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Anniversary Celebration Today! Come join us for prizes, food, cake and finish off with a Yoga class! Thank you to all of our members for an amazing year and let’s get ready for 2019! Which bag do you want to work out your accomplishments on? 9:00am Kate 10:15am Elyse 11:30am Yoga with Margaret Fiorella #ckokickboxing #ckokingofprussia #kingofprussia #anniversary #oneyeardown #cko #fitness #accomplishment #goals #achievements #workout #kickboxing #cardio #groupfitness

🥊🏠 Ti aspettiamo! 📍 Casa Boxing Gym a.s.d. - Via Verres 7 Torino 📨 casaboxing.gym@hotmail.com ☎️ +39 331 28 16 878 Ambiente sereno allenamento sereno #serenità #casaboxinggym #training #muaythaikids #solodanoi #sport #torino #italia #passione #muaythai #kickboxing #boxing #pugilato #k1 #mma #coraggio #dignita #forza #obiettivo #amoreperlosport #sempreavanti #muaythaiwomen #functionaltraining @ Casa Boxing Gym a.s.d @ Casa Boxing Gym a.s.d

🥊🏠 Ti aspettiamo! 📍 Casa Boxing Gym a.s.d. - Via Verres 7 Torino 📨 casaboxing.gym@hotmail.com ☎️ +39 331 28 16 878 Ambiente sereno allenamento sereno #serenità #casaboxinggym #training #muaythaikids #solodanoi #sport #torino #italia #passione #muaythai #kickboxing #boxing #pugilato #k1 #mma #coraggio #dignita #forza #obiettivo #amoreperlosport #sempreavanti #muaythaiwomen #functionaltraining @ Casa Boxing Gym a.s.d @ Casa Boxing Gym a.s.d

Белорусский атлет Павел Ванькович сказал, что подготовка к четверке GPRO-REGION150 на турнире RAMPAGE прошла отлично! @pavelvankovich #gpro #kickboxing #hunter #беларусь #могилев #раменское #жара

Przygotowania do @rcp_boxing_k1 3 idą pełną parą 💪 #poznan #polishboy #fight #fighter #boxing #kickboxing #boxing @shootboxermosina @lukasz_siwy_szulc_trener4u

Eef Aliens
(@eef_aliens)

2 Minutes Ago

Yaaassssss #kickboxing #handwrap

305FIGHTS
(@305fightstv)

2 Minutes Ago

305FIGHTS supporting the #305 @fightclubdoral @catherinewolves running a special for the new year call them $39.99 all inclusive February 23rd 2019 305FIGHTS-5 is going to be amazing.great Amateur MMA Kickboxing and nogi grappling,music dancer entertainment for all ,get your tickets at https://www.305fights.tv/tickets ✋️👊 #305 #305fights #305fightstv #mixedmartialarts #mma #ringgirls #combatsports #sportsentertainment #muaythai #jiujitsu #kickboxing #boxing #judo #wrestling #brazilianjiujitsu #karate #kungfu #sambo #southflorida #tv #respectandhonor #wherechampionsrise #305fights5 #february23

Postura que se fala né? ❤😍 . @rachaelostovich lutará nesta noite contra @paigevanzant no UFC Brooklyn. . #rachaelostovich #ufcbrooklyn #wmmapower

3 WEEKS OUT! All FIGHTERS IN CAMP AND READY TO PUT ON A SHOWCASE! COME OUT AND SUPPORT YOUR LOCAL UP & COMING FIGHTERS, 3 TITLE FIGHTS ON THE LINE AS SOME OF THESE FIGHTERS WANT TO PROVE THEIR READY FOR THE BIGGER STAGE! TICKETS DN ME! #mma #kickboxing #wrestling #muaythai #sanjose #westcoastelitemma #bellator #amatuermma #camomma

3 WEEKS OUT! All FIGHTERS IN CAMP AND READY TO PUT ON A SHOWCASE! COME OUT AND SUPPORT YOUR LOCAL UP & COMING FIGHTERS, 3 TITLE FIGHTS ON THE LINE AS SOME OF THESE FIGHTERS WANT TO PROVE THEIR READY FOR THE BIGGER STAGE! TICKETS DN ME! #mma #kickboxing #wrestling #muaythai #sanjose #westcoastelitemma #bellator #amatuermma #camomma

Great win @kingryang 💪🏻🔥 looked good under @caneloteam - @dazn_usa @matchroomboxing @rlwuic FOLLOW 👇👇👇👇@Joseph_D._Smith 📷 @boxingway #boxingtraining #boxingclass #boxingclub #boxingfanatik #boxinggym #kickboxing #boxinglife #ufc #boxingjunky #boxingnight

▪️STRONGER THAN ALL▪️ 🥊 No, he is not looking for his contact lense 🥊 #boxing #mma #bjj #brazilianjiujitsu #muaythai #kickboxing #taekwondo #martialarts #muaythaitraining

Jordan C
(@wweightforit)

3 Minutes Ago

Class 7! How are you going out and kicking ass today? #weightlossinsta #weightwatchers #weightwatcherssupport #kickboxing #fitteacher #fatgirldoingit #7of100

ufc_229
(@ufc_russian_)

3 Minutes Ago

На пресс-конференцию🔥🔥✊🏼 Как вы относитесь к Конору💣 @thenotoriousmma Подписывайтесь на нас @ufc_russian_ @_bestofmma._ Газуйте ребята🚀🔥 _____________________________ #mma #ufc #boxing #bjj #muaythai #kickboxing #mixedmartialarts #jiujitsu #mmalife #mmashouts #mmalifestyle #mmafighter #boxinghype #karate #fighting #taekwondo #mmatraining #training #fight #mmanews #muaythailife #boxinggym #martialarts #bjjstyle #combatsports #martialartslife #boxingfan #bjjfamily #boxingnews#ufc229

9ROUND PULSE...our wearable heart rate technology, makes it easier than ever to get the results you want. It tracks the effort you’re putting into your workouts, so you always know if you need to work harder or slow down to burn fat and improve your health. TRAIN. TRACK. TRIUMPH. . . Coming Soon‼️9round West Boynton Beach...for more info click link in our bio. . . . #9round #comingsoon #kickboxing #boyntonbeach #heartratemonitor #pulse #jointoday #30minuteworkout #noclasstimes #trainerincluded #noexcuses #fullbodyworkout

Its #fightnight boys and girls. MMA & boxing tonight. Here's the 3 fights I'm most excited for. Who are you excited to see fight?

Il y as un an pile je perdais au championnat de kick boxing j'espère que l année prochaine je pourrais prendre la revanche, en attendant on se prépare...🥊🥊👊 #boxing #championnatkickboxing #2018 #kickboxing #muaythai #boxe #boxethai #fight #fighting #boxeamateur #ring #amateur #grandest #boxer #boxeur #sport #sportmotivation #plaisir #adrenaline #competition #fit #hobbies #passion

Gabriel Sabo
(@gkusabo)

4 Minutes Ago

Hütigi Usgab vo: "Ich schlan dri, mir isch scheissegal" . . . #sport #sports #active #fun #fit #fitness #instasport #gym #training #workout #excercise #crowd #train #justdoit #health #healthy #gameday #mma #kickboxing #bjj #newlegacyaarau @newlegacy.aarau

Kit packed and ready to rumble! Time to tackle some Scottish hills. It finally looks like winter has landed 😬❄️

Für meine jetzige Vorbereitung darf ich mich geehrt fühlen, die beste Unterstützung und Möglichkeit bekommen zu haben im marokkanischen Sportcamp an meiner Leistung zu arbeiten.❤🇲🇦☝️. . . 🇬🇧For my current preparation, I am honored to have the best support and opportunity to work on my performance in the Moroccan sports camp❤🇲🇦☝️ #الله_ينسار_سيدنا #الحمد_لله❤ . . __________ __________ __________ __________ #fighter #fights #athletics #sport #sports #workout #training #mixedmartialarts #mma #boxing #kickboxing #muaythai #grappling  #k1 #opportunity #jiujitsu #bjj #wrestling #homecountry #motivation #vivamaroc #nutrition #team #champion #morocco #tangier #soufian #hajhaddou

Team Moeljo Star @ NGW Utrecht... Get your tickets now! @jerometrappenberg @fightmasters @angelorosalia @indyhasnaoui @mr.urwin1 @sskennethss @dufflebagbuoye @isabelschipper_ @jairloco @vincentvianen @officialdon.d #readytofight #teammoeljostar #fightmasters #oneteam #kickboxing #kickboks #muaythai #martialarts #respect #vechtsport #ready

Φήμες λένε πως δεν έχουμε αγόρια στην ομάδα μας και πως βγάζουμε μόνο αθλήτριες... ήρθε η ώρα λοιπόν αυτές φήμες να αποδειχθούν ψευδείς... (Από την πρωινή προπόνηση μας στο ΔΑΚ Παλαιού Φαλήρου ενόψει των αγωνιστικών μας υποχρεώσεων)...😊💪🏆🥊 #elitefightsports #palaiofaliro #boxing #kickboxing #athletes #run #training #morningtraining #cardio #coach #happycoach #proudcoach #kickboxers #fit #fitness #fitnessmotivation #nevergiveup #impossibleisnothing

Mais uma semana de preparação física concluída com o atleta de kickboxing @fabinho.m.lopes #vanrocha #treinador #preparacaofisica #kickboxing #boralá

Today we go BEASTMODE!! 815,930,1045am + 1145am kids 🥊🥊🥊🥊 Get Addicted! FREE TRIAL WEEK.

На пресс-конференцию🔥🔥✊🏼 Как вы относитесь к Конору💣 @thenotoriousmma Подписывайтесь на нас @_bestofmma._ Газуйте ребята🚀🔥 #mma #ufc #boxing #bjj #muaythai #kickboxing #mixedmartialarts #jiujitsu #mmalife #mmashouts #mmalifestyle #mmafighter #boxinghype #karate #fighting #taekwondo #mmatraining #training #fight #mmanews #muaythailife #boxinggym #martialarts #bjjstyle #combatsports #martialartslife #boxingfan #bjjfamily #boxingnews#ufc229

Grinding hard to grow the culture @warriorsoffaithmartialarts 👊🏿👊🏿 Saturday squaaa outchea doing the most🥋🥊🏀🔥 #fightflex #fighteq #fightfam #fightculture #fightscience #fightlife #fiercefemales #selfdiscipline #selfmotivate #weoutchea #wofma #warriorsoffaithmartialart #muaythai #kickboxing #cravmaga #itchyknuckles #itchyfeet #saturdaysquad #ninjaface 😎

Follow→@priceless_person to see more martial videos..../ Is this technique effective in a real life situation? Comments Follow→@suzi_5608 @black.hat._ #wushu #kravmagabrasil#kungfu #jeetkunedo#attack#ушу #kickboxing#aikikai #jiujitsu #kravmaga #martialartslife #wingchunkungfu #kempo #jiujitsu #айкидо#hapkido #silat #martialarts #wingchun #bjj #sambo #selfdefense #aikidoka #aikido #followforfollowback #follow

Doors open from 8-12 today. Let nothing stop you!!🥊🌬❄️#9roundsbyroncenter #kickboxing #strongerin30

6 days done ✅ honestly I haven’t worked out 6 days in a row in a LONG time. I usually take a rest day in between and workout 5 days a week. So this week was definitely a challenge BUT I loved it!! . . Farrell’s is a mix of kick boxing and resistance band training. It’s high intensity and quick workouts. I’m so obsessed with it now. What I’ve been wanting to accomplish for a while is being lighter on my feet and quicker!! I’m definitely doing that! . . That being said, it’s damn humbling. I went in a bit cocky to be honest. I workout a lot, this should be a cake walk, right? NO. It was tough and in the best way possible! I pushed myself harder than I ever have obviously! . . My goals: increase my sit ups in 1 minute to at least 40 and increase my pushups to at least 50 by the end of 10 weeks! I started out at 35 pushups and 15 sit-ups, in 1 minute. . . So how were your workouts this week?? I’m curious? What did you do?? . . #me #workout #10weeks #workoutmotivation #kickboxing #resistancebands #fit #fitness #fitchick #coach #onlinecoach #womenscoach #healthcoach #fitnesscoach #mmotivation #saturday #saturdayworkout

Urijah Faber Doesn’t Even Have a Chance 🤦‍♂️

Hoy tampoco se para! No hay descanso 👊👊👊

🥊🏠 Ti aspettiamo! 📍 Casa Boxing Gym a.s.d. - Via Verres 7 Torino 📨 casaboxing.gym@hotmail.com ☎️ +39 331 28 16 878 Ambiente sereno allenamento sereno #serenità #casaboxinggym #training #muaythaikids #solodanoi #sport #torino #italia #passione #muaythai #kickboxing #boxing #pugilato #k1 #mma #coraggio #dignita #forza #obiettivo #amoreperlosport #sempreavanti #muaythaiwomen #functionaltraining @ Casa Boxing Gym a.s.d @ Casa Boxing Gym a.s.d

It was a tough fight and nothing but respect to my opponent. He was a solid operator but I was strong going in felt it through out. Respect #boxing #mma #ufc #fitness #gym #kickboxing #muaythai #training #fight #sport #bjj #workout #motivation #wrestling #fit #jiujitsu #martialarts #fighter #karate #bodybuilding #love #sports #knockout #champion #mixedmartialarts #judo #boxeo #boxer #crossfit #bhfyp

#beastdontrest #teamfucho 🏃🏻‍♂️💨

Stay Low , Go Fast . KiLl First , DIe LasT . One Shot , one Kill . Not Luck , All skill !! #positivity #power #photooftheday #instagood #nightview #justnow #boxing #kickboxing #kickass #ouuusss #💪🏼

Nana_K
(@nana_k_kage)

7 Minutes Ago

“Change Doesn’t Come In Nickels And Dimes. It Comes In Dedication And Sweat” . . Trust The Process And Stay Focused . .. #coach #personaltrainer #fighter #boxingtraining #boxing #mma #muaythai #kickboxing #fitnessintraining #stayfit #staymotivated #staypositive #stayincontrol #staystrong #stayhumble #staydedicated #stayfocused #dubailife #god🔥🙏🏿

Is this technique effective in a real life situation? Comments? Video by: @sifupham Tag your friends 👥⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #attack #самозащита #wingchunkungfu #wushu #aikido #kudo #айкидо #kravmagaglobal#kravmaga #wingchun #silat #jeetkunedo #самбо#selfdefense #hapkido#knife #kravmagabrasil#kickboxing #кравмага #sambo #kempo

"I have transcended time and space. What I have found is both indescribably beautiful and terrifying. A turmoil of despair and joy fills me. It is through balancing this light and dark, in accepting its paradox, that we find true freedom." - Lao S.D, Rouge Burns Society * * #manga #roleplay #martialarts #parkour #urbanrunners #urbanrunning #politicalanimals #hiphop #wutang #kungfu #taichi #taichung #shaolin #karate #kickboxing #ninja #shinobi #storytelling #cosplay #ufc #larping #writing #anime #comics #interactive #streetninja #lsdninja #lsdninjacrew #snpevents

From 10 years to 21 years ... 🙏💪🥊🔝 #11yearschallenge #kickboxing #k1 #teamgoldenboy #alexakisteam

Моя фото . . . . . SaLamLar  ыздративи ☝- Я ничего и никого не боюсь, кроме Аллаха . ŞekiLi👉 Beyenmeyi . 💕👉💕 ve 😉 👍Kayd Edmeyi😊 Unudmayın 👌 👆 😘 👇 Seyfemi İzLeyen Her Kese Teşekür @mustafa_rzayev_ 😘😘😘 @mustafa_rzayev_ 😊😊😊 ▄︻┳ึ芫ี┻═─┵ ☝- Я ничего и никого не боюсь, кроме Аллаха. ... .... ..... ...... ....... 1 #baku 2 #instagram 3 #симферополь 4 #instagood 5 #insta 6 #newyork 7 #instacool 8 #like4like 9 #likeforlikes 10 #likeforlike 11 #azerbaijan 12 #aztagram 13 #repost 14 #4x4 15 #fight 16 #kickboxing 17 #cool 18 #wrestling 19 #instanature 20 #asian 21 #bestnatureshot 22 #travel 22 #perfect 24 #queen 25 #wow 26 #russia 27 #turkey 28 #lamborghini 29 #supercar 30 #lifestyle

Congratulations team @ctr313muaythaigym! 👍👊💥 @awitoksheikh @miamnatasha @tempurfight_creativelab ⚡️SHARE THE PASSION⚡️#tempurfight #tempurfightwear #muaythai #nakmuay #crossfit #cardio #athlete #boxing #kickboxing #jiujitsu #streetwear #fightwear #walkoutshirt #custom #customized #mma #ufc #mimma #onefcmma #nyc #usa #combat #fighter #fightclub #hardwork #artwork #bjj #training #wmc #fightgear ------------------------------------------- Design exclusive by @tempurfight_creativelab (Contact us at tempurfightwear@yahoo.com for custom tshirt design). Facebook : TempurFight Instagram : http://instagram.com/tempurfight/ Email : tempurfightwear@yahoo.com Portfolio : http://tempurfight.daportfolio.com/ Behance : https://www.behance.net/Bob_TempurFight DevianART : http://bobtempurfight.deviantart.com/ http://tempurfight.daportfolio.com/ -------------------------------------------- Turn [ON] Post Notifications 📲, Don’t Miss A Single Post

(@mmafaces)

8 Minutes Ago

⚠ Дана Уайт: «Поверьте мне, когда время будет правильным, мы увидим третий бой Кормье с Джонсом». Президент UFC Дана Уайт считает правильным решение провести бой Энтони Смита с чемпионом в полутяжелой весовой категории Джоном Джонсом, несмотря на то, что многие ждут от компании третьего боя Джонса и Даниэля Кормье. «Парень заслужил. Он в топ-3. Как он может не заслуживать титульный бой? Это та же история, что и бой с Густафссоном, все негативно настроены, но это лишь слова. Джонса я хочу оставить активным, — сказал Уайт в чате ESPN в инстаграм. — Поверьте мне, когда время будет правильным, и все события сойдутся, мы увидим третий бой Кормье с Джонсом. Но сейчас Джонс дерется с Энтони Смитом. Кормье травмирован он не может драться. Я хотел видеть его в бою 2 марта [на UFC 235], но он травмирован. Джонс получил парня из топ-3. Посмотрим как этот бой пройдет. Когда Кормье вернется я не знаю. С кем он будет драться я тоже не знаю. Посмотрим».

Rubens
(@krdnio)

7 Minutes Ago

Su shadowboxing junto al mar... Un lutador nunca madura 🤟😂 #mma #taekwondo #tkd #mixedmartialarts #playa #beach #tattoo #dragon #kick #360 #luta #lutalivre #kickboxing #boxing #mapuche

We’re not going to let a little snow stop us! See you at Open House. #mktkd

#saturday #weekend Voller Stolz möchte ich mich bei allen bedanken die das kämpferische Supertalent, den A Klasse Profi-Fighter "Game Over" Arian Sadiković (auf dem Weg zum gewünschten Ziel), stets tatkräftig und mental, sowohl ausserhalb als auch im Ring Unterstützt haben. Hiermit gebe auch ich bekannt und freue mich zu tiefst, dass Lee Gym Hannover, mit Arian Sadiković als erstes deutsche Gym, einen Kämpfer in der Gewichtsklasse "Welterweight" bei "Glory" stellen darf, herzlichen Dank dafür an @glorykickboxing 👉🏽 Glory 👉🏽 Glorykickboxing. An Trainerstab und P.R Abteilung, herzliche Gratulationen und auf eine erfolgreiche Zukunft ❗️ Klopft Euch auf die Schultern Ouuuusssssss ❗️ #gameover #ariansadikovic #leegymhannover Sign a contract #martialarts #germany #bosnia #turkey #netherlands #southkorea #leegym #glorykickboxing #professional #fighter #kickboxing #thaiboxing #muaythai #mma #ufc #boxing #sports #passion #brothers #family and #friends ❗️✨🙏🏼✨#stolz #proud #congratulations #success ❗️ ✨😎✨

🥊 Jab, cross, middle #kick #boxingdrills  #kravmagadrills #kickboxingdrills #kravmagabasics. . This simple routine is good for beginners to develop their: 👊 Striking technique (punching and kicking) and coordination. . ⚖️ Balance. . 👣 Footwork. Stance. Distance. . This drill is not about power but about executing the techniques properly (precision, accuracy, distance, balance, body weight). Advice for beginners: If you can't execute this simple combination softly, it's going to be messy when you'll want to add speed and power. So start slowly focussing on the above points when learning. . . ====================================🎓🛡🔪🔫🥋🥊 . Want to learn how to defend yourself? Learn #kravmaga the efficient #selfdefense with a certified #kravmagainstructor #kravmagablackbelt #fekm in #bangkok #thailand. . 🤜 Take action today! See link in bio @siamkravmaga . ==================================== #siamkravmaga #kravmagabangkok #kravmagathailand #womenselfdefense #womenselfdefence #womenempowerment #selfdefence #seldefenseforwomen #fightback #muaythai #mma #bjj #jiujitsu #taekwondo #kickboxing

🥊 Jab, cross, low #kick #boxingdrills  #kickboxingdrills #kravmagadrills #kravmagabasics. . This simple routine is good for beginners to develop their: 👊 Striking technique (punching and kicking) and coordination. . ⚖️ Balance. . 👣 Footwork. Stance. Distance. . This drill is not about power but about executing the techniques properly (precision, accuracy, distance, balance, body weight). Advice for beginners: If you can't execute this simple combination softly, it's going to be messy when you'll want to add speed and power. So start slowly focussing on the above points when learning. . . ====================================🎓🛡🔪🔫🥋🥊 . Want to learn how to defend yourself? Learn #kravmaga the efficient #selfdefense with a certified #kravmagainstructor #kravmagablackbelt #fekm in #bangkok #thailand. . 🤜 Take action today! See link in bio @siamkravmaga . ==================================== #siamkravmaga #kravmagabangkok #kravmagathailand #womenselfdefense #womenselfdefence #womenempowerment #selfdefence #seldefenseforwomen #fightback #muaythai #mma #bjj #jiujitsu #taekwondo #kickboxing

On the red carpet on our way to the big show. What a big event, a lot of fans and media. It’s going to be epic!! Watch this event online....... . . . ————————————————————— @hasannntoy #wlf #kickboxing #redcarpet #epic #eyeonetheprize #china #4mantournament

Çankaya bölgesinde özel Boks veya Kickboks dersi için Türkiye Şampiyonu Özgür Hoca ya ulaşmak için sayfaya mesaj atmanız yeterli... . . . . . . . . . . . . . . . . . . . . . #crossfit #yoga #zumba #fitness #pilates #kickboks #kickboxing #boks #boxing #training #nutrition #bodybuilding #followforfollowback #like4likes #like4follow #likeforlikes #muscle #ankara #body #healthylifestyle #motivation #squat #takibetakip #personaltrainer #gym #instapic #instafit #spor

This is possibly the most natural and realistic drill you can do to simulate the start of a street confrontation... As this is the first stage we are just getting used to 'SHADOW WALKING' in time with opponent so when they expand we contact and visa versa. Then once the opponent has committed to one direction we reverse it and IMMEDIATELY launch an unseen attack to catch them off balance! Later we will add verbal pressure, fence to keep distance and de-escalation tactics... Here we use the open palm hook and occasional backfist but can be any punch kick or strike potentially.. DEFENSIVE STREET-FIGHTING Bristol JKD 💪☯️👊 #streetfighting #effectivestreetfighting,#realstreetfighting,#boxing #defence #fightback #empower #confidence #live #power #love, #protectivestyles #bristol, #martialarts #selfdefence #mma #jkd #jeetkunedo #kickboxing #kungfu #kravmaga #wingchun #fitness #fightback #exercise #workoutgymbristol #backoff #jeetkundobristol