#ivanhoehealth

115 posts tagged with #ivanhoehealth

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(@core.principles)

5 Days 3 Hours Ago

[New on the blog] Judy has many diverse interests, including getting out hiking in exotic locations and leading a high profile not for profit organisation. Keeping fit is important to Judy and she has been kind enough to share her story with us! Read > http://bit.ly/2QEiZ22 . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

7 Days 24 Hours Ago

How strong are you feeling? Give us a ❤ if you're feeling strong AND hit us with a 😥 in the comments if you're not feeling so strong! There really are many benefits of including strength training in your fitness program. . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

11 Days 24 Hours Ago

Meet Jake Sharp. Jake is a Personal Trainer and wants to work with you to achieve your fitness goals. He believes in helping and listening to you, so that he can help push you through to achieve your goals. 'Let's make exercise and fitness a way of life!' - Jake . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

15 Days 1 Hour Ago

Group Memberships include many varied classes from Boxing to Yoga and Suspension Training to Pilates. 💪 Check out our Group Timetable (link in Bio) for a class certain to inspire you! . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

19 Days 22 Hours Ago

An average sized burger will take you at least two hours of brisk walking to burn off and that's before you swipe the chips and slurp the drink that comes with it! You just can't out train a poor diet! Need help? 📞Call to have a chat: 9499 8820. . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

21 Days 22 Hours Ago

"Becoming the strongest, fittest version of yourself requires the right attitude and commitment" - Gene Alessi, Director & Founder, Core Principles. Visit our website via the link in our bio to learn more. 💪 . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

25 Days 24 Hours Ago

This week you can say 'G'day' to Personal Trainer, Adam Saris. For 6 years Adam has been helping clients tailor their lifestyle and develop positive habits that guarantee long term health goal success. As a studying Osteopath with a diploma of fitness, Adam has the passion for health and the experience and qualifications to efficiently and effectively help you reach your goals. . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

28 Days 22 Hours Ago

[READ AGAIN] Meet Peta Elliot, a client of Core Principles who, as a massage therapist based in Northcote, understands how important being healthy is. http://bit.ly/2xeXNJm . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-09-13 22:48:23

Small Group Personal Training Membership (SGPT) is a unique, innovative and cost effective way of getting and staying fit! 💪💃🏃🏋 SGPT membership allows you unlimited access to all of our small group personal training sessions which are scheduled daily between Monday and Saturday, between the hours of 5.30 am and 7.00 pm. The group sessions are designed to cater for all levels of fitness and experience. . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-09-10 22:04:49

We hope you get a chance to step outdoors today and enjoy the first real Spring-like day. 😎☉🌹🌱Do keep the activity up. The rewards will be enjoyed when you're feeling trim, taught & terrific! . . . #personaltrainer #personaltraining #fitness #bestrong #getstrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-09-06 23:34:31

It's been almost 12 months since we've introduced the team at Core Principles and in that time the numbers here have grown, so we thought we'd do it again. 😉 So please meet Fran Alessi. You can read more about Fran via our website. Link in bio. . . . #melbourne #ivanhoe #yoga #yogaclasses #instayoga #personaltrainer #personaltraining #fitness #bestrong #getstrong #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-09-03 22:26:37

It’s Spring and Spring is a time of awakening. It’s a time where we come out of hibernation after a long, dreary winter. It’s the time of the year where we can finally shed a few layers but notice just how pasty we’ve become, how that summer glow has long faded. So, here's our 5 tips for embracing spring and all of its promise: http://bit.ly/2wUeqt9 . . . #spring #springtime #personaltrainer #personaltraining #fitness #bestrong #getstrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@beseendigital_)

2018-09-03 18:29:32

Build a social media audience by sharing your expertise and create an offer that speaks directly to their needs and solves their core problem or interest. For more information click the link in our bio #beseendigital #melbournemarketing #keepitsocial

(@core.principles)

2018-08-30 23:04:49

At Core Principles we have fully qualified Nutritionists available by appointment. They can help you decide which services will best suit your needs. Need some support? Book that appointment today! . . . #personaltrainer #nutrition #personaltraining #fitness #bestrong #getstrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth #nutritionist

(@core.principles)

2018-08-20 22:05:36

Join the bright-eyed and bushy-tailed group attending the 6.00am Spin/Circuit classes. Check out our Small Group Training timetable (link in Bio) for days to suit. Make your health your priority! . . . #spincircuit #personaltrainer #personaltraining #jobseeker #fitness #bestrong #getstrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-08-14 00:00:14

Is sugar driving you crazy? Am I having too much, too little? Aren't all carbs sugars, aren't all sugars carbs? Does excess sugar increase my risks of diabetes and heart disease? If you're not sure what all the hype is about, take a few minutes to read this article: http://bit.ly/2wD1q8z . . . #personaltrainer #personaltraining #jobseeker #fitness #bestrong #getstrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-08-09 23:01:40

We're hiring! We're seeking an experienced Personal Trainer to join our fabulous team in Ivanhoe. This is a permanent role - 19 hours/week with the potential to grow to full-time! Check all the details  http://bit.ly/2uTsKkl . . . #personaltrainer #personaltraining #jobseeker #fitness #bestrong #getstrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-08-06 22:35:14

When you're working out do you like to listen to music? 🎧💪😊 If yes, we'd love to know what's your number one choice that either motivates you or keeps you focused. . . . #personaltrainer #personaltraining #jobseeker #fitness #bestrong #getstrong #ivanhoe #melbourne #motivation #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-08-02 22:29:04

A reminder as we go into the weekend, and a winter weekend at that. It's so easy to have an extra piece of cake with that hot chocolate or another glass of red while sitting beside the fire! . . . #eatwell #nutrition #nutritionist #strengthtraining #personaltraining #fitness #bestrong #getstrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #personaltrainer #instahealth #friyay #tgif

(@core.principles)

2018-07-30 23:29:00

💥💥PT WANTED💥💥 In case you missed last weeks post - we're hiring! We're seeking an experienced Personal Trainer to join our fabulous team in Ivanhoe. This is a permanent role - 19 hrs/wk with the potential to grow to full-time! Details 👉 http://bit.ly/2uTsKkl . . . #personaltrainer #personaltraining #jobseeker #fitness #bestrong #getstrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-07-26 20:10:32

We're hiring! We're seeking an experienced Personal Trainer to join our fabulous team in Ivanhoe. This is a permanent role - 19 hours/week with the potential to grow to full-time! Details 👉 http://bit.ly/2uTsKkl . . . #personaltrainer #personaltraining #jobseeker #fitness #bestrong #getstrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #exerciseforhealth #wellness #fitball #yogaclasses #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #instahealth

(@core.principles)

2018-07-16 20:58:55

Flavonoid-rich foods are the way to go during winter. Read this blog post by nutritionist Tonina Rizzo about flavonoid-rich foods and how they can significantly reduce the risk of catching colds and coughs. >> http://bit.ly/2xs3p4A . . . #wintertime #staywell #personaltrainer #personaltraining #fitness #bestrong #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #keepitlocal #exerciseforhealth #wellness #fitball #yogaclasses #eatwell #nutrition #nutritionist #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #supportlocal

(@core.principles)

2018-07-09 22:10:28

When was the last time you had a fitness assessment? 💪All our Personal Training programs begin with an initial Fitness Assessment and include 5 main elements. 👀 Check out our website for more [Link in Bio] . . . #ivanhoe #melbourne #fitnessmotivation #strengthtraining #fitnesstest #groupclasses #getmotivated #personaltrainer #personaltraining #fitness #bestrong #keepitlocal #exerciseforhealth #wellness #fitball #yogaclasses #eatwell #nutrition #nutritionist #ptivanhoe #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #supportlocal