#justpammie

183 posts tagged with #justpammie

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Hey guys,check my organic facial mask….#meme #Chinese #internet #funnypictures #Chinaonlinetrends

Chinese style photograph14 #Chinese #Chinatrends #Chinaclassic

China top actress 2018 Dilraba #Chinese #Chinastars #Chinesebeauty

Chinese DongΒ AnziΒ Chicken #chineseculture #Dong Anzi chicken #chinese food

Pam πŸ’‹
(@md_brickhouse)

2017-10-06 14:17:01

The picture of the left was taken at my 44th Birthday Celebration in Miami January 2014 I was happy and life was good....never could I have imagined 7 months later my life would change forever...between 2014 and 2016 after the death of my son i put on 80lbs life events took a toll on me and my health and I was slowly sinking but I asked God for strength and I finally started pulling myself together and took control becuz the devil was trying to take over my life...Fast forward Oct 2017 I'm almost back to the Pam I know...still got work to do but I'm so proud of me πŸ’– #nopainnogain #justpam #downover65lbs #nochase #thickchick #thickfit #justpammie #pampam #fitness #gym #exercise #diet #healthy #train #determination #strong #gymrat #muscle #fit #fitspo #motivation #nutrition #instafit #ebonyfitness #dedication #gymaddict #gymlife #fitfam #pamstransformation

Pam πŸ’‹
(@md_brickhouse)

2017-09-17 12:31:35

Welp had to break down and join Planet Fitness again, its the closest gym near me now....with that being said PamPam is back time to get re-focused.... #nopainnogain #justpam #downover60lbs #nochase #thickchick #thickfit #justpammie #pampam #fitness #gym #exercise #diet #healthy #train #determination #strong #gymrat #muscle #fit #fitspo #motivation #nutrition #instafit #ebonyfitness #dedication #gymaddict #gymlife #fitfam #pamstransformation

Pam πŸ’‹
(@md_brickhouse)

2017-07-27 18:09:07

Tried something new today at the gym water aerobics , thanks @_just1moe for the invite I had a ball..and look who joined me my big sis Tanya Brooks 😍 #justpam #downover60lbs #nochase #thickchick #thickfit #justpammie #pampam #fitness #gym #exercise #diet #healthy #train #determination #strong #nopainnogain #gymrat #muscle #fit #fitspo #motivation #nutrition #instafit #ebonyfitness #dedication #gymaddict #gymlife #fitfam #pamstransformation

Pam πŸ’‹
(@md_brickhouse)

2017-07-23 05:39:18

Been slacking but I'm back, haven't worked out in a month...3 mile power walk this morning...something slight πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼#downover60lbs #nochase #thickchick #thickfit #dyrecfit #justpammie #pampam #fitness #gym #exercise #diet #healthy #train #determination #strong #nopainnogain #gymrat #muscle #fit #fitspo #motivation #nutrition #instafit #ebonyfitness #dedication #gymaddict #gymlife #fitfam #pamstransformation

Pam πŸ’‹
(@md_brickhouse)

2017-06-03 05:53:12

The look on ur face when you agreed to meet up to do a power walk with @ksmoov02 and didn't realize it was almost a 10 mile walk 🀀#almostdone πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼#downover60lbs #nochase #thickchick #thickfit #dyrecfit #justpammie #pampam #fitness #gym #exercise #diet #healthy #train #determination #strong #nopainnogain #gymrat #muscle #fit #fitspo #motivation #nutrition #instafit #ebonyfitness #dedication #gymaddict #gymlife #fitfam #pamstransformation

Pam πŸ’‹
(@md_brickhouse)

2017-05-06 15:04:57

On a date with me, myself and I πŸ’‹ #metime #justpammie #justpam #lovemesomeme

Pam πŸ’‹
(@md_brickhouse)

2017-04-17 15:33:36

If y'all only knew how much pain Im in today, slammed my finger in the door yesterday and it wasn't a pretty sight...but I'm here to say I pushed thru the pain and got it in πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #downover50lbs #nochase #thickchick #thickfit #dyrecfit #justpammie #pampam #fitness #gym #exercise #diet #healthy #train #determination #strong #nopainnogain #gymrat #muscle #fit #fitspo #motivation #nutrition #instafit #ebonyfitness #dedication #gymaddict #gymlife #fitfam #pamstransformation

About last night on the @pampeachezshow Life After Incarceration, Beating the Odds! @davisdynasty7 @cocamoe12 @thesmooth_1 #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase #calmpeach

About last night on the @pampeachezshow Life After Incarceration, Beating the Odds! @davisdynasty7 @cocamoe12 @thesmooth_1 #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase #calmpeach

About last night on the @pampeachezshow Life After Incarceration, Beating the Odds! @davisdynasty7 @cocamoe12 @thesmooth_1 #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase #calmpeach

About last night on the @pampeachezshow Life After Incarceration, Beating the Odds! @thesmooth_1 #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase #calmpeach

About last night on the @pampeachezshow Life After Incarceration, Beating the Odds! @cocamoe12 #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase #calmpeach

About last night on the @pampeachezshow Life After Incarceration, Beating the Odds! @davisdynasty7 #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase #calmpeach

About last night on the @pampeachezshow Life After Incarceration, Beating the Odds! @thesmooth_1 #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase #calmpeach

About last night on the @pampeachezshow Life After Incarceration, Beating the Odds! @cocamoe12 @davisdynasty7 #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase #calmpeach

Awesome show last night big shout out to our very special guests @cocamoe12@thesmooth_1 and @davisdynasty7 you guys are blessings to many keep up the great work... I also would to say thank you to all our viewers/listeners you guys rock! #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase #calmpeach

Pam πŸ’‹
(@md_brickhouse)

2017-04-12 14:38:53

About that time for the @pampeachezshow 😍 This is a show you don't want to miss! Log on to www.ryze95.com or call 240-685-1078 to be part of the discussion! #pampeachezshow #ryze95 #bloggers #mentors #nationalharbor #worldwideradio #radiobloggers #radio #justpammie #justpam #nochase

Pam πŸ’‹
(@md_brickhouse)

2017-03-27 18:12:04

I'm soooooo focused, no more excuses PamPam got this... Thanks again to my fam @iamdyrec for pushing me so hard in the the gym, he creating a monster πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼#downover50lbs #nochase #thickchick #thickfit #dyrecfit #justpammie #pampam #fitness #gym #exercise #diet #healthy #train #determination #strong #nopainnogain #gymrat #muscle #fit #fitspo #motivation #nutrition #instafit #ebonyfitness #dedication #gymaddict #gymlife #fitfam #pamstransformation #waldorffitnesscenter

Pam πŸ’‹
(@md_brickhouse)

2017-03-21 08:11:37

Sometimes I smile and pretend that I'm ok, so that when everyone else sees me smile they don't ask me if i'm ok and I can forget just for a little while that I'm not.....#strongblackwoman #justpammie #justpam #ripamir #ripma #nochase πŸ’–

Pam πŸ’‹
(@md_brickhouse)

2017-03-15 20:33:45

πŸ’‹ #pampam #justpam #justpammie

Pam πŸ’‹
(@md_brickhouse)

2017-03-11 06:32:11

Workout complete, feeling great... @ladynakiawright thanks for the invite πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ#justpam #nochase #thickchick #thickfit #justpammie #pampam #fitspo #fit #fitness #gym #gymrat #healthy #health

Pam πŸ’‹
(@md_brickhouse)

2017-03-09 10:51:01

Midday workout complete feeling fantastic, @iamdyrec see ya next week time to turn up the heat πŸ’ͺ🏽πŸ’ͺ#justpam #nochase #thickchick #thickfit #justpammie #pampam #fitspo #fit #fitness #gym #gymrat #healthy #health

Pam πŸ’‹
(@md_brickhouse)

2017-03-08 18:15:54

Feeling good πŸ’‹#justpam #nochase #thickchick #thickfit #justpammie #pampam

Pam πŸ’‹
(@md_brickhouse)

2017-03-07 09:33:48

This woman has fought a thousand battles.. And is still standing.. Has cried a thousand tears.. And is still smiling.. Has been broken, betrayed, abandoned, rejected, but she still walks proud.. Laughs loud, lives without fear, loves without doubt. This woman is beautiful. This woman is humble. This woman is me! #justpammie #justpam #strong #strongwomen #strongwoman #nochase #ripamir #ripma πŸ’–

Pam πŸ’‹
(@md_brickhouse)

2017-02-16 06:56:42

About last night on the @pampeachezshow me and my partner in crime @calmpeach πŸ’‹ #justpam #justpammie #pampam #nochase #pampeachezshow #ryze95 #blog #internetradio #worldwideradio #nationalharbor

Pam πŸ’‹
(@md_brickhouse)

2017-02-15 18:08:58

We had a wonderful show tonight, thanks to everyone that tuned in πŸ’‹ #justpam #justpammie #pampam #nochase #pampeachezshow #ryze95 #blog #internetradio #worldwideradio #nationalharbor

Pam πŸ’‹
(@md_brickhouse)

2017-02-14 07:08:13

The look on ur face when ur doctor says ur blood pressure is perfect and your sugar levels are more than perfect....then takes you off 2 of ur meds and ur down 50lbs #winning πŸ’ͺ🏽 #pampam #justpammie #justpam πŸ’‹