#ketotransformation

24,045 posts tagged with #ketotransformation

Photos and Videos about #ketotransformation

Kesha
(@ketowithkesha)

1 Minute Ago

Tried a new spot for Birria! I was so disappointed 😔 However they did make me a cheese taco for they get a star for that. ... I’m in Search of finding the best birria in the inland empire. Tag a restaurant you know is bomb! ... #ketowithkesha #lunch #keto #ketoaf #ketoafterpregnancy #lowcarb #protein #workout #ketoweightloss #ketodinner #ketobeginner #ketolove #ketogenic #ketogenicdiet #ketomom #ketolife #ketoeats #ketoriverside #fitness #fitinspo #ketoandbreastfeeding #breastfeedingandketo #testkitchen #ketotransformation #ketoweightloss #ketothoughts #ketoinfo #ketobreasfast #ketolunch #ketofastfood #ketofriendly

Chinese Steamed Multiple Preserved Hams #chineseculture #steamed hams #chinese food

Hey guys,check my organic facial mask….#meme #Chinese #internet #funnypictures #Chinaonlinetrends

Kiki G
(@kiksonketo)

1 Minute Ago

Thank you my daughter @miss.risss for sharing her fantastic homemade ranch dressing recipe. I’m hooked! . Half n half, lemon or lime juice, mayo, sour cream, garlic, chives, dill, sea salt, parsley... delicious!! . I’m using on salad, as a dip... you name it! . . . #keto #ketolife #ketosis #lowcarb #lchf #ketogenicdiet #ketodiet #ketoon #ketoaddict #ketoforhealth #ketofood #ketoporn #weightloss #ketotransformation #keto4life #ketology #ketoyum #ketoaf #ketogenic #kiksonketo #ketokiki #ketofam #lowcarblife #ketolove #lowcarbdelish #ketolifestyle #ketojourney #ketoforlife #ketoweightloss #ketomovement

Chinese style photograph14 #Chinese #Chinatrends #Chinaclassic

So happy to have someone so fun by my side on this journey. He feeds me sushi and he feeds my soul 😋 Yesterday was a rollercoaster of emotions and carby foods but today is back to business. I finished a 21 hour fast mostly because I just wasn't hungry today and took advantage so that I can kick start my way back into ketosis. Strict keto this week is the plan because #goals. #ketosis #ketotransformation #ketodiet #ketoweightloss #ketoaf #ketolove #if #intermittentfasting

China top actress 2018 Shishi Liu #Chinese #Chinastars #Chinesebeauty

National #waffle Day.. Waffle Cheesecake Sandwich.. Graham Cracker Waffles & Citrus infused Cheesecake with a dark cherry compote.. And it's #keto. Sending out the recipe to my keto recipe subscribers tomorrow. Click the link in my bio to sign up. . . . . #ketotransformation #ketorecipes #ketoresults #ketodessert #ketodiet #ketomealprep #ketoweightloss #mrfoodtastic #cookbook #ketocommunity

Alyssa
(@ketoandfitlyss)

2 Minutes Ago

Had an awesome leg day and had some fat to still get in for my macros so I whipped up some chocolate raspberry fluff. It was good 💪🙌 #ketotransformation #ketogeniclife #ketosis #ketomeals #ketonesforfuel #ketoaf #ketogenicdiet #keto #ketoweightloss #ketolifestyle #ketolove #ketogains #ketodiet #ketogenic #ketorecipes

Do you struggle to get enough water in? For the next 24 hours I am going to drink nothing but water. If you want to join me, comment below and I will call you out tomorrow to make sure you're on the ball! #ketonormie #ketolifestyle #ketotransformation #ketonoms #fastfoodketostyle #ketoonabudget #ketofoodie #ketohustla #ketolife #ketoforlife #ketosavedmylife #ketovlogger #vlogger #lifestylevlog #ketovlog #sarahandkitgetfit #preparedforanything #ketoweightloss #weightloss #ketoweightlifter #femaleweightlifter #womenwholift #girlswholift #strongandpretty

#plan21dias DIA 15 Cena: ✔️Palta rellena de pollo 🥑 ✔️Ensalada de tomate y perejil🍅 #dietacetogenica #ketodiet #dietapaleo #ketotransformation #ketoweightloss #lowcarb #sincarbohidratos

Cleaning out my closet came with some unexpected surprises. It seems I actually never did give up Hope. I didn’t realize I still had this flowered shirt hidden underneath all of the clothes I’m ready to part with. Four garbage bags worth! I think I’ve had this shirt for at least 15 years and I remember it being super tight on me. I was never comfortable in it when I wore it because it showed all my lumps and bumps. I always felt so self conscious in it. I had this dream that eventually one day it would fit! It may have taken 15 years (or more 🤷🏻‍♀️)... but I finally did it! It fits! It’s baggy around the mid section and I feel great in it. As I was cleaning out my closet today releasing what no longer serves me, what no longer feeds my aliveness, not only was I super happy this shirt fit me... I was ecstatic that it’s actually baggy when I put it on! To find some of these old treasure, these reminders that I did keep Hope alive is food for my soul. The red jacket, now that’s a whole different story. 😉 That jacket is from 1996! I can’t believe I got it on. I can almost button it. Are you kidding me?!?! Happy dance. My closet is so organized.. ➡️ and I have lots of available space for growing my new wardrobe! 🌟💃🏻🎉

Que unas libras no son nah? Mi cara dice otra cosa 😂😂😂 . . . #ketotransformation #ketogirl #ketolatinos #ketoisleña #keepketosimple #motivate #ketomovement #healthyfood #salud

Dinner tonight was some chicken tenders and mushrooms with alfredo sauce (recipe in my linktree) and some broccoli. 🤤 the Alfredo sauce is SO good and so easy. By far one of my favorite Keto dishes. ___________________________ #ketotransformation #ketoliving #keto #ketodiet #weightlossjourney #ketoaf #ketofam #lchf #intermittentfasting #lowcarb #ketorecipes #ketojourney #progressnotperfection #ketoforbeginners #ketonewbie #100lbsdown #ketocommunity #weightlossmotivation #myketotransformation #weightlosstransformation #accountability

I tried to cook all the wings together and they didn’t crisp up as much. I guess it’s a good thing hubby isn’t a wing man! Haha #wings #hotwings #ketowings #ketodiet #ketotransformation #asparagus #roastedasparagus #airfryer #cuisinartairfryertoasteroven #cusinart

(@liftingforthefoods)

8 Minutes Ago

Chicken fried rice as my post wod fuel

I’ve been wanting to try out a keto subscription box and decided to go with Keto Krate as a lot of my fellow keto folks that get the box love it. I’m excited to try all of the new snacks here and share how they are with you all! #ketokrate #ketosubscriptionbox #ketolifestyle #keto #k4l #weightloss #ketoweightloss #ketosnacks #weightlossjourney #ketocommunity #hflc #40lbsdown #ketotransformation #ketoadapted #fatadapted

Follow @thebaconexperiment for more awesome keto motivational posts, DAILY! . PM me if you need private keto coaching. If you want group coaching and that’s more your style the link is in my bio! Our program is the best you will find for weight loss. . Check out @loving_lessofme_more for Kimberly’s page that is featured in the photo!

Breakfast: Bulletproof Coffee Lunch: Habaneros 🐔 Sausage Salad Dinner: Smoothie made with almond milk, açaí berry, kale, raspberry, Pecans, 1/2 avocado 🥑 & Coconut Oil 🥥. It’s delicious and filling! ❤️💕❤️

Last minute, I decided to go to orangetheory to get in on that 2000m row benchmark.... I shaved off 3 mins from the last time I did it! Definitely feeling proud of myself 🥳💪🏼💕 #lifestylechange #ketofam #ketoresults #weightloss #fatloss #ketoish #lowcarb #ketosis #sugarfree #weightloss #beforeandafter #orangetheory #otf #goals #fitness #inspiration #keto #ketodiet #ketofriendly #ketotransformation #extremeweightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #fitmomma

OMAD for today is chicken fajita skillet🥘 . To ANYONE that’s struggling, thinking keto has to be complicated it doesn’t! Thank you @thefittrainerswife for writing #theonepotketogenicdietcookbook it has made my journey a little bit easier♥️ . . . . . . . . #keto #omad #ketogenicdiet #ketotransformation #ketocommunity #ketolife #ketojourney #ketodiet #keepitsimple #ketoweightloss #ketofooddiary #ketofam #weightloss #macros #lowcarbhighfat #bodytransformation #naturalweightloss #ketogirl #breakfast #dinner #fooddiary #ketofam #eatfatlosefat #exercise #losingweight #fasting #craveableketo #healthyeating #yoga

Regardless of the snowman leggings I was wearing on the first picture, this picture was taken July 13th, one week after I changed my way of eating and about 6 weeks after I had my baby (I had already lost 20 pounds from breastfeeding 🤱) I regret not taking better pictures, I mean why would I? I was so unhappy and big ⚠️ THIS WORKS, if YOU WORK! 💪 #staymotivated #mondaymotivation #getinmybelly #winning #lowcarb #ketoon #weightlosstransformation #weightlossjourney #keto #ketodiet #ketotransformation #ketoweightlossjourney #ketorecipes #lowcarb #lowcarbrecipes

Not my best pic... but dinner was delicious despite it being unplanned and last-minute. Beef lettuce wraps with added spice + fats plus leftover microwaved previously roasted veggies!

So I was attempting to make the Lemongrass chicken from @kuwtketodashians but had to improvise when I realized I had no fish sauce or wok (lol revoke my Filipino ass), so yo girl made a spicy sweet lemongrassy vinegary chili Sambal sauce with liquid Aminos chicken (she tasted like Kung pao lol)! Ha! It’s actually really bomb I was suprised cause it was looking dire.. but ya girl pulled thru some what. . . If you want the legit recipe tho, head over to @kuwtketodashians, it’s on their highlights plus it’s crispy and beautiful and just go look for yourselves. . . #keto #ketodiet #ketoinfo #ketosis #ketoaf #ketoapproved #ketojourney #ketobeginner #ketotransformation #ketoweightloss #ketothings #ketos #keepingitketo #ketoadapted #ketolifestyle #ketogenicdiet #ketogeniclifestyle #ketogenic #ketones #nsv #transformation #weightloss #ketodinner #ketorecipes #ketofood

(@posi.tivi.t)

11 Minutes Ago

Tonight’s Low Carb Dinner was... CAULIFLOWER LASAGNA 🧀 It was super simple to make. I used cooked ground beef, @greengiant Cauliflower rice, @raoshomemade , some cheese from @publix & 1 serving of ricotta cheese. We honestly could not believe it was a veggie lasagna. The cauliflower blends in so perfectly you don't even miss the noodles 🤤🤤 #keto #ketomeals #ketotransformation #ketorecipes #lowcarb #weightlosstransformation #weightlossjourney #omad #if #intermittentfasting #losingweight #ketoaf #ketodinner #ketoadapted #ketobeginner #weightlosstip #eatfattolosefat #eatfatburnfat #selfcare #selflove #positivevibes #positivity

Leftover turkey sammich today! So good! I had half for lunch and half for dinner with 2 big strawberries. I’m loving this @daveskillerbread with only 7NC per slice! I’m staying in ketosis and able to enjoy sandwiches still. This guy had the leftover @butcher_box Turkey breast, cheddar cheese, mayo, mustard, 1/3 of an avocado, tomato, & tonight I added some romaine. 😋 I tend to cycle during the week with a couple almost no carb days (under 20g total carbs), a few days in the 20-30g total carb range, and then one higher day in the 30-45g total carb range. It seems to work for me. 🤷🏼‍♀️ So essentially carb cycling while maintaining ketosis. On days when I change it up I tend to drop weight. And it allows me to avoid feeling deprived or monotonous. This is the longest I’ve maintained ketosis and I’m stoked!!! ___________________________________________________ #kellitransforming #ketorecipes #ketofood #ketoeats #ketodiet #ketotransformation #ketomealprep #ketoweightloss #ketolifestyle #ketolife #ketoliving #lowcarbhighfat #lowcarbrecipes #lowcarbrecipe #lowcarbfood #ketolunch #ketodinner #lowcarblunch #lowcarbdinner #lowcarbeating #lowcarblife #lowcarbliving #wlseats #wlsfood #vsgfood #vsgeats #lowcarbdiet #lowcarblifestyle #ketosandwich #100poundweightloss

Crazy busy day so I’m having more of a snack than a full supper 🤷🏻‍♀️ that’s the way it goes sometimes. Yummy stuff though #tinytacos #ketostyle . . . . 🌞 .. . . #myweightlossjourney #eatfatburnfat #myweightlossstory #keto #ketodiet #ketotransformation #ketosnacks #eatfat #eatfattolosefat #fatadapted #fatfueled #highfatlowcarb #imtiredtoday

Transformation girls night out edition. What can I say I love floral patterns 😅😂. What a difference 9 months can make! #keto #ketolife #ketoliving #ketotransformation #ketothenandnow #addictedtoketo

Keto enchiladas. Not my favorite at all. The sauce was weird. Maybe I’ll try green sauce with chicken. Tortilla is made out of shredded cheese. 🤷🏻‍♀️ #keto #ketodinner #ketodiet #ketotransformation #ketoweightlossjourney #ketoweightloss #weightlossjourney #weightlosstransformation #weightloss #lowcarb #ketosis #ketolife

Today I reached my first goal!! I am now the same weight as pre first baby!! Now on to the next goal. 56 pounds down 👏🏻 #weightloss #ketotransformation #ketoweightloss

Taking it #onedayatatime. After on/again, off/again keto for the past few months due to some health issues and stress, I’m back at it. 📊😃🙌🏻 • ---------------------------------------- 38 🔹 5'11" Keto start 6/30/2017 Goal - lose 60% SW GW 180 HW/SW - 450.4 lbs LW - 333.4 lbs WORK IN PROGRESS Add me on MyFitnessPal (60percentlessofme) to see what I eat on "easy" keto every day. ---------------------------------------- • #ketolifestyle #newtoketo #ketoliving #keto #ketotransformation #losingweight #ketoreset #ketomacros #ketogeniclife #lchf #ketodiet #ketosis #ketolife #ketogenic #lowcarb #lchp #lowcarblifestyle #ketogenicdiet #ketoaf #weightloss #diet #60percentlessofme #lowcarblife #fitfam #ketofam #extremeweightloss #ketoweightloss #ketofood #eatketo

Ribeye from @adamsnaturalmeats with asparagus and a side salad.⁣ ⁣ This meal was so simple and sooo delicious. I seasoned the meat with @realsaltketo - it’s all you need! And I cooked it in Roasted Garlic ghee from @gourmetgheecompany - on a cast iron skillet. ⁣ ⁣ I like to sear it on both sides in a hot skillet & then finish in the oven (set to 400) for about 5 1/2 min for medium💕⁣ ⁣ ⁣ ⁣ Here are two questions and the answers to them really tell a lot about a person...⁣ ⁣ How would you like your steak cooked?⁣ ⁣ Do you eat the fat?⁣ ⁣ ⁣ ⁣ ⁣ Go! ⬇️⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣⁣ #lchf #lowcarb #ketogenic #weightloss #ketosis #ketodiet #ketogenicdiet #weightlossjourney #ketolife #fitness #ketofam #healthy #ketolifestyle #lowcarbhighfat #lowcarbdiet #keto #ketoweightloss #ketorecipes #healthyfood #healthylifestyle #ketotransformation #ketocommunity #ketoaf #diet #fitfam #food #easyketo #easylowcarb #betterwithrealsalt

Toni Lew
(@tonilew83)

14 Minutes Ago

📆Day22... went to the DR today to get my levels check and I’ll go back in 3 months to see how much progress I’ve made. Dinner tonight is chicken wings, loaded riced cauliflower, broccoli and a bacon wrapped cream cheese jalapeño🥦🍗🌶🧀🥓 #keto #ketodiet #ketotransformation #tonisoketo #ketoqueen #lchf #ketolife #gogirl #fatlossjourney #dinner #ketomeals

Pan roasted chicken thighs, steamed broccoli drizzled with olive oil and of curse avocado #ketodiet #ketotransformation #ketomexicanfood #lowcarbsbrasil

Cauliflower pizza on our pizza steel! #pizzasteel #pizza #healtypizza #keto #intermittentfasting #tastyveggies #tastyvegetables #cheese #macros #countingmacros #ketodiet #ketotransformation @sprouts @central_market @uptowngroceryco @michelleobama @joannagaines

I still don't know how I feel about this diet/lifestyle, but I am digging this side by side here. Pic on the left was from January and the pic on the right was from last weekend :) #keto #ketodiet #ketotransformation #beforeandafter #weightlossjourney #weightlosstransformation #keeponkeepingon #byebyechins

Just a drizzle of Balsamic Vinaigrette. This is truly my best meal yet.

Tracy
(@ketobigmomma)

18 Minutes Ago

Spent my night puking 😰 my sweet husband made some keto chicken soup 🥰 Always so good! @dan_k_hale ❤️😘 🔸 🔸 Chicken soup 6 chicken tenders, cubed ½ a purple onion diced 1 tbsp minced garlic ½ cup diced celery 1 yellow squash cubed 1 zucchini cubed 1 box chicken broth Salt & Peppa 1 tbsp chicken bouillon ½ tbsp umami spice 1 stick butter 2 cup baby spinach Cook chicken with salt & pepper until done, add onions, garlic, celery, umami spice, chicken bouillon. Cook until onions are translucent. Add squash, zuchini, butter and saute for until butter is melted. Add broth and spinach, boil until veggies are cooked through. #ketobeginner #ketogains #ketotransformation #lowcarbrecipes #amiskinnyyet #ketosoup #ketodinner #keto #ketoweightloss #ketodiet #ketorecipes #ketogenicfood #undertheweather #ilovemyhusband

Threw some stuff together and called it dinner. 3 farm fresh eggs, some shredded chicken, a square of garlic and herb laughing cow cheese, a pinch of mozzarella and some green salsa. Surprisingly good!! #ketotransformation #keto #ketojourney #ketodiet #ketoweightloss #ketodinner

Little Keto Haul before getting started on Dinner!!. • Spaghetti squash with Chicken carbonara for tonight🍝

Day 1 complete. Ate a total of 6 eggs, 5 tbs of healthy fats, 4 oz of cheese. Drank (and still drinking) over 120oz of water. Took my vitamins. I’m doing my best to stay within my calories but it is hard with all the healthy fats. Anyone know if I should be worrying about my calorie limit? Feel free to let me know lol. I’ll check the scale in tomorrow to see how day 1 went. All in all, as with everyone’s Day 1, it went great lol. We will see how day 2 goes mañana. 🤗 Meal 1: 2 HB eggs with cheese and a BPC coffee Meal 2: Egg salad (2 eggs, mayo, cheddar). had a small cup a coffee with stevia Meal 3: Egg taco (2 eggs cooked in butter, cheddar cheese shell) More info in my stories. Staying basic for now until I get tired of eggs, then I’ll get fancy lol (creative EASY recipes ideas, please comment 😊) #eggfast #ketowoe #blackgirlketo #intermittentfasting #ketotransformation #ketogenicdiet #lchf #ketolifestyle #keto #ketoaf #ketojourney #ketohaul #ketomeals #blackketo #lowcarb #macros #ketosis #manifest #weightloss #fitness #ketodiet #highfat #ketoweightloss #ketocommunity #ketofam #lowcarbdiet #mealprep #blackketogirl #weightlossjourney

Finally got out on my bike, i still need to redo the gears cause its stuck in high gear and that was a heck of a ride going up hill but my legs are way stronger than last summer so i powered through. #evening #cold #manitoba #biking #healthylifestyle #healthy #cardio #exercise #exercisemotivation #ketotransformation #weightlosstransformation #weightlossjourney #wilderness #outsidethecity #goals #goodvibes #motivation #60poundsdown #maketime

Tonight’s dinner trying to make one of my favourite dishes keto!! Fettuccine Alfredo made with zero carb pasta! It was actually amazing! The noodles don’t really taste like anything, just taste my sauce! The texture is not like pasta but it is close enough! Has chicken, spinach and broccoli and of course Alfredo sauce!! 🤤I could get used to it easily!! 😀 #eatfattolosefat #keto #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketodinner #ketogenicdiet #ketolifestyle h#weightlosstransformation #weightlossjourney #weightlossstory #healthyfood #healthyrecipes #healthylifestyle #healthyeating #healthyeating #motivation #determination #eating #eatrealfood #foodporn #foodstagram #lowcarb #fitfood #dedication #nutrition #shiratakinoodles #fettuccinealfredo #pasta

Time for workouts. Abolene moisturizing cleanser + Saran Wrap + @jsculptfitness Belt = guaranteed to sweat. •. #ketodiet #ketodiet #keto #ketotransformation #ketoweightloss #ketobeginner

Yari⚡️
(@lowcarbyari)

19 Minutes Ago

I would like to address the importance of doing YOUR research before you start Keto or any low carb woe. Keto is not a diet - it is a way of eating and a side effect of it is weight loss. I see this all the time - “I am starting Keto tomorrow tell me what I need to do or how to do it”. It really drives me crazy that people would actually make such a dramatic change without researching it on their own to make sure it is something they really want or even if they can even do it. They are willing to risk their health/life on the word of strangers in a group or page?? ⚠️Baffles me. 🤦‍♀️Once you have researched and decide it is a life style change you are willing to do - then as you go along, ask for advise and/or share stories to see how someone else handled a situation or problem. To make it clear - I do not mind helping you and others but it is hard if you don’t know what “Keto” or “low carb” is and what it requires. DO YOUR RESEARCH 🗣💪 #mondaymotivation #getinmybelly #winning #lowcarb #ketoon #weightlosstransformation #weightlossjourney #keto #ketodiet #ketotransformation #ketoweightlossjourney #ketorecipes #lowcarb #lowcarbrecipes

I can’t sleep. I just keep counting down the hours untill I fly to Stockholm to see my bf and our new apartment. I miss my old bed as well tbh.. I never sleep as good anywhere else. #stockholm #2days #industriverket #oscarproperties #boyfriends #newapartment #bed #body #keto #ketodiet #ketotransformation

Keto-Mojo
(@ketomojo)

17 Minutes Ago

It's time for our community to rally! We were saddened to hear earlier today of a fire at the Berry Clinic where Ken & Neisha - @KenDBerry.MD & @NeishaLovesIt - ply their trade. Thankfully nobody was injured in the blaze but we understand that it took a number of hours to bring under control. . They have an ongoing Patreon Fundraiser in place and this is the best place to go to show them your support by making a donation to them. You can also pre-order a copy of Ken's soon to be released (4/30) book on Amazon - Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health - for less than $20 . You'll find the links to the Patreon Fundraiser and the Amazon Pre-Order by CLICKING THE LINK(S) IN OUR BIO. . #supportkenandneisha #supporttheberrys #keto #ketolife #ketolifestyle #ketodiet #ketogenicdiet #ketosis #ketotransformation #ketoresults #lchf #lowcarb #ketocommunity #ketofam #ketofamily . Image credit @NeishaLovesIt

Chipotle chicken Easy dinner 1 tbsp of olive oil 2 tbsp of chipotle sauce 1 tbsp of garlic 1/2 cup of tomatoes 1 pinch of salt 1 tsp of cumin 1 pound of ground chicken or protein of your choice . . Fry the garlic and tomatoes till tomatoes are soft add the chicken and mix well then add the chipotle salt and cumin. Cook till all liquid is gone. . #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #facetofacefriday #ketomeals #ketotransformation #lowcarblifestyle #ketogenic #womeninspiringwomen #healthytips #weightlossmotivation #mexico #chipotle #pollo #chicken

NestoGoesKeto
(@irienest)

21 Minutes Ago

[For Dinner we have 2 pieces of Chicken Breast w/egg wash (no bread or carbs added), a side of Okra and a perfectly ripe Avocado! To the Okras I added some spices and a spoon of Coconut Oil! So simple and so filling!! For dessert I’m having a @choczero Dark Chocolate w/Sea Salt and Almond!!!] • • #keto #ketofit #ketolifestyle #ketofood #ketosis #ketogenic #ketogeniclifestyle #ketodiet #ketofam #ketotransformation #ketoweightlossmotivation #ketorecipes #ketogenicdiet #ketolife #ketogenicweightloss #ketojourney #ketoweightloss #ketomeals #ketones #ketoliving #hflc #hflcdiet #lchf #lchfdiet #healthyliving #weightlossmotivation #healthylifestyle #eatyourveggies #weightloss #weightlossjourney

Baked Ziti Keto style. (No pasta) #yummy #keto

Cheeseburger bowls, with cauliflower rice and topped with mustard. Like I said, I keep things cheap and simply. All I did was season some ground beef with the same seasonings i season my burgers with (steak seasoning, onion powder, garlic powder, salt, pepper) and added the cooked riced cauliflower to the meat. So good. . . . 🥗 🍳 🥓 🧀 🥩 🥦 #weightloss #fitness #gym #fit #weightlossjourney #talent #motivation #fitnessmotivation #sing #health #healthy #healthylifestyle #ketodinner #ketolife #diet #gymlife #gym #transformation #ketoweightloss #instagood #weightlosstransformation #ketogenicdiet #healthyfood #cardio #love #fatloss #fitnessjourney #ketofam #ketoaf #ketotransformation

Keto alexa
(@ketoa__)

23 Minutes Ago

Sorry for not posting yesterday y’all!! I was superrr busy but had a simple spinach salad with feta cheese and bacon (swipe right ). For dinner today I had some spinach with avocado , broccoli , and an unpopular choice of meat Liver cooked with onions. For those not a fan of liver can easily substitute it with steak ! All was so good after a full day of fasting !

I really didn't know about post this but you know what, f*** it. . I am so proud about how far I have come in the last two months and no one should feel ashamed of where they started. . Close to 10kg lost on the scale but the change that I can see, not only in my body, but in my whole self and worth is incredible. #transformationtuesday #ketoweightloss #ketotransformation #keto #ketoprogress #ketogeniclife #ketowin #ketoif #aussieketo #ketoaustralia #ketoaf #ketosis #ketowin #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #ketobeforeandafter

Izzy
(@veggieketo.izzy)

25 Minutes Ago

The weightloss tracker I’ll be using, so cute @in.this.body.i.live

🍉Challenging myself to lose 30lbs in 8 weeks. That is a 3.75lb loss per week! From 211 to 181. That’s the goal. Drop a 🍉 if you are in on the challenge! I will be posting my weekly weigh-ins every Sunday! Check my highlight reel for Summertime Fine Challenge 🍉 #keto #ketochallenge #ketodiet #ketotransformation #ketogenicfood #weightlosstransformation #weightlossjourney #ketobeginner #ketosis #omad #intermittentfasting #prettygirlketo #blackgirlketo

Ketolicious 😋 Chicken Alfredo & Asparagus 🥗🍗

Laura Wyton
(@laurawyton)

26 Minutes Ago

Low carb shrimp and "grits".

(@keto_k1213)

18 Minutes Ago

This southern girl will find a way to get her cornbread! Thanks @southernketocookbook and @oooflavors so so good! #ketotransformation #keto #ketolifestyle #biggoals #facetofacefriday #ketoadapted #fatadapted #southernketocookbook #southernketogirl

KETO CAKE COOKIE DOUGH made with our delicious keto cream. Our keto cream is so delicious with no artificial ingredients or maltodextrin. Plus chromium picolinate to help manage blood sugar and amino catalyst to help with keto. Plus it's affordable! Message me if you're interested in learning more.