#keto

5,199,961 posts tagged with #keto

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Out shooting today, and wearing the most comfortable pants I have ever owned. #ethicaltreatment #nosuffering #notcommercial #huntingseason #winteriscoming #keto #gwglife

This industry never knew a more honest, approachable, hard-working, or down to earth character than Rich Piana. Love him or hate him; you had to respect him. Rich changed this industry; he changed the game. Hell, he changed every room he walked into and every person he ever met. When Rich showed up somewhere, you knew it. You could FEEL it. The whole energy of a place changed when he was there. That’s also the exact reason why so many people were, and still are, affected by his passing. We FEEL it. Doors don’t burst open with booming “Good Fuckin’ Mornings” anymore. YouTube isn’t filled with new videos of him regularly, and social media will never be the same without him. Expos are quiet. Too quiet. And the lines are too short. Rich’s line 100 feet out the door is no longer. His friends miss him. His coworkers miss him. His family misses him. Bodybuilding misses him. The world still misses Rich Piana as if he passed yesterday and not 2 years ago. We at 5% Nutrition, mourn him alongside his loyal 5%ERs, but always like to think of him in a good light. The silly things he did and said, get laughed heartily over and remembered dearly. We think of him gladly and often because let’s face it: he is not somebody that you can forget that easy, and we don’t plan on it, just like all of you. Celebrate his life today. Watch an old video of him and get motivated. Eat a pint of Ben & Jerry’s or go to the gym and do those extra few reps with him in the back of your mind pushing you, SQUEEEEZ. Not too many people can say they knew a Legend or let alone got to meet one or be around one. We were graced with getting to know him and being around him for many years, and it’s those years that we will look back on when thinking about him. We will always do Whatever It Takes to carry on the legacy he left behind and use all the positivity he instilled in us, to always strive to be greater and do better. Thank you Legend. You’re always with us. We love and miss you. RIP Rich. @1dayumay #5percentnutrition #richpiana #5percentfamily #5percenters #whateverittakes #bodybuilding #healthy #gym #legend #legendsneverdie #neverforget #inmemory #fitness #nutrition #keto #strong #health

These are Everything! 0 NET CARBS. Find them @costco. Use the for Tacos or Desert! There is so many possibilities #keto #ketomeals #ketotransformation #ketodiet #ketoweightloss #ketomealprep #ketorecipes #ketocauli

오늘아침은 푸드바(녹차맛)+영양제 점심은 들깨순두부+나물반찬+밥1/2공기

Chick-fil-A on keto!! I have been on the roller coaster all week and this was my best choice one day while out! Eating out on keto isn’t hard, it’s being willing to give that BUN up.... now that can be hard. I’m always thinking, can I get a big discount....NOPE. No credit for making good choices🤦🏻‍♀️😂 •• Starting tomorrow I get to focus all week on getting back on track fully keto! •• #ketogirl #ketowoman #ketowomen #ketomom #ketojourney #keto #ketogenic #ketodiet #lowcarb

WEEK 5 RESULTS // Another 1.4kg down 💪🏻 Can’t believe I am now over 1/2 way through the 8 week challenge. I have never stuck with something for this long and I thought I would struggle more but when you find something you love it’s easy to stick with 😂 3 weeks to go 🥳 #keto #ketodiet #lowcarb #lowcarbdiet #8weekchallenge #f45challenge #fitnessgirl #fitnessmotivation

#오늘의키토식 #토롱레시피 #스트립로인스테이크 #구운치즈 고기는 거들 뿐, 채소구이가 먹고 싶어서 구운 스테끼 🥩 마리네이드 한 스테끼 굽굽하고- 미니 아스파라거스, 단호박, 새송이, 가지, 파프리카, 꽈리고추 버터에 구워서 먹으니 넘 맛나다 😆 식품관에서 업어 온 구워먹는 치즈도 한 덩이 올리고- 이마트에서 산 #닥터오트커피자 는 구워서 위만 핥아 먹...🤣 세일할 때 사서 한 판에 3,900원인가 구매했는데 맛있다! 가성비 완전 좋음! . . . #스테이크 #냉동피자 #산후다이어트 #산후식단 #집밥 #키토식 #키토식단 #키토제닉 #케토제닉 #당질제한 #당질제한식 #식이요법 #다이어트 #저탄고지 #저탄수화물 #저탄수화물고지방 #저탄수화물식단 #lchf #lowcarb #lowcarblifestyle #keto #ketogenic #homecooking #온더테이블 #류주부식탁

(@_ketointx_)

6 Minutes Ago

Whole Foods haul! I go to Whole Foods to find all the low carb sweet treats and snacks. I hardly eat some of these items but I like to have them on hand if I ever get a sweet tooth! Also, who doesn’t love good deals just for having an amazon prime membership?! . . . . . . #keto #ketodiet #ketoweightloss #lowcarb #lowcarbeating #goinglowcarb #goingketo #texasgirl #texasketo #ketotexas #ketobeginner #beginnerketo #ketocooking #ketosis #followformore #ketofood #dirtyketo #yum #ketofam #wholefoods #ketosnacks #ketosnackideas #ketosweets #lowcarbsnacks #lowcarbideas #wholefoodshaul #ketogroceries #lowcarbgroceries #ketoeating #yum

Omg! This fillet from @bbbutchers was ridiculously good. Adding oysters (they were fried but I ate it anyway), a thick cut of bacon, and buffalo sauce was brilliant. #bbbutchers #keto #ketosis #ketofoodie #ketocommunity

I'm trying so hard to get this last 60 lbs off at 50 years old. I try not to get discouraged or impatient. I accept the challenge each day to have the mindset of an overcomer. With God, All things are possible & I won't go back to where I came from. My Hope is in Him & He is my Strength. Thank you, each one of my friends here that encourage me. ♥️ #facetoface #keto #weightlosstransformation #weightlossgoal #ketoweightlosstransformation #faith #lowcarblife

MINI CHICKEN BURGER Please check hilight for recipes and tutorial #n278😘 #keto #ketodiet #dietketo #healthyfood #healthyrecipes #healthymeals

🤩SUNDAY BRUNCH🤩 . 🍽Chorizo, bacon, cheesy omelette, cherry tomatoes & avocado🍽 . 🤤Feasting...🤤 . . #ketolife #ketobreakfast #breakfastlover #baconlover #bacon #keto #ketosis #ketogenic #lchf #lowcarb #lowcarbaustralia #cairnsfoodie #gains

Ashley
(@luv2keto)

7 Minutes Ago

I’m looking for a new source of electrolytes, so I decided to try a few different flavors of Ultima to see which I like best. I tried blue raspberry yesterday and raspberry today. Blue raspberry was just ok, but I’m really liking raspberry. Also found a ton of new keto items at Sprouts. Lots of F Bomb products, but they are $$, so I just bought this pork stick and one of their nut butters. #keto #ketoaf #electrolytes #ketocommitted #ketosnacks

Haven’t been this excited to eat in a while. Paffle recipe from @kuwtketodashians 💯💞 #paffle #pafflegang #goodeats #nomnomnom #thisisdietfood #keto #ketolife

It came with potatoes. Gave them away. No cheating! #keepmovin #keto

A’s Keto Bakery 創立這間店的初心,是為了讓生酮的酮伴們,能在減肥的路上得到更多心靈上和口福上的滿足 酮路人們,我們將在生酮的過程中,可以擁有更多選擇,讓生酮更日常化,更簡單 #生酮#生酮飲食#生酮烘焙#生酮烘焙店#生酮香港#生酮蛋糕#生酮甜品#生酮麵包#減肥#健康飲食#健康早餐#低碳飲食#低碳水化合物#低碳高脂飲食#keto#ketobreakfast#ketomeals#ketodiet#ketohk#ketodesserts#ketogenicfood#ketofriendly#ketobakery#ketogenicfood#ketosnacks#ketosweets

#repost @lolliscookieclusters with @get_repost ・・・ WE DID IT! WE HIT 20K! You guys are so appreciated! Good luck! PLEASE READ ENTIRE STATEMENT! RULES FOR ENTRY ARE LISTED. . PRIZES AS FOLLOWS: 1 Dash “Chaffle” maker 1 Dash Personal Blender 1 Dash Air Fryer 1 Dash Ice Cream Maker 1 Each of all Lolli’s Flavors Choice of 3 mixes by Keto Queen Kreations . Lollislowcarbgranola.com @lolliscookieclusters . TO ENTER YOU MUST DO THE FOLLOWING STEPS: 1. Follow and DO NOT unfollow @lolliscookieclusters 2. Follow and DO NOT unfollow @ketoqueenkreations1 3. You MUST Repost this giveaway on your IG 4. Tag a friend who’d love this prize! Every tag is an entry . GIVEAWAY TERMS AND CONDITIONS: To be entered to win you must complete all of the steps laid out. . Giveaway ends at 11:59pm Eastern time on August 28th 2019. Names will be picked from the comments posted and only if all steps are followed.  The winner will be announced on August 29th and he/she will have 24 hours to PM me to claim their prize. . While I love you all dearly, this contest is only open to residents of the USA. And you must be 18 years of age to play.  This giveaway promotion is in no way sponsored by, endorsed by, or administered by Instagram. By entering you are confirming you are 18 years of age and you release Instagram from any and all responsibility and agree to their terms of use. GOOD LUCK TO YOU ALL! . #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #ketocookies #myjourney #ketofam #ketolifestyle #ketoliving #ketoweightloss #weightwatchers #cookieclusters #eatclean #eatfat #cookies #lowcarbcookies #homemadecereal

These beauties aren’t the prettiest however these “Healthy Lasagna Muffins” are amazing, and are actually made with Wonton Papers, 5⭐️Beef Mince, Peas, Corn, Carrot, Ricotta, and my fav homemade Bolognese Sauce. Pinterest tells me they freeze well so 🤞#familywinner #2ndbatch

Taco truck meat, homemade quesadilla & guacamole 😅 shortcut we needed today w this heat. Sooooo satisfying! #keto #ketocommunity #ketomexican #allthesalsa

Easy Keto Snacks or Lunch 👍🏻⁣Tag your friends who will enjoy this snack with you⁠ . Still struggling to get into ketosis?⁠ We give you a 8-week custom meal plan⁠ You get a custom meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁠ Simply follow the plan and you WILL succeed.⁠ ⏩ Click the link in bio 👉 @keto.challenge👈⁠ . Tag a friend who would like this meal idea ❤️⁣⁠ . Pic by @keto_rebel⁣⁠ . . . #ketobreakfast #ketorecipes #keto #ketodiet #lowcarbdiet #ketoforbeginners #ketomealprep #ketoliving #ketogenicliving #lazyketo #ketolife #ketojourney #eatfattolosefat #ketomeals #easyketo #ketoideas #fatadapted #ketogenicweightloss #lowcarbhighfat

Pan-seared steaks 🥩 with buttery garlic green beans for our 12 year anniversary❤️❤️#ketodinner #ketofamily

#keto lunch at #chick-fil-a with friends today after soccer ⚽️- it was delicious! Order the chicken club with “no bun, lettuce wrapped”. They aren’t the best about the lettuce wrap but eventually figure it out 🙄😂 I skipped the cheese and added mayo since I’m #dairyfree ... You can still be social and hang with friends, be a #sportsmom running all over and still make good choices! 🥗 . . . #keto #dairyfreeketo #ketochickfila #busymom #footballmom #volleyballmom #soccermom #ketoonthego #ketomom @Chick-fil-A #ketodiet #ketoworks #ketogenic #ketoweightloss #ketorecipes #ketogenicweightloss #lchf #lowcarb #lowcarbhighfat #ketotransformation #ketocon

. 耶~颱風終於走了! 幸好今天已經雨過天晴😊 媽媽就是各種關不住,謝謝腦王昨天颱風夜自己一打二,讓媽咪放風😍 重點大器的掏錢出來說「去吧~去做指甲」。 超爽~當下只有愛腦王!腦王無敵這樣😂 (因為他走實際路線,他不浪漫他說浪漫就是浪費!!!所以這個舉動媽咪成功被撩) . 然後昨天吃了鮮蔬千張捲,整個覺得清爽到不行! 今天立馬又捲起來❤️ #早餐吃什麼 🔹芋泥鮮蔬千張捲 是的~我愛的芋泥又來惹! 直接跟昨天的有機鮮蔬、生菜包一起,最重要的是關鍵煙燻魚子醬跟美乃滋!!! 歐麥尬的好吃~~~~ 再次覺得千張無敵🤤 #湘湘兒食堂 #湘湘兒廚房 #雙寶媽咪 #媽咪日常 #煮婦人生 #自己做 #低碳飲食 #低碳廚房 #低碳 #food #foodpic #fromabove# foodporn #foodstagram #mmm #nom #yummy #生酮飲食 #生酮台灣 #生酮料理 #生酮烘培 #生酮烘培訂購 #生酮 #keto

Oreo #chaffle with strawberries and whipped cream. #keto #ketodessert

Filet with shrimp in a garlic cream sauce. Sauce is heavy cream, butter, paprika, fresh garlic, & red pepper flakes Credit by: @carbs_toketo Follow me for more!!! Thank you!! #ketobeginner#keto#ketofriendly#ketoliving#ketofoodporn#ketolove#ketostrong#ketofoodie#ketolove#ketostrong#ketofoodie#ketonewbie#ketosalad #ketochallenge#ketofriendly

Keto Cajun Pork & Egg Fryup NC 2.2g. P 44.1g. F 32.1g 100g Roast pork leftovers main fat removed 2tsp Ketoguru Cajun spice 1tsp pork fat 3 Eggs 3Tbsp water Diced pork and mix with the Cajun spice & fry in the pork fat, mix the eggs and water & add to the pan and fry up....Devour 😋 might not look great but was super tasty . #sugarfree #porkrinds #ketorecipe #keto #ketoguru #ketonz #sugarfree #ketoforlife #ketoyum #ketoheaven #ketolifestyle #ketones #diet #foodporn #lowcarb #lchf #ketohack #food #healthy #ketokiwi #type2diabetes #type1diabetes

Our simply delicious vegan certified keto blueberry spread with just 3 ingredients, BC Blueberries, Stevia Blend and Lemon! Spread this healthy tasty spread on your favorite toast, waffles, biscuits or muffins! Packed with fiber and nutrients, blueberry is known to help protect against aging, cancer, heart disease, high blood pressure, diabetes and muscle damage. Also good for eyes and improve memory. Great for Back to School breakfast! 📚 Come by tomorrow @clayton_farmersmarket from 10am to 3pm and pick some up! Also available in: Vancouver & Toronto @lowcarbgrocery . Hong Kong @romama_sharing . . . . . . . . . . . . . . . . . . . #vegan #keto #veganfruitspread #vancouvereats #vancityeats #yvrvegan #vancouvervegan #lowcarb #yvreats #food #foodie #foodgram #dailyhivevan #vancouverfoodie #instafood #foodstagram #vancouver #surrey #claytonheightssurrey #hongkong #veganhongkong #toronto #torontoeats #torontofoodie #torontovegans #diabetes #dishedvan #nutritious #foodcouver #canada

Well I tried another one tonight. Keto pink drink. It was pretty good. #ketopinkdrink #ketopinkdrinkstarbucks #keto #ketodrinks

Just as described, keto flour. Ketogenic atau terkenal dengan sebutan "diet keto" merupakan salah satu jenis diet yang sedang banyak digandrungi oleh orang Indonesia. Diet ketogenik mengharuskan pengurangan dalam konsumsi karbohidrat dan secara simultan meningkatkan jumlah lemak yang dikonsumsi oleh seseorang. Kombinasi nutrisi dalam diet ini bertujuan untuk mengubah metabolisme tubuh dari yang semula menggunakan gula dan karbohidrat sebagai bahan bakar tenaga menjadi pembakaran menggunakan keton yang diproduksi hati. Saat tubuh menggunakan keton sebagai sumber bahan bakar, orang itu akan berada pada fase ketois, yaitu dimana suatu kondisi tubuh sedang membakar lemak sebagai bahan bakar tenaga. Itulah tujuan dari diet keto, sementara yang tak diperlukan akan dibuang melalui urine. Efek dari tubuh yang berada di dalam fase ketosis adalah berkurangnya kadar lemak di dalam tubuh dan penurunan berat badan. Selain dapat menurunkan berat badan, diet keto juga disebut-sebut bermanfaat untuk: 1. Mencegah serta membantu mengobati kanker, diabetes, epilepsi, alzhemeir, serta penyakit neurodegeneratif; 2. Mengurangi peradangan; 3. Membuat gen dalam tubuh lebih sehat dengan mengurangi radikal bebas, dan lain sebagainya. cited from : https://paragram.id/kesehatan/tepung-keto-terbuat-dari-apa-begini-penjelasanya-5911 Area Cikarang, silahkan PO melalui kami #dietketo #diet #keto #healthyfood #sehat #dietkarbo #makancikarang

Baking Powder, bahan utk pengembang kue. Baking powder merupakan pengembang kue/cake yang terbuat dari campuran sodium bicarbonate, fosfat, sodium alumunium dan monocalsium fosfat.  Baking soda akan membentuk karbondioksida ketika bertemu air dan dipanaskan. Selain itu baking powder ada dua jenis yaitu single dan double. Double-acting baking powder lebih bagus karena bisa bereaksi dalam dua tahapan, yakni pada saat ditambahkan dalam adonan di suhu ruang dan pada saat dipanaskan (dipanggang, kukus atau oven). Baking powder DA ini lebih cocok digunakan penjual yang kadang menunggu pembeli baru memproses adonan. Nah healthylife juga menyediakan baking powder DA utk bahan pembuat kue. Tertarik menbeli? Klik link di @ketohealthylife Atau linktr.ee/ketohealthylife #bakingpowder #jualbakingpowder #bakingpowderdoubleacting #jualbahankue #bakingpowderdibekasi #bakingpowderdijakarta #keto #ketodiet #dietketo#amunisiketo #debm #debmbekasi #debmjakarta #bahankue #kueenak #kuelembut

Alright first day going back to the gym after switching my diet to 95% carnivore. I did see some improvement with my endurance and had fun going on a run. But it's a start. The rest of the day was a wirlwind of activity. #carnivore #carnivorediet #keto #carnivoreenergy #exercise #superwoman #hustle #crush it #keepgoing #cutecat #sjpoops #sjwritemore #journey #health #snapchat

Congratulations @lolliscookieclusters on reaching your 20k followers. 👀 Amazing giveaway from @lolliscookieclusters and @ketoqueenkreations1 👀

Real Good low carb 🍕🍕🍕 night. PC📸 @shredhappens . . My pizza slicing game may not be perfect, but this topping combo certainly was. . My fridge is getting pretty light since I’m heading out of town this weekend so I attacked the freezer! Started with the @realgoodfoods Margherita cauliflower pizza and piled on some more tomatoes, red onions, jalapeño, spicy salami, and fresh basil for good measure. . Topped with crushed red pepper & done. . What toppings would you add to this? . . . #postworkout #healthypizza #lowcarbpizza #ketodiet #keto #healthyeats #healthyfood #healthylifestyle #ketoaf #goodmoodfood #healthyalternatives #🍕 #lowcarb #healthyrecipes #weightlossfood #absaremadeinthekitchen #ketomeals #lowcarb #glutenfreepizza #ketodiet #ketopizza #lchf #pizzatime

Mina
(@keto.mina)

6 Minutes Ago

As a mom of 3 boys (one preteen, a 9 year old & a toddler) having time for myself is rare. So rare a lot of times I must squeeze in my snacks or meals during my only downtime or while in the school pick up line. Here I had to quickly eat a slice of cake ... JUST KIDDING! (This bar definitely tastes like it) However, @questnutrition made it easy for this momma to squeeze in a delicious snack while waiting for my facial to start. So no hunger pains for this keto mom on a quest! Having a quest bar in my diaper bag at all times is a MUST especially when I’m always on the go! . . . . #welcomequest #onaquest #questsquad #ad #momlife #keto #boymom

Have been wanting to try this recipe for long time and yes, don’t wait to quit procrastinating, keep telling myself take action to things you really want to do RIGHT AWAY. Low-carb bacon quiche with “phenomenal crust you will never regret”, this is exactly from the recipe, and it turned out to be “meh”. Will try and adjust the ratio after I eat them all :)) #imhungryandieat3 #keto #lowcarb #quiche #quitprocastinating #takeaction #notimetowaste #dowhatyoulove #homemade #niceafternoon #loveyourself #wellbeing #socal #organic #glutenfree #減醣 #低碳

This was a first attempt and I think they came out pretty good. Could have used a bit more sweetness/ strawberry flavor. So maybe less cream and more water or maybe add a sugar free strawberry syrup. #itsscience #keto #lowcarb #sugarfree #ketodiet #ketoworks #healthymelissa #ketomelissa #ketostruggles #ketoislife #itsalifestyle #ketoaf #ketostrong #ketocooking #cookingketo

Today I spent the day with family and friends. Went to my niece’s house for a BBQ. It was a day of #nsv ‘s. I went swimming which I haven’t done in years. I played with my great nephew in the pool. I didn’t just stand around in the pool but actually swam. I did swim in a tank top but just the fact that I was willing to do that was major for me. I even hung out in just a tank top the rest of the day (and shorts of course). I didn’t feel awkward or self conscious. Just hung out and enjoyed not feeling sluggish and tired. I enjoyed a few low carb drinks (mich ultra and hard seltzers) and quickly got tipsy as that’s what happens now on keto. But I also sober up quickly when I stop and chug water. I unintentionally fasted for almost 22 hrs but really didn’t feel very hungry until after getting out of the pool and having had a drink. My niece is very supportive of my keto lifestyle and had lots of keto options which she didn’t have to do at all. But I very much appreciate her support. I’m sure she sees the difference in how I feel. I enjoyed some very delicious grilled buffalo wings, beef ribs, shrimp, cheese, salami and brussel sprouts with bacon. She even got me a pint of Rebel peanut butter fudge ice ream for dessert. I ate the whole pint. I also had some cocktail sauce and tried one of the honey wings. #notsorry 🥑 🥓 🥦 🥩 #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #ketolife #ketofood #weightloss #ketoaf #ketomyway #ketojourney #ketofamily #ketocommunity #fatfueled #lowcarbdiet #lowcarb #ketomeals #fasting #intermittentfasting #bodybybacon #instafood #transformation #instagood #diet #100poundsdown

Had an awesome day today. Went to a bbq and hung out with someone I haven’t seen in years. It’s great how someone can leave your life randomly and re-enter and you pick back up almost where you left off as if you’ve still been in contact all these years. We went to pruski’s and got some meat to bbq. Beef fajita pinwheels, Texas twinkies, stuffed bacon wrapped chicken and armadillo eggs. #keto #ketomeals #ketobbq #ketoaf

Enjoying the spoils of my keto bread toasted cheese sandwich #keto #ketobreadrecipe #ketotoastedcheesesandwich #yum #newlifestyle #food

Marcy
(@ketopimp_)

15 Minutes Ago

I’m crab wasted 😲 🦀 I hope everyone is having a good weekend!! #keto #ketodiet #lowcarb

Frühstücksmuffins 😋👌 __________________________ Dieses und weitere über 250 low carb Rezepte findet ihr auf meinem Blog: __________________________ https://schlankmitverstand.com/ __________________________ ⬆️ link zur Rezeptübersicht oben in der Bio ⬆️ __________________________ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ #muffins #lowcarbfrühstück #abnehmenmitlowcarb #gesundabnehmen #abnehmblogger #lowcarbrezepte #lowcarbdeutschland #lowcarbgermany #rezepte #rezeptelowcarb #gesunderezepte #wenigkohlenhydrate #lowcarbhighfat #keto #lowcarb #lowcarbessen #lowcarbblog #lowcarbbloggerin #schlankmitverstand

Okay I must say, the first attempt at Chaffles did not disappoint!!!! Thanks @susankeuter for the recipe !!! Guarantee this is the first of many. Keep an eye out for more. Swipe to screenshot the recipe !!!

(@aklmunchies)

7 Hours Ago

Black Forest 🥰🥣 wouldn’t have been a trip to the capital without a stop (or two) here ...

(@aklmunchies)

21 Hours Ago

Last night in Wellington and had to head to @1154pastaria 🍝 full heart and belly after this weekend. Mum got the tortellini, I got the bolognese and dad got the carbonara. Shared some sides as well 💛 this place will definitely become a regular

Jason
(@9__finger)

4 Days 13 Hours Ago

😂😂