#keepitsimplestupid

32,452 posts tagged with #keepitsimplestupid

Photos and Videos about #keepitsimplestupid

Some days you're on fire, other's you wake up sick to your stomach with anxiety and overwhelm...it's so easy to get lost in the details...on days like these I try to focus on completing one important thing...just one small victory, one little task done. And then maybe another. And one more. And then momentum builds and your small steps turn into a dance. Simplicity is the absolute key to sanity. * * * _______________________ #simplicity #wednesdaywisdom #inspiredtoinspire #instaquotes #wildwomansisterhood #anxietyquotes #overwhelmed #toomuch #justbreathe #kiss #keepitsimplestupid

Regrann from @rajgowda18 - Bengaluru fam ♥️ . . . . . . . . . . @adarshkr13 @barath_gowda @anupa_satish @madhuri_ashwath @suraj.ps @vikash_uthaiah @iphari56 #swathimuthinamalehaniye #teambar #kannada #kannadawednesday #kannadamusically #kannadadubsmash #sandalwood #musically #dubsmash #kannadamuser #crownedmuser #musical #india #karnataka #bengaluru #porkie😈 #spreadlove #keepitsimplestupid - #regrann

(@rajgowda18)

3 Hours Ago

Bengaluru fam ♥️ . . . . . . . . . . @adarshkr13 @barath_gowda @anupa_satish @madhuri_ashwath @suraj.ps @vikash_uthaiah @iphari56 #swathimuthinamalehaniye #teambar #kannada #kannadawednesday #kannadamusically #kannadadubsmash #sandalwood #musically #dubsmash #kannadamuser #crownedmuser #musical #india #karnataka #bengaluru #porkie😈 #spreadlove #keepitsimplestupid

(@teletalks)

8 Hours Ago

Get ready for some awesome #upcoming #youtubevideos featuring @briangowerhc and @kylepwp from #thetonejerks and #planewithoutapilot #staytuned #keepitsimplestupid #gearporn #knowyourtone #pedalboard #pedalporn

(@lauranrae)

11 Hours Ago

The Barbell Squat 🏋️‍♀️ Last week I shared some basic movements to master before working your way up to the barbell back squat so this week I thought I should share some form basics to keep in mind when you are ready to start squatting the bar. 🏋️‍♀️ 1. The bar should be placed on your traps. Use your hands to support the weight. You can also add a pad on your neck if it is uncomfortable. 2. Your spine should stay straight throughout the movement. If you are tall or not as flexible in your hips, you may bend over a little but still keep your back straight. 3. Be sure to keep looking up. Looking down at the ground will throw off your center of balance and make you lean too far forward. 4. A proper squat means you are able to keep the form by hitting parallel or slightly below. Parallel simply means your quads are parallel to the floor. 5. Your knees should follow your toes. If your toes are pointed out, your knees should too. Be sure to not point your toes out too much as it puts pressure on the knees. 6. Finally, your weight should be distributed evenly in your heels and the balls of your feet. You should be able to wiggle throughout the movement. Let me know if you guys like posts like these and want me to keep posting! 🏋️‍♀️ I see a lot of people trying to do all of these fancy movements in the gym and I like sticking to the basics and OG movements. Just #keepitsimplestupid 🙃 🏋️‍♀️ Also there might be a free leg and booty workout on my blog! Link is in my bio 😊

(@frankieroccog)

11 Hours Ago

"If I had a nickle for every time..." This happens to be the same response I give dairy naysayers who are backwards in this aforementioned logic, as well as from my hard, first-hand experience with myself and others! Don't mesh well with raw dairy? Fix your gut, mind and attitude towards it! PREACH. frankieghealth.com #drinkrawmilk #saynotofactoryfarming #lactoferments #guthealth #digestivewellness #digestiveillness #mythbusting #nofoodisevil #duality #dysbiosis #symbiosis #microbiome #keepitsimplestupid

(@irisofjade)

12 Hours Ago

Big ol’ sketti squash with Kyle’s garlic tomato sauce and fresh basil 🌿 #keepitsimplestupid

(@liftinglawyer)

13 Hours Ago

Haven't posted a food pic in a minute!! Just here to tell ya I'm still keeping it simple with my nutrition even though I haven't tracked a single #macro in like 6ish months. The key is...eat when you're hungry. Have what you want. Make sure you get your vegetables and micronutrients and when you're feeling too dare I say fluffy or unhealthy reign it in and if you're feeling too thin and sluggish have a little fun. #keepitsimplestupid it works. Oh and like exercise daily and laugh a lot. Kk happy Tuesday y'all 😘

(@gulbin_mylife)

1 Day 4 Hours Ago

Back to keto.. last night I had grilled halloumi cheese, baked salmon and asparagus. Finished it off with 3 squares of 85%dark chocolate. It was yummy.. I'm 300 gr down since yesterday. . . #keto #whatieattoday #ketolifestyle #keepitsimplestupid #ketomeal #ketofam #ketofuelledrunner #ketogenicdiet #lchf #ketocommunity #weightloss #ketosis #whatieattoday #lowcarbmeal #healthy #healthyketo #ketoaddict #ketolove #ketofam #ketolifestyle #ketodiet #ketomotivation #fasting #dryfasting

Pork chops #yum with #porkgrinds breading, sautéed fresh spinach and an ole classic cottage cheese #keto #kiss #keepitsimplestupid

Second piece for the upcoming Power Animals 6 Show! Ink done for the one I’m calling: “Mr. T-Cock”...... I had intended to keep this simple....... but that didn’t happen. #mrtcock #peacock #inkwork #mrt #poweranimals6 #workinprogress #keepitsimplestupid #mrtinspired #spirtanimal

(@gulbin_mylife)

16 Hours Ago

Tonight dinner is lamb meat, avocado and raw red pepper stuffed with egg salad (3 eggs, mayo, mustard, salt, pepper). Simple yet high in fat and protein.. perfect keto meal.. plus 2 square of 85% dark chocolate...😊 total 1100 cal. Calorie deficit will help me get in shape again 😊 . . #keepitsimplestupid #ketomeal #ketofam #ketofuelledrunner #ketogenicdiet #lchf #ketocommunity #weightloss #ketosis #whatieattoday #lowcarbmeal #healthy #healthyketo #ketoaddict #ketolove #ketofam #ketolifestyle #ketodiet #ketomotivation #fasting #dryfasting

(@chloesophiaime)

16 Hours Ago

Bananas, blueberries, kiwi, and muesli 👅 #keepitsimplestupid Happy Sunday babes 😘

(@daddyhans)

18 Hours Ago

I ❤️ when our brainstorming sessions are 99% about what we are STOPPING doing. @nice_entertainment #keepitsimplestupid #businessgrowth #christianjayisastud

(@jephamooi)

18 Hours Ago

All that precious effort & time we pour into EVERYTHING WE THINK WE NEED, pour into you. 💦✌️#keepitsimplestupid #stayhydrated

(@kevinsidajana)

20 Hours Ago

Jangan *cari bahagia it berat, biar org lain saja! ....#dilan . Karena Kita gk suka cari-cari! Sukanya bagi-bagi !! #lol 😁 . #kpp #terusbelajar #jadibahtera #keepitsimplestupid

(@crzsteveo)

22 Hours Ago

Got my @autocollect_storm fender braces to replace my janky ones I made years ago. Also @smilefactory.co blessing me with a charm in hopes I get everything together for matsuri this Saturday @swingsetllc !!!! #factorymidnightstyle #nissan #240sx #autostormcollect #smilefactory #s13 #gonnadosomeskids #ka #keepitsimplestupid #bnsports #mastermindna #workswheels

(@3crowcoffee)

22 Hours Ago

Straight from the workers hands to your kitchen. They pick and pack on site. Wash your fruit! #wash #washyourfruit #farmtotable #knowledge #growyourown #keepitsimplestupid #pickyourown #stayhealthy #beaware

The upside of a miserable cold is working from home and making one of my favorite breakfasts. Delicious heirloom eggs straight from the farmer with buttery sourdough toast - preferably buttered with creamy, salted french butter! This was so tasty that I momentarily forgot about this stupid cold. Have a good day all! #freshisbest #heirloomeggs #dippyeggs #softboiled #sourdough #breakfast #cure #keepitsimplestupid

(@johnbirkdk)

22 Hours Ago

Simplicity used to do the trick back in the days.. aaand it still works. Not too heavy not too light, not too complex of a movement but just right🙏🏼😬 #keepitsimplestupid 10min AMRAP 20 Alt. DB snatch 22,5 10 Burpee box jump overs 60cm ———- Remember to buy your virus @virusintl_eu (use: John10)

(@cafestampau)

1 Day 9 Hours Ago

Açai baby... shakin that ass... shakin that ass . Getting our Brazilian on! (not the waxing kind... get your mind out of the gutter people) Açai pick me up... the Brazilian beeee-rrrry . . . Apparently, if we eat enough we all might turn into sexy beasts! Will it pick up wrinkles, black bags and saggy bums too bro?! Is it botox in a bowl bro!? maybe?! GET ME A TANK FULL 😂😂😂 . . . . This baby açai bowl, on the run, has blended add-ins of guarana and gluten free muesli + FREE banana opera house designs for your pleasure 😂(customers choice and own contigo thermos cup) . . Such a CRACK Ummmmm Up . . #iseeyashakinthatass #groovearmada #shakewhatyourmummagaveyou #botoxinabowl #whathappensifibathinit #ifeelyoungeralready #lovebuttjokes . . . . . . #neighourhoodcafe #keepitsimplestupid #coffeeintheburbs #cafelife #café #campbelltowncoffee #macarthureats #macarthur #campbelltown #cafestamp #cafestampau #stampaustralia #coffeetotheburbs #glutenfree #dairyfree #smoothiebowl #acaibowl

(@gattonerealestate)

1 Day 9 Hours Ago

So simple! Not everything has to be crazy expensive and over the top. Sometimes you just gotta keep it simple stupid. Gray tile accent line, and a gray stone bench to match. The raised subway tile, glass doors, brushed nickel trim, and pebble stone floor... 👌💯 . Joe Gattone | BHHS Koenig Rubloff | GattoneRealEstate.com | jgattone@koenigrubloff.com | 847.650.4048 . #keepitsimplestupid #whiteandgray #subwaytile #bathroomremodel #bathroom #bathroomdesign #showerbench #showerseat #hoiseflip #pebblestone #whitetile #shower #homedecor #homedesign #bathroomrenovation #sosimple #thebestversionofyou #thebestversionofitself #libertyville #lakeforest #lakebluff #mundelein #forestandbluff #remodel #renovation #trustedagent #realestatewarrior #besmartaboutyourrealestate #gattonerealestate

(@rush.fitness.gym)

1 Day 9 Hours Ago

Monday grind. 4-23-18 Back Squat 4-4-3-3-2 *5 sec eccentric on first rep, 5 seated box jumps after each set. Dead hang Cleans 1-1-1-1 Weighted ring dips 4x 10 to 15 20 min EMOM Even: 1 Rope climb Odd: 3 G to OH * Score used weight. #rushfitnessgym #rushnation #crossfit #crossfitrfg #community #controlledchaos #wod #keepitsimplestupid #functionaltraining #highspeedlowdrag #crossfitaffiliates #elpasotx #westelpaso #chucocrossfit #fitness #constantlyvaried #romanstrength #ropeclimbs

(@thehealingtablewithkk)

1 Day 10 Hours Ago

It’s Meal Prep Monday in our house and I got a lot accomplished in the kitchen this afternoon. Spending a few hours shopping, chopping and cooking gives me peace of mind that my family has healthy, ready-to-go food in the fridge whenever they need it. I can throw together school lunches and dinners in a pinch and this busy mama needs all the help I can get. 🔸 My latest blog post “My Favorite Meal Prep Tips” is up on the blog. See link in my bio. 🔸 And please tag me in a pic if you did any meal prep today! I love to get ideas from others! 🔸 🔸 🔸 #thehealingtable #nourishyourbody #mealprepmondays #nutrientdense #healthyfamily #planahead #eatyourveggies #batchcooking #roastedveggies #keepitsimplestupid #eatwelllivewell #hollistichealth #livingmybestlife #guthealthmatters #glutenfreerecipes #celiac #paleolife #autoimmuneprotocol #fibromyalgiawarrior #magicinthekitchen