Photos and Videos about

Cheers to Sunday Funday (and powder in Colorado this weekend!) ❄️ • #wildbasin #keeprunningwild #oskarblues #boozysparklingwater #hardseltzer #hardwater

ellevandyke
(@ellevandyke)

1 Day 12 Hours Ago

Anyone else a notorious plant killer?! 🌱🙈 . The only thing I can keep alive are succulents. Probs because they call for 2 tablespoons of water every two weeks😂 . Any of you plant ladies have tips? Please teach me your ways!! 👇🏻🙏🏻 . . . . . . Side note: my hair took me 7 minutes to style. And the curls held even on a pouring rainy day. Want info about what I use? Shoot me a DM ❤️ . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

You made it to Friday! Treat yourself with a refreshing Wild Basin Boozy Sparkling Water margarita! - 2 oz Reposado Tequila - 1 oz Lime Juice - 0.75 oz Orange Liqueur - 0.25 oz Agave Syrup - 4 oz Wild Basin Lime • Add first four ingredients to a shaker full of ice and shake for 10 seconds. Strain into a half salted rocks glass with fresh ice and add 4oz of Wild Basin Lime. • Cheers! #wildbasin #keeprunningwild #oskarblues #boozysparklingwater #hardseltzer #hardwater #mixology

ellevandyke
(@ellevandyke)

2 Days 14 Hours Ago

Re organizing and getting rid of a ton of stuff!!! It’s normal for it to get messier before it’s gets cleaner...right? 😅🤪 . How do you organize and store your kiddos clothes they ever so quickly grow out of?! . I always use diaper and wipe boxes and label them to keep at the top of their closets. Have I been great about keeping up with this?...that’s a big “no” 🤣 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

We've been mixing up some wildly exciting things for you... stay tuned! #wildbasin #keeprunningwild #oskarblues #boozysparklingwater #hardseltzer #hardwater #mixology

ellevandyke
(@ellevandyke)

4 Days 2 Hours Ago

FREE HAIR SPA TREATMENTS GUYS 🤗 . . . . . . . . I have had the amazing opportunity over the past year to help close to 400 people find the best hair of their lives and some of those ladies have been able to create a residual income stream via this hair care partnership as well!!!! . I’m so thankful for all of you that have followed me on this journey so I am giving away 10 free hair spa treatments!! . Here’s what to do! 1. Go to hairquiz.monatglobal.com/public/ellevandyke and take my free hair quiz! 2. Comment “done” on this post so I know you did it! First 10 people to complete this will get my favorite samples including...shampoo/conditioner combo, plus my favorite hair masque and 12 essential oil blend (for everything from skin to hair 💗) . Feel free to tag any friends who you think would love this!! . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

We aren’t going to make you pick your favorite. We put them all together in our mix pack so you can enjoy each epic flavor 😉 • #wildbasin #boozysparklingwater #keeprunningwild #oskarblues #hardwater #hardseltzer

ellevandyke
(@ellevandyke)

5 Days 15 Hours Ago

My workspace today isn’t my desk. It’s the playroom. I got some things done during Becks nap but I didn’t get it all done...and that’s okay! . After feeling overwhelmed for the past few weeks I decided to re inventory my time this week. I did something like this last year when it was just Clara. Now that there are two sweet babies it’s time to do it again! 💙💗 . What does this look like? It looks like me jotting down for a few days what I do with my day. Each hour I jot down what I do with my time. It helps me better schedule and structure my day! From that I will write down a rough daily schedule to go by! When I don’t have structure I feel way to overwhelmed with all the things that need done! Anyone else feel me?! . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

ellevandyke
(@ellevandyke)

6 Days 4 Hours Ago

Isolated, unfocused, unmotivated. . . . . . . All words describing me postpartum after Clara. It was rough. PPD and anxiety hit.me.hard. There wasn’t a schedule in place. Everything was up to me. Socializing, organizing, cleaning, cooking, being the best mom and wife etc. I felt paralyzed. It was all so open ended and it was so overwhelming. . I knew I needed something else to work towards, to help our family with and to organize my time around. Turns out this vegan hair care business was what I needed. It has given me a way to help provide for our family while still staying home with my babies. For me, it just doesn’t get better than that. . Is this you? Then reach out. The least I can do is hear you out and cheer you on, and if this business and our team seems like it could be a great fit, then that’s great too 😊💗 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

ellevandyke
(@ellevandyke)

7 Days 4 Hours Ago

The first 3-4 months were rough! I knew it would be a big transition for Clara but I never dreamed it would be that hard on her 😢 . Now I’m seeing more and more glimpses into their budding relationship and I literally cannot handle it 😭😍😭😍 . Plus as beck is getting older he is so much fun!! What’s your favorite stage in the first year?!? I hear some mamas say they LOVE 0-3 months....and I have to say that I don’t fully resonate with that haha 😴😴😴 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

Wild Basin
(@wildbasinboozywater)

8 Days 14 Hours Ago

Wild Basin Boozy Sparkling Water is the perfect partner for wherever your weekend takes you! ☀️ #wildbasin #keeprunningwild #boozysparklingwater #oskarblues #hardwater #spikedseltzer

ellevandyke
(@ellevandyke)

11 Days 8 Hours Ago

Pure joy watching these sweeties play!! I’ll be over here 😭😍😭😍 . It’s not always picture perfect! Life with two two and under has been a ginormous learning curve. Super hard and I’m tested every day but these moments make it more than worth it ❤️❤️❤️ . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

Wild Basin
(@wildbasinboozywater)

11 Days 9 Hours Ago

Our beauty isn't only can deep - Wild Basin tastes damn good too. Grab a mix pack and taste it for yourself! #wildbasin #keeprunningwild #boozysparklingwater #oskarblues #hardwater #spikedseltzer

ellevandyke
(@ellevandyke)

12 Days 12 Hours Ago

Brother bear took a T W O H O U R nap this morning so sis and I had lots of fun play time 💗💗 Still focusing my mind on being intentional in every thing and with every moment. . . . . . . . . . . It’s been amazing how much being a part of this vegan hair care community has brought to light so many areas in my life that needed addressed. Whether it’s consistency, intentionality or time management. Being a part of this business has brought so much freedom. The Lord has used this to reveal areas that needed transformed. . That being said this team, #freedomcollective , is so much more than selling shampoo and making money. It’s about helping other women find freedom on the inside and the outside. All I want for you, you who are home all day with littles and feel isolated and lacking drive or purpose, to be able to partner with me to start this journey. If you’ve been on the fence...reach out and we can chat! It’s cheaper right now to join as a partner than as a customer 😱 Literally $49! And you get 30 days to try it out and if you don’t love it then you can wash your hands if it and move on! Drop “info” in the comments below or send me a DM if you’re curious 💗 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

ellevandyke
(@ellevandyke)

13 Days 15 Hours Ago

Happy Monday everyone!!! . I forced myself out the front door to get some fresh air in my lungs and sweat on my body. The run was slow and short but it’s a total win for me. . Getting back in to shape after Beck has been 1 million times harder than it was after Clara. It’s taken longer and my body is not bouncing back like it did before. But I’m learning that it’s okay! My belly might not ever look the same but it’s really all about being healthy and setting a good example for my kids. . Don’t be hard on yourself mamas!! Our bodies are amazing. Dwell in that truth 🙌🏻🙌🏻 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

ellevandyke
(@ellevandyke)

14 Days 3 Hours Ago

“Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you” 1 Thessalonians 5:16-18 . These are my verses for the week. Some days when there hasn’t been sleep, the house is a mess, and nothing gets done I forget to give thanks. Then when I stop and look around a realize I have an endless list of things to be thankful for. . It’s humbling but true. So the idea is that having this little verse above my kitchen sink this week will keep me grounded and keep me thanking. Thanking the One who didn’t have to give everything but did anyways 🙏🏻❤️ . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

ellevandyke
(@ellevandyke)

15 Days 11 Hours Ago

Happy Saturday!! Just got in a long run with my family and I’m feeling on top of the world....but actually not really because I feel like I just did a long run 😂😂 . Who wants to be able to rock their post work out hair?! This was NEVER an option for me. After running My hair would be oily, frizzy, and unmanageable. 🙅🏻‍♀️ . Fast forward to now...I can rock 3 day post long run hair. And guess how long it took to refresh?! 2-3 minutes 🙌🏻🙌🏻 . So calling all busy women, stay at home moms, working moms, running moms...whoever you are I have the perfect combo for your hair type! Type “info” in the comments for details on how to get 1/2 off right now (goes til tomorrow midnight). 💗💗💗 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective #babytobostonqualifying

Zach Knight
(@fortyknights)

15 Days 14 Hours Ago

@honeystinger is my fuel of choice every day. The honey based orange blossom chews accelerate my carb reload so I can #keeprunningwild plus they're delicious. Pair that with a fresh pair of @saucony #kinvara9 of the #whitenoise variety introduced to me by @_parker_stinson_ and you've got a wicked combo to crush any workout! Thanks, cville, for the dope views. * * * #run #runner #running #fit #runtoinspire #marathon #marathontraining #time2run #instafit #runners #fitness #workout #cardio #training #speed #instarunner #instarun #workouttime #letsgo #saucony #honeystinger #hshive #stingorbeestung

Wild Basin
(@wildbasinboozywater)

16 Days 6 Hours Ago

It’s the weekend! Where are you bringing your Wild Basin? • #wildbasin #boozysparklingwater #oskarblues #spikedseltzer #hardwater #keeprunningwild

Oskar Blues Brewery
(@oskarblues)

17 Days 7 Hours Ago

We’re comin at ya with a little something new for this #thirstythursday. Our boozy sparkling water, Wild Basin, just hit the shelves in Colorado and North Carolina and should be available nationwide by the end of May. If you’ve had it already, help everyone out and let us know what your favorite flavor is below! - @wildbasinboozywater #wildbasin #keeprunningwild #boozywater #spikedseltzer #hardwater #oskarbluesbrewery

Zach Knight
(@fortyknights)

17 Days 15 Hours Ago

Happy to be an ambassador of this cool company for 2019! Providing me with my hydration needs to #keeprunningwild! @nuunhydration #thenuuncrew #nuunlove #nuunlife2019 #run #running #runnerslife

ellevandyke
(@ellevandyke)

18 Days 12 Hours Ago

Messy house, full heart. . Busy morning rushing out the door for Beck’s 6 month check up! This year I’m trying to care for myself more and actually put some time into feeling confident about how I look! I know that’s not what it’s all about but it’s nice to feel presentable haha 😂 . This morning my hair was a mess and I haven’t washed it in 3 or 4 days (I honestly can’t remember...it could be longer haha). Prior to using Monat I would have to wash my hair daily or else it was a GREASE BALL. Now....I can wake up run my fingers through it (side note this was impossible before-if be forming dreadlocks by now), put some curls in, run 3 drops of oil through it and a few hair spray sprays and doneso 🙌🏻🙌🏻🙌🏻 . So for the next couple days you can enroll as a VIP under me, I can help you figure out exactly what your hair needs. Usually you spend $84 to do this. Right now it’s $45-50 to enroll!! You get a full size shampoo, conditioner and a free product of choice PLUS free samples. This is the lowest price there will ever be to join! I’d love to help you out so hit me up if you’re interested!! Either way, HAPPY HUMP DAY 🐪 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

19 Days 4 Hours Ago

Intentional...be intentional. . . . . . . . My mantra for 2019. Anyone else getting all self reflective after hopping on the enneagram train?! 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ . I’m reading through The Road Back to You (which so far I recommend 🙌🏻) and it has been super enlightening. As a four (holla at me fours 👇🏻👇🏻👇🏻) I have definitely been lacking in intentionality and structure. So there it is! I’m going for it! An intentional year in my relationships, goals, dreams and day to day decisions! . Do you have a word or phrase for the new year?! I’d love to hear about it below 😊 .PC: @juliamatsonphoto 💗 . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

Wild Basin
(@wildbasinboozywater)

20 Days 7 Hours Ago

Cheers to adventures in 2019 with your new favorite boozy sparkling water! #happynewyear #wildbasin #boozysparklingwater #keeprunningwild #spikedseltzer #hardwater #oskarblues

Iliada 💎
(@iliada.diamantoni)

20 Days 13 Hours Ago

Η δική μου λέξη για το 2018 «αντοχή». Αγάπη σε όσους άντεξαν και επέμειναν και πίστη σε αυτούς που συνεχίζουν #keeprunningwild #welcome2019

ellevandyke
(@ellevandyke)

20 Days 16 Hours Ago

Run with the fam 🏃🏻‍♀️ 🏃 👶🏻 👧🏼 . Who said we need a new year, new month etc to re-start and begin working on new goals? . It’s end of month and end of year and my team is crushing and having a blast doing it. Even when our goals seem far off it’s so important to push through the finish line! It’s sets us up so well for the month and year to come! 🙌🏻🙌🏻 . If you’ve been on the fence about seeing what this hair care business is all about, today is the last day you have the chance to join my team for $49!! If you’re curious, shoot me a message! 🤗💗 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

Wild Basin
(@wildbasinboozywater)

25 Days 11 Hours Ago

Wild Basin Boozy Sparkling Water in it’s natural habitat - perfect for a chairlift beverage or an après treat. At just 100 calories and 0g of sugar, we won’t slow you down on your day on the slopes! #wildbasin #keeprunningwild #boozysparklingwater #hardwater #spikedseltzer #oskarblues

ellevandyke
(@ellevandyke)

25 Days 18 Hours Ago

Took almost this exact same picture 2 years ago when Clara was Beck’s size 😭 Oh how time flies!! ❤️❤️❤️ . . . . . . Side note: if you’ve been interested in my hair products today you can get $150 in products for $10 when you sign up. Shoot me a messge if you want the hook up 💗💁🏻‍♀️ . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

27 Days 4 Hours Ago

Getting in some last minute baking with some of the girls 💗🎄❤️ 🍪 . Ginger snaps are on the menu but my personal favorite are buckeyes 🙌🏻 . What is your favorite Christmas time treat?!? . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

Wild Basin
(@wildbasinboozywater)

27 Days 11 Hours Ago

These beauties are launching in CO & NC in just 8 days! The countdown is on. #wildbasin #boozysparklingwater #keeprunningwild #spikedseltzer #hardwater #colorado #northcarolina #oskarblues

ellevandyke
(@ellevandyke)

28 Days 15 Hours Ago

So in love with these babies 💙💗 . As I started to become upset when our flight got delayed later into the night. I zoomed out. This is something I am trying to work on. When things are frustrating or I am having a bad day I zoom out and list things I’m thankful for. I am definitely not great at this. It is a work in progress. . Healthy happy kids, wonderful family to visit, the ability to fly in an airplane, a supportive and involved hubs....the list goes on. ❤️❤️❤️ . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

29 Days 9 Hours Ago

Sweet baby Beck. He is obsessed with Clara, every kind of food I’ve given him, sitting up, his chain toy, Willow, mommy and daddy. Not a fan of feeling left out of any fun and sleeping at night 😅. . Happy six months lil man 💙 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-21 11:39:50

Mealtime pit stop in the @target parking lot. Had a lot of fun with these two running around getting all the last minute things for our trip to New Hampshire 🎄🎄🎄 . Picked up some fun little activities for the ride. Stickers, window clings and mess free silly putty will hopefully do the trick. But if not the tablet definitely will 😜 . What are your favorite must haves for plane rides with littles? Share below 👇🏻 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-20 17:50:04

Dishes are done babies are in bed and toys are cleaned up. Now it’s freeeeedom 🙌🏻🙌🏻 . Anyone else stay up unreasonably late after the kiddos are asleep for that amazing free time? Or is it just me 🙈 . Almost one year ago today I decided to make use of that four hour chunk of time. So I signed up to sell luxury hair care products 💁🏻‍♀️ . It’s simple. It’s duplicatable. It’s for someone who is ready to buckle down and work regardless of what is thrown at you. Until the end of the year you can join me for $49. No I didn’t forget a zero. Hit me up if you want more info. It’s changed our family’s life and I and I want to help it change yours 😊❤️ . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

Wild Basin
(@wildbasinboozywater)

2018-12-20 06:57:47

With no artificial ingredients and all natural flavors, Wild Basin Boozy Sparkling Water wont slow down your adventurous spirit. Where do you run wild? • #oskarblues #wildbasin #keeprunningwild #boozysparklingwater #spikedseltzer #hardwater

ellevandyke
(@ellevandyke)

2018-12-16 18:36:46

Such a special time celebrating Christmas this weekend with Oma and Poppy ❤️ . Christmas is magical again with a toddler in the house and I can’t get enough of it ❤️ 🎄 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-15 11:11:31

Celebrating an early Christmas before we fly ✈️ to New Hampshire for Christmas week. Clara has been in imaginary Doc McStuffins world for over an hour now 😍😍😍 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-14 13:09:31

Happpppy Friday people 🎉🎉🎉 I thought I’d go ahead and introduce myself again since it has been a bit. I’m Elle. Wife to Jon and mama to Clara and Beck 👧🏼👶🏻 I’m still figuring out this whole being a mom while also staying sane thing. Leave any tips below 😂 I love my family, people, outside air, running, camping, hiking (although we don’t do enough of this), did I say people? Yes I love being with people. I think I am an introverted extrovert of sorts, is that a thing? Anyways, tell me something about yourself!! And have a happy happy Friday! 🎉🎉🎉

ellevandyke
(@ellevandyke)

2018-12-13 11:07:20

#throwbackthursday to when @jonbobvandyke and I were babiessss 👶🏻 This seems like a lifetime ago! So thankful for every season we have been through together. Also, this is your second hint to bring back the stache. All in favor 👇🏻🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #momsofinstagram #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

Wild Basin
(@wildbasinboozywater)

2018-12-13 11:05:53

Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #oskarblues #wildbasin #keeprunningwild #hardseltzer #spikedseltzer #hardwater

Wild Basin
(@wildbasinboozywater)

2018-12-13 11:05:40

Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #oskarblues #wildbasin #keeprunningwild #hardseltzer #spikedseltzer #hardwater

Wild Basin
(@wildbasinboozywater)

2018-12-13 11:05:28

Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #oskarblues #wildbasin #keeprunningwild #hardseltzer #spikedseltzer #hardwater

Wild Basin
(@wildbasinboozywater)

2018-12-13 11:05:10

Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #oskarblues #wildbasin #keeprunningwild #hardseltzer #spikedseltzer #hardwater

Wild Basin
(@wildbasinboozywater)

2018-12-13 11:04:58

Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #oskarblues #wildbasin #keeprunningwild #hardseltzer #spikedseltzer #hardwater

Wild Basin
(@wildbasinboozywater)

2018-12-13 11:04:45

Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #oskarblues #wildbasin #keeprunningwild #hardseltzer #spikedseltzer #hardwater

Wild Basin
(@wildbasinboozywater)

2018-12-13 11:04:14

Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #oskarblues #wildbasin #keeprunningwild #hardseltzer #spikedseltzer #hardwater

Wild Basin
(@wildbasinboozywater)

2018-12-13 11:03:58

Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #oskarblues #wildbasin #keeprunningwild #hardseltzer #spikedseltzer #hardwater

Wild Basin
(@wildbasinboozywater)

2018-12-13 11:03:44

Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #oskarblues #wildbasin #keeprunningwild #hardseltzer #spikedseltzer #hardwater

ellevandyke
(@ellevandyke)

2018-12-12 12:36:12

This girl. So thankful for her. Since we met in college she has always brought the adventure out in me. Whether it was sleeping in our car in wal mart parking lots 😂 or driving into a snowstorm in the Rockies...whoops. We always had fun and made memories. I couldn’t be more thrilled to be working this hair business together. We have so much fun and I’d never dream a hair care MLM would bring us together since we live states away 😭 Keep crushing sister 💪🏻 #womancrushwednesday #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #momsofinstagram #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-11 13:13:59

Goals. We all have them. Small. Big. Short term. Long term. Whatever they may be...it is so beneficial to write them down! I finally started to implement this this year and it changes everything!! Once you’ve slapped those goals on a piece of paper they become more real. More tangible. Whether it’s something like: “I am going to meal plan this week”....or “I am going to exercise three times this week”. For us today my goal was to finish up Christmas shopping! Sounds silly but sometimes I get caught up in the at home to dos and forget!! I wrote down last night where I needed to go and when and made it happen! #momwin haha Having those goals, whether they be business related or not, written down in a planner and jotting them down every day keeps you focused and driven! Here’s to a productive Tuesday 🙌🏻 . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

Wild Basin
(@wildbasinboozywater)

2018-12-10 14:53:32

100 calories, 0g sugar, 1g carb, gluten free - and wildly refreshing. Wild Basin Boozy Sparkling Water. Keep Running Wild. #wildbasin #boozysparklingwater #keeprunningwild #hardseltzer #spikedseltzer #hardwater #oskarblues

ellevandyke
(@ellevandyke)

2018-12-10 08:02:56

Happy Monday everyone! 🎉❤️ Gotta start off the week on the right foot. Here are some of my essentials... A strong cup of joe from the amazing local roasters @lees_dayv here in Knoxville. If you need coffee...hit them up 🙌🏻💁🏻‍♀️ @monatofficial vegan dry shampoo and hairspray! I always have these two handy to spruce up my locks without wasting any time. Plus there’s nothing like some liquid Christmas spirit to start off the day right. I love this scent from @youngliving. It is a glorious combination of all the cozy smells🎄 What are your Monday morning must haves?! Drop them below 👇🏻🤗 . . . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-08 18:35:01

Went on a big old Christmas shopping excursion all four of us today🎄 and these little pumpkins were champions even after venturing well into nap time territory. I’d say today was a win 🙌🏻💃🏻🎉 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-07 12:20:02

These two are starting to entertain each other 🎉🙌🏻💃🏻💃🏻 I never dreamed that would occur this early! It is seriously the sweetest thing on earth seeing them make each other giggle 💙💗 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-06 11:14:44

After becoming a mom taking good care of myself fell by the wayside. . I had never been super girlie (to say the least) but when things got crazy after having kids I found myself to be way less confident and putting little to no time into taking care of myself. . The biggest issue being my hair. My roots were oily after a day, curl would hold at best for a few hours, and my ends were splitting like crazy (even though I RARELY used heat). . Now I can feel confident about my hair. No more teasing and spraying unbelievable amounts of hairspray with no result. I have volume at the root up until day 4 hair. My curls hold for about 3 days (making it finally worth it to style) and I don’t have split ends 😱 . Right now the oil I use daily is on sale along with the oil mist and split end mender. Some of my favorite daily use products 💃🏻🎉 . If you need help with some hair issues please send me a message or type info in the comments and I’ll give you a free personal hair recommendation and hook you up with this insane sale!! . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-05 18:19:04

So supposedly moms are just thought to be naturally great at multitasking, right? . I learned that it wasn’t so when I started working from home. I was constantly checking my phone trying to be present with my kids and working my business. Guess what!? It didn’t work and it wasn’t healthy!! . So business tip for you moms who are working from home with their little ones...I would really encourage you to carve out chunks of time to be fully present in your business. Make that time super productive!! . For me that looks like a little bit during nap 😴 and some more uninterrupted time after they’re in bed! (Aside from right now where my child is screaming “where’s my slippers mommyyyyyyy” but hey, that’s life 😂) Another idea is to tag team with your spouse on the weekend! For us it looks like me getting in a couple hours of work earlier on Saturday morning while Jon watches the babes. . These are just some thoughts but there are tons of other options! You may have to get creative but having that focused time is so beneficial! . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-12-04 19:04:21

Organizing is definitely not my forte, but I’m learning that with two babes two and under it’s kind of a necessity. Finally got a system down for our den turned playroom. Clara came down to her new toy shelves like it was Christmas morning ❤️❤️🤗 . Also, do any of y’all rotate toys? I did when Clara was little...then gave up. Let me know below 🙏🏻 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

This news just made my day! Can’t wait to drink @wildbasinboozywater all the time. Thanks, @oskarblues! #hardseltzer #boozysparklingwater #wildbasin #sparklingwater #oskarblues #goodnews #beernews #boozenews #keeprunningwild #hardwater #spikedseltzer

Maddie
(@madtowne)

2018-12-04 09:53:43

I am so excited to announce @wildbasinboozywater, crafted and canned by @oskarblues! Launching in CO and NC in January 2019 (with additional states to come), flavors include Classic Lime, Cucumber Peach, Lemon Agave Hibiscus, and Melon Basil - and it’s damn good. 100 calories, 0g sugar, 1g carb, gluten free, contains no artificial ingredients, and uses only natural flavors. Wild Basin Boozy Sparkling Water. Keep Running Wild. •• #wildbasin #boozysparklingwater #oskarblues #keeprunningwild

Wild Basin
(@wildbasinboozywater)

2018-12-04 09:39:29

Wild Basin is a lush and unspoiled spot along the St. Vrain River, our backyard playground nestled deep in the mountains of Colorado. It’s Clean, Pristine, and Untamed - just like our Wild Basin Boozy Sparkling Water. Crafted and Canned by @oskarblues. Keep Running Wild. #wildbasin #boozysparklingwater #keeprunningwild #hardseltzer #spikedseltzer #hardwater #oskarblues

ellevandyke
(@ellevandyke)

2018-11-30 07:01:24

Happy Friday! 🎉🎉🎉 . Who else is obsessed with the Christmas season?! 🙋🏻‍♀️🙋🏻‍♀️ 🎄 . I’d love to hear from y’all on a couple things!!! . First of all have y’all found a great advent calendar that is Jesus focused? The countdown ones are fun but I’d love to find a reusable one that is centered around Jesus! . Second!! Drop your fave Christmas traditions below!! This is the first year Clara is super excited about Christmas and I’d love to hear your all’s simple special traditions! We can’t do it all, but I’d love to implement a few we can keep up through the years 🎄 Thanks guys ❤️❤️ . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-11-29 18:30:13

These twoooo 😍😍😍 . . . . . . . . . . . Never did I dream there could be a job more difficult yet more rewarding (and emotional 😭🤗😱🤪😫😂😍) than being a mom ❤️❤️❤️ . So beyond grateful to have the ability to work at home and be at home full time with these two littles. . I was skeptical. I watched my friends succeed from the sideline for months. Yet now 11 months into this vegan hair care business and I am so grateful that I took a big leap of faith. If you’re curious type info in the comments or DM me and I can give you a glance into what being a part of this team and this business would be like for you. . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-11-28 11:43:16

I’m slowly learning ways that I can be most productive when I work from home. . One thing is having a designated space for work, and for me having some sort of table top is even better. So thankful to @jonbobvandyke for making this space happen! Plus the morning light ain’t too bad either 🙌🏻 ☀️ . What are some ways that help you be most productive at home? Drop them below 👇🏻 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-11-25 09:04:40

Sunday funday rundayyy 🏃🏻‍♀️ 🏃 . Anybody else neeeed a race hanging over their head in order to get their booty off the couch and run? I know I dooo 🙋🏻‍♀️🙋🏻‍♀️ . I finally signed up for the Knoxville marathon in the spring after putting it off for months. Anybody else pulling the trigger to push themselves and set some big goals?! Doesn’t have be exercise related! Drop your goals below! Sometimes the first step in achieving is just putting yourself out there 🙌🏻 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-11-23 07:31:19

Looking back almost a year ago I would probably wear my hair down like once a week...maybe. It was embarrassingly gnarly haha. Not like cute climber surfer girl gnarly. More just like I hadn’t brushed it in a year 😂 . . . . . Enter vegan hair care products. 🌱 . My hair is finally manageable. My natural wave actually works as a style and all I have to do is air dry. When I curl my hair it holds for days instead of hours. I don’t have split ends. Like never they don’t happen anymore. It sounds crazy to say these products are magical...bbuuuut they kinda are 🤷🏻‍♀️ . Whether you are struggling with: thinning hair, breakage, color damage, heat damage, unmanageable hair, coarse hair, fine hair, oily hair....whatever it may be I can and would love to help you!! So either comment on this post “info” or DM “info and I can give you a free personalized recommendation because right now you can get 50-70% off, free shipping and a free product 😱😱😱 . . . . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective

ellevandyke
(@ellevandyke)

2018-11-19 18:34:39

This guy. The most joyful human being on the planet. Not just happy when things are going well. He’s joyful despite whatever is going on around us. I tend to ride an emotional roller coaster most days...any other moms hear me?! 😂😭🤗🤪 . I’m so thankful to have a best friend that points me to Jesus through his grateful and joyful spirit. He is consistent and I’m forever grateful that we get to be best friends for life ❤️ Alsooooo, I couldn’t resist a little throwback to his amazing mustache 😍 . . . . . . . . . #bossmom #motherhoodrising #motherhoodcorner #momswhorun #motherrunner #marathonmom #bossbabe #positivityiskey #entrepreneurmindset #happinessishere #veganhaircare #morethanmama #thehappynow #stayathomemom #runbabyrun #keeprunningwild #womensrunningcommunity #runforlife #childhoodunplugged #knoxvilletennessee #bostonmarathoner #wearefreedomcollective