#jerf

1,652,469 posts tagged with #jerf

Photos and Videos about #jerf

(@alib506)

3 Minutes Ago

Sunday afternoon in my kitchen. Weak tea and roasted root vegetables with ginger, turmeric, and garlic...dental work is healing great so far! 🧡 #dinner #sheetpansuppers #potato #carrots #squash #sweetpotato #butternutsquash #garlic #turmeric #fresh #ginger #evoo #summersavory #sunday #wisdomtooth #healing #goodfood #healwithfood #roasted #onepan #easy #tea #sheetpandinner #realfood #jerf #family #favorite #dinner

(@rootznutrition)

5 Minutes Ago

Just cuz it's football Sunday doesn't mean we need to dive head first off the wagon with the chips and soda. Great little game day platter via @paleohacks #getbacktoyourrootz • • • • • #glutenfree #lchf #primal #dairyfree #whole30 #organic #soyfree #lowcarbpaleo #jerf #ketogenic #paleoprotein #crossfit #paleo #lowcarb #paleodiet #eatrealfoods #feedfeed #f52grams #bbg #rootz #rootznutrition #paleodiet #ketodiet #whole30recipes #huffposttaste #glutenfree #grainfree #keto #paleoapproved #getbacktoyourrootz

smoked salmon sourdough sunday 😎💕 because when momma comes home with fresh sourdough, there’s no other option than to load some slices up with your savory faves for the most glorious post-workout plate! 💃 If you’ve never this combo, please give it a try (and you can thank me later 😊❤️) I’ve got a bit of time this morning to do some school work before I head into work! It’s definitely been an adjustment to get used to working while also being in school, but I absolutely love having the variety, and I really do love them both! I’ve found it’s made me more productive with my school work - for example: if I know that I only have 1 hour for my homework, that hour is a solid and focused hour, instead of knowing I’ve got the whole day and end up wasting many hours! find what works for you - personally, I love writing everything down in my planner + my to-do list, making set breaks (that means putting my phone in the other room while I’m on work mode!), and knowing that I am way more productive at 9am than 9pm! Q: what is your biggest tip for being productive and staying focused? let me know! I hope you all have a relaxing and wonderful sunday! 😘 . #sundaybrunch two slices of toasted sourdough bread topped with spinach + sliced tomatoes + dairy free cream cheese + avocado + @manitobaharvest hemp hearts + smoked salmon . . . #healthybreakfast #eatrealfood #makesmewhole #wholefoods #healthyeating #iamwellandgood #fuelyourbody #foods4thought #goodmoodfood #foodgram #huffposttaste #thenewhealthy #foodblogger #feedyoursoull #bonappetit #cleanfoodshare #spoonfeed #eathealthy #foodstagram #eeeeats #eattherainbow #avocado #foodfreedom #food52 #jerf #breakfast #smokedsalmon #avocadotoast #strongnotskinny

(@keto_jenn_ky)

5 Minutes Ago

Made a yummy #ketofriendly salad with rotisserie chicken for lunch today. Topped it with blue cheese dressing and some buffalo sauce on the side. I sure do love a good salad. 🥗 #keto #ketogenicdiet #ketogenicweightloss #ketowoe #lchf #lowcarb #jerf #ketoforpcos 🙋‍♀️ #ketofortype2diabetes 🙋🏻‍♂️ #ketocouple #ketoliving #ketomeals #ketojourney

Breakfast at my parent’s: scrambled eggs, avocado, bacon, and a little leftover brisket. So good. My family has been so supportive over the years as I have discovered ways to maintain and improve health via nutrition. I’m so lucky!

(@vickyleeg)

7 Minutes Ago

“A loaf of bread, a jug of wine and thou.” 🥖 Orange scented Irish Soda Bread with Raisins 🥖 delicately orange with chewy, sweet morsels 🥖 inspired by @inagarten photo by @_georgigogo #bread

(@wholly_jenny_ww)

8 Minutes Ago

As I’ve mentioned before, being a #wwleader makes me hungry! I always keep grab-and-go snacks in my purse. Today I’m having a 1sp @vtsmoke pepperoni turkey stick and a 2sp @weightwatchers peanut butter protein bar. Those should tide me over til lunch! 😋 . . And don’t forget to enter my 🌟🌟🌟GIVEAWAY🌟🌟🌟 a few posts back! Open through Wednesday 9AM PST. #wjww2kgiveaway 😊 . . #wwfreestyle #smartpoints #weightwatchers #ww #wwigfamily #wwfamily #wwsisterhood #wwcommunity #wwmoms #wwcalifornia #wwlifetime #wwleader #wwmotivation #becauseitworks #livefully #fitfam #healthyliving #jerf #cleaneats #mybesthealthylife #whollyjennywweats #wwsnacks

(@thebigfatbat)

15 Minutes Ago

Sunday Smoothie (Loving this colour!) . Blended: • Organic blueberries • Organic courgette • Organic spinach Lightly blended: • @athleticgreens Powder Stirred in: • @organicpasturesdairy Raw Grass-fed Kefir . #smoothie #proteinsmoothie #smoothierecipes #guthealth #guthealing #gutbrain #organic #jerf #justeatrealfood #realfood #nutrientdense #fatadapted #foodismedicine #nutrition #holisticnutrition #alternativemedicine #biohacking #homemadefood #weightloss #intuitiveeating #antioxidants #fermentedfoods

(@tejadagetsfit)

15 Minutes Ago

In Mexico! Lunch consists of a burger with Caramelized onions & cheese, steak, zucchini & chorizo😍Will do my best to remain keto while on vacation!

(@podtastic_eats)

18 Minutes Ago

Sunday Funday! I try really hard to not make plans in the morning on the weekend so that I can relax and enjoy my coffee. It does want always happen, but the days it does are pure bliss. As someone with kids and two jobs, sometimes 3, down time is a rarity, and very much cherished. . . Those rare moments are even better with a really good cup of coffee. I picked up at the my local favorite, Tally Ho, at the @wcgrowersmarket this weekend. It’s brewed locally and is probably one of the smoothest cups of coffee you’ll ever have. If you are local to the Philly suburbs, I highly recommend. . . #healthyeating #healthyfood #healthylifestyle #holistichealth #holisticnutrition #paleo #primal #jerf #cleaneating #glutenfree #grainfree #cleanketo #dairyfree #keto #ketogenic #ketodiet #lchf #lowcarb #dairyfreeketo #carnivore #carnivorediet #coffee #local #buylocal #farmersmarket #farmersmarketfinds

(@eatcleankelsey)

19 Minutes Ago

Prepped breakfast for a few days this week. @aidellssausage chicken and apple sausage and brussels! One of my fave combos. . . #paleorecipes #healthyteacher #jerf #eatclean #cleaneating #whole30 #whole30breakfast #paleo #mealprep

(@alignedwellness)

20 Minutes Ago

This is a great reminder for the coming week! Every thought affects us just as much as what we eat - wellness is about more than just food. Thanks for posting! @yourcoachmeg . . . #riseabove #thinkkindness #thinkpretty #livekind #autoimmuneprotocol #autoimmunepaleo #wellbeing #eatgoodfeelgood #nourish #jerf #healthyrecipes #eatrealfood #eattherainbow #holistic #foodismedicine #healthandwellness #healthymeals #autoimmune #aip #eatpretty #nourishyourbody #glutenfreelife

(@meganourishing)

23 Minutes Ago

It’s my second day working at the Bulletproof Cafe, and I LOVE it! It’s amazing to work at a place that shares your values, both with food and community! As a person who has never worked retail or food service, it’s been exciting to learn the ropes. Making bulletproof coffee, pulling espresso shots, making lattes, cooking so many yummy food items, and of course doing lots of dishes! I also love getting to talk about supplements and nutrition with customers! When your shift starts at 5 ish am, lunch is at 10:45. Wild salmon and grilled veggies FTW!!! ... ... ... ... ... ... #bulletproof #sugarfree #easymealprep #whole30breakfast #jerf #bulletproofcoffee #whatanutritionisteats #whole30food #myfoodfreedom #foodfreedomforever #healthyfoodshare #cleaneats #cleaneating #keto #septemberwhole30 #paleoliving #paleodiet #nutritionaltherapy #lifeafterwhole30 #nogluten #glutenfree #nutritioncoach #iamwhole30 #nutritionist #ketodiet #glutenfreeliving #whole30homies #whole30 #justeatrealfood #dairyfreeketo

(@table.four.six)

24 Minutes Ago

Day 7. One week down, three to go! I wanted to share my teriyaki sauce recipe with you, because I've found it to be so versatile during a #whole30 round. Last week, we used it as a marinade for salmon and today we're using it as a thicker sauce for grilled pork chops. Next week I've got chicken stir fry on the menu so you can bet I'll be making another batch. Enjoy! . Whole30-compliant Teriyaki Sauce-Makes 1-1/2 cups . 6 dates, pitted 3/4c hot water 2tsp grated ginger 3 cloves garlic, minced 3/4c coconut aminos . -Combine 1/4c of the water + the pitted dates in a blender and blend until a paste forms. -Place date paste in a small sauce pan and add the remaining ingredients. -Bring to a boil and simmer 5-7 minutes stirring occasionally, justenough time for the flavors to meld. -Use as is for a marinade, or add a little bit of arrowroot powder to thicken and use as a sauce (as pictured)! . . . #whole30round2 #septemberwhole30 #whole30alum #paleo #paleofood #healthyliving #healthyfood #healthylifestyle #foodie #cleaneating #wholefood #jerf #glutenfree #dairyfree #nutfree #eggfree #wholefood #realfood #whole30prep #whole30recipes

(@ketomekrazy)

23 Hours Ago

21hrs since my last meal n this was fkg good... #breakfastsammy #ham #cheese #egg #nobun #foodie #keto #ketofriendly #omad #jerf #healthyfood

(@civicfoodie)

38 Minutes Ago

First Sunday of Fall seems like a good day for @therealfoodrds snickerdoodle cashew coffee

(@jilzcrackerz)

31 Minutes Ago

Charcuterie meal is the perfect snack lunch! Especially for your #sundayfunday! ☀️🍓 . Snack it UP like @mellow.keto does with this plate of English cucumbers, olives, strawberries, macadamia nuts, cheddar cheese, salami, and #glutenfree Jilz Crackerz in our Tuscan flavor (seasoned with sea salt, Italian herbs, tomato flecks, lemon peel, and rosemary oil). 🥒🧀 . . 📸: @mellow.keto

(@hannahs_healthylife)

30 Minutes Ago

Weekend eats! @pechenola always delicious!! @magpie_cafe paleo breakfast! So yum! NYC healthy eats!! @twohandsnyc @chachamatcha @lacolombecoffee @vitalproteins @gtskombucha @pressedjuicery #paleo #paleoeats #paleofood #paleoloving #paleolifestyle #primal #primalkitchen #paleoish #notstrictpaleo #healthyeats #healthyfood #healthyliving #healthychoices #eathealthy #eatforhealth #eatrealfood #realfood #realingredients #wholefoods #cleaneats #cleaneating #cleanfood #jerf #nyc #nyceats

(@katiewentketo)

30 Minutes Ago

Not much to see here...just some seasoned ground beef with bacon, cheese and sour cream for my first food of the day 🍴🍽 Yes I always keep it classy by eating either on paper plates or out of Tupperware 😉🙃#lowcarbweightlossjourney #ketolicious #ketoandfasting #lchfweightloss #ketolunch #ketocarnivore #ketoteacher #ketoweightloss #lchf #jerf #justeatrealfood #eatfatgetthin #intermittentfasting #ketoaf #kcko #ketolunch #carnivoreketo #carnivorelunch #ketomom #ketostrong #ketoworks #ketolife

(@themindfulmaven)

34 Minutes Ago

Peanut 🥜 butter chocolate 🍫 oatmeal. Rolled oats, cinnamon and pink salt cooked in water. Topped with peanut butter chocolate granola, almonds, almond milk, and peanut butter drizzle. 👌🏼 G is leaving today for work and he’s gone until next Saturday 😭 Also he gets to go to Miami ☀️ double 😭😭 So not fair. I think I’ll drown my sorrows in a little baby 🍼 shopping 🛍 after I drop him at the airport ✈️

(@anitagethealthy)

34 Minutes Ago

A quick lunch...basically a greek salad and threw in some chicken and avocado too. I made or had greek salad everyday while we were in Greece this spring...take me back! It tasted waaaaaay better there! 😫 #anitagethealthy #greeksalad #ketomealideas #ketolunch #keto #lchfdiet

(@interestedinketo)

36 Minutes Ago

I'm trying to incorporate fruits, but am struggling. I was a huge banana eater and it's killing me to not eat one a day. #itsalearningprocesseveryday Regrann from @ditchthecarbs - Do you know how many carbs are hiding in your fruit basket? Check out this guide and you'll be in for a surprise. . To learn more, click on the link in my profile and scroll across. https://www.ditchthecarbs.com/carbs-in-fruit/ . #lowcarb #lchf #sugarfree #grainfree #glutenfree #wheatfree #wheatbelly #jerf #nsng #banting #keto #hflc #coeliac #celiac #pcos #diabetes #fullfat - #regrann

(@whole30hillz)

37 Minutes Ago

Good ole Chipotle before spa world. Our favorite place in spaworld is the restaurant, it has some of the best Korean food in the DMV, but everything for the most part is non-compliant (a lot of soy products unfortunately) so we decided not to chance it and ate at Chipotle instead. Remember only carnitas are compliant! . . . #gettinhealthyonyohaterz #paleo #jerf #keto #whole30approved #septemberwhole30 #sugarfree #cleaneats #instafood #glutenfree #dairyfree #nutrition #ketogenic #fitfam #ketofam #bodybybacon #animalfat #goaldigger #dceats #eatfatloseweight #whole30september #paleohoe #paleodiet #eatlocal #eattherainbow🌈 #healthcrack #winningnotwhining #chipotle

(@rozfitlifestyle)

38 Minutes Ago

FUEL | My fave cooking season begins & kickoff begins with “Butternut Ginger Spiced Soup” For my Houston Folks you may just want to bookmark this until cooler weather blows in! But it’s a must!! Few details below and full post in link in bio. . . 🌟MAGIC MAKERS🌟– 1 large butternut squash – 6 carrots – 4 cloves garlic – 1 thumb size piece (or larger) of fresh ginger – 1 yellow onion – 32 oz Vegetable Stock – Water – Olive or avocado oil – Salt & pepper **Optional – 1/2 cup canned coconut milk **Optional – Pumpkin seeds, pistachios or nuts of choice for garnish .... LINK GONE? Welp, Im always populating info to live your healthiest life so check my website RozFitLifeStyle.com and click on blog. .... COMBUSTIBLE | Mi temporada favorita de cocina comienza con mi sopa favorita ... "Sopa de especias con jengibre y nuez moscada" Para mis amigos de Houston, tal vez solo quiera marcar esto hasta que llegue el clima más fresco. ¡Pero es imprescindible! Pocos detalles a continuación y publicación completa en el enlace en bio. .... ¡MAGIC MAKERS! - 1 calabaza de nogal grande - 6 zanahorias - 4 dientes de ajo - 1 pieza de tamaño de pulgar (o más grande) de jengibre fresco - 1 cebolla amarilla - 32 oz de existencias de verduras - Agua - Aceite de oliva o aguacate - Sal pimienta ** Opcional - 1/2 taza de leche de coco enlatada ** Opcional - Semillas de calabaza, pistachos o nueces de elección para decorar .... LINK GONE? Welp, estoy siempre poblando información para vivir tu vida más saludable, así que revisa mi sitio web RozFitLifeStyle.com .... #fuelgood #fallfaves #squashsoup #butternutsquash #ginger #jerf #rozfitlifestyle

Grillet entrecôte med en god klat smør, lidt broccoli og rød peber😊 ~ Grilled entrecote with a good crunch of butter, a little broccoli and red pepper #keto #ketogenic #ketodiet#ketolifestyle #ketobreakfast #ketocommunity#ketofam#fatadapted #fatburner #lchf #lowcarb#eatfatburnfat #lowcarbhighfat #lchfdanmark #lchfklubben #lchflifestyle #lowcarblifestyle #ibs #fodmap #paleo #banting #jerf #wholefoods #realfood#ketodanmark#ketomyway#ketolife#ketogirl # sugerfree # glutenfree#dairyfree#foodismedicine