#jerf

1,615,728 posts tagged with #jerf

Photos and Videos about #jerf

(@terrafirmafoods_)

2 Minutes Ago

Sweet tooth rearing its ugly little head? My high levels of prebiotics will satisfy sugar cravings with no nasties. Photo: @flowerinthesalad #fitnessgoals #food

(@dypcamali.healthy)

10 Minutes Ago

. 🥑 Homemade food not only saves money but is much more self rewarding & satisfying. Not only guacamole but convenient ready meals, precut fruit + veg, curry paste etc! — Store bought is quick and convenient choice which is what your paying for but may not always be the most Optimal with chemicals / preservatives - hidden sugars - non organic ingredients. I love this quote “avoid foods a third grader cannot pronounce” by Michael Pollan —— Some Store made or packaged items do have a place but something as simple as guacamole is a 2 minute job. Same thing for boiled eggs at Pret and Starbucks costing £2.75 with a few leaves is something everyone should be able to find the time for & cooking skills —— Just some more Food for Thought ❤️. Have an awesome week ahead ✨ Ryan ✌🏻 • • • • • #whole30 #jerf #paleo #realfood #glutenfree ==>Double Tap and Tag your friend<== ============= Via:@livevitae

(@mindyourbodyntp)

29 Minutes Ago

So what are you made of?#nutrionaltherapypractitioner #ntaa #jerf #nutrientdense #glow #repost @nta_australia with @get_repost ・・・ #functionalnutrition #ntatraining

(@locarbhiphat)

31 Minutes Ago

🥦 Bowl full of veg for dinner tonight! 🔥 Roasted some pumpkin with chilli, pan-fried some broccolini, some leftover beets, red onion in raspberry vinegar and ashed goats cheese 🍽 YUM!

(@dewbeautyfood)

35 Minutes Ago

Golden turmeric rice made with our delicious Turmeric & Ginger blend - simply mix 1/2 tsp d.e.w per 1 cup of rice 🍚 then dress it up as you please with nuts, seeds, fresh herbs and dried fruit - super yum and wonderfully nourishing inside and out 💫💦💋#turmericrice #cauliflowerrice #turmericandginger #skinfood #insideoutbeauty #inneroriginaustralia #innerorigin

(@coachfuertaco)

33 Minutes Ago

No podia ser menos y mas viniendo de @paleobull Queda declarada la opcion mas top en cremas de cacahuete. Pasos a seguir en las etiquetas y fundamental aprendizaje: "Cuantos menos ingredientes mejor" como bien marca el eslogan "ni mas ni menos" lo que tiene que tener. Aqui podeis leer 100%crema cacahuete. Otro punto a favor MADE IN SPAIN. señores despues de la invasion de productos de paises de dudosa legalidad,aqui ver que en casa tenemos lo mejor. Este es el caramelo liquido perfecto para postres,post entreno,enriquecer cualquier plato. Un diez como siempre con @paleobull . • • • • • #paleo #paleodiet #glutenfree #whole30 #primal #lowcarb #lchf #jerf #paleolifestyle #dairyfree #keto #grainfree #realfood #paleofood #cleaneating #sugarfree #paleolife #comidadeverdade #cleaneats #wholefoods #organic #fitfood #vegetarian #healthyeating #plantbased #lowcarbhighfat #nutrition #healthyfood #bbg #ketogenic

(@healthy_blessed_life)

40 Minutes Ago

Delicious dinner of greens, roast veg and steak.

(@gremlinbbq)

43 Minutes Ago

#jerf.... seasoned pork loin steak. Hard boiled eggs and green... squirted with kewpie mayo..... #keto.. simple can be soo yum

Master-stock Confit Orange Duck + Asian salad & crispy #glutenfree noodles, courtesy of @famishedonfrasers . . Did you know that Duck is a great source of iron? In fact in many circumstances Duck actually provides more iron/100g than beef? Iron is really important for physiological function - essential for not just our Blood and oxygen transport around the body but our immune system, reproduction and DNA synthesis. . . I’m not a massive fan of beef, personally, but I love Duck, Lamb and Kangaroo so often opt for one of those as my source of iron during the week. . . Do you like Duck? And where does most of the iron in your diet come from? . . #iron #minerals #nutrition #ducksalad #confit #confitorangeduck #confitduck #brisbane #brisbanecafes #bne #bneeats #brisbanerestaurants #healthylunch #nutritionistapproved #brisbanenutritionist #brisbanenutrition #nutritioneducation #knowledgeispower #foodismedicine #jerf #realfood #wholefood #paleo #primal #justeatrealfood #eatfoodnottoomuchmostlyplants #pbneats

Simple smoothie recipe that you can tweak to your tastebuds 👌 ✔1 cup berries 🍓 ✔1 cup non dairy milk🥛 ✔1 cup spinach or mix greens🍃 ✔1 scoop protein powder 💪 ✔1 Tbsp chia or flax seeds, or nut butter 🥜

(@_healthymumma)

45 Minutes Ago

Crispy Skin Ocean Trout (or in this case Salmon) with Roasted Pumpkin, Red Onion, Za'atar and Tahini Dressing. Although my crispy skin didn’t quite work out so it’s on the bottom, still crispy but in tact 😬 Recipe in the second Healthy Lifestyle eBook. This is such a quick, easy, healthy and delicious recipe. #healthymumma #healthymum #ebook #secondebook #healthylifestyleebook #delicious #healthyrecipes #healthy #paleo #glutenfree #dairyfree #sugarfree #cleaneats #cleaneating #cleanliving #healthyliving #healthylifestyle #sustainablehealthylifestyle #healthystore #zaatarspicemix #workingmumma #jerf

(@supers2506)

46 Minutes Ago

I’m a big fan of #bonebroth and while I make my own, I do like the convenience of a jar of concentrate. @bek_dertinger introduced me to @bestofthebone, which is different to my usual brand of broth. Thought I’d give turmeric and ginger and Italian herbs a go. Delicious and #goodforyou. I’m quite keen to try the bone broth with raw honey too! #guthealth #jerf #healthyeating #nourishingtraditions #grassfed

Could not be more accurate 😂 #sleepislife

Peanut Butter, Caramel & Chocolate also known as Snickers 🍫🤤

(@mosh_keto)

1 Hour Ago

Dinner: Surf & Turf. . Porterhouse Steak, prawns and a sauce made from a combo of cream, parmesan and cheddar cheese. HEAVEN! 😍 (My first bit of cheese for a while. This is a real treat!) . . @angie_keto_muffin . . #carnivore #meatlover #30daycarnivorechallenge #worldcarnivoretribe #meatheals #eatallthemeat #highfat #zerocarb #ketocarnivore #carnivoreketo #keto #lchf #highfat #ketogenic #banting #lowcarbhighfat #lowcarbbaking #hflc #ketoaustralia #lchf #ketoau #ketodiet #ketodinner #lowcarbfamily #ketofamily #jerf #ketofood #ketolife #ketofood #lowcarbfamily #fatfueledfamily

Keto Nachos!!! Seed crackers & Parmesan crisps, beef mince, guacamole, coconut yoghurt & salsa! #keto #ketonachos #seedcrackers #paleonachos #coconutyogurt #mexican #nachos #gaucamole #paleo #ketofood

I’ve had a week off gym and eating clean and I’m feeling extra fluffy and not toned 🙄 My body was screaming at me for rest so I did just that and allowed myself to chill and eat whatever I wanted 🤷‍♀️ I’m all about balance and truly listening to your body so don’t ever feel guilty for having a rest and taking time off from ‘dieting/clean eating/gym 💕 #lowcarb #jerf #glutenfree #lchf #keto #ketogenic #kindness #paleo #cleaneating #confidence #bodypositive #keepingitreal #accountabilitypost #aussieketo #whole30 #wheatfree #grainfree #sugarfree #dairyfree #bodyconfidence #weightloss #weightlossjourney #fitnessjourney #fitness #healthylifestyle

Dinner Left over salmon from lunch and 100g ocean trout. Felt like all the fish today! No beef 😱😱 @kc.keto @jasmin_lee87  @damarisuf @im_candi87 @kimslchf @elspetitjean @jessy.belle5284 @bacongainz @thetravellingchick @_chelorenzo  @sineadchiplen @rossco2107 @keto_cc @canadaketoandfitness @mosh_keto @angielipps @charisseverhaert @nafulaangie @dmilst8043 @only_gr8titude @goodvibesandsunnydays @lyndzyh @starting_keto_life #30daycarnivorechallenge #keto #ketoau #ketoaustralia #ketosydney #ketodiet #ketolifestyle #ketofoodporn #ketodeliciousness #ketoaussiebabes #jerf #fatforfuel #ketogains #lchf #lchfau #lchfaustralia #lchfsydney #ketocarnivore #carnivore #zerocarbs #steaklife #eatallthemeat #meatheals #ribeeyelife #worldcarnivoretribe

(@happywayrecipes)

2 Hours Ago

Happy Way Choc smoothie on the menu at @50sixone 🤤🤤😍

Another fabulous drawing and post #repost @eatdrawexplore with @get_repost ・・・ Did you know that Omega-3s can promote brain health during pregnancy and early life. @healthline have awesome science backed articles that simplify the information so it's easy to digest. Good quality omega-3's and and omega-6's such as my favourites above, are a great way to fill you up and give you quality health benefits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fatisgood #jerf #wholefood #omega3 #smashedavo #organic #quality #freerange #nutritious #nutrition #pregnancy #baby #prenatal #kidshealth #mumlife #mumshealth #healthyliving

Finding the time to prepare nutritious food gives you control over what you’re putting in your body & the important human experience of preparing food. —— Love this post by @livevitae —— 🥐 Because of our over-reliance on packaged convenience food, our connection to what we are eating is becoming ancient history. — ☄️ Regardless of what kind of diet you follow, one thing is true: homemade food from scratch is going to be the winner. —— 👉🏼 Opting for the almond croissant & tall latte will cause sugar spike (followed by crash), cortisol release, plus the serious lack of micro + phytonutrients will leave you feeling overfed yet undernourished! —— 👉🏼 Opting for the homemade meal provides a hefty dose of protein, micro & phytonutrients + fiber for sustained energy. On the right you have micronutrient city, giving you the ingredients to fortify your brain and body for optimal health.⚡️ —— . . . #glutenfree #healthyfood #healthyeating #cleaneating #paleo #paleodiet #fitfood #whole30 #primal #lowcarb #lchf #healthylife #healthylifestyle #wheatfree #jerf #paleolifestyle #healthychoices #nutrition #vegetarian #healthybreakfast #organic #dairyfree #keto #grainfree #freefrom #realfood #eathealthy #breakfast #paleofood #sugarfree

🍃FAMILY MEAL INSPO🍃Cauli fried rice w bacon & egg. You are all familiar with our obsession w cauliflower..... Roasted cauli. Cauli soup. Cauli ‘steaks’. Well, it continues! 😜 • 🍃Cauli rice. Tried it? How good is it? Haven’t? What are you waiting for, girls?!? 🤷🏼‍♀️So easy. Nutritious. And tasty. Simply use blitzed cauli (stalks and florets) instead of rice. That’s it. We told you it was easy!! • 🍃Not ready to substitute your whole dish of rice, for cauli? How about start with a half-half? However you want to throw yourself into it, you’ve got to give it a go! Recipe for this fried ‘rice’ will be up on the website in the next few days. #plantbased #sshkitchen #sshealth

(@curvyfine_keto)

2 Hours Ago

Lazy sick food chicken wings in the airfryer ......#keto #ketoaustralia #lchf #lchfaustralia #pcosweightloss #over40weightloss #jerf

(@merikarock)

2 Hours Ago

I didn’t get a chance to post this tasty dish I cooked up the night before last. It was #grassfed beef sautéed with crimini mushrooms and #traderjoes Organic Broccoli Slaw. For seasonings I used: onion powder, garlic powder, Himalayan Pink Salt, Trader Joe’s 21 Seasoning, and a dash of smoked paprika. And for my side dish I cooked up some baby bok choy in extra virgin coconut oil, seasoned with the pink salt and a dash of garlic powder. Delicious! 😋 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#organic #bokchoy #justeatrealfood #whole30 #whole30challenge #paleofood #paleorecipes #glutenfree #healthy #paleoapproved #cookinghost #paleocookinghost #stirfry #paleocooking #paleodiet #jerf #cookinghost #grainfree #paleo #keto #lchf #paleoliving #wholefoods #paleogoddess

(@yvette_hart)

2 Hours Ago

Cupcakes - made with love and a few little twists to make them a healthier treat. Eating well is always an option! Coming your way @steggiesteve 🌈🌞🎂🍰 #wholistichealth #eatgoodfood #birthdayweekend #healthysweets #naturalfood #chocolatecupcakes #enjoylife #brisbanenaturopath #nutritionistbrisbane #jerf

The car was all loaded up today for another big delivery going out to @peter_timbs_meats. All four varieties are now on the shelves in their busy Edgeware store. It’s been another busy old week and we are looking forward to ending it yet again with a bang 💥

It’s here! The much anticipated Build A Box option! 📦 . So many of you have been eager to get our mixes each month and this option makes it extra convenient for you! You get to choose 4 of our mixes plus you get 2 of our recipe cards and our classic baking subscription each month! Oh and FREE SHIPPING! 🙌 . You also save 20% by subscribing to this monthly box! . We’ve also got a little mystery freebie coming out in our first box this month so get yours quick! Who’s excited?! 😍