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Playtime!! Find time to have a little fun and enjoy yourself!! Loving you is taking time to appricate and enjoy all those little things about yourself!! #loveyourself #justbe #beautywithin #beyourownsexy

Something NEW is coming! ✨ . . . ✨Five principles of Reiki✨ Just for today, do not be angry. Just for today, do not worry. Honor your teachers, parents and elders. Earn your living honestly. Show gratitude for all living things. . . #pblashstudio #loveanimals #vegan #smallbusiness #reikihealing #reiki #sandiego #california #helpothers #justbe #findgod #create #letgoego #energy #om #reikipractioner #crystals #crystalhealing #masteresthetician #bekind #555 #111 #333 #manifest #pacificbeach #expectgoodthings #faith #92109 #lilyazul_

Dare to live the life you always wanted . This 8 month journey has been such a blessing not only to my health but my mentality! . When you can actually take care of yourself and have opportunities to travel with paid for trips. . This weekend I’ll be with other lead coaches in all expense paid trip... I thought I’d never have that. . I worked for it for sure. But is it really work when you really love it? . . I lived in fear a lot of my life that with teaching Id be paycheck to paycheck and traveling would be a rarity. . Oh the joy I had when I could do something that brought me joy and also helped support me and my little family. . And I was given everything! . Trainings one on one calls and all the support I could ask for. And now I get to do it for my coaches :) . . But the real cherry on the sundae are really the 30+ people I’ve been able to help and build the closest friendships I’ve ever had :) . Love you my justbe. Crew :)

F O R G I V E N E S S "If you forgive every moment - allowing it to be as it is - then there will be no accumulation of resentment that needs to be forgiven at some later time." ~ Eckhart Tolle 🌿🌿🌿 I've always believed in the meaning behind everything that happens in my life...the happy times, the struggles, joy, sadness, abundance, emptiness, sunlight and darkness... all as they should be, but not always easy to accept. The challenge of this life in a human body! 🙏🙏🙏 . . . #spiritualpath #gratitude #justbe #forgiveness #acceptance #inthemoment #sunrise #nature #inspiration #meditation #peace #simplelife #sundariwellbeing #lifeontheland #queensland #australia

This Shirt Speaks Volume 🗣 -BE DIFFERENT -BE YOURSELF -BE ORGINAL JUST BE Never Be Afraid To Be Yourself. You Weren't Put Here To Impress Others. We All Have A PURPOSE . We All Have Our Calling. #melaninmagic #melanindontcrack #melaninexcellence @truthlovebalance I Love The Shirt . #bedifferent #beyourself #beorginal #justbe #truthlovebalance #rockingmypajamas #spamforspam #likeforlike #followforfollow

Allow yourself to be in the moment, and appreciate the moment. Take the focus off everything you think you need to do, and start being. I promise you, happiness will follow. There’s a reason we’re called human beings and not human doings. #justbe

Live for the moments you can’t put in words😉👅 . . . Just be yourself! 😈 . #amsterdam #beyourself #me #you #we #crazy #fun #happy #smile #loving #dontgiveafuck #justbe #takeit #end

New blog post is up *link in bio.* "Because being on (and on brand) is central to our definition of 'being,' we are struggling to keep up. Every addiction, every action, every political opinion, every blog post (hi, yes, I see the hypocrisy) has to be a part of something greater than ourselves. Part of the collective consciousness. Part of our narrative. And because we can't scale it back, we find ourselves further polarized. We double down. We speak louder, and for longer. We forget that there's beauty in the complexity, that there's compromise somewhere in the center." Because we've got to have some hope for the future. #writingcommunity #blogpost #the1975 #forourfuture #readadamnbook #supportauthors #justbe #beherenow

I’m not sure if I’m reminding myself, someone else or both, but “HEY it’s okay”. #heyitsokay #thistooshallpass #whatbafflesmetodayilearnfromtomorrow #justbe #findthegood #constantreminder #itsallgood

This is just fun. 😻We don’t need to be mini to have a little fun! I really think that if the Lions breath was part of the work day people would feel less stress. Imagine offices everywhere taking breaks to do Lion breath! That would be funny and awesome. #justbe #lionsbreath #yoga #union #mindfulness

Hey, Thank you for your continued support and positive thoughts. I’m beginning my road to recovery not due to drugs or alcohol but from me. Currently, my body dislikes me and I’ve lost myself in other people’s dreams. I’m going back to school for more hands on learning and seeking my full potential. I’ve been gone for too long but I’m going to get healthy and JUST BE. I’m so grateful for all the positive people I’ve encountered in my short life. #evolve #lost #rehab #escape #wanderer #tinker #maker #create #recovery #justbe #celiac #glutenfree

New article on TGQ Website under 'Travel'. Some of the unfortunate reality of flying the Not-So-Friendly Skies. .. .. "Is that a Banana in your pocket.......?" . . #wontbeerased#ftm#transproud #tgq #transman #transgender #selfmademan #thisiswhattranslookslike #transmen #justbe #transtravel#tsa #transmenofig #transathlete #transover50 #ftmbiker #transbiker #transhealth#transevents#ftmevents#transisbeautiful

You don’t owe anyone an apology for BEING authentically YOU! Ride that wave until the day you leave this Earth because this moment right here and right now is everything we have! #growth #expansion #msmcoaching #lifecoaching #dreambig #transformation #leadership #sorrynotsorry #selflove #selfacceptance #justbe #mindfulness #gamechanger

To be completely in the present moment with someone is your greatest gift 🙏 Together allowing the space to just be - enjoying each others company. #thepresentmoment

Just having one of those days. I was attacked in my car 2 days ago and tbh I'm still shaken. My body is still in hyper stress mode. Im always apologising for feeling things so deeply, so amidst all the other pressures of life, I'm gonna try and be easy on myself today. ...and maybe facetime one of my besties (anyone else have 5 best friends? Lol). . #weightlossjourney #fitnessgirl #travel #traveler #wander #thisisme #me #inspiration #creative #kindness #love #stress #rest #be #bff #bestfriends #friends #peace #justbe #travelinfluencer #traveladdict #empathy

We ALL have those days where it's a bit harder to get out of bed. Or maybe you just can't shake that low feeling. Or maybe life hasn't been going as planned. Between temporary setbacks, mood changes, life changes, tragedies and just plain old life, no one can escape the times when you are just NOT OK. The important thing to remember is that its totally ok to not be ok!! And normal!! And it's ok to admit that you're not ok!! I'm not saying we have to go vent our feelings away to the wonderful land of social media, or that we have to complain to others, or even that we have to write it in a journal (although this part can help!). But something so simple as admitting it to yourself is huge! It helps to prevent you from suppressing these feelings which is never a good thing. Suppressed feelings do nothing but pile on top of eachother and become bigger problems. It's important to face the feelings you are feeling, thank them for the lessons they may have brought with them and then release them. Self care is especially important during times like this. Take some time to have a sit down and listen to the most important person in your life...YOU! Spend some time in front of a mirror, look into your eyes and show yourself compassion and love. Take some time to meditate and spend quiet time just being with you. Take time alone to journal. Or take a bath to relax and just breathe. Whatever you decide to do for yourself, do it with love, compassion and kindness. Kick that negative self talk to the curb and just be. You deserve it. 💜 #selflove #selfhealingjourney #selfworth #selfcare #justbe #breathe #healyourself meditate #lifequotes #healingvibrations #namaste

Sé. Así, sin más. Con tus ojeras, con tus estrias, tus tetas caídas, con tu pelo revuelto. Sé esa risa estruendosa, ese caminar que incomoda, esas caderas anchas, esa barriga, ese culo, esas piernas. Sé. Esa tristeza que a veces te inhunda y te aprieta, esa rabia, esa frustracion, ese miedo a borbotones. Sé. Salvaje y auténtica. Infinita, cósmica, creativa. #earthwoman #lauraboalon #unviajealcentrodelatierra #justbe

"Há quanto tempo a dor viajou no tempo? É vida que corre, vida que passa e nem disfarça Nem notou o sol se pôr e quer falar de amor Eu gosto de ver a cor vermelha do céu Quando na madrugada é destino incerto Peito aberto, o meu deserto" #cynthialuz #olhares #tumblrboy #musicboy #musicanacional #sharemusic #goodsongs #goodsound #instaboy #instagay #lgbtpride #lgbtbrasil #instalike #instafollow #moonchild #sagittarius #goodvibes #loveislove🌈 #loveyourself #sharelove #sharemusic #justbe #beyourself #justbe

🌲We must stop interfering with nature and just be in it. It truly is medicine. 🌲 . . #natureismedicine #justbe #furryfriend #photagraphy #canon #hiking

es ist diese sehnsucht nach lebendigkeit, nach authentizität, danach mich immer weiter zu entdecken, zu fühlen und jede facette meines seins zu leben, die mich vorantreibt. _______________________________________________________ #sehnsucht #ich #sein #fühlen #leben #lieben #authentizität #entdecken #openmind #justbe #act

Be. Outside Daydreaming of crisp air, big mountains and wild places. Working on some fun collaborations - keep an eye out for more info! . . . . #thebevibe #illustration #graphicart #brandidentity #illustrationartists #beoutside #colorado #camping #justbe

Frankincense 🙌🏻 The Oil of Truth and the King of oils... this guts the bomb 💣 . Honestly What can’t this oil do? The saying goes “if in doubt get Frankie out”. . It supports your body with so much.... Cellular health & cell turnover Brain health Skin support Scar and wound healing Mental fatigue and fog Emotional and mood support Relaxation and meditation . Did you you get this gorgeous oil in our Home Essentials kits and not sure how to use it? OR Want to know how to join or get Frankincense at wholesale prices? Go to the link in my bio, comment or message me. . . . ⠀⠀ #naturalorderwellness #now #yogi #yoga #pilates #meditation #relax #calming #centering #gratitude #skin #beyou #journal #justbe #present #mindfulness #love #athletes #physical #mind #mindset #body #spirit #spiritual #healing #frankincense #restorativeoils #highvibelife #tryit #emotionalaromatherapy

BE A GIRLS GIRL 👯‍♀️👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As y’all know I have two careers: one in a very male dominated industry & one with mostly ladies. I LOVE BOTH 💖💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That being said I love how my guys don’t do bullshit & really support one another; even if they don’t talk about their feelings 🤣 I know girls do this to some degree, but I think we can do better ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ IM ALL IN ON BEING FOR EACH OTHER, NO EXCEPTIONS 👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a FAR from perfect friend, but I do want to truly be the best version of a friend I can be for other women. One of the reasons why I feel like I’m pretty good at this is because I REALLY 100% CARE & also because I REALLY LIKE WHO I AM ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It hasn’t always been that way😞 but ever since knowing my worth and standing true to what I believe in; I can truthfully say I’m a pretty dam good friend 👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you a dam good friend? Do you know your worthyaf? Are you all in on standing up for what’s right? Speak up & make noise people!! 🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m thinking about creating a guided course to KNOWING YOUR WORTH, BUILDING CONFIDENCE, & saying F IT TO FEAR..... Let me know if you’re interested👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, check the link in my bio for more info on DECIDE ITS YOUR TURN. Once I decided life got FUCKIN AMAZING 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bechristina #justbe #worthyaf #livealifeyoulove #goallin #mindsetofgreatness #mindsetcoaching #lifecoaching #decideitsyourturn #surroundyourselfwithgreatpeople #inspiregreatness #youareabadass #bestillandknow #lifecoachingforwomen #liveabundantly #surroundyourselfwithgreatness #erindimondfitness #beagirlsgirl #girlfriendsareamust #loveeachotherwell #womensmastermind #womensempowermentweekend

Quite nice morning today actually 🙂 #justbe.

SOUTH LONDONDERRY $499 – Vermont Mountain Winter Getaway w/Lift Tickets for two This winter, plan a getaway to Vermont with an exclusive offer that saves up to 45% at Stratton Mountain Resort. Ideal for active travelers, stays include ski lift tickets and access to Stratton Training and Fitness Center's indoor pools, tennis courts and workout classes. What's Included Sunday-Wednesday arrivals through March 13; daily March 17 - April 13 $499 for 2 nights ... Superior Room at Black Bear Lodge for two $599 for 2 nights ... One-Bedroom Condo at Long Trail House for two $899 for 2 nights ... Two-Bedroom Condo at Long Trail House for four Includes three-day lift tickets per guests ($199 per person value) and one-day access to Stratton Training and Fitness Center ($20 per person value) Parking and Wi-Fi are complimentary for all guests Not available on: Feb. 3-21 When You Can Go Options through April 13 #getawaywhenever #vermont #askiresort #winter #escape #fun #romantic #travelholic #travelguide #travelgram #travelphotography #travelblogger #justbe #bebrilliant #traveling #mountain #funtimes #londonderry

LDUBCLUB
(@ldubclub)

2 Hours Ago

Nothing like a mid week dance party!🙌🏼 LDUB CLUB going down tonight at ELEVATION FITNESS 7:30 p.m. Feel the music 🎶 Feel the energy⚡️‼️ Come experience some dance fitness fun! #ldubclub #justbe #gitfitwitme #balancedblendofdanceandfitness #doyourversionofwhatimdoing #danceitout #letsgetthispartystarted #wednesday #happyhumpday #teeshirtofthemonthclub #shirtsarein #nottoolatetojoinvip #hmu #goodnight #goodtimes #mypeeps #myclubbers #myclubbersareawesome 💪🏼

I have been bathed in so much gratitude after my silent disco mindful birthday extravaganza, that I haven’t had any time to post the pictures from this incredible event. But I will…but I realize more and more, how precious time really is and how phenomenal it feels to be present for everyone and everything that is happening. You never know, if this is the last time you’ll see someone, hug them, laugh with them....truth is you’ll never have that same moonlight glowing on your skin, you’ll never experience the same exact frequency in the air. So enjoy it, live your life first and THEN share it on social media- haha! It’s tricky to find balance, but even that shouldn’t be overwhelming. Here and now. 📸 @elizabethobaker • • • #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #beingofservice #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential #paralleluniverse #higherfrequency #awoken #present #giftofpresence

🇧🇷 Você é o protagonista da sua vida? 🇺🇸 Are you the protagonist of your life? ⠀ 〰〰〰〰〰〰〰〰〰〰〰 ⠀ 🇧🇷 Você é o protagonista da sua vida? O que te impede hoje de seguir seus sonhos? ⠀ Se esse tema é do seu interesse, fique ligado que amanhã teremos uma LIVE com uma convidada especial que é a @suelen.almeidaa onde abordaremos esse assunto ;) ⠀ 〰〰〰〰〰〰〰〰〰〰〰 ⠀ 🇺🇸 Are you the protagonist of your life? What is stopping you to make your dreams come true? ⠀ 〰〰〰〰〰〰〰〰〰〰〰 ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #livemoretravelmore #justbe #lmtminsouthafrica #southafrica #skyscannerambassador #wowsouthafrica #descubraafricadosul #thisissouthafrica #flysaa #foreversouthafrica #wonderlistsouthafrica #southafricaletsme #luxuryworldtraveler #lovethisglobe #inspirationaldestinations #revistaqualviagem #missãovt #revistaviajar #topdestinos #muizenberg #africadosul #colorfullife #protagonistas #protagonismo #mudesuavida #justbe

Flashback to the weekend - family time at the local market... watching Logan be so completely in the moment on his turn on this ride reminds me to just breathe and just be. Just as you are. Right now. Thanks little man, you truely are my greatest teacher 🙌❤️ #familytime #market #balnarring #justbe #breathe #transformation #mygreatestteacher #childhoodmemories #nothingisordinary #howdidigetsolucky

Working away in the sunny cottage was just what I needed today! We spent the morning running errands, exchanging cars and picking up our luggage which arrived well after 1:00 am. To say we made the better choice by driving home yesterday is an understatement!⠀ ⠀ Everything is so much better today. I’m listening to a book and making sweet little valentine gnomes for this weeks restock. I’m relaxed, content and happy! ⠀ ⠀ Vacation is always good, but home is even better! ❤️⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #creativecottage #onmyworktable #gnomelady #gnomemaker #creators #calledtocreate #becreative #behappy #whatmakesyouhappy #makerlife #lakelife #lakeview #content #justbe #bestill #gnome #gnomesofinstagram #gnomes #happyplace #crafthouse #myofficeview

Renda-se, como eu me rendi. Mergulhe no que você não conhece como eu mergulhei. Não se preocupe em entender, viver ultrapassa qualquer entendimento. Modelo: @jeh_parisi #jardimdetalentos #luznatural #lovely #ensaiofeminino #justbe #beauty #moodygrams #omelhorclick #portraits #portgrids #portrait_vision #portraitphotography #portraitmood #portraitpage #portraitsfromtheworld portraitgames #portraitvision #caixafotografica #artphotography #brportrait #jardimfotografico #canonbr #retratofeminino

#throwback da wo mein Herz ♥️ hängt -20grad, 10 Tonnen Schnee und absolute Stille mitten im Wald 🌳 oft werde ich für verrückt erklärt. Aber ☝️ Finnland ist der einzige Ort auf der Welt 🌍 wo ich rundherum glücklich bin. Da fehlt mir nichts....da kann ich einfach nur sein.... versteht mich nicht falsch 🧐 ich liebe unser zu Hause und liebe unser Leben,... aber die Sehnsucht is doch irgendwie immer da.... ich habe ernsthaft darüber nachgedacht einmal allein hinzufahren, ohne alle. Nur ich und der Wald. #finland #home #wheretheheartis #wood #wald #biglove @tschenz #holiday #love #happy #wannacomehome #finnland #photooftheday #family #mom #momlife #blue #alone #justbe

Mittwochs im @julesverne_sb 🎶🥁🎷🎺👌🏻🎵 #saarbrücken #julesverne #jazz #jazzmusic #jazztime #chillout #relax #qualitytime #justbe #justme #happy

MEXICO $899 – Riviera Maya Trip w/Suite Stay & Baltimore Flights Stay in a spacious junior suite in Cancun starting at $899 per person, including flights. Spring departures are usually the priciest time to go to Mexico, but we scored a deal that covers flights, all meals and drinks, airport transfers and a stay in a junior suite for 6 nights. About Grand Bahia Principe Coba: This Akumal property features 10 restaurants and nine bars, a kids club and a full-service spa. There are plenty of lounge chairs surrounding the two lagoon-style pools and an on-site water park. The Akumal area is somewhat of a wildlife haven -- the beach is home to turtles, and there's a nearby monkey sanctuary. Depart: Select March-April dates with nonstop flights from Baltimore Vacations from other major cities and other resort options are also on sale. Book by Jan. 31. * Pricing is per person, based on two travelers sharing a room. Air and hotel taxes are included. Solo traveler pricing available on request. Restrictions may apply. When You Can Go Select March-April dates #getawaywhenever #mexico #rivieramaya #dealoftheday #travelholic #travelgram #travelphotography #travelblogger #travelguide #justbe #bebrilliant #escapethecold #baltimore #kidfriendly #adultfriendly

An estimated 10,000 hairstylists from around the world gather to this event once every 2 years. It’s so inspiring to be with strangers who “get you” on a professional level. We must have seen hundreds of visuals, but this one spoke to me most. Usually I find that the motivational speaking workshops are more inspiring than even the hair and new trends (cause let me tell you...there’s some weird stuff trending out there). But this particular workshop touched on the ups and downs in not only business, but life in general. There were soooo many take aways, but the biggest one for me was how to “just be.” So much of life is all about the “hustle”. (Btw, was that like the word for 2018?!) I’m all for working hard at everything you do—don’t get me wrong here! But something resonated with me with the words “Just Be.” Lots of learning and lots of gratitude can come from Just Be-ing. I liked resting in and meditating on that the last few days. It’s probably not hitting you like it did me, cause ya probably had to be there, but I promise it was really good. 🤣 So “just be” people! 😘 I’m coming back to the salon motivated an refreshed. ❤️#redkensymposium2019 #redken #redkenready #gratitude #alwayslearning #selfawareness #selfcare #selflove #justbe

De outras vidas ai..Chilli e a Nossa Familia nada Tradicional mas super Brasileira... Quero Todos os Atos a que tenho Direito!... Sedução, Fantasia, Drama, Comédia... Tempo... Quero Gargalhadas Demoradas.. Romances Passageiros.. Quero intimidade! Fazer cena de ciúmes, romper voltar, amar, brigar de novo, telefonar, pedir desculpas, Reamar.. Relações bem comportadas são um tédiO!. #knaestradaa #life #friends #brazilianparty #night #brazil #beer #party #havefun #blessed #love #tbt #justbe #actress #travelgo #travelmore #travel #f4f #go #puravida #wanderlust #wonderfuldestinations #beutifuldestinations #instagay #insta #instatravelblog #backapacker #backpackerlife #girlswhotravel #oqueselevadavidaéavidaqueseleva

#deinlebensgefühl#meditation#hurrikan#auge#center#ruhe#nursein#heartopen#leichtigkeit#vertrauen#noemotion#justbe#whoareyou#youare Im Auge des Hurrikans gibt es keine Bewegung. Ebenso ust es in der Meditation. Die Welt um dich herum kann wirbeln in alle Richtungen und du bist einfach nur da, präsent, in Ruhe, offen , lauschend auf die Welt, im Urvertrauen verbunden mit allem und doch in dir 🙏

tonya
(@tonyaurwin)

3 Hours Ago

"Thou gazest on the stars, my star!  Ah! would that I might be  Myself those skies with myriad eyes,  That I might gaze on thee." #wednesdayvibes #namethepoam #changingseasons #noreasonneeded #justbe #positiveenergy

Three malas mailed out today to new homes in the Valley of the Sun. Grateful 📿🙏🏻. Check bio for Etsy shop address. #malamaker #grateful #etsyseller #supportlical #jeromeaz #yoga #yogastyle #meditation #prayerbeads #buddhistbeads #108mala #malabeads #108malabeads #handknottedmala #meditationtools #justbe

Music opens the heart ❤ . I find the power of music incredible, it can completely change my mood, reduce me to tears, transport me to another place completely and inspire me. . Sometimes the words in a song just seem to speak to me and even help me in understanding a situation better or realising what it is I need to do. Live music especially!.... it then becomes a fully immersive experience and a form of meditation. . Any experience that takes us away from ourselves, all sense of time lost and feeling fully immersed, is incredibly healthy and necessary for our sanity. It's where in losing ourself we find our true self. . Thank you to all those musicians, writers and artists who through their creativity, we find ours. 🙏 Jackie #stleonardsreiki #musicforhealing #musicforthesoul #creativity #justbe #meditation #goodvibes #selfcare #peaceofmind #meditate #innerpeace #livemusicrocks #livemusic #returntoself #spiritual #yoga #flow

De Outras vidas ai.. confrontando a Familia Tradicional Brasileira e Fazendo a linha Recatados do Lar ..Sóqñ.. desde antes dessa frase virar moda kkkk .. Daquelas dias que As Noites São Foda! Já dizia Chorão: Só os loucos sabem! #knaestradaa #life #friends #braziliannight #night #brazil #beer #party #havefun #blessed #love #tbt #justbe #actress #travelgo #travelmore #travel #f4f #go #puravida #wanderlust #wonderfuldestinations #beutifuldestinations #instagay #insta #instatravelblog #backapacker #backpackerlife #girlswhotravel #oqueselevadavidaéavidaqueseleva

It really is that simple to decide. The hard part is the follow through, but if you are resolved that you want your best life, there is no other way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend who needs this tip ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveyourbestlife #easysteps #wholelifewellness

Ohhh my old favorite pose! I mean I still practice every now and then but I am really trying to get more in the flow and less into the worrier. #flow #yoga #yogaeverydamnday #justbe #letitgo #center #peace

simple selfie without effects📱 #nofilter #justbe

Wise words from a wise woman.🙏🏽I’m feeling so very grateful for every moment that has pushed me in the direction of just being myself. After all the years of societal conditioning, trying to fit into a square box, + sacrificing my truths, I’ve come to the conclusion that the box is just an illusion. It’s okay to be who we are. 💫 . . . . . #justbe #doyou #beyourself #innertruth #womenswellness #wordsofwisdom

And more😩 growth💪😢😣😭 'it's ok'..thats my favourite outloud saying to myself, tell myself this at least 10 times a day, and it really is always ok😊❤ #itsallgonnabegood #letgo #heal #behappy #align #youalreadyknow #justbe #followyoursoul #trustyourjourney #youareready #grow #love #begrateful #soulwork #selflove #iamexactlywhereiammeanttobe via @sister_shanti ❤

PORTUGAL $799 – See Portugal: Lisbon, Algarve & Wine Country w/Air Road trip through Portugal, where even in late fall, the average temperature is 60-70 degrees. Spend 8 nights exploring Portugal's charming capital city, stunning beaches and wine country for $799 per person, including flights and car rental. Where you'll go: Evora (2 nights): Tucked in the Alentejo wine region, Evora is "an enchanting place to delve into the past" (Lonely Planet). This 14th-century walled town is known for its Roman ruins, lively cafe culture and rustic wineries. Algarve (4 nights): Boasting 300 days of sunshine a year, the Algarve is home to some of Europe's "best beaches" (Conde Nast Traveler) and offers off-season activities like golfing, wine tasting, hot springs and hiking Lisbon (2 nights): This once under-the-radar city is becoming a tourism hot spot due to its thriving music scene, great restaurants and quaint, strollable neighborhoods Includes: Roundtrip flights; 8 nights' in well-reviewed hotels; daily breakfast (if stated in hotel information); 9-day manual shift car rental and damage waiver (upgrades to automatic start at $75 more) Depart: Select November dates from New York-JFK. At time of publish, most flights were nonstop. March-May departures start at $1009-$1049 and October departures are available for $899. Summer stays are also discounted. Book by Feb. 1. * Restrictions may apply. When You Can Go November; spring and summer on sale #getawaywhenever #portugal #evora #libson #algarve #dealoftheday #travelholic #travelphotography #travelblogger #stelswhere #vacation #travel #travelgram #travelguide #traveller #travellersnotebook #traveladdict #justbe #bebrilliant #winecountry

So who do you call in to help when things get tough? Who's on your team? Depending on what you need, you can call in anyone from ascended masters, archangels, fairies, angels, spirit guides, healers etc., to passed reiki masters and family. There are no limits. Ask the universe to help ypu with issues, but here is a little tip, do it with the emotion behind it and trust all things happen for your highest good. Even if it doesn't seem that way at the start, later you will see it was meant to be. 😘🌻 you can choose a specific team for healing or readings etc., and use that same team each time, just use tingsha bells to call them in, or ask for your healing/reading team to present and assist. 😁 #trusttheuniverse #lifeisgood❤️ #foryourhighestgood #justask #yourspiritcoach #justbe #dontdoitalone #createyourownteam

Why do our dreams stop abruptly when we wake up? We dream during REM stage—shorter stages in the beginning of sleep, longer stages at the end. ✨ Researchers believe that if we aren’t getting 7-8 hours of restorative sleep, our dreams will be cut short. ✨ REM stage sleep is not only important for vivid dreams, but it also benefits our mood and memory. ✨ Quality REM requires good sleep hygiene—create a bedtime routine and ritual. Dreaming is great for our brains, emotions, and well-being. ✨ “It’s said that time heals all wounds, but my research suggests that time spent in dream sleep is what heals.” Dr. Matthew Walker #dream #sleep #sleepbetter #healthysleep #sleephealth #mefirst #mindfulnesspractice #mindbodysoul #sleephygiene #selfcare #healingdreams #justbe #justbeheartfelt

Aquele trio fdp p carai... mas a gnt era bom em se divertir como criança!.. Nota sobre amizade.. com eles a gnt se diverte enfrentando tempestades e ri dos naufrágios ... A maioria das pessoas gostam de você por quem você finge ser...Para manter o amor delas, você continua fingindo - atuando. Você começa a amar a sua pretensão... É verdade, nós estamos trancados em uma imagem, um ato - e o triste é que as pessoas ficam tão acostumados à sua imagem que crescem ligadas às suas máscaras. Eles amam as suas correntes. Elas esqueceram tudo sobre quem elas realmente são. E se você tentar lembrá-las, eles te odeiam por isso - elas se sentem como se você estivesse tentando roubar o seu bem mais precioso..Um verdadeiro amigo é alguém que permite que você tenha total liberdade para ser você mesmo e especialmente para sentir... #knaestradaa #life #friends #carpediem #love #eurotrip #funny #happy #havefun #blessed #freedom #tbt #justbe #actress #travelgo #travelmore #travel #f4f #go #puravida #wanderlust #wonderfuldestinations #beutifuldestinations #instagood #insta #instatravelblog #backapacker #backpackerlife #girlswhotravel #oqueselevadavidaéavidaqueseleva

De outras Vidas ai... Cada dia um Porto cada Porto uma Vida! Ahh se os filtros pudessem retratar todas nossa histórias...kkk @vidademarinheiro @vidaabordo Um verdadeiro amigo é alguém que permite que você tenha total liberdade para ser você mesmo e especialmente para sentir. Ou não sentir. Seja o que for que você estiver sentindo no momento está bom para eles. Isso é o verdadeiro amor: deixar uma pessoa ser o que ela realmente é ... #knaestradaa #life #friends #carpediem #love #eurotrip #beer #happy #havefun #blessed #freedom #tbt #justbe #actress #travelgo #travelmore #travel #f4f #go #puravida #wanderlust #wonderfuldestinations #beutifuldestinations #instagood #insta #instatravelblog #backapacker #backpackerlife #girlswhotravel #oqueselevadavidaéavidaqueseleva