#keeppushing

1,312,795 posts tagged with #keeppushing

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(@moniquesanford)

1 Minute Ago

Long post ahead 🙄 These are some progress pictures I took this morning to start off week 5 of bulkszn-mo 🌺 I'm seeing so much more definition in my legs, tri/bis, back, and shoulders 😍 my trouble area is definitely my core, the whole damn area has always been weak. That will be my focus area for a while until I have a six pack 💀 ha jk I've been training the Arnold way, 4 sets of 12, 10, 8, 6 reps while increasing the weight. I recently watched a video about him and how he trained and the biggest thing I took away was to constantly switch up your workout routine. It keeps your muscles guessing and shaking at the end of every workout 😰 but it's so worth it!! This journey hasn't been easy, I've overcame some some depression and other mental issues with how much has been going on in my life lately, but that only gives me motivation to keep going forward. Never quit. Keep pushing. Take care of your mental health, it's the same as your physical health! 💕 This is MY body and I put work into it every damn day 😈 to get the results I want. Ultimately working out has given me insane control with how I can manipulate how I look, if I eat like shiiit one night I know how to bounce back the next day! Core training will be the death of me so RIP 🐒 also I need a tan #workout #booty #shoulders #loveyourbody #loveyourself #bodyposi #gainz #confidence #dontcarewhatpeoplesay #youdoyou #idome #neverquit #keeppushing #mentalhealth #takecare #whatwaist #snatched #love #red #ineedatan

(@slicepricestore)

3 Minutes Ago

Some Monday motivation from Oprah Winfrey 🙌💪

(@jufit2016)

4 Minutes Ago

When the bag talks back at you, and you are ready to show it who's the boss! If you missed me, this morning, there are 4 other chances to catch me this week! 🙌 #ckojerseycity Tues @ 7pm Wed @ 6pm #ckobayonne Thurs @ 8:15pm Fri @ 5:30pm 👊 See you around! 🥊 • • • • • • • • • • • • • #inspire #motivation #cleaneating #sahm #momlife #shapeup #momofgirls #momoftoddlers #momof3 #momoftwins #kindergartenmom #momgetsfit #losingweight #gettingstronger #keeppushing #fat2fit #consistency #jerseycity #kickboxing #motivation #goals #pushyourself #trainerintraining #igotthis #ckokickboxing #cko #jabcross #girlpower #bayonne

(@zarb_leugim)

5 Minutes Ago

Sometimes i surf too 🏄🏼‍♂️💨✌🏼 @rskimboards @union_clothing @pedrosantana.ft @spotpilates @jahshakashop @peppers_bar_lagos #surfing #finsalotofworries #lovemyhome #keeppushing #surf #surfwithfriends

(@fitness.model.ig)

5 Minutes Ago

Hip thrusts, lunges, deadlifts, squats 🤷🏻‍♀️ ps i eat potatoes everyday 🤷🏻‍♀️ DAILY MOTIVATION 💯🔝🍑TAG a Friend to motivate them! ️ It's not about before and after. It's about not losing your motivation everyday and keep going! . . FOLLOW @fitness.model.ig  for Fitness Motivation 🥇🎯 . . 📸@narduchita . . . . #ripped #ifbb #wbff #instagramfitness #pushpullgrind #shredded #aesthetic #sixpack #focused #fitnessfreak #fitnessgoals #fitnesslife #gymfreak #gymaddict #gainz #grindout #gohard #keeppushing #sick #legday #neverquit #bodygoals #dedicated #fit #viral #abs #swag

(@luxurydailyld)

6 Minutes Ago

Stacking money 🙏💶 📲 Join the team! Follow @luxurydailyld ➖➖➖➖➖ 📸: Unknown ➖➖➖➖➖ #successquotes #quotes #success #like4like #likeforlike #limitless #keeppushing #keepgoing #dontstop #dontgiveup #nopainnogain #justdoit #workhard #richlife #rich #wealthy #livingthedream #baeit #happyme #startyourdayright #sunshine #septum #tattoos #loveit #saturday #morning #smile #fashion #choker #photooftheday

(@trainwithtopaz)

6 Minutes Ago

Takin measurements 📈 Weighing in at 144.6 lbs 22% bodyfat Waist (narrowest point) 28 in Hips (widest point) 38.7 in (41 in imma comin for ya!) 😏💪🏻 Biceps 11.5 in 😏 Feeling a little uncomfortable at this weight and BF % ** please note all bodies are different and 22% is a very healthy percentage to stay at... life is a constant balancing act ... it’s all relative** I am grateful that my body is within my control (as is my perception of my body) and to see the changes that I’ll work towards for my 2018 competition. Im aiming to step on stage at 15-16% BF on AUG 11th 2018 (same show as I did last year). I was 137lbs & 19% BF last year. I have 2 wks left of my strength phase - focusing on keeping my weights high and gaining muscle size. Then cut of about 12wks Forever working on balancing career, friends, passion, fitness, family and self improvement.... and salsa 💃🏼💃🏼 .... and Milo ... 🐕... ya know... 🧐😊👏🏻👏🏻🤗 #bebetter #motivation #keeppushing #progress #goals #aimhigh #bikinicompetitor #model #torontoigers #fitfashion #lululemon #keepitreal

(@journeywithabi)

12 Minutes Ago

Was supposed to get a video of me doing my first ever proper pull up but by the time I remembered I was way too fatigued 😂 so will have to settle for a video of me dieing doing burpee pullups. Another good PT session 👊

(@ahunnik)

6 Minutes Ago

Vandaag was het een pittige dag kan ik gerust zeggen... Die #35km hakte er best wel in... Maarrrr The pain you feel today is the strength you feel tomorrow !! 💪🏽💪🏽#spierpijn #nopainnogain #keeppushing #keepgoing #dontgiveup #gettingstronger #everytime #trainen #4daagse #nijmegen #walking #mission #thegymapeldoorn

(@davis_92rva)

11 Minutes Ago

Trying to keep the same pattern with my hands and let my foot improv but not loose the groove #ideas #drumlife #freeflow #keeppushing #pattern #dw9000 #groove #oneshoe #musiclife @bosphoruscymbals @druming.my.hobbies @drumeoofficial @drumscripts

(@aunty_tiff)

11 Minutes Ago

Can’t wait for this guy to drop an album!! @sir_preme_king #keeppushing

(@rosasusanapena)

12 Minutes Ago

Have #fun, pay your bills and live your #life🙏 Always get back up! #dontquit #keeppushing #yougothis

(@lifeinprogress85)

13 Minutes Ago

Time to get honest this month has been hard. I’ve been ill 🤒 I’ve lost my routine, and there have been a lot of barriers to get back into a good pattern. So now I’ve had a rest and a reboot I need a push to get my strength back and get through to the next stage of my fitness journey... so a friend recommended I try CrossFit - and I am, 2 on-ramps done and one to go. I’m under no illusion it’s going to push me beyond my limits but that’s what I need. It’s time to adapt to survive. I’m NOT counting my on-ramps as fitstagrams, until I complete the full set. But hopefully normal service will resume next week - 200 I’m coming for you! #crossfit #juststrong #crossfitchesterlestreet #fitness #womenwholift #juststrongambassador #dontquit #keeppushing #rollerderby 📷: Jason Garnett

I don’t know about you but I’m feeling 22! 🎉 (I had to be cliche and basic 💁🏼‍♀️) Today is my birthday and I’m celebrating by eating all the good food I can being thankful for everything I’ve been blessed with for these past 22 years 💞 . . . . #fitness #instafit #motivation #girlswholift #lifting #birthday #22 #liftingladies #soremuscles #keeppushing #instafit #weightlifting #fit #fitfam #fitspo #workout #fitnessaddict #gymrat #dedication

(@aunty_tiff)

16 Minutes Ago

#mcm that voice aww man I Can listen to him sing all day! If u know me u know I love music and wish I could sing!! Music calms my soul! @sir_preme_king keep doing your thing I love the 🎶 imma just need u to work out that lil chest lol nah don’t worry your voice is so dope the ladies won’t care!! #keeppushing

(@all_of_us09)

18 Minutes Ago

Do you have plans for your future? KEEP CHASING THEM! Thanks to @mineraldeposits for the amazing quote. # Tag someone who needs to hear this! Follow @all_of_us09 for more! #visualization #visualisation #vizualize #calm #thoughts #philosphy #wisdom #wiser #life #destionation #mind #arrival #longroad #keepgoing #bestrong #keeppushing #push #live #livenow #yourlife #motivation #happiness #happy #happinessquotes #workhard

(@cole_boyz)

19 Minutes Ago

@cole_boyz x @devindude420 "Pleazure " recorded 9 years ago today. We been out here. It's a marathon, not a sprint! #3kings on the way. Believe that. #keeppushing

(@pound_pushers)

21 Minutes Ago

I received this Saturday. Awesome training!! Thanks Joanne Orshan!!

(@grind.mindset)

22 Minutes Ago

Chase your dreams ☁️ _________ You like my content? Why not give me a follow!!! 👉🏽 @grind.mindset 👈🏽 ❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️ DM me if you would like a shoutout for shoutout!!!💯💯💯

(@lauraw21)

24 Minutes Ago

Putting in some work, still have a lot to work on but I’m getting there 🥊💪🏼 #boxing #femaleboxer #femaleboxing #womensboxing #amateurboxing #bagwork #love #fitness #keeppushing #workhard

(@topnotchblumm)

24 Minutes Ago

#videoshoot @ladeemusic Last time that I checked remix feat. @topnotchblumm Video coming soon Just trying to be good to me Everyday is a vibe.... #beblessed #morelife #lesstoxic #moremoney #lessfriends  #2018 #northofwilshiremovement #topnotchblumm 👻 topnotchblumm #freshenergy #keepchanging #nosleep #work #keeplearning #keeppushing #positivevibes #positivity #awholelot #sxsw #la #dtla #hollywood #rap #femalerapper #rapgirl #artist #wshh  #lnhh

(@the_o_zone)

26 Minutes Ago

There’s nothing selfish in putting you first, you owe it to yourself. •••••••••••••••••••••••••••••••••••• #selftalk #peptalk #monologue #selfcare #keeppushing #stayoncourse #dontquit #dontgivein #persistence ‪#inspiration‬ ‪#positivethinking‬ ‪#motivation‬ ‪#betterlife‬ ‪#postoftheday‬ ‪#positivevibes‬ ‪#quotes‬ ‪#dailymotivation‬ #quoteoftheday #igers #instadaily #instamood #qotd #blogging #instamood #movingforward #wordstoliveby #wordsofencouragement

(@kateeelosesweight)

26 Minutes Ago

Day 1/80☀️ Guys, today starts my first round of 80 day obsession and I couldn’t be more excited. The workouts really make you work and the timed nutrition is something I’ve never done before so this is definitely something I will learn and love😍 Through these next 80 days I’m going to promise myself something and I’m going to tell y’all to keep me accountable. First, I’m going to be on top of my nutrition, that’s what I really struggle with. Second, I’m going to show up everyday for my workouts and smash them. Third, I’m going to get my schedule down, between these workouts and my training for my half, it’s all about balance and I will find it💪🏼 I know I’ll learn a whole lot in the next 80 days, and I’m super thankful for you guys following along my journey💕🌻

(@prophetmichael8)

29 Minutes Ago

#igp. A SINGLE THREAD OF HOPE IS STILL A POWERFUL THING. #time #purpose #passion #progress #power #prayer #fashion #style #today #dope #faith #keeppushing #trusthim #dontgiveup