I used to hate it) - now, how do I keep those legs still! . . 🎶 Les Ferrofluides-fleurs by @klopelgag . . . . . . . . . . . . #yoga #inversions #forearmbalance #pinchamayurasana #balance #bodyweight #bodyweighttraining #instayoga #yogagram

My Saturday morning classes are cancelled this weekend @escapetoyoga for the #robinhoodfestival , but join me on Monday evening for 6pm vinyasa and 7:15pm basic hatha! Subbing for the wonderful @peaceyogaoil 🧘‍♀️🌱💙. . . . . #escapetoyoga #yogainpdx #sherwoodoregon #exploreoregon #herpnwlife #yogisofinstagram #headstand #sirsana #headstandvariation #invertyoself #inversiontherapy #getupsidedown #yogateacher #pdxyogi #pdxyoga #pdxyogascene

No greater place to stay with my 2 dudes @rich.glidden and @richie_glidden than @logecamps (missing you, of course @maximus_glidden ) After an awesome day of river rafting with @seventhmountainrec and biking for miles in hunt for noms, we're stoked to have a place of rest with a hammock, fireplaces and an awesome culture/brand. Welcome to #bendoregon Loge! . . . #inversionjunkie #upsidedown #staywild #wildernessnation #findyourselfoutside #adventureon #liveoutside #letskeepitwild #beoutside #modernoutdoors #adventurenthusiasts #adventuregram #sheadventures #adventureisoutthere #adventureanywhere #pnwlife #radgirlscollective #getoutstayout #goplayoutside #andshesdopetoo #wildernessbabes #greetmeoutside #wanderout #pnwisbeautiful #yoginilife #invertyoself #oregon #cascadiaexplored #traveloregon