#ketodiet

1,781,544 posts tagged with #ketodiet

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The bachelorette festivities continue today! We are heading over to Epcot for lunch, and I will be scoping out some keto foods during the afternoon. #keto #ketodiet #ketotransformation #ketoweightloss #ketogeniclife #ketoadapted #ketobeginner #ketofam #ketocommunity #50poundsdown

🌶Beef Fajita Omelette🌶 🍄White Button & Baby Bella Mushrooms🍄 🌶3 Pepper Blend🌶 🥩Steakums🥩 🥚Cage free eggs🥚 Salt, Pepper, Garlic & Onion Powder 🧀Topped with cheddar cheese & 🥑 avocado The hand mixer was bought on Amazon prime week! It was a fiesta in my mouth #keto #ketodiet #lazyketo #ketoresults #ketogenicdiet #ketoweightloss #ketobeginner #myketojourney #ketoqueen #ketoforwomen #ketobreakfast #mexiketo #aldifinds

🏋️‍♀️ Alone at the gym! 🏋️‍♀️ ...with my favourite playlist and new headphones. Both gaining and burning energy! Works miracle on me every single time! 🙏🏻 Headphones from Sudio.com. Soft to wear, stay in place, GREAT sound and with bluetooth. Use the code vikingafrun15 and you’ll get 15 % off. #intermittentfasting #ketosis #keto #ketodiet #paleo #lowcarb #lowcarbhighfat #lchf #fitspo #fitfam #health #healthy #diet #gains #lifting #gym #sudio #sudiomoments #fitness #workout #exercise #träning #motion #weights #motivation #goals #meditation #lavkarbo @sudio

Taco salad for lunch today🌮 I added guac, sour cream, cheese, queso, taco sauce and home seasoned taco meat to a bed of butter lettuce for a nice blend of flavors😍 how do you like your salads? - - - - - #ketosis #lowcarb #nosugar #cutthecarbs #ketogenic #ketogeniclife #ketogeniclifestyle #ketolove #keto #ketotransformation #ketoweightloss #ketodiet #weightloss #weightlossjourney #ketojourney #fitness #ketoadapted #healthy #healthylifestyle #ketowayoflife

Take one day at a time and be kind to yourself 🦋 ——-————————————-——— ☎️ Vicky Cutler 07972 922750 👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Birmingham based 🚗 Covering the West Midlands 👌 FREE consultation 👏One-2-One Support, advice and guidance ⏰ Flexible appointment times 🌐https://www.one2onediet.com/VickyC #one2onediet #cambridgeweightlplan #diet #dieting #weightloss #birmingham #solihull #westmidlands #losingweight #gettingslim #brum #keto #ketodiet #transformation #motivation #pcos #diabetes #summer #holiday #mealreplacement #positiveattitude #pcos #results #butterfly #kind #yourself

I get it. “We’ve been doing this for centuries”. We’ve been doing many things for a long time that don’t necessarily mean they are right let alone moral. We have also evolved tremendously as a species and continue to do so especially when it comes to technology. Now a days, the things we’ve been doing for so long, are really taking a toll on this planet. The things “our ancestors did” are fucking. Shit. Up. We are not cavemen anymore. Why would we continue doing these things and constantly making excuses just to stay comfortable when everything is being destroyed right before our eyes. Our food options have evolved. It’s out there. And as we continue to give the demand for plant based alternatives, they will continue to supply. Remember, just because you don’t directly kill an animal, doesn’t mean you aren’t paying someone else to do the dirty work for you by directly funding it. If you pay a hit man to kill someone for you, you are the killer. When you go to the store and purchase a product made from animal flesh, ovulations, secretions, and ground up organs, you are agreeing with it. You are responsible for the horrors that are happening RIGHT NOW because of animal agriculture. You are keeping these horrific places in existence by giving them your money. The same places that are killing you, your family members, friends, our planet, and the animals we consider ourselves to love. Being vegan will only get easier the more we demand it to. So go out there and support the companies and businesses who are trying to make this world a better place for me, you, and the future of our children. I promise that if I can do it and have come this far, ANYONE. CAN. TOO.✌🏼💕🌱

I am seriously digging these bai drinks!! And in honor of my best friend and her love of watermelon, I’m trying this flavor today & it’s amazing! 🍉 @bmpjsmith143 🍉 Add a meat stick and it’s the perfect road trip snack! VH @hayessix #keto #ketotransformation #ketofam #drinkbai #ketomom #ketodiet #ketogenic #ketotastic #ketoweightloss #ketoideas #ketojourney #ketomadeeasy #fatisfuel #eatfatlosefat #ketomeals #lowcarb #ketosis #lchfdiet #intermittentfasting #lowcarblife #fatadapted #instafood #ketoliving #ketojourney #lowcarbmeals #ketoideas #ketobesties #jacklinks

Today is a great day to start your diet! Talk to your family so they can support you and I am ALWAYS here to support you! All you need to do is email me or DM me! Love you all!You got this! #keto #ketoon #yougotthis #goodjob #ketodiet #ketosisdiet #ketosis

Bunker Hill Lactose Free cheese on pulled pork and smoked sausage at KetoFest 2019. #lactosefree #ketodiet #ketogenicdiet #keto.

Ok so here it is... I gained 0.4 lbs #dannygainzchallenge but during the 5 day challenge. I followed & stuck to the rules every day & kept total carbs at or <5, no dairy & no sugar/sf items! I learned a few things if nothing else: 1. I have more self control over foods than I thought (ie., cheese & sugar alternatives) 2. It was easier to give up dairy & sugar/sf than I thought. (I could eat cheese w/ every meal!) 2. Stress does effect my weight loss. (not stressed due to challenge but had a major exam on Friday that I stressed over all week) 3. Be prepared w/proper foods for challenges. 4. It took a whole 5 day to show elevated levels of ketones in my urine. (Day 1 showed none) 5. It's doesn't take the much extra time or effort to use carb manager or weigh food 6. My body does not react well to eating that much meat. (((I need 🥑🥬🥦🍄 & need to 💩 😂🙄))) . I'm definitely curious to see if the scale drops any over the next few days. 7 mo weigh in on the 29th & weight loss hasn't been going so well over past few months. . . . . . . #keto #ketosis #ketodiet #ketomeals #simpleketo #simplemeals #intermittentfasting #ketolifestyle #ketoaf #ketoforhealth #ketojourney #ketomeal #ketochanges #ketochallenge #goals #ketotransformation #weightloss #lchf #fatadapted #lowcarb #ketofriendly #ketogenic #ketoforlife #thisisit #myresults #weigthin #weightgain #challengecomplete #ketones #fatadapted #lchf

Keto Schokoladenmousse Die einfachste und schnellste Variante um ein leckeres und einfaches Dessert zu machen. Einfach Mascarpone, Kakaopulver, Stevia (oder Xylit) nach seinem Geschmack mischen, kühl stellen und fertig! #keto #ketogenic #ketomum #ketofood #ketorezepte #ketorecipes #ketotransformation #ketofriendly #ketomeal #ketogenediät #ketogeneernährung #ketodiet #ketofamily #ketofam #ketolifestyle #bebetter #provit #chooseyourway #lowcarb #lchf #ketoschweiz #ketocommunity #health #ketodessert

• • • • • • 🥦SAFE keto and Low Carb🥑 👩🏻‍⚕️Led by Doctors & Nutritionists 🤗DM us your questions 🔬Research-based diet plan 📈 Start your Natural Fatloss For regular facts based Video Kindly check our YouTube Channel The link is in the Bio. . .#ketoliving #keto #ketocommunity #ketoqueen #ketofunny #ketofunnymeme #k11academyoffitnesssciences #ketodoctor #k11academyoffitnesssciences #ketodoctor #k11 #kaizzadcapida#drketo #ketolife #ketolifestyle #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic #ketoindia #ketones_for_fuel #keto.doctor #keto.doctor #keto.doctor #keto.doctor

Happiness is jalapeño poppers 🌶

Keto brunch. Looks messy haha. That’s what I like about my Instagram. I’m not some famous cook or fabulous photographer. This is real life, this is real me, and this is what I eat. I don’t need to make my place look pretty for Instagram. But anyways here I have a late brunch. I made a three egg omelette with diced ham, broccoli, and a little bit of scallions. Topped it off with some shredded taco cheese. And two sides of bacon on the side. #keto #ketolife #ketojourney #ketoer #ketodiet #baconlover #ketochangedmylife #goketo #ketosis #ketoqueen #ketones #ketoon #ketoweightloss #ketolifestyle #ketoliving #netcarbs #ketocommunity #lowcarbhighfat #lchf #ketoaf #lowcarb #ketoweightloss #ketogeniclifestyle #ketofood #ketofoodideas #ketofinds #ketosisdiet #ketorecipes #ketodapted #fueledbyfat

So I did a thing... . Because #brunettesdoitbetter😍

BREAKFAST PAFFLE . . Happy Saturday! I’m so excited today, for a mini girls trip with my childhood besties!! . . My 5 day carnivore is done and the results are in. Like I mentioned the bloat and inflammation has decreased tremendously and energy levels are through the roof. Honestly I wouldn’t mind eating like this more often and I’m planning to incorporate this way of eating monthly. Ahhh... weight loss? I lost 2.9 pounds, which I’m very happy with ☺️. Thank you @kuwtketodashians for Karnivore and all you support along the way. ♥️ . . As for breakfast, go figure, carnivore! This is a crunchy Paffle topped with Kerrygold Butter and decadent Choc Zero Caramel syrup. . . Recipe for the Paffle 7/15 post

Last night I took my husband to Kims Galbi a cozy and delicious Korean BBQ restaurant. An amazing experience grilling our own goodies and the most important #ketofriendly

Chicken zoodle curry 😋 🤤 #tb #losangeles I always try to prepare keto meals that are similar to the ones I crave. I love pasta 🍝 so instead I used zucchini in pasta shape with a chicken 🍗 creamy curry sauce and added mushrooms 🍄 and spinach 🥬 to it. Also, tomatoes 🍅 cucumber 🥒 and avocados 🥑 are most of the time included in one of meals. - - #keytobeyoubyelna #ketolifestyle #keto #intermittenentfasting #if #ketolover #fatforfuel #ketotransformation #ketodiet #theketobible #health #adventure #ketoweightloss #ketojourney #ketobeginner #ketoeating #weightloss #drberg #underconstruction #beauty #ketofriendly #ketosis #ketogenic #fat #food #ketomeals #ketolover

Mir
(@mir.lowcarb)

4 Minutes Ago

Low carb pizza made out of Joseph's low carb pita. I topped it with tomato paste, mozzarella, olives, red onions, sweet pepper and delicious oregano from #greece pita's are available at @afvallenmetbregje #foodpost #lowcarb #healthyfood #koolhydraatarm #instadaily #instafood #fooddiary #nosugar #lowcarblifestyle #looseweight #lchf #foodpics #healthy #food #keto #foodstagram  #ketofam #sugarfree #foodstagram #homemade #eathealthy #lowcarbhighfat #intermittentfasting #gettinghealthy #ketodiet #ketofood #ketogenic #pita #dinner

Meet one of human’s best friends, grass-fed beef liver! If you're not eating this superfood everyday you're cheating your body out of some of the most dense, bioavailable nutrition you can possibly get. ⠀ Do you eat liver? What’s your favorite way of preparing it? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #carnivore #carnivorediet #carnivoreketo #ketocarnivore #carnivoretribe #carnivora #keto #ketodiet #meatlover #eatmeat #meatheals #primaleating #yes2meat #ketorecipe #zerocarb #paleo #paleorecipes #paleodiet #guthealth #guthealthmatters #ancestralhealth

Susah BAB?? NutriBurst adalah minuman lezat yang akan membantu Anda untuk mendapatkan semua manfaat serat, vitamin, mineral , dan antioksidan untuk kebutuhan harian tubuh. Terbuat dari 18 sumber serat yang berbeda yang diperoleh dari biji-bijian, buah-buahan dan sayuran. Kandungan konsentrat vitamin dan mineralnya lebih tinggi dibandingkan yang terdapat pada sayuran dan buah. Manfaat: ✅Membantu kesehatan usus besar; ✅Membantu memperlancar buangair besar; ✅Membantu menurunkan kolesteroltubuh; ✅Membantu meningkatkan vitalitasfisik dan mental; ✅Membantu mengontrol kadargula darah; ✅Sumber antioksidan yang kuat; ✅Membantu menjaga kesehatan kulit; ✅Membantu memulihkan kesehatansetelah sakit; ✅Membantu program detoksifikasi(pengeluaran racun) tubuh; ✅Membantu memberi rasa kenyang dan menjaga keseimbangan berat badan. Keunggulan: Dalam 1 sajian (2 sendok takar) mengandung 12 gram serat makanan larut dan tidak larut air, ditambah 12 macam vitamin, 11 macam mineral , dan antioksidan yang diperoleh dari vitamin dan mineral serta fitokimia alami seperti beta karoten, likopen dan karotenoid lainnya. Info produk Wa 0958-9222-1777 #susahbab #obatsusahbab #kesehatanusus #dietocd #dietdebm #dietkenyangdewihughes #faceapp #dietasana #smartdetox #dietmayo #ketodiet

I’ve hopped on the dash mini waffle maker bandwagon, making all the chaffles(cheese waffles) and paffles(pork rind waffles). This morning- regular waffles using the almond flour pancake recipe with adjustments. Topped with @choczero syrup! #keto #ketodiet #dashwafflemaker #ketogeniclifestyle #ketowaffles #waffles #choczerosyrup #lchf #bayareaketo #ketobreakfast

Keto eggos aka #chaffle 1/2 cup cheddar cheese 1/2 cup mozzarella cheese 2 eggs Topped it with Walden farms pancake syrup and confectioners swerve (erythritol). This taste just like an eggo @keto_ki @ketomadman . . . . #ketojourney #ketodiet #lowcarb #keto #ketoweightloss #ketotransformation #healthyeating #healthyfood #lowcarbfood #eatinghealthy #lowcarbmeals #lowcarbhighfat #eatfatlosefat #eatfattolosefat #ketomotivation #ketogoals #ketowayoflife #macros #macrocounting #ketowayoflife #ketofood #ketoforweightloss #fattofit #ketoforweightloss

Pierde peso rápido! 🥓🧀🍖🥩 . . Eso es lo que la dieta cetogénica (#keto) promete. . Pará empezar, ¿Qué es? Simple. Es una dieta basada en grasas, limitada en proteínas y baja (casi nula) en carbohidratos. Se dice que esta dieta permite la utilización de grasa como energía, lo cual crea un estado de cetosis (es por ello su nombre). De esta manera, quien la realice podrá perder grasa de manera más rápida. Pero, ¿qué tan cierto es esto? Revisemos lo que revelan estudios recientes sobre ello. . 🥓 Esta dieta ha recibido mucha atención recientemente, por su promesa de tratar la obesidad y la diabetes tipo 2. Sin embargo, parece ser que el entusiasmo excede la evidencia actual que sustenta dicha hipótesis. . 🥓 Según un meta-análisis (revisión que compara distintos estudios similares) de 32 estudios, demostró que la pérdida de peso es mayor en dietas bajas en calorías y grasa a comparación de las dietas cetogénicas. . 🥓 Por otro lado, otro meta-análisis de 13 estudios, demostró lo contrario. Donde la dieta cetogénica generó una mayor pérdida de peso, aunque esta diferencia no fue mayor a 1kg. . 🥓 Otro estudio, sobre la microbiota, menciona que esto no es del todo saludable, ya que tiende a eliminar ciertos tipos de microbiota buena (bacterias que nos benefician) de nuestro organismo, siendo entonces perjudicial, aunque aún no se han hecho suficientes estudios sobre ello. . 🥓 La mayoría de evidencia menciona que esta dieta no ha sido estudiada a largo plazo, por lo que se debe realizar de la mano de profesionales (Nutricionista y Endocrinólogo), por un período corto o medio, e ir incorporando una dieta balanceada de a pocos. . 🥓 Las conclusiones de los diversos estudios coinciden que para bajar de peso, sea la dieta que sea, se debe generar un déficit calórico. . ¿Es recomendable? . Si bien tiene beneficios, también están los efectos adversos, como el estreñimiento y daño de la microbiota intestinal. Por ende, si deseas realizarla, consulta con tu nutricionista para ver si es conveniente para ti y sea acorde a tus requerimientos. . Este es un tema amplio, ¿Hacemos 2da parte? Los leo! . #ketodiet #cetosis #didinutritips #dietaketo #obesidad

🥓🍳🥑 The basic keto meal. It feels good to go back to basics. Sitting down to my first meal at 12:30pm today. I personally enjoy 2 larger meals most days and I avoid snacking. It works for me. Find out what works for you and fits into your lifestyle! . . . #ketobasics #ketoif #ketosis #ketomeals #keto #ketoisfree #ketodiet #ketobreakfast #intermittentfasting #ketolifestyle #ketomaintenance

💪🏽This is your Sponsored Sweet Sweat Athlete @builthealthybodies friends & clients loving their workouts & Sweet Sweat products & samples. Save 10% off Www.sportsresearch.com Products with this promo code 💵 (BHB10) at checkout😀@sweetsweat 💦/ @sportsresearch 🔥 Tell them “The Built Body” sent you 💯 #ebonyfitness #bodybuilding #buildyourbody #personaltrainer #personaltraining #bodybuilder #weightloss #instalike #ketodiet #photooftheday #fitnessfreaks #fitness #blackfitness #organic #instabodybuilding #instafit #fitfam #instafollow #picoftheday #instafitness #fatloss #ketones #dietarysupplements #ketosis #bestoftheday #photooftheday #sponsored #2019sweatsquad #sweetsweat #sportsresearch #socialsweatkit

breakfast on the go: iced cold brew coffee with cream. these three items are my current favorites. i love trying new things and always on the lookout for something better but will be repurchasing these for sure . @furtherfood collagen and kirkland cold brew coffee from @costco and @mickeyt_mct from Amazon ♥️ . . . #keto #ketodiet #ketosis #ketogenic #ketolife #lowcarb #lchf #ketogenicdiet #weightloss #weightlossjourney #ketofam #ketofamily #ketofam #mealprep #lazyketo #atkins #diet #ketomeals #dirtyketo #instafood #food #foodporn #fatisfuel  #ketostudent #ketocommunity #ketogeniclife #ketogeniclifestyle #easyketo #ketomotivation #fatadapted #eatfattolosefat

@_erindunne_ and I are making the most of our final week together 😰😰 before she heads back to school, which of course requires a trip to @holymatchaa ! We got the Matcha/ Passionfruit soft serve and Strawberry Horchata Matcha 😍 @holymatchaa is my favorite place for matcha in the whole world - they have every flavor you could imagine, and they use the best ingredients! No sneaky cane sugar 😜 This was our mid-day break while working hard getting ready for the Wellness Realness retreat next weekend, which we are both BEYOND excited for. I’m gonna miss having this girl as my partner in crime when she leaves next week! . . Another thing I love about Holy Matcha is the aesthetic. Very Instagrammable, chic, feminine vibes. Speaking of femininity, one of the most common struggles many of my female clients face is embracing their sexuality! This plays a role in hormonal health, digestive health, emotional health, and energetic balance in the body. Sexuality should not be a taboo topic, yet many women are out of touch with this side of themselves! In my latest blog post for members on my site, I’m sharing the exact steps I have female clients take to become more comfortable with their sexuality and to step into their power ✨Head to my website for the post!

Got some #ketomail today! Grabbed one of these blood ketone meters from @ketocoachx using @keto_wit_b 's promo code! Excited to get more accurate readings of my ketones! . . . . . #ketogenic #ketosis #ketolife #lowcarb #lowcarbdiet #keto #ketodiet #ketolifestyle #ketoweightloss #weightlossjourney #healthy #food #weightloss #motivation #healthylifestyle #fitness #nutrition #health #ketogenicdiet #ketofam #lowcarbhighfat #fitfam #lchf #ketoaf #ketogirl #oohshefit

(@c_in_catina)

8 Minutes Ago

Super thumbs up dinner. Catching up on Bible study. Everything I need for my night of R&R. - Tina's salad (spinach/arugula, alfalfa sprouts, parmesan shavings, snap peas)+Jalapenos+EVOO. Mayo+Tabasco dipping sauce. Zucchini pepperoni pizza boat. - ⚠️Current Progress/Update: Blood readings tapped me at optimal ketosis for a few days, then starvation ketosis (why?!) for 2 days, then finally dropped back to optimal levels this morning. I take my multis every day; added magnesium supplements for a few days, then stopped -- because it made me knock out cold, without warning. Had a few (or a lot) of alcohol last weekend but I was mindful of my macros and managed to stay in ketosis through and despite the splurge. - It seems I'm doing keto right. Dropped 5.3 lbs in 6 days or so, and my clothes fit better. I'm not overweight by any means -- just gained some stubborn weight over the last 1.5 years that I need to erase -- so this is actually a LOT. - But energy levels have been at extreme lows this entire week; yesterday, I had SUCH a difficult time getting out of bed, dozed off so many times throughout the day, and have been knocking out cold every night...before midnight. Unheard of! I'm eating fine, but, unlike last week, I definitely don't feel hangry every morning -- instead, I wake up feeling sort of hung over and very exhausted. The other day, I woke up looking jaundiced, with scary bloodshot eyes and a droopy left eyelid; my dr was instantly worried that I had Bell's Palsy (ruled it out though). And I had a nasty twitch under my left eye for a good 2 days. All yesterday and this morning, my right arm felt super sore, as if my circulation were cut off. - 🤯🤢😡😷 Is this #ketoflu ? Or am I having a stroke?!

Lonnie
(@chief_117)

8 Minutes Ago

I don't know why this happens to me... I'm a big guy so it's not like you can't see me...

Smoked brisket, Tender boneless ribs. Https://m.facebook.com/gabrielsoulfood/. #soulfood #halal #catering #yelp #comfortfood #healthyeating #livingfood #foodismedicine https://www.facebook.com/Community-Garden-329290854163020/ #personalchef #privatechef #numberonechallenger #ketodiet #baker #grillmaster #vegetarian #htown #chicago #atlanta #atl #chitown #foodie #houstoneats #houstonfoodie #sweets #dailybread Add me on Snapchat! Username: chef_bakersman https://www.snapchat.com/add/chef_bakersman

Candied twisted bacon!! I used @lakantosweetener Golden sweetener to make this beautiful creation. Just sprinkled a little sweetener on the flat prices of bacon then twisted them up. Baked at 375 for about 15-20 min. I like my bacon more crispy than not. So good :) happy Saturday my friends!! ————————————————————#lowcarbmom #lowcarb #lowcarbdiet #bacon #candiedbacon #keto #ketodiet #ketoforlife #ketofam #ketocommunity #lowcarbrecipe #lowcarblife #lowcarbliving #lowcarbforlife #ketolifestyle #lchf #lchfdiet #lowcarbeating #ketofriendly

Keto wrap with pulled pork and halloumi fries 😍😍😍 Keto wrap recipe: 140g greatd cheddar, 2 eggs, Italian herbs, chilli flakes and a pinch of ❤ Mix all together and fry as one big wrap on 28cm pan or make two small wraps. Przepis 140g cheddar, 2 jajka, ziola wloskie, platki chilli I szczypta ❤ Wszystko razem wymieszac I wylozyc cienko na patelni. Smazyc na patelni 28cm albo zrobic dwa mniejsze. #ketowrap #ketomishka #ketolife #ketoza #ketotransformation #ketodiet #ketorecipes #ketoholic

Havent posted may food pics lately. But I'm still here eating away. I'm up roughly 5lbs from my lowest, but I'm not mad. I'm enjoying my summer vacation with friends and family 💁🏼‍♀️🙌🏻❤ . . . . . . . #keto #ketodiet #ketosis #lowcarb #highfat #lchf #eatfattolosefat #weightloss #weightlossjourney #newfoundland #canada #fitfam #fitlife #fitmom #healthychoices #healthylifestyle #healthymom #healthy #stjohns #lazyketo #dirtyketo #if #intermittentfasting #fasting #ketocanada

And another one!!!!! Down another pound, total of 28lbs. All natural no pills, shakes or weightloss supplements. Only Keto and exercise. After taking my Keto Certification it's definitely paid off and given me the boost I need take lose my final 11lbs. I'd only been losing 2lbs a month for the past 3 months and I've already lost this months 2lbs so I'm excited to see how much more I can lose this month. Let me help you get your health back on track and feel the best you've ever felt. Get the info on my website www.sweetjenketocoach.com or click the link in my bio. Instant download to all the info and 1-on-1 Coaching done virtually so need to go anywhere. . . . #transformation #transformationunderway #ketotransformation #ketoforlife #ketolifestyle #ketojourney #ketomeals #ketodiet #ketobabe #ketoaf #ketosis #gettinghealthy #gettingfit #getmoving #burningfat #workout #weightloss #weightlossjourney #motivation #inspiration #certifiedketocoach #ketocoach #healthcoach #optimalhealth

#repost @ketomojo with @make_repost ・・・ 3 months of dieting. 3 days of cheating! . Make sure to #keepitketo this weekend. . Image credit: @Paul_Huh via @KetoProper . #keto #ketogenic #ketolifestyle #lowcarb #ketomojo #whatsyourmojo #ketodiet #ketogenicdiet #ketohumor #lchf #lowcarb

Parmesan cheese cream sauce, grilled chicken, and zoodles to make Saturday’s dinner delicious! @dolcevitasyracuse

F%#k off disordered eating. F%#k off body shaming. F%#k off scale. F%#k off calorie counting. F%#k off deprivation. F%#k off anorexic self judgement. F%#k off unrealistic expectations! I’ve been an instructor for almost 9 years, and in that time I have seen (and experienced) all these things in more in my self, my classes and amongst other instructors. In fact, it could be the epicenter of eating disorders and body dysmorphia...Striving to be basically anorexic, never satisfied even at a healthy weight, women judging others and themselves even worse. F%#k all of that unhealthy attitude and environment. Strive for your best HEALTH and love yourself with every curve, lump, wrinkle you got! We are women after all, we are already pretty perfect and magical 😜😎💪💋 Can you love yourself as you are??!! Say it below!! 👇👇👇👇👇👇👇 Get 1-1 Coaching here👇💫💫 LINK IN BIO✨Www.healthywithnicole.com ✨ ✨💫💫💫💫💫 #holistic #wellness #health #healthy #nutrition #carnivore #carnivorediet #eatmeat #fitness #meatheals #eatclean #eatmeatdrinkwater #veganrecovery #healthcoach #organic #skincare #love #cooking #lchf #keto #ketogenic #selfcare #intermittentfasting #wellbeing #fasting #ketodiet #saynotoplantbased #selflove

eveettt günün son öğünü olması ümidi ile 1,5 kepçe mercimek çorbası 1,5 yemek kaşığı domates biberli bulgur pilavı yanında da salatalık ve domates (yemekleri tatlı kaşığı ve tatlo çatalı ile yiyorum daha uzun sürmesi için) he bide unutmadan bolcaa pul bibeer • #diyet#diyetyemekleri#diyetteyim#glutenfree#sugarfree#healthy#perhiz#diyetisyen#happy#rafineşeker#donmuşyağ#evdespor#21gün#şekersizhayat#diyettarifler#diyetkolik#healthyfood##diyethesabı#formdakal#diyetekibi#diyetmotivasyon#homemade#raw#ketodiet#patatesdiyeti#yoğurtdiyeti#mellyyummy#keşfet#lepetitprince#lepetitthelittleprince

Honey barbecue chicken, Barbecue burgers, pico. Https://m.facebook.com/gabrielsoulfood/ #soulfood #halal #catering #yelp #comfortfood #healthyeating #livingfood #foodismedicine https://www.facebook.com/Community-Garden-329290854163020/ #personalchef #privatechef #numberonechallenger #ketodiet #baker #grillmaster #vegetarian #htown #chicago #atlanta #atl #chitown #foodie #houstoneats #houstonfoodie #sweets #dailybread Add me on Snapchat! Username: chef_bakersman https://www.snapchat.com/add/chef_bakersman

Shann
(@shann_life)

11 Minutes Ago

J • 66 . Un samedi comme j’aime avec un LEGDAY du tonnerre !! 🔥🏋🏽‍♀️💥🍑 . En ce moment ce n’est pas la forme !! J’ai une baisse de morale mais je garde mon objectif ! Même si le poids n’est qu’un chiffre sur une balance et qui ne se décide pas à descendre depuis un certains temps 🤯... @bigk_coach a toute ma confiance pour qu’on puisse y arriver à rebooster tout ça 💪🏽💪🏽💪🏽 semaine pro = dernière semaine de ceto avant de changer de programme !! J e t’envoie toute mes forces Coach 💪🏽avec ce que tu traverses !! . Sinon, ce soir... C’EST L’HEURE !! LE ROI LION 🦁 ♥️ 🎞 VF ce soir et dans la semaine en VO !! . . •MOTIVATION• •DÉTERMINATION• •SATISFACTION • . #gym #fitfam #fitspo #lifestyle #fitnessaddict #fitnessgirl #instafit #strong #gymlife #photooftheday #getfit #fashion #ketodiet #liveyourlife #satisfaction #motivation #curvygirl #workthatbooty #befitandcurvy #cardio #fitness #fit #strongissexy #fitgirl #crazygirl #determination #teambigk #fitnesspark #fitnessjourney #fitfrenchies

Meg
(@makingwithmeg)

11 Minutes Ago

The NUMBER ONE thing I missed on keto was the ability to have avocado toast on the weekends. I made this @foodwishes recipe for a #ketobread from #chefjohn #ketobreadrecipe and it really filled the hole in my soul for bread. . . . #ketodiet #keto #biggerbolderbaking #baking #vintage #vintageplate #vintageplates #maker #makersgonnamake #bakersgonnabake #foodwishes #allrecipes #craft #crafts #homemaking #diy

Some things are guaranteed to please a crowd, like really great music or a fabulous cocktail. When it comes to my most crowd pleasing product/service, it’s my proven online hypnosis-based smoking cessation program, Smokefree123. It’s our #1 bestseller and I’m sure you’ll love it, too! Want to know more? Check it out here: https://buff.ly/2PQJyl7 (LINK IN BIO)⠀ ****⠀ #smokefree #smokefree123 #stopsmoking #howtostopsmoking #quitsmoking #howtoquitsmoking #nonsmoker #becomeanonsmoker #stopsmokinghypnosis #quitsmokinghypnosis #hypnosis #ritablack #whatinspiresyou #inspiration #lifeofinspiration #lungcancer #emphysema #heartdisease #highbloodpressure #copd #diabetes #healthypregnancy #ketodiet #paleodiet #workingout #crossfit #healthylifestyle

Keto blackout chocolate cake made from cocoa powder only Yes, i use cocoa powder in place of almond flour / coconut flour, so it has less carb compare to my traditional chocolate cake #ketochocolatecake #flourlesschocolatecake #lowcarbchocolatecake #nutfreechocolatecake #sugarfreechocolatecake #blackoutchocolatecake #glutenfreechocolatecake #chocolatecakelover #chocolatelover #cocoapowdercakes #ketodiet #keto

This Keto Vanilla Ice Cream Recipe will definitely help you beat the heat! And, like everything I make, it’s incredibly simple to make ... it only has 4 ingredients, and there is no ice cream maker - or eggs - needed to make it! • I’ll post the recipe in the comments! So check down there for it 🙂 • Enjoy the Ice Cream 🍦... and TAG A LOW CARB KETO FRIEND 👨🏻‍🍳👩🏻‍🍳 WHO LOVES ICE CREAM but not all the carbs 🙂 • Oh, and for more easy Keto recipes checkout the link in my bio @thejoeduff ! • #keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #ketoicecream #ketolife #lowcarblifestyle #ketobreakfast #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketofood #ketogenicfood #ketolifestyle #ketogeniclifestyle #ketogenicliving #ketorecipe #ketogenicrecipe

Camp charcuterie board. Options for Keto and non Keto friends! . . #ketoatkamp #keto #charcuterie

I'll just be sitting over here on this fine Saturday eating like a low carb queen 🤣 My boyfriend made amazing eggs benedict (with the 90 second keto bread) and for dinner he's making ribs! #breakfast #brunch #eggsbenedict #lowcarb #nocarb #zerocarb #keto #ketogenic #ketodiet #ketorecipe #ketolife #ketolifestyle #healthy #fitfood #foodspo #foodporn #foodgasm #instafood #foodstagram #instagood #photooftheday #picoftheday #tagforlikes #makejackjealous

Farmers market haul in Kansas City area. Some great low carb options including the awesome products by Three Bears Bakery & BBQ - check them out! @threebearsbakerybbq ------------------------------------------------- #antigravitygains #farmersmarket #kansascitybbq #keto #ketodiet #ketogenicdiet #keto #paleo #lowcarb #lowcarbhighfat #lchf #fatfueled #fatadapted #fatadaptedathlete #fasting #intermittentfasting

TESTI DARI KAK NIKITA KUSUMA Pengen punya perut kempes tapi malas olahraga? BAB lancar tiap hari? Nurunin berat badan tp masih bebas makan apa aja? @purpleplum.co punya SOLUSINYA! 😘 Cobain aja PLUM dan JELLY! Efektif banget bagi kamu yg punya masalah diatas! Produk sudah memenuhi standart BPOM RI, MUI, FDA-BPOM INTER, dan 100% HALAL 💪 DIET HERBAL GA RIBET GA PERLU OLAHRAGA! 😊😊 Kandungan PLUM : 🍑 Buah plum asli (buah plum terbaik hanya dari Taiwan). 🍑 Ekstrak green tea (membakar lemak). 🍑 Ekstrak pu'er tea (memblock lemak yang masuk). 🍑 Probiotik (bakteri baik untuk usus). Manfaat PLUM 🍑 : 🍑Efektif menurunkan berat badan 2-7 kg dalam 2 minggu. 🍑 Detox sistem pencernaan. 🍑 Membersihkan usus besar dan mencegah kanker usus. 🍑 Mencegah kolestrol Rasanya ENAK BANGETTT! 😋😋 manis dan sedikit asem kayak makan manisan gitu. 1 hari cukup konsumsi 1 buah aja Bentuknya masih buah asli yaaaa, masih ada bijinya, bukan obat-obatan dan gak pakai bahan kimia!! 😍😍😍 JELLY DELITE Jelly enak rasa blueberry yang siap dimakan💋 siap turunin berat badan🙏 Kelebihan Optrimax Jelly Delite : 🍇 100herbal🍃 🍇 Ekstrak teh hijau🍃 🍇 Vitamin C🍒 🍇 Mengandung probiotik👍 Fungsi Optrimax Jelly Delite : 👍 Menahan nafsu makan 👍 Memblock lemak 👍 Menurunkan kolesterol Dan masi banyak lagi 😎😎😎 AMAN bagi penderita MAAG 😍 TANPA EFEK SAMPING & TIDAK KETERGANTUNGAN 😍 Dapat menurunkan berat badan 2-7kg dalam 2minggu. Aman untuk di konsumsi, karena BWL sudah berdiri 28 tahun. HARGA TERMURAH HANYA DI SINI !!! 👍👍👍 - - - - - 👇👇👇 Info lengkap, cara konsumsi, dan tips-tips diet bisa kita jelasin langsung yaaaa 👇👇👇@purpleplum.co Instagram: @purpleplum.co Whatsapp: 087882124737 Line : @300tbtsa . . . . . #diet #dietsehat #dietplan #dietalami #dietplum #dietfood #hidupsehat #plumjakarta #plummurah #optrimaxplum #optrimaxjelly #optrimax #healthyfood #cepatkurus #tipsdietsehat #tipsdiet #resepmasakan #pascamelahirkan #dietherbal #ketodiet #dietmayo #sulamalis #sulambibir #hijabmurah #cepetkurus #ibumuda #ibuibujamannow #nikahmuda #tipsmerit #kebayamodern

Do you drink celery juice? Would you drink it more often if they're were no hassle or messy clean up? Celery juice has tons of health benefits! #celery #juice #celeryjuice #justcelery #health #healthbenafits #itworks #itreallyworks #vegan #soyfree #keto #ketodiet #ketofriendly #ketogenicdiet #vegandiet #veganism #veganfriendly

‼️It’s the weekend guys‼️But that doesn’t mean the healthy living you accomplished all week ends on Saturday and Sunday. Enjoy your day with great outdoor activities, you won’t even realize the extra calories that will be burned 🙌🏾. . . . . . #keto #fitness #ketodiet #gym #lowcarb #weightloss #weightlossjourney #fit #ketosis #diet #lchf #workout #ketogenic #motivation #healthy #fitfam #healthylifestyle #fitnessmotivation #health #ketogenicdiet #ketolife #healthyfood #nutrition #food #ketoweightloss #weightlosstransformation #paleo #bodybuilding