#jumprope

440,192 posts tagged with #jumprope

Photos and Videos about #jumprope

(@akfitclub)

4 Minutes Ago

Such a fun Skip HIIT bootcamp today with these lovely ladies who smashed through their HIIT session in the sunshine, repping their AK Fit Club vest tops! Tops are £15 each in blue and black 💙🖤 Slide into our DMs to join the club! 🎉 Swipe to see the ladies nail their skipping routine at the end of class! 🙌 Amazing job @shantyshantz and @liftinginlondon 😀 #akfitclub #skiphiit #skiptoyourownbeat #fitness #skipping #bootcamp #fitfam #womensupportingwomen

(@steve_on_the_move)

7 Minutes Ago

Small intimate group today started at 90 degrees finished at 100, good o'l Texas summer.. The ladies definitely showed out the men (left me hangin)... great job ladies!! to the men.. where ya at lol ¡Viva Mèxico! @fittytash @hipchicks2 @crossropejumpropes @officialjumpropedudes

(@rumdumdum)

8 Minutes Ago

Love the fulfilment that comes from executing wholeheartedly on your vision and truly enjoying the journey. As I close another productive week, the ambition continues to grow exponentially 🖤

(@khody_spanody)

10 Minutes Ago

Get that gym time! #sweatcity #soremuscles #jumprope

(@ppbaza_zozh)

26 Minutes Ago

➿Упражнения со скакалкой - Суббота➿🙌 В выходные не стоит лениться и забывать о скакалке. Выберитесь в парк или на пляж и начните тренировку! Упражнение 9. Вы прыгаете на двух ногах, но не строго вертикально, а чередуя поочередные прыжки вперед и назад. Вы должны прыгать как можно дальше, при этом не теряя равновесия и темпа. Во время прыжков отталкивайтесь всей стопой. Прыжки на цыпочках не позволяют достаточно эффективно расходовать энергию и хуже развивают мышцы голеностопа. Прыгать лучше всего под ритмичную веселую музыку. Идеальный вариант – аудиозапись для аэробики с темпом 130 ударов в минуту. . . . . Смотреть полностью видео!😂😂😂 💪👍🙌 🎥@_stefitness 💑👫@the_natural_transformer

(@bjack1906)

23 Minutes Ago

I know I needed to go get extra work. I got receipts for all of my work. What about you? #jumprope #shortrun #myshinsareonfire #8workoutsthisweek #nokanyearoundhere

(@paula_doll89)

25 Minutes Ago

Because 1 rope wasn't enough 💪 #crossropejumpropes #everlast #jumproper #jumpropeworkout #jumprope

(@elvin.tyagi)

29 Minutes Ago

Day 1 complete! Filming a promotional video for @pegatessu_official . Two days to go. A long video editing session ahead. 🤓 • #filming #fitness #pegatessu #jumprope #legacyrope #sport #sportswear #cascaisbeach #portugal #yozhykproductions #videoediting #rushathletics #beach #coast #onset🎥🎬 #lifeisgood

(@cstrainer29)

31 Minutes Ago

WARM UP FOR A EPIC LEG DAY 2' Jump Rope 10 REPS CADA UNO DE LOS FLOW KB (EACH FLOW KB EXERCISE) Gym: @hangarlifemx ( H1 Col. Petrolera) Credits: @kettlebellexercises Clothes: @nikesportswear Rope: @roguefitness Asesoría de entrenamiento Entrenamiento Personalizado Asesoría en suplementacion y complementos deportivos PLAN DE ENTRENAMIENTO Y NUTRICION PERSONALIZADO #fitfam #physique #jumprope #legday #doubleunders #gym #fitnessmotivation #fitness #coach #personaltrainer #cardio #sixpack #shredded #hiit #gainz #warm #functionalfitness #likeaboss #lifestyle #instalike #insta #likeforlike #followforfollow #tattoos #instagram #muscle #training #workingout #beastmode #kettlebell

(@healthyldo)

49 Minutes Ago

Trying not to go towards the light after todays Cardio Core on day 34 of the 80 day obsession killed me! Also know this pic is terrible but just had to document before a two show day. #fitness #cardio #core #80dayobsession #beachbodyondemand #sweat #progress #melting #jumprope #badphotographer #love

(@atkettlebellclub)

60 Minutes Ago

We had a special guest want to join us for or workout today. I think see did great! #atkettlebellclub #fitranx #jumprope #fishkillfitness #familyworkout #familyfitness

Ropes, getting better and better 👏🏻💛#ropes #jumprope #fitness #stamina #motivation #dontstop #health

If you're jumping outside, make sure to jump on a mat (or grass) to keep your joints and your ropes safe! 📸: @ovrcmng

(@peter_getsfit)

1 Hour Ago

Saturday session out of town. Had to get a morning session in! | #petergetsfit #djptr #jumprope #pushups #keeppushingon #boxjump #sprints #dips #healthyliving #betterchoices #squatjumps

Stat tracker set up for the next 8 weeks! Checking stats every Saturday to see how well I do during the week. 💪 Started my new job 3 weeks ago and still getting into a rhythm; training at weird hours has been difficult for planning my workouts, but I maintained my healthy eating, sorta haha. 250 lbs is in my rear view. ✌ Let's do thiiiiiis! 👊 #slowandsteadyftw #jumprope #gains #progress #crossrope #hijrt #hiit #piyo #h2oallday #weightloss #fatloss #fitbitcharge2 #fitfam #fitspo #fitnessmotivation #motivation #transformation #staturday

(@riveralife01)

1 Hour Ago

I only lost .5lbs, but I understand how the body works so it's cool. I got my workouts in this week and incorporated the jump rope 🤗 I am trying to get a digital rope, but I need to be jumping rope in the first place lol. Sleep is a bit better, but I still need to work on that. Overall it was a good week. . . . #weightloss #weightlossjourney #fitbit #mfp #myfitnesspal #tracking #keto #ketolife #sleep #jumprope #progress #trusttheprocess #yougotthis

(@adamjernberg12)

1 Hour Ago

had an amazing few weeks working with #flightcrewjumprope! Grateful to share these incredible experiences with even better people. Can’t wait to be back in a few days to do it all again 😊 #jumprope #seaworld #electricocean #disneycruise

(@renegutiez)

2 Hours Ago

Cardio #cardio#lifefit#jumprope Primero saber que la grasa se almacena en forma de triglicéridos y estos deben romperse para que luego puedan pasar a la sangre y poder ser utilizados como recurso energético pero para que esto suceda los niveles de Insulina deben estar bajos de lo contrario no habrá movilización de grasas o técnicamente hablando tejido adiposo. En todo caso mientras exista glucógeno en los músculos e hígado será muy difícil utilizar grasa como recurso energético. Entonces utilización de glucógeno con pesas luego cardio. CARDIO EN CASA 🤙🏼 #personaltrainer

You don’t get what you wish for, you get what you work for. @rcabrerabello Creative concepting by @Moonbeamstudiosinc, image by @russhennings for @Oakley . . . #moonbeamstudiosinc #moonbeam #adagency #creativeagency #agencylife #oakley #progolfer #rafacabrerabello #golf #golfer #throwback #jumprope #training #weekend #saturday #itstheweekend