#ketofam

881,064 posts tagged with #ketofam

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Image by @ketotransformations Introducing @ironmanmilan: After struggling for a few years after life got away from me and everything else seemed more important than me i decided enough was enough. After 5 weeks on keto everyday life had changed and seemed much easier. Working on warships and travelling up and down the stairs, the effort required carrying gear was greatly noticed after this transformation. I'm 47 years old loving life. . . . #myketotransformation #fitspiration #weightloss #weightlossjourney #ketofam #weightlossmotivation #transformation #fitfam #weightlosstransformation #extremeweightloss #fitness #instafit #inspiration #motivation #fitnessmotivation #beforeandafter #diet #exercise #trainandtransform #beforeandafterweightloss #biggestloser #keto #lowcarb #lchf #ketotransformations

(@ravenloses)

11 Minutes Ago

2 Low Carb Tortillas! Chicken, cheese, jalapeΓ±os, and spinach quesadilla for dinner. With a side of sour cream and a mini chicken salad with ranch. When I say this was freaking delicious, I mean it. My God this was one of the best things I’ve eaten on Keto!! β € β € β € 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #fitness #weightloss #health #journey #healthjourney #scale #healthylife #ketotransformation #diet #ketovation #fitnessgirl #healthyeating #cleaneating #weightlossjourney #ketofam #losingweight #fitlife #getfit #training #ketojourney #shrinking #nopainnogain #beastmode #positivemood #lowcarb #fitfluential #justdoit #ketodiet #betterforit #keto

(@ketomealsplan)

13 Minutes Ago

17 grams of carbs and lots of healthy proteins and healthy fats. If you wish you can exclude the beans but i love them. πŸ˜πŸ˜‹ Low carb foods. Learn about our food replacement hacks,recipes that will help you lose weight but still enjoy your meals. . #keto #ketodiet #keto #recipes #ketoweightloss #ketogenicdiet #ketobreakfast #ketos #ketosis #ketoresults #ketones #ketolife #ketofam #ketofood #ketogenic #ketonesforfuel #ketocommunity #ketofastosis #ketomeal #ketogains #ketoeats #ketoliving #ketocommunity #ketofood #ketolifestyle #ketogenicdiet

(@shearocthaler)

13 Minutes Ago

πŸ”Ί9g carbsπŸ”Ί13g fatπŸ”Ί13g protein PowerCrunchBar Mocha Creme 🍫

(@mels_macros)

13 Minutes Ago

Keto Breakfast cups! Thanks to my little sister for sharing this recipe which is going to be a fantastic grab and go option for busy work mornings. They kind of taste like a maccas sausage egg muffin! Delish! Swipe across to where I found the recipe for these little bad boys.... πŸ‘‰πŸ» #delish #ketobreakfast #ketofood #ketofam #ketofriendly

(@strawberryketo)

15 Minutes Ago

hoisin pork chop & ginger broccoli 🀀🀀🀀 one of the yummiest keto meals so far - love a crispy fatty bit of pork 😍

(@designerketo)

16 Minutes Ago

Our dog thought she was being so slick trying to sneak some of our #ketopizza πŸ˜†πŸ˜† 3 months ago this dinner for TWO would have been a delivery pizza accompanied by a 2 litter soda and maybe a dessert.. sitting at over 3300 cal/500 carbs 😱 vs. this #ketofied version at about 750cal/ 25carbs... and we wondered why it was so hard to lose weight. πŸ€”πŸ€”πŸ€”πŸ€”πŸ€” . Swipe for ingredients✨✨✨ . . #keto #ketoyum #ketofam #ketolunch #ketomeals #ketodiet #ketofood #ketonewbie #ketoweightloss #ketogenicdiet #ketoaf #ketofriendly #ketolife #lowcarbhighfat #lowcarb #lowcarbdiet #fatisfuel #ketodinner #ketosnack #ketosnacks #ketorecipes #ketosisdiet #ketorecipes #ketovegas #ketojourney #ketotransformation #weightloss #weightlossjourney

(@introvertinmumbai)

22 Minutes Ago

Pre-requisites of an awesome brunch: Your girls, some gossip, and a kickass Caesar Salad πŸŒΏπŸ’– In pic: Chicken Caesar Salad with extra parmesan and bacon at @smokehousedeli , Pali hill 😍

As has always been said. Fitness is a lifestyle. Choose whats good for your body! Make your own ratio of both of these. Follow @intermittentfastingindia All the best for your fitness goals! Use #intermittentfastingindia to get featured. . . . #keto #ketodiet #ketofam #intermittentfasting #neversettle #beatyesterday #halfmarathontraining #runner #iifym #whateverittakes #relentless #unstoppable #neversatisfied #onaquest #nsv #cleaneating #weightloss #toxinfreeliving #mealprep #healthychoices #healthylifestyle #determination #losingweight #weightlossjourney ⅝⅝#transformation #obesetobeast #noexcuses #hustle #intermittentfastingindia

I’m so lucky, I didn’t drop the cabbage😘 . Here is the recipe to my Mum’s #cabbagerolls I’ve just added some tasty cheese to them, off course #ketodelicious as usual! 500g beef mince 500g Pork mince 1 red onion 1cup chopped parsley 1tsp onion Powder 2tsp Fresh nutmeg grated 1tsp cinnamon Salt (you can add pepper if you want) Pan fry mince add all above, pan fry till lightly cooked. Wash cabbage leaves, place them in a bowl add boiling water from kettle. Wait till they are soft and manageable to roll. Cut off hard stem pieces overlap any holes and wrap with cheese. Place in oven with oliveoil and bake for 20min or so. Got to keep on rolling with these, I’ll be here till midnight 😏 #sidesmile #ketogenic #ketosis #ketorecipes #ketogenicdiet #ketolife #ketodiabetic #ketofood #ketofam #ketocommunity #type1diabetic #cooking #quickmeals #lchf #primal #lowcarb #paleo #grainfree #wheatfree #glutenfree #foodvideos #refinesugarfree #gym #fitfam #gymlife

(@keto_kat91)

24 Minutes Ago

Sunday’s are for recovery and rest! On occasion that also means being pretty lazy! Yesterday we had an afternoon in bed with Netflix and I made myself up this little snack plate to munch on while we got through a few movies! Sliced Chorizo Chili cheddar Prosciutto Sliced pickle Macadamias 90% dark choc Sugarfree white choc

(@martinaamwalter)

2 Hours Ago

Feels so nice with vacation and time to chill and read books (not only medical ones πŸ˜‰) Do you have any tips for summer literature? πŸ˜ŠπŸ’œ

(@shearocthaler)

25 Minutes Ago

πŸ₯©πŸ₯©πŸ₯©

(@ketomiie)

27 Minutes Ago

Keto Cheesecake πŸ˜‹

(@body_by_ketosis)

32 Minutes Ago

Tandoori chicken meal prep. Recipe from @headbangerskitchen

(@eat_o_keto)

31 Minutes Ago

Late night thoughts. I'm happy I'm starting to have people notice my hard work and I love talking about keto because it's been amazing to me, but I get so frustrated. Why ask me if you're not open to what I'm going to say? I eat healthier that 99% of those who ask but they condemn what I'm doing as unhealthy without even really understanding it. #keto #thisgirlgoesketo #ketoon #ketofam #ketogenicdiet #ketogenic #ketogenicweightloss #myketojourney #myketojournal #watchmedothis #dontjudgewhatyoudontknow

(@sadcatamy)

33 Minutes Ago

Sausage links, 2 eggs, and Frank's Red Hot Buffalo sauce on top. Tastes a hell of a lot better than the tortilla abomination I tried making whoops 🀷🏻 {#keto #ketodiet #ketogenic #ketogenicdiet #ketolife #ketosis #instahealth #instadiet #weightloss #lowcarbdiet #ketofam #ketones #hflc #ketoweightloss #food #supper #sausage #eggs #franksredhot #yummy #workout #gym}

(@ketomedchronicles)

33 Minutes Ago

Chicken low carb vegetable curry...would have gone perfectly with a naan...i just got too hungry and kept "tasting" while cooking i didnt have the patience to make the naan πŸ˜‚πŸ˜‚ Basically a one pot recipe... Cut up chicken breast into cubes...lemon wash and leave to marinate in lemon, garlic powder, black pepper, cayenne and curry powder while u start to cook veg... Cut raddish and zicchini into cubes and bell peppers into strips... Stir fry raddish, jalapeΓ±o pepper and bell peppers in some salt and coconut oil until semi cooked n raddish have a slight crispy coating...then add in marinated chicken and zucchini then allow to cook...no need to add water as raddish and zucchini will release plenty of their own...once cooked add in some coconut cream...allow to boil down to desired thickness and serve 😊 #ketogenicfood #ketoaf #ketorecipe #ketodiet #ketosis #keto #ketomeal #ketorecipes #ketolifestyle #ketogenic #ketofam #ketolife #ketogenicrecipes #ketodinner #ketogenicliving #ketogenicfood #ketogenicdiet #ketogeniclife #ketogeniclifestyle #paleofood #paleoketo #paleofriendly #paleo #paleodiet #paleorecipes #paleolifestyle #paleolife

(@keto4two)

34 Minutes Ago

Threw this casserole together tonight and it actually turned out pretty amazing! πŸ˜‹ Chicken, cauliflower, broccoli, bacon, cream cheese, shredded cheese, ranch dressing, and some seasonings. πŸ‘ŒπŸΌ #keto #ketolife #ketoaf #ketocouple #ketoweightloss #ketodiet #ketocooking #ketofoodΒ  #ketoeats #ketofam #ketostyle #ketogenicfood #ketosis #lowcarb #lowcarbhighfat #lchf #lowcarblife #weightlossjourney #weightloss #healthyeating #healthyfood #healthyliving

(@the_looney_mom)

35 Minutes Ago

Soooo yea.... I have no control and have eaten far more of these in one sitting than I’d care to fully admit. πŸ€¦πŸ»β€β™€οΈπŸ˜† They are delicious 🀀 @bluediamond #almonds . . . #ketonewbie #ketonewb #ketonoob #keto #ketodiet #ketofriendly #ketosis #ketogenic #ketogenicdiet #ketofam #ketocommunity #ketones #ketoliving #eatfatlosefat #ketolifestyle #ketolife #retrainyourbrain #lowcarbhighfat #lowcarb #sugarfree #nosugar #food #foodporn #homemade #homecooking #delicious #itsnotadietitsalifestyle #familyof5 #looney

(@becca_cooks_keto)

41 Minutes Ago

Keto bbq from Friday night 😍 burger with halloumi, one of my chicken kebabs, a chorizo sausage, a normal sausage and a Cesar salad πŸ™ŒπŸΌ so delish!

(@lchf_italian)

47 Minutes Ago

Thin beef slices marinating until tomorrow ⏰. Olive oil, lemon juice, garlic, green onions, salt and pepper πŸ‹ Add your favorite spices and herbs πŸŒΏπŸƒπŸŒ±; then you’ll only need to brown it both sides for a few minutes πŸ˜‹