#kettelbell

22,874 posts tagged with #kettelbell

Photos and Videos about #kettelbell

(@vackertstark)

2 Hours Ago

Tränade armar häromdagen😅😆#pump Nevars lite raka mark med kettelbell satt fint efter 1,5 månad borta 👌👍❤️🔥 #stifflegdeadlifts #romaniandeadlifts #legworkout #fitgirl #fitness #fitnessmotivation #kettelbell #fitnessaddict #gymlover @blacctraining @nikewomen @nike @reebokwomen @reeboknordics @reebok

(@elisa_hl)

3 Hours Ago

Esto no se detiene 👊🏻🤓. Con #lunges with #kettelbell en @bimpactpremium, poniéndole empeño a la semana. 🙌🏻 #entrenádiferente

(@daniwolfz)

4 Hours Ago

Mañana fitfriday!! Que habremos preparado @fitlicidad y yo?? 🤔 Temática HIP HINGE / GLUTE PDT: ¿Quien creéis que gana la pelea? ¿Blondie princess 👸🏼 o killer wolfz beast 👹?

(@teebox_)

4 Hours Ago

Quem é do Crossfit sabe que treinar é viciante, mas detectamos outros vícios em comum, tattoos e açaí! Quem concorda com a gente? 🖤 #bopegames #acai #tatoo #crossfit #crossfitbrasil #movingtogether #crossfiteiras #ilovesnatch #kettelbell

(@just_train_tw)

4 Hours Ago

🎯TANITA BC418 身體組成分析 - 🏝夏天到了你還在家裡滑手機看別人po IG美照嗎?快來無界運動了解自己身體狀況! - 這台機器絕對不是一般家用型體脂機的基本功能而已喔! 🖨測量後可以帶一張完整分析表回家 (視情況記得裱框掛在零食櫃外面)😂 - 除了可以測量最基本的: - 💁🏻‍♂️體重 💁🏻‍♀️體脂肪 - 還有: - 🏋🏻‍♂️肌肉量 💧體水份率 ⛹🏻‍♂️基礎代謝 ☑️內臟脂肪指數 ✊🏻肌肉平衡分析 💪🏻肌肉脂肪部位分析 - 試營運期間 只要跟我們Just Train仿生植物牆🌿拍照打卡 可享💥身體組成分析服務200/次(原價300/次) - 快跟著小編來瞭解自己身體狀況吧! #justtrainfitness #keelung #tanita #bodycompositionanalyzer #workout #yoga #trx #zumba #kettelbell #aerobic #coretraining #dance

(@joyce_crossfit_)

4 Hours Ago

🔊 Emom. Oh boy 💨... #heavy 🌪 Double kettelbell trusters⚡️, burpees boxjumps💥, burpees battle rope💦... 🤩 ... #highenergy #highintensity #cardio #fatburner #crossfit #emom #burpees #kettelbell #battleropes #athlete #game #hotstuff #beastmode #class #barbell #strongmom #stronggirl #gym #muscle #happy #motivation #training @dupontcrossfit @jotje028 ❤️💚

Der er jo ingen der siger det skal være let her kører Gitte for første gang Kb 1 Arm Oh Squat vi kørte 5x6 Rebs med hver arm #fitness1#fullbodyworkout #personligtræner #personligtræning #crossfit #strength #fitness #overheadsquat #kettelbell #kettelbelltraining #havefun #fitnessmotivation

(@antonio_zlobin)

17 Hours Ago

(25.02.2017)Гиревой спорт...Впервые с ним я познакомился в далёком 2002 году на моей родине,в г.Балаклея,когда меня начал тренировать легендарный Давид Васильевич Клёнов.Потом с 2006 года я продолжил в академии,под руководством замечательного человека и тренера-Сергея Николаевича Деревенца,в 2009 я выполнил норматив КМС в толчке по длинному циклу с результатом-51 раз(гири 24 кг)в весовой до 60 кг)через пол года выполнил КМС в двоеборье с результатом в толчке-80 раз,рывок-60 раз,сумма=140(гири 24 кг)в той же весовой до 60 кг) В 2010 году,я заканчиваю академию и ухожу в пауэрлифтинг,которым занимаюсь по сей день...)но при этом,каждый год выступаю на районных и областных чемпионатах по гиревому спорту,поскольку он частичка моей души)))#гиревойспорт#kettelbell#strong#crossfit#sport#спорт#харьков#kharkov#kharkovsport#yod#тренер#тренерхарьков#coach#trainer

(@zeev_shif)

5 Hours Ago

"קטלבל בנץ פרס" תרגיל יחסית מתקדם שיכול לשמש ספורטאי או אדם מן היישוב כתרגיל משקם /חזרה לפעילות , כתרגיל מניעת פציעות או כתרגיל כוח בפני עצמו. היחודיות בתרגיל זה- גיוס חזק יחסית של השרירים המייצבים של שרירי השרשרשת הקידמית בהשוואה לתרגילי כוח אחרים יותר "קלאסיים" (פלג גוף עליון,ליבה) מומלץ להתחיל במשקלים קלים,ובשלב הראשוני עם השגחה.. @noamlaish

(@neipt)

6 Hours Ago

Nadie puede ganar a quien nunca se rinde. Por ello, el esfuerzo y la constancia siempre encuentran su recompensa. Levantamiento turco con kg después de una larga sesión de HIIT. En @riliongraciemalaga Bravo @bleah2013 #fit #fitness #personaltrainer #workout #fitnessmotivation #fitnessaddict #instafit #instafitness #fitnessmalaga #fitnesslife #fitspo #fitnessbody #kettlebells #kettelbell #funcionaltraining #bodybuilding #training #trainhard #fitnesslifestyle

(@samcam10)

7 Hours Ago

I will master you .... #playingaround #kettelbell #pistolsquats #woddogs #rogue

(@ashish_rajj1)

11 Days 13 Hours Ago

How much you do love the pain and injuries or hurts...I didn't stop training myself when I'd this one... Keep pushing...stay focused and stay strong. #staymotivated #ironaddicted #music #musclejunckies #rock #hardcoretraining #crossfit #kettelbell #ropeworkout #mindconcentration #musclemode #hulksmash #beastawaken #get #ready #getyourassbackintothegym #fuckingweights #lovetotrainhard

(@ashish_rajj1)

9 Days 22 Hours Ago

Question: Why am I not losing weight? Answer: Because you are probably eating more calories than you think, or any of these other factors. 1. You are overeating on caloriedense foods. 2. You overestimate what you burn. 3. You underestimate what you are actually eating. 4. You are fully sedentary outside of the gym. 5. You are not tracking your intake. 6. You overestimate protein in foods. 7. You underestimate your stress. 8. You are not eating enough protein. 9. You're "off" fri-mon. 10. You eat back your exercise calories. 11. You're not asking yourself. 12. Only weighing yourself, not measuring progress. 13. You underestimate calories in alcohol. 14. You over think so much. 15. You underestimate fats when eating out. #staymotivated #ironaddicted #music #musclejunckies #rock #hardcoretraining #crossfit #kettelbell #ropeworkout #mindconcentration #musclemode #hulksmash #beastawaken #get #ready #getyourassbackintothegym #fuckingweights #lovetotrainhard

#today#gym#gymday#oggi#palestra#fit#fitness#picoftheday#fitnessaddict#fitnessmotivation#motivation#nofilterneeded#workoutfit#workinprogress#workout#workoutmotivation#craigdavid#smile#fun#train#training#trainingday#trainer#nodayoff#band#kettelbell#lastnight#craigdavid#workout#workinprogress#workoutfit#workoutmotivation#kettlebell#cocacola# Всем привет😍 сегодня в зал неожиданно «набежала» группа молодых парней🤣🤣🤣 и мне пришлось одеться по приличнее и «свернуть» запись видео🤪 и просто тренить 😁 так что сегодня только пару упражнений 😜✌️

(@lh_coaching)

10 Hours Ago

• 30ème séance pour Véronique ! Un grand bravo pour sa détermination et sa motivation pendant ces 4 mois d’entraînement ! Plus qu’une séance avant de bonnes vacances bien méritées 😊💪🏻👍🏻!! •••••••••••••••••••••••••••••••••••••••••• #seance #coaching #coachingtime #training #swing #kettelbell #train #sport #remisenforme #personnaltrainer #motiavtion #determination #lhcoaching #progression #smile #fun #womeninsport #fit

(@louisjoyal)

14 Hours Ago

We can finally post videos of what we’ve been up to at @the7fingers space! But I forgot I had footage !! So here it is ! We worked on a more emotionnal piece this time with @shana.carroll @isabellechasse and @franciscothomas_ !!! Thank you so much for this opportunity! It was amazing to perform again so soon after my injury!! #the7fingers #les7doigts #les7doigtsdelamain #circuseverydamnday #circusaroundtheworld #shirtlessguys #peopleareawesome #partneracrobatics #standingacrobatics #cirquefit #cirqueduinsta #cirquegram #fit #fitness #yoga #acroyoga #fitmen #sixpack #absworkout #pleasecatchme #kettelbell #kettelbellswings #nextlevel #nextlevelfitness #fearless #peoplearecrazy

(@salvarez1978)

19 Hours Ago

Son esos pequeños cambios en los movimientos los que te sacan de la zona de confort, los que te hacen estar más preparado #nopainnogain #kettelbell #singlearmswings #crossfit #coach #masfuertequeayer #tetienequecostar

(@jaimegarner1978)

19 Hours Ago

So Monday I turn up to teach my awsome group circuits class and the venue forgot to tell me they were close for the day 'boooooooo' so for a treat we came to powfoulis hotel to have a little outdoor circuits and Scotland didn't let us down. Rained all morning then hot 21 to dry out the grass so we could have an amazing class. We may be few but We are willing. Great as always guys and girls xxx The inner military did come out and they were sent off to run around a tree lol. Civi me didn't make them Do it twice as 'up too' isn't 'around' 😆 This will definitely be a regular Wednesday class 😍 #powfoulismanorhotel #scotlandthebrave #circuits #nissannavara #kettelbell #hiit #exerciseclass #personaltrainer #militaryfitness #outdoortraining #lovetheenergy #summerdays #exmilitary

No football for me tonight, so needed to catch up with a leg workout. They say never skip leg day, but it causes so many problems so occasionally it need to..... #legday #squat #bulgariansplitsquats #lunges #boxjumps #kettelbell #gardenlife #gardenworkout #gymrat #legworkout #oakleyapparel @oakleyforum @oakleyproduct

(@sabine_grosskopf_)

20 Hours Ago

Guten Abend zu später Stunde ✌ Na dem Montag Ärzte Tag war. Auch dann erstmal die Schnauze voll hatte am abend. Dazu später mal mehr dazu. Gestern war #oberkörper #trainhard gewesen. Wie ihr seht läuft es. Die die neue reize die ich von Ben gezeigt bekommen habe 👍💪 Heute war #legday #bootyworkout #bauchtraining 💣💥🔥💪🌊😅 Lach mit dem #kettelbell war das vielleicht was 🙈 Wenn der Muskelkater im Oberkörper drin steckt 😂 So mein Bettchen ruft. Wünsche euch was ❤ Hoffe es geht euch allen gut ✌ #fitfam #muskelaufbau #kraftsport #krafttraining #muscledefinition #pumpingdaddysroadtofibo2019 #musclegirl #naturalbodybuilder #naturalbodybuilding #gym #fit #fitness #fitnesslifestyle #fitterfasterstronger #fitspiration #ehrgeiz #disziplin #machedasunmöglichemöglich #machdeinding #kämpferin #nopainnogain #musclegain #trainhardfeelgood #klimmzüge

(@full_on_fitness_)

21 Hours Ago

How many angels have we given wings to tonight 🙌🏻 amazing effort from all my wicked Wednesday group 👌 great technique on those lunges too 👌 power in the thighs 🙌🏻 see you all tomorrow for our last classes of the week 😘 #kettlercise #kettlebellswings #kettlebellworkout #kettelbell #wickedwednesdays #fitness #fitnessgroup #fitnessfamily #fitnessclasses #sthelensfitness #workonyourself

(@75kickan)

21 Hours Ago

Hemma träning ute ikväll, mitt sällskap söta Agnes 💪🙏🌞☝️#semester #varmt#tränaute#fitness#kettelbell

(@marcosgonzalez3_)

22 Hours Ago

Started My Cleaning inside and out challenge when I mean cleaning I mean cleaning my home my yard there is a lot of work to do I have done this kettleworx program work out only working out an hour a week I lost 30 pounds in 6 weeks before believe it or not. I'm doing it again it's time ! #kettelworx #clean #cleaneating #kettelbell

(@17sugarstreet)

24 Hours Ago

“Fitness is not a destination, it’s a way of life.” #starttoday . . . No matter what your passion is, we’ll customise your cake to bring it to life. 😉 . DM for orders. . . . #foodiesofinstagram #cakedecorating #cakedesigner #cakeartist #fondantcake #fondantcakedecoration #nofilter #customisedcakes #gymcake #dumbells #kettelbell #fitness #cake #gym #instagood #instadessert #17sugarstreet

(@kashbuys)

1 Day 1 Hour Ago

Why kettlebell swings are awesome : 1) Increased power. 2) Better muscular endurance. 3) Increased aerobic capacity.  4) Increased anaerobic capacity. 5) Full body training. @kashbuys #creatyourself #kettelbell #squats #fitfam #gymlife #crossfit #crossfitgirl #crossfitmom #booty🍑 #legday #fullbodyworkout #bodybuilding #womanpower #yogapants #gains #workoutroutine

(@wemakeyoufit)

1 Day 1 Hour Ago

Part 3 . Congrats to my queen @sorgalim75_cuban_spirit. You reached level 5 of 7 #wemakeyoufit #coretraining. She just started her fitness journey with #wemakeyoufit #personaltraining. 🇨🇺💪🏼🔝 . • • @trxvideos @trxtraining @trxblackranks @voeslauermineralwasser @niketraining @womenshealthmag . #wemakeyoufit #personaltraining #coachchris #vienna #fitfam #healthy #body #vienna #fitfam #healthy #body #justdoit #functionaltraining #kettelbell #exercise #trxtraining #trx #instafit #metabolic #workoutmotivation #fitnessmotivation #instafit #instagood #cuban #lady #vibes #pushups #cuban #queen